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Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives. Host, J. Rosemarie welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives. This show brings awareness to the unique experiences of moms raising their kids alone. Because a solo mom is not always "single". She may be widowed lik ...
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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Millennial Moms

Olani Allen and Tori Mastropole

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Join friends, Olani Allen and Tori Mastropole, as they navigate the pregnancy, parenting, and everything in between. Through candid conversations and the occasional guest, Olani and Tori will discuss everything from the beautiful moments to the hard sh*t that comes with pregnancy and parenting. Tune in every Wednesday to hear the millennial take on all things pregnancy.
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The Smart Cleaning School Podcast helps cleaning business owners from start-up to the struggling solo to the striving seven-figure get SMARTER in their businesses, reshape their mindset, increase productivity, clear the overwhelm, and get clarity through SMART goal-setting & personal accountability. Ken Carfagno is a lifetime learner and teacher. His mission is to help visionaries make the impact they were meant to make.
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Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
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Welcome to “It's A Single Mom Thing”, the show for single moms by single moms. Being a solo momma and present parent is hard work and it’s easy to lose your focus when you forget your faith. The good news is, that you are not alone, you were singled out in this season, and together we can work on what’s not working for you finding Christ in the crisis! Whether you are listening early in the morning or late at night, we are here for you! Be encouraged. Get inspired. You can do this, momma. St ...
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You can build a powerful (and fun!) life after divorce or separation. Hosts Carmel Ecker and Lindsay Carlson are here to bring you real-life stories and hard-earned lessons, so you can have the motivation, clarity and community you need to thrive as a single parent. Whether you're co-parenting, parenting alone, or your kids no longer live at home -- this show is for you. For single moms, single dads, single parents, co-parents, solo parents, and those who care about them. Join us to hear abo ...
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Whether you need laughs, inspiration or a virtual hug, The Mindi Show is where it’s at. Her quick wit will have you rolling and the way she shares her heart so raw and real will make you feel seen, understood and like insta-besties. She leaves no topic unturned from parenting as a solo mom, the dating life, body image issues, manifestation, finances…it’s all fair game. This isn’t just a podcast. It’s an experience. It’s…The Mindi Show!
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The Motherhood Reimagined Podcast, hosted by Sarah Kowalski, celebrates all paths to motherhood. Whether you're contemplating whether to become a single mother by choice, still trying to conceive, or already raising kids, this is the place to be to hear from single moms by choice who didn't follow the rules as they share the heartache and joys of their paths. Each week we interview a choice mom about her journey, or an expert on fertility, donor conception, sperm donation, adoption and more. ...
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Being a solo parent might have come to you unexpectedly or it may be what you have always planned. Even the most resourceful parent may find themselves in need of support, ideas, and resources. No matter the circumstances, this is the right place to find everything you need to be an outstanding solo parent. Dr. Robbin Rockett brings on a different guest each week to discuss all the aspects of being a single parent. You may be solo in your parenting role, but you are not alone. Listen to the ...
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This podcast is for the solopreneur who's wearing all the hats. But, now you're ready to delegate and start living that time free life which is why you started your business in the first place! Hey, it's Candace, your host! 👋🏼I am obsessed with systems that help us entrepreneurs get our time back and make our businesses run efficiently. I've been a solo-entrepreneur since 2018 and there's no gatekeeping of information on this show! I am a certified life + mindfulness coach, mom of 3, wife, p ...
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The Mom Room

Renee Reina & Podcast Nation

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Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*t ...
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Initial Goal: psychotherapist mom tries to get tween son to do irreverent and home grown natural banter. Currently: tween balks and mom is going solo and journals. Hang on to see if he changes his mind. .
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose

Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom

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Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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Road School Moms

