Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
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We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...
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EXTRAORDINARY WOMEN- Your Next Chapter is THE show and FREE magazine to help extraordinary women 50+ design, create and live a fabulous next chapter! Get the details for my new book: Designing Your Fabulous Next chapter at www.Extraordinarywomenmagazine.com.
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Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser. About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication "We're All Getting Older" and is the author of Break Free: The Courage to Reinvent Yourself and Your Career.
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Authors Over 50’s weekly podcast celebrates writers and their journeys to publication. Writing after 50 is a whole story on its own. So, let’s skip to life’s sweetest third and talk with authors about their journey from pen to publish. Welcome. I’m Julia Daily, your host, and I invite you to listen to interviews with writers who’ve achieved their goal of publishing a book just later in life. We’ve seen award lists for Under 30 or Under 40, but I’ve yet to see lists for those who’ve achieved ...
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to h ...
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Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.
Camille Johnson
Listen to stories told by Camille Johnson as she reflects on her life raising a family of 5 kids, being happily married for 22 years, and finding the joy and laughter of it all. She has been trying to find the floor to her kids' rooms for a while and gets a peek about once a week. Come listen as she shares her journey of finding her floor both literally and figuratively as she contemplates, life, love, cleaning, pets, books, remodeling, being a taxi driver, finding wholeness, living as a mem ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of https://itsmytimenowcoaching.com
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make your ...
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What does it mean to be a woman of influence in the every day of life's raw good, bad, and ugly? Join Amber Weigand-Buckley and Lisa Burris Burns, authors of the #1 Amazon Bestseller and multi-award-winning book Leading Ladies: Discover Your God-Grown Strategy for Success (Bold Vision Books), for coffee and a messy bun conversation. Each week, we'll talk about how things we'd rather keep hidden can prevent us from moving forward in purpose. You'll receive insight and encouragement to be the ...
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Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. ...
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This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to ...
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This podcast is for you if you have found yourself unexpectedly single and absolutely shitting it. The Divorce Chapter is all about writing the next bit of your story and remembering, this is just one chapter… it’s not the end or miserable ever after. I am Sarah Elizabeth, and I am a divorce coach and mentor and founder of The BLOSSOM Method®, passionate about supporting and empowering women to create a much happier life post divorce. Each episode is your inspiration to explore your emotiona ...
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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Making Life Beautiful Again | Healthy Aging, Midlife Women
Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
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Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I’m Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women’s Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heathe ...
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I'm Kate Rowe-Ham, menopause fitness coach, author of the bestselling book Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days and founder of the Owning Your Menopause app. Navigating this life stage can seem daunting and almost impossible for many women, but I want to help you reframe how you see this chapter. In each episode of Owning Your Menopause, my guests share one thing you can implement to start thriving through menopause and beyond. I will talk to women like you and me who w ...
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The Dr. Psych Mom Show
with clinical psychologist
Dr. Samantha Rodman Whiten
Dr. Samantha Rodman Whiten
Subscribe for over 170 more episodes! podcasters.spotify.com/pod/show/drpsychmomshow/subscribe Clinical psychologist Dr Samantha Rodman Whiten (DrPsychMom.com) discusses relationships, sex, family & parenting with no BS. NEW BOOK: amzn.to/3SLBD. Unpopular opinions: don't overfocus on kids, physical touch is the most important love language, and marriage issues are due to BOTH partners. Therapy/coaching with me or my team: bestlifebehavioralhealth.com. NOT medical advice. Join my secret FB gr ...
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Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife. Subscribe to the podcast wherever you listen! If you're interested in being a guest on the ...
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Nick Hague interviews world-renowned business experts from a range of disciplines to discuss their favourite strategies, models, frameworks, and their latest book releases on how to achieve business success. Sponsored by B2B Frameworks.
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Men and women in midlife are drawn to Mary Rogers’ honest take on the experiences of the empty nest, aging parents, spending an inheritance, dating and sex, travel, downsizing things, trashing bad habits and figuring out who you want to be now that you really are all almost grow up. The podcast is always smart, usually funny, and occasionally painfully real in speaking to the cusp of GenX and Baby Boomers.
