Best Ruben Vasquez Podcasts (2024)

1
Weaving the Yoga Sutra: Health, calm mind, cheerful attitude (part four) 13:42

8d ago13:42

13:42

Weaving the Yoga Sutra: Health, calm mind, cheerful attitude (part four) Does having a calm mind and a cheerful attitude contribute to your state of health? What is the state of your mind? Is it possible to modulate the state of your mind? What is your general attitude? Can you modulate your emotions? How does yoga affect your state of mind and att…

1
Weaving the Yoga Sutra: Health, optimal posture and graceful movement (part 3) 15:09

28d ago15:09

15:09

Weaving the Yoga Sutra:Health, optimal posture and graceful movement (part 3) How are your posture and movements? What are the reasons we have for practicing yoga postures and movements? Is our optimal posture likely to be influenced by our personal history, context, circumstances, needs and activities? According to the Yoga Sutras there are four c…

1
Artspeak Radio + Sieglinde Othmer, Laura Nugent, & Garry Noland 1:00:00

30d ago1:00:00

1:00:00

Artspeak Radio, Wednesday, October 2, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes author Dr. Sieglinde Othmer and artists Laura […] The post Artspeak Radio + Sieglinde Othmer, Laura Nugent, & Garry Noland appeared first on KKFI.…

1
Artspeak Radio + Crystal Martinez, Vince Medlin, & KC Hospice 1:00:00

1M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, September 25, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes Crystal Hernandez, Vincent Medlin, and Carol […] The post Artspeak Radio + Crystal Martinez, Vince Medlin, & KC Hospice appeared first on KKFI.…

1
Artspeak Radio with Lucía Vidales and Christopher Leitch 1:00:00

1M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, September 18, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes guest co-host Christopher Leitch and artist […] The post Artspeak Radio with Lucía Vidales and Christopher Leitch appeared first on KKFI.…

1
Weaving the Yoga Sutra: Health, appetites and elimination (part 2) 15:31

2M ago15:31

15:31

Weaving the Yoga Sutra: Health, appetites and elimination (part 2) Is it possible to integrate adequate appetites and efficient elimination? What are the appetites that you have at the physical, mental and emotional levels? Are our different types of appetites interrelated? What influences our appetites? Is there a difference between needs and want…

1
Artspeak Radio with Ernie Nolan, Patrick Alexander, & Carlos Chamon 1:00:00

2M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, September 11, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd talks with Artistic Director Unicorn Theater Ernie […] The post Artspeak Radio with Ernie Nolan, Patrick Alexander, & Carlos Chamon appeared first on KKFI.…

1
Artspeak Radio + Beth Noser, KCAC, & KCAI 1:00:00

2M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, September 4, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes Beth Noser, Addison Parrish, and Cory […] The post Artspeak Radio + Beth Noser, KCAC, & KCAI appeared first on KKFI.By KKFI 90.1 FM Kansas City Community Radio

1
Weaving the Yoga Sutra: What is health? 11:09

2M ago11:09

11:09

Weaving the Yoga Sutra: What is health? A definition of health and its relation to Patanjali's eight limbs of Yoga How do you define health? How does your definition of health guide you through your daily activities? A comprehensive definition of health that broadens our awareness of health by including the physical, mental, emotional, and social d…

1
Artspeak Radio with Matthew Dehaemers, Isaac Tapia, & Rodrico “Rico” Alvarez 1:00:00

2M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, August 28, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes artists Matt Dehaemers, Isaac Tapia, and […] The post Artspeak Radio with Matthew Dehaemers, Isaac Tapia, & Rodrico “Rico” Alvarez appeared first on KKFI.…

1
Artspeak Radio with Elisabeth Kirsch and Christopher Leitch 1:00:00

3M ago1:00:00

1:00:00

Artspeak Radio, August 21, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes writer/art historian Elisabeth Kirsch and artist/activist Christopher […] The post Artspeak Radio with Elisabeth Kirsch and Christopher Leitch appeared first on KKFI.…

1
Artspeak Radio with Sean Ramirez and Wolfe Brack 1:00:00

3M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, August 14, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes designer/artist Sean Ramirez and InterUrban Arthouse […] The post Artspeak Radio with Sean Ramirez and Wolfe Brack appeared first on KKFI.…

1
Artspeak Radio with Jenny Hahn 1:00:00

3M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, August 7, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes artist, writer, and podcaster, Jenny Hahn. […] The post Artspeak Radio with Jenny Hahn appeared first on KKFI.By KKFI 90.1 FM Kansas City Community Radio