Mary Beth Goff and Holly Giles

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Roadschool Moms is a weekly podcast ministry to connect, encourage and inspire women from wherever in the world they are. Join Mary Beth Goff and Holly Giles as they share parenting and homeschool information from their Christian perspective. Mary Beth shares her adventures from behind the wheel of an RV currently traveling fulltime in America’s backyard. A solo homeschooling mom of four, she pairs education with adventure for roadschool lessons created by the Road Trip Teacher. Holly shares ...
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A weekly, solo podcast from Atlanta hosted by cartoonist Rick Baldwin. Part stand-up comedy, part one-man-show and part social project, this show blends humor with interviews, stories, facts and trivia. Outta Toon Podcast is the off-kilter roadmap for decent people trying to navigate an unpredictable world. New episodes every Monday.
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Welcome AMAZING BOSS MOM We are so glad you found us because that means you have a burning desire to create something in this world...something that positively impacts people AND also makes you money. You are in the right place. Here at Boss Mom, we know all too well the challenges of raising babies and businesses at the same time and you need more than just great resources (which we have) you also need a strong support system (we have that too). Just like all moms you need a simple business ...
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A fat girl who found love in a world that hates fat people. AKA How I went from being wracked with trauma and only dating and falling in love with addicts and people who were cruel and abusive to me, to having a great stable love life, personal life work and family life while struggling to run a biz and be a solo mom. I’m not perfect and I definitely have a lot to say. Personal stories, interviews about fat love, fat sex, and fat relationships with people of ALL genders. Tools, tips and conn ...
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The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance. Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility in your practice often leads to burnout and resentment because you can't be the parent or the therapist you really want to be. I'm here to tell you there's a different way to run your practice. And you're in the right place if you want to learn ...
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Transform your family’s finances with the Beyond Budgets® podcast. Host Deb Meyer, CFP®, award-winning author of Redefining Family Wealth and mom of 3, empowers parents to save diligently, invest wisely, and contribute generously. We delve beyond budgeting tools into values-based financial planning, marriage and money, college saving plans, investment strategies, tax-saving secrets, insurance essentials, and more. Tune in biweekly on Thursdays for solo episodes and enlightening expert interv ...
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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There are thousands of musicians we will never hear, whose music and careers faded before the internet would have captured them. Debbie Campbell was one of them. Like many regional stars of her era, her exciting life story has been under the radar. She was radiant as a singer in bands, a solo performer, a songwriter, and as a step-mom. Producer Lynz Floren had backstage access to Debbie’s life, growing up as her step-son. Listen to him rediscover her career through observations, interviews, ...
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Hello and welcome to The Deep End with Brianna Watson - a place where vulnerability and openness is celebrated and explored. Join Brianna (and her guests) as they dive into the world of homeschooling, psychology, motherhood, spirituality, business, hardships, success stories, and just life in general. From parents to business owners to perfect strangers, Brianna will dive deep into their brains and psyches while exploring the ins and outs of their hearts, minds and souls. She will pick each ...
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Welcome to Empower HER Radio, the podcast for healthcare moms who want to break free from limiting beliefs, build unshakeable confidence, and step into the truest expression of themselves both personally and professionally. I’m your host, Corey Winn—wife, mom, Doctor of Physical Therapy, and Peak Performance Strategist. Working with highly motivated women to transform their lives and inspire those around them is what truly lights my soul on fire. Each episode, whether it’s a solo session fil ...
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This is the podcast committed to helping women achieve your dreams, even after going through Deeply Challenging Experiences. Losing someone you love, health issues, fertility treatments, divorce....all of those things that make us stop in our tracks and go "Damn, that was hard." Even after going through these experiences, you can still create your big, bold, wonderful life...and this is the podcast to support you in doing just that! Bevin Farrand created the Do the DAMN Thing Method after go ...
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On Air With Brittany Baldi (formerly known as ‘The BosBabes’ lifestyle sports podcast)- is not your typical sports show. It's a female centric lifestyle podcast that encompasses all that is real, raw, and vulnerable — each episode is like an audible journey for listeners. Podcast host Brittany Baldi Dull— is a professional athlete’s wife, sports personality, dog mom, and loss momma to a heavenly son named Jordan. Each episode is strikingly different — including interviews with a variety of s ...
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Embark on a compelling journey of empowerment and inspiration with "Single Mom Car Chronicles," the thought-provoking podcast where a single mom, a success coach, business owner, and social worker, shares raw, honest reflections while driving her car. Unveiling her thoughts, obstacles, and life experiences, she empowers listeners to create lives filled with happiness, abundance, and success. Motivating and uplifting, this podcast encourages action towards achieving your goals, regardless of ...
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Project: Mom shares the stories at the heart of the complex intersection of motherhood and entrepreneurship. Emily Gorrie, now a stay at home mom, half expected her life to return to ‘normal’ after her daughter was born. She interviews women in all different stages of business creation and motherhood as well as shares solo episodes that touch on the questions and curiosities at the center of our newfound priorities. How do we as new moms regain our power, our identities as we navigate a soci ...
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AB/DL entertainment lifestyle podcast hosted by random diaper-boy groupie Youtuber, Diaperperv and friends. Sometimes it's just sharing funny stories, ranting and even discussing serious topics once in a while! Find ALL of Diaperpervs links at http://www.diaperperv.com
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Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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Hey mama! Are you chasing dreams between naps and diaper changes? If so this show is for you! Mama's Cup of Ambition is a weekly show for ambitious mamas with BIG dreams and little kids. Or maybe your kids aren't so little anymore but your dreams are still just as big as ever. Wherever you are in your motherhood journey, you're invited to come fill your cup with me, Rachel Mae, country singer-songwriter, and mama of two. Each week, we serve up a piping hot cup of inspiration and practical ti ...
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Welcome to the Livin’Sky Podcast, your go-to resource for nurturing healthy families from the very beginning. Hosted by a mom, speech-language pathologist, and feeding and child development specialist, we delve into the vital aspects of children's health, gut health, child development, and family wellness. Join us as we explore the root causes of childhood diseases and offer actionable solutions to help your kids reach their full potential. Through a mix of insightful solo episodes and exper ...
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Mom Strength

