Best Selfesteem podcasts we could find (Updated August 2019)
Related podcasts: Education Cinema Society Religion Arts Inspiration Health and Well-Being Conversations Business Fitness Entrepreneur Spirituality Careers Motivation Alternative Health Happy Coaching Dating Selfhelp Relationships  
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Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
 
Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
 
Demetria L. Lucas, cultural critic and author of A Belle in Brooklyn and Don't Waste Your Pretty, muses on pop culture shenanigans, dating and relationships mishaps, everything worth watching on any size screen and occasionally, the hilarious (mis)adventures of being "single" for the second time around. There's more to it. But that's the gist of it. #ratchetandrespectable
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
Join Lynn, an Internationally trained Mental Health & Wellness psychotherapist, coach, writer, and woman in longterm Recovery, each week as she discusses overdoing, addiction, perfectionism, and mental wellbeing. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Helping others choose, moderation, abstinence, sobriety or Recovery from busyness, overuse or add ...
 
Jeremy Long shares his journey from a gay youth struggling to find identity, seeking answers, to a man following his vision of inspiring those around him, learning how to believe in himself. Journey2Worthy is an authentic look at overcoming the bully inside of us that makes us feel small, covering real issues of self-worth and self-esteem that everyone can relate to. Interviews with champions in the gay community, personal stories and special tips for taking action provide tools for anyone w ...
 
The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers 5 days a week. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she give to the listener that she can apply i ...
 
Covering Eugene - Lane County - Oregon and beyond. Music, politics, human interest and local issues relating to Eugene, Oregon.
 
The Style Success Podcast is a show hosted by Image & Wardrobe Consultant, Mallory Sills. Helping women increase confidence, credibility and developing their own personal style is Mallory's mission. Tune in to learn Mallory's unique insight on the style and beauty world as she shares her knowledge and passion. Come join the style success movement!
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
I
If Not Now, When?
Daily+
 
An ordinary woman bares her soul in order to force a self-reckoning. Middle-age caught me by surprise. Our nest had recently become empty, I was working in the same office job for the last seven years, and like so many others before me, I wondered— Is this all there is? I had lost track of my writing dreams decades ago. This podcast is a record of, not only the journey back to a writing life, but also the journey back to my Self. Who was I before alcoholism, marriage, parenting, career, and ...
 
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Don't Be Stuck
Daily+
 
Don't be stuck is a space where limiting beliefs, low self-esteem, and the status quo aren't allowed and where we believe that you are MORE.Join Lilah Higgins as she helps you uncover, excavate, and build your legacy through getting unstuck, overcoming your fears, and creating a life you love.Learn from her expertise in marketing, design, and crafting personal brands from her clients' core beliefs - so they can finally make the impact they want. Support this podcast: https://anchor.fm/dontbe ...
 
Welcome to The She-Compass Show, a place for women to come together, connect, and empower themselves and others. Our weekly shows feature interviews with key female figures as well as our Pointing North segment about current events/issues and how they affect women. Born from co-host’s Helen Owens’ 30+ year career in hair replacement for women, Helen and co-host Jo Owens focus on topics that inspire, educate, and encourage women to rise to their greatest potential. Helen Owens draws from the ...
 
Sara is a sensitive soul who went from broken to feeling stronger then ever. She is here to inspire you and help you to overcome your difficulties that you are going through your life or your business. She will to make you laugh as hell because yes, she is not from the US but from Belgium ( forgive her grammar and words mistakes hahaha). Her accent will make you laugh and in the same time fall in love with her. So, be ready for some advices and to know in the same time her story.
 
How do you love the body you're in NOW? How do you practice body acceptance on a changed postpartum body? How do you handle mom-specific challenges like guilt, stress, anxiety and sleep trouble? How do you improve your overall mindset about yourself and your body? How do you build confidence in any area of your life? The Momfidence Podcast is for moms who want to build a better mindset, improve their confidence strategy, and live life to the fullest without worrying about what they might loo ...
 
