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Life Over Pain

Patti Freeman Evans

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Life Over Pain is a podcast full of inspiring stores from people with chronic pain and/or traumatic brain injury. Their stories are about how they are not defined by their pain or injury. They describe how they make choices to adapt to their present circumstances to create lives of value despite pain and loss. And, BTW, If you'd like to share your story, or know of someone who might have a story to share, please email LifeOverPain1@gmail.com.
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Welcome to the Stop Bending Over Podcast with Rita Marie Mendez. I’m on a mission to support women to get unstuck, love themselves completely and live the life of their dreams.This podcast isn’t about your lower back pain - it’s about bending over forwards and backwards to either feel screwed or overdo and meet everyone else’s needs, including our businesses, and not fill up our own tanks and desires. For more than a decade in my work as a Transformational Life + Business Coach, I’ve coached ...
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Join Dr. Grigory Karmy M.D., a distinguished chronic pain management specialist with over 20 years of experience, on a captivating journey through the world of pain relief in his podcast series. Delving into the latest regenerative medical treatments like PRP, stem cell injections, and prolozone therapy, alongside educational discussions on pain transmission and various medical options, Dr. Karmy shares invaluable insights and real-life stories, empowering listeners to find relief and regain ...
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...
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The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I ...
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New Dimensions

New Dimensions Foundation

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New Dimensions is an original and powerful forum for inspired and inspiring voices and views on a wide range of timely and timeless topics. Activism, art, education, science, psychology, philosophy, health, spirituality, global transformation, cross-cultural traditions, the interconnectedness of all life … All these and more are featured in this award-winning one-hour interview program that has been broadcast on public radio since 1973. For more information and over a thousand hours of downl ...
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The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season! Hosted by author Cat Coluccio, a qualified Educator, Personal Trainer and Life Coach who resides in New Zealand, Rocking Midlife® features real, unscripted conversations with amazing midlifers from around the globe. From menopause to life reinvention, from side hustles to decluttering – no subject is off limits. Rocking Midlife® will inspire and motivate you to be brave, to stop proc ...
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Every Body Knows is about healing and thriving - body, mind and soul! Join me on my journey overcoming chronic health conditions, chronic pain, anxiety, depression, and grief, and being all you can be for yourself, your people, and the world. I’m your host, Ben Cleaver - an Aussie father of 4, managing a full life with Crohn’s Disease for over 30 years. This podcast explores my journey, thoughts, and conversations into the body's potential to heal from disease and thrive. For more, check out ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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UndoRedo - Alisa Mortensen

Coach Alisa Mortensen- Undo damage Redo with authentic connection for guaranteed healing. IT ONLY TAKES YOU! healing

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Undo conflict and Redo cooperation. Don't wait and wish it'll happen! UNDOREDO means find the source of the pain points and eliminate the root of the problem. Then try new things to find what works best. Restoring your mind to accurate thinking ensuring greater success and communication without intense pressure or tension. Improve the quality of your leadership at work and home and increase the impact you have over those you oversee. Uplevel your life and clearly see how you are already bein ...
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Beyond Diagnosis helps people who are not getting the solutions or outcomes they're seeking from traditional medical care. We raise awareness of Functional, Integrative, Alternative, Life and Wellness, and Mindset professionals and what they offer, so you can speak up and make confident informed decisions, whilst fostering autonomy for your health. By subscribing, you will gain access to content for people who have long-term health concerns and connect with Functional, Wellbeing and Mindset ...
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After completing her show Who Killed My Mother? a true crime podcast, Kory received countless emails from all over the world asking: ”How did you heal from everything that happened? How did you move away from all of the abuse, trauma, and mental illness to become the (mostly) happy, (mostly) healthy, and (mostly) successful person you are today? How can I be happier, healthier, and more at peace with myself and my life?” This wellness podcast will explore the answers to those questions. Disc ...
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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
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The Driven Athlete

Dr. Kyle Volstad, PT, DPT, OCS, FAAOMPT, CSCS

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Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
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Here For Me

Nicole Christie

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We say, “I'm here for you” to show we care for someone, but it’s not as easy to say, “I'm here for me” to ourselves. Yet it’s one of the best forms of self-care—the kind that comes from the inside: self-awareness, self-compassion, self-respect, self-integrity. The kind that comes from finding the courage to illuminate our dark corners and do the hard, messy work to heal our wounds so we can show up for ourselves, find purpose in our lives, and navigate the path that’s meant for us. Here For ...
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The Alpha Male 2.0 Podcast brings you the best business and entrepreneurial information straight from one of the world's top Entrepreneurs -- and a man who lives one of the best lives on Earth. I will help you maximize your potential, your freedom, and happiness in business and life.
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The Alive & Free Podcast

