show episodes
 
A recognized expert and thought leader on the culinary, social, ethical, and practical aspects of living compassionately and healthfully, Colleen Patrick-Goudreau is a bestselling author of seven books and currently writing her 8th. Considered one of the original "influencers" in the vegan / plant-based space for the last 25 years, Colleen is an acclaimed speaker, dedicated animal advocate, and host of vegan trips around the world. She demonstrates that compassionate, healthy living, eating, ...
  continue reading
 
Artwork
 
Fitness & Nutrition info with a focus on vegan and plant-based nutrition. This podcast dives into useful information, tips, and tricks that current or potential vegans will want to use to make their fitness journey more enjoyable and effective. Check out our website - https://muscledeficientvegan.com/podcast
  continue reading
 
Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).
  continue reading
 
Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
  continue reading
 
Artwork

1
Vegetarian Zen

Vickie Velasquez and Larissa Galenes

Unsubscribe
Unsubscribe
Monthly
 
Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Ve ...
  continue reading
 
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
  continue reading
 
Positive education, information and vegan outreach. Vivalavegan.net focuses on easy-to-prepare recipes, blogs, articles, podcasts, interactive forum, informative and how-to videos, interviews with inspiring vegans, vegan mentoring e-books, print books and much more. "Promoting healing through compassionate lifestyle choices" is our motto and we believe in the power of positive influence and inspiration. Much More online at http://www.vivalavegan.net/ VIDEOS: http://www.youtube.com/vivalavega ...
  continue reading
 
Artwork

1
Plant Based Curious

Diane Randall, M.A., CHC, AADP

Unsubscribe
Unsubscribe
Monthly+
 
Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
  continue reading
 
Artwork

1
The Raw Food Podcast

Laura-Jane The Rawtarian

Unsubscribe
Unsubscribe
Monthly
 
Learn simple, satisfying raw food recipes and realistic raw tips with Laura-Jane The Rawtarian. This is your useful, friendly, inspirational raw podcast where you'll learn how to simplify and be real on the raw food diet. For more simple, satisfying raw food recipes visit www.therawtarian.com.
  continue reading
 
Join us for interviews with bakers and foodies who share stories, recipes, and techniques for making delicious gluten free baked goods. On the show you will learn about traditional as well as off-the-beaten-path bakes that are savory and sweet. You’ll find cookies, cakes, pies, pastries, muffins, donuts, bread, pizza, and much more which are as good as the real deal. Additionally, many of the recipes are allergy-friendly or diet-friendly (which means many recipes have options for dairy free, ...
  continue reading
 
You are familiar with Laura Theodore from her popular PBS television show, Jazzy Vegetarian, and her many bestselling vegan cookbooks. Now join her for The Laura Theodore Podcast, to learn the best tips for eating well, feeling good, and living a mindful life! Each episode features amazing guests sharing upbeat, engaging, and informative conversations; focusing on motivational lifestyle advice and nutritional guidance, along with easy and delicious vegan recipes. Tune in for in-depth strateg ...
  continue reading
 
Artwork
 
If you love Delicious TV's Totally Vegetarian on public television, watch host Toni Fiore as she whips up some of her favorites, like Creamy Chard Wontons, Hot Jamaican Jerk Tofu, a savory Tempeh Club Sandwich, and Creamy Tofu Pot Pies, even a carnivore can delight in. Come and savor the flavor. Find the ecoookbooks at delicioustv.com or check out our iPhone and iPad App 'VegEZ' and bring 75 of Toni's favorite recipes on your next grocery shopping trip.
  continue reading
 
Chef and author Brian L. Patton presents vegan cooking tips, recipes, and interviews with prominent cookbook authors, personalities, and foodie-type peoples. Don't let the "V" word scare you...it's just (mostly) food!
  continue reading
 
A space to chat about living an intentional lifestyle – plant based vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship. Hosted by YouTuber, Christie (@sedonachristina) and her bestie Tay (@TaylaTot_) Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support
  continue reading
 
Need an escape from all the doom and gloom? Indulge your ears in a feast of vegan news and chat, spreading joy one tub of hummus at a time. Whether you’re already vegan or just curious about how we don’t die of B12 deficiency, join Holly Johnson and Debra Butler from Vegan Food & Living as they navigate the highs and lows of being vegan on the same planet as Piers Morgan. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Join Roni, Plan to Eat's resident meal planning expert, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at podcast@plantoeat.com.
  continue reading
 
