Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Weekly show exploring #AncestralWisdom #ModernTech #HealthOptimization #Culture and More! | 🎤Host: @joshuajholland
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A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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My mission is to help people transform their bodies, mindset and ultimately - their lives. And that’s why I've created The Simply Fit Podcast. In this podcast, I will dive into fitness, nutrition and mindset related questions. I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.
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I am an Allied Health Specialist, BA, Coach and It's time to talk about many life struggles encompassing Health and Wellness, alternative approaches, everyday people conversations with special guests at times. Using my authentic mindset and experiences in the industry of Cosmetology, Nursing and Science, Gems and Nuggets on how to get into self alignment and so much more. I am atypical of the average mindset in the world as we knew it then and now... Let's talk about it, It is not always pop ...
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A new podcast to discover how we can live a more fulfilling life with less. Less stuff, less waste, less clutter. More LIFE. Join host, Brooke Chase and explore practical strategies, learn with insightful interviews, and listen as she shares her own stories that will hopefully inspire positive changes. Deep dive deep into topics like zero-waste living, ethical fashion, mindful consumption, and honestly just acting simple. Let’s live simply, be simple, and simply be...for a greener, brighter ...
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
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Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fal ...
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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meand ...
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The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much m ...
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
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Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply ...
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Welcome to the Erotic Awakening Podcast! Since 2009, we’ve brought you this informative and entertaining exploration of all things erotic. From sacred sexuality to fetishes, Power Exchange and polyamory, BDSM to erotic spirituality, non standard relationships to alternative love styles, as well as simply fun kink. Over the years we’ve grown to be a community supported and focused podcast for people like us – those who seek an alternative expression for intimacy, authentic growth and well being.
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Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere wi ...
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Plastic Surgery Decoded is an educational podcast, with understandable, relatable information that is presented from the unique perspective of this experienced surgeon. It is a great way to learn about specific procedures, as well as general concepts. Interesting and helpful, this podcast appeals both to prospective patients, and to anyone else who is simply curious!
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"Sound Off" is a very short and unique auditory journey that brings listeners into Bob's multifaceted world. From insightful conversations and deep dives into various topics, each episode promises a fresh perspective and a genuine reflection of Bob's passions, experiences, and knowledge. Whether you're seeking inspiration, entertainment, or simply a window into another's viewpoint, the "Sound Off" has something for everyone."
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Host Russ Altman, a professor of bioengineering, genetics, and medicine at Stanford, is your guide to the latest science and engineering breakthroughs. Join Russ and his guests as they explore cutting-edge advances that are shaping the future of everything from AI to health and renewable energy. Along the way, “The Future of Everything” delves into ethical implications to give listeners a well-rounded understanding of how new technologies and discoveries will impact society. Whether you’re a ...
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An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format.
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Discover the key to building a successful team with Industrial Psychologist and Founder of www.wamly.io, Francois de Wet. In this series, Francois sits down with industry experts to uncover their insider tips and techniques for hiring highly motivated and skilled individuals who will take your organisation to new heights. Whether you're struggling to find the right fit, or simply want to improve your hiring process, this podcast offers valuable insights and practical advice to help you build ...
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Just me, in a room, talking to myself about everything and anything regarding Health & Fitness.This podcast was designed to make sure you never stress about your health, fitness, or nutrition in bite-size, to the point episodes. Doesn’t matter if your goal is losing weight, gaining muscle, living longer, or eating healthier — I make sure you don’t stress the details and have solutions that fit your needs. Think less confusion, more assistance, and a place you can trust. No matter what you mi ...
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...
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Do you constantly “should” on yourself or consistently listen to that critical and judgmental inner voice? You’re not alone. Join Corinne Morse and her weekly guests every Wednesday, who simply aspire to be “good enough" women. Their stories tell of heartbreak, joy and eventual peace.
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The psychedelic renaissance is here! Join Dr. Steve Thayer, Dr. Reid Robison, and special guests as they explore the frontiers of psychedelic medicine and what it takes to cultivate a healthy mind, body, and spirit. Our hosts draw from their extensive knowledge and experience with psychedelic therapy research and treatment to discuss the science, practice, and art of psychedelic healing. If you are a helping professional, therapist, clinician, guide, healer, psychedelic enthusiast, or simply ...
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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
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I just want to spread the word about lupus!!!
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Our vision is simple- we try to keep our customers happy because happy customers make us confident that we’re doing our job right. At Milkio, we don’t aim to simply produce satisfactory quality ghee: our mission is to procure the best premium quality grass-fed dairy ghee products on the market.
