show episodes
 
A history podcast for the morbidly curious. From serial killers to ghosts, ancient remains to obscure medical conditions, let us satisfy your curiosity. (Some episodes may not be appropriate for children. Listener discretion is advised.)
  continue reading
 
The Plant Based News (PBN Podcast) delivers pioneering vegan news and ethical views weekly. Your go to podcast for plant-based nutrition and everything to do with living a vegan lifestyle. Hosts: Robbie Lockie Joe Best Polly Foreman Klaus Mitchell
  continue reading
 
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
  continue reading
 
Artwork

1
Garden Variety

Iowa Public Radio

Unsubscribe
Unsubscribe
Weekly
 
Whether you're a master gardener, just getting started or somewhere in between - there's always something new to learn in your garden and landscape. On each episode we'll talk with horticulturists, foresters and other experts. We'll learn about vegetable gardens, lawns, native plants, trees and more. Garden Variety is the podcast for all the things you'd like to grow or grow better. Garden Variety is a horticulture podcast from Iowa Public Radio and Iowa State University Extension and Outreach.
  continue reading
 
Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
  continue reading
 
The Go-to Podcast for Women Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your health didn’t dictate your day? Are you tired of being tired all the time, or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but don’t know where to begin? I’m Penny. I am a mom, wife, Occupational Therapist, and past Pharmaceutical Rep with a strong faith. For 25 years, I battled through debilitating Cro ...
  continue reading
 
Artwork

1
The Plant Based Podcast

Michael Perry & Ellen Mary

Unsubscribe
Unsubscribe
Monthly+
 
More people than ever are appreciating the importance of plants in our day to day lives. Whether it's a plant-based diet, clothes made from plants, the wellbeing qualities of plants, or simply a fun shelf of cacti and succulents! The Plant Based Podcast is about anything that can be traced back to plants… with subjects ranging from foraging for medicinal plants and baking with edible flowers, to plant-based body builders and clothes made from bamboo... This is not just another gardening podc ...
  continue reading
 
Artwork
 
Plant Based On Fire is a pioneering podcast that serves as inspiration for entrepreneurs and innovators within the flourishing plant-based industry. Hosted by Bryan Dennstedt, this series is a vibrant showcase of the minds and businesses propelling the plant-powered revolution forward. Through engaging interviews and insightful discussions, listeners are offered an exclusive look into the successes, challenges, and breakthroughs of plant-based entrepreneurship. Whether you're a seasoned busi ...
  continue reading
 
Artwork
 
Join us as we share our experience, expertise, and journey towards living a whole food plant-based lifestyle. Tune in to hear about aspirational aging, the latest nutritional research on disease prevention and reversal, and much more (including healthcare policy). Cheers to all things green and good! Live long and well💪🥗🧘🏻‍♀️
  continue reading
 
Clean Food Dirty Girl helps people eat more plants while celebrating imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share awkward moments, yummy plant fueled recipes, inspiring talks, and finding beauty in all the messy bits of life. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.
  continue reading
 
The Beet started as the Epic Gardening Podcast, but has grown into a one-stop shop for plant lovers. Five days a week, we explore topics ranging from beginner gardening tips to in-depth discussions with industry and science experts. Here, we’ll open up new gardening horizons, inspire you to greater heights, share new and exciting discoveries in agriculture, and fill your mind with freshly-harvested information you can apply to your own gardening journey!
  continue reading
 
Artwork

1
Plant-Powered People Podcast

Toni Okamoto and Michelle Cehn

Unsubscribe
Unsubscribe
Monthly
 
Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
  continue reading
 
Artwork

1
The Conversation

Hawaii Public Radio

Unsubscribe
Unsubscribe
Daily
 
Whether you live in our state or far from our shores, you’ll know what’s happening in Hawaiʻi with HPR's daily hour of locally focused discussions of public affairs, ideas, culture and the arts. Guests from across the islands and around the world provide perspectives on life in Hawaiʻi — and issues that have not yet reached Hawaiʻi. Hosted by HPR's Catherine Cruz. Have something to say? Send a comment to talkback@hawaiipublicradio.org or call our talkback line at 808-792-8217.
  continue reading
 
Artwork

51
Real Men Eat Plants

Real Men Eat Plants

Unsubscribe
Unsubscribe
Monthly
 
Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to ...
  continue reading
 
Artwork

1
Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

Unsubscribe
Unsubscribe
Daily
 
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
  continue reading
 
***TOP 55 NUTRITION + FAITH PODCAST*** 300+ episodes filled with the simple, whole food plant-based strategies that work with real life. 🎉 Hey there, Sunshine! Tired of staring into the fridge wondering what you should eat to feel better? Are you ready to make WFPB eating enjoyable so it lasts? Welcome to Power On Plants, where we help Purpose Driven Christian Women finally have a body that feels good, so you're able to actively live your God-given dreams! 💃🏻 Jarrod and Anita specialize in s ...
  continue reading
 