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Emerging Form is a podcast about the creative process in which a journalist (Christie Aschwanden) and a poet (Rosemerry Wahtola Trommer) discuss creative conundrums over wine. Each episode concludes with a game of two questions in which a guest joins in to help answer questions about the week's topic. Season one guests include poets, novelists, journalists, a song writer, a circus performer, a sketch artist and a winemaker. emergingform.substack.com
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We’re friends. We’re moms. We’re having a midlife crisis. Join friends Maxine and Millie as we navigate work, parenting, and life after 40 while digging those old dreams of ours out of storage. If you’re the kind of mom who skipped the PTA meeting (who can blame you?), keeps meaning to join that book club, and wonders how old is too old to become a Rockette, you’re our kind of people. So kick off your shoes, grab a glass of wine, and join us as we reinvent this shitshow known as midlife. Bec ...
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A monthly podcast focused on the Radiant Black series by Kyle Higgins, Marcelo Costa, Becca Carey and Michael Busuttil. Radiant Black Discord Link: https://discord.gg/mxBC49k6rb Cover Art by: Kate Marie IG: @artist_adrift Cover Homage: Geraldo Borges IG: @geraldoborgesarts
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A podcast about all the things we make an effort with, and some of the things we don’t.
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Age of Reinvention: Redefine Freedom Lifestyle and Purpose at Midlife
Emily Bron, International Lifestyle Consutling
After 50, pivoting careers and redefining one's life trajectory require extraordinary courage and unwavering resilience. The question is: where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join host Emily Bron, an avid traveller and multi-immigrant with six professional changes along the life road (the last two happened when she passed the 50-year-old borderline), as she explores this life stage through her discussions with g ...
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Getting older sucks, but midlife doesn’t have to. I’ll be coming at you once a week with a whole hour of fun aimed at the middle children of society, Gen-Xers. We’ll talk entertainment, books, health and wellness, work, nostalgia, cool gadgets, weird news, hobbies and travel, and most importantly, how to have a good time when your body is screaming, “I’m too tired!” I’ll bring in experts as well as fellow Gen-Xers with amazing stories to tell for lively discussions to make you laugh and mayb ...
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3 lifelong friends in their 40s get together to talk about love, relationships, parenting, divorce, and everything in between, with honesty, humor, and maybe even a little bit of wisdom.
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Join Julie Moran and her many inspirational guests as she explores so many of the changes that occur in midlife. Julie takes on the practical and the provocative, as one thing is for sure- when you reach midlife, things are definitely changing! This podcast provides all of the tools to navigate these years far more confidently. You are limitless and you are not alone!
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Welcome to Midlife Redefined with me, Ingrid Marsh, The Badass Gal. I’m a SoulRocker and have always had a fire inside my belly. However, like many, I saw it dwindle while raising my family. Once I packed my son off to uni, I became passionate about getting my life back. I set out to transform both my health and career. I became an actor and, in just a couple of years, appeared in films alongside James Bond actor Colin Salmon and comedienne James Walsh, featured in Billboard Campaigns, as we ...
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The Queenager is a podcast with award-winning editor and interviewer Eleanor Mills that explores all aspects of midlife and this ‘age of becoming’, with guests drawn from a contacts book spanning 25 years at the top of UK journalism. Eleanor is founder of NOON.org.uk, home of the Queenager (the term she coined to positively rebrand women in midlife). The podcast talks to distinguished Queenagers and explores everything from AI to bodies, sex and why women over 45 are being purged from the wo ...
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The Healthy Family Podcast
Maryann Jacobsen: Registered Dietitian, Family Nutrition & Health Expert, Independent Author
Take a ride with family nutrition expert Maryann Jacobsen as she deconstructs what it really means to be healthy and happy at all ages and stages. Whether it’s an expert she’s interviewing for her latest book, a health-related topic families need to know about, or the latest nutrition news, you’ll be glad you tuned in. Each episode arms you with credible information, expert advice, and modern-day strategies for creating a healthy family in the 21st century.
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Welcome to The Merry Menopause Bookclub podcast, I'm your host, Jo Fuller ACTP Accredited Coach specialising in Menopause. I created this podcast to explore the many facets of Menopause through literature and conversation.Each episode, I'll be discussing a book that resonates with our midlife experience, delving into the physical, emotional and social aspects of this stage of life. I'll be joined by a variety of authors who will share their personal stories and expert advice.. Whether you're ...