Samantha & Spencer Robbins

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We have been on a relentless journey for over a decade to live whole hearted and connected to God and others (actually connected). As a byproduct of this journey, we became life coaches (by accident) in 2018 and have now worked with over 32,000 believers. We have committed to documenting what we've learned in our lives as well as what we've learned from our clients and that's why we started the Alive & Free Podcast...to offer whatever we can to other believers that don't want to settle for m ...
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Get Back To Your Life

VSI (Virginia Spine Institute)

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Welcome to Get Back To Your Life, a podcast brought to you from the experts at the VSI (Virginia Spine Institute). What is it that you want to get BACK to doing? 80% of you will experience back pain at some point in your life... and it's costing Americans Billions! So what are YOU missing because of back pain? Golf, running, picking up your kids, lifting weights, playing tennis or just feeling like yourself? In this podcast, our doctors, surgeons experts and patients explore everything from ...
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Welcome to the Planted Not Buried Podcast, where hosts Lance Thonvold and Steve Watson guide you on a journey to discovering and living out your God-given purpose. We are thrilled to introduce our co-host, Steve Watson—a former professional athlete, mindset coach, faith-based speaker, and Director of Fellowship of Christian Athletes at Arizona State University. Steve joins international speaker, major league draft pick, and published author Lance Thonvold in sharing stories, examples, and pr ...
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Podcast by Wendy K Laidlaw, Author & Founder of HealEndometriosisNaturally.com and EndoBoss.com Wendy K Laidlaw is the world's #1 expert on mentoring CEO's, executives, and entrepreneurs on how to heal their endometriosis naturally. As a visionary, her mission is to revolutionise and modernise the gynaecological field worldwide and she aspires to inspire and empower women on how to take back power and control of their bodies. She is a multi-best-selling author, online entrepreneur, podcaster ...
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Your front-row seat to the ReLaunch revolution, hosted by Hilary DeCesare. Each episode is a journey designed to catalyze your personal and professional growth, packed with inspirational narratives, breakthrough research, and life-altering experiences that will empower you to triumph over struggles and soar into an extraordinary life. Hilary DeCesare's sole mission? To guide you from where you stand now to where your heart truly desires to be–goosebump moments to be expected
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The Resilient Mind

The Resilient Mind

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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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Hi there! Welcome to ”Insights of a Survivor,” a podcast dedicated to survivors of trauma, emotional neglect, narcissistic abuse, and any form of deep-seated pain. Many of us spend years trying to heal but find ourselves stuck because we don’t always address the trauma itself. Trauma becomes lodged in our brains, bodies, and spirit, and it must be targeted where it’s deeply embedded. This podcast is where trauma meets empowerment. I’m a certified life coach and trauma survivor with over ten ...
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Fit, Healthy, Happy

Short Form Podcast by Dave Stevens

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Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.
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Here resilience meets triumph where women rewrite their stories of victory after trauma! Hosted by Gina Hamilton, a multi-leveled trauma survivor with over 21 years of experience in healthcare and a certified coach in Mindfulness, Confidence, Positive Psychology, Mindset, Health & Wellness, Trauma Informed, and Behavioral Change. Join Gina as she shares her personal journey of overcoming adversity and guides listeners on a transformative path towards healing and empowerment. Through heartfel ...
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Welcome to the "Fab at Fifty Plus Podcast with Izzie," where host Izzie celebrates the authentic and unique journey of being fabulous in your fifties and beyond. We explore a variety of topics that matter most to the modern woman over fifty—from health and wellness, and fashion and beauty tips tailored for the mature woman, to personal growth and navigating significant life transitions. Our podcast also shines a light on mental health and the joy of finding new passions. Tune in to feel empo ...
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Looking for your new Biz Besties? Do you feel alone in your business journey as a female business owner? Are you struggling to juggle it all? Do you wish you had ACTUAL STRATEGIES to get out of overwhelm, increase your efficiency AND skyrocket your e-commerce sales? In this podcast your hosts and serial entrepreneurs Lisa Jones and Mel Haque interview founders and industry experts to unpack their journey to success and share actionable takeaways that YOU can implement to build a balanced lif ...
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I am Crina, host of the Dream Again Podcast, and I am incredibly grateful that you are here. I embarked on this podcast journey four years ago, as a continuation of a project centered around the power of togetherness. From "How Can I Heal" to "Dream Again," this podcast has been a transformative experience for me. As a former fashion entrepreneur, I once built a seven-figure, highly profitable business, but a personal story halted my trajectory and made me reassess what truly matters in life ...
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If you are looking to learn how to get over your plateaus fix your knee/back pain or any abnormalities that you face this is an awesome podcast for you. We keep this podcast up-to-date weekly with the newest information to help you reach your goals.
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Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the ...
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Sheri and Matt Salis just wanted a normal life – normal marriage, normal careers, a normal house and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt’s alcoholism. While their experience sounds rare, with over 15 millions problem drinkers in America, their alcoholic marriage was all too normal. Matt has been writing about their experiences in alcoholism and recovery for years. On the Untoxicated Podcast, Sheri and Matt talk about it, too. No subjects are ...
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Coaching Through Chaos Podcast