Artwork
 
Taking care of yourself should feel good. And it should be fun. Join registered dietitian Desiree Nielsen and an incredible roster of guest experts as we explore all sorts of nutrition and wellness topics from plant-based nutrition to gut health to diet culture and more. We'll dive deep and get super nerdy about how nutrition and your body works. We'll get curious about the more problematic aspects of wellness and indulge our deep love of all things food.
  continue reading
 
Artwork

1
Microgreens

Raka Mitra, PhD, Dominique Holtappels PhD, Tiffany Mak PhD

Unsubscribe
Unsubscribe
Monthly
 
Stories of microbes, plants and the people who study them. Microgreens is the official podcast of the journal Molecular Plant-Microbe Interactions (MPMI), published by The American Phytopathological Society (APS). MPMI is a member journal of APS and the International Society of Plant-Microbe Interactions.
  continue reading
 
Welcome to Spilling the Beans a Grow Smart® Live Podcast hosted by a Team of BASF Experts and designed to boost your soybean profitability! Each episode breaks down the genetics, traits, and agronomic strategies that drive higher yields and better returns. Whether you're battling pests, managing fertility, or exploring new soybean traits, we’ve got you covered. Tune in weekly for expert insights that will help you grow smarter and maximize your profits.
  continue reading
 
Artwork

1
The Plant Centered and Thriving Podcast

Ashley Kitchens: Plant-Based Registered Dietitian

Unsubscribe
Unsubscribe
Monthly
 
Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.
  continue reading
 
Artwork

1
UMN Extension Field Crop IPM Podcasts

University of Minnesota Extension

Unsubscribe
Unsubscribe
Monthly
 
Hosts Anthony Hanson, Dave Nicholai, and Bill Hutchison at the University of Minnesota alert growers, ag professionals and educators about emerging pest concerns with Minnesota Field Crops, including corn, soybean, small grains and alfalfa. They offer useful, research-based pest management solutions. Dr. Anthony Hanson, IPM Educator - Field Crops Dr. Bill Hutchison, Coordinator of the MN IPM Program Dave Nicolai, Crops Extension Educator & Coordinator of the Extension Institute for Ag Profes ...
  continue reading
 
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
  continue reading
 
We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
  continue reading
 
Artwork

1
Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet

Unsubscribe
Unsubscribe
Weekly
 
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
  continue reading
 
Artwork
 
This podcast focuses on providing timely commercial tree fruit production advice for beginning industry professionals and seasoned growers. Educators from Penn State Extension and faculty from Penn State University’s horticulture, entomology, and plant pathology departments drop in to give insights and observations about what is going on in the orchards.
  continue reading
 
The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it's time to live like it!
  continue reading
 
Welcome to the Beginner's Garden Podcast! This is the podcast with easy-to-understand resources, tips, and information to help beginning gardeners get the most out of their gardening adventure -- big or small. When I began gardening in 2013, I scoured books and Internet resources to find all the information I could. Although good information was abundant, I had trouble understanding all the gardening lingo and sifting through the information to figure out what would work for me. In this podc ...
  continue reading
 
Artwork

1
The Plant-Based Academy by: Active Vegetarian

Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca

Unsubscribe
Unsubscribe
Monthly
 
Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have ...
  continue reading
 
Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
  continue reading
 
Artwork

1
Gross Anatomy

Gross Anatomy Podcast

Unsubscribe
Unsubscribe
Monthly+
 
Gross Antaomy is where pop culture and health culture meet. Dr. Jason Cohen and Ali address medical questions that the doc is asked by friends, family, and often strangers. We also love to talk pop culture and how it relates to health and medicine — like celebrity diets, Amy Schumer speaking out about endometriosis and our doctor reviews of medical TV and movies. We also splice in professional interviews, check out our episode with TV writer and The Resident co-creator Dr. Roshan Sethi, or o ...
  continue reading
 
Welcome to Vulnerability is Cool. I’m Jenna Jarvis, and this is your space to get real, get raw, and maybe laugh a little along the way. We’re all about peeling back the layers and celebrating the unfiltered truth of what it means to be human. I’m passionate about showing that we’re so much more similar than different and reminding you that you’re never alone in this journey. Join me for honest conversations with therapists, coaches, and everyday people as we dive into life’s ups, downs, and ...
  continue reading
 
Artwork

1
Tiny Matters

The American Chemical Society

Unsubscribe
Unsubscribe
Monthly+
 
From molecules to microbes, Tiny Matters is a science podcast about the little things that have a big impact on our society, past and present. Former scientists Sam Jones and Deboki Chakravarti explore questions like, 'what is a memory?', 'will we ever cure HIV?' and 'are we alone in the universe?'. New episodes every Wednesday.
  continue reading
 
