Talking mental health with psychologist Dr. Mark Burton. Each week we talk about different topics of mental health. Tune in each Thursday!
…
continue reading
A look at all things health, with Dr Michelle Wright
…
continue reading
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
…
continue reading
Your weekly dose of health and wellness information, from the leading experts. Join host Faith Salie to get news you can use in your own life. New episodes drop each Wednesday.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
…
continue reading
Explore life's depths and unlock the secrets of mental well-being on "Breach Your Mind." Join us as we navigate the intricacies of the human experience, offering insights, inspiration, and practical strategies for a fulfilling life. Get ready to breach the barriers of conventional thinking, embrace self-discovery, and nurture your mental health. Let's embark on a transformative journey together. Welcome to Breach Your Mind.
…
continue reading
Hosts Pharmacist Paul White and Compounding-Pharmacist Brad White from the Medicine Center Pharmacies of Canton, Louisville, Minerva and New Philadelphia Ohio educate the community about the benefits of prescription management and health-related items. Their weekly guests include physicians, area experts and many other professionals to answer your questions and take your calls at 330-450-1480. A lot has changed in the health care industry and Paul and Brad keep you up to date. Fridays at 9am.
…
continue reading
Join Dr Norm Bottum as he dives into common medical issues affecting everyone. From stress to heartburn, cancer to cannabis, kidney stones to concussions and beyond, Dr Bottum brings his expert knowledge, and years of experience to help you better understand, and care for, your health!
…
continue reading
Get ready for unfiltered discussions with Paula Bamgbose-Martins and Aisha Popoola, two cultural hybrid licensed mental health therapists, on a mission to dive deep into the topics that touch us all as humans. Here, we invite you to join our candid, heartfelt conversations on mental, emotional, and physical health, as well as the shared challenges we face in this journey called life. This is the podcast where we ask, 'Do we Have Your Attention?' as we explore what connects us all.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Gordon Bruin's podcast, "Mind Matters - Mental Health and Addiction Awareness," is a compelling platform to create awareness and understanding around mental health and addiction. Gordon, an experienced mental health advocate and addiction specialist, hosts the show, drawing from his expertise to address various aspects of these essential topics. Each "Mind Matters" episode delves into the complexities of mental health and addiction, providing valuable insights, expert interviews, and persona ...
…
continue reading
Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
…
continue reading
Mental health discussions within the black community and more specifically mens mental health
…
continue reading
Welcome to Structuring Chaotic Minds: A Show Focused on Balancing Mental Wellness & Life. Created for individuals just like you and me who struggle with anxiety, being overwhelmed, and balancing life due to mental health. I'm your host Melissa Franklin. I am a leadership and development coach who suffers from the amazing combo of Bipolar I disorder and ADHD. And yes, some people think I’m crazy, but I'm still crushing my goals. So, I'm on a mission to amplify the voices about our situations, ...
…
continue reading
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
…
continue reading
In the world, there are so many people, especially males, who suffer from mental illnesses for a multitude of reasons. Mostly because it is just uncomfortable to talk about or they are ashamed. Join us (Jerrell and Richard) as we start the discussion and help shift the culture's perspective and mindset on mental health. What's On Your Mind?
…
continue reading
A journey down the rural road to health. This podcast explores rural health topics through conversations with academics, clinicians, researchers, and people that live and work in rural areas.
…
continue reading
The Mental Health Matters Podcast on Phoenix FM, based in Essex, UK. Learning about and finding solutions to mental health issues, including conversations with experts and survivors. Cover art photo provided by John O'Nolan on Unsplash: https://unsplash.com/@johnonolan
…
continue reading
Welcome to TIK RADIO, where we dive into education, mental health, holistic well-being, and business. I’m Monica Susana, a former DJ with EXA in San Diego and Spain, bringing with me a background in communication. TIK Radio, fueled by my passion as a communicator and supporter of independent music artists, provides a bilingual platform that stimulates discussions and participation from everyone. Join us for conversations that touch on various aspects of life. Let’s talk, learn, and thrive to ...
