Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you’re decluttering, organizing a space, or doing P.M. pickup. If you’re not sure what that is, you’ll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you’ll hear tips and advice to help reduce the overwhelm and make everyday life e ...
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This Podcast is for moms who want to get consistent in their routines, feel abundant with time and find joy in living their purpose by partnering with God and slowing down to accomplish the most important things through the power of 5 Minute Habits! Tonya Wirfs is a Mom of 5, Wife, Habits Coach, Speaker, Mother of Influence, Disciple Thought Leader, Birth It Forward Ambassador and Facilitator for The Single Mom KC. You can connect with her on FB or IG @5MinuteHabitsForMoms.
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Running a business as an ADHD mom presents unique challenges. And if you’ve felt traditional business coaching does not address your neurodivergent needs, you’re in the right place! You’ve tried all the things and they just don’t seem to work for you – and it isn’t because you’re doing anything wrong. Your brain just works differently. This mom centered, executive function focused show is designed to help ADHD mom entrepreneurs build successful businesses while juggling their home and person ...
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The Purpose Driven Mom Show is for all moms - stay at home moms, work at home moms, or working moms! The goal is to help you find systems and routines to manage your home, go after your goals, feel less stressed and have more joy in your home and parenting!
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This is a podcast for the perfectionist moms, the go-with-the-flow moms, the stay-at-home mom, the work-from-home mom, the expecting mom, and all the moms who share the two things we have in common: we love our kids, and there’s never enough time. In between late-night feedings, diaper changes, daily routines, and eventually potty training, we know for certain there is no one right way to raise a child. Feedings, nap times, our methods and philosophies and so much more- can look different fo ...
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When we become moms, we develop superpowers. Most of us are familiar with that old mom threat of having eyes in the back of our heads. And just the other day, I was joking with my son about how I had grown extra arms when he was born (one for him, one for the diaper bag, one for my stuff, one for the mail, one for my water cup, one for the groceries, … you get the idea, I’m sure.) Well, Power Moms not only develop these superpowers (which also include crazy multi-tasking, memory challenges f ...
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The Mom CEO Suite: Work Life Balance & Business Strategies for Mompreneurs
Phylicia Pough, Business Strategist for Moms
Motherhood gets hard. Entrepreneurship gets hard. But together, we can do hard things. I'm your host Phylica! Wife, mom and entrepreneur. I'm the Founder & Podcast Host of The Mom CEO Suite. In August 2021, I had my first child and life changed! It was no longer business as usual. I had to learn how to navigate this new norm of being a work from home mom, on top of entrepreneurship. As you can imagine, it was a challenge. This sparked my passion for helping to make life and business work tog ...
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Welcome to the "Wellness in Every Season" podcast, where we dive into well-being, embracing holistic approaches to nurture mom's mind, body, and soul. Join life coach for moms, Autumn Carter, as we explore the power of routines, address limiting beliefs, and cultivate self-trust on the path to holistic wellness. In this podcast, we envision a future where moms effortlessly integrate mindful routines into their lives, creating a harmonious balance between self-care and family responsibilities ...
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Sending a missionary out can be a harrowing experience for mothers. From the emotions of getting them ready, to dropping them off at the MTC or the airport without a phone. This podcast is dedicated to the moms who are receiving disturbing emails from their missionaries, homesickness, trying to navigate learning a foreign language and so much more. We will be diving into the real issues MOMS face, provide some relieve that you are not alone.
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Order Meets Style - Sustainable Home Organizing, Decluttering and Styling Tips for Working Moms
Zeenat Siman
Hello and welcome to Order Meets Style! Join Home Organizer and Productivity Consultant, Zee Siman, along with her occasional co-host or guest, as she provides sustainable home organizing and home styling tips curated for you: working moms, entrepreneurs, solopreneurs, mompreneurs, woman small business owners, online coaches and consultants. Are you ready to get your house organized sustainably and have the home that makes you smile every time you walk in? Well let's get started!
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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Danielle McGeough, PhD
** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Lisa Lizotte | Home Organizer and Habits Coach
If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing ou ...
