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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
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The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
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Health care podcast exploring different types of treatments to help people function better. With a strong emphasis on structural integrity and proper exercises, people can perform better as well as feel better. Increasing mobility through better biomechanics. Core Health Darien offers chiropractic care, physical therapy, exercise instructions, and massage to get you back on track as fast as possible. Listen and Learn. Core Health Darien 551 Post Road Darien CT 06820203-656-3636 https://www.d ...
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Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
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Welcome to the Rx Physiotherapy Podcast – your ultimate destination for expert insights on physio, rehab, health, and wellness. Join hosts April Patterson and Brendan Casey, seasoned physiotherapists as they dive deep into captivating topics each week, covering everything from physiotherapy essentials to nutritional secrets. Dr. April Patterson, founder of RX Physiotherapy, holds a Doctor of Physiotherapy degree from Bond University. Her personal experiences with conditions like Ehlers-Danlo ...
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Joint Action is a podcast hosted by David Hunter. As a consequence of isolation, those living with osteoarthritis related disability may become less fit, more depressed and anxious, more socially isolated and gain weight. It is critical at times like this that people with osteoarthritis have their burden and disability minimised and their knowledge of how to manage the disease enhanced. Join David as he interviews the world's leading experts in osteoarthritis. Professor David Hunter is a rhe ...
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A comical and thought-provoking exploration of all things CrossFit, fitness, nutrition, mobility, programming and health topics hosted by Coache Dave of Croga CrossFit in San Jose, CA.
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Join Pete Isip on the "Mental Mobility" podcast as he guides you on a transformative journey to unlock your full potential and achieve peak performance. With practical exercises, insightful interviews, and empowering strategies, Pete empowers you to overcome mental barriers, cultivate resilience, and optimize your mindset for success in all areas of life.
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Bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
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Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni) your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. I'm Hicunni, your host and fitness enthusiast, here to guide you through simple and effective ways to stay fit during this exciting chapter of life. In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exer ...
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In this podcast I interview leaders in the field of exercise prescription. I talk to prominent researchers who investigate how exercise can improve different aspects of quality of life in different populations and clinical groups. Our conversations cover several topics. For example, we discuss what type of exercise is the best to improve brain health and reduce age related cognitive decline or how can we use exercise to ensure an optimal development in children and mobility and quality of li ...
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The Atlas FitCast is a fitness topic related podcast where the host Andy Hayes discusses all things exercise and health related. Including strength, conditioning, mobility, stress, and nutrition.
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Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
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Unlock the power of your metabolism with MetPro. MetPro specializes in helping people get “unstuck” in their aspirations to become healthier, better versions of themselves. Hear from MetPro coaches who’ve helped thousands of people transform their bodies using Metabolic Profiling, and other industry-leading experts in nutrition, fitness, and wellness. This question of “what will work for me” is what the team at MetPro is solving. MetPro is the first-ever evaluation-based system. Using coachi ...
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Geoff Gluckman, founder of Muscle Balance and Function Development®, and Rene Ritchie discuss ways to reduce or eliminate physical pain from your life, and restore function to your body.
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Probably the best defense commentary in the world. Top military and defense industry analysis in 45 minutes or less.
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Getting in shape doesn’t have to be so intense and complicated. So many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable! We’re here to help make fitness fit into your life, rather than take over your life!
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This podcast is for real women. It’s for YOU. On the Burn Pod, you’ll hear and learn achievable tips for your fitness nutrition, mindset and whole-health that you CAN include in your everyday life (no $30 smoothies or talk about the perfect 6-pack here!). Plus we dig into how to shift your mindset to set you up for success - and have a laugh along the way. SO grab a coffee (or a wine)…or put your headphones in and listen on you walk. It’s time to get your thrive on.
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Welcome to the MoveNow Chiropractor podcast! Subscribe and learn how to run a functional movement department in your practice. I'll share with you what we've learned in the last 15 years of practice, from growth and development tips to clinical gems. We are actual practicing chiropractors that are in the trenches daily, testing and refining what works and gets the best RESULTS. Our mission is to provide chiropractors with the motivation, strategies and solutions to help them become successful.
