A podcast about creativity, grief, ritual & slow seasons.
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The Synergetic Play Therapy Institute's “Lessons From the Playroom” Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
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Welcome to my podcast about yarn crafting, psychology, and other homey topics. Thanks for listening!
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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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BrainStorm, a podcast series by UsAgainstAlzheimer’s, features conversations with doctors, researchers, authors and luminaries, people living with dementia and their caregivers. We’ll delve into what matters most to you about your brain and ask questions about keeping your memory sharp and maintaining optimal brain health. Learn about the latest in the science of longevity, Alzheimer’s and cognitive disease research. We’ll look at disparities in diseases, and equity and access for all. New e ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Bible-Curious Podcast is your Cool-Girl-Bible-Study for New Agers who are sick of healing-modality-speed-dating and ready to find the one thing that actually sets you free, G-O-D. Your host, Amber-Lee Lyons, was once a New Age influencer extraordinaire, but is now on fire for Jesus and in the process of publicly sifting through spiritual beliefs. Join Amber-Lee on her holy rollercoaster of a journey of separating the sacred from the sinful, the sanctified from the sacrilegious and the supern ...
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Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Listen to two college friends — and only friends — chat about anything & everything on their minds. From rehashing their favorite lectures, complaining about hookup culture, and discussing the glitches in the simulation, Jude and Lula will share it all! Join two Yale students as they try to figure out this whole crazy life thing. Unwind with us every Sunday... and make sure to brew yourself some tea :)
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Discussions of art, mental health, value, labor, capitalism, doubt, and passion
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Moonbeaming is a show for the modern witch and magical critical thinker. Join your host Sarah Faith Gottesdiener as she discusses tarot, magic, the moon, creativity, healing, business, witchcraft, and more.
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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional ...
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Do you think art can change the world? So do I! We’re at a pivotal moment when scientists, medical practitioners, and creatives are coming together in recognition of the ways that art plays an indispensable role in our well-being, as individuals, communities, and societies. In each episode we hear from artists and creatives who share their inspiration for their work and its wider impact. These conversations about transformative artistic practices show the ways that art can be a catalyst for ...
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The "It's All About Healing" podcast is dedicated to guiding listeners towards self-discovery and finding a peace of mind. The host emphasizes the importance of mental health and aims to help others by giving them a platform to share their voices and gain a better understanding of the energy they emit, as well as address energy blockages. The host, a spiritual poet, psychology empath, and life coach invites guests to participate. Additionally, there is a YouTube channel featuring poetry, mot ...
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Doesn't life seem confusing sometimes? Let's try and find some answers, one question at a time.
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Delving deep into the brain and bloodstream of artists, creators and creatives. Join Venus Bleeds, a queer immigrant musician and visual artist discuss physical, mental and environmental systems that affect creativity, and artistic identity with renowned artists from all over the world. This is a show about mental health, patriarchy, feminism, creativity and productivity. We are humbled by the beauty of communication, and the power of sharing each other's voices. What does it mean to be a sl ...
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Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It's Where I Am airs on 91.5 Jazz & More every second Saturday of the month.
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Hosted by Joel Blackstock and Alice Hawley, the Taproot therapy podcasts discusses trauma and depth psychology and the implications of psychology on art and design. We dabble in neuroscience, brain based medicine, Jungian psychology, and various modes of artistic expression and healing. ------ Based in Birmingham Alabama, Taproot Therapy Collective is the premiere providers of therapy for severe and complex trauma, PTSD, anxiety and depression. We provide EMDR, brainspotting, ETT, somatic, a ...
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Conversations about how individuals process the trials and tribulations in the journey of life.
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Mental health, art, cats.
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Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s buil ...
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Conversations in poetry & consciousness with Bianca Stone.
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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts
Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer
Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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Join Natalie as she brings a fresh perspective to the discussion of mental health by integrating a mix of self disclosure, interviews, and therapeutic tools to help listeners find ways to improve their day to day lives. Natalie has worked in private practice therapy for 10 years and shares recurring themes she has come across that can make the listener feel like they aren’t alone. If you are looking for validation and practical steps you can take to improve your mental health, then this is t ...
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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The Art And Science Of Health! Dr Traveller discusses the many different facets of physical, mental and spiritual health with occasional special guests.
