Best Stephanie Larkin Podcasts (2024)

1
Unmedicated Birth Center Birth Story: The Power of Support and Affirmations with Maren Rider 42:11

44m ago42:11

42:11

Maren Rider shares her journey from a stressful hospital birth to an empowering birth center experience. With a focus on mental preparation, trust in her body, and supportive midwives, Maren achieved a calm, intervention-free water birth, highlighting the importance of choosing the right provider. Links Mentioned: My Essential Birth Course My Essen…

1
The Realities of Modern Obstetrics: Dr. Stu’s Unfiltered Take 1:33:44

23m ago1:33:44

1:33:44

With 40+ years of experience, Dr. Stu of Birthing Instincts transitioned from hospital births to home births. He advocates for informed decision-making and encouraging women to trust their instincts, seek nurturing care and providers, and prepare their bodies and minds for a healthy pregnancy. Our guest this week is Dr. Stuart James Fischbein or Dr…

1
From Hunter Biden to Out of the Shadows: Lunden Roberts Speaks Out 30:11

5h ago30:11

30:11

In this episode of Motherhood Unstressed, I’m joined by Lunden Roberts to discuss her new memoir, Out of the Shadows: My Life Inside the Wild World of Hunter Biden. While the book does touch on her experiences related to the Biden family, it’s primarily a heartfelt account of her journey as a single mother. Lunden opens up about the challenges she …

1
Is Cesarean Birth Safer than Vaginal Birth? 35:46

2d ago35:46

35:46

If you're looking into the pros and cons (or benefits/risks) of Cesarean birth versus vaginal birth, listen in! You are capable of making these decisions for yourself. You do not have to be bullied or coerced into believing your body is not capable of growing your baby and knowing how to birth it. Links Mentioned: My Essential Birth Course My Essen…

1
Meet author Leslie Shreve 34:40

4h ago34:40

34:40

Meet author Leslie Shreve, the Founder & CEO of Productive Day. Leslie is an expert on workload management, efficiency, and productivity. She is the creator of Taskology® The Science of Getting Things Done. Leslie focuses on helping high-achievers get more accomplished in less time with less stress.By Stephanie Larkin

1
Unmedicated Birth Story: Journey from a Traumatic Birth to a Healing Unmedicated Birth with Erika Bielska 1:02:36

16d ago1:02:36

1:02:36

Today's birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not go how she hoped and what needed to change for her next experience. Her stories…

1
Manifest Your Dreams: Lion’s Gate Portal Guided Meditation 9:24

5d ago9:24

9:24

This meditation is designed to harness the energy of the Lion’s Gate Portal. This annual cosmic event, peaking on 8/8, aligns the star Sirius with the Sun in Leo, creating an energetic gateway for manifestation, spiritual growth, and deep inner transformation. This meditation will help you align with this potent energy, set powerful intentions, and…

1
Meet Deborah Franklin, author and publisher 32:14

22d ago32:14

32:14

Deborah Franklin is a visibility strategist for high achieving women entrepreneurs, a life coach, publisher and an award winning author. She strives to empower the voices of small business owners in the media. Deborah Franklin Publishing brings integrity and accountability to the publishing world, and you will want to meet this dynamic and energeti…

1
What Your Labor & Delivery Nurses Want You to Know with Nurse Sydney 39:24

22d ago39:24

39:24

We love hearing from medical professionals about their perspective during birth, especially from our Labor & Delivery Nurses! Our guest this week is Nurse Sydney, a L&D nurse in Toronto who shares educational and entertaining content about pregnancy, delivery, postpartum, and newborn care. Links Mentioned: My Essential Birth Course My Essential Bir…

1
Katee Sackhoff ON: Motherhood, Acting, and Resilience 31:01

9d ago31:01

31:01

This week I sit down with the incredible actress Katee Sackhoff, best known for her iconic roles as Lieutenant Kara "Starbuck" Thrace on Sci-Fi's Battlestar Galactica, Bo-Katan Kryze on Disney+'s The Mandalorian, and as the voice of Silk Spectre in the upcoming animated Watchmen feature. Katee opens up about her personal journey as a mother of two,…

