Astrology - Money - Conscious Business & Spirituality: Natalia Benson The Podcast comes to you bi-weekly to help you see that you get to do life uniquely as *you* 🪐 IG: @natalia_benson www.nataliabenson.com
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The Glo Podcast asks questions about self-care, deepening your sense of self and inspiring you to take action for a better world. Derik Mills, co-founder and co-CEO of Glo.com, speaks with guests about their practices and solutions for managing burnout, getting more sleep, dealing with anxiety, and becoming a better listener. We deepen our understanding of the connections we make in inner experiences that emerge from our biology, within our psychology, and through physical movement, and brin ...
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Find Your Perfect Prenatal Yoga Practice with Katie Baki and Ali Owens
51:07
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Prenatal yoga helps prepare the body for labor and delivery, and the benefits can include stress reduction, improved emotional well-being, and increased self-awareness. As in any health or exercise program pursued during pregnancy, it’s important to listen to your body and consult with your doctor or health practitioner for guidance, before you beg…
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Yoga as a Safe and Sacred Space, with Kia Miller and Annie Carpenter
58:06
58:06
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58:06
In this extended conversation for The Glo Podcast, Glo teachers Annie Carpenter and Kia Miller discuss their journeys through the energy of the asana poses to the subtle energetic shifts the poses bring about. Kia and Annie emphasize why a safe and sacred space is important to create in yoga classes, where students can pursue an investigation into …
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Origins of the Yoga Sutras, Guiding Texts for Modern Yoga, with Guest Host Stephanie Serrano and Dr. Christopher Jain Miller
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In this deep dive into yoga’s origins and history, guest-host Stephanie Serrano interviews scholar Dr. Christopher Jain Miller about the yoga sutras and their role as the guiding texts for modern yoga. They discuss the connections between the yoga sutras and Samkhya philosophy, the relationship between the yoga sutras and the Bhagavad Gita, and the…
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Letting Go: Navigating Turbulence and Stillness with Elena Brower and Kia Miller
52:58
52:58
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52:58
Kia Miller and Elena Brower discuss Elena’s continuing journey into her Zen practice, covering her methodology and some key insights that the practice has brought her. They discuss how their spiritual practices have led them to positively embrace imperfection, and steer away from perfectionism. They discuss the challenges and rewards of meditation,…
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The Reflective Path: Kia Miller and Jason Crandell on Harmonizing Mind and Body
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1:07:30
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1:07:30
Kia Miller guest-hosts this episode in which she interviews Jason Crandell about ADHD, self-regulation, and turning challenges into assets. Kia shares her insights about how yoga has been useful as a practice to recognize egoist behaviors and cultivate self-awareness. Kia and Jason talk about how they apply the principles learned on the mat to ever…
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Personal Peace and Planetary Health, feat. Goli Gabbay, hosted by Rachel Autumn
1:18:28
1:18:28
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1:18:28
Join guest host Rachel Autumn as she welcomes the incredible Goli Gabbay, a pioneer at the intersection of mental health, wellness, and environmental sustainability. Goli bridges the worlds of mind and earth, speaking to the connections between the human home of our body and the bigger, Earthly home of our planet. As Goli says in the interview, “Wh…
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Harmonizing the Chakras with Music Artist, Poet, & Author Londrelle, hosted by Rachel Autumn
1:13:04
1:13:04
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Join guest host Rachel Autumn and music artist, poet and author Londrelle as they discuss how to take a “spiritual selfie,” seeing oneself through a lens of unconditional love, and explore the joys and challenges of being a parent. The structure of their conversation takes the chakras as a theme, offering insights on how to cultivate peace amidst t…
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The Celestial Wisdom of Astrologer Natalia Benson, with Guest Host Rachel Autumn
1:16:08
1:16:08
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1:16:08
Guest host Rachel Autumn welcomes her mentor and friend Natalia Benson on The Glo Podcast to discuss astrology and business coaching, and to celebrate Natalia’s podcast, which has surpassed a million downloads. They explore Natalia’s astrology origin story, starting with a pivotal moment that led to Natalia discovering her passion for astrology and…