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As a tattoo artist and trauma informed coach, James takes his perspective on the tattoo industry and life in general and shares it with you. His guests are varied in range from tattoo practitioners, life and career coaches, and friends and family. Some of those roles overlap each other! There will be conversations about trauma and how to deal with it, spirituality and creativity, and death and dying. All the hard things to talk about sprinkled in with some humorous relief.
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A series of anecdotes, short first person stories, poems and discussions centered around mental health Cover art photo provided by Tim Goedhart on Unsplash: https://unsplash.com/@nofilter_noglory
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Christian. Meditation. Podcast.
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Hello and welcome to Literary Lullabies. Each episode features old, epic poetry, perfect for lulling you to sleep.
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Join Elle and Ashlyn of La Vie Cosplay on this comedy podcast in the chaos of fandom, crafting, mental health, competing and the overall adventure that is cosplay con-going life. You won't believe what some people say; or what people think they can attach to their bodies with hot glue. Rated PG-13. Previously Sh*t Cosplayers Say
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Every painting, every song, every photograph, every chunk of clay, every poem, every book, every dance, every artistic creation has a human story behind it. We just happen to have 190+ of them for you to enjoy. Listen to us at your leisure on Apple, Spotify, Podbean, Samsung, iHeartRadio, Amazon Music, PodChaser or your favorite podcast app. The Art Box a lively and engaging discussion about creativity and humanity in the Virgin Valley of Nevada and beyond.
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Mental Health Arts is a year-round arts programme led by the Mental Health Foundation Scotland, built around the annual Scottish Mental Health Arts Festival (SMHAF). Established in 2007, the festival is one of the largest of its kind in the world and among Scotland's most diverse cultural events, covering everything from music, film and visual art to theatre, dance, and literature.
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Mental health Cover art photo provided by Jared Rice on Unsplash: https://unsplash.com/@jareddrice
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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Sound Mind Live and Consequence of Sound present Going There. Hosted by licensed clinical psychologist Dr. Mike, the weekly series aims to create a safe space for musicians to have honest, healthy conversations about mental health. Each episode covers the experience of artists and creatives as it pertains to specific issues, be it depression, anxiety, addiction, whatever they bring to the table. In the end, the goal is to de-stigmatize these topics and learn from each other. So, join us at t ...
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stigmas surrounding mental health Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
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A MENTAL HEALTH AND WELLNESS PODCAST FOR CREATIVES
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Mental Health is attainable for anyone--especially those labeled with mental illness. Join artist, memoir writer, and bipolar psychiatric survivor, Jen Gaita Siciliano, as she challenges our world's current limited understanding of mental illness in interviews with artists, healers, educators and shamans, who offer fresh perspectives on mental health and creativity. Episodes also include Jen's personal writing on living as a bipolar creative, as well as news commentary that exposes psychiatr ...
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Catie Harris, PhD, MBA, and Registered Nurse is the NursePreneur Mentor who has empowered hundreds of nurses to monetize their knowledge and skills in business, while inspiring them to change the way healthcare is perceived and delivered. The NursePreneur Podcast is about Business + Marketing businesses that nurses have created. Learn more: https://nursepreneurs.com
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Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
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If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it. Watch clips from the show on Youtube The Emma Guns Show Follow Emma on Instagram @emmaguns Join the podcast's Facebook ...
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Helping you calm the mind in a world full of noise.
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What life exists for you outside your comfort zone? How does one cultivate the strength, courage and faith to move beyond the fears that hold us back? Graham Wardle explores the personal journeys of his guests and how they have stepped beyond what is familiar/safe and into the unknown.
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Welcome to MHPN’s inaugural podcast which explores wellbeing and mental health. Listen to engaging conversations between mental health practitioners, as they reflect on a variety of topics related to mental wellbeing, interdisciplinary practice, and collaborative care. Subscribe to stay up to date.
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The Memo Show is a podcast featuring conversations with random people about random things. Creativity, music, art, film, wellness, and whatever humans get passionate about! You never Know on The Memo Show!
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The Peer Pleasure Podcast strives to bring the listener into a conversation that breaks down artists and creatives to their true and basic form. What you are left with is the real human experience. It's the brainchild of Dewey Halpaus (Portugal. The Man/Anatomy of a Ghost/The Burning Room) and features your favorite musicians, comedians, actors, and authors. Dive in.
