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Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 22-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
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I am Red_Spandex and this is where you get access to the more weird parts of my brain. Do not expect regular episodes, i upload ideas as and when i get them. Red_Spandex out.
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When the great superheros are busy, you call in the second string. In the spirit of classic radio dramas SouthSiderStudios is proud to present Second String Spandex, a twenty-first century take on a forgotten form of entertainment. Join us every month as we follow Captain Fabulous, Kid Incredible, Uncle Sam, Maitresse de la Vitesse and Bob the Worm, a rag tag group of second tier superheroes trying to prove their worth, not only to the world, but to each other. This Podcast was created using ...
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Welcome an odyssey, of epic proportions, into the middle ground of the "industries" of psychology and self-help. The "Fat Guy" is a middle aged, over-weight, under-employed, over-educated, self-described professor of life who shares his rather quirky and wacky insights with all who will listen.
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One teenager with attitude (in his mid-twenties) forces his best mate to watch and review episodes of 90s sensation, the Mighty Morphin' Power Rangers. Join us for the 293 episodes (plus three movies!) of spandex-clad nonsense!
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Wrestling is more then just spandex, suplexes and 1,2,3. It’s about story telling, in ring psychology and being able to connect with the crowd. From cutting promos, getting a pop or watching your favourite superstar turn heel, there’s always something to talk about. Join Steve Cole each week as he discuss the pops, botches, shoots and high spots from the world of professional wrestling.
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The Glow After Show recaps, reviews and discusses episodes of Netflix's Glow. Show Summary: Alison Brie stars as Ruth Wilder, an out-of-work actress living in Los Angeles in the '80s. Wilder finds an unexpected chance at stardom: enter the glitter and spandex-laden world of women's wrestling, where she must work alongside 12 other Hollywood misfits. Marc Maron plays the role of Sam Sylvia, a washed-up director of "B" movies who tries to lead the group of women to fame. The series is created ...
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Bernie’s Bistro

Kathleen Cleland Moyer

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Bernie’s Bistro is a 3-episode comedy written and produced by Kitchener’s popular Backyard Theatre in cooperation with Jony Studios in Waterloo. Bernie is a recently retired civil servant who approaches the world wearing rose coloured glasses (and spandex) and is equipped with all the business acumen you would expect from 35 years of working in government. His first plan? To launch a vegan restaurant in the middle of cow country. The only one with half of a chance of talking Bernie out of hi ...
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Welcome to the Superhero Politics Podcast, where we delve into the fascinating intersection of politics and superheroes! Join us as we explore the parallel worlds of caped crusaders and the corridors of power, dissecting how our favorite superheroes and their stories mirror real-world political dilemmas. From the ethical implications of vigilante justice to the politics of government oversight, we navigate the thrilling landscapes of comic book universes to uncover the profound social commen ...
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Plunging into the personal playlists of remarkable individuals as we explore the songs that shaped their lives. Get ready for provocative discussions, filthy humor, and daring questions that aim to both entertain and enlighten. Gain fresh perspectives on your favorite creatives as they share their moments of laughter, tears, and heartfelt inspiration through a playlist of their all-time favorite songs. Tune in and join the laughter—share your story on Music Junkies today!
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Prompted

WritingPrompts

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Searching for that inspiration to write? Yearning for the most entertaining short fiction? Look no further! "Prompted" is the official podcast of the WritingPrompts section on reddit.com. Hear the best prompts, stories, and interviews with writers from the community!
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KingdomCasts

Stan, Albert, & Sandra

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Comic Books, Star Wars, Star Trek, and all geeky news & things! In-depth discussion about things that do not need to be discussed in-depth. with Albert Marsh, Sandra Swindle & Stan Daniel!
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Pretty Politics is a podcast where the gals get practical about everything coming out of the political swamp. Politics can be nasty, yet totally hilarious - that's where Kayla and Heather come in. The liberal left and the conservative right, bringing you the lighter side of politics. They can be agreeable and talk the issues without all the hate, albeit a little teasing. Pretty Politics invites you to join their open and raw discussions of policy and pop culture and how they bombard YOUR day ...
