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Each weekday, Marketplace’s Kai Ryssdal and Kimberly Adams make today make sense. Along with our supersmart listeners, we break down happenings in tech, the economy and culture. Every Tuesday we bring on a guest to dive deeper into one important topic. Because none of us is as smart as all of us.
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helpin ...
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A look at all things health, with Dr Michelle Wright
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Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age. Join your host, Stefan Wolfe, an amateur wildlife learner, as he learns with you on a serene journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we imme ...
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Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.
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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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One of the major barriers to men addressing and tackling the challenges they face is the fact that discussion of mental health is largely taboo for Tanzanian men. They’re not expected to open up and talk about their struggles with life. Every two weeks (Fortnightly), on Wednesdays Michael Baruti and Nadia Ahmed present an episode that will discuss the challenges that men go through and offer detailed insight on mental health for men. If you’re interested in Mental Health and are interested i ...
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Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information ...
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All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the ...
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...
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We need to elevate women’s health and prioritize mental wellness. Kelli & Taleese (nurses and mothers) delve into issues, questions and topics that are on everyone’s minds but aren’t discussed in other channels. In each episode, we discuss sensitive topics around Mental & Women’s Health that are on your mind. Join us to reduce the stigma. You can follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored Email us with your questions, comments, & ideas! bodyminduncensore ...
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Musings of one spunky creative soul on a personal journey of BECOMING her very Irie self - and LIVING HER ITAL LIFE ITAL | Pronounced " EYE-TAL - Jamaican word meaning "Pure, Authentic, Vital , Uncontaminated. Started as therapy , Switching to Wellness and Nutrition Chef Lorraine Nutrition and Wellness Coach www.theitallifestyle.com IG | @theitallifestyle
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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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Dive into ”The Emrys Goldsworthy Podcast,” a space where health, arts, lifestyle, and the extraordinary intertwine. Our conversational, yet informative style tackles topics many avoid, exploring controversial truths and uncharted ideas. It’s a podcast for everyone - a haven for those who seek understanding beyond the surface. Join us in this intriguing journey of discovery, where each episode is a unique blend of insight and exploration. Tune in and be part of a world where curiosity creates ...
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We talk about a variety of subjects. We talk about mental health, substance use, and how it affects people including the stigma. We both have our own diagnosis and we want to lessen the stigma which surrounds the subject. We want to be able to create conversations, not judgement. We are just two people who talk about life in general as well. The fist Episode is on the fly so to speak. We were both nervous.
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife! Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as ...
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Fun conversations about therapeutic ketamine and mental health. **No medical advice** We give practical tips from a patient's perspective and discuss the more profound insights people can gain from their experiences with ketamine and other psychedelic medicines. Co-hosts Molly Dunn (patient) and Lynn Schneider (ally) are old friends who usually live on opposite sides of the world. Molly, a disabled writer from Chicago with treatment resistant depression and other chronic illnesses, has been ...
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Psychology in 10 Minutes
David B. Feldman - psychology | social science | politics | mental health
Find out something new about psychology while you sip your morning coffee. Get the ’Psychology in 10 Minutes’ book! http://book.psychologyin10minutes.com
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The socially phobic adult with avoidant personality and overly dependent behavior presents a complex and daunting therapeutic challenge. In fact, the mental health professions have been confounded by this clinical scenario. This podcast provides critical information for parents and concerned persons of adults who have had a long-term struggle or paralysis with launching. Launching refers to social, academic, career, relationship, and emotional pursuits. Jonathan Berent, L.C.S.W. has pioneere ...
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Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring ...
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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Welcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.So whether you're looking for tips on nutrition, exercise, suppl ...
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Dedicated to empowering men (especially middle-aged men) to become everything they were destined for! Totally focused on strengthening the Inner-Life Health & Sustainability of all men, regardless of age, education, background or status. For far too long Masculinity has been vilified as some kind of societal scourge, when in fact the complete opposite is the truth. Masculinity was created to protect, provide, strengthen and empower every person, and every aspect of our communities. This chan ...
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a ...
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Therapy Rocks! The road to self-discovery is long, winding, and often complicated to navigate alone. Fasten your seat belt and join psychotherapist Signe Darpinian in conversation with a diverse roster of guests as they fearlessly explore all things human. With topics ranging from body image to relationships to the quest for the answers to our constant digital connectedness. This monthly podcast seeks out and celebrates both the humor and pathos encountered as we strive for personal growth i ...
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Mental Health Podcast, built on the notion that we can learn to love being on rock bottom and grow from our darkest moments. Shedding light on not the positive side of rock bottom, but the sheer fact that when we are there, we can begin to develop the foundation and mold ourselves into the best version we can become.