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22. Use This One-Minute Tool TODAY to Cultivate Joy and Disarm Disappointments
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Are you looking for a way to be more present, cultivate joy, disarm disappointments that come your way, and laugh at life's surprises? Implementing this simple, accessible tool into your life will help you do all of this, as well as connect deeper to people around you. And the beauty is that it only takes one minute to start to see the benefits! Li…
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018 - Dave Ferguson - Martial Arts, Mental Resilience & Health Strategies for Middle-Aged Men
50:46
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Today we’re learning from Dave Ferguson. Dave worked for 25 years in the civil service and has recently founded of the Integrated Martial Arts (IMA) Method, the only martial arts program designed exclusively for middle aged men's needs. Expect to find out what Dave has learnt from over 40 years being involved with martial arts, why he decided to fo…
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We Loved It All: Lydia Millet on Loss, Connection and Telling Good Stories
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In this episode of 'Art Heals All Wounds,' I have the pleasure of speaking with the author, Lydia Millet. Lydia’s latest book 'We Loved It All: A Memory of Life' explores themes of interconnectedness, extinction, and climate change. She shares insights into her writing process and the challenges of addressing such monumental issues through storytel…
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Getting Real: Hella Awkward Questions You Never Saw Coming
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This week we’re playing the “Hella Awkward” card game, putting ourselves on the spot with questions that are sure to spark unexpected conversations, laughter, and maybe even a little bit of cringing. Tune in as we tackle everything from light-hearted fun to deep, thought-provoking prompts. Whether you’re ready to laugh along with us or want to try …
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Ep 70: Dean and Ayesha Sherzai – Lifestyle and Longevity (part 1)
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Can small adjustments to lifestyle make a difference for healthy longevity? In this episode of BrainStorm by UsAgainstAlzheimer's, host Meryl Comer focuses on Alzheimer’s prevention with Drs. Dean and Ayesha Sherzai, co-directors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University. The couple's research, including their …
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Poet and translator Alfred Corn, joins Bianca Stone to discuss his stunning translation of Rilke's, Die Fünfte Elegie.By Ruth Stone House, Bianca Stone
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How Screens & Fake Lights Damage Your Hormones + Metabolism with Pia Kynoch | EP 389
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Are you unknowingly sabotaging your health with everyday light exposure? In this eye-opening episode, Pia Kynoch returns to discuss how our modern environment's artificial lighting and EMF exposure can profoundly impact our circadian rhythm, hormones, and overall well-being. Discover simple yet powerful strategies to optimize your light exposure an…
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In The First Person: Anxiety, Depression and Art Therapy
26:58
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In this episode of In The First Person, Trent McWhinney: a creative arts therapist, shares his personal story of anxiety and depression. In conversation with Professor Mark Creamer, Trent talks about the various interventions he’s tried and what impact they’ve had on his symptoms as well as how his art practice has helped him both personally and pr…
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175. Books as Bridges: Co-Regulation and Attachment through Bibliotherapy with Tammi Van Hollander
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In this special episode, Lisa welcomes Tammi Van Hollander, LCSW, RPT-S™, to explore a transformative approach to bibliotherapy. Moving beyond the traditional view of books as cognitive tools, Tammi introduces us to using bibliotherapy as a means for co-regulation, attachment, and creating a sense of safety within the therapeutic space. Tammi, who …
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From Chaos to Creativity: Storyteller and artist Landon Bryant explores his journey from struggling with life’s basic challenges to finding success and support after an adult ADHD diagnosis. Landon shares how he navigated the difficulties of his condition, including years of trial and error with medications and strategies, and how he ultimately emb…
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Mindful Rewind: Shamir on Living with Bipolar Disorder
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On this archival and finale episode of the Going There podcast, Shamir joins Dr. Mike Friedman on the series premiere of Going There to discuss his journey living and coping with bipolar disorder. The Las Vegas artist digresses on how bipolar often feels like he's trapped in his moods, thoughts, and behaviorisms, likening the condition to a method …
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Ever feel like your life's being overrun by other people's demands? In this episode, we're talking about the life-changing tip of setting healthy boundaries. I'll share how I went from being a total yes-person to finally learning to protect my time and energy. We'll dig into why boundaries aren't about pushing people away, but actually help create …
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Growing Through Grief: Amy Pickett-Williams and The Light Movement
48:52
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Growing Through Grief: Holistic and Somatic Approaches to Healing After Loss Grief is a universal human experience, yet it is deeply personal and unique to each individual. In this article, we explore innovative approaches to grief therapy that integrate somatic and holistic practices to help people grow through loss. We sat down with Amy Pickett-W…
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Ruth Crilly: "This is my face, I don't want to tweak it"
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My guest today is the award-winning… well what is she? Writer? Content creator? Blogger? Influencer? Ruth Crilly is all of the above. She started her blog A Model Recommends in 2010 - before it was really a thing - and became one of the UK’s first social media stars. She’s got 500k followers on YouTube and instagram and unbelievably she’s - gulp - …
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Solo Show | A Crisis of Instagram Confidence, Fetishising Stress and more books!
