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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Manage Self, Lead Others is your go-to leadership podcast exploring the art of leading with emotional intelligence . . . and more. Tune in for thought-provoking insights, actionable strategies and inspirational stories to help you become a more intentional and empathetic leader. Each episode, Host, Nina Sunday, engages with some of the brightest business minds on the planet who share a passion to elevate and reshape team culture. Subscribe now to become part of the movement.
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Experience guided self hypnosis sessions with Elizabeth in everything from self love, self help, general relaxation to pain management, weight loss and creating your outer reality to match the vision you have for your life. Through guided sessions and short informative lectures, Elizabeth will guide you through all the changes you wish to see in your life.
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99 Humans

By Jeff Lakusta & Nadia Carta

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A multimedia platform centered on humanizing leadership. As we conduct interviews with a cohort of cross-industry leaders, we seek to tell stories about the human side of leadership. Join us and share your story at www.99Humans.com
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Hosted by productivity strategist Mike Vardy, A Productive Conversation is a podcast that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Work, an ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...
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When most people think about Self-Defense, they normally only think about the physical part and often forget about the mental part. I believe your Self-Defense mindset is more important than your fighting skills. My mission is to help UNLEASH YOUR INNER BADASS! So, if you need to defend yourself against someone you will be mental prepared.
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Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, w ...
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I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harm ...
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Radio Headspace

Headspace Studios

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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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Expand your definition of work-life balance and re-imagine work. May the stories and sparks of my guests be a reminder that you're not alone in your struggles with exhaustion and that burnout, self-care, nourishing work, and serenity manifest differently for everyone. From these conversations I hope to inspire & empower you to take the uncomfortable actions needed to develop your own unique work-life blend. I'm your host Evelyn Pacitti - work life geek and engineer turned resiliency coach on ...
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The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
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Down the Middle

Peter Mallouk & Jonathan Clements

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Down the Middle is a monthly podcast series where Creative Planning President, Peter Mallouk, and Director of Financial Education, Jonathan Clements, discuss recent market events, Creative Planning's investment philosophy, give monthly tips and more.
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Welcome to 'What's Good,' a podcast where each episode is a journey towards reframing our everyday experiences and current trends. Hosted by Jay Floyd, a seasoned life coach, this series of short, powerful episodes delves into a variety of topics, offering new perspectives and uncovering the hidden strengths and lessons in daily life. 'What's Good' is designed for those seeking to transform their views and discover the positivity and power life offers. Join us for impactful insights that cha ...
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Unlock the power of your mind with Mike on the Your Thought Life Mindset Podcast, a top 5% podcast with listeners in 167 countries! Step into a world of transformation with Mindfulness, and unravel the intricacies of CBT to identify issues, complemented by NLP's personalized strategies for crafting solutions. Move from past traumas to triumphs through each episode's practical steps, overcoming limiting beliefs, mastering your mindset, and unleashing your potential. Your Thought Life Mindset ...
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Hope is NOT a Plan

Kevin Pannell, PMP, CSM, Prosci

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Dreams to Do: Bridge the Gap with Hope is NOT a Plan Big dreams stall without action. Host Kevin Pannell, with a history of success in Public Safety, Project Management, and Change Management, cuts through the fluff. Learn actionable strategies to bridge the dream-to-do gap. Get: - Real-world challenges & solutions - Winning plan frameworks - Success stories for inspiration - Results-oriented mindset Hope is NOT a Plan is your roadmap to lasting success. Stop hoping, start achieving! Subscri ...
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Managers are people too. They occupy their own unique spot in this world, which influences how they navigate work. One story at a time, managers bring to life moments they encounter to help us understand what it means to be a manager. And what legacy can look like. I'm Belinda Brummer, the host, and for over two decades I’ve witnessed what it takes to show up as an effective and impactful manager, and what actually unfolds before, during and after the manager shows up. My guests share their ...
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For 30 years I've uncovered the best and worst of human behaviour and endeavour. Now it's time to truly understand what we mean by leadership in a chaotic world. I've delivered live events to over 60,000 around the world as a leadership expert, author, opinion columnist and barrister. Each week I'll explore the power and potential of the human being with global experts, academics, rising stars, ambitious upstarts and disruptors across sectors, disciplines and geographies as we explore 'The L ...
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Discover the secrets of successful property management and investing on "The Property Investors Handbook" podcast. Join Colleen Sutherland as she shares expert insights and strategies for acquiring, managing, and maximising returns on real estate investments. Whether you're a beginner or seasoned investor, this podcast is your essential guide to navigating the world of property investment. Tune in and unlock the keys to financial success in real estate. Produced by Pod Pro Australia
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How will you figure out what is next for you and your career? Building a Mid-Career GPS to create that next promotion, finding a new job, building your network, and crushing your next interview are just some topics we cover on The Mid-Career GPS Podcast. John Neral had a mid-career moment that changed his path and direction. Building a Mid-Career GPS helped guide him to create what was next for his career. Now, he’s here to help you do the same. Join him and his guests as they share their st ...
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Luke Smith is The Strategy Stacker. He's an experienced financial planner and each Friday afternoon talks about money with Leon Delaney on 2CC Talking Canberra. Luke's down to earth approach breaks down financial planning strategies into everyday language and he talks about how to put money ideas together. Luke's goal is to help Australians make smarter money decisions through education.
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Welcome to the Best-Self Management podcast where we explore the brave new world of bringing your whole self to work. Best-Self Management proposes that if leaders build cultures and institute practices that support people in being and becoming their Best Selves, then high performance and uncommon loyalty is the result. Co-hosts, David Hassell and Shane Metcalf, regularly discuss the uniquely healthy and productive cofounder relationship they’ve built at 15Five over the last 7 years. They al ...
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Self Storage Investing