…
continue reading
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
…
continue reading
This podcast explores the justification for reparations examined through a trauma-informed lens. In the debate regarding reparations, very little talk is centered on the psychological and emotional effects of trauma, especially intergenerational trauma, This podcast illuminates and educates based on new and evolving evidence, about the long-term effects of trauma. Trauma is a universal phenomenon and therefore everyone can benefit from listening to this podcast,
…
continue reading
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
…
continue reading
Unforked is a mental wellness podcast for evolving folks who desire to turn up the heat on their health, relationship to self, and highest potential. Here, you'll receive tasty, unfiltered conversations about topics surrounding functional, holistic nutrition and mental health from DNA-based, registered dietitian and mental wellness specialist, Haley Schroth. Together, we'll explore and experiment with mind, body, soul practices so that you can align with your most flavorful, fulfilled life. ...
…
continue reading
A podcast for those that deal with any form of a mental illness or substance abuse. Mr. Joe explores topics such as Anxiety, Bipolar Disorder, OCD, Schizoaffective Disorder, Depression, Borderline Personality Disorder, and Narcissism. He shares his own history of substance abuse, which also includes his Suboxone treatment and terrifying withdrawals. Mr. Joe also addresses the significant other, who must deal with our illness and denial. The entire journey is seen through the eyes of Mr. Joe, ...
…
continue reading
Kim Sargent shares her clinical counselling knowledge and personal insights that explore all things health and wellness. We provide an advanced approach to counselling known as Neural Network Therapy® to boost mood, reduce anxiety, manage anger, break patterns of addiction, and create strong meaningful relationships.
…
continue reading
Real Men Feel was founded to encourage men to allow for and express all of their emotions. We remind men that they are human beings. Producer and host, Andy Grant is an author, speaker, transformation coach, healer, and suicide attempt survivor. See show notes at http://realmenfeel.org. Learn more about Andy at http://TheAndyGrant.com. Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support
…
continue reading
Hope * Mental Health & Wellness Recovery * Wellness Recovery Action Plan * Peer Support Welcome friends to Living Table, a safe space to talk about our mental health and wellness. For many years, I longed for a place where I could show up as my authentic self. I lived in silence, feeling invisible. It wasn’t until I risked being vulnerable, that I found a community of peers with similar lived experiences. I believe having safe spaces to talk about our mental health and wellness is essential ...
…
continue reading
The Heart of Motion Podcast is an exploration of the heart, soul and science of movement - and what it means in our lives. Movement connects us more deeply to ourselves, to our bodies and to the things and people that are most important to us. Beyond a fitness routine, why do you move? And what moves you? When we can look past the hamster wheel of ''fitness" - we start to realize that when we really live the lives of our bodies - life can be a whole lot more fulfilling, and a whole lot more ...
…
continue reading
Over 27 million adults in the United States with a mental illness are untreated, according to Mental Health America. And out of that number, only 1 in 3 Black adults seek help who need it. We want to provide solutions to one of the biggest barriers to individuals being able to access these resources, which is finances.
…
continue reading
Welcome to the mibo show, where we focus on mind and body wellness… let’s talk about it!!! Each episode our guests will talk about their mental and/or physical health journey or that of their family. We will also have subject matter experts talk health facts and stats, best practices for wellness, and provide strategies to encourage us all how to live a healthy lifestyle where we prioritize our mind and body wellness on a regular basis!
…
continue reading
Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
…
continue reading
The Heart of It informs, educates and inspires anyone interested in learning about health care. In each episode, host Dr. Victoria Lee invites guests take us to a part of – and the heart of – health care, where passion, dedication and innovation drive individual, community and planetary health.
…
continue reading
Hope Ezra Mukwinda is a clinical officer general,psychosocial counselor, founder of Restored Hope foundation, Author, blogger, poet, and above all else, a compassionate friend & sister who extends her heart to talking Men's mental health: gender stereotypes around mental health, psychologically draining social expectations,coping mechanisms,suicide,effects of unemployment & social economic hardships, as well as relationship heartbreak on men's mental health! Bleeding steel podcast is therefo ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Building the Raft While Drowning: Searching for Mental Health Help & Hope in Rural America
Sarah Dixon-Hackey
Born out of a personal quest to understand and navigate the complicated system of behavioral health, podcast host and ND's Public Policy Ambassador for the American Foundation for Suicide Prevention, Sarah Dixon-Hackey, offers listeners an opportunity to hear firsthand stories of providers and advocates working in the trenches of the mental health crisis. Guests are given a platform to share the ways they are making an impact, community resources for navigating behavioral health, and a bette ...
