show episodes
 
Becoming You Again is for women going through divorce who need guidance and support. In this podcast you'll learn from Karin Nelson, a certified confidence divorce coach, on three main pillars that will help you as you create an even better life than when you were married. You'll learn about creating a solid, authentic identify full of self love and confidence, how to be emotionally resilient taking back control over your own emotional life, and how to live a truly independent life after div ...
  continue reading
 
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasi ...
  continue reading
 
Artwork

1
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dream-chasing

Unsubscribe
Unsubscribe
Daily
 
Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel ...
  continue reading
 
Artwork

1
The Selah Entrepreneur - Simple & Sustainable Online Business for Women Over 50

Marta Goertzen | Business Clarity Coach | Online Business for Women Over 50

Unsubscribe
Unsubscribe
Weekly
 
** Online Business ** Women Over 50 ** Health & Wellness ** Rested Entrepreneurs ** Have you been in business awhile and now feel stuck and unsure of how to get unstuck? Have you ever wondered if being over 50 means it’s too late to make big changes in your life and business? Have you taken all the business courses and still haven’t found the answer you are looking for? Are you struggling to balance all the hats you wear of running your online business, caregiving, taking care of your home, ...
  continue reading
 
This is a podcast that discusses swinging and the lifestyle of mixed couples, mainly black men and white, Hispanic and Asian women but its really a podcast for all swingers, young and old of any race. Topics discussed, hopefully will enlighten and inform all listeners who are interested in discussing the lifestyle from a mixed couple perspective. We need a voice about our passion as it pertains to swinging!
  continue reading
 
Author: DeEvolution & Free Agent Lifestyle, available on Amazon (Kindle & Paperback). This weekly podcast(every Monday) is hosted by YouTube personality and Strength & Conditioning Specialist Greg Adams, as he highlights men's issues and chronicles the benefits of the Free Agent Lifestyle. Facebook: @coachgregadams Instagram: @coachgregadamsTV YouTube: @coachgregadams Snapchat: @coachgregadams
  continue reading
 
Artwork

1
Messy Family Podcast : Catholic Conversations on Marriage and Family

Mike and Alicia Hernon : Catholic Marriage Parent and Family

Unsubscribe
Unsubscribe
Weekly
 
Parenting is not a clean-cut, simple process for those who like to follow the rules. Family life is messy and unpredictable, but it is the greatest adventure you will ever have. We are Mike and Alicia Hernon, parents of 10 children ranging from 10 to 27 and we would like to invite you into some of the conversations we have had with each other about marriage, parenting, and Catholic family life. Our hope is that our conversation sparks a dialogue between you and your spouse that leads to grea ...
  continue reading
 
Artwork

1
And She Rises with Grit & Gratitude- Rise above your past trauma, loss and grief and transform into the woman you are destined to become

Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor

Unsubscribe
Unsubscribe
Monthly
 
For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count. For the woman who is ready to rise from the ashes of trauma, loss & grief and into the woman she is destined to become. For the woman who desires more freedom and the space to show up as herself. For the woman who doesn’t feel like she fits in and is desiring a solid foundation of community to be fully seen, heard & valued. For the woman who nee ...
  continue reading
 
Artwork

1
EncouragHER

Kaelin Poulin

Unsubscribe
Unsubscribe
Weekly
 
With a hefty dose of humor, a sprinkle of sass, and a truckload of relatability, I'm your co-captain, ready to sail alongside you through the turbulent waters of being a woman in today’s world. Each week, I'll bring you inspiring stories from women who have turned trials into triumphs, tears into tales of strength, and doubts into dreams come true. We’ll dive deep into topics like the joy and chaos of motherhood, the romantic rollercoaster of marriage, the drama of friendships, the soap-oper ...
  continue reading
 
Loading …
show series
 
Play is the work of childhood. Summary It seems like in today’s world, parents are judged by how many activities their kids are in and how committed the whole family is to those activities. We see this as leading to complete burnout for parents, but more importantly, it robs children of the joy of unsupervised, spontaneous time to just play. We exp…
  continue reading
 
Having expectations for our kids feels important, useful and a type of guide to the often mysterious and dismaying act of parenting. But what happens when your kids don't meet or live up to your expectations? What happens to your parent child relationship? Do you define yourself as a parent on their outcomes? Do you blame them for your emotional di…
  continue reading
 
Instead of starting Mondays feeling scattered and behind, let’s take a positive approach, and get our ducks and f*cks in a row. The One Woman Band Open Day is tomorrow! To find out more and register, click here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m …
  continue reading
 
I firmly believe our time and our energy are two of the most precious things we have, and today's episode is a rallying cry to protect them fiercely! To find out more information about the One Woman Band Open Day, and to register - head on over! | Check out the Managing Your Time and Energy Solo Adventure here! About Meg & The Daily Pep! I’m Meg an…
  continue reading
 