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Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.
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Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or ...
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Welcome to Sparx, the show that empowers you with the latest research, strategies and tools to help you achieve exponential impact in every aspect of your life. Whether you're looking to advance your career, improve your relationships, leave a mark on the world or simply become the best version of yourself, this is where you need to start.
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Everyone deserves a phenomenal life—And that life starts when you grab a red marker and claim what you truly desire. I’ve faced many challenging experiences and know that circumstances can change instantly. When you feel stuck, exhausted, or frustrated, you simply need to choose again. Regardless of where you came from, where you’re at, or where you think you’re headed, life is what you make of it—and when you learn to Pivot with Passion, your world explodes with opportunities.
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Jump into the Trauma! Join Emma and Hannah , two bi-besties as they talk about the trauma that shaped them, and shapes us. Relate as they go through the trials and tribulations of small town & small mind trauma. Listen to Doing our Best if you are also simply just doing your best.
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The Silent Podcast is a 10-minute pocket of stillness in your day. Listen to it at a set time every day, in the middle of a busy commute, or when you simply need a break from all of the hustle and bustle of distraction around you.
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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...
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“My doctor doesn’t listen”. Miscommunication between patients and their healthcare team can have a tremendous impact on patient trust AND their health. With 20 years of practice, Dr. Christine Meyer has had thousands of conversations with patients-not all of them great. Join us as we explore the keys to restoring patient trust, creating a better patient experience, and improving healthcare outcomes simply by having better conversations.
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Every month, Jolene Francis, Enloe’s Vice President of Philanthropy & Communications, will sit down with Mike Wiltermood, Enloe’s President and CEO, or other members of Enloe’s Senior Team. They’ll reflect on the previous month, recognize employee accomplishments, share what’s going on at the medical center and more.New episodes drop the first day of every month. To receive them immediately, simply subscribe to Enloe’s Message on your favorite podcast app. It’s just that easy to stay up to d ...
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Welcome to Pursuing with the Pips! Our goal is to simply discuss & discover what it means to pursue God in everyday life. Our hearts' desire is to be genuine & transparent as we apply God’s Word & follow the Holy Spirit to guide our lives. We can’t wait to connect with & encourage a community of other pursuers on this journey! Thanks for joining!
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While everyone wants to make themselves and their lives better, it has been hard to find specific, actionable steps to accomplish that. Until now... Patrick King is a Social Interaction Specialist, in other words, a dating, online dating, image, and communication, and social skills coach based in San Francisco, California. He’s also a #1 Amazon best-selling dating and relationships author with the most popular online dating book on the market and writes frequently on dating, love, sex, and r ...
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If you're a gym owner, operator, boutique fitness studio owner, or a fitness enthusiast, searching for valuable insights to stay ahead in the dynamic world of fitness and wellness, you've come to the right place! At All Things Fitness and Wellness, we pride ourselves on delivering engaging content that keeps you ahead of the game. Our weekly podcast brings together thought leaders, influencers, and industry experts, sharing their personal stories, latest trends, and cutting-edge techniques i ...
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A 30 minute program with Bridgette Bastian aka Lady B where she dives into the depths of intriguing topics and connects with fascinating guest.
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"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...
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Welcome to the "Updated AF Collective," podcast where we celebrate the power and resilience of women. Join me as we dive into inspiring stories, engage in meaningful conversations, and explore topics that empower women from all walks of life. We believe that every woman has a unique strength within her, waiting to be unleashed. Whether you're an entrepreneur, a leader, a creative, a caregiver, or simply on your own personal journey, this podcast is for you.
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The ConverSAYtion is simply a couple of middle aged men sharing company and conversation. Psych and K take their time sorting through so much to say about society, culture, relationships, education, finance, technology, health, and more. Inspired to find engaging ways to entertain and enrich the lives of their listeners is their primary pursuit. Join them as they invest themselves in providing value to their audience. Welcome to The ConverSAYtion.
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Welcome to The Real Dish, hosted by food and health industry expert, Chef Mareya, The Fit Foodie where we dive into all things to help you thrive so you can go out and CRUSH your big goals. It’s all about living a real, abundant, juicy life so we peel back the onion on the latest trends, spill the tea on diet myths and dish up real fit food for thought you can sink your teeth into. So, pull up a chair at the chef’s table and let’s dig in.