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Are you tired of following mainstream methods to lose weight? do you have a chronic mental illness that the drugs & therapy just aren't helping? If you have found yourself in midlife with a few extra love-handles that won't budge, and a brain that seems to feel depressed (or worse), then this podcast channel is designed with you in mind. You're not alone. There is a direct relationship between middle-age, extra body weight and mental illness. With the help of my guests, I hope to show you wa ...
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Are you working on making a new version of yourself? Maybe you are changing careers, moving to a different city, or becoming an empty nester. Or are you facing retirement and some harsh realities of ageing and wondering what possibilities exist? In this podcast, I talk to people who have made successful transitions, survived and thrived, and I ask them to share their inspirational stories and life lessons. Subscribe to the If Anne Can newsletter: www.ifannecan.com
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Join comedian and author Rachel Dratch as she discusses her new book “Girl Walks into a Bar . . .: Comedy Calamities, Dating Disasters, and a Midlife Miracle” her hilarious memoir about her career, her ups and downs and becoming a mother when she least expected. Filled with great behind-the-scenes anecdotes from Dratch's time on SNL, “Girl Walks into a Bar...” is a refreshing version of the "happily ever after" story that proves female comics-like bestsellers Tina Fey and Chelsea Handler-are ...
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“The Great Unlearning” is a courageous memoir about one woman’s bold journey to mend her broken past. Join the author, Mary La, each Thursday as she reads from her new memoir along with a poignantly candid discussion of her personal evolution. Each episode will inspire listeners to unlearn old ways of being that no longer serve them along their own path to self-discovery and healing.
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From nine to noon every weekday, Kathryn Ryan talks to the people driving the news - in New Zealand and around the world. Delve beneath the headlines to find out the real story, listen to Nine to Noon's expert commentators and reviewers and catch up with the latest lifestyle trends on this award-winning programme.
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Join Steve Bisson, LMHC as he unravels the complexities of therapy and counseling. Engage in straightforward dialogues, enriched with insights from special guests sharing a like-minded perspective. Each episode presents valuable, easy-to-digest information designed to help you perceive therapy, and those who partake in it, in a grounding, relatable manner.
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The show is all about creating a Life You NEVER Need a Vacation From. (It’s ok if you still WANT to take Vacations) It’s designed to give you insights and wisdom to create your “somebody pinch me” reality. We share experiences, strategies and practical steps you can take to live your dream life in paradise. Listen and you’ll know that if you can dream it, You Can Achieve it
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Rock Your Reinvention: Tips For High-Achieving Women Who Want to Successfully Exit Their Six-Figure Corporate Career
Karin Freeland
- Are you a high-achieving woman feeling the strain of corporate burnout? - Do you dream of leaving your six-figure career to start your own business, become an author, speaker, or a coach? - Do you long for more creativity, freedom, or flexibility in your schedule? If so, Rock Your Reinvention is the podcast for you! Join Karin Freeland, Corporate Exit Strategist & Certified Life Coach, Speaker, and Award-Winning Author, as she guides you through the transformative journey from corporate li ...
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Kickass Boomers is THE PLACE to find inspiration and motivation for boomers from 55-100 to help them live a "Life Inspired". Terry interviews boomers who Refuse to Age and are living a life of purpose and passion into their 60's, 70's, and beyond. Subscribe now for your weekly dose of inspiration.
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The Tea’s Made is a weekly podcast celebrating calm, connection, and community, hosted by writer & midlife mom Meagan Francis. With cozy conversations about creativity, wellness, family and more, it’s like sharing a cup of tea with a good friend. Pull up a chair and get comfortable…The Tea’s Made and I'm glad you're here! More at theteasmade.com.
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Unlock Your Confidence with Clare Walsh brings you inspiration, advice, stories, tools and techniques that will help you to unlock your confidence, gain clarity and find the courage to create the life that lights you up. Your life, your way.
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Join the conversations of Rebecca and Naomi, two ex-Amish Mennonite women who jumped the proverbial fence in their younger years and later experienced college as first-gen, non-traditional students. They discuss pursuing formal education while raising a family, navigating the hidden curriculum of academia, and other dimensions of reimagining a life beyond high-demand religion. Send your questions to uncoveredlifebeyond@gmail.com.
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Die With Zero... A Transformative Book For Many At Midlife!
