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Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
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Welcome to Third Eye Awakening with Amy Belair! A podcast all about spiritual & psychic awakening, magic, the shift from 3D to 5D, starseeds, multiple timelines, multiple dimensions, the Universe, the Multiverse, the Akashic Records… ALL the good things. Hosted by Amy Belair, who is here to activate the sh!t outta you, expanding your consciousness, awakening your psychic gifts & re-coding your very DNA to remember Who You Really Are. Join Soul Space: /www.facebook.com/groups/689183238210606/
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Explore the mysteries and majesty of the multiverse with Michael Phillip and his magnificent multidisciplinary guests— Scientists, artists, comedians, entrepreneurs, authors, shamans, monks, psychonauts and occasional android sidekicks.
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Pirate’s Eye Podcast

Seton Hall Alumni Engagement and Philanthropy

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Seton Hall boasts more than 100,000 living alumni. In this podcast, we chat with some of those proud Pirates about their latest accomplishments and career paths. We have our Pirate’s Eye on what great alumni minds can do.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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The Discovering Your Mind Podcast is dedicated to research and discussion surrounding all aspect of the mind's eye from Aphantasia to Hyperphantasia and everything in between. Using our in-depth questionnaire that we call the "Discovering Your Mind Protocol", we unlock and discover your unique way of visualizing and bask in the beauty of our differences.
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In the Third Eye Science podcast, host Susan von Thun and her guests will explore the lines between science and spirituality. As a scientist and yogi, Susan has found that these two realms do not have to be mutually exclusive. With the perspective of a logical scientist, she has navigated her own spiritual journey with a curious, open mind. She’ll share lessons and tools she found along the way and have compelling conversations with spiritual leaders, teachers, yogis, healers and fellow trav ...
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Out of the terrifying mind of Rodney Barnes comes RUN, FOOL!, a weekly compendium of grisly and harrowing tales guaranteed to make you scream. Pull up a seat at the campfire and lean in for a new breed of modern ghost story. If you get too scared ... RUN, FOOL! From the page to the screen – and now straight to your ears – Rodney Barnes has created genre defining stories about monsters, demons, vampires, and the occult. With RUN, FOOL!, every week he’ll tell a new story, each of a different p ...
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Amy, eyesontheright4.0 on Instagram, is an educator, counselor, and Bible teacher, who has extensive research on the Illuminati, secret societies, pagan religions, Hollywood, symbolism, and truths that are purposely hidden. With her background living near Hollywood, knowing people in the industry, and time spent with survivors and mind control de-programmers, Amy will bring to light some of these hidden secrets, with first hand accounts. With a Biblical lens & seasoned maturity of discernmen ...
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Mythic Mind examines the intersections between the mythic and primary worlds with an eye toward practical application unto a life of meaning. To support my work and gain access to exclusive and early content, voting power, and more, head over to https://www.patreon.com/mythicmind Become a supporter of this podcast: https://www.spreaker.com/podcast/mythic-mind-legacy-podcast--5808321/support.
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The American Mind

The Claremont Institute

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The American Mind Podcast uncovers the ideas and principles that drive American political life. In each episode, we engage Claremont Institute scholars, co-conspirators, and critics in thought-provoking discussions about the real causes of our current political and cultural reality. We explore these ideas with an eye towards restoring American civic health. The Roundtable is a weekly show, hosted by our editors and publisher with a unique blend of joviality and intellectually stimulating con ...
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Mind's Eye Media

Ryan & John (AKA HighEnquiries)

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Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us.
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Experience the Life of a Private Investigator in a way it has never been done before. I am not just a local P.I. , I found the world held mysteries and adventure waiting to be uncovered for clients piece of mind. Every week you will be brought into the cases from Murder, Under Cover, Missing Persons, Terrorism, Industrial Espionage and more. Whether repelling out of helicopters in Southern Lebanon or being the protector to the stars in Hollywood we have adventures that will fill a life time. ...
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MIRACLE MINDED

Nichole Sylvester

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Spiritual Teacher, Master Coach & 2x Best-Selling Author, Nichole Sylvester brings you Miracle Minded podcast. Straight forward spiritual teachings, feminine wisdom and transformational principles to guide you home to your Divinity.
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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The Penumbra Podcast

