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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Our discussion is not partisan or an academic or scientific thesis, medical diagnosis, prognosis, prescription, discipline, philosophy or treatment. Based on experience we do not propose or oppose any person, place, or thing: real or imagined - nor is our discourse ritualistic or religious. Listening is a demonstration of interest and not a replacement for taking direction from responsible parties you rely on or are under the care of including professionals. Consideration is a contemplative ...
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Mentally Obsessed is an ongoing podcast that focuses on Mental Health within the media industry. We conduct interviews of all sorts of professions and ask guests a series of questions about their upcoming projects, while also talking about the important subject of Mental Health, in the media industry especially being public figures “celebrities” or people who are well known may be undergoing some mental stress due to their profession.
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Spreading mental health awareness and wiping away stigma. Humanizing Mental health.
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Our Mental Wellness is a seminar series organised by the Experimental Psychology Department. The series aims to inform, dispel myths and generate discussion on a range of mental health topics. This is a great opportunity for students, staff and alumni to hear world-leading researchers from the University of Oxford share their expertise about mental health conditions and effective evidence-based treatments. It is a chance to have your questions answered about how we can look after each other’ ...
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Dr. Liz Bonet, a popular and internationally known hypnotherapist, talks all about hypnosis, transformation, and healing. Jump in for free meditations and free hypnosis episodes! With over half a million downloads and listened to in over 140 countries, learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj Check out http://bit.ly/HM-podcast for more ...
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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
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”The Protective Factor: Conversations that Inspire Hope and Healing” podcast is brought to you by the Mental Health Association and NJ4S Morris-Sussex - New Jersey Statewide Student Support Services.
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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
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This podcast is about things we are obsessed with. EPISODE 1 is all about Twin Studies. Support this podcast: https://podcasters.spotify.com/pod/show/ObsessiveLittleTalks/support
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Two millennial women have an honest conversation about their mental health.
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Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
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I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. Hosted on Acast. See acast.com/privacy for more information.
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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
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My podcast is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder or OCD.In this podcast, you will hear about how you can overcome OCD with the OCD treatment that reduces OCD Intrusive thoughts and compulsive behaviour. Get the OCD help you have been looking for by tuning in here! Book an inital call to discovery how you can become free from ocd today: https://calendly.com/lindaculleton02/free-from-ocd-discover ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Bear Bares - The Podcast. Mental health, body image, weight loss and me! www.twelvereasonswhy.com For more info see: https://linktr.ee/bearbares Theme music by http://www.tobyriding.com Logo by https://www.instagram.com/gnikel_arte/
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Mental health advocate Sarah Jickling gives her skeptical take on the wellness industry that led her and so many others astray.
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Rise Above: a podcast from Rogers Behavioral Health takes listeners on a journey of education and inspiration as we sit down with mental health and addiction experts and past patients who are changing how the world views mental health and addiction.
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Achieving radical transformation by uncovering self confidence, mental toughness and creating a life of freedom through discipline.
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Short profiles on individuals with lived experience with a mental health struggle and a wellness tool that they use.
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A bahasa rojak podcast on mental health brought to you by Malaysian Youth Mental Health Initiative (MINDAKAMI). We borak about mental health in a casual and senang dihadam way. Remember to follow us on all social media platforms @mindakami!
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You are listening to the MIND Podcast. The aim of this podcast is to educate our listeners on mental health and tell our experiences with honesty. We are not licensed physicians or experts on mental health conditions & disorders. We are a group of students at the University of North Texas Health Science Center who are passionate about mental health issues and fighting stigmas and we encourage you to consider only what feels best to you and to consult with your medical professional before doi ...
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The Air We Breathe: Finding Well-Being That Works for You
Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP
The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you ...
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𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗼-𝗯𝘂𝗹𝗹𝘀𝗵𝐢𝐭 𝐳𝐨𝐧𝐞!
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Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for e ...