1
7 of the Most Common Interventions During Labor and Birth 36:33

24d ago36:33

36:33

If youre going to be giving birth in a hospital setting, this episode is for you! You’ll want to know about the 7 most common interventions that you may come home against in your birth experience. We’ll also talk about how to avoid these interventions if possible and when they may be necessary. Links Mentioned: My Essential Birth Course My Essentia…

1
7 Ways Your Birth Partner Can Support You 35:58

1M ago35:58

35:58

When it comes to your birth partner, they may be thinking that all they have to do is show up, right? Wrong! There are so many ways they can step in and help to make the birth experience a beautiful bonding moment as your sweet baby comes into the world. Listen in for practical tips and advice! Links Mentioned: My Essential Birth Course My Essentia…

1
Birth Story: Working through Tough Decisions and All the Outcomes with Confidence with Whitni Synakiewicz 47:33

1M ago47:33

47:33

In today's birth story, Whitni found out her baby had velamentous cord insertion. She and her husband took the birth course and used the knowledge and confidence they gained to work through all of the possible outcomes this diagnosis meant for her pregnancy, labor, and baby’s birth. Links Mentioned: My Essential Birth Course My Essential Birth Post…

1
An inside peek at the writer, editor, and publisher triumvirate with Catherine Manett and William McGee 47:18

2M ago47:18

47:18

Meet Catherine Manett, author of "Run Away Home: Tempered" and "Run Away Home: Shattered," her college professor-turned-editor William McGee, author of "Attention All Passengers" and "Half the Child" as they let us take a peek into their workflow and relationship, along with Catherine's publisher Stephanie Larkin of Red Penguin Books. You'll learn …

1
Breech Births: What Are Your Options and What Are the Risks with Rixa Freeze, PhD 53:17

2M ago53:17

53:17

Dr. Freeze is the founder and president of Breech Without Borders, which is dedicated to breech training, education, and advocacy. We talk about what mamas can do if they are coming up to birth and baby is breech, what the risks are, and what having a breech birth looks like. Where to find Rixa: Website Instagram Links Mentioned: My Essential Birth…

1
Impractical Jokers’ Joe Gatto Brings Laughter to Bedtime with Children's Book "Where’s Bearry?" 22:37

2M ago22:37

22:37

In this episode, I sit down with the incredibly talented Joe Gatto—comedian, actor, producer, and star of the hit series Impractical Jokers. We dive into his latest creative venture, a delightful children's book debut titled "Where’s Bearry?" "Where’s Bearry?" (releasing on 9/3) is a story that resonates with parents and children alike. It’s a hila…

1
What to Expect When You're Having Twins with Natalie Diaz of Twiniversity 56:16

2M ago56:16

56:16

It's one thing to find out you're pregnant, but what do you do when you're pregnant with twins?! Natalie Diaz, founder of Twiniversity, gives us all her tips and advice for pregnancy with multiples. As a twin mom herself, she's got great advice that you will want to hear! Where to find Natalie: Website Instagram What to Do When You're Having Two Li…

1
Meet author Wayne Turmel 45:12

2M ago45:12

45:12

Wayne Turmel is a writer, speaker and entrepreneur living and writing in Las Vegas. He’s the author of 10 non-fiction books, including "The Long-Distance Teammate-Stay Engaged and Connected While Working Anywhere," "The Long-Distance Leader-Rules for Remarkable Remote Leadership," “Meet Like You Mean It- a Leader's Guide to Painless and Productive …

1
Our Best Advice on Navigating and Setting Boundaries with Loved Ones & How to Handle Postpartum Expectations 31:37

2M ago31:37

31:37

Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as well. Links Mentioned: My Essential Birth Course My Essential Birth Pos…

1
Top 10 Pregnancy Complaints and Practical Remedies to Cope with the Not So Fun Side of Pregnancy 41:30

2M ago41:30

41:30

While there are so many amazing things to appreciate about pregnancy, there are also a few complaints that many women have. We compiled a list of the Top 10 Complaints that we've gotten in our messages about pregnancy and have some practical tips on how to cope with them! Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Cour…

1
Meet Author/Musician John Ellison 29:19

3M ago29:19

29:19

John Ellison wrote "Some Kind of Wonderful" while in route from Rochester, New York, to a recording studio in Philadelphia. To date, this song has been covered by seventy-three artists, making it one of the most recorded songs in music history. Ellison isn’t just a musician; he’s an entertaining storyteller who weaves his narratives seamlessly, and…