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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
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https://instagram.com/jive_ass_alien?igshid=15p9t7fe0f534 Me talking to people in my life, honestly and critically examining periods and experinces of my personal life, trying to decode just who I am. Ultimately, learning to love myself, so that new or future people might love me too. https://instagram.com/devboj?igshid=q0i3bdyqplyp Thanks for the awesome artwork devboj!
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Mike "Silent Mike" Farr and Jim McDonald are entrepreneurs (lifestyle apparel company and a barbell gym) and veteran podcasters. In every episode, they try to answer a single question. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They examine common misconceptions and then try to get to the correct answer -- often with the help of subject matter experts. They walk away with a better sense of the facts…and so do you. Full episodes ev ...
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Welcome to the Giftedartist podcast, where amazing things happen.
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Welcome to The Elite Health Podcast with Azri where we talk about how to upgrade your body and lose fat / build muscle through the mental shifts seen in high performers. We talk about lessons from life that help build the character traits and beliefs to overcome the obstacles which may come your way when levelling up your body and mind. We're not holding back with Azri's personal experiences from losing 46lbs in 4 months whilst in medical school and building his business. We want to empower ...
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Get to know the PNW and each other.
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Thursday Supplement Highlight: Acceleradine Iodine
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In this short weekly supplement highlight episode, I explore the world of Iodine, in particular Acceleradine Iodine. Learn about the science behind iodine supplementation, its potential benefits, and how this popular supplement has become a health practitioner favorite. As a NANP-certified supplement expert, I only support quality, tested supplemen…
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KIR With Jillian Michaels Hot Takes: The Most Deadly Nutrient Deficiency!
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In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain our bone health, regulate our mood and so much more. Find out what it is. How much you need. And …
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TAM+ Ep 37: Beyond Overwhelm: How to Stay Within Your Window of Tolerance
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Ever feel like your emotions are on a wild rollercoaster, swinging between overwhelming highs and numbing lows? If so, you’re not alone. In this episode of The Addiction Mind Plus, hosts Eric and Duane Osterlind dive into a crucial concept for anyone in addiction recovery: the Window of Tolerance. The Window of Tolerance refers to the emotional swe…
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Ep. 200 - The Power of Metaphor in Eating Disorder Recovery: Insights from Dr. Anita Johnstone
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Welcome to a milestone episode of Behind the Bite! In our 200th episode, Dr. Cristina Castagnini sits down with the esteemed Dr. Anita Johnston, a true pioneer in the field of eating disorders. Dr. Johnston is a clinical psychologist, Certified Eating Disorder Specialist, and author of the groundbreaking book Eating in the Light of the Moon. In thi…
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127. The What & The Why Behind Emotional Eating
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The term emotional eating gets tossed around a lot but the messages people share about it are mixed. It seems like we need to dive into WHAT emotional eating actually is and WHY it happens. Tune into this episode to get the full breakdown, as well as real life examples of what emotional eating looks like. Free Masterclass on "How to Eat Intuitively…
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Why Being A Father Is The Most Important Job In The World
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Send us a text How has toxic masculinity transformed the role of fatherhood, and what can we do to reclaim the true essence of masculinity? Join us in this episode as we confront the alarming issue of fatherlessness, a crisis with deep societal and generational roots. We'll share personal stories that highlight the immense pressure men face to be i…
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Seattle City Council approves 'loitering' penalties for prostitution and drug zones
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New criminal penalties for drug and prostitution-related crimes within some of Seattle's busiest areas are on the way. In an 8 to 1 decision, the Seattle City Council voted in favor of two ordinances on Tuesday, one creates “Stay Out Of Drug Area” zones – or “SODA” zones – in six areas of the city. A Seattle municipal court judge can now order peop…
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Initiative 2066: Why opponents say you should vote 'No'
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This election season we’re bringing you conversations on all of the statewide initiatives on this November’s ballot -- and this year, many of those initiatives have something to do with Washington’s ambitious goals to completely transition off of fossil fuels. Last week we heard about Initiative 2117, which would repeal a key part of Washington’s C…
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Redefining Love and Marriage with Deshaun Jackson
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Send us a text What happens when the vows of "for better or worse" meet the harsh realities of life? Deshaun Jackson, a lifestyle coach and registered nurse, joins us to unpack his tumultuous journey through three marriages and divorces. From the heartache of his first split to confronting alcoholism in his second union and navigating an open marri…
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The Federal Reserve today said it’s lowering its benchmark interest rate by half a percentage point. The rate cut is bigger than we’d predicted, and bigger than what the Fed normally does, but its effects will take some time to ripple through the economy. We’ll also get into former President Donald Trump’s switch-up on the state and local tax deduc…
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1288 - Warming Questions | Alba Salix S2E3
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This episode is fleet of meanders and will have you dancing off into dreamland as peaceful as a pet rock. Listen to the original episode here. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Learn more about producer Russe…
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EP. 298: Brandy Agerbeck: Do You Think in Pictures?