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A book review of Bill Perkins' Die With Zero! Really interesting philosophically, and dovetails well with a lot of the internal work my clients do every day in session! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drps…
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Age More Powerfully: An Interview With Celebrity Nutrition & Fitness Expert, JJ Virgin
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On this week’s podcast episode we’re joined by J.J. Virgin, a world-renowned celebrity nutrition expert, fitness authority, and New York Times best-selling author of books such as The Virgin Diet and The Sugar Impact Diet. She’s helped millions of people transform their health by challenging conventional wisdom and offering practical strategies for…
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The Real Compatibility: Having The Same Idea Of How Important The Relationship Is
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This is stuff that securely attached people know from their upbringings and the rest of us have to learn. Can be a game changing paradigm shift! Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Her Lack Of Desire Isn't …
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“Nothing new is easy at the beginning.” This week I experienced momentum as we were finishing up my daughter’s bedroom redo. So in this episode I share what helped me gain my momentum this week and how it kept getting easier and easier to keep going. I then share the physics definition of momentum. I also explain the force that we need to get us ou…
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EP54 Rewriting the Story of the Narcissist in your Life: A review of the book ‘It’s Not You’
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Send us a text Ever wish you could rewrite the past? Sadly, we can’t turn back time, but we can definitely rewrite our future—and that’s exactly what we’re diving into today. In this episode, I break down Dr. Ramani Durvasula’s game-changing book, “It’s Not You”. This book is an absolute MUST-read if you’ve ever found yourself tangled up with a nar…
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215. The power of journaling in midlife with Karen Geiger
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The Power of Journaling in Midlife with Karen Geiger // Karen is an award-winning author and journal writing coach who joins me for this episode and talks about the transformative power of journaling through the perimenopause to menopause transition. As a huge fan of journaling myself, I couldn't recommend this episode more highly! Find Karen on he…
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Episode 120: Mirabai Starr on Ordinary Mysticism
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“It took me years to reclaim my creative life as not other than my spiritual life but the very place my spirit flowers,” says Mirabai Starr award-winning author, internationally acclaimed speaker and a leading teacher of interspiritual dialogue. In this episode, we speak with Mirabai about how she created an intimate, welcoming tone in her most rec…
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In this episode of Chasing Brighter, hosts Jessica and Kelly dive into the Fall 2024 Fashion Guide, sharing insights, trends, and personal style tips for the upcoming season. From rich autumnal color palettes to must-have accessories, this episode covers everything you need to know to refresh your wardrobe with purpose. Discover how to embrace seas…
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Why connecting with our food matters, with Alison Kay of Ancestral Kitchen
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"But who actually has the time to cook this way?" Our guest Alison Kay hears that a lot when she shares about her passion for ancestral eating. But for Alison, sourcing ingredients locally and preparing it in a way inspired by our great-great-grandmothers isn't a chore or a time-suck, and it's definitely not romanticizing the past. Instead, it's a …
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47: Financial Considerations for Leaving Your Corporate Job
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Are the golden handcuffs of your corporate job preventing you from pursuing a more fulfilling career? Does the idea of investing your money leave you with more questions than answers? Do topics like investment strategies, estate planning, and retirement goals make your head spin? (Never mind things like insurance analysis or tax planning.) If you'r…
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10 Lessons to Inspire Your Career & Life Transition: Midweek Motivation
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Are you looking for a midweek boost to help you navigate career and life transitions? These top 10 lessons could be exactly what you need to stay on track and tackle your challenges head-on. Whether you're feeling stuck or just need a reminder to keep moving forward, this episode offers practical tips you can implement right away. In this bonus epi…
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S2 E16: Stylist Mary Michelle wants you to Dump The Frump
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Mary Michelle Nidiffer is a Master Style Coach, Life Coach + Founder, StyleFinder Boutique based out of Raleigh NC. She is on a mission to help women in midlife to dress their changing (or changed) body with style, joy and confidence. Feeling good in your skin and how you present yourself in the world is a challenge that many women face once they a…
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10 | Beauty Industry Secrets Exposed: How to Stop Paying for Their Confusion Tactics!