…
continue reading
Facing life and death situations on a daily basis can take its toll on wellbeing. The SCION group (the Self Care Interactive Online Network) wants to help police, sheriff’s, and anyone in a stressful job or hectic life optimize their health and resilience. Hosts Detective Ben Melendrez and Nils Rosenbaum, MD both work for a large metropolitan police department and will interview a wide range of guests to help listeners learn practical and scientific ways to improve their health and wellbeing ...
…
continue reading
From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...
…
continue reading
Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health. Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
…
continue reading
This is my mental health podcast for teenagers and adults, providing expert advice and support for staying psychologically healthy. Please do share, download and recommend to others, as I want this information to get out there and do some good. Thank you for listening and please also follow me on Instagram, Twitter and Tiktok for more content.Take care,Dr Mark
…
continue reading
Sharing tips and insights on maintaining a healthy lifestyle, including exercise, nutrition, and mental wellness.
…
continue reading
The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Health Coach 4 Women Podcast is a show for purpose driven women who want to 10X their health without the crazy pills through self love and holistic healing.
…
continue reading
Dive into the "My Healthy Noggin Mind Matters" Podcast, where we unravel life's toughest challenges and their impact on our mental health. Join us as we explore actionable insights and real solutions to foster a happier, healthier life through positive change. Do not forget to go to Amazon to get your copy of my book. https://www.amazon.com/author/bokinia_colbert217
…
continue reading
"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join h ...
…
continue reading
Welcome to The Mental Health & Wellness Show! The host, Dr. Tomi Mitchell, an MD turned Mental Health Coach, with a little sass! Every week, she brings her best and tells inspiring stories from the lives of guests who have been hand-selected by herself for their courage in sharing authentic experiences with our listeners. With over a decade as an MD under her belt, it is no wonder why we think that Dr. Tomi has compassion wrapped around all those credentials which make us feel so comfortable ...
…
continue reading
Mental Health | Melanin | #BreakingTheStigma | #ShareYourStory
…
continue reading
This week Dr. Burton and I discuss suicide prevention and how to help someone in a crisis. We also discuss what hold people back form bringing up suicide as well as World Suicide Prevention Day. References: World Suicide Prevention Day - https://www.who.int/campaigns/world-suicide-prevention-day Campaign Information - https://www.who.int/campaigns/…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Silent Crisis in Bexar County’s Charter Schools: Why Mental Health Support Matters
10:12
10:12
Play later
Play later
Lists
Like
Liked
10:12
Send us a Text Message. In this deeply personal episode of Structuring Chaotic Minds, host Melissa Franklin explores the critical issue of mental health support for students in Bexar County’s public charter schools. Melissa shares her recent experiences focusing on her son Brayden’s mental health and how that has impacted her own journey. She also …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Melanie Costas - Rural Mental Health Matters
55:28
55:28
Play later
Play later
Lists
Like
Liked
55:28
Melanie Costas is the founder of Rural Mental Health Matters, a social enterprise focused on tackling mental and physical health inequality in the UK. Episode Summary: 00.45 Melanie tells us about her professional background and how she became interested in rural mental health 02.55 Why did she start Rural Mental Health Matters? 06.45 What does Rur…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mental Health Intensive Outpatient Program of Aultman Hospital
45:06
45:06
Play later
Play later
Lists
Like
Liked
45:06
This episode of Health Matters features special guests Renee Meyer and Molly Frantz with the Mental Health Intensive Outpatient Program of Aultman Hospital. https://www.medshoprx.com/blog/mental-health-intensive-outpatient-program-of-aultman-hospital
…
continue reading
![Artwork](/static/images/128pixel.png)
1
08 | Why Living Community Matters for Our Mental Health & Wellness Recovery
23:50
23:50
Play later
Play later
Lists