Surabhi Veitch, The Passionate Physio

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Mom Strength is a podcast hosted by Surabhi Veitch, The Passionate Physio. Surabhi is an Orthopaedic and Pelvic Physiotherapist, Pregnancy & Postpartum Fitness Coach, mentor and mom with a mission to simplify motherhood through discussions on pelvic health, fitness, and realistic self-care. Episodes drop every 1-2 weeks, and offer a combination of solo episodes, and guest interviews with experts on pelvic health, movement, mindset, parenting, nutrition, mental health, diversity and all the w ...
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The Wing Women

Jules Varney, Ronda Holman

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Wing Women Podcast is for women everywhere, so they don't fly solo through life. Jules and Ronda are two chicks with mics, share a love for teeth and are on a mission to create smiles in a completely different way. Talking smack about everyday life, work, relationships and much more. Stories from the closet, that will make you laugh, cry and relate with many out there. You're not alone. We all have a story from beyond that makes us who we are. Raw. Real. Inspiring. "Don't Fly Solo"
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This is the real, raw, and all the feels of loving a child with disabilities. Episodes feature parent-guests, professionals, and solo episodes with host Madeline Cheney. Their authentic conversations don’t shy away from the strong and mixed emotions that often accompany medically-complex parenting. Parents listen in to feel seen, validated, and receive much-needed solidarity. Professionals working with disabled people listen in to better understand what is often going on under the surface fo ...
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Created and hosted by journalist Emily Kumler, Empowered Health stems from a history of frustration in finding reliable information on women’s bodies and how to best care for them. Each week, we will be breaking down the barriers of health misinformation and arming women with the knowledge they need to live healthier, happier lives.
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EP429. Renee is rambling on about the 23 Pomeranians that were rescued by the SPCA in British Columbia, how she turns into a couch potato at her parents house, and tells you about her favourite school lunch ideas and products! RENEE REINA www.themomroom.com Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community Youtube: R…
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The podcast is back after summer break! Can I just say I missed you? I missed recording episodes and teaching you what God has taught me. In this episode I share with you: How I did the no screen week with kids this summer My emotional meltdown with solo traveling to MN with 4 kids Handling pre-teen attitude and remarks (new territory for me) Balan…
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Chapters 00:00 Introduction and Background of Rahul Karan Sharma 02:04 Challenges Faced by Solo Moms in the Corporate World 03:51 Tips for Success as a Working Solo Mom 05:57 Habits for Happiness and Well-being 09:00 The Power of Positive Mind Talk 11:08 The Importance of Self-Analysis 13:57 Seeking Help and Having a Mentor 17:00 Never Quit on a Ba…
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Send us a Text Message. Hey Mama! Have you been feeling tight, rigid, irritable, and always in your head? Do you often over think things? And are you hard on yourself- when things aren't going the way you think they "should", or you think you should have done better? When is the last time you did something for fun? Just for the pure joy and thrill …
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EP430. Revisit: TikTok's favourite pediatric emergency physician, Dr. Beachgem, breaks down all our burning questions about our children's health! She tells us how to best ease cold symptoms, what the most common childhood injuries are, why kids get fevers all the time, and more! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @there…
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Send Sherry a Text Message Ever feel like you’re not on the same page as others, especially the father of your child? In this episode, we’re diving into the powerful analogy of perspective and how it’s like wearing a unique pair of glasses. Join me as we explore why everyone sees the world differently, how to keep your own perspective clear, and th…
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Send us a Text Message. Hey Mama! How is the back to school transition going? How are you feeling heading into the last quarter of this year? It's mind blowing to me that summer is already over and 2024 is soon coming to an end! Like, HOW?! Last year, our oldest started kindergarten so it was the first time we were sending our kid "back to school".…
