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In depth interviews with musicians, comedians, authors, actors, and more! Guests on the show include David Duchovny, Billy Bob Thornton, Mark Normand, Dee Snider, Ann Wilson, Tony Horton, Don Dokken, Jack Carr and many more.
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Each Friday, Ali & Callie will charm your socks off with tales of art and culture in the Pacific Northwest. Keeping art alive and culture relevant, Ali & Callie will introduce you to those creative people who are making it all happen! Tune in weekly for interviews, chats, history, upcoming events and more..... Affliliated with the Coeur d’Alene Arts & Culture Alliance.
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It's YOUR Birth Day! Podcast

Helene Shute & Christina Hansen Cohen

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A podcast giving women permission to celebrate themselves! 2 Licensed Mental Health therapists with over 35 years combined experience come to you as friends, life-giving hosts to guide you and encourage you to RSVP to your own life! We give real conversations about the challenges women face daily. In your busy every day life, you will receive gifts to live your best life by finding joy & courage, all while you listen in car line, at the gym or walking into work. Check us out at www.yourbirth ...
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80-Proof Politics

Evergreen Podcasts

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On any given day in Washington, DC, policy proposals are created, debated, and decimated by tens of thousands of people and organizations working behind the scenes. Each week one of these advocates and I will visit a DC watering hole and distill the art of advocacy by pulling back the curtain a bit and taking a look at how they play their part in this sausage factory we call our federal government. So, if you’re at all interested in how the sausage is made, pull up a chair, grab a drink, and ...
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Janet chats with business leaders who make mindfulness and emotional intelligence an important element of how they relate to themselves and others. Support this podcast: https://podcasters.spotify.com/pod/show/jfouts/support
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Changing Work

Changing Work Collective

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Looking for inspiration to transform your work life from the inside out? Tune into the Changing Work Podcast, hosted by Nicholas Whitaker and Scott Shute. This podcast isn't just another discussion on workplace trends; it's a dynamic exploration into making real, purposeful changes in how we work and live. Nicholas and Scott, along with a variety of insightful guests, delve into themes of trust, innovation, and the deeply human aspect of work. Each episode serves as a thoughtful blend of per ...
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Deconstructing Comp

Yvonne Guibert & Rafael Gonzalez

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Now in Season 4, we are still breaking down complex issues of workers' compensation into bite-sized nuggets, one conversation at a time. Yvonne Guibert and Rafael Gonzalez approach workers' comp conversations from different backgrounds. Still, they share many similar things, such as their love for family and friends, a passion for Latin culture, and good old-fashioned belly laughs. Join them as they chat with their industry friends and colleagues, learn more about their roles, laugh, and hav ...
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Many business owners strategize the purpose and function of their business, but few strive to make it “beautiful.” Each week, listen in as Steven Morris and his guests discuss brand, culture, and business strategies that will create new ways to shape your beautiful business. If you are ready to evolve your business from functional to beautiful, this is the podcast for you.
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Tune in each week as James Pethokoukis interviews economists, business leaders, academics and others on the most important and interesting issues of the day. You can find all episodes at AEI, Ricochet, and wherever podcasts are downloaded, and look for follow-up transcripts and blog posts at aei.org.
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True Crime New England

True Crime New England

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Often thought of as a quiet and boring corner of the country, New England holds secrets of crime and mystery that are just waiting to be brought to light. Hosts Katie King and Liz Corey dive into the hidden gems of six of the "safest" states in America, uncovering murder and mayhem at every turn. Join them as they dig up true crime tales that you've never heard of before. Support this podcast: https://podcasters.spotify.com/pod/show/truecrimene/support
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Step into the verdant world of 'How to Flourish in Cannabis,' crafted by Flourish Software, designed to empower you with the knowledge and strategies needed to thrive in the cannabis industry. Each episode serves as a masterclass, presenting a rich tapestry of insights from industry pioneers and professionals who share their invaluable experiences, challenges, and successes. Whether you're an entrepreneur eager to carve out your niche or a seasoned professional aiming to expand your horizons ...
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SF Commercial Property Conversations

Bruce Bean - SF Commercial Property

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SF Commercial Property Conversations hosted by Bruce Bean is the go-to podcast for anyone fascinated by the intricacies of commercial real estate in the San Francisco Peninsula and beyond. Each episode dives deep into the world of commercial property investments, featuring insights from seasoned investors, industry experts, and professionals who have shaped the landscape of San Francisco’s market. Join us as we explore successful investment strategies, discuss the challenges and opportunitie ...
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Plunging into the personal playlists of remarkable individuals as we explore the songs that shaped their lives. Get ready for provocative discussions, filthy humor, and daring questions that aim to both entertain and enlighten. Gain fresh perspectives on your favorite creatives as they share their moments of laughter, tears, and heartfelt inspiration through a playlist of their all-time favorite songs. Tune in and join the laughter—share your story on Music Junkies today!
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The Rugby Coach's Corner Podcast