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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The motherhood journey can cause you to either lose yourself or find yourself. But, one thing is true either way–when we become moms, we develop super powers. Our powers for multi-tasking, memory challenges from the kids’ routines, conflict resolution and SO much more just instinctively kick in or kick up. And, we are powered up as a result. So, the choice, then, is what to do with all that newfound inner strength. A Power Mom takes those superpowers and parlays them into other things--findi ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering
Amy Rust | Organization Coach for Busy Moms
Do you get excited about new planners and organization tools but can’t figure out how to be consistent with planning your week? Wish you had a peaceful, clutter-free home, but you’re buried in piles of laundry and toys that are overflowing from every corner of your home? Wondering how to effectively communicate your plans with your spouse and family, instead of constantly putting out fires? Would you like to create simple systems for your home but don’t know where to start? Hey there Momma! ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Are you a Christian homemaker who wants to stop feeling overwhelmed, end perfectionism, and learn to love what must be done? Listen to the stories of moms who have embraced cheerful, competent homemaking. You can, too.
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Soul Care Mom is all about mastering the art of slow living while tackling the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕 This podcast is your invitation to slow down and reconnect with the your inner sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and ...
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A sisterhood of everyday mums on mission for fun, faith and freedom.
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MOMS OVERCOMING OVERWHELM, Declutter, Decluttering, Decluttering Tips, Systems, Routines for Moms, Home Organization
Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru
*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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Crowned with Confidence|| Stay- at- home Mom, Homemaker, Moms of faith, Fitness for Christian Moms, Faith led Personal development, Homeschool mom, Empowerment, Boxing training, Mompreneur
Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM
Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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Welcome to the Being Better Everyday podcast. I’m your host, Julie Wenzlick, a millennial mom, finance professional and founder of P&W Designs. I know that as a mom, business owner, corporate girly or a combination of all three like myself, sometimes life can feel like a lot days can feel like they speed by from one required activity to another, where you sit down at the end of the day and go, What the heck just happened? It’s time to change that. It’s time to feel alive in your life. I’ve s ...
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Two (former) next door neighbors, one awesome podcast. Hosted on Acast. See acast.com/privacy for more information.
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If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel lik ...
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Fat Loss Simplified | Workout Routines, Lose Weight Fast, Meal Prepping, Macros, Muscle Moms
Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist
Struggling to find time for your own self care (especially when it comes to working out or meal planning)? Maybe frustrated because you know you need to be consistent, but not sure what to be consistent with? Do you find yourself staring at your favorite pair of jeans wondering when you’ll be able to feel confident in them again? If that sounds like you, you’re in the right place. This podcast will help you build time-efficient self-care systems, eliminate food guilt, regain your confidence, ...
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Homeschooling For Work From Home Moms | Work-Life Balance, Routines, Homeschool, SAHM, Motherhood
Joellee Gregersen: Helping Moms Homeschool Confidently
Do you want to homeschool your kids, but you worry you’re going to fail them? Do you want their childhood days to be filled with more memories learning from home and playing, rather than sitting at a desk all day? Are you worried you won’t be able to homeschool your children well AND be a productive work from home mom? Do you wish you could push the easy button so you knew how to get started with less overwhelm? Homeschooling doesn’t have to be overwhelming, confusing or done only after you’ ...
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Live Loved Mom | Biblical encouragement and practical parenting tools for the busy Christian woman
Sindy Love
Dear Mama, Mom life can be challenging... filled with so much joy and blessings. The days can feel so long sometimes but the years fly by in the blink of an eye. Are you a busy Christian mom striving to raise her kids God’s way? Feeling overwhelmed with mom guilt? Struggling to find the time for yourself? Longing to spend quality time with your family? Yearning to have a deeper relationship with Jesus? Looking for a community of Christian moms? I am so glad you are here! I’m a Christian wife ...
