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Queer Relationships, Queer Joy

Keely Helmick & Melisa De Seguirant

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We often hear so much about the struggles of the LGBTQ+ community. But on this show, we talk about all of the awesomeness within queer relationships! We're here to de-center the cis, hetero, monogamous relationship escalator- and find out what's working.
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This podcast and community create a safe space for women to find support, inspiration, and tools to uncover more joy and fulfillment in sex. Everyday women share stories, successes, and struggles, and experts give insights, address relationship/sexual challenges, and teach practical tools to help you embrace your sexuality. Join Ariel Finlinson as we talk about influences such as connection, culture, body image, religion, and anatomy. Together, let’s create a world where women’s sexuality is ...
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Transitions are always bittersweet. We’re reflecting on the transitions we've experienced over the course of the podcast, the changes we've faced recently, and Melisa's departure from the podcast. You’ll hear— (04:00) Melisa’s challenges with sharing queer content online (07:26) Keely using ambiamory as a new label (22:17) Melissa's farewell announ…
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Don’t pause joy for your next getaway. Start loving the life you’re in. Connection and fun can be found right where you’re sitting. In this episode, Melissa Havertz gives real tips to discover joy in the little moments of life and how to use them for greater connection with the ones that matter most. 💜 Learn more from Melissa at her upcoming worksh…
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Talking about sex in our own relationships can be difficult and uncomfortable—even for a queer sex therapist with a lot of practice. It’s vulnerable to talk to partners about our desires and the changes we feel around sex. That’s why we’re discussing how to talk to both new and long-term partners about our sexual desires. You’ll hear— (09:51) The c…
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If you are out of practice in making love with your partner, it might feel awkward or even intimidating. But connecting with your partner on a regular basis will help your intimacy thrive. If you are out of the rhythm of sex, it's time to try again! In this episode, Ariel shares her own story of what it can feel like to be out of practice and why i…
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In small communities, whether that’s a small city or simply being queer and polyamorous, exes and old connections often overlap. We're discussing how to navigate these interactions and collaborate with our partners to establish agreements or guidelines for engaging with others in our social circles. We'll explore topics such as control, comfort and…
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Tammy Hill joins Ariel to cover what you can expect in your sex life throughout your lifespan. From newlywed to empty nester, Tammy shares what she has seen in each stage and tips on how to help your intimacy thrive — no matter the season you’re in! 🌟 Use code TALKINGLOVE for 10% off Mentionables Lingerie 💜Find Tammy @tammy_hill_lmft and her websit…
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On social media, pregnancy can look like all rainbows and sunshine. But this isn’t always the case! If you feel like a train wreck while carrying a little one, you aren’t alone. Carlie and Ariel share what pregnancies can look like (without the glowing filters), and how to get through when it’s the hardest thing in the world. ☀️Need a joy boost in …
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Are you navigating non-monogamy as a newbie, feeling intimidated by those with more experience who have read all the books or had lots of partners? Or maybe you're the one with the experience, rolling your eyes at the fresh faces? We’re exploring the nuances of different experience levels in the context of non-monogamy because experience doesn't gu…
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You’ve probably heard plenty of spicy ideas to initiate sex, but in this episode I’m going to give you the bread and butter of making initiating sex work for your relationship like it never has before! ☀️ Want more? Download my free guide: Top 10 Things to Ask Your Spouse About Sex Join the conversation @ladies.talkinglove on Instagram or visit lad…
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Stop believing your pleasure is not a priority! Dr. Lindsey Brooks joins this episode and teaches about breaking down barriers to a better sex life with your partner. Through society, there can be beliefs we carry with us that hold us back from understanding pleasure and allowing it to flourish in our lives. Dr. Brooks will open up your understandi…
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How do we engage with the world around us and continue some form of activism or social justice while also finding moments of joy? We’re exploring this question to bring some optimism and mindfulness when it feels like the world is fire. You’ll hear (5:56) Finding joy in challenging times (8:37) Balancing activism with moments of joy and hope. (13:5…
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The overwhelm of housework seems never ending. While it should be shared between spouses, it can feel tricky to ask for support in tackling these tasks. Dr. Dave Schramm talks about how to troubleshoot the balancing act of housework. He teaches the key to better discussions when emotions are high and how to get on the same page with your partner. 🌟…
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Differentiation of self is like learning how to be your own person while still being part of a group, or a relationship. We’re unpacking this fancy psychological term by Bowen and applying it to dating to help you be connected with your own emotions while also being present for others. You’ll hear— (15:19) What “differentiation of self” is and why …
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Laura and Sharon share stories of infertility from two different perspectives. This intimate conversation will shed light on a difficult challenge and what these women have learned in the process. 🎗️Learn more about endometriosis here 💜 Checkout “Staying Connected Through Infertility” episode here Join the conversation @ladies.talkinglove on Instag…
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How do we stay calm and adaptable in the face of life's ups and downs, especially in our relationships? We’ve talked before about regulating your nervous system, but after you’ve taken those first steps, let’s shift the conversation to building flexibility and adaptability. You’ll hear— (12:46) Finding reliability and stability during times of unex…
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As women, we desire to make our relationships deep and fulfilling. We sacrifice ourselves as we try live up to all the ‘shoulds’ and ‘should-nots’ that make a “good” wife and mother. But living this way makes it almost impossible to create the authentic relationships we desire. Dr. Amber Price joins us for another episode to dig into her research a…