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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More information in https://mentalhealthtraining.info/
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An L.A. based podcast brought to you by two forensic psychologists who dissect the intersections where true crime, forensic psychology, and entertainment meet. "True Crime, Psychology, and Snark: Trust Us. We're Doctors." All of our episode resources can be found on our website: www.la-not-so-confidential.com and be sure to follow along on Instagram: @lanotsopodcast, TikTok: @lanotsoconfidential & X: @lanotsopod
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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still b ...
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‘Sauce Mackenzie’ was born in Gary, Indiana within a community that encouraged him to pursue his wants and desires at a young age. Unfortunately, his own recklessness would lead him into learning the hard lessons of such a pursuit, causing him to forfeit his freedom in the early stages of his manhood. As the deception of his will would force him to repay his debt to society behind bars, he would formulate a plan to repay that debt in full by honoring not only the future generation, but also ...
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Licensed therapist, cop wife, cop daughter, cop granddaughter, cop sister...discussing helpful strategies to increase the health of law enforcement officers and their families.
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I am Dr. Karolina Koziara, a psychologist, sexual health specialist, HIV/AIDS advisor, and scientist. ’Ab Ovo’ is a podcast that delves into the realm of psychology, inviting listeners on a journey to demystify prevalent myths and understand complex psychological phenomena. Covering a broad spectrum of topics including therapy, mental disorders, and overall well-being, each episode is crafted to provide clear and concise explanations, making intricate concepts accessible to all. Join me and ...
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What do you get when you sprinkle some ratchet over people with substance? The Chicken & Liquor Hour is what comes out the oven so step into the kitchen as we bypass the typical pop culture nonsense and enjoy some real conversation. Support this podcast: https://podcasters.spotify.com/pod/show/willy-southside/support
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Podcast by Harmonious Gentlemen
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encouraging Christian Asian mental health by erasing shame and stopping stigma to advance compassion and care for every person
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A trio of regular Reformed Baptist guys talking theology and culture
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A woman's journey in love and sex addiction. Recovery focused story told in real time. Email for info, tips, resources, etc franticromantic.pod@gmail.com Instagram e https://www.instagram.com/franticromanticpod/
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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Hear Frank Hurley and Joshua Clymer come up with a mildly interesting topic and then try desperately to relate it to Monte Vista because this podcast has to be school-related.
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We’re Mind, the mental health charity. We believe no one should have to face a mental health problem alone. For more information go to http://www.mind.org.uk
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Get the inside view of all things automotive from two of the UKs leading content creators. Sharing experiences and insight on the latest cars and developing technologies. Taking you behind the scenes of car launches, events and motorsport. Meet leading figures from the automotive world - designers, racing drivers, journalists and content creators. Get the inside scoop as we Torque all things automotive. Presented by Joe and Pete, a couple of YouTuber car nuts that first met over 5 years ago ...
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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss, fitness, diet culture, body acceptance, food obsession and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Unsavory, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in every week and ...
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It's My Birthday, Taking a Mental Health Day
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On this week's episode of "The Diet Obsessed Podcast" I'm giving myself the day off! Yes, it's my birthday and for the first time in 3 years, I'm taking a day off to relax and enjoy some quality time with my family. I will be recapping all the delicious and fun things we did on my next episode! To listen to by birthday recap, you can subscribe to "…
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Comments / Questions Welcome. MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thinking. Accurately noticing wrongs allows the…
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I'm sharing the influence your "why" has over your outcomes using the example of our training program for coaches. The Become A Time Hacker Coach program is a different breed - called so by our own coaches - and our clients that get coached by them. And this is no accident. In today's episode, I share how this happened, what we do differently, and …
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Episode 478 - Is Your Goal Just a Number? (4:05)
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The goal behind your goal.By Lori Boxer
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How To Transform Discouraged Into Inspired Instantly
26:46
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In this empowering episode of Shrink for the Shy Guy, Dr. Aziz tackles one of the most challenging emotions—discouragement. Whether you're feeling stuck, hopeless, or weighed down by anxiety and pessimism, this episode is your guide to transforming those heavy emotions instantly. Dr. Aziz shares practical tools to shift your perspective and move fr…
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The Dating Guru: How To Find Love with Damona Hoffman
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59:58
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Jillian welcomes renowned dating coach, author and podcast host Damona Hoffman to the show to discuss how to date like a pro on and off the apps so that you can find true love. Get ready to take notes! Damona's book "F the Fairy Tale" is out now. Find her at The Dates & Mates Podcast or IG: @damonahoffman Pre-order Jillian's book "It Begins with Yo…
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Sauce Gives Free Game To Maintain Peace Of Mind
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In this conversation, Sauce McKenzie reflects on his life and the blessings he has received. He emphasizes the importance of being honorable and solid in all relationships. He talks about his adventurous nature and his desire to explore different neighborhoods. Sauce McKenzie discusses the value of being a good person and treating others with respe…
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Can an unempathetic person develop empathy?