Artwork

1
Agbioscience

AgriNovus Indiana

Unsubscribe
Unsubscribe
Weekly
 
This weekly podcast dives into the agbioscience sector, where agriculture, life sciences innovation and cutting-edge technology converge. Agbioscience is an in-depth conversation with leaders, innovators and entrepreneurs across food, animal health. plant science and agtech. Learn more about industry innovation and where it's heading from those leading the way.
  continue reading
 
Loading …
show series
 
Welcome to Becoming Natural, the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! 💚 In this episode, I discuss powerful strategies for finding strength and clarity while living with chronic illness. Chronic illness can be an overwhelming and isolating experience, leaving many people feeling physically drain…
  continue reading
 
In this episode of the Miracles in Wellness podcast, host Clarissa Booker delves into the topic of dealing with negative emotions, such as sadness and grief. She emphasizes the importance of acknowledging and recognizing these feelings rather than suppressing them, as society often promotes a culture of constant positivity. Clarissa shares simple s…
  continue reading
 
Today’s guest, Registered Dietitian Nutritionist Melanie Murphy Richter is here with the good news (and data) on using plant-based nutrition to promote longevity, extend health-span, and prevent age-related diseases. Beyond that, she plants some serious seeds – with this previous fasting sceptic – so far as the positive impact of fasting-mimicking …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2765: Dr. Margaret Rutherford explores the nuances between comfort eating and binge eating, sharing personal stories of emotional eating to highlight the importance of self-awareness. She provi…
  continue reading
 
On the programme this week, we investigate concerns over plans for new saltmarshes near the Hinkley C nuclear power plant. Upland sheep farmers tell us why they're struggling with the phasing out of the Basic Payment Scheme. We visit the islands of Lewis and Harris to look at a new approach to treating sheep disease. And there's further reaction to…
  continue reading
 
This week on the Good Growing podcast Ken and Chris marvel at all the stuff they are still harvesting in their gardens. A touch of frost hasn't seemed to stop the tomatoes and peppers. When will the gardening season end!? Plus we look at the NOAA predictions for the coming month and answer your horticultural questions on black cherry aphid, lawn gr…
  continue reading
 
🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! 🥗💪 Today, Bryan sits down with four inspiring vegan advocates who are reshaping how we view masculinity, health, and compassion. 🤝👥 Geoff Palmer, champion bodybuilder and founder of Clean Machine, Jim O'Quinn, founder of Bro Pro Vegans, Majeed Suhuyini, a Ghanaian actor and activist,…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2764: Understanding supplement certifications can protect you from health risks associated with unregulated products. While GMP (Good Manufacturing Practice) certification ensures safe producti…
  continue reading
 
Today on The Conversation, our panel of guests discusses the high levels of stress reported among American parents. Have a question or comment to share? Call in to the live show from 11am-12pm on HPR-1. The numbers to reach us are 808-941-3689 on Oʻahu or 1-877-941-3689 on the neighbor islands.By Hawaii Public Radio
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2763: Steve Kamb humorously reflects on the overwhelming complexity of modern health advice, detailing his journey through various diet and fitness trends. His message highlights the importance…
  continue reading
 
Many farming families are extremely concerned about the future of their farms, after the Government introduced inheritance tax on farmland in the Budget. But there’s a lot of confusion about how much inheritance tax farmers will have to pay. We invite a tax expert to dig into the details. One of the sheep industry's most enduring health and welfare…
  continue reading
 
This episode is all about coming home to yourself—the real, sometimes messy, always evolving journey of self-love. It’s about building a place of peace and belonging within, instead of looking for someone else to complete you. I’m sharing my story of unlearning people-pleasing, breaking out of old cycles, and realizing that loving yourself isn’t a …
  continue reading
 
In this episode of Tiny Show and Tell Us, we explore the science behind a very catchy headline about a drug that makes mice look more youthful and increases their life expectancies. Then we shift gears to talk about a predatory unicellular organism with a swan-like neck that rapidly extends a great distance to capture prey. Researchers used origami…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2762: Tyler Tervooren explains that building routines that stick relies on internal motivation rather than external pressures. When we focus on improving ourselves for personal reasons, we're m…
  continue reading
 
I recently had the pleasure of hosting a panel of experts at London’s Fortnum and Mason's Food & Drink Studio at their Piccadilly store to discuss the wonderful world of mushrooms with Tim Spector, Tom Baxter and Ester Gaya. We discussed a range of topics including, what nootropic effects we know about with specific mushrooms and what research unde…
  continue reading
 