27:59
27:59
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A little update and some things I'd love your opinion on! Subscribe to my Substack. Laura Kennedy's book Some of Our Parts. Ruth Crilly's book How Not To Be a Supermodel. Lindsey Kelk's book The Bell Witches. Hosted on Acast. See acast.com/privacy for more information.
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Literary Lullabies - Tales from Shakespeare
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In this episode of Literary Lullabies, listeners are treated to a captivating reading of Shakespeare's The Tempest from Charles Lamb's adaptation, Tales from Shakespeare. The episode delves into the magical world of Prospero and his enchanting island, bringing Lamb’s accessible prose to life. With its gentle narration, this episode offers a serene …
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Today it is just me, I wanted to share with you some of the books that have had the biggest impacts on my life to date, I hope you find this useful and let me know if you have read any of these and what you thought! Thank you for listening, this one was made for your enjoyment. You can now TEXT me your feedback HERE! To Help The Show Please rate & …
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The Art Box - Episode 226 - Quantum Art Practice - Meet Michelle Graves
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As summer winds down, Linda and Steve had the absolute pleasure of chatting with Michelle Graves, a Las Vegas-based artist and the President of the Goldwell Open Air Museum in Rhyolite, Nevada. Michelle seamlessly weaves together science and art in her practice, diving deep into research to create meticulously crafted and profoundly meaningful work…
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Breaking the Cycle: How Rejecting Kindness Sabotages Your Success | CWM EP 388
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Are You Sabotaging Your Own Success? Discover the hidden impact of rejecting compliments and how it affects your personal growth. In this episode, Matty dives into the crucial connection between accepting kindness and achieving self-love, ultimately leading to positive life changes. Key topics discussed: The surprising link between deflecting compl…
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1061: How Negative Thinking Fuels Anxiety And What You Can Do About It Part 1
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In today's episode, Gina discusses the adverse effects of negative thinking on our mental health. Not only does negative thinking contribute to the severity of our anxiety and reduce our ability to cope, it also reduces our general health and saps our energy. Listen in to learn more about how negative thinking hurts us and how you can avoid it! Ple…
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Send us a text Living in a world where I’m mostly misunderstood with a knowing that this world isn’t really my home. I used to think I was an overthinker on situations or people, but through this journey I realized, I think deeper than most. My way of thinking is through the depths of the universe, my thoughts reach where most assume don’t exist. T…
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The Art Box - Episode 225 - The Art of Nature Navigations - Meet Captain Nicole Lawrence
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Linda and Steve had the pleasure of virtually welcoming Captain Nicole Lawrence of Major Marine Tours to our Mesquite Works STEAM Center studio. Nicole shared her expertise on the art of wildlife exploration in Resurrection Bay and Kenai Fjords National Park, all from her home port in Seward, Alaska. Join us as Nicole recounts her fascinating journ…
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Episode 197: The Good, The Bad, and the Ugly
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Breath and Balance: Harnessing Yoga and Breathwork for Stress Relief and Trauma Healing with Danielle McCafferty
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In this enlightening episode of It's Where I Am, host Zandra Polard interviews renowned yoga instructor Danielle McCafferty about her innovative approaches to stress management and trauma healing through yoga and breathwork. Danielle shares her extensive studies across Southeast Asia and Europe, highlighting techniques like ecstatic breathwork and …
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Send us a text The 3rd meditation in our current Peace series is upon two Hebrew words which are central to theme of the whole of the Scriptures: Shalom & Hesed. Christian Meditation content & resources: Harkening Deer | Christian Meditation Patreon (Best way to support!) Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resour…
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Unlocking Kingdom Consciousness: How to Connect with God and Transform Your Life
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Ready to put the Kingdom first? Amber-Lee’s diving into Kingdom Consciousness, and it’s all about shifting your mindset to connect with God on a whole new level. She’s breaking down how the Kingdom isn’t just a distant concept but a transformative state of mind that opens you up to the fullness of God’s blessings. By understanding God's infinite po…
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Stages - Episode 12 - Falling Down...Literaly
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21:28
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On this episode of Stages, a discussion about aging parents falling down and not being able to get up.
