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Rich Queer Aunties

Christabel Mintah-Galloway

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As people of diasporic origin, living authentically means delving deep into our cultural legacy burdens. At ’Rich Queer Aunties,’ we go beyond financial success, embracing rich insights, truth, and authenticity. Join me, Christabel, a nurse leader, writer, and African Auntie, as I share insights and practical resources such as self-care strategies, mindfulness practices, and deep cultural analysis. Drawing from my experiences overcoming a controlling religious and traditional African backgro ...
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Rich Auntie

Tierra & Ashanti

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Rich Auntie is a comedic lifestyle podcast where we, Tierra and Ashanti, discuss the lessons we have learned throughout our short lives. We discuss topics such as self-love, finances, current events, etc. in a fun and uplifting manner. Get your wine glasses and come chat with us as we get real up close and personal, PERIODT! Support this podcast: https://podcasters.spotify.com/pod/show/richauntie/support
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Resilient Love Podcast

Resilient Love Podcast

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Navigating marriage, millennial life, and ambitious careers requires boundless love and unwavering faith. Join Quinton and Breonna Baker as they share their journey, offering insights on love, life, and achieving your God-given potential. Tune in for practical advice, inspiring stories, and more of God’s guidance. Share, support, and subscribe!
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Aunty Carol 妈妈享瘦食谱 with Carol Lim

Soul Rich Woman, Instant Podcast Leader, Woman Leader

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Aunty Carol 妈妈享瘦食谱 with Carol Lim. Aunty Carol loves cooking for her family. Since young, she's learnt to cook for her 12 other siblings in the family. Today, she's a leader in the community. Passionate about sharing her recipes to help others live the same - happiness, nourishing and fabulous.
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Football Manager Therapy

Football Manager Therapy

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Rich Owens & The FMTeam talk about their 25 year addiction to football management simulators. The gang look to come to terms with their undying love of Registas, bolstering Freddy Adus digital CV and tell tales of leaving weddings to complete transfer deadline day. FMT aim to help you separate the pixelated sideline from the harsh chalk lines of reality. Support the podcast via Patreon. Follow on YouTube by searching Football Manager Therapy Podcast.
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The Bozo Island