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Hey there, beautiful! So, you know how we keep buying all these skincare products, hoping to find the one that actually works? Well, turns out the beauty industry wants you to feel insecure and overwhelmed. Yep, it’s all a big game to keep us spending more and more money! I’ve been there—spending $120 a month on a cream that promised miracles. And …
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Season 2; Expat Lifestyle : Bridging Cultures - Cultural Crossings and Career Milestones
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Join us in this episode of the Age of Reinvention as we explore the incredible life of Alexey Shlykov. From moving countries multiple times to building a successful tech career across different cultures, Alexey's journey is a testament to resilience and innovation. Discover his experiences in managing multicultural teams, mentoring immigrants, and …
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The RESILIENT PEOPLE podcast is produced and hosted by Janet Fanaki. It features conversations with regular people from around the world who are admired for their resilience. They have experienced a major life challenge, found a purpose from it and now help others to be resilient too. To learn more about Janet Fanaki and RESILIENT PEOPLE: www.resil…
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10 Philosophy-Inspired Challenges for Becoming a Better and Happier Man
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Although they may call it different things and approach its attainment in different ways, many of the world’s religions and philosophies have a similar goal: achieving a life of virtue, peace, and flourishing. In his new book, Seriously Happy, Ben Aldrige explains how anyone can use the wisdom of ancient traditions to improve themselves and live th…
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E.168 The Rise of Overdoses and the Path Forward With Adrienne Tichy
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Send us a text How has the pandemic reshaped the landscape of addiction and mental health? Join us for an enlightening conversation with Adrienne Tichy, a recovery coach, advocate, international bestseller, and public speaker, who shares her compelling personal journey and professional insights from over a decade in addiction recovery. This episode…
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36 | Hormone Hot Topics: Got Menopause? Take A Cold Plunge!; The 30-Minute-A-Day Habit That Can Increase Your Life Expectancy; PLUS Actress Jenny Garth Blames Her Arthritis on Perimenopause
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Hey friend! Welcome to “Are You There, Midlife? It’s Me, Monica.” This week, I’m sharing another juicy episode of my Hormone Hot Topics summer series where I discuss all the perimenopause, menopause, and post-menopause stories making the news! I can’t wait to get into all the hot goss on today’s episode, including the following headlines: Got menop…
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Acknowledging What You've Done Right - Right Decisions are Hard Decisions
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In this episode, Sharri encourages listeners to reflect on and celebrate their positive life choices rather than focusing on regrets. She shares personal stories, including reconnecting with her adopted son and maintaining a relationship with her estranged daughter, demonstrating the impact of persevering through difficult decisions. Sharri also hi…
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Ruth Crilly: "This is my face, I don't want to tweak it"
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My guest today is the award-winning… well what is she? Writer? Content creator? Blogger? Influencer? Ruth Crilly is all of the above. She started her blog A Model Recommends in 2010 - before it was really a thing - and became one of the UK’s first social media stars. She’s got 500k followers on YouTube and instagram and unbelievably she’s - gulp - …
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Super Woman Diaries #3: Managing Back To School Madness
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In this episode of Super Woman Diaries, hosts Kelly and Jessica dive into the hectic and often stressful preparations for back-to-school season. Kelly discusses the challenges of managing school supplies and navigating private vs. public school requirements, while Jessica shares a chaotic school drop-off experience, highlighting the frustrations of…
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Emotional labor isn't the problem guys. This term is so widely misused it's nuts. Here's who uses it and why. Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Everything Does End, Sorry To Tell You." For my secret Facebook group, the "best m…
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How to Win Friends and Influence People in the 21st Century
52:25
52:25
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Note: This is a rebroadcast. Over the last year, my 12-year-old son has been doing one challenge every week as a rite of passage and chance to earn a special trip. Some of these challenges have involved reading a book in a week, and the most recent book we gave him to read was How to Win Friends & Influence People by Dale Carnegie. His review? He s…
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3 Ways To Guarantee Your Success Through Career & Life Transitions
42:53
42:53
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Have you ever wondered what it takes to create your own path to success? If you are questioning your ability to achieve your goals, especially if you feel held back by self doubt, this episode is for you. In this episode with the inspiring Clare Beckton, we will explore how by taking risks and facing your fears with purpose and determination, you c…
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40. Beyond the Brochure: What First-Gens Need to Know about Grad School
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Send us a text How did Naomi stumble into one of the most defining experiences of her life? In this episode Rebecca gets the scoop on Naomi's (scenic) route to grad school as well as the good, the bad, and the unexpected that happened along the way. They discuss Naomi's inner struggles over combining motherhood and grad school, the impact on her ch…
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Send us a text Do you think now that we're a little older our fears are more or less? Do you worry about your car going off a bridge, falling out of a rollercoaster, being able to see to drive at night, or maybe if someone is going to abduct you from a grocery store parking lot? No? Just us then! Join us this week as we discuss our rational and irr…
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Mistaking Proximity For Intimacy In Your Relationship...