Harley Takagi Kaner and Kevin Vibert

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At the Penumbra, you might follow Juno Steel, a brooding, sharp-witted private eye on Mars, as he tangles with an elusive homme fatale, tracks dangerous artifacts of an ancient alien civilization, and faces his three greatest fears: heights, blood, and relationships. Or you might enter the world of the Second Citadel, where the merciless Sir Caroline must corral a team of emotionally distraught all-male knights to defend their city against mind-manipulating monsters...even the ones they’ve f ...
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He’s skeptical. She’s spooky. Together they explore the unknown, unsolved, unbelievable, and just plain weird. With a shared passion for history and the truth, Sean & Carrie realized they could bring their different perspectives to the world of crime, the paranormal, and the inexplicable. Sean’s sharp eye on the logical and Carrie’s open mind to the unexplainable combine in every episode for an informative hour with a lighter touch.
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Speculative Sandbox is your audio playground for speculative fiction lovers. In each episode, Vickie Lan workshops a trope with a writer/author with an eye for character development, world building, and plot structures. From dystopian governments to parallel universes, mind control to interplanetary travel, let's speculate. Speculative Sandbox is for entertainment purposes only. This is a volunteer-run program. Opinions expressed by individuals on the podcast are their own. Cover art by Sofi ...
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Welcome to Optometrists Building Empires! Each week, host Ankit Patel, explores the journey of multi-practice ownership and leadership in optometry with some of the top minds in his field. This show is sponsored by My Business Care Team: We help increase revenue, reduce costs, and reduce staffing headaches. Let's build your empire together!
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Neuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us. Through storytelling, research, interviews, and experiments, David Eagleman tackles wild questions that illuminate new facets of our lives and our realities.
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What happens when 4 people get together and they can’t agree on anything? Come along and find out. Meet Bill and Steve, friends for over 30 years, who rarely see eye to eye, whether it is music, sports, life or they just find another thing to argue about. They represent the Old Man perspective. They are joined by Nick and Kieran, who set out to prove to the old guys that young minds rule. Whatever the discussion, arguments ensue and the fun begins! They make Top 5 lists, discussion new vs ol ...
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The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...
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Texas Business Minds

The Business Journals

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Presented by the The Business Journals of Texas and sponsored by Texas Mutual Insurance Company, this series features in-depth conversations with Texas business leaders each week. We rotate through Austin, Dallas, Houston and San Antonio to deliver insight from across the state.
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"Knock Knock, Hi! with the Glaucomfleckens" dives into the highs, lows, and WTFs of healthcare. Whether you're in the medical field, live with a healthcare worker, or broke your arm once and are still paying off your medical bills, this is a must-listen. Join Will and Kristin Flanary (aka the Glaucomfleckens) for candid chats with leading healthcare voices like Dr. Mike and Surgeon General Dr. Vivek Murthy. Discover fun facts about eyeballs, hear relatable stories from medical training, and ...
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This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
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Empowering others by providing comfort, information, and dispelling myths surrounding blindness through humor and real life experiences, with an infectious theme song that keeps you coming back. This podcast is a partnership between Possibilities, Inc's Community Podcast Platform, Breaking Ice Building Bridges, and Newview Oklahoma. For more information, about Possibilities, go to https://possibilitiesinc.org/ For more information about Newview Oklahoma, go to https://nvoklahoma.org/
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The Mindbuffs Podcast is for people who want to get the most out of their lives, without burning out. Combining the latest research with quality conversation, we debunk unhealthy examples of high-performance living and teach you how to master your mind. — If you’d like to learn more about Mindbuffs and what we do, go check us out at www.mindbuffs.com or send us a message at info@mindbuffs.ca
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Florida Business Minds

The Florida Business Journals

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Florida Business Minds is a weekly podcast focused on the top business leaders in our state. Each week, we profile executives from across the state, rotating between the Tampa Bay, South Florida, Orlando and Jacksonville markets. Florida Business Minds is proudly presented by The Business Journals of Florida and sponsored by Peoples Gas.
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The First Alert Podcast is your eye on all things weather in Aggieland and around the Brazos Valley. Join Chief Meteorologist Max Crawford and the whole First Alert Team for a look at how the weather will affect your day in your daily Fastcast, and stories from around the community and beyond, bringing in familiar faces with stories to tell. It's your only local, trusted source for weather and science in an audio format, keeping YOU in mind!
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You're probably seeing this on your feed and thinking, "What's this podcast all about?" Well, get ready for something special. Comfort Affirmations blends support-themed audios, personal stories, and eye-opening conversations with people like you and mental health experts. It's all designed to empower, educate, and inspire you on your journey. Dive in and discover how this podcast can make a difference in your life!
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Take control of your life and rise up to your fullest potential! We will discuss topics to build transformational growth grounded in heart-centered values and focused on the personal care and support of ourselves, and others to produce proven extraordinary growth and results in our bodies, minds, and souls. To help grow the audience, please like, follow, and share Healing Humanity with others. Don’t miss the WEEKLY EPISODES now available for you to enjoy. Check us out at our website: https:/ ...
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Learning to embody whom eye’ve always been. In this podcast eye explore what it is to be human through analyzing media and occasionally deep diving into my own life experiences. FOLLOW THE JOURNEY @embodyingmysticalmac
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InnerVerse