Artwork

1
Lean Green DAD™ Radio

Cory Warren: A husband, father, vegan athlete, plant-based champion

Unsubscribe
Unsubscribe
Monthly
 
Cory Warren is a husband, father of three, vegan dad, and vegan athlete who helps busy families eat more plant-based foods! His blog, Lean Green DAD, helps over-scheduled, busy people (mostly parents) maintain a healthy balance of plant-based nutrition, fitness, and overall wellness so they can go the extra mile for their families. Visit LeanGreenMealPlan.com for quick and easy plant-based meals in 15-minutes or less.
  continue reading
 
Welcome to The Ministry of Nutrition podcast! Your host and brother in Christ, Julius Goodwin will share revolutionary messages regarding God's divine healthy way of eating and what he refers to as “The Nutrition Word of GOD.” In Church we rarely hear sermons dealing with our nutrition and in this podcast Julius literally breakdowns the vital importance of nutrition according to GOD’s original intent. Julius’ assignment is to get the Church body on one accord regarding The Ministry of Nutrit ...
  continue reading
 
Compassionate people are our kind of people and here at Animal Aid we want to empower everyone to make this world a kinder place for animals. So, each episode we invite you to join the Animal Aid team in delving into a thought provoking discussion with our guests – from celebrities, to scientists, to animal rescuers – on what living kindly means to them. We also discuss the latest positive news in the animal rights movement, answer your burning questions and have (maybe too many) conversatio ...
  continue reading
 
Artwork

51
The Cookbook Circle

Hannah & Victoria @ The Cookbook Circle

Unsubscribe
Unsubscribe
Monthly
 
The Cookbook Circle is here to help you rediscover those cookbooks that you already have at home. We combed through every possible list of ‘best cookbooks’, and created our own master list. In each episode of The Cookbook Circle, we’ll pick one book and decipher its genius. We’ll read it cover-to-cover, cook a few of the recipes each and report back on what we loved, what we didn’t, and let you know if we think it deserves a place in all those ‘best of’ lists, giving it a Cookbook Circle mar ...
  continue reading
 
On Play Me a Recipe, your favorite cooks will walk you through their most treasured recipes, offering all the insider tips, stories, and tricks you won't get from a written recipe—and you'll be right alongside them, every step of the way. If you're cooking along, feel free to pause, jump back, or navigate the steps via the podcast chapters.
  continue reading
 
Artwork
 
We Get to Know is a media company specializing in podcast creation, original & shared content, and short form interviews. We are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries. For years we have all been following some of the most inspiring people through various creative mediums and our social media platforms. We are looking to connect and be inspired. We try new recipes, we look for style inspirations, or maybe even ...
  continue reading
 
Artwork

1
TPBD

Phoebe Chongchua

Unsubscribe
Unsubscribe
Daily+
 
“Planting seeds of healthy living in the minds of one million people.” Journalist & host, Phoebe Chongchua, helps you Keep Fit through plant-based eating, fitness, mind-body wellness, and sustainable and charitable living. Tune in for your healthy dose. New episodes every Monday.
  continue reading
 
Artwork
 
Roger de Latino Vegano Podcast comparte toda su experiencia sobre este estilo de vida, vegano desde 2002 y con una pasión por locucion, le trae a la comunidad mundial información, comentarios, entrevistas, historias y la parte del movimiento que los demas no quieren contarte. [Eng] Latin Vegan podcast is an initiative that came from the host Roger that one day while he was researching some top vegan related books in Spanish. He then came to the conclusion that not much information is out the ...
  continue reading
 
Artwork

1
Natural Health with CNM

CNM (College of Naturopathic Medicine)

Unsubscribe
Unsubscribe
Monthly
 
This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
  continue reading
 
Artwork

1
Chefs Without Restaurants

The Chefs Without Restaurants Network

Unsubscribe
Unsubscribe
Monthly+
 
Join Chris Spear as he interviews food and beverage entrepreneurs who've taken a unique path in the culinary world. His guests include caterers, research chefs, personal chefs, cookbook authors, food truck operators, farmers, and more – all individuals who've paved their own way in the culinary world. With over 30 years of experience in the hospitality industry, including his own personal chef business, Perfect Little Bites, Chris is dedicated to helping others grow and succeed in the food a ...
  continue reading
 
Artwork
 
Each week Angela McKeller brings you an exciting show from the lighter world of cooking. With interviews from top rated chefs, recipe makeovers and recipe challenges, Angela makes cooking both fun and easy. Subscribe to her weekly podcast and never miss a delicious recipe from her and her chefs' treasure trove of delectable creations! This Podcast was created using www.talkshoe.com
  continue reading
 