49:56
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Relationships require empathy. Without it, you will have an imbalance that will not only feel lonely, but also emotionally toxic.By Paul Colaianni
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Reflecting on the season that was. Looking ahead to the season that will be. Refocusing on the pursuit of harmony.By Harmonious Gentlemen
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Episode 7: Smooth Transitions: How to Manage Back to School Jitters
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Emma Tagariello, LPC, Student Assistance Counselor for Butler Public School District/Butler High School Anti-Bullying Specialist and NJ4S Clinician Amanda Spasov, LCSW, talked about tips for managing back to school jitters and anxiety.By NJ4SMorris-Sussex
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How childhood attachment shapes adult relationships
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In this episode, I talk about the four attachment styles developed in early childhood and their impact on our adult relationships. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at @kkoz_official 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Koziara…
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HM300 It’s Episode 300! How to Volunteer so it’s Fun and without Adopting a Million Cats
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Join me in celebrating a major milestone as we reach our 300th episode! Since launching in November 2016, the ideas keep flowing! Today, we focus on the benefits of volunteering. I'll share personal stories, including how volunteering helped my youngest daughter overcome depression during COVID, boosting her self-confidence and sense of purpose. Yo…
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336 Tools To Overcome Trauma In Sobriety With Caroline Beidler
50:27
50:27
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Hey Friend! If you’re new here, my name is Arlina and I’ll be your host. If you’re on Instagram, you can find me @ arinaallen, so drop by and say hi! I’d love to meet you! In this episode, I have a conversation with Caroline Beidler, the co-author of “You are not your trauma: Uproot unhealthy patterns, Heal the family tree” Trauma is such an import…
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In this episode, we discuss the existence of the inner child within each of us, how it is formed, and how it may help us navigate the world but also hinder us at times. Our inner child and authentic self must work in harmony, which ultimate allows the best version of yourself to emerge. Tune in now for this conversation around healing. New episodes…
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Living With More Confidence And Faith Now with Ben Gibson
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59:59
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In today’s episode of Shrink for the Shy Guy, Dr. Aziz invites his good friend and colleague, Ben Gibson, for a deep and insightful conversation about a different kind of confidence: spiritual confidence, or divine confidence. While we often discuss self-confidence and overcoming personal doubts, this episode dives into something deeper—trusting in…
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healthy but wanting to be HER (true identity, confidence, comparison tips)
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I've spent most of my life trying to be a watered down version of someone else... falling into trend traps, jealousy, comparison and insecurity. One minute I want to be an earthy surfer girl, the next "that girl" with perfectly put together everything. It's confusing... I want to be secure in who I really am made to be. Sound anything like you? In …
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In this episode, I'm sharing a personal insight into my own journey to become a coach. I share my career background, my decision-making process, the people and things that helped me say yes to creating my perfect career. I also share a little bit about the coaching certification we have developed at Time Hackers, why it was created and how it was d…
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Unmasking Deception: A Guide to Identifying and Leaving Psychopathic Partners
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Understanding the Signs and Safely Removing Yourself from Toxic Relationships In this episode, Rachid explores the difficult topic of identifying and safely disengaging from relationships with psychopathic individuals. The episode provides listeners with key strategies for recognizing psychopathic behavior, including superficial charm, lack of empa…
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Episode 477 - Belly Fat and Your Lungs (4:23)
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Your belly fat affects your breathing.By Lori Boxer
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On The Brink of Breaking Up: How To Save Your Relationship
51:41
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There is no stress like the stress of one's relationship falling apart. The truth is that some relationships are worth fighting for, but they end anyway because we don't know HOW to save it. This is what this episode will teach you - how to save or improve your current or future relationship. Pre-order Jillian's book "It Begins with You" at https:/…
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Obsession and regret - when you just can't stop thinking about what happened
49:19
49:19
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Why do obsessive thoughts take over our minds? What keeps them there? And why can't we stop them after they start? There are so many questions about something so pervasive and invasive that I try to answer in this episode. If you’re struggling to let go of past events and find yourself caught in cycles of regret and anger, I will help you get off t…
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Pedophilia - disorder or a new sexual identity?