1
Make Calm, Confident, and Competent Decisions about Your Child’s Health with Dr. Elana Roumell of Doctor Mom 50:14

2M ago50:14

50:14

Dr. Elana is a Pediatric Naturopathic Doctor with a mission to teach moms how to safely be a “Doctor Mom!” She teaches moms how to transform their fear and overwhelm when their child gets sick into feeling calm, competent, and confident with the right tools to prevent illness and treat it wisely! Where to find Dr. Elana Roumell: Website Instagram D…

1
From 'Maid' to 'Class': Stephanie Land's Journey of Survival and Advocacy 33:09

3M ago33:09

33:09

I had the honor of chatting with the phenomenal Stephanie Land, an author and activist whose voice resonates deeply with so many of us. Stephanie’s work sheds light on the crucial issues of social and economic justice, all while sharing her powerful journey of parenting under the harsh reality of poverty. You might know Stephanie from her debut boo…

1
Birth Story: On Giving Birth Where You Feel Peace with Martha Henon 49:01

3M ago49:01

49:01

We have a home birth story this week! Martha Henon, mother of 2, joins us to share her birth experiences. Giving birth at home or in a hospital is a choice that moms need to make, but often times, moms feel pressured to do what they're told instead of listening to their instincts. Links Mentioned: My Essential Birth Course My Essential Birth Postpa…

1
Conception to Postpartum: Nutritionist Stephanie Middleberg’s Pregnancy Nutrition Advice 38:57

3M ago38:57

38:57

This week Stephanie Middleberg, registered dietitian nutritionist and author of "THE BIG BOOK OF PREGNANCY NUTRITION: Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond" is sharing invaluable guidance and support for moms-to-be with actionable tips and expert advice to ensure a happy, healthy pregnancy and beyond. In…

1
Guided Meditation for Clarity and Calm | 10 Minute Reset and Recharge 10:23

3M ago10:23

10:23

Welcome to my 10-minute guided meditation designed to help you find clarity and calm. Perfect for a quick reset during your busy day, this meditation will leave you feeling refreshed and focused. Whether you're looking to reduce stress, enhance mindfulness, or simply take a break, this short meditation is ideal for you. In this session, we’ll guide…

1
How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin 59:30

3M ago59:30

59:30

This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear! Where to find Brett: Website Instagram Yoga Life: Habits, Poses and…

1
"Once and Future Authors Podcast" featuring author Maggie Smith. 36:35

4M ago36:35

36:35

Influenced by her former careers as a psychologist and a business owner, author Maggie Smith pens compelling stories of ordinary women who face extraordinary challenges with grit, brainpower, and strong doses of empathy and humor. She hosts the podcast Hear Us Roar and is managing editor of The Write City Magazine. From the author of the award-winn…

1
Birth Story: An Unmedicated Home Birth after Miscarriage with Luisa Gates 36:42

3M ago36:42

36:42

After experiencing a devastating loss of her child, Luisa shares her birth experience of her rainbow baby. She had fears and anxiety, but got through those fears with prayer and celebrating milestones of carrying her baby. She trusted her body, leaned into her intuition, and had a home birth. Links Mentioned: My Essential Birth Course My Essential …

1
Top 12 Q&A's about Birth and Labor from Mamas Like You 32:06

3M ago32:06

32:06

This week's episode is going to be straight from you guys back to you guys. All of your questions will be answered right here on the podcast. We have grabbed all of the questions that we feel like we're getting the most or that we think will be the most benefit to our listeners! Links Mentioned: My Essential Birth Course My Essential Birth Postpart…

1
Flying Where Dreams Soar: Cynthia Leier's Journey Through Change 27:15

4M ago27:15

27:15

Join host Stephanie Larkin on this captivating episode of the "Once and Future Authors" podcast, as she sits down with author Cynthia Leier to discuss her book, "Flying Where Icarus Fell." Cynthia's novel delves into the life-changing decisions of a woman leaving a troubled marriage, embarking on a journey of self-discovery, love, and loss. Through…

