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61: Functioning at Your Peak // BreeAnn Allred

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Manage episode 399687552 series 2944725
Content provided by Ariel Finlinson ☀️ MHDFS and Ariel Finlinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariel Finlinson ☀️ MHDFS and Ariel Finlinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s time we stop accepting peeing our pants or painful sex as the 'norm' after baby. Enter pelvic floor therapy. BreeAnn Allred, an experienced pelvic floor physical therapist of 17 years and mother of 4, talks about the ins and outs of pelvic floor PT. Learn what can be treated with pelvic floor therapy, what an appointment might look like, and how to function at your peak after delivery and beyond!

🤩 It’s not too late! Save your seat for my FREE Masterclass here

💜Learn more from BreeAnn @lunaphysiopelvichealth

💜 Local to Utah? Check out BreeAnn’s clinic Luna Physio

💜Find a Pelvic Floor Physical Therapist near you:

🌟https://pelvicrehab.com/

🌟https://www.pelvicptrising.com/

Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com

This podcast does not replace professional or medical advice. We will be talking about sex, so some content may not be suitable for children and could be triggering to some individuals. Everything discussed is for general information only and is not to be used to diagnose or treat any medical or psychological conditions.

Music: MastaBlack_fK and https://envato.com/

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 399687552 series 2944725
Content provided by Ariel Finlinson ☀️ MHDFS and Ariel Finlinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariel Finlinson ☀️ MHDFS and Ariel Finlinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s time we stop accepting peeing our pants or painful sex as the 'norm' after baby. Enter pelvic floor therapy. BreeAnn Allred, an experienced pelvic floor physical therapist of 17 years and mother of 4, talks about the ins and outs of pelvic floor PT. Learn what can be treated with pelvic floor therapy, what an appointment might look like, and how to function at your peak after delivery and beyond!

🤩 It’s not too late! Save your seat for my FREE Masterclass here

💜Learn more from BreeAnn @lunaphysiopelvichealth

💜 Local to Utah? Check out BreeAnn’s clinic Luna Physio

💜Find a Pelvic Floor Physical Therapist near you:

🌟https://pelvicrehab.com/

🌟https://www.pelvicptrising.com/

Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com

This podcast does not replace professional or medical advice. We will be talking about sex, so some content may not be suitable for children and could be triggering to some individuals. Everything discussed is for general information only and is not to be used to diagnose or treat any medical or psychological conditions.

Music: MastaBlack_fK and https://envato.com/

  continue reading

70 episodes

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