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AAOMPT Podcast: Physical Therapy Interviews with Content Experts
Presented by the American Academy of Orthopaedic Manual Physical Therapists
The American Academy of Orthopaedic Manual Physical Therapists (AAOMPT) is a national organization committed to excellence in Orthopaedic Manual Physical Therapy practice, education, and research. Fellows of AAOMPT provide the highest level of musculoskeletal care through advanced manual therapy practice.
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Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the j ...
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Ihoma Healthcare holistically supports individuals with diverse disabilities to have the most independence, choice, and control over their own lives through person-centered service planning. We treat the person, not the diagnosis. Here we provide information about the world of disability through our various videos, audio, research, and more. We truly believe that by informing and keeping the world knowledgeable about what is going on in the world of disability, that everyone will be empowere ...
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Join host Rosa Coelho on a journey of self-discovery and empowerment. Dive into topics like health, weight loss, confidence, and strength-building as we explore stepping out of comfort zones and embracing change. Tune in for expert advice, inspiring stories, and actionable tips to help you thrive. Listen in because you never know when you may hear something, that changes everything.
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The Health Crossroad with Dr. Doug Elwood and Dr. Tom Elwood
Dr. Doug Elwood and Dr. Tom Elwood Presenting A Leading Podcast on Health, Business, and Leadership with Amazing Featured Guests From Around Health
Health care is currently at a crossroad. It represents 18 percent of GDP in the United States, the largest economy in the world, and faces multiple challenges but with many opportunities for improvement. Health permeates the life of every individual in some form or fashion. The Health Crossroad explores this world. We invite you to listen and participate, both on our podcast and our accompanying website, where we will post summaries and key concepts from each interview as well as advice and ...
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Welcome to the Live Well Long podcast with your host Alexandra Van Horn. Where we focus on conversations that enhance people's ability to Live Well Long! Topics include wellness of body, mind, spirit, and how to use mindset technologies, teachings, books and exercises to enhance our life quality and longevity! Welcome aboard!
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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Mindfully Integrative Podcast, Overall we are here to help highlight Inspirational & Successful people who have found mindful investor ways to help themselves achieve optimal integrative wellness. Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives. This is with helping build mindful investor ways for more balance and well life. Weekly episodes every Friday. This podcast will have informative, fun topics, intervie ...
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A series of 6 podcasts encouraging people to adopt a healthy and active lifestyle and find doable ways to self-care for healthy ageing with simple technology. More info and resources at our website https://www.digihealthwell.co.uk
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In the bustling neighbourhood of Bay Ridge, Brooklyn, amidst the vibrant streets and scenic waterfront views, lies a valuable resource for those seeking to regain their mobility and wellness. Physical therapy in Bay Ridge offers a path to recovery that combines expertise, compassion, and a deep understanding of each patient's unique journey.Unlocking the Healing Power of Physical TherapyPhysical therapy is a versatile and effective approach to healing various musculoskeletal and neurological ...
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Physical Therapy, Athletic Trainers, Chiropractors, Personal Training We help Sports Clinicians and Strength Coaches around the globe learn the skills necessary to become the "go-to" expert in their area so they can have both a prosperous career and make meaningful impacts on their clients lives! Have a question you would like to ask??? Submit them at: www.sportsrehabexpert.com
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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosi ...
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Being Fit & Healthy is all about figuring out the best ways to create and maintain fitness and health as part of your lifestyle. The All Elements Fitness Podcast is about helping you set up an environment that encourages and motivates you to achieve this goal. We cover Movement, Nutrition, Lifestyle hacking, Exercise methods/strategies and All Elements Fitness.
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The Journal of Neurologic Physical Therapy is the official peer-reviewed publication of the Neurology Section of the American Physical Therapy Association. JNPT is the primary peer reviewed resource for advancing neurologic physical therapy practice through the dissemination of definitive evidence, translation of clinically relevant knowledge, and integration of theory into education, practice and research.