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In part two of this 3-part interview with my accountant Colette on the Smart Cleaning Tribe, she dives deeper into the role of the accountant. In one question, she explains the benefits of hiring an all-in-one bookkeeper and accountant to help the business with tax planning and prep way before tax day. In another question, Colette surprised us all.…
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Get to know Baby Donny! You've seen him on my youtube videos, maybe seen him or hung with him at one of the many national events he attends... get to know Baby Donnys (Aka. famous pornstar Draven Navarro) ongoing ABDL journey & the secret to his diaper confidence. All my links at Diaperperv.com Baby Donny at Draven Navarro Twitter…
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Drake Maye is making waves. Editor of Musketfire.com, Sara Marshall joins the boys for a heavy dose of Patriots talk as we head into the final preseason game. A quick look around the league, Bobby upsets us with his Top 5 picks, you can’t even piss on people on planes anymore, PLUS the show must go on. Patriots talk with Sara Marshall HEADLINES wit…
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Today I speak with Michelle Lyons, a physical therapist for 30 years. She is passionate about women’s health, with a particular focus on hormonal health & its influence on pelvic & musculoskeletal health throughout the female lifecycle. She lives in Ireland and teaches nationally, internationally, and online. She consults for various organizations …
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In this episode of the Livin'Sky podcast, I got the honor of interviewing Louise Herbert of Mother Nourish Nurture, who is a renowned Pediatric Sleep and Development Specialist and Lactation Specialist. This conversation was extra special to me, because it was Louise who helped me understand Nate's sleep needs from an attachment forward perspective…
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It’s time for Season 10! And once again, we’re coming back to the topic of our children’s disabilities and medical complexities. We have episodes on what we wish therapists knew, being a “crunchy” parent with medical complex children, some heart-wrenching story episodes, and a few *spicy* (and currently secret) episodes that’ll come out toward the …
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Attachment theory is one of the most powerful tools you can use to understand yourself and your relationships. It can help you see why you act the way you do in your relationships with your partner, kids, or colleagues. It’s like discovering a hidden part of yourself that explains so much of what you feel and do. Imagine shifting from an insecure a…
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Moving cross-country is not just about packing boxes; it's about navigating a maze of expenses and unexpected hurdles. When my family decided to leave Florida for Missouri, we faced surprising costs and tough choices. In this episode of Beyond Budgets, Deb shares how her family balanced the hefty quotes from national moving companies with more affo…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode is a behind the scenes look at a $5 ,000 EMDR intensive from getting referrals, to booking that intensive, to how I conduct the intensive itself. Topics covered: How I Got My First Few Intensive Clients Building Relationships and Marketing Creating a Strong Onli…
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Join Olani and Tori as they talk about Luca turning two! Tori also catches us up on potty training and Luca’s involvement with Baby 2. They also discuss choosing a baby name before the baby is born and worrying the name not being “right” once the baby arrives. Follow along on Instagram @millennial.moms.podcast for more of the moms! Want to hear abo…
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I am so grateful to be joined today by Nicole Runyon, esteemed psychotherapist, parent coach, and keynote speaker. Being a mother and a step mother has required me to navigate generational trauma, new parenting, finding time for self care, all while working to build and grow children who can grow up to be independent, resilient humans, who are cari…
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If you're walking on eggshells around your child and it doesn't feel like it's helping, tune in this week to discover what to do instead. I explain the cause and impact of walking on eggshells around your child, framed through the CBT model, and show you how to take back control next time you find yourself in this situation. Get full show notes and…