Like
Liked
23:50
Hello my friends and Welcome to Living Table 🌊 I am SO glad you are here. 🐚 🫶 🏝️ Here’s what I know friends, we are CRAVING COMMUNITY, of the best kind. Living, active, LIFE-GIVING community! When daily life takes and takes and takes, we need spaces to replenish. We need living breathing community to recover our mental health & wellness. That is wh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mental Health Matters: The Power of Boundaries
10:11
10:11
Play later
Play later
Lists
Like
Liked
10:11
Encourage mental well-being with #BetterHelp and get an exclusive 10% discount on your first month by visiting https://betterhelp.com/tikradi.... A special thank you to BetterHelp for sponsoring this episode, supporting TIK RADIO, and Mental Health Matters. Visit TIK RADIO http://www.tikradio.com more on our social media: https://linktr.ee/tikradio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1-2-3 Magic: A Systematic Guide to Effective Parenting
49:07
49:07
Play later
Play later
Lists
Like
Liked
49:07
In this episode, Dr. Thomas Phelan discusses his 3-pronged approach to parenting. Dr. Phelan identifies the most impactful ways to teach our children while also maintaining a healthy bond. If you are interested in learning more about this approach you can order Dr. Phelan's book here. --- Support this podcast: https://podcasters.spotify.com/pod/sho…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What Matters Most: Prioritizing Your Life for True Fulfillment
25:59
25:59
Play later
Play later
Lists
Like
Liked
25:59
In today’s episode we will discuss what matters most. This may of course vary from person to person but being able to recognize the true value of life and fulfillment is key to living in the present moment and with true purpose. Sometimes people can forget and can take life for granted by not realizing that our time here is limited so we must make …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Inside Congress’s Mission to Combat Chronic Disease | Rep. Vern Buchanan
43:32
43:32
Play later
Play later
Lists
Like
Liked
43:32
What if the key to fixing our broken healthcare system lies within Congress? On this episode of “The Doctor’s Farmacy,” I sit down with U.S. Representative Vern Buchanan to tackle one of the biggest crises facing our country: the rise of chronic disease and its staggering economic impact. We dive deep into why prevention, not just treatment, needs …
…
continue reading
Dr. Tony Puliafico, a psychologist with NewYork-Presbyterian and Columbia, joins Faith to discuss procrastination. They explore how procrastination relates to mental health, how avoidant behaviors like procrastination get out of hand, and tips on how to stop procrastinating when it becomes a habit that its hindering our daily lives.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transforming Perspectives on Hair Loss with Lauriann Greene
41:40
41:40
Play later
Play later
Lists
Like
Liked
41:40
In this episode of The Mental Health and Wellness Show, I had the pleasure of speaking with Lauriann Greene, a dedicated coach and expert who brings a wealth of personal experience to the topic of hair loss—a deeply emotional and often misunderstood challenge. Lauriann shares her journey of living with hair loss for over 40 years, offering a unique…
…
continue reading
The Alertswiss App sends push notifications to your smartphone to keep you updated with essential steps in emergency situations. Managed by the Federal Office for Civil Protection in collaboration with cantonal and local authorities, it’s an essential tool to help protect you and your loved ones. Dr Michelle explains all in this week’s Health Matte…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Conquering Trauma with Somatic Therapy and Muay Thai
14:37
14:37
Play later
Play later
Lists
Like
Liked
14:37
ShowNotes for "Empowering Trauma Survivors through Sensorimotor Psychotherapy" Episode Summary: In today's enlightening episode, our host delves into the transformative world of sensorimotor psychotherapy and somatic experiencing. Drawing from historical insights and personal experiences with trauma survivors, the discussion centers on how physical…
…
continue reading
From Chaos to Creativity: Storyteller and artist Landon Bryant explores his journey from struggling with life’s basic challenges to finding success and support after an adult ADHD diagnosis. Landon shares how he navigated the difficulties of his condition, including years of trial and error with medications and strategies, and how he ultimately emb…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Pamela Madsen: Integrating Fertility and Sexuality | WAM217