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Send us a text I love a good success story and especially when it is someone turning a passion into a career. On today's episode, you'll hear how Ben Budhu, co-founder of Scoreholio, and his friend did just that. By finding a way to ease the scoring of cornhole, Ben & his best friend were able to help players & organizers of the game AND quite thei…
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Send us a text GET SIGNED UP FOR WINE CAMP: click here Click here to learn more about Kara & La Vie Winery in Blanco TX! Kara Cleaver is the owner of La Vie Winery and is not new to the business world. She is quite the entrepreneur as the winery is the 4th business she has started. Her passion for crafting wine and creating unforgettable experience…
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Send us a text Are you confused by all the fad diets out there? Should you eat according to the carnivore diet? Or maybe all plant based? My previous two guests made claims that would support both of these options. How about a balanced diet? Want to explore this more? Join me on Sunday 9/1 to discuss the benefits of all sides. Health Coaches: ME - …
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Send us a text In today’s episode, you’ll hear from Dr Joel Fuhrman discussing his nutritarian plant-based lifestyle. Dr Fuhrman’s name probably sounds familiar to you. He is a Board-Certified Physician, 7 times New York Times Best-selling Author and President of the Nutritional Research Foundation. Dr Fuhrman is a world-renowned nutritional expert…
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Send us a text Can you imagine only eating meat? Today's episode is part 1 of a 3-part series. Listen as Rob Douglas talks about his knowledge and experience with the Carnivore Diet. How it has helped him and others resolve lifelong issues. In the 2nd part of the series, you'll hear about a plant-based diet. If any of this leaves you confused, I am…
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Send us a text Season 2 of the podcast starts today! I'm jumping into new things (including skydiving) so we can all learn and start living FULLY! I hope you are along for the ride because I'm excited to share new content, branding and dive deeper into all kinds of topics. Let's do this!! Click on links below to learn more: Subscribe to my newslett…
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Send us a text Subscribe to my newsletter: CLICK HERE Sign-up for Wine Camp: WATCH THIS then CLICK HERE Season 1 has come to an end and I can’t wait for Season 2 of the Spandex & Wine Podcast! Your support has meant the world to me so THANK YOU! Listen to today’s episode to hear more about what is coming up! Homestead Bakery & Kitchen: Homestead Ki…
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Send us a Text Message. Our 3rd stop on the Spandex & Wine Summer Tour 2024 was at Homestead Kitchen & Bakery located in Baldwin City, KS. This was a special stop for me because my sister owns & operates it! You'll find delicious food with fresh ingredients but the real gem is in the small town feel with the best staff. Instagram: @homesteadkitchen…
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Send us a text Click here for the Zyia shopping link - New clients spend $50 and get 2 free items!! Click here to find Katie! Do you have a hard time knowing what to eat and when? Or maybe you have been on a restrictive diet for a while and want to get back to balanced eating but you’re not sure how to reintroduce those items back into your meal pl…
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Ever wondered how a childhood actress transforms into a mesmerizing Marilyn Monroe? Join us on this captivating episode of Music Junkies, where we sit down with the incredibly talented Erin Gavin. From her high school experiences and early crushes to the unforgettable melodies of U2 that accompanied her upbringing, Erin shares her heartfelt journey…
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Send us a text Click here for more information about Hill Country Wine Tours Click here for more information about Wine Camp 9/19-9/21/2024 Click here to sign-up for Wine Camp OR email me info@spandexandwine.com Dave Love is the co-owner of Hill Country Wine Tours and today's podcast guest. I met Dave last fall on a retreat I was hosting for a grou…
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What happens when classical music meets rock and roll? Join us on Music Junkies as we chat with the extraordinary Joel Hoekstra, a guitarist whose vibrant journey spans from the classical influence of his accomplished musician parents to the electrifying world of rock music. Joel shares the pivotal moments that defined his career, from being inspir…