1
Artspeak Radio – Ruben Castillo, Andrea Cira, & Chico Sierra 1:00:00

3M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, July 31, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes artists Ruben Castillo, Andrea Cira, and […] The post Artspeak Radio – Ruben Castillo, Andrea Cira, & Chico Sierra appeared first on KKFI.…

1
Weaving the Yoga Sutra: Could this be your best moment? 9:03

3M ago9:03

9:03

Weaving the Yoga Sutra: Could this be your best moment? Would you trade places with an earlier you? Is your level of awareness greater than it was before? It may be useful to recognize that right now you are the oldest you have ever been, with more experience and wisdom than you ever had before. At the same time, right now you are the youngest you …

1
Artspeak Radio Summer Pledge Drive and Beth & Mark’s BIG BANG at KC Fringe 20 1:00:00

4M ago1:00:00

1:00:00

ARTSPEAK RADIO is entering its’ 12th year-if you tune in weekly, download podcasts, listen online, if you learn about new and exciting opportunities happening in the creative community, enjoy listening […] The post Artspeak Radio Summer Pledge Drive and Beth & Mark’s BIG BANG at KC Fringe 20 appeared first on KKFI.…

1
Weaving the Yoga Sutra: Choosing to be happy 12:07

4M ago12:07

12:07

Weaving the Yoga Sutra: Choosing to be happy What is my perspective on the world? And how does it influence my ways of perceiving and being in the world? When I follow my natural tendency to move toward feeling better and away from feeling pain, does my awareness increase? Am I trying to manipulate the world to fit my expectations? Is this making m…

1
Artspeak Radio with Fernando Achucarro, Haley Martin, and Amanda & Michael O’Leary 1:00:00

4M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, July 10, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd talks with artist Fernando Achucarro, Missouri Miss […] The post Artspeak Radio with Fernando Achucarro, Haley Martin, and Amanda & Michael O’Leary appeared first on KKFI.…

1
Kansas City Foolkillers’ 54th anniversary 28:08

4M ago28:08

28:08

Bill Clause discusses the history and impact of the cultural organization initially known as The Foolkiller, etc., and about a Foolkiller Folk Singalong scheduled for July 20, 1:30 PM, as […] The post Kansas City Foolkillers’ 54th anniversary appeared first on KKFI.By KKFI 90.1 FM Kansas City Community Radio

1
Artspeak Radio with James Ramirez and Tj Templeton 1:00:00

4M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes artist James Ramirez and Tj Templeton artist/Gallery Director for […] The post Artspeak Radio with James Ramirez and Tj Templeton appeared first on KKFI.…

1
Weaving the Yoga Sutra: A mantra for presence 9:36

4M ago9:36

9:36

Weaving the Yoga Sutra: A mantra for presence Our words influence our thoughts and perspective. What words do you use frequently? Are those words useful to be present or are they potential distractors? What happens when we replace our tendencies to predict and worry with the mantra Let's see? https://simple-yoga.org This content is inspired by the …

1
Angela Garza 1:03:06

4M ago1:03:06

1:03:06

In this episode, Alexandra Salazar talks with Angela Garza, a Chicana dyke from Mcallen, TX who shaped the Rio Grande Valley punk scene. She was in bands such as Angela & the X's, Inkbag, Dykes Interrupted, and The Follies. In this conversation, they discuss cunt rock (coined by Letty Martinez, lead singer of Angela & the X's and now singer to FEA …

1
Artspeak Radio with Stephen T. Johnson and Travis Pratt 1:00:00

4M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, June 26, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Guest Producer/host John Todd welcomes artist/author Stephen T. Johnson and Travis […] The post Artspeak Radio with Stephen T. Johnson and Travis Pratt appeared first on KKFI.…

1
Artspeak Radio with Hugo Ximello-Salido, Rodolfo Marrón III, and Sue Moreno 1:00:00

5M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, June 5, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes artists Hugo Ximello-Salido, Rodolfo Marrón III, […] The post Artspeak Radio with Hugo Ximello-Salido, Rodolfo Marrón III, and Sue Moreno appeared first on KKFI.…

1
Artspeak Radio with Carlos Ortiz, Kiki Serna, and Cesar Lopez 1:00:00

5M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, May 29, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes artists Carlo Ortiz, Kiki Serna, and […] The post Artspeak Radio with Carlos Ortiz, Kiki Serna, and Cesar Lopez appeared first on KKFI.…

