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Life Happens to Everyone! These events can force changes in how and where you live. How you react and manage those events is what matters. Join Judy Gratton and Dennis Day, two agents with over 22 years combined experience in real estate, as they provide you insights into managing the twists and turns life throws at you, so you can land on your feet and in the right place. Whether you need to downsize from the forever home, upsize to handle a growing family, or moving an aging parent into a ...
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HOT FLASHES & COOL TOPICS

Hot Flashes & Cool Topics

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A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, health and wellness to celebrity interviews with Patricia Heaton, Carla Hall, Gretchen Carlson and more. New episode every Wednesday.
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Rock Your Retirement Show

Kathe Kline and her guests discuss Retirement Lifestyle, not money.

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Retirement isn’t just about money. In our show we talk about the other things that will impact you such as: Social and Family Adventure and Travel Volunteer and Philanthropy Spiritual/soul Sex in retirement (I usually have therapists discuss this topic) Helping your parents/sandwich generation issues Baby Boomers are often helping both their children and their parents at the same time. Our goal is to help you have a great retirement, regardless of the amount of money you’ve saved. We want yo ...
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Welcome to The Best Ever You Show! Elizabeth Hamilton Guarino & guests are on a mission to raise awareness. We hope to inspire you to embrace the inner love, gifts, and talents that create the essence of who you really are and challenge you to share this uniqueness with the world. Best Ever You is a safe place to discover, or re-discover your authentic, best self. We help people create a vision, practice that vision, and really live where each moment in your life matters. Our goal is to assi ...
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Ageless Abodes

