Best West Side Yoga Podcasts (2024)

1
Akena Latigo: Mastering Mind and Muscle 29:26

5M ago29:26

29:26

In the latest episode of The ProFitness Podcast, Akena Latigo, a model, actor, and revered fitness trainer, shares a compelling narrative that transcends the conventional discourse on fitness. His story is not just about physical strength but an enlightening journey of mental resilience, cultural identity, and the transformative power of sports and…

1
Daniel Szilagyi: Mastering Fitness Adaptation 28:27

5M ago28:27

28:27

In an enlightening episode of The ProFitness Podcast, we were graced by the presence of Daniel Szilagyi, a personal trainer whose narrative is a beacon of resilience, adaptation, and the transformative power of fitness. Daniel's journey from a high school football player to a renowned personal trainer in Chicago encapsulates the essence of overcomi…

1
#7: Crown Chakra - with Joe, Corey and Jake 48:53

9M ago48:53

48:53

Corey and Joe chat with longtime friend and PhD candidate Jake Gusman about his research program with the BrainGate lab at Brown University. This research is working to develop technologies to restore the communication, mobility, and independence of people with neurological diseases, injury, or limb loss. Join us as we explore a scientific perspect…

1
#6: Third Eye Chakra - with Joe, Corey and Ezra 51:16

9M ago51:16

51:16

Join Joe, Corey & Ezra as they dive into the topic of childhood experiences of moving around the world and the enduring impact it has had on their adult interactions from the lens of the third eye chakra. Ezra also shares her captivating journey as an artist, transitioning from painting to her current passion in photography. Show Notes and Links: h…

1
#5: Throat Chakra - with Joe, Corey and Michael 1:05:09

10M ago1:05:09

1:05:09

Corey & Joe sit down with Michael Aubin and have an unfiltered chat on the Throat Chakra, Vishuddha. They get into the realities of being honest with oneself and others, how we might end up suppressing throat chakra and what it means to be one’s authentic self.By West Side Yoga

1
#4: Heart Chakra - with Joe, Corey and Maria 1:17:34

11M ago1:17:34

1:17:34

Corey & Joe sit down with Maria Earabino and have a conversion on the heart chakra. They discuss vulnerability, connection, and their personal journeys to the heart. Centered around their love for music, they dive into their musical backgrounds and journey thus far. Show Notes and Links: Laura, Laura! https://open.spotify.com/artist/7CrfXkZjRGgtuWa…

1
#3: Solar Plexus Chakra -with Joe, Corey and Olivia 1:00:18

11M ago1:00:18

1:00:18

Join Corey, Joe, and guest Olivia Bretzman to dive into the Solar Plexus, Manipura - we're talking sense of purpose, energy, and confidence. They explore their introduction to life's stage, how social media can fuel comparison, and how it all comes back to those gut feelings.By West Side Yoga

1
#2: Sacral Chakra - with Joe and Rachel 1:21:14

12M ago1:21:14

1:21:14

Joe and guest Rachel Tondreault, take us on a vulnerable journey of exploring the sacral chakra, Svadhishthana. Our center for all things creativity and sexuality. Together they discuss how we might feel stagnation in our sacral chakra and how that can translate into your creativity feeling #blocked. They're talking forms of art that they feel draw…

1
#1: Root Chakra - with Joe, Corey, and Caitlin 55:31

12M ago55:31

55:31

When you hear the word ‘grounded’ what comes to mind for you? Taking it from the top, or bottom shall we say - join us for the first episode of West Side Chats. Caitlin Jesus, LMHC and yoga instructor at West Side Yoga joins Corey & Joe this week to chat about the root chakra. They explore ways to find presence and feel a sense of grounding in all …

1
Zeeshan "Zee" Ali: Building a Better You Through Fitness 22:14

1+ y ago22:14

22:14

When Zeeshan "Zee" Ali first started his fitness journey, he had no idea that it would lead him to become a personal trainer and gym owner. In a recent episode of the ProFitness Podcast with host Imran Khan, Zee shared his personal story and professional expertise, inspiring listeners to pursue their own fitness goals. Growing up in Pakistan, Zee w…

1
Lia Montelongo: From Chicago’s South Side to Group Fitness & Yoga Success 24:48

1+ y ago24:48

24:48

Lia Montelongo is a group fitness instructor and yoga teacher who has dedicated her life to fitness. She joins us on the ProFitness Podcast to share her story and lessons learned along the way. Born and raised in Merrionette Park, a small town on the south side of Chicago, Lia was raised by a single mother and was a latchkey kid, coming home and ta…

1
Interview with Lisa Shipley, Studio Owner of Barre3 Chicago West Loop 23:37

1+ y ago23:37

23:37

Barre3 Chicago - West Loop, a barre-based fitness studio, is a perfect example of the passion and dedication that one can bring to the fitness industry. Lisa Shipley, the studio owner, is a testament to this as she shares her journey in fitness. Lisa's fitness journey began as an adult, when she started working outside the home and discovered a pas…

1
Edwin Ramirez on Health and Fitness in the Latino Community 21:01

1+ y ago21:01

21:01

Edwin Ramirez, personal trainer and owner of Macro Solutions, shares his journey from being a soccer athlete to a fitness coach. He started in the gym with the help of a friend and eventually found his passion for fitness. Growing up in the restaurant industry and a Latino community, food was always prevalent, but Edwin broke away from that lifesty…