56:53
56:53
Play later
Play later
Lists
Like
Liked
56:53
Certified Somatic Sex Educator and fertility specialist, Pamela Madsen, clearly explains the interconnection of sex and fertility. She is passionate about women reclaiming their sexuality and desires for whole-body health. Pamela is a veteran advocate, activist, and educator (yes, she's been on Oprah!). Among her many accomplishments, Pamela was th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
"Open Hearts: Embracing Vulnerability for Personal Growth and Healing"
26:55
26:55
Play later
Play later
Lists
Like
Liked
26:55
Join us on a transformative journey in this episode of "Open Hearts: Embracing Vulnerability for Personal Growth and Healing." Discover the profound power of vulnerability as a catalyst for personal growth and emotional healing. In today’s fast-paced world, showing our true selves can feel daunting, yet it remains crucial for authentic connections …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
11 | Self Acceptance and Finding the Beauty in Living With Bipolar Disorder - With Special Guest Jeremy Lynch (Part 1)
34:55
34:55
Play later
Play later
Lists
Like
Liked
34:55
Hi Friends and Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 I am thrilled to bring you part 1 of a 2 part conversation I had live in studio this week with my good friend, Jeremy Lynch. I love how episodes can evolve and take on a special meaning of their own and it feels like that is what happened in this conversation. What started as a c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Stress Impacts Your Immune System
1:05:54
1:05:54
Play later
Play later
Lists
Like
Liked
1:05:54
Did you know chronic stress can age your immune system faster than almost anything else? In this episode, I dive into the fascinating world of immune and lymph health with some of the leading experts in the field, including Dr. Mehmet Oz, Dr. Gerald Lemole, and Dr. Leonard Calabrese. We explore how stress, diet, and lifestyle can either rejuvenate …
…
continue reading
In today's episode, Dr K discusses the epidemic of low self esteem, how it's affected by factors like social media and its forced comparison, and how our identity relates to the actions we take in life! Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
This is So Awkward: Supporting Teens through the ‘New Puberty’
1:10:20
1:10:20
Play later
Play later
Lists
Like
Liked
1:10:20
Of all the stages in life, most women tell me they’d least want to revisit—it's puberty. If you're reading this, you survived it too. And while you likely have some fond memories, you also remember the awkward body changes, the anxiety of getting your mom to buy pads or tampons to avoid the dreaded checkout counter, the stress around your emerging—…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Special announcement of V.&Me Vaginismus Let's name it not shame it
2:16
2:16
Play later
Play later
Lists
Like
Liked
2:16
A short announcement from your host Audrey Cairo about the upcoming coaching programme. Find more information on https://www.audreycairo.com/vandme or keep an upcoming short workshops on https://www.eventbrite.co.uk/e/vme-lets-name-it-not-shame-it-tickets-139455778989 So what did you think? Click here to let us :) Support the Show. Did you like the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating Nice Guy Recovery | Insights from Jason Lange
47:04
47:04
Play later
Play later
Lists
Like
Liked
47:04
Real Men Feel: Embracing Authenticity with Jason Lange In this episode of Real Men Feel, host Andy Grant welcomes Jason Lange, a men's embodiment coach and certified No More Mr. Nice Guy coach. They discuss the origins and impact of nice guy syndrome, the importance of men's groups for growth and support, and the journey toward authenticity and emo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Back To School Children's Wellness with Jillian Berkshire CNP-APRN
44:46
44:46
Play later
Play later
Lists
Like
Liked
44:46
In this episode, we’re focusing on a topic that’s crucial for every parent and caregiver: children’s health and wellness. We’ll explore key strategies to support your child’s physical, emotional, and mental well-being, from nutritious eating habits and fun exercise routines to fostering a positive mindset. Whether you’re navigating early childhood …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What Are Short-Chain Fatty Acids and Why Do They Matter for Endo?