Chance Garton

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InnerVerse with host Chance Garton is a podcast for all the creatives, syncromystics, holistic healers, and occult researchers who are ready to take personal responsibility under natural law to manifest a more magical life. Pry open your Third Eye portal to the infinite and flow in perpetual synchronicity. Join Chance Garton for inspired interviews with conscious creators from all paths. INjoy conversations that recognize your limitless potential, and pierce beyond the veils of illusion to b ...
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🥰 Support TED and join the community on Patreon MJDorian of the Creative Codex podcast returns! Video Version Here 👈 In this one, we riff on the multidimensional influence of what Carl Jung called the shadow archetype. Its influence reaches far beyond individual psyches. You’ll find it in myths, fairytales, groups and even the collective psyche of …
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Wes, Eneasz, and (eventually) David keep the rationalist community informed about what’s going on outside of the rationalist community Support us on Substack! News discussed: A year after treatment with stem cells, a 25yr old woman that had type 1 diabetes is producing her own insulin Giant Sheep Cloner gets $24k fine and 6 months Harris: nuke the …
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When you imagine something -- like the sun peeking over a mountain during an early morning rainstorm -- do you see it with rich visual detail, or instead with very little internal picture? In an earlier episode we tackled the spectrum of visual imagination, from hyperphantasia to aphantasia -- and in this episode we dive even deeper with guest Joel…
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This quote invited me into deeper awareness with my body almost a decade ago, especially as a woman who carried the pain of traumatic experiences and grew up with a parent uncomfortable with my emotions and crying. I have come to know how crucial it is to prioritize relationship with the body, not only for intuition and health but also for insights…
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With a variety of projects in the works and clients requesting support across the state, ETM's leader, Tyler Mathews, is planting teams in Tampa Bay and Orlando. In this episode, JBJ Editor-in-Chief James Cannon invites Mathews to share ETM's success story, and how he plans to duplicate that level of service in development consulting and public wor…
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Candidate policy comparisons in an historically polarized US Election; China stimulus package The US is about to conduct its most polarized Presidential election in 100 years. Today’s note looks at candidate policy differences and implications for investors: government spending, taxation, tariffs, trade, immigration, regulation, NATO, energy, price…
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In this episode of the Third Eye Awakening podcast, I am so excited to have Alyse Bacine back on the show! Alyse Bacine is a Breathwork and Trauma expert with 23 years of experience, Spiritual Mentor, channel, and the CEO of Alyse Breathes LLC. She has her Master’s Degree in Counseling Psychology and certifications in both Social Emotional Learning…
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A soothing meditation for moments when stress gets out of control. Take time for self-compassion by accompanying yourself with gentle presence and kind words. About Pascal Auclair: Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been men…
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Marty Leeds the headmaster of the Gnostic Academy of Lord Jesus Christ returns to Vibe Rant alongside friend and neighbor Topher Gardner from BioCharisma. In an informal way, we'll be riffing about the Biblical idea of Christ's millennial reign and how this aspect of scripture lines up with more ancient ideas about the grand cycles of time, aka the…
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NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... With Yom Kippur, the Jewish Day of Atonement, being around the corner, this episode is dedicated to forgiveness and clearing the slate from all that you no longer need. You are invited to lie down in a comfortable space, aligning your body for optimal relaxation, setting …
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We all have stories that we tell ourselves that are not contributing to our evolution as souls. Often, those stories aren't even ours—they are fears and limiting beliefs installed by collective or familial programming and conditioning. Now, more than ever, we are being invited to release those stories and be the true self that exists beneath all of…
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Trump was back in Butler this week after a failed assassination attempt there—and joining him on-stage this time was none other than Elon Musk. But will MAGA Musk last? Meanwhile, Kamala Harris has been giggling her way through a few shows and podcasts, notably including the crude and awkward chat pod, Call Her Daddy. The editors discuss Harris’s m…
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In this episode of Knock Knock Eye, I reflect on turning 39 and how my medical history—surviving testicular cancer and a cardiac arrest—shapes my outlook on life and birthdays. Along with these personal reflections, I answer insightful YouTube comments, discussing topics like vision requirements for driving and Halloween eyeball decorations. I also…