1
Susana Solano's Journey to Becoming a Personal Trainer & Mental Health Advocate 20:41

1+ y ago20:41

20:41

Susy Solano is a personal trainer and competing athlete who has dedicated her life to helping others achieve their health and fitness goals. Growing up, Susy was always active and involved in extracurricular activities like cheer, cross country, and softball. However, after graduating from high school, she found herself at a loss for what to do wit…

1
From Struggle to Purpose: The Inspiring Story of Milton Alvarez 24:34

1+ y ago24:34

24:34

On this episode of the ProFitness Podcast, we have Milton Alvarez, a performance coach at SMB Performance. Milton has an impressive background in the fitness industry and he's here to share his story and insights with us. Milton was born and raised in Chicago but now splits his time between Chicago and Dallas, where he recently moved to expand his …

1
From Mexico City to West Town: The Inspiring Journey of Paulina Romo 19:04

1+ y ago19:04

19:04

Personal trainer Paulina Romo is a woman of many talents and passions. Born in Mexico City to parents from Mexico and Mohara, she immigrated to the United States at a young age and grew up in the vibrant and diverse neighborhood of West Town in Chicago. Despite the challenges of relocating to a new country and culture, Romo thrived and found solace…

1
episode 002 | Stephanie Welter with AC Cornejo 33:15

2+ y ago33:15

33:15

Stephanie Welter with Keller Williams Success Realty sits down with her personal trainer and owner of Absolute Custom Fitness in Lake County, AC Cornejo on this episode of the ProFitness Podcast. Growing up in Rogers Park in Chicago, AC played sports but it wasn’t a huge part of his life. Surprisingly, his fitness journey began in his 20s when he s…

1
episode 001 | Javier Gutierrez | Personal Trainer 24:19

2+ y ago24:19

24:19

On the first episode of the Pro Fitness podcast, Javier Gutierrez sits down and shares his story and his passion about fitness. Some will call him a personal trainer, but to Javier, it’s a bit more than that. “I'm a personal trainer, I'm a coach. I will help you with your health, with your fitness, with your nutrition, with your mindset.” Living in…

1
Ep.6 New Moon Intentions, Reignite Your Flow 33:42

6y ago33:42

33:42

In this weeks episode Meagan does a little chit chat to check in with you all. Learn what her grounding morning routine is and what here intentions are for the new moon cycle. She shares tips on how to reignite your flow, get your creative energies flowing and more.You can find Meagan at,www.earthfulwanders.comInstagram: @earthfulwanders…

1
Ep. 5: Self Love & Self Care with Karina Wojnar 59:10

6+ y ago59:10

59:10

In this weeks episode Meagan sits down with very special guest Karina Wojnar. Karina also known as mindful.growing on Instagram is a yoga teacher in training, blogger, health & wellness coach and artist, she literally does it all! She is a huge inspiration to others promoting living a mindful lifestyle, self love and self care. Tune in as they dive…

1
Ep. 4: Addiction & Sobriety with Skyler Causey 57:19

6+ y ago57:19

57:19

In this weeks episode we welcome the first guest to the podcast, Skyler Causey. Get to know how Meagan and Skyler met and how their relationship started and what they've grown through as a couple. Skyler also shares his experiences with Addiction & Sobriety, giving tips and advice for those struggling or even those helping one struggle.…

Podcasts Worth a Listen

West Side Yoga Podcasts

Podcasts Worth a Listen

1
West Side Chats

West Side Yoga

1
ProFitness

TFOCB Studios

1
Mindfully With Me Podcast

Meagan B

1
Akena Latigo: Mastering Mind and Muscle 29:26

1
Daniel Szilagyi: Mastering Fitness Adaptation 28:27

1
#7: Crown Chakra - with Joe, Corey and Jake 48:53

1
#6: Third Eye Chakra - with Joe, Corey and Ezra 51:16

1
#5: Throat Chakra - with Joe, Corey and Michael 1:05:09

1
#4: Heart Chakra - with Joe, Corey and Maria 1:17:34

1
#3: Solar Plexus Chakra -with Joe, Corey and Olivia 1:00:18

1
#2: Sacral Chakra - with Joe and Rachel 1:21:14

1
#1: Root Chakra - with Joe, Corey, and Caitlin 55:31

1
Zeeshan "Zee" Ali: Building a Better You Through Fitness 22:14

1
Lia Montelongo: From Chicago’s South Side to Group Fitness & Yoga Success 24:48

1
Interview with Lisa Shipley, Studio Owner of Barre3 Chicago West Loop 23:37

1
Edwin Ramirez on Health and Fitness in the Latino Community 21:01

1
Susana Solano's Journey to Becoming a Personal Trainer & Mental Health Advocate 20:41

1
From Struggle to Purpose: The Inspiring Story of Milton Alvarez 24:34

1
From Mexico City to West Town: The Inspiring Journey of Paulina Romo 19:04

1
episode 002 | Stephanie Welter with AC Cornejo 33:15

1
episode 001 | Javier Gutierrez | Personal Trainer 24:19

1
Ep.6 New Moon Intentions, Reignite Your Flow 33:42

1
Ep. 5: Self Love & Self Care with Karina Wojnar 59:10

1
Ep. 4: Addiction & Sobriety with Skyler Causey 57:19

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