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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In this episode of the Simply Fit Podcast, Elliot shares the four key strategies he has implemented to improve his running. From training techniques to mental approaches, discover practical tips that can help you enhance your running performance and enjoy the journey to becoming a better runner. WhatsApp Me About Coaching: https://wa.me/message/5XQ…
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Deborah M telling her story as one of the opening speakers at the Ontario Canada Regional Conference held in March of 2024. Coming up soon: 8/2/24 - The Redwood Coast Roundup held in Fortuna California. Details: https://scast.us/red 8/16/24 -The 18th Annual Mountain AA Conference held in Big Bear California. Details: https://scast.us/mount If you h…
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Ending the cycle of bad relationships + navigating divorce
39:07
39:07
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In this episode, I interview Karen McMahon, Certified High Conflict Divorce Strategist and Founder of Journey Beyond Divorce. We talk about how codependency is a magnet for disordered and dysfunctional relationships and the secret to attracting healthier partners, and how to overcome pain, isolation and self doubt as you negotiate your divorce sett…
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10 minutes of stillness for August 1, 2024.By Gabriel Krieshok
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Aging Single #6: Generosity And Legacy
1:28:55
1:28:55
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In this episode, as part of a series on aging, retiring, and dying single (which airs on the first Thursday of every month), Peter McGraw talks with Shelby Radcliffe. She shares insights on generosity and legacy for Solos, discussing how they – with thoughtful planning and reflection — can make significant contributions and create meaningful legaci…
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Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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Episode 31: Looking at the Financials & Facility Needs
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We would love to get your feedback on what you thought of this month's "Enloe's Message". Check out Enloe’s Message to hear about Enloe Health’s future. Enloe’s Chief Financial Officer Kevin Woodward takes the microphone with Jolene Francis, Vice President of Philanthropy & Communications, for the August installment of Enloe’s Message. The two sit …
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4 Tricks To Speed Up Your Metabolism with Food - Trick 3
8:26
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For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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How Light Seriously Impacts Your Health & What If You Had a Different Profession?
52:57
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Are men more rational shoppers than women? Most definitely not. This episode begins by revealing how men are easily duped into thinking something is a bargain when it isn’t. https://www.businessinsider.com/consumers-link-color-with-savings-2013-7 The invention of the electric light has made life easier. But there is a real downside to artificial li…
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The ConverSAYtion: The AI Revolution (part 1 of 4)
41:22
41:22
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Can artificial intelligence truly surpass human intelligence, and if so, when? Join us for a captivating discussion that kicks off with a playful nod to Allen Iverson before diving into the multifaceted world of AI. From the virtual assistants in our pockets to the algorithms shaping our social media feeds, we examine how AI permeates our daily liv…
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Patricia Bright: How Quitting My Job Made me $1 Million (E277)
1:05:07
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This episode is part of our ‘Experts In Their Field’ mini-series, presented by Salesforce. Jake and Damian sit down with Patricia Bright, one of the UK's leading social media influencers, to discuss her journey and passion for equality. Proudly acclaimed as one of the UK’s foremost fashion and beauty YouTube channels across Europe and with a profes…
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This is a 60-minute practice with a focus on the pelvis, hips, and hamstrings. Recorded live at Back To The Elements Retreat Roxbury, NY https://yogalee.love/retreats/
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Building Generational Health: CoupleyFit's DeAnna & Kurt Mangum on Corporate Wellness & Social Good
37:50
37:50
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On this episode of the ATFW Podcast, host Krissy Vann welcomes DeAnna and Kurt Mangum, the dynamic duo behind CoupleyFit, a brand dedicated to promoting generational health and corporate wellness. From their humble beginnings in the food and beverage industry to becoming digital fitness influencers, DeAnna and Kurt share their journey of building C…
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This is a 90 minute water practice with a focus on the pelvis, hips and hamstrings. Recommendation for four blocks and a long strap for this slow hip focused class. Recorded live at Back To The Elements Retreat Roxbury, NY https://yogalee.love/retreats/
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This is a 30 minute grounding practice with a focus on the feet. Recorded live at Back To The Elements Retreat Roxbury, NY https://yogalee.love/retreats/
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Ali H shares his story at the Bronx Big Book Study zoom meeting held at the beginning of January 2021. Coming up soon: 8/2/24 - The Redwood Coast Roundup held in Fortuna California. Details: https://scast.us/red 8/16/24 -The 18th Annual Mountain AA Conference held in Big Bear California. Details: https://scast.us/mount If you have any AA or Al-Anon…
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Can you change your personality? Temperament, personality, and personality disorders
56:44
56:44