26:45
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As life progresses, it’s easy to fall into a routine with your partner—going through the motions of daily life, handling responsibilities, and sharing the same space. But sharing space doesn’t necessarily mean you’re sharing a connection. By midlife we can begin mistaking proximity for intimacy, believing that just being physically present is enoug…
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"Nothing Is Only Good" AKA The Anxious Mantra
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Many clients I see are unaware that they are anxious, which is why I write so many posts about how to recognize your anxiety. As I’ve often discussed, I grew up in an anxious home and have seen firsthand how anxiety is passed down through generations. This is why a mainstay of my clinical work is anxiety, including helping people recognize it and u…
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Ideas of ways to connect when you are feeling lonely.
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26:19
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“You can really kick off a positive cycle of increasing transparency and closeness.” This episode is a part 2 of sorts to the friendship from episode 190. I am talking about things to do when you feel lonely. I had a great newsletter from Ellen Hendricksen that started it off with 4 things you can do when you feel lonely. She begins by defining lon…
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EP53 When the Heart Breaks Twice: The Pain of Post-Divorce Breakups
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Send us a text After a divorce, many of us expect the worst of our emotional struggles to be over. But, as I've come to understand through my own journey and conversations with others, the first relationship after a divorce can bring a heartbreak that’s unexpected and uniquely f*cking painful. In this episode, I dive into why this post-divorce hear…
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Season 2; Entrepreneurs : Journey to Freedom - Redefining Life and Career
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Join us for a heart-to-heart with the extraordinary Jonathan Lockwood! From mastering voiceovers to finding tranquility in San Miguel de Allende, Mexico, Jonathan's journey is all about embracing change. Discover how he transformed his life's path, from breaking free of restrictive beliefs to living among the beautiful high desert mountains. Packed…
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Master the Chaos: Proven Tips to Organize, Stress Less, and Save Time! with Diana Moll
34:24
34:24
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In this episode of Chasing Brighter, Kelly and the host welcome Diana Moll, host of the Organizing with Ease podcast and organizing expert. Diana shares her journey from a 20-year career in corporate banking to founding D's Decluttr LLC. She offers practical tips on decluttering and organizing, emphasizing the importance of starting small, setting …
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What is eating "ancestrally"? with Alison Kay of the Ancestral Kitchen Podcast
40:21
40:21
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With all the diets and nutrition trends that focus on exclusion and restriction, it can feel like food is being reduced to its components - not something I personally think is a very satisfying way to eat. But what if there was another way to view food - a way that leans on the wisdom of our great-great grandmothers, yet is adaptable to a modern ki…
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Dr Nighat Arif: Menopause, midlife & loads of medical things you never knew
53:50
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Dr Nighat Arif is an amazing women's health specialist who has revolutionised women's medical coverage in the UK. She regularly on This Morning and BBC Breakfast as their expert doctor and is the author of The Knowledge, an essential guide to everything women might be too embarrassed to ask their GP. Dr Nighat came to the UK from Pakistan aged 9 sp…
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46: 10 Pitfalls of Career Transitions Part 2
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Welcome back to the second part of our discussion on the common pitfalls women encounter when navigating career transitions. In this episode, we explore 5 more crucial mistakes to avoid when making your next career move. Whether you're planning a major career pivot, switching industries, or contemplating a corporate exit to start your own business,…
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S2 E15: Shock and Awe: Confronting The Stranger In The Mirror
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When you get to "a certain age" you may be startled when you see yourself in the mirror. One of the things there is so little discussion around is the overall strangeness of aging-and how sometimes your sense of self gets pulled out from under you. More often than not, when I see myself these days, I have a little startle. Is that me ? Me with the …
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Podcast 44: With Roman Simon. If you think 72 hours is a long fast, then listen to this podcast!