Hey guys, this is GOOD | FOOD w/ a Dash Of Bitcoin, a podcast where amazing ideas are shared that follow our cookbook series, GOOD | FOOD. Some days I will share recipes, table scape planning & other days the experiences of writing a cookbook as a self-publisher. And always a dash of the un-expected rant & ramble. (274 characters remaining)
  continue reading
 
Artwork

1
Healthy Voyager Radio

Carolyn "The Healthy Voyager" Scott

Unsubscribe
Unsubscribe
Monthly
 
The Healthy Voyager has made it to the airwaves! Carolyn "The Healthy Voyager" Scott, hosts a show that is an extension of her popular web brand, bringing great guests and entertainment in studio to discuss all aspects of health. From vegan or special dietary food to eco fashion, holistic medicine to alternative music, Healthy Voyager Radio is the place to "healthify" your life and travels in a fun and hip way! Visit www.healthyvoyager.com for the web shows, blog, recipes, resources, shoppin ...
  continue reading
 
Join "Armygymnastics" to transform your body and life approach. Dive into fitness, nutrition, and well-being conversations, all within a supportive community. Whether you're seeking weight loss, style tips, or daily inspiration, we offer expert advice and celebrate every success. Embrace your wellness journey with us, where every challenge is cheered and every victory celebrated.
  continue reading
 
Kevin Clarke is a pioneer of dreams and is convinced that if you can think it, you can do it. He is known across the globe as a unique encourager, and a mentor of hope and success through his fresh fun and humorous teaching style. Kevin’s unique ability to communicate success strategies in a simple and practical way has awakened the dreams of people across all creeds, color and age. Kevin consistently inspires others to go after their dreams regardless of past experiences of limiting beliefs ...
  continue reading
 
Artwork

1
BFF with the Chef

Nicole Schwegman

Unsubscribe
Unsubscribe
Monthly
 
BFF with the Chef aims to unite a community of like-minded enthusiasts who want to cook beyond recipes, better understand ingredients and hone their techniques and culinary instincts to cook the food they really want to eat. Each week, Nicole invites a new blogger or culinary professional to her podcast for honest, candid conversations about what they’re cooking, eating and the knowledge, inspiration, and experiences behind it all.
  continue reading
 
Artwork

1
The One Recipe

American Public Media

Unsubscribe
Unsubscribe
Monthly
 
From the team that brought you The Splendid Table at APM Studios, The One Recipe is a pod devoted to that one recipe you keep in your back pocket. The one you send to friends, make for your mom, the one you entirely depend on because you know it’s going to work. We’re here to help you build up an arsenal of fast, simple and crowd-pleasing recipes, one episode at a time. Whether you’re cooking in a tiny kitchen and eating for one, or cooking breakfast, lunch, dinner and brunch during a weeklo ...
  continue reading
 
In each episode, Cheryl invites a talented voice actor into the Kitchen to share their favorite recipe, while also delving into the origins, significance and the meaning it holds for them. From savory soups to sweet desserts, this podcast has something for everyone. Whether you're a seasoned chef or just starting out in the kitchen, this podcast will hopefully leave you feeling inspired and hungry for more!
  continue reading
 
Loading …
show series
 
Send us a text Hey Pickles! We hope you're well! In this week's episode, we'll tell you why Sam sounds funny LOL Our Noteworthy Segment looks into why a Boar's Head Meat processing facility was forced to close after a deadly listeria outbreak. In our Main Topic, we'll be discussing some recent issues with the corporate Vegfest organization, Veganda…
  continue reading
 
Send us a text What if you could savor every moment of life as you would a rich, velvety chocolate fudgesicle? In this episode of Power On Plants, we invite you to discover how a simple, whole food plant-based treat taught us profound lessons about embracing joy and fully living. Inspired by our child's delightful new fudgesicle recipe, we delve in…
  continue reading
 
Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning author, shares easy and delicious tofu recipes. Highlighted recipes in this “tofu-licious” show include: enticing “Coconut Encrusted Tofu Cutlets” and creamy, vegan “Almond-Tofu Pudding.” Laura is the author of six vegan…
  continue reading
 
There are foods that can help lower inflammation and chronic pain in the body. These powerful foods can work to soothe the swollen and inflamed joints and other aches and pains that many of us live with every day. Dr. Nabiha Gill is a lifestyle medicine and physical rehabilitation physician who has experienced the pain relief firsthand. She now edu…
  continue reading
 
Send us a text In this episode of Chefs Without Restaurants, host Chris Spear talks with Chef Michael Gulotta, the chef-owner behind New Orleans hotspots MoPho, Maypop, and the newly opened Italian restaurant, Tana. Michael shares his journey from attending culinary school to working at Restaurant August, and eventually opening his own restaurants.…
  continue reading
 
Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, cookbook author, and award-winning jazz singer, shares her plant-based “Caesar Salad” recipe. It's a super flavorful, oil-free salad with classic taste, but it’s totally vegan! Laura is the author of six vegan cookbooks and co-creator of …
  continue reading
 
Nutritional Therapist and Nutrigenomics specialist Vicky Godfrey chats to us about the rapidly evolving field of nutrigenomics and how our genes are impacted by nutrition and lifestyle factors. We dive into detoxification, exploring factors that impact detoxification, signs and symptoms of toxin overload and how you can support your body’s natural …
  continue reading
 
The pros and cons of seed oils for your health come into focus. Dr. Will Bulsiewicz, gastroenterologist and bestselling author of Fiber Fueled, goes in depth and puts seed oils under the microscope as we learn what they could mean for your health. He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. In This Episode - What are…
  continue reading
 
In this episode of the VeGAINS Fitness and Nutrition Podcast, we give a comprehensive introduction to resistance training. We explain what resistance training is and how you can start with simple exercises using body weight or small weights. We discuss the key benefits, including muscle growth, bone density improvement, and enhanced mobility. The e…
  continue reading
 
In this episode, Colleen dives into the rich history of bread, exploring its ancient origins, cultural significance, and how it's been a vital, naturally vegan staple across the globe. From the earliest flatbreads baked in ancient civilizations to the diverse leavened breads enjoyed today, we'll uncover why bread has always been more than just food…
  continue reading
 
The premise: 22 sets of healthy twins are put to the test. One identical twin begins to eat an entirely plant-based diet while their sibling eats a meaty omnivorous diet. While 70% of the diets were identical, 30% of the omnivorous diet was comprised of meat and other animal foods. It would be that 30% that proved the difference maker in terms of t…
  continue reading
 
Send us a text In this episode of Chefs Without Restaurants, host Chris Spear sits down with Jeremy Salamon, the talented chef behind Agi’s Counter in Brooklyn and author of the newly released cookbook, Second Generation. Jeremy, a second-generation Hungarian Jew, has made waves in the culinary world, earning accolades like a James Beard Award nomi…
  continue reading
 
Rebecca lives in Colorado with her husband and two kids. Food has been an important part of her life since 2009, when she saw firsthand how it can be used to heal. Since then, she has strived to provide her family with nourishing meals using as many local ingredients as possible. She writes at her website, ahumbleplace.com, where she offers resourc…
  continue reading
 
Molly Gibson is thriving once again after overcoming three debilitating illnesses. In high school, her life was derailed by postural tachycardia syndrome (POTS), Ehlers-Danlos syndrome (EDS), and mast cell activation syndrome (MCAS). She went from being a highly competitive athlete to completely bedridden. After years of suffering, she began to eat…
  continue reading
 
Send us a text Hey Pickles! We hope this finds you well! This week, we tell you all about a recent fundraiser that we sponsored for Penelope's Place Sanctuary. It was a meatless raffle, and it was so much fun!! In our Noteworthy segment, we take a look at the new USDA rules for student lunches, and discuss how it affects kid's access to vegan optio…
  continue reading
 
Send us a text Are you tired of feeling sluggish and run down? Do you struggle to keep up with your busy days? Imagine having the energy to power through each day with enthusiasm because you’re finally feeling your best! In this episode of the Power on Plants podcast, we share the secret to unlocking your full potential: 5 whole food plant-based in…
  continue reading
 
We know you're all missing us terribly, so we wanted to give you a little something to tide you over until our new season (which we promise will be out soon!). For a Patreon minisode earlier this year, we discussed the food items that give us the ick; the things that make you shudder in the kitchen; the things that make you say 'gross'. And we want…
  continue reading
 
In this enlightening episode of Plant-Based Curious, join me as I chat with Chris Terzakos, who shares his transformative journey toward self-love and natural healing. Chris discusses how he overcame personal traumas and embraced self-care practices, moving away from traditional medical treatments to explore natural health solutions. His experience…
  continue reading
 
Multivitamins are thought to be great additions to your diet, but research shows the opposite may be true. In fact, one study finds a multivitamin may increase the risk of mortality. Other data shows a multivitamin may have little to no effect on your health. That said, there are instances when a multivitamin is healthy and beneficial. It can all b…
  continue reading
 
Send us a text In this episode of Chefs Without Restaurants, host Chris Spear speaks with Aaron Elliott, a vegan chef with a unique background in punk music. Aaron shares his journey from being a drummer in various bands to becoming a private chef for high-profile clients like Blink-182 drummer Travis Barker and director James Cameron. In addition …
  continue reading
 