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In this week’s episode of Optometrists Building Empires, Ankit sits down with Chad Fleming, Owner and Optometrist at Wichita Optometry. Chad shares powerful insights into leadership, emotional intelligence, and efficiencies in practice management. Discover his secrets of scaling your practice, balancing business and personal growth, and building a …
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October 10th is World Mental Health Day - and to mark the event, Yale professor Dr Laurie Santos of The Happiness Lab podcast has assembled a crew of fellow hosts from the top wellness shows, a group we’re calling The Titans of Happiness. Dr Joy Harden Bradford is a clinical psychologist and host of the podcast Therapy for Black Girls. Gretchen Rub…
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Rob is anxious to get a message to the FBI, Olivia presses Dylan to continue their sessions, and Morgan reaches out to an old frenemy in an attempt to contact Alex... ________________ Created by Jon Rolfe Featuring Elliott Brotherhood, Samantha Cooper, Jamie-Lyn Markos, Devon Chandler, Rich Summers, Chelsea Krause, Whitney Holland, Melissa Medina, …
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Here on the show we love to get in the spooky season spirit by gathering around the virtual bonfire, throwing some sand into the flames, and getting into some famous urban legends. This year is no different - and now, along with our past explorations into the folklore surrounding tainted Halloween candy and the Bloody Mary ritual, we're adding thre…
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OooOOooO the spookiest scare of all: a rerun! Please enjoy this return of a Halloween episode from 2022! Don't worry, we'll celebrate Halloween this year with a very scary spooky episode the day before Halloween, plus all new episodes leading up to it! But for now, enjoy these ghosts of Halloween past! Hags, slime, frogs, and the boogie woogies who…
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How can you give the Mystery a chance to help guide your life? Kim Krans is the quintessential artist, who has birthed some of the most powerful oracle cards to help unlock your spiritual and creative potential. In this wild ride, we are guided by the archetypes of The Shaman, The Mask, The Mountain, and Kairos - The place of timeless time. We expl…
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This stuff can be done by anyone, anywhere, anytime. Kaira Jewel Lingo, a frequent flier on this show, was an ordained Buddhist nun for 15 years. Now she lives in New York, writes books, and teaches meditation all over the world. Valerie Brown is a former lawyer and lobbyist who traded in her high-pressure job to teach the dharma. She also works as…
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Prepare a space to drop into a simple practice to bring you peace and make space for inspiration, clarity, focus, joy and abundance. Day 2 is going to help you release fear and doubt. Get the full replay of Day 1 + access 2 & 3 for FREE by clicking here: https://www.nicholesylvester.com/miracle-body-workshop MIRACLE BODY: release stress, fear and t…
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Steve provides a shocking update on Sally the Wonder Dog and attends a Puppy Parade, Bill provides the laughs and Irish Wristwatches, and they both are just here for the Schitzengiggles of a hurricane. If you have a topic for us to cover or want to be part of the festivities, email us at thegrassisbluepodcast@gmail.com…
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Send us a text In this episode, Drew Lamm shares beautiful insights about aphantasia and writing and life. We talk about following the pen, some shortcomings of education, delighting in quietness, and more. Drew shares a beautiful piece that she wrote about her experiences with aphantasia that I think deserves to be heard by every person on the pla…
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In this episode of Glauc Talk, we dive into the chaos of a stressful morning and explore how emotional regulation can make a big difference in managing everyday challenges. I also reflect on some of my biggest social media mistakes and the lessons I learned from those controversies, offering valuable insights for others navigating the online world.…
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Let's talk about immune support as we head into "cold and flu season"! Here at Team FN, we believe it’s not about eliminating exposure to all viruses or illnesses, but rather about controlling our habits, the foods we consume, and our daily routines to keep our immune system firing on all cylinders. Learn about the nutritional and lifestyle foundat…
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With the one year anniversary of RUN, FOOL! approaching, Rodney thought it'd be a great time to share one of his personal favorite episodes from this season: Black Aggie One of the most insidious, abhorrent creatures comes after Rodney's grandmother Estelle and changes the way she sees the world forever. Don’t forget to check back next week for a b…
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We're counting down to the 20th anniversary of popular Austin-area burger stand P. Terry's in July of 2025. And while the world has changed dramatically in the past two decades, Co-Founder Patrick Terry's goal is to stick with the same recipe for success. In this episode, ABJ Staff Reporter Sahar Chmais gets an update on the menu, expansion plans, …