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Can you change your personality? What even is a “personality” anyway? Is my boyfriend a narcissist? What’s borderline personality disorder? We human beings are complex creatures with a drive to understand ourselves. In that quest to understand ourselves, we’ve noticed some patterns. In today’s episode of the Psychedelic Therapy Frontiers podcast, w…
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10 minutes of stillness for July 31, 2024.By Gabriel Krieshok
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1
River Ambience - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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39: Elevate Your Life—Harness the Power of Intentional Questions
19:50
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In this week's episode of Pivot with Passion, host Penny Casselman delves into the transformative power of words and how deliberate, purposeful language can steer our lives towards positivity and success. Penny explores the psychological phenomenon of "instinctive elaboration" and shares a compelling study from 1993 that reveals how simple question…
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Special Edition Olympic Episode: Marcie Lane on Being a Girl in a Male-Dominated Sport
1:15:29
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Send us a Text Message. As we continue our special edition Olympics series, I sat down with Marcie Van Dusen Lane, an olympic women's wrestler. Marcie opens about her journey, from wrestling at the Olympics with a torn ACL to starting successful wrestling camps for girls. She also shares her challenges of redefining herself post-Olympics, and the p…
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Master The Art Of Conversation: Learn From Improv Comedy
38:48
38:48
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Improve Your Conversations: Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques (2nd Edition) (How to be More Likable and Charismatic Book 10) By Patrick King Hear it Here - https://bit.ly/improvking 00:00:00 Improve Your Conversations 00:09:46 Spontaneity and Flow 00:15:41 Emotional Intelligence 00:21:26 Pla…
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1
4 Tricks To Speed Up Your Metabolism with Food - Trick 2
11:06
11:06
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For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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Hello There Everyone!!! Tonight I am just asking so many questions... Something for those who want to elevate. Questions for those who may have thought the same thing. Lets keep going, lets keep being different in a good way. (smile) There is so much going on, but in the midst of it all we still can soar. Let me know what you think and let's talk. …
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Water Sounds for Sleeping, Studying or Focus | 8 Hours River White Noise
8:00:14
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A mountain river flows through a gorge, creating a peaceful white noise sound that can help you sleep, focus, study or relax. For sleeping - the river sound creates a soothing environment and acts as a virtual white noise machine, blocking out distractions so that you can more easily fall asleep and remain sleeping all night long. Sleep better toni…
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Plastic-Free July is coming to a close but that doesn't mean your efforts of using less plastic have to. Join me for a day in the life of less plastic consumption pt 1! Here are my simple sustainable swaps to get you from coffee to lunch! Plus my beer of the week and a few codes to save you some cash! Frownies: code SIMPLE for 10% off Litefoot Refi…
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Pt 3: Marathon Level Energy - Fuel for Life | Sophie Grace Holmes
26:36
26:36
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In part 3, Dr Alex George dives into Sophie Grace Holmes’ nutrition to discover how we can eat better every day. Sophie explains the problems you'll face when you don’t fuel yourself properly, why food needs to be fun and the intricacies of losing weight and gaining muscle. Plus, Sophie reflects on her family's feelings around her condition and ach…
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I was all over the place in this episode. I learned some things last night that are troubling. Be patience with me, I'll get over it. Please tune in every Wednesday for a new episode.By Bob
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EA702 - Long Term Polyamory Myths, KIC, and Belonephilia
23:42
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This week on the Erotic Awakening Podcast, @dananddawn share their opinions on long-term polyamory myths… ……plus, they chat about their experience at the Columbus, OH KIC party and their thoughts on Belonephilia, the love of sharp, pointy things. Enjoy!!! Dan and dawn Discounts on our books, free eBooks, weekly exclusive content, and support Dan & …
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Stuart B from San Diego California tells his story at an unknown meeting held in Southern California. Coming up soon: 8/2/24 - The Redwood Coast Roundup held in Fortuna California. Details: https://scast.us/red 8/16/24 -The 18th Annual Mountain AA Conference held in Big Bear California. Details: https://scast.us/mount If you have any AA or Al-Anon …
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10 minutes of stillness for July 30, 2024.By Gabriel Krieshok
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Rainy Day on the River - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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VNR #173 - How to listen to your body when you’re addicted to working out
22:06
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- A VNR listener wants to know how he can “listen to his body” while not having FOMO about not training. - He said he feels like he is falling apart lately. He has low back pain, a tweaked knee, & tennis elbow. - He also said he admits to being a bit stubborn & stupid by continuing to train. - Pat & Boz share their opinions on this topic.…
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UFC fighter to wellness advocate (with Ramona Pascual)