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The Future Of Exercise Coaching Is Mobile - With Steven Webster & Prof. Paul Laursen
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IMPLEMENT new exercises and movements into your motion analysis 🔥 WITHIN HOURS! Steven Webster wants you to understand that it is ABSOLUTELY possible to create new exercise variations or whole body movements that can be captured, recognized and coached, within a very short time frame 💪🏻. In the 123rd episode of The Training Science Podcast, Paul an…
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SPORT SCIENCE 3.0: STOP Just Scratching The Surface! - with Dr. Martin Buchheit & Prof. Paul Laursen
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DATA THIS data THAT! MEASURE measure? Just SIMPLIFY 🤡! But, do you KNOW what to do NOW?! Martin and Paul want you to understand that “just” SCRATCHING the surface of training methods is not only suboptimal, but may even be dangerous in the long run 💀. In the 125th episode of The Training Science Podcast, Paul and Martin discuss: ❤️ how to get the M…
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From Brain to Body: The Profound Effects of Trauma
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Can stress rewire your brain and alter your body's health? Join us on this gripping episode of Kore Kast as we uncover the deep-seated effects of trauma on our brains and bodies. You'll discover how traumatic experiences can trigger your body's stress response, affecting crucial regions like the amygdala, hippocampus, and prefrontal cortex. These c…
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153 | Breathe and Stand Taller to help Reduce Anxiety and Calm the Nervous System
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Send us a Text Message. Ever wondered how something as simple as breathing could transform your life? Discover how mastering 360 breathing techniques and proper posture can soothe your nervous system, reduce anxiety, and enhance your overall well-being in our latest episode of "Moving Through Midlife." We’ll uncover the science behind how the diaph…
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Sleep, Increased Mobility and Strength Training with Dr. Andy Fata-Chan
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Dr. Andy Fata-Chan is a Physical therapist, coach, founder of Moment Physical Therapy & Performance, and host of the ‘Aha’ Moment Podcast. Dr. Andy’s experience ranges from youth athletes to Olympic and professional level athletes. His background as a competitive powerlifter, kettlebell instructor, strength and conditioning coach, and his experienc…
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Business growth is tied to personal growth - Sheila Rixon, Executive Assistant to Active Life CEO
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Sheila has been around since the beginning. She was at the first seminar we ever put on, and now her job is work Mom to, well, Me. On this episode she breaks down the changes she has seen in me, and in the company over the years, because sometimes when we're too close, we can''t see it ourself. I asked Sheila some really personal, and hard hitting …
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319: Report: Ukraine Combat Brigades Digging In at Kursk + Hamas Supports Negotiations But Will Not Send Delegation to Upcoming Talks + US Army 2d MDTF in Morocco Exercise + More
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For review: 1. Forbes Report: Ukraine Combat Brigades Digging In at Kursk. There’s growing evidence that some or all of the 5 x Ukraine Combat Brigades- have plans to stay. (The Russians are digging in, too.) 2. Hamas Supports Negotiations But Will Not Send Delegation to Upcoming Talks. It (Hamas) said it had asked mediators to present a plan based…
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318: Defense News Annual Top 100 Defense Companies (2023) + Ukraine Sends 5 x Combat Brigades into Russia's Kursk Oblast + Iran's IRGC Claims Undetectable Naval Cruise Missiles + More
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For review: 1. Ukraine Sends 5 x Combat Brigades into Russia's Kursk Oblast. Russia declared a “federal-level” emergency in the region and sent reinforcements there on Friday. Russia’s Defense Ministry said reinforcements were on their way to Kursk to counter Ukraine’s raid. 2. Ukrainian First Person View Drone takes down Russian MI-28 Havok Attack…
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Mindful Chat with Ken O'Connor Mobility Coach #antichairtraining
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Send us a Text Message. More Mobile Coach is a remote yoga instructional business designed to help you stay active at home. We need more content here. The quick brown fox jumps over the lazy dog. In the days of my youth I was told what it means to be a man. Flexibility + Strength = Mobility Get ready to “Bullet Proof” your joints, cross-train like …
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Ep. 141- Manual Therapy & Exercise Effect on Inflammatory Cytokines (Cook)
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Dr. Chad Cook (E-mail, X, LinkedIn) is interviewed by Dr. Tony Varela discussing his recent publication, “A Narrative Overview of Manual Therapy and Exercise Effects on Inflammatory Cytokines.” The discussion offers empirical and anecdotal analyses of treatment mechanisms for physical therapists. Here is the article referenced in the interview, “Pr…
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317: Organization of Islamic Cooperation Meets in Saudi Arabia + Russia Malva 152mm Mobile Artillery + Thailand to Procure Chinese Assault Rifles + More
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For review: 1. Secretary of National Security Sergei Shoigu, delivers Russian President Putin's message of restraint during his visit to Tehran on Monday. 2. Organization of Islamic Cooperation Meets in Saudi Arabia. Iranian and Palestinian officials called for Wednesday’s gathering of the 57-member OIC in the Saudi coastal city of Jeddah, saying t…
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fat loss fundamentals, improve your military press, electrolyte advice
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Also, check out our new 300 Swings PLUS Challenge: http://www.chroniclesofstrength.com/swingschallenge
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Healthy Relationships: Boundaries, Consent, and Self-Advocacy for Adults with Disabilities
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Do big box gyms care more about their members than small group gyms?