Scott Meyers, Stories and Strategies

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This is the Self-Storage Investing Podcast, where we share the knowledge and skills from the industry’s leading investors, developers, and operators to help you launch and grow your self-storage investing business. What made them a success? Built their wealth? What was their mindset and mentality as they entered the space and found room for business growth? Led by podcast host Scott Meyers, the original SELF-STORAGE EXPERT, we have a track record spanning two decades having successfully acqu ...
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Self-Improvement Podcast for Contractors that want to learn about how to grow their business through management and marketing. Develop business ideas to improve your business experience and be successful. Real stories from real business owners.
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Do you realize what stress is costing yourself, relationships, business/work? Did you know that there is something you can do about it? Join The Identity Coach, Lynn Lessell, as we learn how to manage the stress that we didn't even know about and take control to become our true selves. Together, we will discover the obstacles that are holding us back. Through Inner Power Partners (IPP) we have created a community so you will never be alone on your journey of unleashing your inner power.
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The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential!
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GroundWork is designed to help you establish a foundation for your life's success. You will learn to take full ownership of the 5 Pilars: routines, state management, nutrition, recovery, and reflective practices. These encompass the non-negotiable habits and skills necessary to craft your life with great success.
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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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Welcome to Manage This, the podcast by project managers for project managers. Every first and third Tuesday of the month we have a conversation about what matters to you as a professional project manager. Andy Crowe and Bill Yates, both well respected thought leaders in the project management industry, cover subjects such as project management certification and doing the job of project management, as well as get inside the brains of some of the leaders in the industry and also hear your stor ...
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Leadership Lessons From The Great Books