The Biggest Bozo

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A podcast where the biggest bozo gives you all of what the world wants: chaos. A current event/music review/anything the biggest bozo wants to address. Gather your boats. Build ya rafts. And link at Bozo Island.
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Welcome to Belonging, a podcast that explores being alive in the age of loneliness. Becca Piastrelli is your host and guide on a journey of courageous reconnection as we explore topics like rites of passage, cultivating meaningful community, seasonal and cyclical living, and what it means to be a good ancestor in these times. She has thought provoking conversations with friends, teachers, elders, and ancestral medicine keepers to help support you in bringing more meaning and connection to yo ...
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Welcome back to RichQueerAunties, I'm Christabel, your host - nurse leader, writer, and African auntie. Today's episode explores boundaries within the unique context of diasporic origins. Boundaries are often discussed but not in ways that fit our lived experiences. For many of us from the global South or with parents from there, boundaries are int…
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AHOY! We are sailing on the seven seas of the good ship FMT! AND THERES BEEN A MUTINY!! No Rich! No Jeb! Actually only Callum for a bit...luckily The Steak Bake is available to assist as Callum and Steak discuss squad planners & also code of conducts as Deeboi plays arrives late after sleeping in on his second ever podcast! RICH IS GONNA MAKE HIM W…
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Immersing myself deeply in the season of Summer here on the East coast has meant that I went on a little hiatus when it comes to sharing about my journey with moving my whole family across the country, purchasing land, learning farming, building community, and everything else. So, for this episode, I asked my friend Sarah Wildeman, who’s been a bel…
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Well looky what we got here - it's those darn FMT boys running amok again. This week is all about exciting new things. We'd like to welcome the newest member of the FMTeam to the pod - our close personal friend Dan aka DeeBoiPlays! Dan is brilliant. We really like Dan. We hope you do too. On this week's episode, we get to know the man behind the ha…
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Hi gang! It looks like we're back, doesn't it? FMT return from hiatus to bring you a steaming hot mug of podcast. Just what you want in the middle of a heatwave. Join Rich, Jeb and Callum as they talk you though what's been going on in their digital worlds this week. With Slough firmly in the gang's rear view mirror, the lads tackle two of the toug…
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Is a Lack of Authenticity Keeping You Stuck? Raise your hand if you're tired of feeling disconnected despite your success. You might think the problem is just about needing a break or figuring out your personal style or whatever else that has you feeling disconnected. But what if it's deeper? You've been told that these parts of your life are separ…
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Hi friends, remember us? We've missed you loads. We're back (sort of) with an FMT first: this episode marks the the first time we've recorded an episode together in the same place. Image that: Rich, Callum and Jeb all sat around together having a lovely old chat. YOU DON'T NEED TO IMAGINE IT BECAUSE IT HAPPENED! We were also joined by the wonderful…
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Hello, wonderful listeners! I’m excited to announce that the Rich Queer Aunties podcast is back! After a year-long hiatus, I’m returning with fresh insights and a renewed focus on empowering Black queer women to embrace their most authentic selves. In this episode, I reflect on my personal journey and the challenges I’ve faced, including my high AC…
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Oh hi there friend! How are you today? That's nice. Can I somehow improve your day with some brand new podcast? Oh I can? That's good. FMT are back with another instalment of your favourite weekly podcast. Join Rich and the returning Jeb as they talk you through what's been going on in their virtual worlds this week. On this episode we discuss full…
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In this episode of the Resilient Love Podcast, we explore the journey of becoming more engaged in both community and self to unlock your fullest potential. Join us as we discuss practical steps to deepen your community involvement, enhance personal growth, and ultimately become the best version of yourself. Whether you're looking to make a greater …
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In this special Father's Day episode of Resilient Love Podcast, we celebrate the strength and dedication of fathers everywhere. We also dive into a candid discussion about Tia Mowry's recent comments on her divorce, exploring the complexities of relationships and the resilience needed to navigate life's challenges. Join us for heartfelt stories, in…
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Hi there friends! How are you? That's nice. Can I offer you a hot slice of podcast? Good. FMT are back with another instalment of your favourite weekly pod. This week, join Rich and Kev as they talk you through what's been going on in their digital worlds this week. It's been a pretty cool week for 3/4 of the FMTeam - last Thursday, Rich, Kev and C…
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In today’s episode, I am joined by Lara Vesta, author of ‘The Year of the Dark Goddess’ and ‘The Moon Divas Guidebook’ (among other titles). In this conversation, we explore navigating difficult rites of passage, learning its culture through myths, fairytales and other symbolism and calling in our webs of support - whether they be human, spiritual,…
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Now what's all this we've been hearing about guests on the podcast? It can't be true can it? Sorry to burst your bubble, but it is. FMT are back and this time they've brought a fiend - it's king of the wonderkids Salty B! Rich, Kev, Jeb & Mr Jebbles all sit down with Salty and talk Wonderkids United, City Skylines, building an online presence and p…
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Hi gang! It's a new week and that means one thing: FMT are back wit another steaming hot cup of content. Join Rich, Kev & Callum as they talk you through what's been going on in their digital worlds this week. On this episode, Kev has a burning question for the gang to pick apart: player instructions - any good? The gang talk about their experience…
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Welcome back to another inspiring episode of the Resilient Love Podcast! Hosts Quinton and Breonna Baker dive deep into the transformative power of aligning your values and vision to create a life of purpose and resilience. In this episode, they explore how to effectively utilize the principles from James Clear’s best-selling book, "Atomic Habits,"…
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Lightening. Impossible to bottle, but somehow we manage to go it on a weekly basis. Football Manager Therapy is back, baby! Join Rich, Jeb, Kev and Callum as they fill you in on what's been going on in their virtual worlds this week. On this weeks e pisode, the gang get reflective. We're now officially past the halfway stage in the FM24 game cycle.…
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In this heartfelt episode of the Resilient Love Podcast, Quinton and Breonna Baker delve into the essence of recommitment in relationships. Titled "Say 'I Do' Again: Reflections on Getting Back to the Basics," this episode is a thoughtful exploration of how couples can reconnect by focusing on the fundamental aspects that originally brought them to…
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Hi friends! We're back! Join Rich, Jeb and Kev for another round-up of what's been going on in their digital worlds this week. On the docket today: the best contract in footballing history, penalty heartbreak and embrace (mostly - sorry, Jeb) the end of a managerial era. The gang also revisit their Premier League predictions from the start of the s…