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Raise your hand if you’ve ever had your queer awakening to your friend moonwalking in the office, the same friend that also officiated your wedding to another man. Anyone? Well luckily, we found that exact couple, Caroline and Amy Bouvin, and they’re here to tell you their unconventional but very queer love story. You’ll hear– (02:54) How Amy and C…
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In this special Valentines episode, Ariel shares a quick win you can take on today to add a little more joy to your relationship. I caught one of Kyle’s bids for connection on video here 🌟 💜 Missed my live FREE masterclass? There’s still time to sign up for my signature course: FROM PRESSURE TO PASSION, but only until 4 PM (MST). Learn more here! J…
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It’s easy to dismiss Valentine's Day as this commericialized holiday full of red roses, hallmark cards, and cupid’s arrows. The real meaning of love gets buried under all the marketing hype. That's why we're all about redefining the holiday, making it more about genuine love and connection, as we like to put it, leading with love as we move through…
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It’s time we stop accepting peeing our pants or painful sex as the 'norm' after baby. Enter pelvic floor therapy. BreeAnn Allred, an experienced pelvic floor physical therapist of 17 years and mother of 4, talks about the ins and outs of pelvic floor PT. Learn what can be treated with pelvic floor therapy, what an appointment might look like, and h…
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If you have ever felt touched out, this episode is for you! Get inspired to find ways to connect in meaningful ways despite sometimes feeling touched out from your kids. 💜 Sign up here for my *Free Masterclass* From Touched Out To Turned On before it closes! 💜 Dr. Morgan Cutlip’s recent reel “What if you treated your kids like you treat yourself?” …
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Everyone feels stressed and anxious from time to time, but high stress leaves an impact on your body, particularly your nervous system. Join us for an overview on understanding how to calm our nervous system and why its important for your relationship health. You’ll hear (15:24) The nuances of anxiety, dysregulation, and sensations in the body (18:…
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Parenting on a sex podcast? You bet! When it comes to our satisfaction in sexual relationships, there can be so many things that affect how we show up. Parenting is one of them. In this episode, Ralphie Jacobs, exceptional parenting educator and passionate advocate for strong families, teaches about setting boundaries with our children. You’ll lear…
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You are capable of immense sexual pleasure and deep connection. When this isn’t happening in your sex life, it can fill you up with all sorts of negative feelings towards your partner and any sexual encounter you two might share. It doesn’t have to be this way. In this episode, Ariel shares 4 things that could be keeping you from the fulfillment yo…
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Ah, New Relationship Energy (NRE)–that magical, butterflies-in-your-stomach phase at the start of a new relationship, where everything feels exciting and your new person seems absolutely perfect. Maybe you're in this phase–love it or hate it–or maybe you're on the outside watching someone else experience this rush. Whichever side you’re on, we’re d…
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In this episode, Dr. Julie Hanks delves into the meaning of invisible labor. She uses her almost 30 years of experience empowering women to tackle the invisible load many of us silently carry; with the goal of helping us create partnership marriages. Listen in, as we discuss what invisible labor is, how it can strain relationships and how to unpack…
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We love the energy of the New Year, especially as a time for embracing new intentions and releasing old patterns. Today, we’re sharing how we can slow down to evaluate relationships, trust our intuition over societal expectations, and use the winter season for reflection and leaving behind what no longer serves us. You’ll hear– (11:19) Slowing down…
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The battle for positive body image can feel like an impossible dream. Our dislike for our body may seem like a truth that the universe can’t change. This negative focus on our bodies can steal so much of our lives without us even realizing it. Erin Palmer brings her passion and insight to this episode as she expounds upon ways we can obtain body pe…
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In this end-of-year episode, we're taking a moment to celebrate the past two years of this podcast. It's hard to believe, but we're already at the midpoint of our current season and heading into a well-deserved mid-season break. As we wrap up another year, we're excited to dive into applying these end-of-year reflections to the realm of relationshi…
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Let’s talk about relationship counseling! We've received questions from listeners about when it's time to think about couples counseling and how to make the most out of it. So, we’re exploring the nuances of couples therapy, its challenges, and its impact on addressing relationship issues. You’ll hear Why you might seek support during transitional …
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Cameron Staley (a clinical psychologist, Tedx speaker and program developer) reframes our understanding of pornography use from addiction to a coping mechanism. Even if you don’t have a direct connection to pornography use, you most likely have unhealthy ways of coping when things get tough. You’ll go away feeling empowered to lean into discomfort …
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In relationships where multiple partners are involved, we may make gestures to promote fairness and balance. But, is true fairness achievable when certain hierarchies naturally exist in non-monogamous dynamics? We’re discussing how to navigate these inherent imbalances. You’ll hear How layers of hierarchies subtly exist within polyamorous relations…
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Slowing down in your relationships gives you the opportunity to make really intentional choices, with who you're connecting, how you're connecting, and what choices you're making especially during a time of pressure. In this episode, we’re exploring the dynamics of pacing and intentionality. You’ll hear The importance of prioritizing self-care duri…
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The holiday season can be a difficult time to stay connected to our spouse, especially as we balance the demands of the season. In this episode, Ariel shares a quick formula to stay connected and bring more joy during the holidays. Get my FREE downloads by sending me the DM “BLUEPRINT” on Instagram @ladies.talkinglove or by clicking on one of the f…
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