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What if you could draw your way out of a scattered mind? For Brandy Agerbeck, drawing became the key to turning her chaotic thoughts into something clear and manageable. Long before she was diagnosed with ADHD, Brandy used her visual skills to take control of her fast-paced brain, translating abstract ideas into organized visuals. In this episode, …
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Sometimes, we need to take a minute to look at what people outside of powerlifting think about the sport. We take a look at a powerlifting quiz published by a fitness site. Some questions were easy, and others…a bit harder even for us. We kick it off by looking at the P. Diddy situation and Mike’s internet skirmishes over his loathing of 35 lb. pla…
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Robert Slovak: Quinton Hypertonic and Marine Plasma, Proven Health Benefits of Ocean Water
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Are you curious about the ocean's hidden healing powers? This popular episode of Accelerated Health with Sara Banta is a must-listen! I’m bringing back this insightful conversation with renowned water scientist Robert Slovak, where we explore the incredible benefits of marine plasma and Quinton Hypertonic. Discover how ocean water can boost your im…
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Eastern Lowland Gorillas: Largest Primates on Earth (200+ Episode AMA)
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Let's learn about the Eastern Lowland Gorilla—the largest living primate on earth. Strap on your hiking shoes and prepare for a trek to a rainforest in the Congo. Support the show's mission while getting access to exclusive content, uploaded once a week. You can listen to exclusive episodes, you gain access to voting, and more, by becoming a Patron…
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166. Autism and Eating Disorder Recovery with Livia Sara
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This episode features Livia Sara, known as @LivLabelFree, who shares her journey and expertise in disordered eating recovery through the lens of autism. We'll discuss: Liv's Background: how Livia started helping others with neurodivergent eating disorder recovery Autistic Traits vs. Eating Disorder Behaviors: The conversation delves into distinguis…
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An important health update in this week’s Health Matters – mpox, formerly known as monkeypox. Do we need to worry here in Switzerland? The first of two shows, tune in for part 2 next week.By SwissVille Broadcasting
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Interest rates, inflation and the American consumer
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The Federal Reserve is expected to cut interest rates this week for the first time in four years. It would be a major milestone in the central bank’s long fight to get inflation under control. The Fed changes interest rates to keep inflation in check. But inflation is a complex phenomenon, and people have different ideas about what drives it. On th…
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What can we learn from one man's experience with SODA?
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The Seattle City Council is preparing to take a final vote today on a pair of new laws that city attorney Ann Davison and some city council members say could help the city fight drug trafficking and prostitution. The SODA ordinance – stands for “Stay Out of Drug Areas.” It would create a new gross misdemeanor, punishable up to 364 days in jail, and…
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Human created noise hinders resident orcas' ability to hunt
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As humans have built skyscrapers, factories and highways around the Puget Sound, our environment has become much noisier, and not just terrestrially. Underwater, humans (and our large cargo ships) have a large sonic impact, too. New research suggests that cacophony is hurting the survival of some of the original inhabitants of the Salish Sea: South…
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How one complaint is changing accessibility at Washington state parks
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Washington state parks need to be more accessible to people with disabilities. That’s the conclusion from a U.S. Department of Justice investigation – which prompted a deal announced earlier this month to bring state parks into compliance with the Americans with Disabilities Act. Guests: Laurel Demkovich, Washington State Standard reporter Syren Na…
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In this episode, we continue our mini-series about PCOS root causes, about the stress response as a root cause of PCOS. This episode will be peeling back the layers to uncover how our body's stress mechanisms influence PCOS symptoms. Understanding the Stress Response in PCOS The often overlooked stress response PCOS root cause plays a pivotal role …
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The Comprehensive Health Benefits Of Nicotine: Separating Fact From Fiction
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Nicotine, a naturally occurring alkaloid found in tobacco plants, is a substance known to most people for its association with cigarettes, addiction, and the health risks of smoking. However, nicotine on its own, when isolated from the harmful chemicals found in tobacco smoke, may offer some surprising health benefits. Recent research has begun to …
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The number of striking workers skyrocketed in 2023, what does that mean for Boeing machinists?