Dr Colleen Mullen- therapist/ Relationship expert/Chaos Crusher!

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Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!
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Season ONE is REFLECTIONS, 40 unique stories, from the journeys of 40 women over 40 years old and then capped off with an incredible portrait session that you can see in the Podcasts and Portraits instagram page.
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The Bright Side of Life (Mental Health, Self Care)

Melissa Bright (Mental Health and Self-Care advocate)

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Welcome to The Bright Side of Life, a captivating podcast that shares inspiring stories of individuals who have triumphed over pain, struggles, and grief, rediscovering their path towards a brighter tomorrow. Join us as we dive deep into the lives of these remarkable individuals who have not only overcome their darkest moments but have also embraced their resilience and transformed their lives for the better. Through heartfelt conversations and powerful narratives, our guests open up about t ...
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How to heal yourself by looking at the things no one (including you) really wants you to see. We discuss female cycle syncing, hormonal nutrition, functional medicine, Ayurveda, Taoist Healing Love, Reiki, Ovarian Kung Fu, spirituality, sexuality & mental health as well as the inconvenient truths of our modern health care system that keep these modalities hidden & falsely marketed so we’re left wondering why the hell no one knows about this. My name is Meredith Ochoa and I’m another f*#%ing ...
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​Warriors in Hope® is a sisterhood of women united as a powerful voice for families impacted by addiction. Rather than allowing the collateral damage of addiction to define us, we are reclaiming our power and breaking free from the associated trauma and stigma. We stand shoulder to shoulder, embodying unbreakable courage, determined to shatter the cycle of shame, guilt, and silent pain. Warriors in Hope are committed to empowering ourselves to rise above adversity and to be a beacon of hope. ...
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Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health & sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. Our mission is to help you the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. ...
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Scamanda

