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CarbonSessions

The Carbon Almanac Podcast Network

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Welcome to CarbonSessions: a podcast with Carbon Conversations for every day, with everyone, from everywhere in the world. In our conversations, we share ideas, perspectives, questions, and things we can actually do to make a difference. Produced by: Steve Heatherington, Rob Slater and Leekei Tang Hosted by: Jenn Swanson (Canada), Olabanji Stephen (Nigeria), Leekei Tang (France), Brian Tormey (USA), Kristina Horning (Czechia) and Jeremy Côté (Canada) with Carbon Almanac contributors, and gue ...
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The Cosmosphere Podcast

The Cosmosphere & John Mulnix

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Since its humble beginnings in 1962, visitors from across the globe have come to Hutchinson to discover the inspiration that can only be found at the Cosmosphere. Now, take a digital journey into history and science with The Cosmosphere Podcast.
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This is a podcast where I discuss real topics with real people. Let's cut through the fluff and just be transparent. I want to showcase authenticity since we live in a world where everything needs to be prim and proper from filters to audio tune, etc. On a mission to Educate, Inspire, and Motivate others since we ALL have powerful stories to share to continue to make an impact. Support this podcast: https://podcasters.spotify.com/pod/show/genesis-amaris-kemp/support
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How does EmberJS get used in the real world? Jeffrey Biles interviews talented (but not necessarily famous) Ember developers from all over the world, sharing with you their challenges, passions, and triumphs. Season 1 released February 2016. Sponsored by www.emberscreencasts.com
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In addition to Laurence Holmes' insightful perspective, a signature feature of his show is the in-studio interview with athletes, coaches and journalists, allowing for deeper discussion on their backgrounds and the day’s most important topics. Herb Lawrence is the executive producer of the show. Follow Laurence on Twitter @LaurenceWHolmes.
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Episode Summary: today we are joined by Leah Rampy to discuss her book Earth and Soul: Reconnecting Amid Climate Chaos, a project rooted in her lifelong connection to the living world. Leah shares how her book draws from her extensive experience in understanding climate change, biodiversity loss, and leading retreats and pilgrimages that invite dee…
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GEMS RADIO SEGMENT Our show theme is Are You a Planner? Let's Dive in and explore all angles, plans related...we can always establish plans but what do we do if it doesn't work out? I am joined by two co-hosts during this segment and live callers who dialed in. GUEST INFO Angela Fishman Niche / SME: pregnant and postpartum moms Tagline / Phrase: A …
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GEMS RADIO SEGMENT TOPIC: What do you do when life throws you a curveball? - Are you reactive? or - Are you proactive? In this segment, you will hear my co-hosts Lucy Todd,CPC a Career Discovery Coach and Chelsea Fan a Professor share some of their experiences. Along with live callers who dialed in to share their thoughts around this topic. CALL TO…
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Episode Summary: This episode is focused on a discussion about the problem of plastic recycling. It is selected from episode 13 (The Octopus’ Gardens) Like many of us, Tonya, Kristy, and Katherine thought that cleaning plastic containers and putting them in the recycling bin would help mitigate the negative impact created by the use of plastic. It’…
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Episode Summary: In this episode of CarbonSessions, we dive deep into a conversation with Cedric Ringenbach, founder of Climate Fresk, a workshop tool designed to educate people about the science of climate change. The discussion explores how this interactive workshop helps participants understand the causes and consequences of climate change and e…
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Episode Summary: Over billions of years, nature has amassed an extensive amount of knowledge. In this conversation on biomimicry, the hosts share some fascinating findings. They explore tactics developed by other living organisms, including plants, animals, and fungi, which have enabled these organisms to evolve, adapt, and thrive on our planet. In…
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Episode Summary: in this episode of CarbonSessions, we dive deep into a conversation with Nina Davies, joining us from Bath (UK) and co-founder of The Green Runners, a running community making changes for a fitter planet. Launched on Earth Day in 2022, "The Green Runners" is a running community dedicated to promoting environmental sustainability an…
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Episode Summary: This is a segment from a previous episode in which Leekei and Jenn discussed how a vegetarian diet can help reduce carbon emission After explaining how carbon emission is linked to meat consumption, Jenn and Leekei went on to discuss the environmental benefits of a vegetarian or flexitarian diet and how to implement gradually small…