Send us a text Learn how seed quality, conditioning, and pathology testing play pivotal roles in setting the stage for a successful planting season and achieving optimal crop performance. Liberty , Outlook , Zidua, Zidua PRO , Poncho Votivo , Endura Fungicide, Revytek Fungicide, Fastac CS , ILEVO , Vault IP Plus , Relenya , Priaxor Fungicide, Liber…
  continue reading
 
This week Jill is talking about 10 different projects you can do in the fall and winter seasons. Fall and winter are a great time to knock out some bigger projects because the slower season allows you more time to work on the big things that might take awhile and also plan them out to work best for you. Links Mentioned: Next Workshop: https://journ…
  continue reading
 
Do you want to eat more fresh fruits and vegetables because you know they’ll benefit your health, but struggle with the cost? Food prices in general seem to be rising, for both animal-based foods and fresh produce. So, what do you do? Skip the produce section and just rely on canned fruits and vegetables instead? You don’t need to. If you’re listen…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2761: Kate Galliett shares insights on how we often make life harder than it needs to be, particularly in health and fitness. She emphasizes the importance of respecting systems theory, avoidin…
  continue reading
 
The DEFRA Secretary has defended the Government's decision to introduce inheritance tax on agricultural assets. Steve Reed tells Anna Hill the wealthiest landowners and farmers "can afford to contribute more". It comes after inheritance tax of 20% is being brought in for farms with £2 million or more of assets. Some farmers are angry - concerned it…
  continue reading
 
In this episode of The Visibly Fit Podcast, I’m diving into a topic that so many of us struggle with but often overlook: dry eye syndrome. If you’ve ever felt that gritty, irritating sensation in your eyes after hours in front of a screen or experienced that “stuck” feeling in your eyelids at night, this episode is for you. Dry eyes aren’t just an …
  continue reading
 
It's that in-between time at the Epic Homestead, and Kevin and Jacques are gearing up for winter. Summer cleanup is in full swing, as they dive into planting mass quantities of garlic. Listen to get the inside scoop on what they're excited to plant for fall. And don’t miss Jacques’ super secret garlic spacing tip—it’s a game changer! Listener Exclu…
  continue reading
 
🌿 Welcome to another episode of the Plant Based On Fire pod! 🌱🌍 Today, Bryan interviews Brighde Reed, co-founder of World Vegan Travel. Brighde shares her journey of transforming traditional travel into vegan-friendly, luxurious, and culturally immersive experiences. ✈️💚 From Thailand to Japan, her company meticulously curates each trip to offer ve…
  continue reading
 
Send us a text Imagine sinking your teeth into a delicious chocolate caramel apple that’s actually a healthy vegan option! Or enjoying the most delicious burst of flavor from fresh pomegranate seeds, packed with nutrition and perfect for a quick snack. Perhaps you prefer savoring a comforting, stuffed roasted sweet potato, such a great source of he…
  continue reading
 
A new survey of agribusiness professionals found that more than 70% spend more than 11 hours a week collecting, collating and analyzing data. It’s a challenge being tackled by Brazilian company, Sensix, and CEO Carlos Ribeiro joins us today to talk data as a huge task on-farm and their role in optimizing decisions for farmers. Tremendous troves of …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2760: Ross Enamait challenges the common advice to "follow your passion," arguing instead that success comes from consistent effort and skill development. He emphasizes that passion often emerg…
  continue reading
 
There's a row about a new Land Management Group for Dartmoor. There's been a lot of controversy about the state of the environment and grazing sheep there. The new group's been set up to bring together farmers, commoners and environmental groups to sort out the problems. The government's appointed Phil Stocker as the independent chair, but conserva…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2759: Ross Enamait encourages readers to stop overthinking and embrace a simple yet powerful approach to pursuing personal growth: pick something you're passionate about and start. Instead of w…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: Engaging in regular exercise plays a crucial role in children's ability to learn and retain information. Dr. Jenny Brockis highlights how physical activity stimulates brain development, b…
  continue reading
 
Today Charlotte Cressey and I speak to Veganism as a way of relating to life – with love and respect. That should be obvious I guess. And yet, it wasn’t always for me. Many of us come to veganism in heart-broken horror at the atrocities inflicted needlessly on animals. We feel anger that we’ve been lied to, that we’ve been ... READ MORE The post Th…
  continue reading
 
Following the Budget, Caz Graham is in Cumbria to hear farmers' reactions to the news that inheritance tax will apply to farms from April 2026. The National Farmers' Union tells us farming is being "bled dry" and has "nothing left to give". The Minister for Food Security and Rural Affairs, Daniel Zeichner, confirmed that next year's farming budget …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2757: In her article, Andie Thueson reveals that the secret to sticking with long-term weight loss goals lies in discovering a deeper, personal "why." By identifying the meaningful reasons behi…
  continue reading
 
Loading …

Quick Reference Guide