Leadership Toolbox Podcast Network

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Because understanding great literature is better than trying to read and understand (yet) another business book, Leadership Lessons From The Great Books leverages insights from the GREAT BOOKS of the Western canon to explain, dissect, and analyze leadership best practices for the post-modern leader.
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Welcome to the "Got Clutter? Get Organized!" podcast with professional organizer Janet M. Taylor. Each week, Janet and her guests will share their insights and expertise on how to declutter and organize your space, business, and life. Whether you're looking to get rid of clutter, create more productive and fulfilling surroundings, or simply want to learn valuable techniques for organization, this podcast has something for everyone. Tune in and take the first step towards living a clutter-fre ...
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This Episode Originally Aired - This Episode Originally Aired - November 16, 2022 Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of 'Ask Rach,' Rachel Hollis responds to listener questions from the podcast hotline. She answers questions about how to stop self-sabotage, manage hormones, and negotiat…
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Get ready for a fiery discussion on IPP Thursday as host Lynn Lessell takes on the topic that's been burning up the business community: solopreneur vs. entrepreneur. Join Lynn as she dives into an article by Kellee Marlow, exploring when it's time to make the leap from solo entrepreneurship to scaling up with a team. If you're a business owner wond…
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Self-leadership is the practice of intentionally influencing your thinking and feeling towards your objectives. To influence your thinking and feeling you have to become aware of the thoughts and feelings you're having and drive those thoughts and feelings towards your objectives with intentionality. And that makes you the driver of your life rathe…
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Send us a Text Message. Can niche markets like RV and boat storage be the game-changer your business needs? In this episode, Scott chats with Gary Edmonds, a seasoned storage manager, about his journey from a commercial lender to a thriving storage facility owner and third-party manager. Gary shares his insights on managing facilities efficiently, …
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In this episode of the Property Investors Handbook, host Adam Bell welcomes back accountant Tony Sutherland for an in-depth discussion on self-managed super funds (SMSFs) and their implications for property investment. Tony delves into the complexities involved, from the rules around Limited Recourse Borrowing Arrangements (LRBA) to the do's and do…
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Are you struggling in a relationship right now? Navigating romantic relationships can be emotionally turbulent, but by recognizing early warning signs and managing physiological signals, you can maintain emotional balance and foster healthier interactions. This is what we explore in this episode of the Darin Olien Show with Neil Strauss. Throughout…
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Experience deep, restorative sleep with this 8-hour sleep meditation, featuring soothing ambient music and binaural beats designed to guide your brainwaves from Alpha (8-12 Hz) to Theta (4-8 Hz) to Delta (0.5-4 Hz) states. This journey through brainwave meditation promotes relaxation, enhances calm, and supports mental health restoration by tapping…
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Begin your morning by listing your must-do and want-to-do tasks in a calendar or app. Check off tasks as you complete them. Finish all necessary tasks and carry over or delete uncompleted desired tasks. This routine keeps you aligned with goals, maintains momentum, and fosters a positive mindset by acknowledging small successes. Send us a Text Mess…
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This week is a very special episode. Earlier, I had the pleasure of interviewing Dr Kourosh Dini, a clinical psychiatrist who is also very prominent in the productivity world with his Waves of Focus programme and his fantastic weekly Wind Down newsletter (which I highly recommend you subscribe to) I first encountered Kourosh in 2012 when he spoke a…
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Financial Planner Luke Smith joined 2CC Talking Canberra 1206AM in Money Matters, which aired live on Friday 2 August 2024. This show this weeks show looks at superannuation. Every working Australian has a super fund helping them save for retirement, but how do you judge a good super fund from a bad super fund?. This episode aims to provide some ge…
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Quality sleep is essential for recovery and performance. Maintain a consistent sleep schedule, even on weekends, and practice good sleep hygiene. Create a cool, dark, and uninterrupted sleep environment to minimize disruptions. Prioritizing sleep enhances your overall well-being and daily performance. Send us a Text Message. Support the Show. *Disc…
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Send us a Text Message. In this episode, we dive into the concept of embracing uncertainty and explore how shifting our mindset can turn the unknown from a source of fear into a source of excitement and opportunity. We discuss scientific insights on how uncertainty can enhance neuroplasticity, creativity, and stress management. You'll also learn pr…
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Why are you a people manager, and how do you react when the going gets tough? Ted Fernandez is the Global Head of Product Marketing at TikTok, with an illustrious career across Tech Companies in the social, video, and education space. Ted shares a specific time when the perception of his team's work was not what he wanted it to be, and how he navig…
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Nothing drives us like a purpose. We love stories of epic circumstances that led to heroic acts. Whether it’s Martin Luther King or your favorite fictional superhero who saves the world. Yet most of us lead lives that don’t feel so epic and the idea of having a purpose can sound far fetched and yes, even fictional. I feel the topic has gotten so di…
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What if your job could help you live a more intentional and extraordinary life? In this inspiring episode of the Successful Life Podcast, we have a heartfelt conversation with Drew Hardin, President and CEO of Metro Plumbing, Heating, and Air in Southeast Tennessee. Drew shares his incredible journey and the core mission of his company, which is no…
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Join Neca as she explores how changing your thoughts can transform your experience of anger. Learn practical strategies to identify and shift thoughts, improving relationships and well-being. If you like what you heard from Neca and want to chat with someone like her about whatever you're experiencing, check out Headspace coaching. It's convenient,…
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Today, you’ll learn about people who lack an inner voice, how yoga could help cancer survivors defog their minds, and the newly discovered hormone that is connected to promiscuous behavior in mice. No Inner Voice “People without an inner voice have poorer verbal memory.” University of Copenhagen. 2024. “Not Everybody Has an Inner Voice: Behavioral …