Lionsgate Sound

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Amanda is a wife. A mother. A blogger. A Christian. A charming, beautiful, bubbly, young woman who lives life to the fullest. But Amanda is dying, with a secret she doesn’t want anyone to know. She starts a blog detailing her cancer journey, and becomes an inspiration, touching and captivating her local community as well as followers all over the world. Until one day investigative producer Nancy gets an anonymous tip telling her to look at Amanda’s blog, setting Nancy on an unimaginable road ...
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Living Beyond the Pain is a faith-based podcast set out to reach women who are living with women's health issues from IC, Endometriosis, & any associated autoimmune disease daily. It is my mission to empower, encourage, inspire, educate, and support women to come out of the shadows so, you can live the life God intended you to live. As I share my story I hope that women like myself will feel more inclined to share theirs. If you are feeling like no one understands what you are going through. ...
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We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagr ...
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In this episode of 'Podcasts and Portraits: Reflections of Women Over 40,' host and photographer, Ariane Jaschke engages in a heartfelt and inspiring conversation with Trish, the creative force behind Whisk Catering. Despite initial nervousness, Trish candidly shares her life's journey, how she transitioned from a demanding career in the film indus…
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When you know you have a good product, service, or solution, you have unshakeable confidence. How do you develop this? Learn what this is and how you develop it! Unshakeable Confidence: Is It Possible & What Is It? Andrew saw a video of someone handing out bags of money and reacting to people accepting or not accepting it. Seems pretty crazy, to tu…
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As a coach and trainer, it’s easy to get so focused on building muscle, tackling body fat and teaching healthy habits that I lose sight of the bigger picture. Until something comes along and puts it all into perspective. Recently I received a text from a client that acted as that wake-up call. It reminded me that, yes, improving our fitness and nut…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 15 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," join Gina as we celebrate the "Sisterhood of Survivors: W…
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Send us a text In this episode of the Be A Better You Podcast, we dive deep into the aftermath of narcissistic abuse and explore how it leaves survivors feeling emotionally dysregulated and out of control. If you’ve ever felt like your emotions are running the show—causing you to lash out, burst into tears, or freeze up—you’re not alone. This episo…
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Message me HERE Raising awareness of our patterns to Undo because they are holding us back and getting in the way of having a full and happy life. and Redo with routines that foster authentic support and growth for us and for those around us! >>> How do you know if you are a people pleaser or not? I put this together to help put some awareness arou…
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We’re all about labia love here at Ladies, but it seems that some women are less than enthusiastic about their lower lips. So what’s the real deal on the labiaplasty? Will cosmetic surgery really help restore the labia love to those who just aren’t feeling it? Yumi is here to unpack the problems with our flaps and give us the low-down on the down-t…
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Subscriber-only episode Send us a text Subscribe to this Premium Content here: https://www.buzzsprout.com/2018085/support In today's Premium episode, we will be diving into the challenging topic of how to communicate with a narcissist. If you are dealing with a narcissistic ex-partner, family member, or co-worker, you know how stressful and drainin…
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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How much do you really know about Insulin Resistance? It’s a topic that comes up a lot on this podcast, and yet it’s still not a condition that is widely understood, or even talked about at large. So what’s actually going on? How do you know whether you are in fact insulin resistant? What are the risks if you are? And what can you do about it? That…
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Cheap Trick had it half right. As Sheri and Matt break down, it is much healthier if, “I want you to want me,” than if, “I need you to need me.” Need versus want. Love versus like. Significant nuance as our society maneuvers through a monumental shift in cultural role changes that impact relationships in consequential ways. Sheri and Matt are about…
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Hello, I'm Crina, and welcome to another episode of the "Dream Again" podcast. Today, I'm excited to share a conversation with Dr. Belinda Tan, a physician-scientist and entrepreneur who is making significant contributions to the health and wellness world. About Belinda Tan: Belinda is the Co-Founder and Co-CEO of People Science, a company that dem…
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Sonia talks about how daily gratitude, yoga, medications, and the support of groups like Rheum to THRIVE have helped her pursue joy amidst the challenges of rheumatoid arthritis (RA), Graves’ disease and other chronic conditions. Sonia shares how the Rheum to THRIVE support group provided her with the courage to be vulnerable and set boundaries. Ch…
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In this powerful episode, we dive deep into the roots of self-destructive behaviors that sabotage our mental and emotional well-being. Explore the underlying causes of these harmful patterns, from negative self-talk to self-sabotage, and discover actionable strategies to break free and cultivate a healthier mindset. Learn how to transform your rela…
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Special Guest Diane Gottlieb Welcome to "Life is a Classroom," where every episode offers profound insights and stories that inspire growth and learning. In this episode, hosts Dr. Damian Nesser and co-host Sam are joined by the remarkable Diane Gottlieb, an author whose journey embodies resilience, creativity, and a deep passion for storytelling. …