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Riding a horse to the nearby Burger King as a kid, Mainsail Lodging & Development President Joe Collier probably never envisioned he'd be leading a hospitality company that's left it's mark across Florida, and beyond. In this episode, TBBJ Editor Alexis Muellner invites the Miami-native to trace his Tennessee roots, his passion for history and hosp…
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A young Juno Steel, new to being a private eye and intensely depressed after explosively losing his job at the HCPD, is deep under the spell of a street drug that allows him to relive his past. Encouraged by his trusty secretary, he takes on a strange case. Part 1, Ch. 1-4. You can find a transcript for this episode here. If you'd like access to th…
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Was there more to the extreme damage done by Hurricane Helene, was it geo-engineered, was it a land grab? In this episode, Amy uncovers a first hand account of a friend, who endured Hurricane Helene with her husband and 7 children in the mountains of North Carolina. Understand with an eye witness account, the devastation that the media isn't tellin…
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In this episode of This Anthro Life, host Adam Gamwell talks with anthropologist and design educator Michael Leube about how design, ethics, and anthropology intersect to shape the future of human behavior and culture. They dive deep into how design influences human decision-making, the role of evolutionary theory in design thinking, and the ethica…
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Sam Harris speaks with Yuval Noah Harari about his new book, Nexus, and its application to current crises. They discuss humanity’s capacity for self-destruction, democracy and dictatorship as information networks, the “naive view of information,” the advantages of fiction over truth, trust in institutions, self-correction in a democracy, truth vs. …
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The Biblical Abraham and Sarah are said to be the parents of many nations, which is impressive considering they waited until they were 100 years old to have kids. In this episode you'll learn more about the astronomical underpinnings of the Old Testament miracle stories relating to Abraham, Sarah, and their miraculous son, the lamb of God, Isaac. T…
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It's time to unpack spicy books with Wendy Dwan, LAC EMDR Therapist and smut expert! Wendy and Vickie Alan talk trigger warnings, societal impressions and taboos, and the mental health impacts of spicy fiction. The video version of this episode can be found on Spotify and YouTube. Speculative Sandbox is for entertainment purposes only. This is a vo…
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If your ideology tells you that terrorists are stunning and brave freedom fighters, apparently you can't or won't see evil. In this episode recorded on 7 October 2024, I discuss my thoughts and confusion around why so called "woke" people are supporting and even idolising terrorists in the name of compassion and freedom fighting! How did we get to …
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Up until now, in our culture, we’ve generally talked about physical health and mental health–but there’s an emerging consensus that the missing piece is social health. But what can you actually do to improve your social health? Today we’re going deep with the scientist who has thought a lot about this, and has a ton of good advice. Kasley Killam, M…
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How do we inspire our kids to empathize when, on the surface, they act like they don’t care? Is it a defense mechanism, an indicator, or something more? In this podcast, we explore ideas and tips that work. Inspire Kids to Empathize ~ Episode 537 This is the fifth episode in our Inspire Kids Series! Thanks for listening, and I pray they have been a…
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An episode to remember the power you have to prosper in ANY & ALL external changes. Have you noticed predictability has left the building? It's not a bad thing, it's an opportunity. The key is to tap into your evolutionary nature, trust and flow with the new and prosper on every level. MIRACLE BODY: release stress, fear and trauma to make space for…
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The mayor of Beartaria Ozarks, Mr Permie Bear (Adam Stevens) joins Vibe Rant alongside Beartarian Major-DOMO Topher Gardner and our court alchemist, Kyle Denton of Tippecanoe Herbs. Adam's permaculture philosophy towards life allows him to turn problems into opportunities, and leading by example, he's been essential to the success of the annual Bea…
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When Kevin and Harley decided to go full-time as podcasters and artists, they knew it was a big risk. Independent media by queer creators doesn't generally pull in the big bucks, but it’s important to them to make the most beautiful and heartfelt work possible and always pay the cast and crew a competitive rate. That’s why we are so grateful to you…
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In this episode of Pirate's Eye, we sit down with Brother Gregory Cellini, a Franciscan Brother from Brooklyn whose mission is to embody the Gospel and inspire others to live boldly in God’s Love. As the Director of the Office of Mission, Ministry, and Interfaith Dialogue at St. Francis College, Brother Greg is dedicated to fostering a sense of com…
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