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EP428. Vanessa Marin, LMFT and her husband, Xander are the authors of Sex Talks: The Five Conversations That Will Transform Your Love Life. One common issue that comes up in marriage post-baby is a lack of intimacy and a loss of connection. We think sex should happen spontaneously and naturally, and that we shouldn't need to do anything to feel des…
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Send us a Text Message. If you have an idea for a custom journal, tracker, planner, or even coloring book and need a way to publish and print it, this episode is for you! I share tips and details on how to get your product published and printed on Amazon KDP. The most common pieces that stump my clients and even get people to throw in the towel are…
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Leah came into Calm Christian Mom Program feeling like a failure. She experienced regular conflict with her oldest and felt triggered often by her kids. She felt that if her kids were in a good mood and just cooperated by doing what she said without resistance all the time- things would just be light. As she learned in the program: The work God doe…
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I asked my personal accountant Colette Melott (CMA, EA) to join the Smart Cleaning Tribe for an Expert Call to help cleaning company owners understand their numbers and who to hire in their specific case. Colette starts this interview with the accounting basics. Bookkeepers helps you track transactions with your money coming in and your money comin…
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Send us a Text Message. Hey Mama! Are you ready to step into your thrive era? Well, you absolutely can! And it starts with you - ALL of you. Join me today for a beautiful conversation with the "hormone queen" Amy Lenius! We chat all about women's health, self-advocacy, loving your body, finding your purpose, and building self-worth. Amy has a truly…
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Send Sherry a Text Message The first week back to school can feel like a whirlwind, leaving moms (and kids) feeling frazzled and drained. But don’t worry—I’ve got you covered! In this episode of Stress Into Success: Unwind From the Back-to-School Grind, we’re hitting pause on the chaos and diving into simple, effective ways to unwind, recharge, and…
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The reports from Patriots joint practice with the Eagles have been abysmal. But, maybe Drake Maye gave us some hope in his 2nd quarter appearance in the 2nd pre season game? Regardless, Hindsight is always right. Red Sox update and the Free Speech police. M&Ms or Skittles, football in the Olympics, PLUS it’s all good. Hello Darkness - Patriots Suck…
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This week I'm wondering about dating for older people. I don't know why. I'm not needing to date. But I suppose I'm just looking out for the elderly. Where are the best places to date? How are older people even making frends? I want to know this stuff. I've started planning for Halloween, folks. I'm planning on a Halloween story epidode of the podc…
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A very LONG WINDED conversation about how to find a good pro-diaper fantasy facilitator and mitigate your risks of getting ripped off. In short (really, this convo could have been a total of 6 minutes long) 1. Remove your emotions during the search process. 2. Vet them! Remember, they're working for you! 3. Communicate what you want out of the expe…
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Today I speak with Jay Dicharry, MPT, SCS, author of Running Rewired. His career blurs the line between clinical practice, coaching, and engineering to solve problems and optimize performance. Jay literally wrote the book(s) on running gait; he is author of Running Rewired and Anatomy for Runners, writes for digital and print media, and founded MOB…
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It’s only been a year since we’ve heard from Maddison... but oh the things that can change in a year. Shortly after we initially recorded Maddison’s story, she and her husband separated. And the life that Maddison and her daughter knew before with a team of two parents working side by side and supporting each other, it just didn’t look the same any…
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Let’s face it, in today’s world, so many things make life stressful. But our bodies weren’t designed to be in a state of stress, all the time. We’re supposed to metabolize our stress and move through it. The problem is, instead of facing a stressful situation every few months, we’re experiencing stress daily, so we can’t cycle through it and return…