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Reps & Redemption | Workouts for Mom, Fitness for Women, Holistic Health, Quick Workouts, Meal Prep, Homemaking, Bible Verses, Strength Building, Entrepreneurship
Ashley Harvey | Christian Health Coach, Nutrition Coach
What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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REVIVAL HOMESCHOOL, Christian Parenting, Homeschool Routines, Time Management, Bible Study, Christian Mom
Brandy Coffin - Christian Coach for Homeschool Moms
Do you want a peaceful, successful homeschool but instead feel overwhelmed and unproductive? Do you want to enjoy homeschooling and have fun but instead spend many of your days in a power struggle over schoolwork? Are you burnt out trying to balance all your responsibilities and figure it all out on your own? It’s time to try a new way… God is calling your family to step into His peace; even on those days you’re worried your kids aren’t learning anything, you’re trying to remember why you ch ...
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Welcome to the Moms Who Create Podcast, a show that celebrates the incredible moms who are pursuing their creative passions. Join your host, Kelli Heil, as she interviews accomplished and talented moms who have made their creative dreams a reality, including writers, artists, musicians, and entrepreneurs. With insightful conversations and practical tips, Kelli and her guests show how it's possible to balance the demands of motherhood with creative pursuits. Hear stories from New York Times b ...
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SIMPLE MONEY SYSTEMS II Pay Off Debt, How to Budget, Down Syndrome, Personal Finance, Save Money, Money Routine, Special Needs Mom
Diana Galas - Personal Finance Coach, Special Needs Mom, Budgeting Coach
Are you a full-time working mom who has been blindsided by your child’s disability diagnosis? Do you struggle to afford medical bills, special equipment, therapies, and caregivers- while you continue to further drown in debt? Do you wish that you had step-by-step financial guidance so you could attain the financial stability you desire and spend your precious energy focusing on your special needs child? You are in the right place. My mission is to equip special needs moms just like you to cr ...
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Hey there, welcome to 'She's Got It Together,' the podcast where we chat about the wild, wonderful, and sometimes wacky world of motherhood. It's like grabbing coffee with your best mom friends, Jessica and Samantha, who are here to share real stories, laugh at the chaos, and offer some mom-to-mom advice. Whether you're juggling toddlers, navigating the teen years, or just trying to find a moment of peace in the bathroom, we've got you covered. So kick back, relax, and join us for some hones ...
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51
Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Lindsay Walker | Working Mom Mentor | Christian Mindset Mentor, Christian Life Coaching, Intentional Living/Time Management Coach
*Creating Balance *Biblical Mindset *Intentional Living * Time Management *Priorities *Overwhelm & Anxiety Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m ...
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Engineer turned Mama, Jess, meets mothers at the intersection of instincts and evidence to cut through the noise of parenting and wellness advice. On Modern Nurture, we’ll look to experts in thought provoking interviews, we’ll look to our biology to unpack the instincts and processes we’ve forgotten in the modern era, and we’ll have heart to heart conversations with real moms from every background as we seek to build a community where every mother and mom-to-be can find relatability and supp ...
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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZ
Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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The Unbusy Mom - time management strategies for work at home moms
Alyssa Wolff - Time Management Coach for Work at Home Moms
Welcome to the Unbusy Mom Podcast, where I help you get enough hours to work on your business, prioritize your time, establish a no-guilt work/life balance, and set up the family routines that hold it all together as a mompreneur. Hi, I’m Alyssa - I’m a homeschooling WAHM with 5 kids, and #momlife is easy is for me. And I know exactly how to get that for you, because I started my business when my 5th baby was 7 months old. And I was homeschooling. And I STILL didn’t have to go into hustle mo ...
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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus
Sandy Cooper
If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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The Tea’s Made is a weekly podcast celebrating calm, connection, and community, hosted by writer & midlife mom Meagan Francis. With cozy conversations about creativity, wellness, family and more, it’s like sharing a cup of tea with a good friend. Pull up a chair and get comfortable…The Tea’s Made and I'm glad you're here! More at theteasmade.com.
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You ever think to yourself, "what the heck do I post to my Instagram account?!" You want to get more comments, but the tips and hacks you try just aren't cutting it. And you're a busy mompreneur, so you don't have the time to do a ton of research to get it done. But you know an engaged account is what's going to help you sell your offers on Instagram. I get it. And I've been there! Mompreneur Mastery is all about helping mompreneurs strategize and plan their Instagram content so that they ca ...