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In today's episode, Natalia says goodbye for now. Listen in as NB shares why she is stepping back from the podcast, some powerful realizations she has experienced lately, and her excitement for what is coming next. You can still connect with Natalia on IG and in your inbox. Access the links below! WE EXPLORE: • Natalia talks about why she is taking…
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The Intersection of Zen, Motherhood, and Self-Discovery with Elena Brower
1:00:36
1:00:36
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1:00:36
Derik Mills interviews longtime friend and colleague Elena Brower about writing poetry, teaching yoga, friendship, and podcasting. They discuss Elena’s debut collection of poetry, Softening Time: Collected Poems. Elena shares an inspiring encounter she had a Glo student who had taken classes with her online. Derik and Elena also turn the conversati…
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Human Design & Business w/ Kaila O'Connor
59:53
59:53
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Kaila O'Connor is a certified Human Design expert who loves showing others a new way of working that feels good, productive, creative, and inspired. In today's episode, Kaila and NB discuss trusting your inner authority, the different energy types, and how Human Design can support you and your business! WE EXPLORE: • Kaila's splenic authority • The…
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Past Life & Karmic Astrology w/ Vika Bradford
57:57
57:57
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Vika Bradford is a Karmic Astrologer who works with souls who are ready to heal their karmic wounds, understand their past life signatures, repeated patterns and pain points, soul codes, and mastery, and begin to step into their power and radical self-love in this life. Listen in as Vika and NB discuss Karmic Astrology, exploring past lives, the Wi…
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Healing Journeys with Trauma-Informed Yoga, hosted by Rachel Autumn, feat. Darby Rae
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56:18
Join our conversation with host Rachel Autumn and Darby Ray, a trauma-informed yoga teacher. Darby discusses how yoga spaces can be a sanctuary, supporting students’ experiences with stress and trauma. In the compassionate world of trauma-informed yoga, personal agency and resilience are at the heart of a healing practice. Darby has been teaching y…
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My Mediumship Journey Update (+getting read by Theresa Caputo!)
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53:24
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In today's episode, Natalia talks about her experience in practicing mediumship. NB also shares on having the courage to make changes when things don't feel quite aligned, exploring new facets of life you feel drawn to, and the soul's journey. WE EXPLORE: • Simplifying and having the courage to make changes or try something new • Exploring new real…
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Yoga Roots: A conversation with Annie Carpenter and Richard Rosen
37:52
37:52
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37:52
Join Glo Teacher Annie Carpenter as she interviews Richard Rosen, a revered teacher in the yoga community, for an enlightening chat about breath, practice, mentors, and finding your voice as a teacher. Their heart-to-heart talk explores the essence of persistence in yoga and how commitment enriches both our practice and life’s purpose. Richard shar…
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Tarot Reading for 2024 (how to read for MONEY, BUSINESS, EMPOWERMENT)
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In today's episode, Natalia shares a powerful Tarot reading for 2024, our finances, and business! Listen in as NB shares why she loves Tarot, the insights it provides into our subconscious mind, and the importance of staying true to yourself and honoring your vision. WE EXPLORE: • An intro to NB's approach Tarot • Why Natalia loves the Thoth deck •…
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Championing Equitable Wellness Communities with Jo Murdock
1:24:41
1:24:41
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1:24:41
Jo Murdock is committed to creating wellness spaces and practices where self-care and healing is not a privilege but a right. She emphasizes the role that representation and shared experiences play in creating safe spaces to practice, where people of color and the LGBTQIA+ community are welcome in wellness spaces. But her conversation with guest ho…
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The Astrology of 2024 + Prepping for the Year Ahead
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In today's episode, Natalia delves into the astrology of 2024, exploring your own placements, and how we can flow with what is occurring cosmically. Plus, a new masterclass announcement! WE EXPLORE: • A brief reflection of 2023 • Pluto moving into Aquarius • Stellium occurring in Aquarius • Eclipse Season in 2024 • Retrogrades of this year • Jupite…
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2024 Prep with Saturn! (Business, Finances & Spiritual Practice)