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When you actually do the math, this is much more interesting than initially thought.
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E345 - A Little-Known Reason Why Your Body Is Feeling Older
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do you ever wake up in the morning feeling like your body has gotten noticeably older? Maybe you have some aches and pains that weren’t always there. Or maybe your strength and fitness feel like they a…
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239: Celebrity Fitness Secrets: What’s Their #1 Fitness Must-Have? Part 2 Janet Jackson
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Text Us, We Love Hearing From You:) Welcome back to "How to Be Fit Over 40"! Today we’re diving into the fitness routines of celebrities. Ever wondered how Janet Jackson maintains her incredible energy and physique at every career stage? In today's episode, we're diving into the circuit training secrets that keep this music legend in top form. Disc…
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Sign up (at a discount) here: http://www.chroniclesofstrength.com/swingschallenge
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The Success Formula: Effective Goal Setting and Achievement Strategies
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What if achieving your biggest dreams could be broken down into simple, actionable steps? Unlock the transformative power of goal setting and achievement with our host, Kris Harris, as we explore how to define clear, specific, and measurable goals that pave the way for success in every aspect of life. From breaking down daunting goals into manageab…
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How to Measure and Improve Mobility after Age 50? There's an App for That
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Unlock the secrets to optimal mobility and injury prevention for those over 50 with Andrew Menter, the visionary CEO of Physmodo. Discover how a simple overhead squat assessment captured through your smartphone can revolutionize fitness routines by measuring and enhancing mobility, stability, posture, and symmetry. Andrew enlightens us on the conce…
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316: US Forces in Iraq Struck in Rocket Attack + IDF Locates Vehicle-Size Tunnel on Philadelphi Corridor + Russian National Security Council Secretary Shoigu Visits Tehran + More
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For review: 1. US Forces in Iraq Struck in Rocket Attack. Several US personnel were injured in a suspected rocket attack at a military base in Iraq, Defense officials said Monday. 2. Russian National Security Council Secretary Shoigu Visits Tehran. Russian state news agencies reported that Sergei Shoigu was scheduled to meet with Iranian President …
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Do it by Example; with Musician and Author, John Joseph
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Today on American Glutton, Ethan welcomes Musician, Motivational Speaker and Author, John Joseph. Ethan talks with John about his book, "Destroying Monsters," his thoughts on addiction and how he promotes Positive Mental Attitude. Hosted on Acast. See acast.com/privacy for more information.
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6 Beliefs and habits we have backwards - Sean Pastuch
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We've got some things that are common sense, completely backwards. This episode covers six of the best examples I thought of that were the most formative for me in my career and life.
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Why is finding effective pain relief for osteoarthritis so challenging?
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On this week's episode of the Joint Action podcast, we dive into a critical aspect of osteoarthritis care: pain management. Dr Stefan Ivanavicius and Dr Sarah Kennedy join us to unravel why pain remains an unmet need in osteoarthritis. They shed light on the complexity of pain, influenced by biological, psychological, and social factors. We explore…
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Individually-Owned Data, Research & Inter-Disciplinary Collaboration - With Dr Ben Smith & Dr Martin Buchheit
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Performance PASSPORT 🪪 owned by the ATHLETES! Dr Ben Smith wants you to understand that EVERYONE ✅ can benefit from taking good care of individual’s personal performance and medical data. In the 124th episode of The Training Science Podcast, Martin and Ben discuss: ⚖️ BALANCING real-life sports data & the academic collaboration; 🔥 Athletes OWNING t…
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315: US CENTCOM Commander Travels to Region + Report: US Deploys F-22 Squadron to CENTCOM AOR + Australia Invests in Collins-Class Submarines + Senate Appropriations Committee FY25 Spending Bill Info ...