The truth about olive oil and your health is becoming clear. The results of a well-designed randomized clinical trial yield the answer to a puzzling question: Is olive oil healthy? The lead researcher, Dr. Monica Aggarwal, discusses what she calls "provocative data" gathered from the study. Would olive oil still prove to a healthy food if all parti…
  continue reading
 
Send us a text Hey Pickles! We hope you had a great weekend, and a wonderful Labor Day (If you're somewhere that celebrates)! This week, we have a new recipe from our Vegan Cookbook Challenge. It's a Lemon Cream Pasta with Roasted Cauliflower. Watch our socials for the recipe! In our Noteworthy Segment, we were happy to see that columnist, Miss Man…
  continue reading
 
Send us a text Want to save up to 50% on your grocery bills and unlock a world of delicious, whole food plant-based meals? Discover the secret to transforming your health and wallet with the ultimate plant-based superfood: dried beans! In this game-changing episode of Power on Plants, we're spilling the beans (pun intended!) on the incredible benef…
  continue reading
 
Zoe Weil is the co-founder and president of the Institute for Humane Education, a leading organization dedicated to creating a more just, compassionate, and sustainable world through education. As a pioneer in the field of humane education, Zoe has devoted her life to teaching and inspiring people of all ages to make ethical choices that benefit an…
  continue reading
 
Learn how to make delicious desserts using fruit and not sugar! This can be done for everything from brownies to cakes to cookies to pies and ice cream. This method significantly slashes calories and gives you guilt-free healthy boost! Chef AJ joins "The Weight Loss Champion" on The Exam Room Live to talk about how it's done and showcase one of her…
  continue reading
 
Send us a text In this episode of Chefs Without Restaurants, Chris Spear is joined by Glenn Roberts, the founder of Anson Mills, a company renowned for its dedication to preserving landrace crops and advancing sustainable farming practices. Glenn shares his fascinating journey from a career in restaurant design and management to becoming a passiona…
  continue reading
 
Ever wondered where the word 'shambles' comes from and how it evolved to describe chaos? In today's Small Bite Sound Bite, host Colleen Patrick-Goudreau unravels the fascinating history of 'shambles'—from its medieval origins in butcher shops to its modern-day meaning as a state of disorder. —————— Join our awesome community and support this podcas…
  continue reading
 
This is a rerun of Episode 69 with Carly and Carmen of Radiant Knowing! A Nutritionist and Dietitian duo, Carmen and Carly help women unlock the clarity and confidence they need to nourish their bodies holistically and age-proof their health while creating a simple and sustainable plan for feeding their family. They love to help moms revolutionize …
  continue reading
 
In this episode, we discuss different forms of exercise suitable for those new to fitness. We cover flexibility, mobility, strength training, and cardio, providing valuable insights and practical tips. They also highlight yoga, Pilates, P90X, and even exercise video games as effective ways to get started. The episode concludes with recent vegan fit…
  continue reading
 
Not all processed foods are created equally. Some lower the risk of diseases such as type 2 diabetes. Dr. Hana Kahleova ranks the best and worst processed foods for your health when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. Plus, why will a vegan diet help you look and feel younger more than a Mediterranean diet? …
  continue reading
 
Send us a text Hey Pickles! It was wonderful seeing some of you at the 2024 Rochester VegFest this past weekend. We'll tell you all about the food we found, the vendors we met & the people that came to our booth! Our Noteworthy segment is From Harvard to YouTube, Vegan chef Nisha Vora's journey into the vegan food world! You can check out Nisha's Y…
  continue reading
 
Send us a text Warning: your taste buds are about to stage a rebellion against the same old boring meals! Are you ready to join the flavor revolution and break free from the plant-based food rut that's been holding you back? Get ready to ignite your passion for whole food, plant-based eating and transform your meal planning into a simple and deligh…
  continue reading
 
In this enlightening episode of Plant-Based Curious, I’m joined by aging expert Eileen Kopsaftis to debunk the myth that aging must be accompanied by pain and decline. We discuss the importance of maintaining a positive mindset about aging, and emphasize how lifestyle choices involving movement, hydration, and nutrition can significantly impact our…
  continue reading
 
One of the most popular foods in the world is causing cancer. The average American eats almost 60 pounds of it every year. Red meat. Whether it's a hamburger or steak, red meat is strongly linked to cancer. The World Health Organization classifies it as a class 2a carcinogen, putting it in the same category as scores of hazardous chemicals and othe…
  continue reading
 
Loading …

Quick Reference Guide