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Episode Overview: In this heartfelt farewell episode, Dr. Colleen Mullen addresses her loyal Coaching Through Chaos listeners after a three-year hiatus. She reflects on her journey and introduces her exciting new podcast project, Love Unboxed, aimed at hopeful romantics. Key Highlights: Acknowledgment of Absence: Dr. Mullen shares her reasons for s…
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Learn how to avoid, identify, and get out of occupational burnout. Like overtraining, this is better to avoid then dig yourself out of. Burnout: Definition & Identification This is a state of emotional, physical, and mental exhaustion. It comes from doing too much for too long, especially too many urgent things. Some people have performed some grea…
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There are all kinds of supplement options on the market - vitamins, powders, pills, gummies, drinks, shakes, and more. It’s hard to know what you need, what you don’t, what’s recommended, what’s a waste of money, and what’s even safe to use! Laura had questions about one supplement in particular: “What are your thoughts on adding a creatine supplem…
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Welcome back to the podcast! 🎙️ Are you feeling stuck, unfulfilled, or just blah? You might be experiencing a midlife crisis, but here’s the good news—you don’t have to stay there! 🎉 This episode is your guide to turning this phase into a powerful pivot point in your life. I’ll be sharing 5 actionable tips to help you reinvent yourself and create a…
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John Assaraf is a renowned expert featured in the influential film and book The Secret, contributing significantly to its global success. He is the founder of NeuroGym, a company dedicated to using the latest in brain science to help individuals improve their mental fitness and achieve personal excellence. Upcoming Event: How to Manage Feat and Unc…
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Can mastering fundamental skills outweigh physical attributes in youth sports? Drawing from his own experiences of being undersized in high school, Dr. Kyle shares invaluable insights on how focusing on skills like hand-eye coordination and movement control can help young athletes become confident and valuable team players, regardless of their size…
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Lots of people on the internet are screaming that because of declining birth rates, women need to just suck it up and have more kids. But honestly, is this really the answer in a collapsing, hyper-left-wing, bankrupt culture and era? No, it's not, and today I'll give you the facts as to why people saying "have more kinds" just aren't looking at the…
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Building good habits with consistency and accountability - for a happier and healthier life!🤩 This week on the podcast I’m joined by Sally Pritchard - an experienced Product Manager with JP Morgan. In this episode we discuss the benefits of accountability and consistent practice. Plus the revelation of practicing breathing techniques between a busy…
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There’s nothing more inspiring than hearing real people overcome real challenges to get the results they want–especially when those are the same results you’d like to see in your own life! That’s why in this bonus episode we’re going deep with another amazing woman who’s actually been there, Rachel Elmore. Someone who has mastered the art of creati…
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Send us a text In this podcast interview, we explore the journey of living with Hashimoto's and the importance of self-advocacy in managing your health. Discover practical tips, empowering strategies, and inspiring stories to help you take control of your wellness every step of the way. Whether you're newly diagnosed or have been managing Hashimoto…
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Life coach and intentional living expert Catherine Andrews shares how she transformed her successful-on-paper life into a purposeful, spiritually attuned journey. She provides tangible tips and techniques for how we can all follow suit, pushing past deep fear, self-judgement, and shame—even embracing what feels delusional but is really a sign of tr…
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Unlock the secrets of personal growth with Cindy Van Arnam, who transformed her life from chaos to clarity. From the heart-wrenching loss of her father at 16 to battling a severe cocaine addiction, Cindy’s journey is one of resilience and self-discovery, driven by her mother’s unwavering love and a deep dive into universal laws and numerology. Her …
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When pain takes up residence in our lives there is no one-size-fits-all solution, no quick fix. Shockley has lived with pain over a long period of time and she can attest to the fact that when we create a new relationship with our bodies, our emotions, our minds, and our spirits, our healing can truly unfold. She is the author of The Pain Companion…
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This week, Valerie has a candid discussion with her son, Sean, and husband, Rich, on the 8th anniversary of her daughter Jamie's murder. It has been a long road and no end in sight with the so-called justice system, but they are still standing! We all go through unexpected twists and turns in our lives, and sometimes, we get smacked over the head b…
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Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and we…
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In this episode, Dr Karmy explores the world of radiofrequency ablation—a novel, OHIP-covered treatment for chronic back pain. He goes over the differences between radiofrequency ablation, pulsed radiofrequency, and cooled radiofrequency ablation, uncovering how each technique works and when they should be considered viable treatment options. Join …
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In today’s episode of SHE-talks E-commerce we have a ripper of a chat with the incredible Renee Moore, founder of Cinch Skin. Renee’s story begins with an idea that many thought was impossible—a 5-in-1 beauty product. Faced with scepticism from manufacturers who couldn’t understand why she’d want to sell one product instead of five, Renee persevere…