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33,000 Boeing factory workers walked off the job Friday, demanding higher wages and for the company to restore pensions. Most are based here in the Pacific Northwest. The overall labor landscape in the U.S. has changed significantly since the last machinists strike 2008 – nationally, union membership remains at historically low levels, but work sto…
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Hear It Again: Author Elise Hu on her new book and K-Beauty critique, 'Flawless'
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K-beauty is not a niche market. Built around dewy skin with no visible pores, big eyes, a thin body, it’s the “ideal” for pop stars, celebrities, and regular people across the world. The industry, built on Korean skincare and makeup products, is the result of “hallyu” — exporting of South Korean pop culture that the government has helped sponsor si…
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Celebrating "El Grito" through the Music of Mexico
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Today is Mexican Independence Day, and we’ve got a bit of a musical treat to take us out. Yesterday, Orquesta Northwest put on a concert at Town Hall Seattle, celebrating “El Grito” -- the day that father Miguel Hidalgo y Costilla called for Mexicans to rise and fight for freedom. The concert was part of the Mexam NW Festival, which features dozens…
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It’s decision week for the Federal Reserve! Chair Jerome Powell and his colleagues are expected to reduce interest rates for the first time since 2020. Investors are predicting a half-percentage-point cut, but we’re on Team 25. We’ll explain why. Plus, the origin of the false rumors about Haitian immigrants that reached the presidential debate stag…
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The Miracle Tree: Unveiling Moringa's Superior Health Benefits
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Curious about how Moringa outshines even the most celebrated superfoods? Join us in this episode of "Am I There Yet? Nutrition and Wellness," where we unravel the extraordinary benefits of Moringa, often called the "miracle tree." Discover how it surpasses kale with twice the protein, four times the calcium, and six times the iron. We discuss Morin…
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39 | 5 Fitness Tips for New Parents (Or Anyone Short on Time)
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We are often asked questions about navigating fitness, health, and overall wellness as a new parent who is sleep deprived and short on time. Today we’re talking through five tips we rely on as new(ish) parents. These tips are applicable for anyone short on time! 3:00 Kate and Michael talk through the difference in their workouts before and after ch…
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The Rock Bottom Podcast l Episode 12 - Hook up Culture
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In this episode, we dive into the complex world of hookup culture! In this thought-provoking exploration, we examine the diverse opinions surrounding casual relationships and their impact on individuals and society, and of course, mental health. Hear from our experiences in and out of hookup culture, how to celebrate the freedom and empowerment in …
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Healthy Oils 101: Ditch the Seed Oils Embrace These Alternatives
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Are you still using harmful seed oils in your cooking? It’s time to make the switch! This episode of Accelerated Health with Sara Banta goes back to basics with Healthy Oils 101. Learn why seed oils like canola, sunflower, and soybean oils could sabotage your health and what ailments they may be contributing to. I also introduce you to healthier al…
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Besides being cute, here are four ways science shows that pets may be good for our mental and physical health. Check out the video version of this podcast: youtube.com/@psychologyin10minutesBy David B. Feldman - psychology | social science | politics | mental health
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492: Is Harmony With Nature A Sustainable Farming Philosophy?
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Molly and John Chester set up Apricot Lane Farms (known as the Biggest Little Farm) with the intention of working in harmony with nature, while maximizing nutrients and flavor. Have they been successful? What has changed since the documentary came out five years ago featuring their farm? How has the farm grown and is it living up to its original go…
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Who's Getting Rich Off U.S. Healthcare? The Corruption Behind Why Medical Bills And Drug Costs Keep Skyrocketing
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In this mind boggling episode, Jillian speaks with Brigham Buhler, a healthcare industry insider, who exposes the corrupt practices driving the outrageous costs of U.S. healthcare. From pharmaceutical companies inflating drug prices for kickbacks to insurance giants dictating what care patients do or don’t receive, this whistleblower unveils the sh…
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You're Not Failing at Life... It Just Can Be That Hard
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How do you keep it all together when life's curveballs seem never-ending? Join us as we unravel practical strategies for managing overwhelming stress and release those pent-up emotions. Learn about the invisible load mothers often carry, the importance of setting boundaries, and why sometimes saying "no" is a necessary act of self-care. Follow Prev…
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300: Longevity and Wellness through Personal Growth with Greg Shindler
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What if the traumas of your past could be transformed into a beacon of hope for the future? Join us for an intimate conversation with Greg Schindler, a trailblazer in longevity and cellular medicine, as he shares his remarkable journey from a tumultuous childhood in Houston, Texas, to becoming a leader in his field. From facing the heartbreaking su…
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We love new things and visiting new places, but can too much newness lead to loneliness? Let's discuss. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upse…
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Dinner conversations can quickly become combative and divisive. Being armed with meaningful questions can harmonize and bring peace to our mealtimes. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicid…
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Episode 18: Vacations, Catching Up, and Overcoming Funk
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44:20
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In this episode, we catch up after a long break filled with vacations, health challenges, and life updates. Hear about a dreamy trip to Bora Bora, complete with overwater huts and amazing food, and find out how the journey back led to some unexpected complications. We also discuss innovative beauty treatments, the ups and downs of boat life, and th…
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