Sharing #GiftsOfWisdom with YOU, allowing your BRILLIANCE to shine! “From Suicide To Self-Love To Purpose,” #ThePowerOfSelfEVOLution healed Karen Love Lee’s life from chronic depression, self-hatred, self-sabotage and double suicide...The death of her youngest sister in 2006, and Karen’s own suicide attempt in 2008. Desperately searching for “The Meaning of Life,” since early childhood, Karen finally magnetized her Divine Calling along her journey of SELF-Realization...#EmpoweringYOU by list ...
 
My mental fitness strategies are for anyone struggling with anxiety, stress, mental blocks, motivation, anger, low self esteem and confidence issues. As someone who struggled badly with anxiety I know how powerless and frustrating it can feel to have your life ruled by overwhelming thoughts and feelings. I desperately needed tools but no one seemed to know what to do and that set me off on a journey to find what I needed. Through the decades I have found some amazing tools, perspectives and ...
 
Join actress Ann Mahoney as she tries to find the root causes of our body image issues. Examined from all angles: race, age, gender, and culture. Trying to discover what we really believe is beautiful... and WHY.
 
You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
 
Join Female Head Talk Expert Bree Stedman as she goes deeper than the fluff of 'just be positive' and sheds light on how to turn negative, sabotaging and destructive self-talk into solution focused emotional control
 
F
Free to Be You
Weekly
 
Free to Be You is the place where you are shown how to create the best relationship with Yourself and others. It is here where you hear how to love yourself, how to deal with issues you don’t want to talk about with others. Here you start becoming aware and conscious of the real You. Using NLP and life coaching, Eva guides you to assertiveness, to start living life to the full, to feel inspired and simply feel the Joy and Pride of being Free to Be You…!! You are not broken, you don’t need to ...
 
Sharing #GiftsOfWisdom with YOU, allowing your BRILLIANCE to shine! “From Suicide To Self-Love To Purpose,” #ThePowerOfSelfEVOLution healed Karen Love Lee’s life from chronic depression, self-hatred, self-sabotage and double suicide...The death of her youngest sister in 2006, and Karen’s own suicide attempt in 2008. Desperately searching for “The Meaning of Life,” since early childhood, Karen finally magnetized her Divine Calling along her journey of SELF-Realization...#EmpoweringYOU by list ...
 
Bite-sized self esteem tips you can listen to right away to feel better.
 
Amber Karnes (creator of Body Positive Yoga) gathers together with movement experts, yoga teachers, and other body nerds to discuss how to live better in the body you have today.
 
Joel Boggess (speaker and #1 bestselling author) chat with movers and shakers from the world of entertainment, athletics, personal growth and development, and business. Real people with real challenges who, despite their fears, doubts, and setbacks, welled-up the courage that was needed to blast off on their own ReLaunch. ReLaunch has hit a hot spot with listeners and guests, sweeping its iTunes New and Noteworthy categories with multiple #1s. In its first year it was awarded “Most Inspirati ...
 
Exploring Horizons introduces you to interviews with real people of all ages from all over the world. We figuratively take you on a magic carpet ride where you will be exposed to new adventures that may stimulate your thinking and build your confidence. Our guests may have had experiences similar to yours and changed their lives in positive ways. We will also interview authors and experts in personal development, relationship building and the meaning of love. You won't be bored.
 
Think of me as your ROCK SOLID, NO BS, CHEERLEADING AUNT. I teach women in their 20’ & 30’s (just like you) how to date and crate a relationship. And I'm really good at it.
 
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Donate Your Weight
Daily+
 
Learn 7 Stress-Free Slimming Strategies that will help you get slim without the struggle! Leave the gimmicks behind and get reaquainted with your own power to choose!This feed has moved. Don't miss the upcoming shows. Go to http://www.donateyourweight.com/podcast for the latest episodes.If you'd like to send a voice comment or question about this show to be used in an upcoming episode, call: 206-600-3182.
 
F
Find Your Center
Monthly
 
The Find Your Center features 2-3 minute podcasts designed to provide everyday tools to help mitigate negative symptoms associated with mental illness, childhood behavioral issues and addiction recovery.
 