1
Artspeak Radio with Vania Soto, José Faus, & Chico Sierra 1:00:00

5M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, May 22, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes artists Vania Soto, José Faus, and […] The post Artspeak Radio with Vania Soto, José Faus, & Chico Sierra appeared first on KKFI.…

1
Artspeak Radio with Elisabeth Kirsch, Christopher Leitch, Happy Tree Painting, & Zhou B Art Center 1:00:00

6M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, May 15, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd, writer/curator/art historian Elisabeth Kirsch, writer/artist/curator Christopher Leitch […] The post Artspeak Radio with Elisabeth Kirsch, Christopher Leitch, Happy Tree Painting, & Zho…

1
Artspeak Radio May Edition 1:00:00

6M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, May 8, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes trumpeter/producer Alber (Alberto Racanati) Chris Dalquist, Erin […] The post Artspeak Radio May Edition appeared first on KKFI.By KKFI 90.1 FM Kansas City Community Radio

1
Weaving the Yoga Sutra: Sensitivity and feedback 15:04

6M ago15:04

15:04

Weaving the Yoga Sutra: Sensitivity and feedback Are you noticing changes in your sensitivity? Do you play internal games to override the common sense feedback you receive? Which do you trust more, the feedback sensitivity loop or your inner tendencies? What happens when you follow your sensitivity? What happens when you follow your tendencies? Do …

1
Artspeak Radio + Israel Garcia, Emily Alvarez, & Miguel Rivera 1:00:00

6M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, May 1, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes artists Israel Garcia, Emily Alvarez, and […] The post Artspeak Radio + Israel Garcia, Emily Alvarez, & Miguel Rivera appeared first on KKFI.…

1
Joy - Viva Palestina 55:09

6M ago55:09

55:09

Back from hiatus to discuss the ongoing genocide in Palestine. Join us for an urgent and critical conversation with Joy where we discuss settler colonialism in The Rio Grande Valley and Palestine. *edit: at 25min it is 5 generations instead of 5 years* Joy (she/her) is a queer farmer and soil scientist who organizes for collective liberation. Texas…

1
Artspeak Radio + Hugo Ximello-Salido and Jenny Hahn 1:00:00

6M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes filmmaker/artist/gallery owner Hugo Ximello- Salido and artist/author Jenny Hahn. […] The post Artspeak Radio + Hugo Ximello-Salido and Jenny Hahn appeared first on KKFI.…

1
Weaving the Yoga Sutra: Distractions 9:58

7M ago9:58

9:58

Weaving the Yoga Sutra: Distractions The most important skill to cultivate Distractions will happen, sooner or later, either a few times or countless times. Even when we get distracted , noticing that we got distracted indicates that we are present and that we are aware that our attention moved away from our intended focal point. What is important …

1
Artspeak Radio with Christopher Leitch and Elisabeth Kirsch 1:00:00

7M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes art experts Elisabeth Kirsch and Christopher Leitch. ELISABETH KIRSCH […] The post Artspeak Radio with Christopher Leitch and Elisabeth Kirsch appeared first on KKFI.…

1
Artspeak Radio with Kevin King, Jonathan Doram, Cesar Lopez, Samantha Haan, & Mandi Strange 1:00:00

7M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, April 10, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes artist/curator Cesar Lopez, Samantha Haan curator, […] The post Artspeak Radio with Kevin King, Jonathan Doram, Cesar Lopez, Samantha Haan, & Mandi Strange appeared first on K…

1
Weaving the Yoga Sutra: Range of Awareness - Open awareness 16:45

7M ago16:45

16:45

Weaving the Yoga Sutra: Range of Awareness - Open awareness Open Awareness is the experience of being open to whatever each moment brings Would it be useful to grow in our ability to modulate our awareness so that we can choose to focus on an idea or object or just be in open awareness? What happens if you try this exercise several times? What do y…

1
Artspeak Radio + Mary Silwance, John Sandbach, Andrew McIlvaine, & Kevin Demery 1:00:00

7M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes poets/artists Mary Silwance, John Sandbach, Andrew MCIlvaine, and Kevin […] The post Artspeak Radio + Mary Silwance, John Sandbach, Andrew McIlvaine, & Kevin Demery appeared first on KKFI.…

1
Artspeak Radio with Teresa Dirks, Sue Moreno, and Laura Nugent 1:00:00

7M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, January 17, 2024, noon – 1pm CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes artists Teresa Dirks, Sue Moreno, […] The post Artspeak Radio with Teresa Dirks, Sue Moreno, and Laura Nugent appeared first on KKFI.…