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Send us a text Fasting has several health benefits. It helps your body "spring clean" all your damaged and unhealthy cells. It breaks them down and uses their building blocks to build new healthy cells. It also changes all sorts of chemical & hormonal processes inside your body. Extended fasting uses your body-fat for energy, so you are not permane…
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Midlife (Or How To Hero At Fifty!) Review | The Radiant Black Podcast
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Join us as we chat all things Midlife. Midlife is a comic book series created by MassiveVerse alumni Brian Buccellato (NO/ONE) and Stefano Simeone (Radiant Black, Supermassive 2024). There are spoilers of Midlife in this review discussion, so be warned! We are covering the Midlife TPB Vol. 1 covering Midlife #1-6. You can check out our interview wi…
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9 | 3 Beliefs That Are Sabotaging Your Beauty Routine (And How to Break Free)
27:46
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Hey there, beautiful! I’m so glad you’re tuning in today because we’re diving into a topic that I think is going to hit home for a lot of us. Have you ever wondered why your beauty routine just isn’t working the way you want it to? Maybe you start off strong but then lose steam, or you feel like all the effort you’re putting in isn’t really making …
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It's Never Too Late to Achieve Your Dream, Receive Recognition, or Make Your Mark
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42:49
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As you get older, you can start to feel like you'll never achieve your dream or receive recognition for your contributions to a field, or that your best work is behind you. Mo Rocca has compiled stories that demonstrate that you shouldn't give up hope, and that no matter your age, the best may yet be to come. Mo is a humorist, journalist, and the c…
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Summer Replay: Navigating Grief and Trauma: Insights from Therapist Gina Moffa And Her Book, Now On Paperback
1:05:57
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Send us a text How do you truly heal when life throws its toughest challenges your way? Welcome back to an incredibly heartfelt and insightful conversation with Gina Moffa, a dedicated grief and trauma-informed therapist based in New York City. Gina introduces her upcoming book, "Moving On Doesn't Mean Letting Go," and sheds light on her journey as…
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Bleep Bulimia Episode #118 with Katharine Giovanni about Forginess and Intuition
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32:31
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Send us a Text Message. Katharine is lovely. Everyone tells you to forgive. Or to forgive and forget. She said maybe a Unicorn exists and that there is someone who can forgive and forget. But she said she is not that person. Just because you forgive doesn't mean you have to continue with a relationship. Katharine said forgiveness is selfish. It's f…
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Bleep Bulimia Episode #117 with Dr. Sarah Doyle Certified Functional Medicine Practioner and Author
36:26
36:26
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Send us a Text Message. What a brilliant woman. Author of the 7X Method and The Thin Formula. After graduating from business she went into Real Estate. After a bad experience, she went back to school for physical therapy. When COVID broke out she was being reached out for jobs and decided that she didn't want the tips. Dr. Sarah wrote two books and…
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Bleep Bulimia Episode #116 with Dr. Kim Peirano Dr. of Acupuncture and Chinese Medicine
36:07
36:07
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Send us a Text Message. Dr. Kim Peirano has dealt with people with eating disorders with her own story. She said she was never really interested in acupuncture. She had many different interests and realized she was ADHD and it made sense. She graduated from the Arts with a sculpture degree, which she realized may not be financially feasible. She to…
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35 | 5 Simple Nutrition Rules to Re-balance Your Hormones & Reduce Perimenopause Symptoms After “Over-indulging” This Summer [SUMMER SERIES]
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Hey friend! Wow! Can you believe that summer is nearly over? One minute you’re doubling down on spray tans so you’re not looking all pasty-white in your shorts and sundresses…And the next minute, you’re getting a notification on your Starbucks App that Fall drinks are back! What in the pumpkin latte is going on here?!? I’m actually getting ready to…
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If You Can't Do Scary Things For You... Do Them For Your Kids!
16:53
16:53
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Many people can't put themselves out there and do scary things... until they figure out a motivator that makes sense to them. For many parents, this is their kids. For women, specifically, kids can help you try hard things in your career. And for men, the kids can be your motivator to be more emotionally present in your family. Also: how I use this…
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Deborah Harkness on witches, wising & the cancer diagnosis that upended her life
56:57
56:57
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My guest today is the creator of the global bestseller and smash hit TV adaptation, The Discovery of Witches, Deborah Harkness. Now, I’m not sure if you know this about me, but I’m a bit obsessed with all things witchy, and I’ve been a devotee ever since the proof of the first book landed on my desk and I tumbled headlong into the world of Diana Bi…
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