L
Life According To
Monthly
 
Welcome to the Life According To… Podcast Where we bring you information and inspiration through stories and experiences shared by our guest. It is our hopes to uplift and empower you to achieve all your goals. And as we take this journey together, hopefully you can Find the Beautiful Surprises in Everyday Life.
 
S
SheSource
Monthly
 
The feminine is rising, speaking out, reclaiming her body, and stepping into leadership like never before. But today’s women also suffer from record levels of stress, adrenal fatigue, depression and sexual dissatisfaction. Yes, we’ve learned to win, but in the wrong game. Our most valuable resource has been there all along: our sacred sensual body, fiercely loving heart, and the inspired guidance of our soul. This is our authentic feminine power. By returning our Source, we more effortlessly ...
 
Live Your Life - DivaStyle is a weekly podcast for women who have lost a significant amount of weight and who want the secrets to discovering and manifesting their most Dynamic, Intriguing, Vivacious and Audacious self - including immediately applicable tips to help increase self-esteem and self-confidence, action items for self-development, and time-tested image consulting principles.
 
Sports Wealth Radio is a discussion with athletes, coaches, high achievers and youth of the lessons, habits, principles, and values that can be learned through sports that then can be used in the "Game of Life". Wealth is defined as "an abundance of valuable possessions" therefore, the discussions will be around goal setting, confidence, self-esteem, mental performance, gratitude, empathy, accountability, passion, teamwork, visualizations, mentors, role models and so much more.
 
A
Ask Patricia Show
Daily+
 
Bringing you great shows to help you do life and love, family and business, better.
 
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show series
 
Of course, this is a metaphor. But a good one. To overcome your social anxiety by taking effective tapping action steps each day, get 'Create Incredible Emotional Control'. All the tapping techniques in this guided online program are field tested. They are easy to do and are in my experience the most efficient strategies to become socially at ease.…
 
Of course, this is a metaphor. But a good one. To overcome your social anxiety by taking effective tapping action steps each day, get 'Create Incredible Emotional Control'. All the tapping techniques in this guided online program are field tested. They are easy to do and are in my experience the most efficient strategies to become socially at ease.…
 
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routi ...…
 
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routi ...…
 
We’ve heard these encouraging words before: when they go low, we go high. Be kind to one another. Always take the high road. But is this just good advice, or does it affect our overall happiness and mental health? We’ll talk about the benefits of keeping negativity at bay and discuss behavioral tips we can use right now to put our lives on a pa ...…
 
Kelly Sullivan Walden is on a mission to awaken the world to the power of dreams. She is a certified clinical hypnotherapist, whose unique approach to dream therapy has been featured on national talk shows, including Doctor Oz, Ricki Lake, The Real, Bethenny, Coast to Coast, and Hallmark’s Home & Family. Her approach to dreams is both reverent ...…
 
Kelly Sullivan Walden is on a mission to awaken the world to the power of dreams. She is a certified clinical hypnotherapist, whose unique approach to dream therapy has been featured on national talk shows, including Doctor Oz, Ricki Lake, The Real, Bethenny, Coast to Coast, and Hallmark’s Home & Family. Her approach to dreams is both reverent ...…
 
Today I'm digging into a concept that's been floating around for a while but one that I've just started learning about: BODY NEUTRALITY. Instead of being body positive (or the alternative, body negative) what if we lived life in a neutral space where positive or negative thoughts about our body were non-existent? Check out this episode and let ...…
 
The belief that we stay strong by ignoring our difficult emotions is false. Thinking that we must ignore how we really feel in order to make a living, be productive, get off the couch, or just plain take care of ourselves, leaves us in a state of constant fear. Every life contains happy feelings and sad ones too; such is the human condition. If ...…
 
Demetria chats about Chris Cuomo being about that life and whether "Fredo" is equal to the N-word, Nova's redemption on Queen Sugar, Jay's Z's undefined collaboration with the NFL, Laz Alonso looking like a buffet on The Boys, the epic international vacays of the The Harveys and The Johnsons (Magic) + friends, and a recap of the season finale o ...…
 