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Join hosts Quinton and Breonna Baker on the Resilient Love Podcast as they dive into a thought-provoking discussion reflecting their experience at the Black Christian Influencers Conference (BCI). In this episode, they explore the impact of influential speakers, engaging sessions, and meaningful connections made within the vibrant Black Christian i…
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Hello Friends!Sometimes a hello is all it takes to start a conversation; in this weeks episode Kev and Jeb (note the order; Rich is gonna be SO cross) discuss the powerful video released by Wolves last week and give an update on their mental health and wellbeing but also give some pointers on how to use our wonderful wider FM and football community…
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In today’s episode, I am joined by my friend Gemma Brady of ‘Sister Stories’ to explore our mutual passion of sharing circle work. One of Gemma’s mission is to make going to circle as common as going to yoga class and in this conversation, she shares how she approaches circle as a living, breathing art form. She shares vulnerably about how she expe…
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In this episode of Resilient Love, hosts Quinton and Breonna delve into the intriguing concept of "Rich Aunties" and its relevance to women seeking high-value relationships. They explore the nuances of this term and how it reflects a modern shift in dating dynamics. Breonna introduces the notion of a "Rich Auntie" as a woman who embodies independen…
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You'll never guess who's back? Go o. Try. Yep. It's us! Football Manager Therapy return with another episode of your favourite podcast! Join Rich, Kev and Jeb as they talk you through what's been going on in their virtual worlds. This week, we look at your feedback from last weeks episode, dive into what it takes to succeed in a relegation dogfight…
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Hi friends! We're back! FMT return with another hot, steaming cup of podcast. This week, join Rich, Kev and the returning Callum (get well soon Jeb x) as they answer one of the most common questions in FM: what makes the perfect striker? The gang pick 5 key attributes that, if they were making a striker from scratch, would be a perfect 20 out of 20…
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In today’s episode, I am joined by Johannah Reimer to talk about holding circle for our girls and the female-bodied youth that are in our lives. Johannah is a soulcentric educator, ceremonialist, teen mentor, and an artist of many trades. Trained as a Waldorf teacher, Johannah has been working with children of all ages for over 20 years and holds a…
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Put on a hat. Immediately hold onto it. FMT are BACK with another episode of your favourite weekly podcast. Join the returning Rich and Kev as they tell you all about what's been going on in their digital worlds this week. On this episode, the lads take a deep dive into players and their completely reasonable contract demands, fear the concept of o…
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Hi friends, have you missed us? FMT are back with a big old slice of podcast for you, fresh out of the content oven. Join Jeb and Kev (Callum: holiday (A) & Rich: family emergency (H)) as they catch you up on what's been going on in their digital worlds this week. Are Kev's Stoke still flying high? Are Jeb's Morecambe still a retirement home for fo…
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In today’s episode, I am answering listener questions. Topics range from sharing my personal viewpoint on religion and spirituality, navigating different roles and jobs during my day and in my life and dive deep into circle-related questions too. Tune in to hear more from me on: The role religion and spirituality played during my upbringing and tod…
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Hi gang! Remember us? It's been a hot minute, but FMT are BACK with a brand new episode. Join Rich, Kev, Jeb & the returning Callum as they serve you up a steaming hot slice of podcast. This week, the gang revisit a former favourite and play a game of Ledley King's League - we draft 6-a-side teams made up of past and present Serie A players and one…
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In today’s episode, I am joined by my friend Amelia Hruby. Amelia is a feminist author, educator, podcaster and founder of Softer Sounds podcast studio (who used to edit this podcast too!). I brought her onto the podcast today specifically because of her amazing podcast ‘Off the Grid’, which is a podcast for small business owners who want to leave …
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In this inaugural episode of "The Vow to Venture" series on the Resilient Love Podcast, we delve into the inspiring love story of Brooke and Xavier Carrington. Join us as we explore the highs and lows of their relationship, from their initial meeting to the challenges they've overcome together. Through candid conversations and heartfelt reflections…
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Nobody panic, we're back! After a week away, FMT are back again to deliver you a hot streaming mug of podcast. Join Rich, Jeb and Kev as they discuss what's been going on in their virtual worlds. This week, Kev recaps his retention of the FMT World heavyweight title (I can't believe we didn't call it the World Kevy-Weight Title - it was right there…
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It takes a deep initiation of need for care to get you to shed the layers of hyper individualism and show up as the village. In today’s episode, I get fired up about why the ones who are showing up and arriving on the doorstep with the soup are often the caregivers with a limited capacity themselves. I talk about my own journey with asking for and …
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Join hosts, Quinton and Breonna as they delve into the viral "Love is Blind" moment that sparked a crucial conversation about trauma, love, and healing. Join them as they dissect the poignant clip featuring Clay's mom, where she bravely confronts the pain of her past before embracing her son's journey. Quinton and Breonna explore the profound messa…
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Hold on to your hats, FMT are BACK with another banger. Join Rich and the returning Jeb as they talk you through what's been going on in their digital worlds. Has Rich managed to carry on his save? Did Jeb ever manage to make an Oak tree on Infinite Craft? How Do you clear a football? What new job does Mark Clattenburg have? Why DOES Rich's wife li…
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In today’s episode, I am joined by my dear friend Ginny Muir to talk about the longing for deep intimacy, the importance of healing in relationships, navigating rupture and repair in community and circle specifically. Ginny is an incredible spaceholder, medicine woman, witch, tantrika and so much more. Specifically, she has an incredible way of sup…
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Football Manager. Podcasts. Therapy. Put them all together and it just makes sense. This week, join the returning Rich and his close personal friend Kev as they catch up on what's been going on in their virtual worlds. What's Kev been getting up to at Colwyn Bay? Why hasn't Rich been streaming What's The Story? What do you do when it all starts goi…
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A year ago, I almost completely gave up on my work. Emerging from the early years of motherhood and feeling my creative spark again, I felt motivated to get back into the deeper aspects of my sacred work. So, in a flash of creative impulse, I announced a new program to the world in the place we announce things these days: on Instagram. It was recei…
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SPOILER ALERT: It's not. Join Kev and Jeb (Rich - Liverpool (A) & Callum - baby (H)) as they talk you though what's been going on in their virtual worlds this week. Can we tempt you with a little update on Jeb's Morecambe adventure? Maybe find out what we lads get up to when they're not playing Football Manager? Oh we can? Well that's good. AND we …
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