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Wholesome Mumma - homemaking, home management, christian parenting, home routines, home organization, christian mom
Elyse Rooney - Christian Motherhood Coach, Homemaker
Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so ...
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The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep
Nadine Medina (Medina Wellness LLC)
🧶 Top 25 U.S. Podcast (Hobbies) 🧶 —> Are you a mom who is sick of feeling exhausted? —> Do you feel like you need an outlet to recharge but cannot seem to figure out what to do? —> Do you wish you could find simple solutions that can help you relax and sleep better? —> Are you ready to have more time to be creative and do things you enjoy? —> And do you feel like there is no way you can add anything else to your plate - especially something for yourself? In this podcast you will find ideas a ...
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51
Simple Rhythms for Busy Moms | SAHM, Routines, Time Management Strategies, Habits, Schedules, Work-Life Balance, Productivity
KyAnn Molina
The Go-To Podcast for Busy Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1.5% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain f ...
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The Busy Vibrant Mom - Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor
Having trouble fitting in a part time job and being a mom? Do you want to have more time to pour into your kids? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find personalized systems that will work for you and set you free from overwhelm. stress, anxiety, exhaustion, and missing out on precious moments with your kids. My mission is to equip you to have more time by using time management t ...
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I'm Whitney Port, and a lot has happened since you last saw me on The Hills. For starters, I'm a mom, I got married to the love of my life, Timmy, I run a business outside of fashion - it's time we finally catch up. There are so many facets that make up my life: relationships, parenthood, entrepreneurship, beauty, fashion, health, wellness and much more. Join me each week as we meet and discuss all these topics and more with trusted experts and favorite people on earth. Hopefully, we can emb ...
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Keys to Kindergarten Readiness: Activities for Preschoolers, Worksheets, Learning Games, Learn How to Read, Developmental Milestones, Sight Words, Positive Parenting, Christian Mom, Life Skills
Shannon Ali, M.A., CCC-SLP Christian Certified Teacher & Certified Speech-Language Pathologist, Kindergarten Readiness Teacher
Hey Mama! Welcome to Keys to Kindergarten Readiness I’m Shannon Ali. Daughter of the King, Wife, mom of 3 littles, teacher, speech-language pathologist, and kindergarten readiness expert! I remember what it felt like during the Covid lockdown in 2020, my husband was still working, and I was home by myself with our 3 year old, 1 year old, and a newborn baby girl all while still teaching school online. Needless to say, it was a crazy time, but I am thankful for God’s grace and lessons during t ...
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Secondary Science Simplified is a podcast specifically for high school science teachers that will help you to engage your students AND simplify your life as a secondary science educator. Each week Rebecca, from It's Not Rocket Science, and her guests will share practical and easy-to-implement strategies for decreasing your workload so that you can stop working overtime and start focusing your energy doing what you love - actually teaching! Teaching doesn't have to be rocket science, and you' ...
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Welcome to The Secrets of Supermom Show where we uncover the secrets to work-life balance, time management, and staying motivated and happy as a busy working mom. Author, podcaster, corporate leader, wife, and mom of four, Lori Whitney Oberbroeckling shares tips she learned writing the book Secrets of Supermom, her own productivity and parenting hacks, and interviews with supermoms from around the world. Struggle with getting things done, balancing it all, or happiness in general? Prepare to ...
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45. 3 Reasons Moms Feel Like Their Kids CHANGE When They Start Public Schoo
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I have talked to many moms who pulled their kid out of public school because they said their kid "changed" when they went to school. In today's episode I am giving you three reasons why moms feel like their young kids changed when they sent them to public school! This is a juicy one! Xo, Jo ALSO, Don't forget to join my NEW Facebook Group that just…
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141 // Parenting as a Highly Sensitive Mom - My Interview on the Failing Motherhood Podcast
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Are you overwhelmed by clutter? Overstimulated easily? Sensitive to noise, touch, caffeine, or sensory input in general? You may be a highly sensitive person, like me. Being an HSP has impacted my parenting in huge ways, including how I respond to sensory input, touch, and noise (hello, two boys!) In this interview on the Failing Motherhood Podcast…
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Ep 57 // Simple Ways to Build Your Kids' Faith with Limited Time: Tips for Working Moms
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Today we explore practical and simple ways for busy Christian moms to nurture their kids' faith. With limited time and endless responsibilities, it can be challenging to feel like you're doing enough. We offer actionable tips to integrate faith into your daily routine, making it a natural and joyful part of your family's life. We dive into these ti…
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22 | 16 Fun Mid-Summer Activities To Do With Your Kids (Without Breaking the Budget!)
