Best Transcension Podcasts (2024)

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#4.9.9 Explore your power – Reflection, Decision 36:05

9d ago36:05

36:05

Congratulations! Please take your notes and allow 60 minutes to open the opportunity to choose consciously a new relationship with yourself and others. 2:00 min --------------- 1) Must, can’t, need to Who says this? Where is it coming from? Person? Is it true? Or can I drop it and choose differently? 4:50 min --------------- 2) No time Big one! Mos…

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#4.9.3 Day 2 – Can’t 0:40

5h ago0:40

0:40

Welcome to day 2, Please reflect upon the word ‘can’t’. Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This conten…

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#4.9.5 Day 4 – No time 0:34

5h ago0:34

0:34

Welcome to day 4, Please reflect upon the word ‘no time’. Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This cont…

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#4.9.6 Day 5 – Talking about others 1:40

5h ago1:40

1:40

Welcome to day 5, Please reflect upon the word ‘talking about others’. Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIM…

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#4.9.7 Day 6 – He or She did … to me 1:04

5h ago1:04

1:04

Welcome to day 6, Please reflect upon the word ‘He or She did … to me’. Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAI…

1
#4.9.8 Day 7 – I want 0:50

5h ago0:50

0:50

Welcome to day 7, Please reflect upon the words ‘I want’. Last day before we bring it all together! Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela _______________________________…

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#4.9.4 Day 3 – Need to 0:57

5h ago0:57

0:57

Welcome to day 3, Please reflect upon the word ‘need to’. Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This cont…

1
#4.9.1 ⚜️Guided reflection – Explore your power 2:59

8d ago2:59

2:59

Welcome to your 7-day journey reflecting upon the power of your words. Every day I open the opportunity for you to become your inner detective and become clearer about the reality you create. You need: 1) Honesty 2) Intention to follow through 3) Compassion After the 7 days, you’ll have a clearer picture of the unconscious impact you create in the …

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#4.9.2 Day 1 – Must 0:59

6h ago0:59

0:59

Welcome to Day 1, Please reflect upon the word ‘must’. How often do you use it? In which context? With whom? How do you feel? How does the other one feel? I suggest using the notes on your mobile phone throughout the day and reflecting deeper within your journal at the end of the day. This applies for all the days following. Support the Show. Don't…

1
#4.9 The power of words & beliefs 20:27

10h ago20:27

20:27

When we stop sabotaging our lives, we start consciously creating! I love it! If you didn’t have the chance to unlock how we can break the illusion of beliefs limiting ourselves, I highly recommend getting access to the monthly subscription package I’m offering for those of you who are clear “Yes, I want to move forward. I’m ready to shift!” 💎Click …

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🔒 #4.8👑1st mastery of illusion sabotaging our path 33:08

12d ago33:08

33:08

Subscriber-only episode Thank yourself for choosing you and your commitment! No matter how long we’ve been on the healing journey, there is a repetitive process happening where we tend to sabotage ourselves. This episode is all about *accessing FAITH by questioning the reality *the hidden energies exploring the difference between I can't and I don’…

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#4.7 How to move on? 14:30

3d ago14:30

14:30

Congratulations! So far you may have become clearer about your inner why and pathway and allow more and more to unfold. This episode is all about *informing you about opportunities to continue the path with me *why a high-level plan helped me to navigate myself to flow with ease, not with fear *the principle of safety, expansion, and release And th…

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#4.6 Ⓜ️Guided visualisation - Awaken your vision & purpose 53:30

13d ago53:30

53:30

As in the last episode, you have chosen the responsibility that you are the creator of your life, This episode is all about *to get moving forward your pathway knowing what’s important for you *anchoring a gift supporting your journey *climbing the mountain towards your purpose And therefore… Honouring the past, dropping the heaviness you still car…

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#4.5🌈Drop the HOW - Follow the WHY 50:20