15:41
15:41
Play later
Play later
Lists
Like
Liked
15:41
Short chain fatty acids are types of gut friendly fats that are produced when good bacteria in our large intestine eats fibre. So, when healthy bacteria eat let’s say, beans, it will ferment our food, and create gas. Along with that gas, it creates short chain fatty acids. Short chain fatty acids are one of the key reasons gut health is so importan…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
"Unveiling the Self: A Journey to Deeper Awareness"
38:21
38:21
Play later
Play later
Lists
Like
Liked
38:21
Dive deep into the transformative journey of self-awareness in this enlightening episode of "Mind Matters." Join Bokinia Colbert as she unravels the layers of understanding that lead to profound personal insights and growth. Self-awareness isn't just about recognizing your traits and tendencies; it's about connecting deeply with your inner self to …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Acne & Eczema Could Be Signs of a More Serious Health Issue | Dr. Mark Hyman
30:59
30:59
Play later
Play later
Lists
Like
Liked
30:59
Could your persistent acne, eczema, or psoriasis be a sign of something more serious? Join me on "The Doctor’s Farmacy" as I reveal how chronic skin conditions are often linked to gut health and nutrient deficiencies. I’ll share practical tips on how to support your skin by healing your gut, optimizing your diet, and identifying the root causes of …
…
continue reading
In this episode, we share our knowledge of the importance of consistency. Using the three 3C’s confidence, competence, and consistency we identify how implementing small disciplines on a daily can improve one’s mental health and wellbeing Support the Show. Social Media: Instagram: @DWHYAPodcast Twitter: @DWHYAPodcast Host: Paula Bamgbose-Martins & …
…
continue reading
Dr Rebecca Orr is an academic GP from Northern Ireland who focuses on farmers' health. She is also the Chair of the Agri Rural Health Forum in Northern Ireland. Episode Summary: 00.45 Rebecca tells us about her professional background and how she became interested in rural health and farmers health 04.00 What is the role of women in farming and the…
…
continue reading
This week Dr. Burton and I explain what pathologically lying is why people do it. We also discuss how to move past it and setting boundaries. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Th…
…
continue reading
In this video, we break down how feeling alone can lead to addiction and why connecting with others is so important to overcoming it. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Pickaxe
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Taking a Vacation is the Ultimate Way to Reset and Renew Your Life
22:34
22:34
Play later
Play later
Lists
Like
Liked
22:34
In today’s episode we will discuss the value in taking a vacation as a way to reset and renew your life. We’ll explore how stepping away from your daily routine can lead to greater clarity, improved mental and physical health, and a refreshed perspective on life. Taking a vacation offers many benefits by reducing stress, boosting creativity, and en…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary
1:23:30
1:23:30
Play later
Play later
Lists
Like
Liked
1:23:30
Do you ever feel like the more meds you take, the worse you feel? The problem might lie in how our healthcare system operates. In this episode, I sit down with Dr. Marty Makary to tackle the alarming rise of colon cancer among young people, explore how our microbiome plays a crucial role in preventing chronic diseases, and discuss the unsettling in…
…
continue reading
To address one small change we can all make to make a big improvement in our health, we’re bringing back the conversation between Faith Salie and Dr. Carolyn Newberry, a gastroenterologist at NewYork-Presbyterian and the director of the Gastrointestinal Nutrition Program at Weill Cornell Medicine. They discuss the importance of fiber and why we nee…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating Life's Ups and Downs with Michelle Burke
33:03
33:03
Play later
Play later
Lists
Like
Liked
33:03
In this thought-provoking episode of The Mental Health & Wellness Show, join me as I sit down with the inspiring Michelle Burke, a seasoned wellness coach and advocate, to explore the complexities of life’s challenges and how we can navigate them with grace and resilience. Michelle shares her personal journey, detailing how she turned moments of lo…
…
continue reading
Cyanobacteria in Lake Geneva – Dr Michelle gives us the low-down so we can enjoy the lake safely for few more weeks.By SwissVille Broadcasting
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Planning for emergencies, from floods and fires to pathogens and tech outages
29:32
29:32
Play later
Play later
Lists
Like
Liked
29:32
When emergencies happen, our responses need to be quick and coordinated. But from climate events to pathogens and IT challenges, we don't know when or how our planning will be tested. This episode’s guest is Tracie Jones, who manages Fraser Health’s emergency preparedness and the BC Biocontainment Treatment and Training Centre. Tracie walks host Dr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Harnessing the Power of Mindful Meditation
18:33
18:33
Play later
Play later
Lists
Like
Liked
18:33
ShowNotes for "Harnessing the Power of Mindful Meditation" Episode Summary: In this episode, we explore a transformative form of meditation that has significantly impacted many individuals' lives. Drawing inspiration from Abraham Lincoln's deep thinking habits, we delve into the importance of examining our thoughts and controlling what enters our m…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