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Hi, friend! In today’s episode, I’m sharing 16 fun mid-summer activities to do with your kids without breaking the budget. These can really apply for all ages (tweaked to your kids’ specific ages and interests), but my kids are currently toddler and preschool age so I would say specifically mamas with kiddos ages 0-6, all of this will definitely ap…
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66 | Why Strength Training is Essential for Your Fat Loss Journey
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In today's episode, I'm beyond excited to share another valuable module from the Fat Loss Simplified System. We’re diving into why strength training is crucial for your fat loss journey and, most importantly, how to prime and prepare your body to strength train without risking injuries. I remember when I first started my fat loss journey, I wasted …
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179 \\ Summer Decluttering with Real Moms - The Best Laundry System and Routine
22:26
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Coaching for Cluttered Christian ADHD Mom Do you find yourself drowning in piles of laundry and feeling like it’s a never-ending battle? You’re not alone. Many moms struggle with managing laundry, especially when there are so many other tasks competing for attention. My client Liz struggled with her own laundry until she joined The Accountability C…
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EP #31 // 5 simple tips for busy moms to create the most relaxing knitting experience
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In this episode, we dive into 5 simple yet effective ways to make your knitting experience even more cozy and enjoyable. Discover how these simple things can transform your knitting time into a serene retreat. Don’t miss out on our free workbook with six simple strategies to help you find more time for yourself to knit more. Plus, get ready for our…
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10 | 5 Tips to Get Your Day Started (Morning Routine)
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Hey Mama, Are the mornings a struggle for you? Is it pure chaos with trying the get ready for the day and getting your kids out the door? In today's episode we discuss 5 tips to get your morning started. Have you heard of a morning routine? Just like we have bedtime routines for our little ones we can also have morning/ evening routines to help us …
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46 II Get From Behind Debt Bars to Reach For The Stars With Down Syndrome Child
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Show Notes This episode is about how to get out from running low on your spiritual and emotional bank. Dive deep with me and get rejuvenated, refreshed, and reenergized! Learn – www.dianagalas.com Discover - schedule a Free Call right here https://calendly.com/dianagalas/coaching-call-booking Connect - become an Insider here: https://simple-money-s…
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208/ Creating a Space for Others to Belong (The Gift of Hospitality)
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Hey Mumma, Do you freak out at the thought of having others in your home? Maybe like I used to be, you're ashamed of your home, maybe it's small, old and cluttered. Today on the podcast I am diving into the gift to others that our hospitality is, what the Bible says and how we can shift our mindset to see how we can create a space for others to be …
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How to find time to plan your new school year routine for the family! Motivation Monday
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This is motivation Monday, and today we’re talking about how to find time to plan your new school year routine for the family. Hooray, it’s a new school year – except that that means now you have to plan who’s doing what subjects, and what classes, when! (Plus how this is all going to affect your nice, tidy, comfortable schedule that you spent all …
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Ep 74. 2 Under 2 Routine: Daily Rhythm for WFH Moms
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Are you a mompreneur transitioning from 1 to 2 kids? Are you looking for a 2 under 2 routine for you and the kids? You'll want to listen to this episode where I share my daily rhythm and sample schedule for toddler and newborn. I also shared what it was like with 1 vs, 2 kids as a work from home mom. LINKS & MENTIONS Harmony Private Podcast RESOURC…
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68 | Beyond Weight Loss: How Women in Perimenopause / Menopause Can Protect Themselves from Sarcopenia and Osteoporosis
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In today's episode, I want to talk with you about something way more important than weight loss - protecting yourself from sarcopenia and osteoporosis as you age. If you're in your mid-30s and beyond, this episode is for you! We'll get into the worst thing you can do that accelerates muscle and bone loss, and what you can do instead to stop these t…
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2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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Client Case Study: How she took 4 days off work! (Because she needed the time to get ready for her kids' new school year.) Productivity advice for the work at home mom!
