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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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As the founder/leader of the Love Fellowship Tabernacle, Hezekiah Walker has become the face of black gospel choir. In a career spanning three decades, he has recorded more than a dozen chart-topping albums, won two Grammys, and worked with the likes of Justin Timberlake, Diddy, and Whitney Houston. His next album, "Azusa the Next Generation," drops this year.
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HUNT LIFT EAT is dedicated to promoting an active lifestyle centered around training, hunting, fishing, and the outdoors. We aim to educate and inspire individuals to pursue this lifestyle and build a community of sportsmen who positively impact the outdoor world. We offer training programs, lifestyle apparel & merchandise, and a nationwide network & community through our Team Member App
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Welcome. If you’re a woman who has a sense there’s more out there for you in your life, I’ve got you. You’re in the right place. I’m Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I’m on a reflective journey and that’s what this podcast is about. We talk about ideas, practices, and habit ...
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The Love Fix

Sherry Gaba and Carla Romo

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Love doesn’t have to suck. We know this from overcoming our own dating and relationship horror stories, which led us to being experts in healing from codependency, dating and toxic relationships. Our 30 year age difference brings you an array of perspectives at any stage in life. If you’re dating, in a relationship or divorced, we’ve got your back. With leading experts, you'll learn the latest tools on how to navigate dating and how to thrive in a successful relationship.
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1. Ali Gatie - Crying In The Rain 2. Alice Auer - Maybe I Know You 3. Eliana porter (feat. Izk Jenkins) - Survive 4. Bee-B & Raheem Devaughn- Can We 5. A.Miche - Can't Find The Words 6. Savannah Cristina - Walk it Out 7. Destin Conrad - Unpredicatable feat. Kiana Ledé 8. Enchanting - Take It Back 9. Janay Anita Batchelor - Still Down For You 10. Muni Long - Pain 11. PJ Morton, Kaleb J & Passion Vibe - Please Don't Walk Away (Remix) 12. Brianna Knight - Bad Decisions 13. Miss Keys - Left Me I ...
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Just Trek Podcast

Justin "Justroc" Rimon

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Do you love adventure and the great outdoors? Then give this adventure podcast a listen and hear transformational conversations and stories from inspirational hikers, outdoor entrepreneurs, solo world travelers, environmentalists, writers, and creatives from the LA + SoCal community and beyond. Learns tips & tricks for exploring, life lessons from our guests, discover new places to explore, and how spending time in nature can improve your mental health. We aim to inspire, motivate, and eleva ...
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Note to File

Brad Hightower

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Note to File is a podcast for clinical research sites - interviews, best practices, and candid commentary from Brad Hightower, founder of Hightower Clinical and clinical research professional.
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1. Ella Mai - Hide 2. Khalea Lynee - Can't Let You Go 3. India Shawn - Exchange 4. MIKExANGEL - Tricks 5. Tonio Hall - “ O M W “ 6. Ylona Garcia- Vibin 7. Imani Williams - Fuck Alone 8. Alexa Givens - Broken Record 9. Journee Belle feat. Lakeyah - This and That Part 2 10. Yaya Bey- big daddy ya 11. Marques Houston- Just To Have You 12. Janay Anita Batchelor - Still Down For You 13. Josh Levi feat. Normani - Don't they Remix) 14. Brianna Knight - Bad Decisions 15. Arin Ray - Gold 16. Nia Sult ...