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In today's episode, Natalia discusses periods of growth, shifting our perspective on challenges, planning for 2024, and how we can tap into the power of Saturn. Plus, a new masterclass announcement! WE EXPLORE: • How we choose to interact with the universe • Themes of the Saturn, Uranus, and Chiron transit • Shifting your perspective on challenges …
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Navigating Your Emotional Landscape through Yoga, with Kia Miller
1:01:05
1:01:05
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1:01:05
Glo instructor Kia Miller recounts her transformative journey of self-discovery through yoga and meditation. She describes how her Kundalini practice helped reframe her sense of self and examine limiting beliefs. Kia shares how a summer-long spiritual retreat surfaced deep-seated negative patterns. As her practice unfolded, she began releasing laye…
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BTS: My Membership Launch + Major Life Updates & Changes
1:02:16
1:02:16
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In today's episode, Natalia shares big personal updates, a shift in the podcast schedule, and the amazing growth of Magical Women and Money the Membership (MWMM). Listen in to learn how the Membership has transformed over the years, the challenges that arose, the ways NB has had to pivot, and the incredible transformations babes have experienced. W…
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Life Lessons from the Football Pitch and Yoga Mat: Breath, Body, and Gratitude with Marc Laws
59:49
59:49
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Marc Laws discusses his inspiring journey from professional soccer player to sports therapy practitioner to yoga teacher with a popular following on Glo.com. In this deep-dive conversation with host Derik Mills, Marc shares about the life-changing power of yoga, discusses how he discovered a yoga teacher who changed his view of life, and shares ins…
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Discovering the Luminous Self: Insights from Tracee Stanley with Guest Host Ali Owens
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41:10
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Guest host Ali Owens visits with Tracee Stanley, author of Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and a new book, The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who you Are. Tracee opened her first yoga studio in Los Angeles in 2001 and has been a Hollywood film producer. She is the founder of Empowered…
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3 Steps to Make More Money (Astrology x Business Strategy)
29:19
29:19
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In today's episode, Natalia delves into sharing our talents with others to help us expand, the power of appreciating what we already have, and the insights your Jupiter placement can provide on making more money. WE EXPLORE: • A powerful tool for abundance growth • A 3-step process to make more money now • Studying your Jupiter placement • Activati…
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Dance, Pilates, and Passion: Jeni DelPozo’s Fitness Journey
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42:04
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Jeni DelPozo realized that she had a passion for dance at an early age, and has transformed that passion into a love of all things fitness. Jeni’s Glo classes focus on strength training, cardio, mat Pilates, and HIIT. Jeni describes herself as “slightly obsessed with fitness,” and says that she loves strength training, boxing, cycling, and yoga. Sh…
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In today's episode, Natalia shares the very real influence the fear of scarcity has on our lives. Listen in as NB unpacks all things money programming, generational lines, and three tools for healing fear of scarcity. WE EXPLORE: • What is the fear of scarcity? • The difference between true scarcity and the fear of it • The culmination of your ance…
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Wealth Codes & Money Confidence w/ Jocelyn Kelly Reid
55:32
55:32
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Jocelyn Kelly Reid is a Leading Intuitive Business Mentor, Money Mentor, and Feminine Energy Healer on a mission to lead spiritual women to create an impact, get rich, work less, play more, and fall in love with life. In this episode, Jocelyn and NB discuss the process of learning how to follow your heart, the energetics of money and reconnecting t…
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Exploring the Yoga of Parenting with Sarah Ezrin
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1:05:57
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How can the practice of yoga transform your approach to one of life’s most enduring challenges—parenting? Meet Sarah Ezrin, award-winning author of The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself. She’s a mother, yoga teacher, and freelance writer. In this week’s interview, …
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What I'm Learning about Mediumship & My Psychic Abilities
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30:36