1
7 Lies You've Been Told about Pregnancy & Birth 42:30

4M ago42:30

42:30

There's so much information out there about the do's and dont's of birth and pregnancy. In this episode, we dive into 7 Lies You've Been Told about Pregnancy & Birth. You deserve to have all the information to make the best and most informed decision about your birth experience. Links Mentioned: My Essential Birth Course My Essential Birth Postpart…

1
A Life Unwritten: Lynn Zimmering's Memoir of Pandemic Creativity 31:01

4M ago31:01

31:01

Join host Stephanie Larkin on this episode of the "Once and Future Authors" podcast, as she welcomes guest Lynn Zimmering, author of "My Pandemic Paradox." At 92 years old, Lynn shares her remarkable journey of creativity and self-discovery during the pandemic, leading to the writing of Volume 2 of her memoir. Lynn's life is a tapestry of experienc…

1
What Actually Needs to Be in Your Prenatal Vitamins with Bridgitte Mallinson of Gut Personal 33:05

4M ago33:05

33:05

Are you really getting what you need from your prenatal? It all starts with your gut! 1 in 4 women have gut issues. Bridgette, functional registered dietician, shares that no matter how good our nutrition is or how balanced out diet is, we are still going to be lacking in vitamins and minerals! Where to find Bridgitte: Instagram Website TikTok Link…

1
Birth Story: Mentally Preparing for Her Unmedicated Birth Experience as a Single Mom by Choice with Melissa Kidd 1:03:54

4M ago1:03:54

1:03:54

Birth stories are so important because they help mothers to be understand all the different ways birth could happen. We have a great birth story this week from Melissa Kidd, a single mom by choice. We talk about how mental preparation makes a world of difference in birth preparation. Links Mentioned: My Essential Birth Course My Essential Birth Pos…

1
Brett Larkin ON: Yoga and Breathwork Techniques to Heal Your Nervous System and Elevate Your Life 34:09

5M ago34:09

34:09

Ready to discover tranquility amidst life's storms? Renowned yoga expert, entrepreneur, and founder of Uplifted Yoga, Brett Larkin, is your guide on a journey to mindfulness, balance, and joy infusion through the transformative practices of yoga and breathwork. Brett's path from anxiety to pioneering a multimillion-dollar business is not just inspi…

1
Subchorionic Hemorrhage: What We Missed In Our Last Episode on Exercise, Management, and Birth Outcomes 20:22

4M ago20:22

20:22

Any kind of bleeding in pregnancy can be worrisome. Join us for our Part 2 episode on Subchorionic Hemorrhage. In this episode, we'll talk about exercise, management, and birth outcomes. This is all just information for you to work through anything that comes your way. Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Course …

1
Gestational Diabetes Nutrition: All the Best Advice for Diet, Prevention, and Management with Leslee Flannery, Registered Dietician 39:14

4M ago39:14

39:14

Getting diagnosed with gestational diabetes can be scary and overwhelming. What to eat, when to eat, measuring your blood sugars, so much new information you need to process and take in. Whether you were just diagnosed or are trying to do what you can to prevent it, this episode is for YOU! Where to find Leslee and her work: Instagram Website Links…

1
Meet author Roberta Samuels 28:20

5M ago28:20

28:20

Meet author Roberta Samuels and her captivating books French Lessons - One Woman’s Tale of Sex, Wine, and House Renovation in la Belle France, and Vanished - A Valuable African Statue Stolen in Southwest France. Roberta shares her experiences and insights into crafting these engaging stories, transporting readers to the enchanting landscapes of Fra…

1
Heidi Reimer's "The Mother Act": Balancing Self and Sacrifice in Motherhood 38:27

5M ago38:27

38:27

Heidi Reimer's journey into motherhood sparked the inspiration for her latest work, "The Mother Act," a poignant exploration of the intricate dance between maternal devotion and personal fulfillment. As a stay-at-home mother juggling the demands of caring for a baby and a toddler while her actor husband traveled for work, Heidi found herself at a c…

1
The Episode Your Birth Partner NEEDS to Hear on How to Best Support You During Pregnancy, Labor, and Postpartum 37:49

5M ago37:49

37:49

In addition to educating yourself on your options for your birth experience, one of the most important things a mama needs is a supportive birth partner. Your birth partner should know how to support you, advocate for you, and anticipate your needs during labor. You can learn all about that here! Links Mentioned: My Essential Birth Course My Essent…

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