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Broadcasting from the picturesque Lake Muskoka, Carter and John discuss the importance of maintaining a workout routine even while on vacation. They share personal insights on balancing relaxation with physical activity, emphasizing mental and physical preparation for the fall hunting season. Listen in for practical tips on incorporating effective …
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As we begin to regard our lives as a sacred opportunity to experience all the glorious aspects of the Divine, we begin to see that there truly is no such thing as a negative event. I know...that sounds ignorant or unrealistic yet if you take some time to sit with it, in your soul you may feel that it is true. Every single thing you go through allow…
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When you're lost in the desert, even the tiniest sip of water will feel like the most glorious gift from the heavens. Why? Because you're deprived. You have a deep need and desire for something that you haven't had any of for a long period. This yearning can be experienced emotionally as well as physically. When we long for connection, acceptance, …
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We all know that, long ago, humans lived outside in a way that was much more connected to the land. Over time, we’ve evolved to spend most of our time indoors, usually connecting with screens much more throughout the day than nature. While this shift is taking a toll on our physical and mental health, you don’t have to live in a mountain town or bo…
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Welcome back to the Hunt Lift Eat podcast, brought to you by Hunt Lift Eat Official! This episode is a special takeover by the Fish, Lift, Eat crew. Host Casey is joined by Frankie, his favorite New Yorker, to recount their recent Fish Camp event in the Southeast. Dive into their weekend of fishing on Lake Lanier, where team members from all over g…
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Combine the words "Sex" & "Magic" and you're going to get people's attention. Sex Magic! What a fantastic phrases! Yet...what exactly does it mean? My guest this week, Liz Peterson, joins me this week to clarify what this fabulous thing called Sex Magic is all about and how we can begin to work with it. Liz is a trained Intuitive Energy Healer, Rei…
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Welcome back to another episode of Tuesday Tips brought to you by Hunt Lift Eat Official. In this episode, host Carter is joined by archery enthusiasts Charlie and Dan, aka Mr. Bubba, to discuss essential archery preparation tips for the upcoming season. They dive into effective training routines that incorporate shooting under physical stress, the…
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I've been speaking for a few episodes now about the importance of putting your focus on knowing and honoring your worth. I share quite a bit about about my own struggles with being able to do so. I've spend a few decades working to develop a stronger sense of self worth and value and it has not always been an easy or linear process. It can feel inc…
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"Life gives you what you believe you're worth, not what you want." Every single human being on this planet is imbued with an innate sense of worth, value, & esteem. It is only through the experiences we have and beliefs we develop that cause us to think otherwise. And once we believe otherwise life can become an exhausting and devastating battle to…
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When we think of beauty, we naturally focus on appearance, but beauty goes far beyond the surface. Beauty extends beyond lotions and makeup; it’s a reflection of our inner world. In today’s episode, Whitney connects with integrative nutrition, health, and mindset coach Sandy Thinnes on how women can look and feel their best from the inside out. San…
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In this episode of the Hunt Lift Eat Podcast, host Luke goes solo and catches up with reoccurring guest Josh Walker. They dive into their shared roots in East Tennessee and reminisce about playing football against each other. The conversation quickly shifts to turkey hunting, with Josh sharing an exciting story about a last-minute turkey hunt in Ne…
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A big part of making the decision to begin on a Spiritual path is feeling sick and tired of feeling stuck in life, down on yourself, and being ready to BREAK FREE from all the self imposed limitations that have held you back. My guest this week is a wonderful advocate for fearless living and personal freedom. Susan Lazar Hart is an expert in findin…
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Hey everybody, welcome back to another episode of Tuesday Tips brought to you by Hunt Lift Eat Official. In this episode, we dive into the hectic nature of our lives and the importance of balancing preparation for the upcoming hunting season amidst our busy schedules. Whitney shares her insights on strength and conditioning, endurance training, and…
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Nothing changes if nothing changes. I heard this phrase right before I decided to get sober from drugs and alcohol. I realized the one thing I hadn't tried in an attempt to heal was to stop drinking and I thought, maybe it's time to see what would happen. When we make major shifts in our lives and move on to a new path of putting our energy, attent…
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Happy New Moon in Cancer! I hope your Cancer season/July is off to a good start. As we roll into this moon you have some beautiful opportunities to surrender and relax into your feelings and explore what makes you feel emotionally safe & secure. At this time, don’t hesitate to lay low and conserve your time and energy. You may find that you need mo…
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Ever wondered how your life could improve by embracing gratitude more wholeheartedly? In this week's episode, Whitney's guest, Kristi Nelson, delves into the profound notion of living with a grateful mindset. As a stage IV cancer survivor and the author of "Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted," Kristi shares …
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Join us for a captivating episode of the Hunt Lift Eat podcast, brought to you by Hunt Lift Eat Official. Hosts Carter and Luke welcome Jonathan from Red Beard Outdoors, a fellow podcast host and outdoor enthusiast, for a conversation filled with reflections and insights. In this episode, Jonathan shares his journey from his North Carolina roots to…