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Episode Summary: Join us for a special 200th episode celebration of CarbonSessions! We've curated a buffet of standout segments from our extensive library, featuring intimate conversations with world-leading experts, best-selling authors, and everyday people just like you and me. Explore these highlights and dive into the full episodes for more ins…
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Coach Lew is the Director of Strength and Conditioning for UNC Charlotte Football. Caralla spent the previous four years as the Head Football Strength and Conditioning Coach at Georgia Tech and served as the head strength and conditioning coach for three different NCAA Division I FBS programs before making his way to Atlanta. Caralla was the Head S…
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Episode Summary: This episode is an excerpt from a previous episode about How leaf blowers are a problem for the environment. Having contributed to many areas of the Carbon Almanac, Jenn and Imma came together to discuss a number of different environmental issues. In this episode, the problem with one piece of garden machinery is discussed; the lea…
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Episode Summary: in this episode of CarbonSessions, we dive deep into a conversation with César, co-founder of Clean Something For Nothing (CSFN). With their innovative app, CSFN empowers individuals to clean nature, one bag of trash at a time. Their platform brings together a community of people, municipalities, and companies, fostering collaborat…
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Episode Summary: This segment on bicycling is from a previous episode ‘Bicycling and Kids Climate Action’ Leekei and Rick talked about the freedom that cycling gives children, as well as cognitive development and how biking can help kids take climate action. They discussed opportunities there are for children as young as 18 months start to use a bi…
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Episode Summary: Join hosts Leekei, Rob, and Kristina as they talk with Barbara Orsi about her progress with the Generation Carbon Italy association, the achievements so far, and more particularly about the activities on Earth Day in Turin. Topics explored in this episode: Generation Carbon has reached 1000 classes and 25,000 children in primary sc…
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Cosmosphere Links- Check out the Cosmosphere's incredible library of online content at LaunchNext. LaunchNext.org! You can see all of the upcoming events and more by checking the Cosmosphere calendar. Cosmosphere Calendar You can contact the Cosmosphere's Box office at 620-665-9312 for more information on upcoming events. The Heliophysics Big Year-…
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Episode Summary: this episode is a segment from a conversation with Stewart Watkins and Max Van Someren on sustainability and a rare earth minerals mining project in Western Australia Rare earth minerals play a crucial role in the energy transition, as they are used in various applications like electric vehicles and wind turbines. However, the mini…
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Episode Summary: This is a rebroadcast from another podcast, 'Talaterra', in which Tania Marien interviewed Sarah Johnson about her COP26 Experience EPISODE NOTES (original) ‘In this episode, Sarah Johnson talks about her experience at the United Nations Climate Change Conference of the Parties (COP26) and offers her thoughts about building relatio…
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Want to champion the power of awareness and level up withmeditation? In this segment, Lucie Ptasznik shares valuable GEMS around rewiring the subconscious mind, how to consciously elevate your state, and overall tips to get you started on your transformation. WHO IS LUCIE PTASZNIK? Lucie is a national speaker, coach & entrepreneur whoquit corporate…
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Episode Summary: This is a segment from a past episode on Roundabouts. Roundabouts have proven benefits but are not widely used globally Leekei and Olabanji are wondering why the usage of roundabouts around the world remains relatively limited despite the proven benefits they offer in terms of reducing carbon emissions, facilitating smoother traffi…
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Are you feeling unfulfilled, exhausted, burnt out, and stuckin your career? Want to know how to shift from that to understanding your wants and needs, identifying a more fulfilling career path, and building an exit plan? In this segment, Lucy Todd, CPC gives us the blueprint ofhow she made the shift in her life and how she is helping others do the …
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Episode Summary: In this engaging episode, we let the conversation flow organically, leading us into discussions on various aspects of sustainability. Topics range from paper recycling to the proliferation of thick plastic cups in markets and the visual impact of disposable coffee cups in cafes. We also examine the environmental footprint of dispos…
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Rachel Baribeau is an Award-winning Storyteller, Inspirational Speaker, Author (Relentless Joy: Finding Freedom, Passion, and Happiness (Even When You Have to Fight for It)), Changing the Narrative Founder, Transformative Coach, Host of the Joystarters™ Podcast, First Female SiriusXM ESPNU Host (College Sports Nation), and Former National Sportscas…