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20:19
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In this episode, I talk about pedophilia, what it is, and how the media considered it a new sexual identity. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at @kkoz_official 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Koziara…
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The £300m Porsche Event You’ve never heard of! Boxengasse Megaphonics 2024 | Ep 35 | Drive Torque Podcast
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This week Joe and Ped head to Boxengasse Megaphonics...a gathering of over £300m worth of Porsches from all eras ! Don't forget to send us your questions or subject for future episodes. Subscribe/Follow, give us a rating and give us a follow on Instagram for all the latest Podcast news - https://www.instagram.com/drivetorque... Aside from our headl…
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BEDTIME RELAXATION - listen every night to ease your mind and sleep peacefully! for anxiety, stress, & worry
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this episode is intended to be listened to before bed as a bedtime relaxation! in this episode you can expect to hear bedtime affirmations, a little stress relieving pep talk, and just a little *asmr* chit chat about letting go of the day and preparing for the next day! if you struggle with falling asleep peacefully, this is the episode for you! pe…
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335 Discovering Spirituality, Long Term Sobriety, and Signs From A Higher Power
1:26:00
1:26:00
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Hey Friend, Welcome to the podcast! In case we haven’t met yet, my name is Arlina and I’ll be your host. Today I am joined again by my friend John Loxley who is also a podcaster, he’s a writer, father and person in long term recovery. This is his 3rd time joining me on the podcast. I absolutely love talking with John! He’s a deep thinker, a philoso…
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Why We Fall for Fitness Quick Fixes and How to Break Free
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Why are we so drawn to the promise of quick fixes in our fitness goals, and why do they often lead to disappointment? In this episode, host Gabe Howard sits down with Dr. Cedric Bryant, CEO of the American Council on Exercise, to explore the psychological and social factors behind our attraction to these easy solutions. They discuss the evolving sc…
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65. Hustle & Grind or Soft Life Era? Which is Better?
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In this episode as we discuss our societal tendency to over-work, push the boundaries of burn out, and why most of us are still hustling for our worth. Are you too, trying to find the balance of grinding and a soft life? If so, this conversation is for you! New episodes of the show are released every Thursday. You can find episode clips on YouTube,…
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In today’s episode, Dr. Aziz takes you on a deep dive into how to transform your identity to unlock greater confidence. He reveals that confidence isn’t something you’re born with—it's a skill you can develop. By understanding and reshaping your identity, you can break free from old patterns and create a new, empowered version of yourself. Dr. Aziz…
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189. Vintage Case: Palm Springs and the B- List Murderer, Tom Neal
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This week the docs take a brief jaunt OUT of Los Angeles to the sunny and gorgeous sands of Hollywood’s Desert Playground - aka Palm Springs. Although a year round destination for relaxation and glamour, there are dark aspects among the glittering sapphire pools of the Oasis of the Desert’s past. After all, a place with golden age ties to Hollywood…
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Menopause, Hormones, and Mental Health: Oh My! with Menopause Specialist Dr. Leigh Lewis
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Send us a text Did you get the instruction manual for menopause? 📕 ME NEITHER! I’ve got a great episode wit some direction and clarity to guide you through. Today on the pod, I have Dr. Leigh Lewis, a certified menopause practitioner credentialed through the North American Menopause Society and a naturopath. We discuss what perimenopause and menopa…
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Therapy Hacks: How to Get the Most Out of Every Session
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Maximize Your Therapy Sessions: Unlocking the Full Potential of Your Mental Health Journey In this episode, Rachid discusses the best strategies for getting the most out of your personal therapy sessions. Highlights include being open and honest, setting clear goals, coming prepared for sessions, engaging in assigned homework, and building a strong…
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healthy but growing closer to God (God's voice, journaling, fave devotional, reading the Bible)