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This is a Client Case Study, and today we’re talking about how you can take multiple days off work when you need time to get ready for the new school year – or whatever your reason is. You know that dream of “I take whatever days off I want to with my family, whenever the need arises”? Well, my client started doing that – automatically – without me…
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181 \\ Summer Decluttering with Real Moms - Letting Go of Toy Clutter & Play Rooms
20:25
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Coaching for Cluttered Christian ADHD Mom Is your child's playroom overflowing with toys, making you feel overwhelmed and your little one unable to focus? Many parents face this common challenge, where an abundance of playthings leads to chaos rather than creativity. When children have fewer toys, they tend to engage more deeply with each item, dev…
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Unlocking Peak Performance: The Science Behind Impossible Goals | Ep. 147
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Have you ever wondered if science can pinpoint what is needed for peak performance? Join me as I dive into the book The Art of the Impossible by Steven Kotler. This episode explores the science of achieving peak performance and offers practical guidance for accomplishing ambitious goals. Discover how neuroscience and psychology can help you create …
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In this episode, Jackie Hermes, the CEO of Accelity, joins Tiffany to discuss how they're growing and evolving both at work and at home. Jackie shares a big step she's taken recently—promoting a long-time team member to shareholder and partner, marking a transformative moment in her company's leadership. She and Tiffany really dig into why trust is…
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12 | 7 Things I wish I would have known before having kids
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Hey Mama, In today's episode we discuss 7 Things I wish I knew before having kids. From postpartum body to dealing with parenting struggles... We discuss an array of things that would benefit any current or future mama. Live Loved Mama, -Sindy Join our Facebook Community! https://www.facebook.com/groups/418720617428936/ Download our Free 3 Day devo…
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EP361// How Mental Health Impacts Our Actions And Beyond: Guest Carla Arges
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Do you find yourself mindlessly checking out more often than not? Maybe you find yourself always scrolling social media, or constantly being busy and productive, or leaning on retail therapy. None of these actions are unhealthy in and of themselves, but if we are using them to medicate deep wounds we are just using a temporary bandage. Today we hav…
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127. When You Feel Like Giving Up... Study of Galatians 6:9 Homeschool, Christian Parenting, Homeschool Routines, Christian Mom, Homeschool Schedules
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Do you Ever feel like your work as a Christian and homeschool mom isn’t amounting to anything and maybe it's time to give up on your vision or ideals? Maybe you're trying to teach your child to read; you're trying all the methods, but nothing seems to work... Or, you're struggling to keep up with the housework no matter how hard you try.. Or, you'r…
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2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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Ep. 42 Declaring Independence from Your Phone (True Freedom Series 2 of 5)
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Are you tired of feeling controlled by your phone? Do you turn your head everytime you hear it make a noise or even hear it vibrate? If you would like to have more time and energy to be present with your family and flourish in your God given business, you will love the simple tips I share in this episode! Will you declare your phone independence wi…
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46 // 5 Simple Tips on Packing For Vacation
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Welcome back to the show my Friend! In today’s episode, we’re diving into something incredibly relatable—packing for a summer getaway. Whether you’re planning a big vacation or a simple staycation, the tips shared today will help you stay organized and stress-free. In this episode today, we will talk about... As a busy mom of four, I know how chaot…
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40 \\ Mid Year Reset: Reclaiming Your Goals and Intentions
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Welcome back to the Being Better Everyday podcast! In today's episode, we dive into a timely and essential topic: the mid-year reset. As the year progresses, it's easy to lose sight of the goals and intentions we set at the beginning. Join me as we reflect on the past six months and explore how to realign ourselves with the intentions we set at the…
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We Go Boldly - How to Ask for Help: Embracing Vulnerability and Seeking Assistance
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Welcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss how to Ask for Help. The power of embracing vulnerability and seeking Assistance. In today's episode, we're breaking down the often daunting task of asking for help. We will discuss why it can be so challenging, explor…
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Welcome to our summer Everyday Home series! Today we're chatting about creating a home that you love to live in and that works for your family. Stay tuned for our next episodes on affordable home design and how we actual live in our homes. See full show notes on our website: girlnextdoorpodcast.com Become a Friend of the Show! – join our Patreon co…
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2626: When Health and Fitness Isn’t Really Healthy, and What to Do About It by Nia Shanks on Overall Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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47 II 9 Steps You Didn’t Know How To Become Rich Debt-Free Guilt-Free On Any Income Level With Simple Budget
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Show Notes I got so inspired by this episode. I enjoyed sharing this message with you, my dear listener. And thank you for staying tuned into Simple Money Systems podcast today. If you resonated with this episode, I will be thrilled to read your 5-star written review on Simple Money Systems I-Tunes podcast. I am truly blessed to serve exceptional M…
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Biblical homemaking v. worldly feminism (with Haley Williams!)