The Rugby Coach's Corner Podcast

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Welcome to the Rugby Coach's Corner Podcast - Sharing ideas to make the game better! #TRCCP is a fortnightly podcast where we discuss rugby coaching concepts with a variety of people involved in the game at all levels. Follow via Twitter @RugbyCoachsCnr and like on Facebook https://www.facebook.com/therugbycoachscorner Check out the website via www.therugbycoachscorner.com
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Techquanimity Podcast

Cynthia Phelps, PhD Founder InnerAlly, Mark Montalban, Co-Founder MindfulText

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We explore the intersection between technology, mindfulness and compassion with a eye for overall wellbeing. Tech·qua·ni·mi·ty [tek-kwuh-NIM-i-tee] noun A state of calm and balance achieved by integrating technology with wellbeing practices. The quality or condition of being at peace using technology mindfully to enhance wellbeing and holistic health. Example Insights: "With the rise of meditation apps and digital detox retreats, more people are seeking techquanimity in their lives." "Throug ...
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Mindful Leadership: Leading with Wisdom and Compassion This podcast empowers you to become a more mindful leader. We bring together a diverse range of leaders in the field - from experienced practitioners to groundbreaking researchers and trailblazers. Through insightful conversations with these leaders, you'll gain the strategies, tools, and practices to cultivate mindful leadership. Learn from those who model mindful leadership in action, gain insights from cutting-edge research, and disco ...
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In this episode of SF Commercial Property Conversations with Bruce Bean, we sit down with Scott Shute, the former Head of Mindfulness and Compassion Programs at LinkedIn. Scott shares his inspiring journey from Kansas to Silicon Valley, where he combined his passion for mindfulness and technology. At LinkedIn, Scott spearheaded mindfulness and comp…
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The conversation covers various topics, including Bob Forrest's experience as a CNN contributor, the impact of social media, and drug addiction in the music industry. Bob shares insights on the 80s drug culture in Los Angeles, highlighting connections between bands like Motley Crue, Aerosmith, and the Chili Peppers. They discuss the challenges of m…
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In this episode, Steven Morris, Lori Schwanbeck, and Scott Shute discuss: The three components of self-compassion Mindfulness is observation without judgment Expanding your view of your circumstances Practicing empathy and kindness in your self-care Key Takeaways: Practice self-compassion. The three components of self-compassion are these: mindfuln…
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The 4th episode in our Walla Walla series was a delightful conversation with artist Mary Crane Nutter, a painter from Walla Walla, Washington. Her studio is at her home and small farm with a traditional barn. A few years ago, Mary partnered with her sister Sarah Crane, a graphic designer and photographer, to create a neighborhood art and performanc…
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On this week’s episode of True Crime New England, Katie and Liz travel to Standish, Maine to unravel the details of the story of a husband who was savagely beaten within an inch of his life. Jeffrey and Linda Dolloff had been married for thirteen years when in April of 2009, an alleged intruder entered their home and bludgeoned Jeffrey brutally wit…
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Send us a text Hey Friends! Let's chat about forgiving a friend! We want to give a disclaimer- if the hurt is too deep or that friend is still really unhealthy- forgiving a friend might mean letting them go! Either way, if you need to have the tough talk with a friend or letting go of that person, let's dive in! Gifts this episode: 1. What does it …
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I have a huge favor to ask you. Can you please help spread the word that being sick is just a part of aging? I’m serious. The idea that we are destined to feel worse over time is keeping so many of us away from our health potential. Now, I’m not saying you need to become superman or superwoman overnight, but I am saying that becoming a lesser versi…
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In this episode of SF Commercial Property Conversations with Bruce Bean, we dive into the fascinating journey of Brent Wickam, founder of Urban Rock Properties. Brent's story is one of grit, determination, and passion for commercial real estate. From growing up as a cowboy in Wyoming to establishing a successful career in San Francisco's competitiv…
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The conversation with Oni Logan covers his musical journey from Argentina to America, his early exposure to music, and his rise to fame with Lynch Mob. Logan discusses his auditions for Rough Cutt, Racer X, and Mark Ferrari's band, leading to his tenure with Lynch Mob. He recounts the creation of their debut album "Wicked Sensation" and the challen…
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Tricia Harding has been a board member of ArtWalla for the past eight years. ArtWalla is an organization that initially focused on public art and continues to educate the artistic community. Tricia was the chair of the City Commission for Art in Public Places. She is very proud of all that ArtWalla has accomplished in such a short time. Tricia is a…
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In this episode of "SF Commercial Property Conversations with Bruce Bean," we journey to Bali with Neill Kramer, who shares his unique experience of retiring in paradise. Neill, a former Bay Area tech entrepreneur, discusses how he transitioned from Silicon Valley startups to a tranquil life in Bali, where he has successfully built affordable prope…