Real Estate Diva Brenda

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Ageless Abodes is your ultimate destination for all things related to homeownership and living your best life under one roof! Are you a prospective homeowner, a current homeowner looking to level up your property game, or simply someone who cherishes the idea of making your house a happy home? Look no further. Hosted by Senior & Aging in Place Agent, Brenda Douglas, this podcast offers practical tips about buying, selling and investing in real estate, credit repair, finances, housekeeping ti ...
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In this episode, Dennis and his co-host Judy Gratton discuss the top five reasons why starting the downsizing process sooner rather than later is important. This episode discusses the financial and practical benefits of downsizing your home during retirement. It covers the costs associated with maintaining a large home on a fixed income and the fin…
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Welcome to Season 6! We are starting off the season talking with the incredible actress Courtney Thorne-Smith. Courtney talks about her new podcast Still the Place with Daphne Zuniga and Laura Leighton, midlife, menopause and a whole lot more. We divided this episode into two parts: Wednesday and Friday. Show Notes/Links: www.hotflashescooltopics.c…
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NEW SEASON STARTS NEXT WEEK: WEDNESDAY, AUGUST 21ST On this replay episode, we are speaking with Certified OBGYN and menopause expert Dr. Mary Claire Haver. Dr. Haver discusses her book The New Menopause and she answers many of our questions on menopause symptoms, treatments and women's midlife health. Show Notes/Links: www.hotflashescooltopics.com…
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This week on #PropertyRoundup on iPropertyRadio.com, host Carol Tallon is joined by Mary Conway, owner of Janus Estates and Chair of the Irish Property Owners Association, to talk about the stats of landlords leaving the markets and new RTB reports. *Property Roundup is sponsored by Daft.ie, Ireland’s Most Visited Property Website* Produced by Kati…
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This week on #PropertyRoundup on iPropertyRadio.com, host Carol Tallon is joined by Avril Clare, managing director of Avril Clare Recruitment, to take a look at Irish career trends across the real estate industry, discuss new roles available and hybrid working. Find out more here 👉 https://www.avrilclarerecruitment.ie/ *Property Roundup is sponsore…
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Ep. 47 Imagine seamlessly transitioning into a vibrant retirement community where your physical, mental, and social wellness are all top priorities. Tune in as we chat with Cayce Miller, Sales Manager at Fairwinds Brighton Court in Lynnwood WA, who shares his compelling journey and the innovative Prime Fit Wellness Program that sets this community …
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Sexual health is not discussed enought in midlife. Menopause can bring about painful sex, dry vaginas and frequent UTI's. On this replay episode, we discussed these problem and solutions with Dr. Rachel Rubin. Dr. Rubin is a board-certified urologist and sexual medicine specialist. She is also a researcher, passionate educator and the the former ed…
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Dr. Katie Eastman joins Elizabeth Hamilton-Guarino to share the five best books Dr. Eastman recommends to recreate your life after loss. Grief and loss are profound emotional experiences that everyone encounters at some point in life. They can stem from the death of a loved one, the end of a significant relationship, loss of a job, or even changes …
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In today's episode, we're thrilled to welcome back Barbara, who will be sharing the exciting details of her long-awaited family trip to Costa Rica. After years of anticipation and multiple pandemic-related delays, Barbara's dream vacation is finally happening. She'll discuss everything from the origins of this epic journey to the meticulous plannin…
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We are on vacation this week to chill and relax. But, we'll be back with a new episode filled with valuable and useful information to help you right-size your life soon. Thanks for being a listener. We really appreciate your support. Dennis and Judy We Would Love to Hear Your Feedback! We Would Love to Hear Your Feedback!…
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Is clutter driving you crazy and stopping you from making the change you long for? You are not alone! A cluttered household is a natural part of living an American consumer lifestyle and remaining in your home for a long time. Want to do something about it, but feel overwhelmed by the thought of sorting through all that stuff? Meet Lisa Hawkinson, …
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We all loved Dallas and especially Sue Ellen and JR! After all, she was the only one who knew who shot him. We had the privilege to share a conversation with actress, producer and model Linda Gray. You will remember Linda from her iconic role as Sue Ellen Ewing on Dallas and she recently starred in A Diva's Christmas: Ladies of the 80's on Lifetime…
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This week on #PropertyRoundup on iPropertyRadio.com, host Carol Tallon is joined by special co-host, Emmet Creighton, Daft.ie’s Client Partnership Director, in the offices of PN O’Gorman with Anne Carton, Principal, and Philip Carton, Auctioneer, to discuss the last 100 years of the company. We take a look at how the business of estate agency has c…
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Host Elizabeth Hamilton-Guarino, founder of The Best Ever You Network, discusses 5 Best Books to Help You Change Your Life. The books are: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life by Elizabeth H…
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An important factor in healthy aging is maintaining lean muscle mass. Bone health is another. We talk to Dr. Vonda Wright about how to achieve both. Dr. Wright is a double board certified orthopedic surgeon and this episode originally aired in April 2023. Dr. Wright shares her expertise on strength training, epigenetics and other tips for healthy m…
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This week on #PropertyRoundup on iPropertyRadio.com, host Carol Tallon is joined by Grace Hanley, Property Management Assistant with Savills Ireland to discuss getting started as an auctioneer apprentice, working across sales and rental and her current role with Savills. Grace also talks about her own no-property background and what made her choose…
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Midlife women often find themselves at a crossroads in their careers. Some want to pivot careers, become entrepreneurs or grow an existing business. Our guest this week is Cate Luzio. Cate is the founder and CEO of Luminary, a global membership-based professional education and networking platform created to uplift, upskill, and propel women forward…
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Greg Kaplan is an internationally recognized college admissions strategist and speaker. Headquartered in Newport Beach, his firm, the Kaplan Educational Group, helps hundreds of high school seniors and over 1,000 underclassmen reach their educational and career potential each year. Greg draws on his experience as an investment banker and lawyer to …
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This week on #PropertyRoundup on iPropertyRadio.com, host Carol Tallon is joined by John O’Sullivan, Managing Director of John O’Sullivan Property Consultants, to discuss starting a new venture after almost 30 years in the corporate world, winning his first clients and the pipeline for second hand homes coming to market across Dublin in 2024/2025. …