1
Weaving the Yoga Sutra: Range of Awareness - Concentration 16:15

7M ago16:15

16:15

Weaving the Yoga Sutra: Range of awareness - Concentration What does it feel like when our mind focuses on just one thing? Exploring the range of awareness by focusing our mind on a single object of concentration. When we try to concentrate on a single thing, most of us find that our minds are easily distracted. This exercise strengthens our abilit…

1
Artspeak Radio with Elisabeth Kirsch & Christopher Leitch 1:00:00

8M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes art experts Elisabeth Kirsch and Christopher Leitch. ELISABETH KIRSCH […] The post Artspeak Radio with Elisabeth Kirsch & Christopher Leitch appeared first on KKFI.…

1
Weaving the Yoga Sutra: Range of Awareness and experiences 14:48

8M ago14:48

14:48

Weaving the Yoga Sutra: Rango foawareness and experiences What happens when you explore your Range of Awareness? Most of us find that developing our sensitivity to natural processes enriches our experiences. in yoga, we try to expand our awareness so that we can participate in our lives consciously and intentionally. We experience the world through…

1
Artspeak Radio with Julia Othmer, James T Lundie & Caranne Camarena with Vulpes Bastille Gallery 1:00:00

8M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes Caranne Camaren with Vulpes Bastille and musician Julia Othmer […] The post Artspeak Radio with Julia Othmer, James T Lundie & Caranne Camarena with Vulpes Bastille Gallery appeared first on …

1
Artspeak Radio + Whim Productions, Blair Schulman, & Matt Dehaemers 1:00:00

8M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, March 6, 2024, 9am -10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes one of the original co-host of […] The post Artspeak Radio + Whim Productions, Blair Schulman, & Matt Dehaemers appeared first on KKFI.…

1
Artspeak Radio with Jenny Mendez and Sue Moreno 1:00:00

8M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, February 28, 2024, 9am – 10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes artist/activist/educator Sue Moreno and artist/curator/Director […] The post Artspeak Radio with Jenny Mendez and Sue Moreno appeared first on KKFI.…

1
Weaving the Yoga Sutra: Complaining 11:51

8M ago11:51

11:51

Weaving the Yoga Sutra: Complaining Do you ever complain? What do you complain about? Is it possible to modulate your complaining? Are our complaints a way to release a build-up of tension and irritation? Or is our complaining an expression of frustration because our expectations do not match the situation we find ourselves in? The first path is a …

1
Artspeak Radio with Christopher Leitch and Bruce Mathews 1:00:00

9M ago1:00:00

1:00:00

Wednesday, February 21, 2024, 9am – 10am CST, streaming live audio www.kkfi.org Host/producer Maria Vasquez Boyd welcomes monthly contributor/artist Christopher Leitch and photographer/historian, Bruce Mathews. Bruce Mathews is a professional […] The post Artspeak Radio with Christopher Leitch and Bruce Mathews appeared first on KKFI.…

1
Weaving the Yoga Sutra: Changing direction - Uplift 10:39

9M ago10:39

10:39

Weaving the Yoga Sutra: Changing direction - Uplift Practicing pratipaksha bhavana in our lives A simple and effective way to turn unhelpful tendencies around. Notice the tendencies and replace them with life affirming and uplifting tendencies. Would it be possible that cultivating an uplifting attitude makes us feel happy and radiant? Are you curi…

1
Artspeak Radio with Kiki Serna and Cesar Lopez 1:00:00

9M ago1:00:00

1:00:00

Artspeak Radio, Wednesday, 9am – 10am CST, 90.1fm KKFI Kansas City Community Radio, streaming live audio www.kkfi.org Producer/host Maria Vasquez Boyd welcomes artists Kiki Serna and Cesar Lopez. F A […] The post Artspeak Radio with Kiki Serna and Cesar Lopez appeared first on KKFI.By KKFI 90.1 FM Kansas City Community Radio

1
Weaving the Yoga Sutra: Exploring resistance 12:52

9M ago12:52

12:52

Weaving the Yoga Sutra: Exploring resistance What do you resist? Resistance tends to arise at the boundaries between pain and tolerable discomfort. How does resistance manifest itself in you? What can we do when we feel resistance? Is our resistance a way of defending our sense of self? Is it possible that our resistance is a sign that we are tryin…

Podcasts Worth a Listen

Ruben Vasquez Podcasts

Podcasts Worth a Listen

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