#282: The rescuer mentality is a fascinating byproduct of codependency. It’s a habit many of us learned in childhood. For some of us, rescuing was a smart way to keep ourselves and our loved ones safe, but the truly loving choice in our relationships is to foster an interdependent way of living. Tune in this week to learn why we fall into the rescu…
  continue reading
 
Your way of doing things only has to make sense to you. Today we've diving into owning your process, the way you work, without the shame or guilt. To find out more information about the One Woman Band Open Day, and to register - head on over! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and fou…
  continue reading
 
Saying No to Good Opportunities So You Can Say YES! To Great Things Do you ever find yourself saying yes to so much that you suddenly have no idea how things have gotten out of control? Or have you ever said no to something that you really wanted only to find out later that it opened up doors to something even better? That’s what we are talking abo…
  continue reading
 
We might not be able to banish comparison overnight, but this is something that can seriously help! Doors to the September round of One Woman Band Club open soon! Click here to get on the waitlist and be the first to find out when they open! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and foun…
  continue reading
 
It's so easy to disregard our needs as luxuries, versus the necessities they are, and that's exactly what we're diving into today! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round re…
  continue reading
 
Growing in holiness doesn’t require extraordinary actions, it requires doing ordinary things with great love. And there is nothing more “ordinary” in the life of a child than a parent. Summary Often when people talk about life with children, the focus is on just getting through their childhood with your sanity in one piece! There is some truth to t…
  continue reading
 
Is your partner manipulating you? In this episode you will learn how to spot five common manipulation tactics, how they may be showing up in your relationship and how to decide what to do for yourself if you find yourself being manipulated by your partner. You will learn practical steps to recognize and combat these manipulations, ensuring you can …
  continue reading
 
Today I'm sharing some really helpful things from a book I'm enjoying listening to, and inviting you to make less decisions! Sign up for my weekly Letters of Rebellion here! Happy Mind, Happy Life by Dr Rangan Chatterjee About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rous…
  continue reading
 
Today we're turning to the words of Kenny Rogers to help us figure out whether to push through or surrender! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creativ…
  continue reading
 
#281: The bedrock of interdependence is mutuality and reciprocity, which, when put together, allow us to be our fullest selves. Practicing interdependence with my wife, Billey, has been one of the greatest learning experiences of my life, so who better to discuss it with this week than her? Join Billey and me as we explore the differences between c…
  continue reading
 
Courtesy of The Curse of Lovely by Jacqui Marson, today's episode explores a fabulous starting point for saying no. *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser fo…
  continue reading
 
3 Practical Reasons to Regularly Disconnect from Your Business Do you ever feel overwhelmed by the constant demands of running a business? Have you ever taken time away from your business only to realize just how tired you really are? You’ve probably been too busy or too engrossed in your work to realize it. Sometimes the best thing you can do for …
  continue reading
 
We're not about toxic positivity around here, but we're also not about suffering for the sake of it either. Today we're flipping our third piece of conventional wisdom on its head. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The R…
  continue reading
 
It can be so easy to make decisions purely from a place of what is sensible and what is logical, but today we’re coming at it from an angle you may have overlooked. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’…
  continue reading
 
Ever wondered why negative thoughts grip you so tightly during and after a divorce? In this episode you will learn to recognize and transform these thoughts to shift your perspective, bringing more calm and authenticity into your life. By understanding the trickery of these negative thoughts, you can start to build emotional resilience and navigate…
  continue reading
 
If you're feeling distracted, struggling to get started, or find yourself doing anything but what you needed to do, I've got something up my sleeve for you. *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! | Sign up for my weekly Letters of Rebellion here! …
  continue reading
 
Today I'm sharing a really helpful reminder, and some really powerful questions to help you give yourself more of what you need! *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! | Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I…
  continue reading
 
#280: It’s easy to talk about somatics solely within the context of stress, distress, and trauma, but the applications of this practice extend far beyond trauma. In fact, healing trauma wasn't my goal at all when I started doing somatics work! In this episode, I'm showing you how this somatics can help you, even if you haven’t identified some big b…
  continue reading
 
We all know everyone else always has an opinion on how you could be doing things and what you should be doing. Today's episode is a reminder is that it's ok to do things your own way! *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! About Meg & The Daily Pe…
  continue reading
 
Today I'm diving into the beauty that can come with imperfections, and sharing a reminder I think we all might need to hear! *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Coura…
  continue reading
 
If like me, the fear of how hard the climb will be puts you off doing it in the first place, today I've got a different perspective (and an overextended metaphor!) *Click here to check out The Halfway Huddle Workbook, and give yourself a compassionate boost before diving into the second half of the year! About Meg & The Daily Pep! I’m Meg and I’m t…
  continue reading
 
Loading …

Quick Reference Guide