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We all want to learn ways to be the best versions of ourselves. Which is why so many Women are feeling called on a journey of self-discovery so they can live the life of their dreams. For the past few years my amazing guests this week, sisters Kelly & Jessica, have been on a journey to not only absorb information from others but also to implement t…
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Hey everybody, welcome back to another episode of Tuesday Tips brought to you by Hunt Lift Eat Official! Carter and Keifer are back at it again. Join us as we dive into archery and bow hunting. Carter and Keifer share their insights from the Mountain Archery Fest, discuss long-range archery shots, and how practicing at extended distances can make s…
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If you can't go around it, you gotta go through it The unexpected events that happen during the course of our lives are not always pleasant. They can be challenging, scary, uncomfortable, devastating even. So how are we supposed to come to terms with them, walk through them, with poise and grace when on the inside we're screaming, crying, or panick…
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Do you ever have those days when you feel a flood of creative energy towards something unexpected? It could be something small, like running to the craft store and getting all the material you need for a vision board or to put together a photo album. Or something as big as putting together a business plan for a venture you've always toyed with yet …
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Every woman feels stuck or stagnant at some point in her life. Many years ago, Whitney quit her glossy but taxing job at a creative agency to focus more on motherhood and keep a toe in the professional waters with freelance work. She thought this dramatic change would rinse away all the stress and confusion she’d encountered while establishing her …
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Welcome back to another episode of the Hunt Lift Eat Official Podcast! We’re excited to dive into this week’s episode featuring an incredible guest, Kriss-Abigail, a wild game butcher extraordinaire. Join us as Dan shares his recent hunting adventures in Texas, where he teamed up with The Way We Hunt, an organization dedicated to helping newcomers …
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We have been taught to seek love, power, and validation outside ourselves. To radically embody love is to know the truth of who we are. To recognize we are already love, already powerful, already worthy. This requires entering the portal of our cosmic heart. My beautiful guest this week, Nasrin Barbic, has made this statement the theme and focus of…
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We’re diving deep into archery and bow hunting today, especially with the upcoming fall archery season on the horizon. Join us as we discuss everything you need to know to get ready for your archery hunts. We’ll talk about gear, shooting techniques, and the importance of knowing your equipment. Keifer shares his insights and tips, including his own…
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"The path to emotional freedom is the Hero's journey..." Choosing to make higher choices in our life, such as releasing negative thoughts about ourselves and others and and moving into a place of faith & trust, is the path to Emotional Freedom. It also involves breaking the attachments to things outside of ourselves to determine how we feel about o…
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Happy Summer Solstice & Full Capricorn Strawberry Moon! We've made it to the time (in the Northern hemisphere) of sun, fun, long days, vacations, relaxation, all the good stuff! Yet...in comes Capricorn moon to keep us in check on our bullshit. It's actually a good balance that is struck here and that's what I explore today. A vibrant and celebrato…
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How often do you find yourself battling the “shoulds” in your life? You should be doing this, should be listening to that, should be going there, should be spending time with them… the list is endless. It leaves you exhausted and full of shame and guilt. Guess what? You can release yourself from this! You can give yourself freedom from the spiral o…
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Show Description: Welcome to the Hunt Lift Eat podcast, where we dive into the world of hunting, outdoor adventures, and the incredible stories that come with them. In this episode, we kick things off with a memorable trip to West Texas where we hunted turkeys and hogs with our special guest, Johnathan Bryant from El Cazador Guide Service. Join us …
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Life can throw us some serious curve balls at times. Some so unique that it can be hard to feel that anyone could ever understand or that we could feel capable of moving through. Yet, if we came here to be an emotional Warrior, it's our Soul's plan to learn through challenging lessons. My guest this week, Kristina Gauthier, is one of those warriors…
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Welcome to another episode of Tuesday Tips brought to you by Hunt Lift Eat Official! Today, Carter is joined by Dr. Christian Nelson, a new member of the team, who shares his expertise on training and recovery. In this episode, Dr. Nelson dives deep into plantar fasciitis, offering practical tips for alleviating this common issue. Learn about the u…
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As I sat down to record on Father's day, I remembered that "Father Wound" was on my list of future solo episodes to record. So I figured today was the perfect day to check it off my list. It's a big topic with a lot to cover. So I used this episdoe to focus mostly on exploring the Father wound and offering ways to begin breaking the cycle of ineffe…
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Alright everybody, I thought I had a pretty solid idea of how I was going to formulate this topic into an episode...yet after editing I'm not sure that it actually adds up to a cohesive thought. Hopefully it's not a totally loss and someone gets something out of it! The point I was hoping to explore is that as humans we're not one dimensional. We'r…