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In today's episode, NB shares what led her to study Mediumship, shifting the fear of loss and death to something more empowering, and creating a new relationship with death and loss. PLUS, special guest appearance by Mama Benson! WE EXPLORE: • The beginning of studying Mediumship • How we all possess psychic abilities • Trusting pings and guidance …
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In today's episode, NB delves into the difference between the "Saver" and "Spender" and how knowing which one you are can completely transform your relationship with money. Listen in to learn... WE EXPLORE: • What is the Saver / Spender Paradigm? • Why one is *not* better than the other • Some exciting news NB wants to share! • The role money organ…
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The Power of Mindful Movement: Listening to Your Body, with Amy Rosoff Davis
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30:49
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Listen in as our guest, Glo teacher and celebrity wellness coach Amy Rosoff Davis, shares her perspective on accepting benefits of meditation to help stay in the present moment despite the challenges of juggling a fast-paced lifestyle. As a wellness coach, mother, and entrepreneur, Amy is all about finding balance when possible, not only in her pro…
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The Witch Wound & Business w/ Mia Magik
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1:15:08
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Mia Magick supports her clients in uncovering power within, turning the impossible possible, and making all their dreams come true. In this episode, Mia and NB discuss connecting with your gifts and supernatural abilities, returning to true connection, and letting go of what's holding us back from a magical life. WE EXPLORE: • Sharing the magic of …
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How I Stay Organized: Money, Home & Business
1:06:05
1:06:05
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In today's episode, Natalia pulls back the curtain on her organization systems for money, home, and business. If you feel stressed and overwhelmed in these areas, or simply feel like your systems could be more streamlined, this episode is for you! WE EXPLORE: • Studying the fourth house in astrology • How the home is a reflection of the subconsciou…
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Finding Balance: A Yogi’s Guide to Yoga, Meditation and Self-Connection, featuring Ali Owens
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In this episode, part of our series of 30-minute conversations with Glo teachers, Ali Owens talks about what it is like to work with Glo behind the scenes, how her teaching focus has shifted to pre- and postnatal yoga classes; she also discusses the connection she feels with Glo students, both on and offline. What if you could strengthen your relat…
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Use Your Astrology & Build Your Dream Business w/ The Babes of CBBS!
1:40:58
1:40:58
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What if you could say that by the start of 2024, you launched your business, monetized something of your own, & stepped into your power as an entrepreneur? That power is within you, my loves, & you can freakin' do it! The proof is the brilliant, soulful, fierce babes in this episode. I'm talking to 6 phenomenal women who took part in my Conscious B…
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Astrology x Business Blueprint Mentoring Session: Doing Business As You!
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In today's very special Money Mentor Series episode, Natalia gives a behind-the-scenes look into what it's like to receive an Astrological Business Blueprint reading. Listen in to NB's session with Emma and discover how your natal chart holds guidance on reconnecting to self-trust, being yourself in business, and navigating challenges. WE EXPLORE: …
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Astro x Business: Pluto (+ Astro Report Giveaway!)
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38:44
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In today's episode, we dive into the third week of our Astro x Business Series that focuses on our Pluto placement. Pluto indicates the invitation to rise to your potential through growth. Listen in to learn more about how your Pluto placement can provide insight into challenges the universe asks us to embrace. WE EXPLORE: • NB opening up 1:1 astro…
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Astro x Business: Jupiter (+ Astro Report Giveaway!)
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29:43
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29:43
In today's episode, we dive into the second week of our Astro x Business Series that focuses on our Jupiter placement. Jupiter is known as "the great expander" and indicates where the universe will show up and support us. Listen in to learn more about how your Jupiter placement can provide valuable insight into your natural talents and gifts. WE EX…
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Astro x Business Series: The North Node (+ Astro Report Giveaway!)