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Send us a text Click here for info on the Trolley Run Alex Olson works with students with visual impairments and their families to provide supports and services to ensure they have access to education/therapy. I provide evaluations to help families learn about their child's vision and how they can use their residual vision. I work within the commun…
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Send us a text Join me at Wine Camp September 19-21, 2024 in Texas Hill Country! Click here to watch a video with more info and click here to get signed up! Click for the link to listen to the episode for our first & second stop on the Spandex & Wine Summer Tour 2024: 1st Stop - Somerset Ridge Vineyard & Winery 2nd Stop - Barley & Vine Sign up here…
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Send us a text Barley & Vine website: Barley & Vine | Wine and Beer Bar | Platte City (barleyvinepc.com) Stay hydrated & have a healthy gut (click here) Today's episode features a conversation with the owner of Barley & Vine, Laura Lowry, which was the 2nd stop on the Spandex & Wine Summer Tour 2024. Laura has created a unique establishment offer c…
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Send us a text Wellness & Spiritual Retreat Center in Kansas City MO | Timber Creek Retreat Center Tom Jacobs has been touching lives in the Kansas City area for many years through yoga classes. His "sermons on the mat" are remembered by so many! For the past 12 years, he and his wife have been running & operating Timber Creek Retreat House. A top …
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Send us a Text Message. When we think of being healthy both diet & exercise come to mind but mental health should really come first. That is something I am personally working on as well as today's guest, Brittany Vandenbrink the founder of Austin's Flower Farm. Brittany and her family struggled with multiple miscarriages and the loss of a son, Aust…
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Feel the drumbeats of life's great symphony with the rhythm maestro, Chiko Misomali as he joins me on the latest Music Junkies episode. As someone whose musical heartbeat has fueled the likes of Biff Naked and resonated in games and commercials, Chiko brings a playlist that's the soundtrack to his life's milestones. We kick off reminiscing about ou…
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Send us a text Have you ever tried or wanted to try goat yoga? Today's guest, Mindy Pickett, offers classes around the Kansas City area and shares all about it on today's episode. Keep listening to hear about her misdiagnosis, how she healed herself with food, her meal prep business and energy healing classes. Thanks Mindy for sharing! You can find…
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Send us a text Get 10% off your first order of Hugh & Grace products using the code HELLO10! Click here to shop! Have you heard of CBD but been left with more questions than answers after doing a bit of research? Today's guest, Rebecca Stevenson, is here to help us all learn about this product. Whether you are looking to reduce anxiety, sleep bette…
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Ever wondered how losing your job could be the best thing that ever happened to you? Today on Music Junkies, we have the hilarious Ms. Francois sharing her unique perspective on social media fame and unconventional careers, including her uproarious take on getting fired and the unexpected twist of using Instagram to gain sympathy and followers. We …
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Send us a text I MADE THE TOP 5!! Please vote for me to be named Ms Health & Fitness 2024 (click here) Navigating through menopause can be so confusing and, let's be honest, annoying! BUT it doesn't have to be like that. Simple tweaks here and there can make a big difference. Like knowing how to exercise to fit your stage in life. I want to help an…
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Send us a Text Message. PLEASE VOTE FOR ME FOR MS HEALTH & FITNESS 2024!! click here Today's episode is with Sally Baas. She has a story of healing herself by focusing on gut health and remaining some consistent to see lasting results. She is all about balance and in fact says she is about fitness with a side of fries. She enjoys working out with h…
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If the glitz and glamour of Hollywood, combined with the raw undertones of sex, love, and addiction intrigue you, then you're in the right place. Today, we're thrilled to have the entertainment industry's dynamo, Brianne Davis, in our musical hot seat. She's on board to peel back the curtains on her journey, from creating a playlist for her bestsel…
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The best dumb movie we've ever watched Join in Live 730p est on Sundays at Twitch.tv/KaijuCarlCheck out our MERCH STORE!DONATE HERE you help make the podcast better! Help spread Kamen Rider to the world with #KamenRider and #Globalsatsu! Send questions, topics, and whatever else you want to tokudoncast@gmail.com Your HostsCarl @kaijucarlRob @sicsec…