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West Paschal of Alpine IQ discusses cannabis retail and the urgent need for retailers to truly understand their customers through smarter data use. He explains the pitfalls of relying solely on traditional marketing channels, which often fail in the unique landscape of cannabis. West argues that a deeper, more personalized approach to customer enga…
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On this week’s episode of True Crime New England, Katie and Liz discuss the details of the twisted story of the murder of Carol DiMaiti. On October 23rd, 1989, Carol (nee DiMaiti) and Charles Stuart had just left a childbirthing class in Boston, Massachusetts when they were supposedly robbed at gunpoint by a black man with a raspy voice. Carol was …
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Billy Morrison is a musician and artist who currently plays guitar with Billy Idol. He recently released a new solo record called "The Morrison Project." In this episode he discussed his journey from drug addiction to achieving success with the number one hit "Crack Cocaine." He emphasized the importance of making honest music and the strategic inc…
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Send us a text Hey Friends! We are launching into a 3 part series on forgiveness. This week's episode is all about forgiving yourself. We get that it is easy to carry guilt as we believe this is the tool to ensure that we don't make that same mistake again. WRONG. It is time to think through the mistakes you have made that you are carrying with you…
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Say hello again to Susan Kaiser-Greenland! Susan's new book, Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life isa must-read to help you manage your stress and find resilience through practical and approachable advice for living in the real world! --- Support this podcast: https://podcasters.spotify.com/pod/show/jfouts/support…
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It's another installment of the mini-episode case profile series from True Crime New England. Today, Liz starts off the episode talking about the senseless murder of Darrell Jenkins Jr., who was shot and killed outside of his mother's house in Springfield, Massachusetts. Then, Katie tells the bizarre story of the disappearance of Frederick Richards…
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We had the opportunity to interview Tyson Kaup, the Executive Artistic Director of Walla Walla Summer Theater, a non-profit theater company in its second season. Tyson, an accomplished actor, director, and producer, grew up in the Walla Walla area and moved to New York at the age of 20. After many years of success in the city and starting a family,…
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We have a special treat for you just in time for a long weekend! Dr. Tyrone Spears, Chief of the Workers' Compensation Division for the City of Los Angeles, is one of the best and brightest in the business. Yvonne and Rafael recently caught up with him for a lively, thought-provoking episode! If you know Tyrone, you know he is a servant leader who …
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Show Notes Introduction to Micro-Cultures Your thriving garden with standout crops represents micro-cultures in organizations. Definition and significance of micro-cultures as high-performing teams with unique energy and effectiveness. Impact of Micro-Cultures Deloitte study: 71% of leaders see micro-cultures as crucial, but only 12% take action. M…
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On this week’s episode of True Crime New England, Katie and Liz discuss the harrowing story of sexual assault survivor and the founder of Jane Doe No More, Donna Palomba. On September 11th, 1993, Donna was attacked in her home while her husband was away on a trip. She was beaten, threatened, and raped. Donna then faced immense backlash with the Wat…
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Lorena Peril, a talented singer and host of the award-winning "Fantasy" show in Las Vegas, shared her inspiring journey from a shy housekeeper to a successful performer. She recounted her discovery on a cruise ship, her initial struggles with stage fright, and her eventual breakthrough. Lorena discussed her audition experiences, including for "The …
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Send us a text Hey Friends! We are Helene & Christina and we are on a mission to celebrate YOU! If your messy middle right now is all about changing your child’s school, that can be really hard. We get it- both Helene & Christina have changed schools with their children so they know the mix of feelings and fears in making this big choice. We strugg…
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In this week’s episode we are back with Dave Sherwin to finish our 7 Principles of Health! Many of these tips gave me a whole new perspective on healthy living, and to be honest, I feel rejuvenated and inspired! Healthy living is truly in all of our hands. You don’t need to spend thousands of dollars, or be some kind of workout champion to live a h…
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In this insightful episode, Bruce Bean sits down with Patrick Kennedy, the innovative mind behind Panoramic Interests, to explore his transformative journey in urban development. Patrick shares his unique approach to building in high-density areas, his experience with modular construction, and his thoughts on how rent control and union requirements…
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In this episode, Bruce Bean sits down with Karen Kaminski, a pioneer in the salon suite industry. Karen shares her journey from beauty school dreams to creating a successful business model that supports salon owners and investors alike. Starting with a small opportunity in the beauty industry, Karen transformed the salon suite concept into a thrivi…