2M ago50:20

50:20

Today I’d like to go deeper into the flow of change, and growth – the cycle of death and rebirth happening repeatedly. “I see you”! Leaving duality and stepping into a higher consciousness allows us to flow with life, deeply knowing who we are as well as following our inner truth. Looking beyond the veil requires safety in the body. Often, I’m meet…

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#4.4⚜️Beyond change is unconditional love 57:59

2M ago57:59

57:59

Hello! this episode is all about *what happens after the decision towards the light (Episode #4.3) *my approach towards change *opening the door to unconditional love in your heart And therefore… It is the moment of adrenaline pumping us forward and fear kicking in trying to sabotage our best intentions. I invite you to look deeper into my meaning …

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#4.3🌈Pathway of decision towards the light 34:55

3M ago34:55

34:55

Hello beautiful soul! This channeling came just through me speaking from the depth of my soul to yours. Often in life, we have crossways to decide, and it feels like in between dark and light - yet we somehow feel to let go of the dark, yet the light embracing it fully is new, and scary. No one can decide for us. Our souls are deep, holding profoun…

1
#4.2.13 Growing daily awareness - Reflection, Decision 10:15

5M ago10:15

10:15

Congratulations! Allow yourself to thank yourself for this reflection. Awareness is the key and foundation to change. I always say it’s like turning into your inner detective and learning to observe yourself while talking, acting, doing etc. Am I ready to change? Do I have the resources? What is important to me right now? Am I ready to move forward…

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#4.2.8 Day 7 - Loud voices 0:15

5M ago0:15

0:15

Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This content (audio, guided instructions/visualizations, descriptio…

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#4.2 "Window of Tolerance" 4:56

5M ago4:56

4:56

I see the “Window of Tolerance”, a term coined by Daniel J. Siegel, being taught at school in the future. I found this essential to learn to feel “Where am I right now”. Am I: Calm, regulated? In chaos, quickly bursting into anger, or fleeing from the situation? In rigidity, not feeling any emotions/sensations, kind of foggy in my brain? Often it f…

1
#4.2.1 ⚜️Guided reflection – Growing daily awareness 3:09

5M ago3:09

3:09

Welcome to 11 days of self-exploration. A journey within and without. Mainly observing ourselves during the day in different situations. How am I? Am I calm? Am I nervous? Am I tightening? Am I absent? Do I breathe? Do I clench? Am I hot? Am I cold? How do I feel? Which thoughts are popping out? I provide you an overview of the “Window of Tolerance…

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#4.2.2 Day 1 - Not going as planned 0:14

5M ago0:14

0:14

Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This content (audio, guided instructions/visualizations, descriptio…

1
#4.2.3 Day 2 - Being with people I love 0:20

5M ago0:20

0:20

Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This content (audio, guided instructions/visualizations, descriptio…

1
#4.2.4 Day 3 - Being alone, with others 0:22

5M ago0:22

0:22

Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This content (audio, guided instructions/visualizations, descriptio…

1
#4.2.5 Day 4 - How do I walk 0:14

5M ago0:14

0:14

Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This content (audio, guided instructions/visualizations, descriptio…

1
#4.2.6 Day 5 - Relationship authority 0:23

5M ago0:23

0:23

Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This content (audio, guided instructions/visualizations, descriptio…

1
#4.2.7 Day 6 - Being in nature 0:19

5M ago0:19

0:19

Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This content (audio, guided instructions/visualizations, descriptio…

1
#4.2.9 Day 8 - Harsh words 0:20

5M ago0:20

0:20

Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This content (audio, guided instructions/visualizations, descriptio…

1
#4.2.10 Day 9 - Perfection 0:11

5M ago0:11

0:11

Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This content (audio, guided instructions/visualizations, descriptio…

1
#4.2.11 Day 10 - Listening 0:25

5M ago0:25

0:25

Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This content (audio, guided instructions/visualizations, descriptio…