58:49
58:49
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Kevin Don sits down with Ramona Pascual, a former UFC fighter turned fitness entrepreneur. They discuss her athletic career, transition to wellness coaching, and the importance of sustainable fitness. Ramona shares insights on balancing physical and mental health and navigating identity changes. Get-Fit Guy is hosted by Kevin Don. A transcript is a…
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4 Tricks To Speed Up Your Metabolism with Food - Trick 1
11:01
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For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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Ditch the Pro/Con List and Embrace Your Core Values with Amanda Hilton
50:33
50:33
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Personal growth educator Amanda Hilton says that when it comes to decision-making at work and in your personal life, there is never one ‘right’ answer. Instead of fretting over a list of pros and cons, Amanda offers a clearer path — one that uses our core values to center what matters most. On this week’s episode of Everyday Better, Amanda and Leah…
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Pt 2: What Does it Feel Like to Fight to Breathe? | Sophie Grace Holmes
34:33
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In part 2, Sophie Grace Holmes reveals how she achieved her world record of running 36 marathons in 36 days – and why the final marathon was so anticlimactic. Sophie shares the mantras she used to get her through such an incredible feat, the importance of appreciating your achievements before moving on to the next, and how ultimately training has i…
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Tom Ingegno: Ancient Secrets of Cupping for Inflammation Relief
43:58
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Discover the power of cupping for inflammation in this episode with Tom Ingegno, acupuncturist and author. Learn how this ancient technique can benefit those with autoimmune conditions by reducing inflammation and promoting healing. Tom shares the science behind cupping, its modern applications, and how to safely practice it at home. From its surpr…
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Multiple Speakers: Endekay (15 Months) and Gil (37 Years)
48:44
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Endekay had been sober for 15 months when she spoke as the 10 min opening speaker at the North Oakland AA Open speaker meeting held in Oakland California in 2019. She is followed by Gil, sober 37 years, telling his story for the remaining time. Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.…
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Science Breakthroughs with Nobel Laureate Venki Ramakrishnan | SparX by Mukesh Bansal
1:11:00
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What inspired Venki Ramakrishnan to transition from physics to molecular biology? How has Venki Ramakrishnan's groundbreaking research on ribosomes impacted the study? How does he envision the future of molecular biology?Venkatraman "Venki" Ramakrishnan is a leading molecular biologist whose groundbreaking work on ribosome structure has significant…
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You've rested but you still feel tired all the time. Why? In this episode I explain why you may still be struggling with low energy even though you slept your recommended daily amount. I also share the signs of fatigue you may be missing. And I give tips to help you feel rested AND restored. Listen to the full epsideo AD-FREE on the Neurocycle app!…
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10 minutes of stillness for July 29, 2024.By Gabriel Krieshok
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Mountain Lake Waves - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Network
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1
303: Speed Up Your Metabolism and Burn Fat With These Foods
8:35
8:35
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For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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1
The Interesting Science of Eating & The Amazing World of Rats
51:35
51:35
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Why is it that mosquitoes seem to go after and bite some people more than others? This episode begins with an explanation of what does and doesn’t make you attractive to this summertime pest. https://hartfordhealthcare.org/about-us/news-press/news-detail?articleId=42234&publicid=395# When it comes to health and managing your weight, "going on a die…
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Send us a Message Thanks for listening to this episode! Questions, comments, or ideas? Email: pursuingwiththepips@gmail.com Merch: https://pursuingwiththepips.creator-spring.com Support the show: https://www.paypal.me/PWTP Support the Show.
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Episode 262: Front End Vs. Back End Perfectionism & Your ADHD
42:16
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In Episode 262: Front End Vs. Back End Perfectionism & Your ADHD, You Will Discover: Why adults with ADHD struggle with perfectionism so often The difference between front end and back end perfectionism How to recognize where and when perfectionism shows up in your life (and what to do about it) Links From The Podcast Learn more about We’re Busy Be…
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Thunderstorm & Raining Sounds For Sleeping
1:15:00
1:15:00
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Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, sp…
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Fan White Noise Sounds to Help with Sleeping | 8 Hour
8:00:14
8:00:14
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The fan hums all night, allowing you to get as much rest as you need. Fan noise for sleeping is so relaxing, creating a white noise that helps ease your mind. If you normally sleep with a fan, but the weather is getting a little too chilly, try using this fan while you sleep. Fan ambience can mimic sleeping with a real fan. Sweet dreams! Here are s…
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