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Today we have a highly requested solo episode where I share all the things that have helped me with growing closer to God recently: How to journal and hear God's voice How to tell if it's God or the enemy talking to you The importance of solitude My favorite devotional How to read the Bible (my fave translation + tips) P.S. if you love this episode…
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Caitlin Clark Has Black Fans And Its Ok, The Internet Is Dangerous
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In this episode, the host expresses his gratitude for the blessings in his life and his faith in God. He shares personal stories of overcoming challenges and making positive changes. The conversation then shifts to the host's admiration for basketball player Caitlin Clark and his frustration with the backlash he receives for appreciating her game. …
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We live in a world that has told us that consistency wins and we should be the same or growing all the time. What if this isn't true? What if, as humans, we have different seasons, just like the world we live in? In today's episode, I explore this concept deeper, leave you with questions to support you in your current season and share a little abou…
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Ep. 149: Gas Stations, Guess That Beat and Producers
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56:21
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The homies stopped by to talk the important stuff like the best gas stations, how producers impacted Hip Hop, and a game of "Who Made That Beat?" --- Support this podcast: https://podcasters.spotify.com/pod/show/willy-southside/support
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Water and weight loss.By Lori Boxer
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What makes someone "right"? What makes someone the wrong partner? What makes US "right"? Jillian shares three prevailing patterns that are responsible for unhealthy partnership, and teaches things in this episode that she has never taught before. Whether you're in a relationship or not, this episode is for you. Pre-order Jillian's book "It Begins w…
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Comments / Questions Welcome. MOD episodes have no shelf-life or expiration date. Our focus is principled so each episode reflects the immediate peace and stability of our Ever-Present Knowing Awareness that clarifies conflicted impressions manifest by the instability and hyper-reactivity of obsessive thinking. Accurately noticing wrong allows it t…
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Long Covid Week, Drinking on Ozempic, Forcing Down Fish, Triggering Weight Loss Discussions
50:24
50:24
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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: my VERY long week of ups and downs, a story about drinking on Ozempic from Caroline Stanbury, catching up with a friend from Equinox, getting bored with healthy food choices, my upsetting pizza debacle and so much more! For my podcast review, I discuss a snippe…
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The part of you that you don't want others to see
46:58
46:58
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Do you ever wonder why it’s so hard to show your true self to others? I explore how hiding parts of yourself can affect your relationships and what it takes to foster deeper emotional connections by embracing authenticity.By Paul Colaianni
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Adventure and World Travel from the Comfort of a Hot Tub
1:02:15
1:02:15
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In this one, the Gentlemen talk about world travel while soaking in Graham's hot tub.By Harmonious Gentlemen
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Relax & Chill Homie, You Too Angry. LeBron vs Steph
33:48
33:48
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In this episode of the Concrete Genius podcast, the host, Sauce McKenzie, reflects on the importance of faith, commitment, and staying positive in life. He emphasizes the need to let go of beef and negativity, and to focus on personal growth and happiness. The host also discusses his experiences at the airport, the greatness of athletes like LeBron…
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334 How To Heal Mother and Daughter Relationships
47:46
47:46
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For those of us in recovery, the relationships we have with our parents can be complicated. Especially if the parent was absent or if they had a lot of trauma. Today I am honored to share a conversation with Caroline Beidler and her mother Diana Dallas. They wrote a book together called “You are not your trauma: Uproot Unhealthy Patterns, Heal The …
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64. Protecting Your Peace During Stressful Times
1:02:32
1:02:32
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How do you protect your peace, especially during stressful times? We are over-exposed to violence and trauma within our society, making it harder than ever for us to truly protect our peace. In this episode, we discuss how to identify if our peace is disrupted and how to truly be intentional about preserving our peace. During such a heightened time…
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