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This week on #PropertyRoundup on iPropertyRadio.com, host Carol Tallon is joined by special co-host, Emmet Creighton, Daft.ie’s Client Partnership Director, to sit down with estate agent Paul Grimes, Managing Director of Grimes in the show apartment of a new development, Prospect Bay in Clontarf, Dublin 3. We take a look at North Dublin property tr…
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There are many transitions in midlife. Organizing your home is a big one. Do you keep a larger home as an empty nester? Do you downsize? Are you overwhelmed with memories and things and you can't decide what to do with them? Do you have a parent moving in or do you have to clean out their home? On this new episode, we have the answers. We invited h…
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In Episode 45, Dennis Day and Judy Gratton will help you unlock the secrets to navigating the complex world of home loan interest rates with our special guest, Steve O'Donnell from CMG Financial. This episode promises to transform your understanding of mortgage rates by focusing on what truly matters—the monthly payments. Hear Steve’s expert take o…
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Beth Kurland, Ph.D., is a clinical psychologist, TEDx and public speaker, mind-body coach and author of four books. Her newest book, You Don’t Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being, helps readers to discover a deep “well” of well-being within and realize they don…
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This week on #PropertyRoundup on iPropertyRadio.com, host Carol Tallon sits down with estate agent Majella Galvin in the offices of DNG Michael Galvin in Bandon, Co. Cork. We take a look at how the business of estate agency has changed, new trends, tools and technologies driving that change and the importance of staying one step ahead. 👉 https://dn…
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Can hormone tracking help women discover symptom patterns? It is a question we get asked by many listeners and we invited Oova Health CEO Dr. Amy Divaraniya to answer it. Dr. Divaraniya has a Ph.D. in genetics and genomics sciences, and with that an extensive knowledge in hormone testing and diagnostics. We discuss Oova Health's Perimenopause Hormo…
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Dr. Katie Eastman, author of UPLIFTING: Inspiring Stories of Loss, Change, and Growth, is a licensed psychotherapist, transition life coach, and organizational consultant based in Anacortes, Washington. She specializes in leadership, grief, trauma, and compassionate change, providing support to individuals of all ages, including children, and organ…
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In this episode, host Kathe Kline and guest Barbara delve into crucial aspects of end-of-life planning and the importance of safety for older adults. They discuss bathroom accessibility improvements, emphasizing the need for thoughtful renovations to prevent falls. Barbara shares her personal journey as a breast cancer patient, highlighting her exp…
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What if you could ensure a smooth transition for a loved one from their longtime home to supportive housing, all while maintaining their dignity and quality of life? Join us as we sit down with Daphne Davis from Pinnacle Senior Placements, who brings 25 years of expertise to this heartfelt conversation. Daphne sheds light on the emotional and logis…
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Midlife skincare is topic we get asked about frequently. This week we invited one of the top Dermatologists, Dr. Doris Day, to answer our questions. Doris Day, MD, is a highly respected board certified dermatologist who specializes in cosmetic dermatology in New York City. She is a clinical associate professor of dermatology at the New York Univers…
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This week on #PropertyRoundup on iProperty Radio.com, host Carol Tallon is joined by Ronan Lyons, Assistant Professor at Trinity College Dublin and Economist at Daft.ie, to discuss the recent Daft.ie report that shows a resurgence in housing inflation across Ireland and what that means for today's buyers. Read the full report here 👉 https://iproper…
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It is researchers such as this week's guest, Dr. Rebecca Thurston, that are changing the world of women's health. Dr. Thurston is recognized nationally as a leader in the field of women’s health, particularly in the areas of menopause, trauma, cardiovascular disease, and brain aging in women. Her research examines hot flashes as a potential midlife…
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This week on #PropertyRoundup on iProperty Radio.com, host Carol Tallon is joined by Suzanne Tyrrell, Director at Cohalan Downing in Cork City. We discuss rightsizing, downsizing and realistic budgets for first time buyers. Suzanne also shares some tips for buyers on the mortgage track and aiming to buy a home in the next 6-8 months! For more infor…
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Should You Offer a Buyer's Agent Commission When You Sell Your Home? Dennis Day and Judy Gratton of the Edge Group Team and EXP Realty, offer Five strong reasons why you should. Are you prepared to navigate the new landscape of real estate in Washington State? This episode promises to equip you with everything you need to know about the recent chan…
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On this week's episode, we are catching up with actor, producer and director Dean Butler. Most will remember Dean as Almonzo Wilder, Laura Ingall's husband on Little House on the Prairie. He has remained busy as a producer and director as well, most notably for NBC Golf’s Feherty. He joins us to discuss his new memoir titled PRAIRIE MAN: My Little …
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This week on #PropertyRoundup on iProperty Radio.com, host Carol Tallon is joined by Money Mindset Coach, Kel Galavan AKA Mrs Smart Money. Following on from her keynote at the Irish Rural Home Summit, Kel talks about negotiating Irish mortgage interest rates, why she, a certified financial planner, chooses to work as a money mindset coach and alter…
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This week on #PropertyRoundup on iProperty Radio.com, host Carol Tallon is joined by Diarmuid McMahon, Managing Director of Sherry Fitzgerald McMahon in Ennis, Co. Clare to give us a market update, share a few insights and discuss the pipeline for new homes in the west. For more information 👉 https://www.sherryfitz.ie/branch/ennis-ennistymon-kilrus…
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Learning to move our bodies in the healthiest way for midlife can be confusing. Exercise looks different, our goals are modified and our movement needs to change as our bodies do. We want to work smarter, not harder to increase our health and longevity. This week we are speaking with Antonietta Vicario, the Chief Training Officer for Pvolve. Pvolve…
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Host Kathe Kline sits down with guest Barbara, who shares her emotional journey after undergoing surgery for breast cancer. Barbara discusses the challenges of the surgical process, the physical and emotional toll of post-surgery recovery, and the impact of her diagnosis on her retirement plans. The conversation delves into the complexities of acce…
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"This inviting story serves primarily as a celebration of what makes the Pine Tree State so special, but it is also a testament to the power and importance of novel experiences and strong friendships." - Publisher's Weekly Join Blueberry the cat and Jam the mouse in Vacationland as they explore the great state of Maine! Blueberry and Jam love blueb…
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