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Send us a text Most don’t understand why God causes us to suffer and feel the pain that can hurt endlessly. When He calls us back to His Kingdom who are we to start questioning His why? We are living a life journey full of understanding the meaning of wisdom and strengthening our trust and faith in the unknown as well as the unseen. He likes to sur…
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The Art Box - Episode 224 - Going Places - Meet Abigail Ramirez
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A few months ago, Steve was on the lookout for a talented artist to paint a mural. Tyler immediately thought of one of his former students, Abigail Ramirez. What started as a simple recommendation quickly turned into something much bigger—Abi became a guest on The Art Box, and wow, were we in for a surprise! Abi’s focus and talent blew us away, and…
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Ruth Crilly Returns! How Not To Be a Supermodel.
1:10:42
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The excellent Ruth Crilly returns to the podcast, this time as a published author of the best-seller How Not To Be A Supermodel. We discuss her writing process, what life was really like as a model in the Noughties, always seeing the bright side and why she's a great dresser if the occasion is 'being at home'. How Not To Be A Supermodel is availabl…
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1060: Classic ACP What You Need To Know About The Physical Effects Of Anxiety
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In today's episode, Gina discusses the physiological side of anxiety and how to use our knowledge of the body to heal and clear our anxiety. A number of specific suggestions are offered for minimizing the physical effects of anxiety on the body. A number of physical causes of anxiety are identified and suggestions made for avoiding them! Please vis…
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The B-Word…All About Intrinsic Boundaries! [ICONIC ARCHIVE]
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Are you taking the time to consider your boundaries and communicate them? Do you really know what boundaries are? If you are boundary-curious, it’s time to start now with the most effective aspect of this work…instrinisic boundaries! In this week’s episode of the Moonbeaming Podcast, we’re sharing a classic episode from the archives and getting int…
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Momming with ADHD, Perfectionism and Balancing Life
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Hey everyone, welcome back to Landing Imperfect! In today's episode, "Momming with ADHD," I'm diving deep into the multifaceted challenges of balancing perfectionism, ADHD, and motherhood. I'll be sharing my personal journey, from being undiagnosed in my twenties to learning how to manage my ADHD effectively while raising my children. I'll offer pr…
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Episode 7 - Knowing the Darkness to See the Light
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Send us a Text Message. I reflect on my main takeaways from my conversation with my friend Ted Marks. One of the main points I believe is that we often go through dark times and can’t always see how its all working to our favor until we are able to look back on the whole experience with a bit of hindsight and wisdom. It is then we can see the patte…
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Ep. 9 Caleb Dietz on Music Production, the State of Country Music, and the Dissection of a Song.
1:23:04
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On this episode of The Memo Show: I join Caleb Dietz at Lakehouse Studios where we talk about the country music takeover in popular music today like Post Malone, Taylor Swift, Beyoncé and his client Ollie Joseph. He talks about the skills it takes to be a studio guitarist vs. a live guitarist, the benefits of collaboration vs. being in a band and h…
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How To Advocate For Your Own Health with Antoinette Barnado | EP 387
44:29
44:29
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Are you tired of health advice that doesn't stick? Discover the power of personalized health coaching with Antoinette Barnardo, a dedicated nutritionist and functional diagnostic practitioner. In this eye-opening conversation, Antoinette shares her insights on breaking free from rigid health plans and embracing a more intuitive, client-centered app…
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Ask Me Anything | Diet and Fitness Edition
31:48
31:48
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Answering listener questions about diet and exercise. Subscribe to my Substack. Hosted on Acast. See acast.com/privacy for more information.