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Get Homemaking 101 here: https://shop.simplyconvivial.com/product/homemaking101/ Mystie Winckler and Haley Williams chat about managing home and family life from a biblical perspective. Feminism has poisoned our view of homemaking more than we realize, and Haley shares how she's seen that in her own life. They also discuss the challenge of balancin…
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EPI 155: Dr. Ted Naiman Shares His SATIETY Index Per Calorie For Different Foods As Well As His Protein To Energy Ratio Which Is The Master Concept Behind Every Dietary Strategy
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Show notes: (1:17) Dr. Naiman’s research journey (6:10) The concept of protein leverage (14:05) Understanding protein percentage (18:44) Carnivore diet benefits and pitfalls (26:08) Plant protein vs. animal protein (32:32) Thoughts on essential amino acids (34:38) Satiety and the satiety index (43:35) Protein intake recommendation (45:06) Learn mor…
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210/ Bring Your Body & Mind Back to BALANCE (with Lacy Lain)
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Today on the podcast I am joined by Lacy Lain to discuss how we can bring BALANCE back to our hormones, physical and mental health. We discuss some of the most prevalent health issues women are facing today and simple things we can do to support our wellness. Lacy is a Certified Functional Blood Work Specialist and Functional Medicine Health and Nu…
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44. 3 Ideas To Make The First Day Of School Feel Special For Your Homeschooled Kids
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Do you want to make the first day of school extra special for your homeschooled kiddo? Do you want to create cherished memories and get them excited about the year? If your answer is YES! Then this will be a fun podcast episode for you! I hope you enjoy it! Xo, Jo ALSO, Don't forget to join my NEW Facebook Group that just launched! This will be a s…
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180 \\ Summer Decluttering with Real Moms - Moving to a New Home and Starting Over
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Coaching for Cluttered Christian ADHD Mom Are you considering moving to a new home but the thought of taking everything to your new house is overwhelming? Moving to a new home and starting over can be stressful especially when you have a bunch of clutter to sort through first. My husband and I have moved five times since being married and each time…
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Productivity problems: what I do (as a biz owner who needs quiet) when all 5 of my kids have outgrown naps (but I still need time to work on my business!)