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Mary Derby, the founder of DAMA Wines created, owned, and managed by women. Not only is she a wine-lover, but Mary Derby, the founder of DAMA Wines, is a wine enthusiast and a classically trained opera singer from Minnesota. Along with her husband, Devin, she co-created the brand of wines known as Spring Valley Vineyard in the Walla Walla Valley an…
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Brian Mayfield of MJstack discusses the often-overlooked challenges that cannabis entrepreneurs face, from securing the all-important license to building a robust tech stack that can sustain long-term growth. Brian shares his insider knowledge on the crucial steps that can determine whether a cannabis business will thrive or falter, including the d…
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On this week’s episode of True Crime New England, join Katie and Liz as they discuss a brutal case of a man who took his jealousy too far. In September of 2020, Armando Barron discovered Snapchat messages between his wife, Britany, and a co-worker of hers, that were romantic in nature. Despite their relationship being on the rocks, and having been …
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Send us a text Hey Friends! We know that many of you are in a messy middle stage of sending YOUR kids to college. Oof. This is a tough one for many parents and we get you! Helene launched her daughter and 2nd child so she is in this life stage deeply with you. Whether you are sending your 1st, 2nd or last child off- there are all the feelings. Or m…
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Computer chips are the driving force behind everything from smartphones and cars to military defense systems and artificial intelligence. Not only are they the essential element of modern digital infrastructure, they are a critical element in the global balance of power. Taiwan is home to the most advanced and productive chip plants in the world, p…
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Tell me, is this you? At around 20 years old you felt healthy- maybe at an ideal weight, with lots of energy, and confidence in your body? And then you woke up decades later, nearly 40 pounds overweight, tired all the time, and uncomfortable in your own skin? You’re not alone. According to our guest Dave Sherwin, this is the most common form of wei…
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Join Katie and Liz on another installment of True Crime New England's case profile mini-episode series. This week's episode is a frustrating one. First, Katie starts off by giving the details of the familial abduction of toddler Kali Soleil Athukorala out of Northampton, Massachusetts in 2007. Then, Liz talks about the senseless murder of Hussein M…
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Caden Butera, a talented filmmaker hailing from Coeur d’Alene, wears multiple hats as a writer, director, and editor. He has a passion for creating captivating short films that have garnered attention at the prestigious “50 Hour Slam” in Spokane as well as through online platforms. Embarking on his creative journey at the age of ten, Caden, alongsi…
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Christoper Ryan is a psychologist, author and podcaster. His work has appeared everywhere from Netflix & HBO to CNN & Fox News. He has been a featured speaker at TED and SXSW, as well as a frequent guest on the Joe Rogan Experience. In this episode we discuss his books "Sex At Dawn" & "Civilized to Death" as well as happiness, the illusion of luxur…
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Join Katie and Liz this week on True Crime New England as they discuss a case involving a man who was severely mentally ill. Aita Gurung, an immigrant from Nepal, had just come home from a voluntary stay at the University of Vermont Medical Center, when he got upset with his 32-year-old wife, Yogeswari Khadka. Acting out, he took a meat cleaver and…
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Send us a text Hey Friends! Last week was a tough one as we talked through mistakes. This episode, we want to focus on joy! It is easy in life to notice all the things that are not going well- a difficult boss, kids acting out, issues with your partner, a health scare. The world consistently talks about what is bad. As we head into an election in t…
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Show Notes: Brand as Olympic Torch Metaphor: A brand embodies its core values and vision like the Olympic torch represents the Games. Role of the Torchbearer: Initially lit by a leader or founder, the torch’s flame should be carried and shared by the entire organization. Sustaining the Flame: Successful brands like Apple and Nike keep their flame v…
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Join Yvonne and Rafael as they chat with one of their hometown "sheroes" Brenda Cogdell, Director - Risk and Safety Division, Hillsborough County. Brenda shares her enthusiasm for her role at Hillsborough County and for the risk and insurance industry where she has dedicated her career to shaping a culture of caring for the employees she serves. To…
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Growth is good for everyone in an economy, but it is also inherently disruptive. Today on Political Economy, I talk to Glenn Hubbard about why fear of change can trap us in an economic zero-sum game, and how embracing the growing pains of innovation can free us from that scenario, making things better for everybody. Hubbard is a nonresident senior …
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This week’s episode is a straight-up knowledge bomb. We go deep, skin-deep, into the world of skincare with Jade Shutes. Jade is basically a wizard when it comes to essential oils so she has a lot of knowledge to share. We talk about dry skin, acne, stretchmarks, dark spots, scars, redness, burns, blackheads, and everything in between! What makes t…
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