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Episode Summary: This episode features a segment from a previous episode where Olabanji shared his experiences hosting a workshop at the AfricaNXT event in Nigeria. Olabanji provided an introduction to climate change for the audience. Interestingly, the attendees had not initially signed up for these sessions, and their surprise upon learning about…
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Do you want to see sustainability results while working out? If so, listen to Steve Grogan shared how you can get resultsin just two 30-minute workouts. Science-based fitness is similar to HIIT without all the interval and high intensity. Steve's method is geared towards low impact, repetition, and form. Various GEMS were shared to get you moving. …
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Episode Summary: This is a rebroadcast from another podcast, 'Alpaca Tribe', in which Steve Heatherington discusses CHANGE EPISODE NOTES (original) 'Welcome to the podcast for alpaca people! In this episode, I explore change, consider how we approach it and the difference between things we have no control over and things we can affect. World scale …
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Episode Summary: This is a segment from a previous episode in which Jenn Swanson, Brian Tormey and Leekei Tang talk about a new milestone on the road to nuclear fusion In December 2022, the nuclear fusion research effort reached a major breakthrough whereby the reaction generated more energy than it consumed (ignition) After sharing their understan…
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Episode Summary: In this episode, hosts Jen and Leekei explore the mindset of climate change deniers alongside the fatalistic views of those convinced that mitigating climate change is beyond our control, uncovering surprising similarities and discussing potential pathways forward. For more information on the project and to order your copy of the C…
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Episode Summary: This episode is a segment of a past episode in which Deborah Drummond, co-creator of ‘They Did It Tour’, shares with our hosts the joy and the many benefits of working while walking. Deborah does most of her work while being active, whether walking, hiking or swimming. This practice is a great way to exercise, save money and time, …
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Do you have enough saved for retirement to enjoy the quality lifestyle you desire? In this segment, Steve Selengut shares some valuable GEMS on retirement money secrets. Like the goal to become income independence, the four great financial risk minimizers, the oldest income producing investments, etc. WHO IS STEVE SELENGUT? I’m a 40+ year professio…
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Episode Summary: In this episode, hosts Kristina, Jen, and Leekei, discuss the tradition of Easter chocolate eggs, its various origins, and how it has been commercialized today. Why do we eat chocolate for Easter around the world? At a time when the price of chocolate is increasing, it's intriguing to explore where this tradition comes from and how…
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Episode 16 of The SMS features an hour with Oakland A's legend Dave Stewart, who walks us through his three World Series wins, a World Series MVP, an earthquake and so much more from his 16-year major-league career. —— The second guest needs no introduction, as former Blue Jays centre fielder Kevin Pillar joins the show as he drives through the Ari…
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What does your intersection point between the real world and your spiritual path? In this segment, John Lawyer shares her personal journeyfrom war (being in the army) to his awakening. We discuss higher purpose (Dharma) and how we find it and then live it in our lives so we can be our best self, mind body and soul alignment, and spiritual path. WHO…
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Episode Summary: This episode episode is a segment from a previous episode in which Leekei and Jenn talk about insects and lab-grown meat, their value as a source of protein. Jenn and Leekei talked about how insects are being used as a food source to reduce our carbon footprint. Different forms have already been used, including Cochineal in shakes …
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Episode Summary: In this episode, Jen interviews Gwen Kenneally about her new plant-based cookbook. Gwen shares her lifelong love for food and its role in her family dynamics. Growing up, she was exposed to diverse cuisines, sparking her culinary passion. Her latest book, The Plantastic Cookbook, inspired by a dream her publisher had, quickly trans…
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Have you ever tried to meditate but felt as if you mind still wandered? In this segment, Ann Swanson, MS shares how meditation for busy people with busy minds can work with the right tools and modalities. Ann shares how you can incorporate 1-minute meditations in your day. Key takeaways about how to apply the 3 Science-backed keys to happiness. WHO…
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Episode Summary: This episode is a segment of a longer conversation in which Olanbanji and Inma talk about the relationship between the environment and health According to a UN study, the direct damage cost to health incurred by climate change is estimated to be between 2 to 4 billion per year in 2030. Olabanji shared how the community successfully…