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So your kids have outgrown naps. And now your lovely, quiet-filled afternoon schedule has completely collapsed, never to be seen again. Screech - rewind! No, that's not how this is going to happen. You get to have a little something different about your day going forward - aka, you get to keep naptime (even when your kids are older). Today’s topics…
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What happens to your pregnant body | pregnant body changes 101
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You find out you’re pregnant and then your body is feeling weird. You’re always out of breath and swollen and tired. What the heck?! We learn so much about how baby is developing but not nearly enough about what is happening to YOUR body. That ends now. Christina breaks it down in todays episode. ____________________________________________________…
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Unleashing Potential: My Path to Personal and Professional Growth Using Mindful Planning and Holistic Goal Setting | Ep. 146
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In this reflective episode, I share my personal journey with planning, personal development, and goal setting. Through stories from my childhood, college, and professional life, I highlight the challenges of seeing my own potential when others couldn't. I emphasize the importance of surrounding oneself with supportive people and the transformative …
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67 | Why You're Gaining Weight While Eating Healthy Foods
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Ever feel like you're eating all the right foods, yet not seeing the weight loss result you expected? You're not alone, and I've been there too. But how do you fix it? In today's episode, we'll get into how to truly understand your body's unique caloric needs. Forget those generic "what I eat in a day" videos—it's time to focus on what works for YO…
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EP360// Overwhelmed By Your Inbox? 6 Tips To Less Stress And A Clean Inbox
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Do you avoid looking at your email inbox? Do you feel overwhelmed and don’t know where to start? Are you worried that you might have missed that all important, time sensitive email? Me too! Recently I had over 2k emails in my inbox, and I was able to get them down to just 200! This is actually a project I have been meaning to do, but never got arou…
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In this episode, Diana dives into a common myth about decluttering and minimalism that often circulates on social media. If you’ve ever fallen down the Instagram rabbit hole of minimalist accounts, you might think that decluttering will magically erase all your stress and problems. Diana breaks down this misconception and explains the true benefits…
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She has a wild story and doesn't give a f*ck what anyone thinks of her. She has the kind of energy and self-acceptance that we could all use a little more of. We talk about the origins of Daddy Issues and how it all started, her methods of geniously growing the account, her love of K-Dramas, dating with intention, stepping into your worth, and MORE…
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2625: The Art of Active Rest by Harold Gibbons with Mark Fisher Fitness on Recovery & Physical Fitness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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In this episode, I open up about my personal journey of coping with new mom grief. Here’s what I’ll be discussing: The challenges I faced after becoming a first-time mom and how I navigated the complex emotions of transitioning to this new phase of life. My experiences with denial, anger, bargaining, depression, and ultimately finding acceptance. T…
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014. These One-Minute Tasks Will Keep Your Home Organized With Low Effort and Little Time
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Do you feel you never have enough time to keep your spaces tidy? You’ve invested your time, energy and money into getting your home organized. You work all day and Uber the kids to all their activities, and you manage to get dinner on the table. So how can you keep your house in order, and keep it from feeling cluttered again? I have 10 one-minute …
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77:\\ 6 Health benefits to taking a social media fast.
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Hola Reina's! Today I want to share some health benefits to taking a social media fast and why it can have an impact on your overall health. It may be hard to think of how an app on your phone could possibly affect your health, but it absolutely does. Which is why I personally have been on a month fast from social media myself because I see how hea…
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I decided I'm allowed to take a break from being “mom” for 2 hours while I'm working from home (plus how you can, too!) Motivation Monday
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This is motivation Monday, and today we’re talking about why you’re allowed to take a break from being “mom” for 2 hours – plus how to do it. Listen – you’re allowed to take yourself out of the house for a few hours, and leave your husband with the kids. You’re allowed to go to the grocery store by yourself instead of letting them all come with you…
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Strategic Instagram Planning: Mompreneurs' Summer Vacation Guide
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Send us a Text Message. As we dive into July, many of us are gearing up for summer vacations and trips with our families. I know firsthand how overwhelming it can feel to manage your Instagram presence while trying to enjoy precious moments with your loved ones. In this episode, I'm sharing strategies to prep your Instagram for summer trips without…
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53: Making SMART Reading Goals for Your Child: A Comprehensive Guide
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BOOK YOUR 1:1 KINDERGARTEN READINESS COACHING CALL TODAY: Save $75 off for July ONLY! https://calendly.com/keystokindergartenreadiness/kreadinesscoachingcall Setting goals is a fundamental aspect of teaching your child to read. However, simply having goals is not enough; they must be structured in a way that makes them achievable and meaningful. I …
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Are you a busy mom who is thinking about starting a business? In this episode of "The Purpose Driven Mom Show," host Cara Harvey delves into the challenges and opportunities of starting a business as a mom. Listen in! Links: Dream to Reality Webinar [FREE] Join us at the September 2024 Purpose Driven Mom Conference A PURPOSE-DRIVEN MOM SHOW NOTES: …
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Have you ever wondered what truly sets successful people apart from the rest? In this episode, Tiffany explores the incredible impact of mindset on our lives and the unseen ways it can either unlock or limit our potential. Drawing on personal experiences, Tiffany takes a deep dive into the transformative power of believing in yourself and your visi…
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