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routi ...…
 
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routi ...…
 
In today's episode, I talk with Rahel Papis about her work in hypnotherapy and kinesiology. Rahel explains how hypnotherapy and kinesiology work to bring your subconscious thoughts to the surface, so they can be healed. She explains that often your subconscious can effect so many things, including why you eat the way you eat. Hypnotherapy is so ...…
 
Radical PRO$PERITY difference in only 12 weeks! Real client testimonials and proof that the training works!!!! Get fired up and learn from Kris & Cody as they share their awesome achievements after the #KarenLoveLee 12-Class Elite Evolved Entrepreneur Men's Money Mastery training. “You can't connect the dots looking forward; you can only connec ...…
 
Radical PRO$PERITY difference in only 12 weeks! Real client testimonials and proof that the training works!!!! Get fired up and learn from Kris & Cody as they share their awesome achievements after the #KarenLoveLee 12-Class Elite Evolved Entrepreneur Men's Money Mastery training. “You can't connect the dots looking forward; you can only connec ...…
 
To register for the online "Eliminate your fear of judgment live webinar coaching series", go here.
 
To register for the online "Eliminate your fear of judgment live webinar coaching series", go here.
 
Marla Goldberg is an Energy Healer, Intuitive, Speaker, Teacher, Host of Guided Spirit Conversations and Best Selling Author of My F*cking Long Journey To Loving Myself: A Guide to a Shorter Path. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director ...…
 
Marla Goldberg is an Energy Healer, Intuitive, Speaker, Teacher, Host of Guided Spirit Conversations and Best Selling Author of My F*cking Long Journey To Loving Myself: A Guide to a Shorter Path. JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director ...…
 
As the starry night reveals itself to introduce the calming darkness of which we originate, which cultivates quiet and spiritual openness, we become more receptive to spirit and open to capturing our life’s purpose. Join Doreen Virtue in this free guided meditation to enjoy a restful night’s sleep. Open yourself to the healing energy of the lov ...…
 
Today I'm talking about the kind of workout you NEED to start implementing in order to make MENTAL shifts happen! Just like seeing change to your physical body, if you want to see change in your mindset and confidence level, you GOTTA PUT IN WORK! I'm talking about some strategies for doing that, how I can help you, and leave you with 3 techniq ...…
 
Self-reflection can be defined as the capacity to exercise introspection and the willingness to learn more about one’s fundamental nature and purpose. It is usual to use the term introspection interchangeably with the term self-reflection because they mean more or less the same thing. Self-reflection is the opposite of external observation whic ...…
 
Blair Conrad returns to the podcast as a guest host and interviews Patrick Stutz (aka SelfEsteem BoatWillie), the creator of the SPENT THE RENT PODCAST. They recap the completed 42 episode season one, the relationship with sponsors, the future direction of the podcast, and more. Ending Track “Baby Steps” by SelfEsteem BoatWillie Featured on the ...…
 
Demetria ponders who Trump could release from prison that would make her support him, why Black folks should be concerned about ICE, Lori Harvey and Diddy's confirmed "situation", the genius of Hobbs & Shaw, a review of the Black Lady Sketch Show and mourns the loss of Toni Morrison.By Demetria L. Lucas.
 
How do we support each other through the pain of death? What about when it's the horrendous pain of losing a child? Are there better ways of living through this than others? Is there something we could do? Reaching to the deep core of our emotions, Eva shares and speaks of how to be there for each other in these tragic times. A must-listen to e ...…
 
In this episode... I'm sharing some advice on the number one social fear from my community survey… ...The fear of judgment If you suffer from this, know that you're not alone. Here's what you'll learn: why people have this fear how to overcome it and the outcome to expect, and a new resource for making emotional transformation from fearing nega ...…
 
In this episode... I'm sharing some advice on the number one social fear from my community survey… ...The fear of judgment If you suffer from this, know that you're not alone. Here's what you'll learn: why people have this fear how to overcome it and the outcome to expect, and a new resource for making emotional transformation from fearing nega ...…
 
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routi ...…
 
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routi ...…
 
In today's episode, I talk with Julie Duffy-Dillon, who is a registered dietician helping women find food peace, an author, and the podcast host of Love, Food. Julie not only teaches about intuitive eating, she also helps women navigate PCOS with a non-diet approach. She gives us an overview of PCOS and explains that it is way more common than ...…
 