1
#4.2.12 Day 11 - Speaking 0:15

5M ago0:15

0:15

Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided audio IAM "Inner Alchemist Meditation". 💎 Pamela ___________________________________________ MEDICAL DISCLAIMER: This content (audio, guided instructions/visualizations, descriptio…

1
#4 Safety 20:40

5M ago20:40

20:40

Hello Free Spirit's, this episode is all about *how do we know we are safe *how does safety feel in the body *concepts why we might not feel safe in the body And therefore… Why it’s essential to understand ourselves inside out to build our frame of reference, and our awareness to enable change – expressing our authentic self and living in alignment…

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#4.1 Traumatic body imprint 9:03

5M ago9:03

9:03

When we are used to living in chaos and rigidity, calm, safe, and regulated might be very new for us – even scary. It is reprogramming our inner HOME STATE (maybe) into the complete opposite; for myself, this was LOVE = FEAR, FEAR = LOVE. This means for us to learn how to hold ourselves again and connect with our bodies and sensations because traum…

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#4.1.1 Ⓜ️Guided practice - How do I relate to myself 12:10

5M ago12:10

12:10

This exercise I deeply value and is based on my experience with David Treleaven which I had the chance to experience during my embodiment facilitation practitioner training held by Mark Walsh. Resources to look into: David Treleaven | Learn Trauma-Sensitive Mindfulness Home - Embodiment Unlimited Support the Show. Don't forget to connect with me on…

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#3 Safety, Expansion, Release 24:26

7M ago24:26

24:26

Hello Free Spirit's, this episode is all about *why I chose the method of safety, expansion, release *why do we “only” want to get rid of these emotions of fear, anger, overwhelm, panic *the hidden treasures of inner wisdom inside of us and therefore... When we build a foundation of safety, we finally learn to trust ourselves again. The more we sta…

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#2.5 Ⓜ️Guided visualisation - My life areas 59:29

8M ago59:29

59:29

Welcome to your life area check, Especially at the end of the year, I feel the urge to tap into my life areas and do an evaluation, a reflection about my key learnings, and if there is anything major revealing that I should have a look at. When we move forward, we also tend to sabotage ourselves here and there. This guided visualization came to me …

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#2.4 Day 3 - Moving forward, Integrate 19:55

9M ago19:55

19:55

Welcome to Day 3, Till now you shall have a clear picture of your values, priorities and if you are in alignment with these values or if there may be an unconscious block. Now, let’s get creative! This is all about how we can bring this foundation into our lives. Again, this is about consistent self-reflection. Change only happens when we start mov…

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#2.3 Day 2 - Sensations, Resistance 21:30

9M ago21:30

21:30

Welcome to Day 2, I hope you ended from starting with confusion into clarity and the list you got already feels like “Yes, that’s me!” Nevertheless, today we allow some time to go deeper. I included timestamps to make breaks, in total it may require 60-90 minutes depending on the depth you may want to go. This chapter contains: 1) 1:31 min – My def…

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#2.2 Day 1 - Identify, Priorities 12:16

9M ago12:16

12:16

Welcome to Day 1, Our values are the beliefs and principles that we believe are important in the way that we live and work. They can guide our priorities, decisions, and the way we behave. The moment we honor them and choose to live based on this foundation, life feels aligned, valuable, and good. This investigation took me quite a while, to be hon…

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#2.1 ⚜️Guided reflection - My values 2:44

9M ago2:44

2:44

Get ready for the next chapter of “Me and my values”. Even a journey into the unknown welcomes an orientation map! A journey without a foundation is a journey choosing a prolonged suffering period, rather than getting into action – out of avoidance, denial, and fear. Embarking on this self-discovery brings up intense emotions, and realizations to b…

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#2 One day I know who I am - Building a foundation 10:38

9M ago10:38

10:38

Hello Free Spirit's, this episode is all about *how an impactful event can shatter our lives *confrontation with emotional bombardment *riding our own boat mastering the high and low waves of the storm and therefore... When we build a foundation to give us an orientation, this can support us in navigating through the process. Fear seems to be our d…