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Less is More: The Cost of Overconsumption
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57:44
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Have you ever felt overwhelmed by the sheer amount of stuff in your life? Do you find yourself constantly scrolling through social media, coveting the latest trends and gadgets? If so, you're not alone. In today's consumer-driven culture, it's easy to get caught up in the endless cycle of consumption. But at what cost? In this episode we discuss: T…
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21. Three Tips for Relieving Stress Through Improvisational Singing
28:34
28:34
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28:34
21. Three Tips for Relieving Stress Through Improvisational Singing Are you looking for a way to let stress melt away? Learn to improvise with your voice in order to engage your creativity in a different way and give your perfectionist streak a break! With improvised singing, you don't need to worry about "messing up"or getting it wrong. Listen in …
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Special: Exploring Intergenerational Trauma in Play Therapy with Dr. Arielle Schwartz
41:32
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Original air date: December 6, 2022 Have you ever wondered what intergenerational trauma looks like in a play therapy session? Or how you can support both the child and the parent in integrating this trauma? In this episode, Lisa Dion is joined by Dr. Arielle Schwartz, renowned author of "The Complex PTSD Workbook" and "The Post-Traumatic Growth Gu…
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Mindful Rewind: Vic Mensa on How Vulnerability is a Super Power
41:24
41:24
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On this archival episode of the Going There podcast, Vic Mensa discusses the importance of vulnerability when it comes to our mental health journeys. Listen to the artist talk about his own struggles and how he combats them. Mensa has been a long-time mental health advocate. In addition to tackling related themes in his art, he also founded the Sav…
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Ever wonder if your biggest fears could actually be the springboard to your greatest wins? This episode flips the script on failure, showing how it might just be your ticket to unlocking hidden talents. We'll dive into a cool historical story that'll make you rethink playing it safe. Ready to turn your setbacks into comebacks? Tune in and discover …
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Life Quakes Lead to Growth with Industrial Artist Zoë Pawlak
1:37:11
1:37:11
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This week I spoke with Zoë Pawlak, a Vancouver-based artist and industrial designer. After deciding to get sober, she turned to journaling as a way of expression and inner reflection. Soon she married her interests in art and writing to create Vessels and Muses. In this conversation we cover: breaking traditional norms of what’s possible when you h…
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Deborah Harkness on witches, wising & the cancer diagnosis that upended her life
56:57
56:57
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My guest today is the creator of the global bestseller and smash hit TV adaptation, The Discovery of Witches, Deborah Harkness. Now, I’m not sure if you know this about me, but I’m a bit obsessed with all things witchy, and I’ve been a devotee ever since the proof of the first book landed on my desk and I tumbled headlong into the world of Diana Bi…
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From Lungs to Letters: A Transplant Pulmonologist's Path from Healing Bodies to Writing
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26:15
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In this episode of Mental Health & Me, host Natalie Souders welcomes Dr. David Weill, a renowned transplant pulmonologist and author. Dr. Weill shares his unique journey from the intense world of transplant surgery to the reflective practice of writing. He opens up about the emotional and mental challenges he faced in the medical field, including t…
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If Your Doctor Says THIS Doesn’t Matter, The’re Wrong | CWM EP 386
12:02
12:02
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Is your doctor dismissing the importance of diet in your health journey? In this episode, Matty challenges the notion that food doesn’t matter in disease management and overall health. He explores why nutrition is crucial for cellular regeneration and how the modern food environment impacts our wellbeing. Key Points Discussed: The surprising advice…
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Stay Humble, Dream Big: A Journey of Faith and Bitcoin
1:04:46
1:04:46
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Highlights: 01:11 Adam's childhood and his first job 04:02 Life challenges, humility, and trust in God 08:36 Bitcoin investment, low time preference, and generational wealth 12:40 Having balance in life and prioritizing family 15:47 From church to partying and back to church 24:02 Adam’s relationship with God and God’s guidance 33:19 Merging of two…
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