Here's a quick recap! Feeling a little blah with your casual summer wardrobe? Summertime is the time of year we all want to keep our style simple and easy, but it can also lead to us feeling less than excited about getting dressed. Sound like you? This episode, Mallory's sharing a few of her go-to styling tips for the summer to help you feel re ...…
 
This month's guest is Olivia Youngs, founder of Simply Liv & Co. Olivia is a wife, mom, and ethical fashion blogger. She works as a freelance copywriter/social media manager/influencer outreach coordinator and blogger for other ethical brands. You can read more about her story here. I especially love her big list of ethical brands she's curated ...…
 
For many women, the way we wear our hair is one of our truest forms of self-expression. But for an estimated 30 million US women battling hair loss, part of that self-expression is relegated to bald patches, thinning, and ongoing breakage. The hosts share their hair-loss stories, tips for looking and feeling normal while losing our hair, and wh ...…
 
As President of the Carson Research Center, she served as a consultant to 50 industries on six continents, advising them on current business trends and cutting edge opportunities to stay ahead of their competition. The author of five books, she hit the Amazon’s best sellers list, was a winner of the Best Seller Quill Award and was inducted into ...…
 
As President of the Carson Research Center, she served as a consultant to 50 industries on six continents, advising them on current business trends and cutting edge opportunities to stay ahead of their competition. The author of five books, she hit the Amazon’s best sellers list, was a winner of the Best Seller Quill Award and was inducted into ...…
 
Return with Colette Baron-Reid back to the sand and sublime oceanic resonance as she takes you on a journey through this free guided meditation for aligning and energizing your chakra. Bathe yourself in color and light radiating from the sun’s rays and feeding your energy through the center of your being. Feel the energy radiating from the elem ...…
 
Have you ever wondered why some people behave the way they do? Have you been frustrated because of some of your choices, not understanding why you do certain things? Eva explains why, despite all our best desires, we get stuck in a situation, a relationship, a pattern. Sometimes it's all about delving deeper because once you know, you have the ...…
 
Today I'm talking about my personal journey with spending YEARS in the pursuit of being "skinny". It was ALL I ever wanted, all I thought about, and was the only goal I every worked towards in my late teens and early twenties. It affected every one of my days and remained of high priority above everything else that fitness could bring to my lif ...…
 
Why don’t we take action to help ourselves? I’m a trained psychotherapist, mental wellness coach, writer, and mentor. In my work with professionals and through my writing, I hear from far too many women and men who share that they’ve put off getting help for mental wellness for months, years, even for a most of a lifetime. Deep down, they know ...…
 
Henry Martin, co-founder of MVP Games and Sports, joins the podcast to discuss growing up in Oregon, his love of poker, and making the dream of owning a poker facility a reality. Martin is a graduate of Springfield High School (Class of ‘00). He also studied Entrepreneurship, Marketing, and Economics at the University of Oregon. After Opening J ...…
 
Deleted the previous episode. Putting my ego in check. Learning to accept life's lessons without hiding. Book reference: The Untethered Soul by Michael A. Singer onbecomingmaria.blogBy Maria E. Archer.
 
In this episode... I'm answering a viewer question from Andrea. Are you struggling to participate with the rest of the world? Do you find yourself getting bored in social situations? Judging others? You might be tempted to blame others for this problem... ...but if you notice a pattern then something is working against you. I'm going over the a ...…
 
In this episode... I'm answering a viewer question from Andrea. Are you struggling to participate with the rest of the world? Do you find yourself getting bored in social situations? Judging others? You might be tempted to blame others for this problem... ...but if you notice a pattern then something is working against you. I'm going over the a ...…
 
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routi ...…
 
JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routi ...…
 
In today's episode, I talk with Simi Botic, a health coach helping women with their food and body relationship while also letting go of perfectionism. Simi was a dieter and perfectionist herself for one too many years, until she finally realized that enough was enough. She sought out support and healed her relationship with food, her body, and ...…
 
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