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For review: 1. Iran State TV reports that a short-range projectile was behind the killing of Hamas political chief Ismail Haniyeh- and not an explosive device planted in the building beforehand (as previously reported by other media). The televised statement says a rocket with a seven-kilogram warhead was used to target the residence of Haniyeh in …
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314: Getting Ready for Iran: US Increasing Presence in CENTCOM AOR + Ukraine President: Russia Invited at Next Peace Summit + US Army Making Progress With Future Long Range Assault Aircraft Program + More ...
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For review: 1. US to exit final installation (Air Base 201) in Niger next week. Air Base 201 was the final US military site in the West African country after forces exited Air Base 101 in July. The US spent years building it to launch drone operations and has used its military presence to train Nigerien forces as well. 2. Getting Ready for Iran: US…
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Embracing the Future of Healthcare: A Conversation with Dr. Demaris Maria Grossman on Telehealth Innovation
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Send us a Text Message. Unlock the door to personalized healthcare without stepping outside your home as we chat with Dr. Damaris Maria Grossman, a visionary in the telehealth landscape. Imagine the ease of managing your health with the wisdom of an experienced family nurse practitioner and doctor of nurse practice, all at your fingertips. Dr. Gros…
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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com
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The Dangers of Medications like Gabapentin, Neurontin, Lyrica, and Cymbalta in Treating Peripheral Neuropathy
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ttps://.neuropathyct.com Peripheral neuropathy, a condition resulting from damage to the peripheral nerves, often leads to chronic pain, tingling, and numbness. To manage these symptoms, medications such as Gabapentin (Neurontin), Pregabalin (Lyrica), and Duloxetine (Cymbalta) are frequently prescribed. While these drugs can offer significant relie…
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EPISODE 46: Disc Herniations - Anatomy, Symptoms, and Treatment
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One of the most common low back injuries is the disc herniation! At Physical Therapy San Pedro we see a ton of patients on a daily basis in our center with this injury. For this reason, we have become experts in treating herniated discs! If you are struggling with Low Back Pain, numbness, tingling, or weakness in your legs, or you were told that yo…
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313: Iran Supreme Leader Orders Direct Strike on Israel + IDF Tough Response to Hezbollah + US SECDEF: US Will Help Defend Israel + AP Report: F-16s Arrive in Ukraine + More
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For review: 1. Iran Supreme Leader Orders Direct Strike on Israel. Iranian Supreme Leader Ali Khamenei has ordered a direct strike on Israel for the killing of Hamas chief Ismail Haniyeh. Israel has not commented on the incident. 2. IDF Tough Response to Hezbollah. The IDF confirms that top Hezbollah commander Fuad Shukr was killed in an Israeli ai…
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Transportation Accessibility: Overcoming Mobility Challenges for Adults with Disabilities
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E344 - What Is Muscle Activation Techniques®?
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever heard us talk about Muscle Activation Techniques®, or MAT®, but aren’t quite sure what it is? Recently, Charlie had the opportunity to talk with Nat Niddam on the Biohacking Superhuman Pe…
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238: Celebrity Fitness Secrets: What’s Their #1 Fitness Must-Have? Part 1 Dwayne " The Rock" Johnson
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Text Us, We Love Hearing From You:) Welcome back to "How to Be Fit Over 40"! Today we’re diving into the fitness routines of celebrities. Ever wonder what fitness items your favorite stars can’t live without? From top-tier trainers to cutting-edge gadgets, we’ll uncover the secrets that keep them in peak condition. Let’s get inspired and learn from…
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251 Raphael Bender: Exercise Science Fact Check
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In this episode we welcome exercise physiologist Raphael Bender for a conversation about a few popular topics where we often see mixed messages and sometimes even misinformation. If you are a person who loves to learn about how muscles fire, how strength is built, and what current research is saying about certain topics, this is for you! Kathryn an…
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The Healing Path: A Journey into the Mind-Body Connection
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Can a simple shift in your mindset truly transform your health? Discover the groundbreaking insights that reveal how our thoughts, emotions, and beliefs directly impact our well-being. In this enlightening episode of Kore Kast, we explore the powerful connection between mind and body, drawing from fascinating studies like Cohen's 2003 research on o…
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312: Diplomats Work to De-escalate Israeli Response to Druze Village Rocket Attack + Kyiv Post Opinion Article - Is Peace Coming to Ukraine? + US Army Fixed-Wing ISR Program Ready in 12-18 Months + More ...