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EP427. Obviously we start with an update on the It Ends With Us drama! Renee gives an update on her perimenopause symptoms and birth control journey. Two articles from ScaryMommy are discussed: the new pain management guidelines for IUD insertion and, a new study shows that moving a lot when you're a child can lead to depression later in life. RENE…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode is all about treatment planning and the tools that you need to create an effective treatment plan for an EMDR intensive. Topics covered: Collaborative Treatment Planning The Structure of EMDR and Treatment Planning Challenges and Negative Perceptions of Treatmen…
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Join me and guest, Emma Grover, as we talk real life as we age and how we can prepare ourselves and our families for what we might need! Emma shares her expertise as an Independent Insurance Director with Wheeler and Associates, on Long Term Care Insurance, Annuities, and so much more that is available for us, and our parents as we age! Many of my …
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Discover why your child's meltdowns are informative and how to learn from these meltdowns instead of fearing them. I show you how to get curious instead of emotional when things get hard, and you'll learn a powerful step-by-step process for showing up with objectivity when your child is melting down. Get full show notes and more information here: h…
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EP426: It's an entertaining episode today! We chat about the It Ends With Us drama and the new theories that are circulating on TikTok! Shawn Mendes has new music out and a new tour!!! WHAT! We discuss parenting advice on how to handle kids when they talk back. And, the viral video about motherhood being unsatisfying is discussed. RENEE REINA www.t…
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Send us a Text Message. In this solo episode I layout the 4 technical steps you can take to getting the first episode recorded and published. I spent a year being stuck in a cycle of Googling and getting overwhelmed by all of the new skills I might need to learn to actually launch my podcast. I've now been podcasting for 3 years and have published …
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Send us a Text Message. Hey Mama! Are bedtimes a struggle for you? Are you finding that you are filled with dread when that time of day is nearing? Are the daily bedtime battles leaving you feeling totally wiped and defeated by the end of the day? Ya, they were for me too. I feel you, Mama! Bedtimes were becoming such a cause of stress and angst fo…
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I thought the previous episode “Audit to Optimize” was the final installment in the Numbers Matter Series until I wrapped up a Solo Elite Membership Call on July 2nd, 2024. On this call, I had the opportunity to teach Sunny how to apply everything in the Numbers Matter Series to complete her ISO Model Scorecard. I took a clip from this call and dec…
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Send Sherry a Text Message Ready to flip the script on stretch marks? Join me as we stretch beyond our comfort zones in this uplifting episode of 'It's a Single Mom Thing'! 💪✨ We'll laugh together with a bad mom joke that stretches and turns those self-limiting "shouldn'ts" into empowering "shoulds." Tune in for inspiring stories and insights on em…
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Some music and sounds in this podcast by @itslucakoala In this weeks BRAND NEW August High Point Rockers —summer edition podcast special… your host, Brittany Baldi Dull gives her listeners a mini recap on the 2nd half to their baseball season. Rockers beloved chairman Coy Williard JR is remembered and Brittany also drops a fun interview featuring R…
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The Commish is running HOT with Football season officially underway with the Pre Season match up between the Patriots and Panthers. It’s the debut for Coach Vibes and Drake Maye. What else will we be looking for? The Olympics are proving Steve Kerr can’t coach and guess what? Dorchester is part of Boston. The age old question chicken or beef is dec…
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Today I speak with Margie Davenport, Professor, Faculty of Kinesiology, Sport, and Recreation in the University of Alberta. As a former national team athlete, her recent work has examined elite sport participation during pregnancy, and return to sport following delivery. This line of research aims to develop more inclusive guidelines and policies f…
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