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#1.8 Day 7 - Letting go of the old, embracing the new 9:38

9M ago9:38

9:38

Welcome to Day 7, it's time to think about "Am I ready to let go of the past"? Maybe you already love your new idea, habit etc.. And it helps to consciously make space inside of us to allow space and energy for the new to enter. The most powerful sentences I came across is. "I see you." "I acknowledge you." "I'm sorry." "Please forgive me." "I love…

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#1.7 Day 6 - My new day, habit, yes's, I want 2:57

9M ago2:57

2:57

Welcome to Day 6, you nearly made it. Stepping into a new habit, version takes some time (I know that can be again challenging, but I love to encourage you to challenge yourself). The more we proactively create new habits and add them to existing ones, the more we may feel "That's simple, I love it". Allow yourself to have fun, and be creative - ch…

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#1.6 Day 5 - Embodying 'acceptance', say yes to what I want 9:55

9M ago9:55

9:55

Welcome to Day 5, Every result ends with "Can I accept what I've created, consciously or unconsciously." We are powerful creators of our lives. Are you ready to step into your body reflecting on the answers "What do I need to say yes to.", "Can I accept?" This is a somatic reflection. You are the boss in moving along listening to your body's respon…

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#1.5 Day 4 - Result, the story I create 2:56

9M ago2:56

2:56

Welcome to Day 4, congratulations! Widening the perception can be tough and challenge our energy level. However, I know those of you who are here following along, are those who know what they want and step actively forward into finding limits to shift into embodying a new version of themselves. I invite you to take 30 min, to sum up your results to…

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#1.4 Day 3 - Conscious observation ratio doing/being 2:55

9M ago2:55

2:55

Welcome to Day 3, today we do it again - consciously observe and try to see how much the ratio is of doing/being. We are human beings, not doings and it's my purpose to support you in uncovering motives that might hold you back from being in balance, harmony, joy, and abundance. Let's go. Support the Show. Don't forget to connect with me on Instagr…

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#1.3 Day 2 - Conscious observation 2:15

9M ago2:15

2:15

Welcome to Day 2, today it's all about going out into your day "consciously" and observing your routine, breathing, state of the body, thoughts, emotions, reactions... everything you can find. Enjoy. Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love wi…

1
#1.2 Day 1 - My day 11:14

9M ago11:14

11:14

Welcome to Day 1, this is all about reflecting on your day "as is". Please set aside 10-15 min to rest and allow some present awareness to become the observer of your day. Enjoy. Support the Show. Don't forget to connect with me on Instagram @unseen.dynamics. 💎Click here to change your life immediately turning fear into love with this self-guided a…

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#1.1 ⚜️Guided reflection - Journey into your day 3:29

9M ago3:29

3:29

Let the journey begin, the next 7 days are all about reflecting on "Where am I". We are getting into a bird's view to get a clear picture of our day/life. It's about consciously observing and noticing our day, our thoughts, our emotions...anything that is present right now. Which opens the space for acceptance, creating a new vision and the opportu…

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#1 Somatic Shamanism - It starts with you 10:31

9M ago10:31

10:31

Hello Free Spirit's, this episode is all about *what do I mean with SOMATIC SHAMANISM *who am I, the reconnection to my roots *why the inside is a reflection of the outside and therefore... When we take care of our inner chaos it reflects on the world around us. SOMATIC SHAMANISM is an integrated approach to dance with our darkness and shine our li…

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#0 My pathway for you 4:07

10M ago4:07

4:07

Healing on the go is a pathway for FREE SPIRITs finding back to their deepest version of themselves. It's your pathway to inner love, joy, abundance, and energy to spread your light and wisdom. This is for you choosing the path, me supporting you with all the knowledge I gained along the way - starting with building up safety in the body, over expa…

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