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For review: 1. Diplomats Work to De-escalate Israeli Response to Druze Village Rocket Attack. Israeli officials suggested that the response would be serious but not lead to an all-out conflagration (conflagration = an extensive fire which destroys a great deal of land or property). 2. Spain to provide another Hawk Air Defense System to Ukraine. Spa…
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152 | Transform your Health Through Mindful and Sensory Eating with Chef Barry
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Send us a Text Message. Can you truly transform your eating habits by simply paying more attention to your food? Join me, Courtney, on this enlightening episode of Moving Through Midlife, as I sit down with Chef James Barry, the esteemed private chef and visionary behind Eat Pluck, to uncover the secrets of mindful eating. Chef Barry brings to ligh…
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A Conversation on GLP-1 Medications with Dr. Christle Guevarro
1:05:34
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Dr. Christle Guevarra, DO MS CAQSM, joins Ethan today on American Glutton for a conversation on compulsions and habits, physical hunger and food noise, GLP-1 medicines and so much more. Hosted on Acast. See acast.com/privacy for more information.
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Serious fitness for ridiculous people, Fitness Business Expert, Mark Fisher
1:24:18
1:24:18
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"Serious fitness for ridiculous people" might be the most brazen, and specific tagline for a brick and mortar business I've ever heard, and it's an indicator of why they're so successful. Mark Fisher knows his clientele, I mean he really, really, knows them. You're going to hear Mark say, without a doubt, the wildest thing anyone has ever said on T…
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311: Israel PM: Hezbollah Will Pay Heavy Price for Druze Village Rocket Attack + Greece Joins F-35 Joint Strike Fighter Club + Boeing to Purchase Spirit AeroSystems - Shaking Up US Army FLRAA Program ...
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1. Boeing to Purchase Spirit AeroSystems - Shaking Up US Army FLRAA Program. Bell (winner of the FLRAA competition), intends to step away from Spirit AeroSystem as the fuselage provider for the Future Long-Range Assault Aircraft after the Boeing acquisition is finalized. 2. Israel PM: Hezbollah Will Pay Heavy Price for Druze Village Rocket Attack. …
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310: Israel - Saudi Arabia Normalization Still Possible + Armor Not Dead: Netherlands & Denmark Sending Leopard 2 Tanks to Ukraine + Armor Not Dead: Italy to Have New Tanks in Three Years + More
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For review: 1. Israel - Saudi Arabia Normalization Still Possible. A normalization agreement between Israel and Saudi Arabia is still possible before the US presidential election, a top Israeli official told reporters Friday, adding that Prime Minister Benjamin Netanyahu discussed the matter with US President Joe Biden during their Thursday meeting…
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The Evolution of Bodywork and Energetic Healing
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Send us a Text Message. Discover the transformative power of integrative health with Lee Ancrum, a distinguished expert with over three decades of experience in bodywork. Lee's fascinating journey began unexpectedly with a friend's interest in a massage class, which ignited her passion for understanding pain patterns and holistic health. Her commit…
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309: Gaza Post-War Plan Discussions in Abu Dhabi + Sudan Ceasefire Talks in Switzerland + Ukraine's Foreign Minister Visits China + Canadian Army Procures Tactical Vehicles for Light Forces + More
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For review: 1. Gaza Post-War Plan Discussions in Abu Dhabi, United Arab Emirates. Officials from Israel, the United States and the United Arab Emirates reportedly held a secret meeting in Abu Dhabi last week to discuss plans for a postwar Gaza. 2. From Farnborough Air Show: Israel Aerospace Industries announces air-to-surface missile named Wind Dem…
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Housing Solutions: Exploring Supported Living Options for Adults with Disabilities
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Communities for Active Agers Are a Far Cry from Outdated Ideas of 'Old Folks Homes'
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My grandmother, who was born in 1905, lived at home until the end of her life at 95, but she was always afraid her children would send her to an old folks home, as she called it. Nowadays, things have changed so much we might even need a new vocabulary to discuss communities for older people. But whatever we call them, they’re offering a more attra…
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E343 - How To Optimize Your Bone & Muscle Health After 40
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services How can you make sure your muscles and bones remain strong after the age of 40 without risking injury? While there are many methodologies promoted by the mainstream fitness industry, most of them compl…
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