10 | How Having a Morning Routine is Helping Me Show Up to My Life and 4 Steps to Creating Your Own Morning Routine
31:04
31:04
Play later
Play later
Lists
Like
Liked
31:04
Hi Friends and Welcome to Living Table! 🌊 I'm so glad you are here! 🫶 Change is in the air, do you feel it? Now more than ever I am leaning into my W.R.A.P., Wellness Recovery Action Plan. This is a living plan I have made in advance and continue to revise to fit my needs. Included in my plan is my morning routine. 🌅 ☕️ Having healthy routines I ca…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 113: Protecting Our Crown MATTERS ft Councilman James Tate Jr.m4a
1:05:18
1:05:18
Play later
Play later
Lists
Like
Liked
1:05:18
It’s important to Protect Your Crown. Councilman James Tate Jr is leading the Protect Your Crown initiative for Detroiters and understanding the importance of mental health. He joins us to talk about this and how Detroit is shaping up as we continue to improve our beloved hometown.Intro by @hystericvl Shoutouts: IG @councilmantatejrLink to City of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Quitting Sugar Could Save Your Life
1:13:13
1:13:13
Play later
Play later
Lists
Like
Liked
1:13:13
Did you know that sugar is lurking in more places than you might think, and it could be sabotaging your health in ways you never imagined? In this episode, I look back on my conversations with Dr. Richard Johnson and Dr. Robert Lustig. We examine how certain foods, especially those loaded with sugar, can trigger overeating, disrupt your metabolism,…
…
continue reading
In this episode of the Heart of Motion podcast, I am thrilled to welcome Kristy Kilcup, a seasoned health and wellness professional with over 30 years of experience. Kristy recounts her inspiring journey of finding solace and self-assurance through sports and physical activity, despite facing struggles in academic settings. Join me as Kristy candid…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 37 Codependency -What Is It And What Can You Do?
40:06
40:06
Play later
Play later
Lists
Like
Liked
40:06
Send us a text What is codependency? How would you know you where in a codependent relationship? What can you do about it is this is your issue? Codependency is a word used by psychologists to describe a person that has an unhealthy dependence on relationships. Someone who is codependent would rather stay in a bad relationship as they do not want t…
…
continue reading
Christen is the CEO, Founder of SCB Luxury Styling where she helps sophisticated women harmonize their inner beauty with their outer appearance. She believes that understanding your body shape and lifestyle is the key to curating a capsule wardrobe that works. She also focuses on shifting her clients' relationship with style so that they can confid…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Ancestral Healing | African Ancient Quantum Medicine with Gao Motsemme
39:50
39:50
Play later
Play later
Lists
Like
Liked
39:50
Generational Healing and Integrating Masculine and Feminine Energies with Gao Motsemme In this episode of Real Men Feel, host Andy Grant welcomes Gao Motsemme, a psychic surgeon and embodiment queen dedicated to helping individuals break free from patterns of generational toxic relationships. Gao discusses her journey into ancestral healing, energy…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Reclaim Your Energy and Overcome Chronic Fatigue | Dr. Mark Hyman
34:15
34:15
Play later
Play later
Lists
Like
Liked
34:15
Are you tired of feeling tired all the time? You're not alone—burnout is one of the most common complaints I hear from patients. In this episode, I dive into the root causes of chronic fatigue, including how mitochondrial dysfunction could be sabotaging your energy levels. I’ll share my personal journey with chronic fatigue and explain how function…
…
continue reading
Chronic fatigue is one of the biggest complaints of clients and students when they come to see me. But endo isn’t solely responsible for fatigue, there are usually a number of culprits, that can be associated with endo or are worsened by endo. If you’d like to learn more about the causes of fatigue in the endo community, I’ve linked to a podcast ep…
…
continue reading
"Welcome to a transformative journey on the 'Mind Matters' podcast with Bokinia Colbert! In today's episode, we explore the delicate balance between our digital and personal lives. Discover the empowering stories of Aiden, who reclaimed his peace by unplugging at night, and Emily, who transformed her aimless scrolling into a purposeful engagement. …
…
continue reading
In this episode of the mibo show, Shanti Das speaks with actress Jenifer Lewis about her battle with bipolar disorder and depression. This episode took place on location in Chicago at the Black Women’s Expo. Lewis said she first sought out mental health help during the AIDS epidemic when she saw her best friend covered in lesions due to the disease…
…
continue reading
This week Dr. Burton and I discuss what causes jealousy and why it's important to address it in a relationship. We also discuss how to deal with it. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/to…
…
continue reading
In today’s episode we will discuss the importance of becoming more aware of your surroundings for your personal safety. With increasing incidents of kidnappings in broad daylight against women and children, it is vital to take action and be proactive with knowing what to do and how to prevent incidents. Some of the steps you can take to stay safe i…
…
continue reading