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In Classic Tokudon Style half the episode was deleted but enjoy! Join in Live 730p est on Sundays at Twitch.tv/KaijuCarlCheck out our MERCH STORE!DONATE HERE you help make the podcast better! Help spread Kamen Rider to the world with #KamenRider and #Globalsatsu! Send questions, topics, and whatever else you want to tokudoncast@gmail.com Your Hosts…
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Send us a text PLEASE VOTE FOR ME FOR MS HEALTH & FITNESS 2024!! click here Stop #1 of the Summer Tour 2024 was a success! Thank you to everyone that stopped to say hello and share a story! This episode starts off with co-owner Cindy Reynolds then you'll hear from various customers about their experience at the winery and/or wine related stories. C…
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Geats wraps up and with heavy hearts we look back on this series and whats to come in the future Join in Live 730p est on Sundays at Twitch.tv/KaijuCarlCheck out our MERCH STORE!DONATE HERE you help make the podcast better! Help spread Kamen Rider to the world with #KamenRider and #Globalsatsu! Send questions, topics, and whatever else you want to …
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We rank our Favorite Rider Gimmicks and what our dream one is! Join in Live 730p est on Sundays at Twitch.tv/KaijuCarlCheck out our MERCH STORE!DONATE HERE you help make the podcast better! Help spread Kamen Rider to the world with #KamenRider and #Globalsatsu! Send questions, topics, and whatever else you want to tokudoncast@gmail.com Your HostsCa…
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What the hell... Join in Live 730p est on Sundays at Twitch.tv/KaijuCarlCheck out our MERCH STORE!DONATE HERE you help make the podcast better! Help spread Kamen Rider to the world with #KamenRider and #Globalsatsu! Send questions, topics, and whatever else you want to tokudoncast@gmail.com Your HostsCarl @kaijucarlRob @sicsecho…
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Send us a text Vote for me for Ms Health & Fitness please! Click here TODAY'S EPISODE: Think back to when you were 9-13 years old. For some of us that really reaching back into our memory banks but I think we would all agree that it was an awkward age. Our bodies are changing, we aren’t quite teens but not little…it is just a hard time. For me, I h…
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So Many lovely people making lovely toku fan videos every week. We check out a few! Join in Live 730p est on Sundays at Twitch.tv/KaijuCarlCheck out our MERCH STORE!DONATE HERE you help make the podcast better! Help spread Kamen Rider to the world with #KamenRider and #Globalsatsu! Send questions, topics, and whatever else you want to tokudoncast@g…
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When the pulsating beats of DJ Raw Love first filled my ears, I knew we were in for an electrifying journey. Chrisanna a New York Times bestselling author turned pro bodybuilder, now spinning the decks with a flair that's hard to ignore, graces our show with tales of her leap into the music scene. Her hit song, a beacon of her love story, reflects …
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We're dropping G's with a lost toku show and something new! Join in Live 730p est on Sundays at Twitch.tv/KaijuCarlCheck out our MERCH STORE!DONATE HERE you help make the podcast better! Help spread Kamen Rider to the world with #KamenRider and #Globalsatsu! Send questions, topics, and whatever else you want to tokudoncast@gmail.com Your HostsCarl …
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Everyone's Favorite Rider series to hate on, also arguably the least watched kamen rider ever... Join in Live 730p est on Sundays at Twitch.tv/KaijuCarlCheck out our MERCH STORE!DONATE HERE you help make the podcast better! Help spread Kamen Rider to the world with #KamenRider and #Globalsatsu! Send questions, topics, and whatever else you want to …
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All of the Big 3 Toku Shows have something new to show off.. what do we think? Join in Live 730p est on Sundays at Twitch.tv/KaijuCarlCheck out our MERCH STORE!DONATE HERE you help make the podcast better! Help spread Kamen Rider to the world with #KamenRider and #Globalsatsu! Send questions, topics, and whatever else you want to tokudoncast@gmail.…
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Send us a text Today's guest, Cindy McGuire, shares her story of resilience, determination and perseverance! She shares her amazing life experiences like working on a private yacht in the Mediterranean Sea, traveling with the USA track & field team as well as her life after 5 concussions. Listen as she shares her belief that we can recover from inj…