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31:31
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31:31
In today's episode, Natalia kicks off the Astro x Business Series. Over the next three weeks, NB will walk through three powerful astrological placements where you can assess and get to know your unique relationship to business. Business is not a one-size-fits-all. Understanding your astrological placements can support you in navigating your indivi…
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Confidence Hacks for Every Level of Business w/ Nicole Kalil
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46:07
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Nicole Kalil's passion for helping women live life on their own terms is both what keeps her up at night and what gets her up in the morning. Nicole guides clients on how to build confidence and gives actionable tools – not just stories – to BECOME confident. In this episode, Nicole and NB discuss building true confidence, understanding imposter sy…
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Money Mentor Series: Quitting Your 9-5 Financially Ready
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1:14:56
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Welcome to the second episode of the Money Mentor Series! Today's question focuses on a big question many entrepreneurs have: how can I make sure I am financially ready to leave my 9-5? In this episode, NB and Michelle discuss generating consistent revenue, creating action steps for your goals, and living on your terms. PLUS, a new masterclass offe…
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Your Menstrual Cycle & Your Business w/ Dr. Cerra Kelly
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54:01
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Dr. Cerra Kelly is a licensed naturopathic medical doctor with extensive experience in women's health based in Southern California. She is committed to empowering women to make informed choices about their health and to help them achieve balance and vitality in all areas of their lives. In this episode, Dr. Cerra and NB discuss the phases of the me…
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Your Soul Age, Past Lives & Deeper Purpose w/ Ainslie MacLeod
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1:01:37
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Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author. He specializes in exploring past lives to reveal your life’s purpose and heal deep-seated fears. Ainslie has been a featured guest on Oprah’s SuperSoul Conversations Series + The Ellen Show. In this episode, Ainslie and NB discuss Past Li…
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My Past Life Psychic Session, Womb Healing & Current Transformations
1:16:46
1:16:46
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In today's episode, NB shares her experience having a Past Life Psychic season with Ainslie MacLeod. Listen in as Natalia dives deep into spirituality, self-worth, self-love, and remaining receptive to feedback from our inner guidance and physical bodies. WE EXPLORE: • Understanding our relationship with self-worth • Asking for support from the uni…
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Money Mentor Series: Problems with Consistent Revenue
1:03:37
1:03:37
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In today's episode, we dive into the Money Mentor Series! Today's question revolves around a common problem many entrepreneurs face: creating consistent business revenue. Gain powerful insights from this conversation on energy, health, wealth, and astrology. PLUS, peek behind the curtain of what it's like to be coached by NB! WE EXPLORE: • What it …
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Money Series: The Part of Fortune in Astrology
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In today's episode, NB shares the second episode of her financial empowerment series for June! The Part of Fortune indicates ease and prosperity; while also nodding to where our natural talents lie. Listen in to learn how to calculate your Part of Fortune and how this study can uncover insights into your unique success. WE EXPLORE: • Cultivating ba…
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Money Series: How to Get Financially Organized
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47:12
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In today's episode, NB kicks off the first of her financial empowerment series for June. We are officially halfway through 2023, and it's time to revisit our goals and intentions for the rest of the year. PLUS, an exciting opportunity for mentorship on NB the Podcast! WE EXPLORE: • Masculine and feminine energies • Cultivating balance • How money c…
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How to Start Investing & Being $$ Smart w/ Rose Han
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Rose Han is a YouTuber, Money Expert, Educator, Traveler, Rebel, and #1 Book Nerd. Her mission is to empower clients with the mindset and financial know-how to get more of what they want. In this episode, Rose and NB discuss getting out of debt, investing basics, and sticking to your money goals. WE EXPLORE: • Hitting financial rock bottom • How Ro…
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In today's episode, NB reflects on her journey with her electronic music project Ninth Child. PLUS, Natalia answers your questions on practicing her craft, booking shows, her inspiration, and more. WE EXPLORE: • Visualization as a tool for manifestation • Natalia's experience as a DJ • The similarities between NB's experience in music and her busin…
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Intuition & Astrology Led Business w/ Anna Grace
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Anna Grace is an Empowerment Coach who utilizes astrology as an important tool to discover her client's true strengths and gifts. In this episode, Anna and NB discuss showing up, astrological placements, and Past Life Regression. WE EXPLORE: • Getting out of your comfort zone and sharing on social • Lilith and leaning into growth • Motherhood as An…
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