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----- Featuring Carbon Almanac Contributors Jenn Swanson and Leekei Tang From Langley in British Columbia, Canada, Jenn is a Minister, Coach, Writer and Community Connector, helping people help themselves. Leekei is a fashion business founder, a business coach, an international development expert and podcaster from Paris, France. ----- The CarbonSe…
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Fresh off a turkey hunt and a round of golf in retirement, former Toronto Blue Jays first baseman Justin Smoak joins the show to reminisce about an 11-year career that featured stops in Texas, Seattle and a memorable five seasons north of the border. Included in his Jays run is a pair of ALCS appearances and a career-best 38-homer campaign in 2017 …
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What does aging in today's society look like? In this segment Dr. Soma Mandal discusses various aspects of aging from preventative care, nutrition, being a woman in a sandwich generation, and overall staying healthy. WHO IS DR. SOMA? Dr. Soma Mandal is a board-certified internist and a women's health and wellness expert, who has been practicing at …
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Episode Summary: This segment is from an episode with Jason Angell who has created his personal and professional life centred around ecological living. They discuss how Jason and his wife Jocelyn came about launching the Long Haul Farm, a community-supported agriculture farm which serves food to the community and trains new farmers. Jason and his w…
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The episode nurtures two birds with one shrub of millet! There is the climate story and there are the foibles of Chat GPT, the end is just a real gem and of course, one of the demonstrable foibles! Want to find out more? For more information on the project and to order your copy of the Carbon Almanac (one of Amazon best-selling books of the year!),…
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Baseball season is back and to kick things off we sit down in Dunedin with Toronto Blue Jays reliever Erik Swanson on the windiest day possible to go over the ins and outs of the 30-year-old high-leverage reliever’s career. From growing up and living in a place made movie famous — Fargo, North Dakota, don’t yah know? — to being traded three times e…
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Episode Summary: This segment is from a longer episode in which Jenn, Olanbanji and Leekei took turns sharing wildlife facts and stories Jenn read that students in the Philippines must have planted 10 trees before graduating from high school To listen to the full episode For more information on the project and to order your copy of the Carbon Alman…
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When you think about color how has it shaped your energy andmood? In this segment, Heather Eck shares some really insightful GEMS on the healing power of color and chakras, art as a spiritual journey, synesthesia: seeing the unseen and etc. WHO IS HEATHER? HEATHER ECK is a multimedia abstract artist and writer. Anintuitive artist and painter, Heath…
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Do you want to learn how to be free of fear and anxiety? In this segment, Daniel Packard shares a brief insight into how he went from a constant panic state to total calmness. After years andmillion dollars in research he now has key steps to free you in 6 weeks. WHO IS DANIEL? Daniel is a U.C. Berkeley Mechanical Engineer and CEO ofPermanent Anxie…
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Episode Summary: Discover the thrilling journey of the Mangarahara cichlid, also known as the Joba Mena, from near extinction to a beacon of hope in conservation efforts. In this conversation Leekei shares with Kristina the story of how Brian Zimmerman, alongside other experts, embarked on a mission that led to the rediscovery of this critically en…
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Episode Summary: This segment is from a longer episode in which Kristina shares with Jenn, Leekei and Brian some insights about how lights influence our circadian rhythm and nature in general Lights are everywhere, yet we don’t often discuss their impact on humans, society, and both the natural and built environments. In the full conversation, we d…
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Have you ever heard of Scalar Energy or Scalar Light? In this segment, Tom Paladino explains what Scalar Energy is and why he has been drawn to it. It supports humanity, longevity, and healthy aging. It also has many other benefits. WHO IS TOM? Tom Paladino is a Holistic Medical Expert, Scalar Energy Researcher & Humanitarian based in Florida. He h…
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Episode Summary: This episode started as an exploration on the dichotomy between celebrity activism and personal lifestyle choices, particularly focusing on key influencers’ environmental efforts versus their use of private jets. It debates whether such actions make celebrities hypocrites or if their broader impact justifies these choices. The disc…
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Have you ever felt that you weren't creative or artistic? In this segment, Nancy Dillingham Marks shares what led her down her artistic and creative tracks after she thought she wasn't. Going from a corporate career to being free to create memorable pieces of fused glass art. WHO IS NANCY? Nancy Dillingham Marks, a Fused Glass Artist. After a 35-ye…
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