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Today we explore our Top 5 Final Kamen Rider Forms! There may even be a few surprises Join in Live 730p est on Sundays at Twitch.tv/KaijuCarlCheck out our MERCH STORE!DONATE HERE you help make the podcast better! Help spread Kamen Rider to the world with #KamenRider and #Globalsatsu! Send questions, topics, and whatever else you want to tokudoncast…
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Send us a text Today's episode is full of fascinating and helpful information with Dr Tanda Cook & Dr Katie Collier. Both naturopathic doctors on a mission to helping others live in wellness. You're going to want to listen multiple times and take notes because they cover topics such as: -92.6% of us are metabolically unwell and it started in our te…
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Ever thought of the wild stories that lie behind the making of a music playlist? Hold on to your headphones as we embark on a sonic roller-coaster ride with Freeman, the ultimate Iron Maiden fanatic. We kick off with a hilarious tale of a pub encounter, a man smitten by Freeman's hair, and a band playing at an absurdly early hour. From amusing misu…
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Send us a text "Ashton Martin stands out from the crowd as a DJ who possesses the extraordinary talent of transforming every performance into an unforgettable and monumental celebration. With a childhood deeply immersed in the music industry and an early start to his music education, Ashton Martin captivates audiences with an extensive and diverse …
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Send us a text It's always fun when I get to reconnect with other my friends formerly with Traveling Vineyard! Sydney Brothers is a go-getter that rose to the top of TV and enjoyed helping others do the same. She is a "Jill of all trades" and stays active to balance wellness & wine. Take a listen to our conversation where we cover so many random to…
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Ever find yourself wistfully thinking back to the music that scored your youth, or the songs that became the soundtrack to your most cherished memories? Chuck and I, Annette Smith, take you on a sentimental journey through our shared love for music, storytelling, and the art of the interview. As Chuck Shoot graces the Music Junkies podcast, we unea…
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Send us a text Grace Yasmine is a phenomenal human being! She is a nurse practitioner, author and motivation influencer that has had more than her share of "life" and despite that has created success. The odds were stacked against her in so many ways but she has persevered and created the life she deserves and is helping others do the same. I hope …
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Send us a Text Message. Vote for me as Ms Health & Fitness 2024!!! Click here Karli Ritter is Kansas City's best meteorologist and is today's podcast guest!! From the Fox4KC web site: Karli Ritter joined FOX4 in March of 2007 and forecasts for FOX4 News from 6:30-10 a.m. Karli’s passion for weather started at a young age while she was growing up in…
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Ever thought about how a towering height could influence a person's music career? Well, put on your headphones, and let's meet Brent Tyler, who stands tall at seven feet, not just in height but also in his passion for music. Brent generously shares the captivating journey of his life, beautifully interwoven with music, basketball, and knee surgerie…
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Send us a text Hey, welcome to the Spandex & Wine podcast. I’m your host Robin Hackney and I want to say thank you for taking the time to listen today. I feel like today’s episode will resonate with so many of you. Christine Cernera is a personal trainer, a functional nutritional therapy practitioner, a content creator, a devoted mom & wife (as you…
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Send us a Text Message. Helena Nicklin is the founder of Flock & Hive but a wine and spirits writer & broadcaster by trade. She writes for 2 of the biggest newspapers in the UK as well as a smattering of luxury magazines. She also judges for international wine competitions and has her own show on Amazon Prime and is a regular on TV and radio as the…
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Get ready for an exhilarating ride through the world of rock and roll with Tim Steinruck lead vocalist and guitarist of The Mighty One. Our conversation dives deep into Tim's musical journey, tracing his evolution from a young music enthusiast to a seasoned songwriter and performer. Listen in as we dissect the complexities of his creative process, …
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