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Stronger means harder to kill, more able to fulfill your work and domestic obligations, and more useful overall. Listen to Matt's talk to the Tactical Response alumni. This group of people cares about being prepared, protecting themselves and their loved ones, and more capable overall. If they are weak, however, they have a gap, and they need to be…
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The world of nutrition can be so confusing. And too often online “health experts” make things worse, scaring you about certain foods or ingredients, or convincing you that you need to perfect some dietary gymnastics to see results. Even something as seemingly simple as navigating a nutrition facts label can be bewildering. Yes, checking nutrition l…
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Welcome to Triumphant Over Trauma! We're thrilled to have you join us. Share your aha moments, questions, and thoughts by TEXTING THE SHOW ...CLICK HERE. We can't wait to hear from you and support your journey! In episode 14 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we delve into "Confidence Unleashed: Stepping into Your P…
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Send us a text In this episode of the Be a Better You Podcast, host Allison K. Dagney, a best-selling author and subconscious reprogramming coach, dives into the deep-rooted challenges that make letting go feel almost impossible. Whether you're struggling to stop thinking about your ex, wishing you could move on from the past, or feeling stuck in a…
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Tick, tock, tick, tock... can you hear that? It’s your biological clock and it’s about to blow! For some, deciding whether to have a baby isn’t just about fertility, it’s also about weighing up whether becoming a parent is the path best taken. Never fear, Yumi Stynes has perched herself behind the mic to hold your hand and navigate this tricky time…
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Here on this podcast we talk a lot about how to lose weight and improve your health. And it's all pretty important, right? But have you ever wondered WHY we even need to talk about it in the first place? Why is obesity such a huge problem? Why are 80% of adults in the US now considered overweight, when that wasn't the case 100 years ago, or even 50…
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Some people count their sobriety days. For Sheri and Matt, sobriety is just a prerequisite. The really exciting day count comes as they cross over a full year without a relationship relapse. No yelling. No name calling. No vindictive blaming. No meltdowns all the way around the calendar. Is avoiding relationship relapse a strategy, or a result of o…
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Send us a Text Message. In this eye-opening episode of Fab at Fifty Plus, we explore women’s silent superpower—the ability to thrive despite the pain. From the challenges of puberty, menstruation, and pregnancy, to the often unspoken struggles of menopause, women continue to excel in life, work, and beyond. Yet, despite these challenges, society ex…
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🔍 In this episode of "Every Body Knows," I sit down with naturopath Christina Mathewson to explore the carnivore diet and its potential to support the management of chronic illnesses. I share my personal journey of managing Crohn's Disease without medication for over twenty years, highlighting the significant benefits I've experienced from the carn…
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Michael Beckwith is the founder and spiritual director of the Agape International Spiritual Center, a transdenominational community established in 1986. Through Agape, he has led extensive community outreach programs that provide support for the homeless, incarcerated individuals, and at-risk youth, while also advocating for environmental sustainab…
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Not one of us enjoy embarrassment, but it happens to us all. In this episode, Kory explores how to work with embarrassment and see it as an opportunity to get even better at resilience. 💚 Please leave a review of the show and recommend the show to your friends. 💚 Have a question? Ask Kory! Email kory@korymshrum.com with any question or concern you …
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Angela Lindvall, a fashion icon and former Karl Lagerfeld Muse and Victoria's Secret Angel shares her journey of self-discovery and personal growth. She emphasizes the importance of self-value and healthy boundaries in maintaining personal well-being. Angela discusses her beauty routine, the 80-20 rule for a balanced diet, and the power of daily pr…
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In this episode, Cheryl Crow and Dr. Liana Fraenkel dive into the crucial concept of "Shared Decision Making" (SDM) in rheumatoid arthritis care. SDM is a collaborative approach where patients and doctors work together to develop a treatment plan. It empowers patients to express their preferences and values, while doctors listen actively and consid…
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Special Guest Tom Lyman In the second part of our enlightening interview with Tom, he delves deep into his journey of self-love and the transformative power of connection. Tom begins by sharing his personal struggles, revealing that for many years, he didn't love himself. This lack of self-love manifested in various areas of his life, including his…
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Message me HERE Negative space accentuates us all. It allows us to see where something that is not our truth ends and we, in all of our truth and authenticity, begin. Music has profound absence of notes and it accentuates the notes that follow just as art has places for eyes to not see things so the things that are there stand out! We need that dyn…
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🌟Think you're too old to start a YouTube channel?🌟 Think again! Welcome back to the podcast! 🎙️ In this episode, I’m giving you not one, not two, but TEN reasons why starting a YouTube channel after 40 will transform your life. Discover how you can build confidence, connect with a global community, and create a legacy for your family and so much mo…
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Learn when to break the rules and when to follow them. Generally, you follow the rules, but not always. When to Break the Rules: Increase Speed & Decrease Costs In many industries and organizations, there are general guidelines, rules, or ways of doing things. You may learn, early on, that generally, for example, employees should have one manager o…
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