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Music can be used as a powerful tool for state management. Uplifting music can boost mood, while calm music can help relax and regain focus. It is important to avoid overly stimulating tempos, lyrics, and volumes when feeling physically or mentally exhausted. Incorporating music into routines can enhance emotional and physiological states. Send us …
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We watch the Olympics because it inspires us. Watching people give it their all just touches us at a soul level. Being brought to the very limit of our ability and pulling through is a deep, human experience. Some of us have experienced this from a voluntary activity like sports. Some of you have experienced it from trauma and being victimized. Now…
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Dr. Robin Chutkan is a gastroenterologist, author and professor. She joins the podcast this week to discuss all things gut health and the microbiome. Rach and Dr Chutkan dive into the effects that diet, lifestyle choices, and medications have on our gut lining. This episode is full of practical advice on improving your overall health by focusing on…
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We all know that water is essential, but simply drinking any water isn't enough. The quality, quantity, and the way we consume water all play crucial roles in our health. Join me in this episode of The Darin Olien Show as I discuss water’s purity, temperature, mineral content, and even its structure within foods to help you understand the dimension…
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Join Neca as she explains how anger is a secondary emotion. Learn to identify the emotions beneath your anger and start making positive changes in your life. If you like what you heard from Neca and want to chat with someone like her about whatever you're experiencing, check out Headspace coaching. It's convenient, it's helpful, and it's available …
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Today, you’ll learn about a gel that stops alcohol from making you drunk and harming your liver, the ancient viruses of Yellowstone hot springs, and the song that tiger beetles sing to confuse bats. Anti-Drunk Gel “Anti-intoxicant gel keeps alcohol out of the bloodstream.” by Ben Coxworth. 2024. “Single-site iron-anchored amyloid hyrdrogels as cata…
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In this episode of the Property Investor's Handbook, host Adam Bell is joined by Colleen Sutherland from Sutherland's Property Management Group. Together, they delve into the crucial advice every first-time landlord needs to hear. From understanding the real market value of properties and setting the right rental price to thoroughly screening tenan…
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Conduct reflective weekly reviews to track progress and identify areas for improvement. The process involves acknowledging the parts of your routines that were executed well, identifying areas that can be executed better, and creating a plan to improve and implement changes for the upcoming week. Send us a Text Message. Support the Show. *Disclaime…
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Gifting and charitable giving are great ways to make an impact. But how should you determine which people and causes to support? This month, Peter and Jonathan discuss how to become intentional about your giving. Plus, learn the benefits of establishing a donor-advised fund and why you might consider funding a Roth IRA for your teen. Hosted by Crea…
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I’m taking aim at Abraham Maslow’s hierarchy of needs. Maslow first introduced the concept of a hierarchy of needs in his 1943 paper, titled "A Theory of Human Motivation.” The point was to showcase that people are motivated to fulfill basic needs before moving on to other, more advanced needs. What I want you to pay attention to and consider is th…
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Leadership Lessons From The Great Books - (Bonus) - Extreme Ownership: How the US Navy Seals Lead and Win by Jocko Willink and Leif Babin w/Atlas Aultman --- 00:00 Welcome and Introduction - Extreme Ownership: How the US Navy Seals Lead and Win by Jocko Willink and Leif Babin w/Atlas Aultman. 02:00 Extreme Ownership - Introduction 10:37 Atlas Aultm…
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Send us a Text Message. Why does today’s "toughen up" culture undermine our emotional intelligence, and how can we reclaim it? Today, I'm happy to have Dr. Alan Mueller with me to discuss developing emotional intelligence, especially in a society that often undervalues it. Alan is a passionate advocate for authentic transformation. He started Adapt…
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Our world currently faces a large gap between scientific knowledge and public understanding when it comes to climate change and environmental wellness. That’s why in this episode of the Darin Olien show, I explore this topic, dive into solutions, and discuss actionable tips with special guest, Naomi Oreskes. Together we dive into the layers of clim…
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In this episode, I sit down with Paul Austin to dive into the intriguing world of microdosing psychedelics. We explore the potential benefits and risks, the historical and modern connections between psychedelics and technological innovation, and the broader implications for productivity and creativity in the workplace. Microdosing has become a hot …
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Join Neca as she explores the relationship between stress and anger. Learn how to identify anger triggers, reduce stress, and manage your anger effectively with practical strategies. If you like what you heard from Neca and want to chat with someone like her about whatever you're experiencing, check out Headspace coaching. It's convenient, it's hel…
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Today, you’ll learn about a new anxiety-free way to collect blood samples modeled on the sucking power of leeches, the super carbon-gobbling power of blue-green algae, and a new understanding of how asthma happens - and maybe how to stop it. Leeches & Blood Tests “Blood diagnostics modeled on leeches.” by Fabio Bergamin. 2024. “Prevalence, causes, …
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Send us a Text Message. On this episode I give you my top #4 list of best fighting styles for self defense. Support the Show. Self-defense for Busy Adults (SD4BA) is ready for students. Use coupon code “Colleg “ for 50% off from ANY price tier. Goto Www.sd4ba.com to enroll. if you have any comments, topic ideas, colab interests, or questions you ca…
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Send us a Text Message. Continuous learning is vital for staying relevant and adaptable in today's fast-paced world, benefiting both professional and personal development. Science shows that lifelong learning enhances cognitive functions, promotes neuroplasticity, and helps maintain brain health, reducing cognitive decline risks with age. To cultiv…
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Cold showers have several benefits, including reducing stress and promoting recovery after intense workouts. They help downregulate the nervous system and reduce muscle soreness and inflammation. It is recommended to expose the face or the vagus nerve area to cold water for maximum benefits. Send us a Text Message. Support the Show. *Disclaimer* Al…
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I’ve long been curious about the difference in our immediate drive and our future drive. I often refer to it as our appetites. We have the appetite of what I want right now, and what I want in the future, and they don’t often align. Right now I want to eat that donut. In the future I want to lose weight. And the conflict. We think it takes self dis…
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