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When people think of "minimalism," they often imagine an elusive, picture-perfect room straight out of Pinterest or a wardrobe limited to a capsule collection. But, as Whitney's guest Desirae Endres, the host of The Minimal-ish Podcast, reveals, minimalism is all about cutting through the noise and clutter to make space for what truly counts in lif…
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Welcome back to another thrilling episode of the Hunt Lift Eat podcast, hosted by the dynamic duo Carter and Perry! This week, we are once again joined by the backcountry bowhunter extraordinaire, Brett Rousselle, for an exhilarating part two of his adventures. Last time, Brett left us all on the edge of our seats, and given all he's been up to, we…
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As the seasoned host of the successful Get Psyched podcast my guest this week, fellow therapist Lindsey Locke, has a lot to say about working towards a healthy lifestyle. In fact, she has worked extensively as a fitness coach which is actually how I came to find out about her as she previously worked at a substance abuse recovery center. This focus…
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Welcome back to another episode of Tuesday Tips brought to you by Hunt Lift Eat Official. Today, we’re diving into the power of a Positive Mental Attitude (PMA) and how it can transform your hunting and outdoor experiences. Join us as we discuss the frustrations of an unsuccessful turkey season and how maintaining a positive outlook can make all th…
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"A loving heart is the truest Wisdom." -Charles Dickens As someone who, despite being almost a decade onto my spiritual path STILL struggles with deep rooted core false concepts about myself and life, I get a little frustrated at times. Wondering if I can ever really heal enough to have the higher experiences of life, love, and abundance that I dre…
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Happy New Moon in Gemini! AND with Venus at the same astrological degree as the Moon, we're feeling her powerful Divine Feminine influence as well encouraging connection, sensuality, & embodiment. So it's a very poignant & powerful time to move with fortitude & a bit of sassiness into opportunities to express ourselves, engage in important conversa…
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As we approach the summer, it’s a time for reflection on both the successes and challenges, including in your wellness routines across the board. If your morning routine isn’t something you’re evaluating as we move into the summer, I urge you to consider giving it some thought. Whether you choose to move your body, meditate or savor your coffee whi…
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Welcome to another captivating episode of the Hunt Lift Eat Podcast, the ultimate hub for outdoor enthusiasts and hunting aficionados! Join our hosts as they embark on riveting discussions and share their latest adventures from the expansive American wilderness. In this episode, we dive deep into the networking within the outdoor community, and the…
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Using Astrology, Numerology and Tarot to discover your Life mission & purpose has been a practice as old as Humanity. Yet to this day the majority of people don't utilize or recognize these resources. And of course it's anyones choice to do so yet for those who are curious, it's good to know a few strong guides in these matters. That's where my gue…
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Hey everybody, welcome back to another episode of Tuesday Tips, brought to you by Hunt Lift Eat Official! Listen in as Carter and Chet discuss everything from the importance of good running shoes and lifting for runners, to setting realistic goals and maintaining consistency. Whether you’re a seasoned runner or just starting out, you’ll find valuab…
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“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou Another mini-series has presented itself in my Divine Feminine solo episodes. This one leading towards the concept of Emotional Freedom. Yet first, after talking about Patience last week, this we…
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"There is a time in the life of every problem where it is big enough to see yet small enough to solve." "Tension is who you think yu should be, relaxation is who you are." We're right on the verge of bounding into full fledged Summer. Entering into June! Hello longer days and sunshine (if you're in the Northern Hemisphere! Love to my Southern Hemis…
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Did you know that your home can directly impact your spiritual and self-development? In fact, it’s essential that the energy of our home supports our healing and overall well-being. It’s not uncommon for women to feel overwhelmed by life and notice that their homes feel chaotic too, but it doesn’t have to be that way. Through interior design and Fe…
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In this special Memorial Day episode of "Hunt Lift Eat Podcast," host Luke Cox is joined by guests Kerri and Evan to delve into heartfelt reflections and meaningful discussions about what Memorial Day signifies for them. Luke opens up about the importance of this day and shares stories from past guests, focusing on the significance of Hero Week and…
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Feng Shui is a well known concept that has been popularized throughout the World. One of the greatest contributors to the spreading of this awareness is my guest this week, the fabulous Marie Diamond a transformational leader, star of the major network TV show Feng Shui Your Life, bestselling author, and expert teacher on the Law of Attraction and …
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In this two part special edition of Tuesday Tips, brought to you by Hunt Lift Eat Official, we combine two powerful themes: honoring our heroes and chasing dreams. Join Luke, and Carter as they share their experiences completing the Murph Challenge, reflecting on the significance of Memorial Day and the importance of physical and mental challenges.…
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Patience is a virtue....I often want to follow this statement with "...that I have very little of." Although I realize its benefits, patience has never been my strong suite. Like so many of us in our society I get caught up in instant gratification, impatience, and a lack of faith that things can work out even if I let go of control and trust the t…
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