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Dr. Laura Call of the Day

Dr. Laura Schlessinger & SiriusXM

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Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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Brought to you by Industrial-Organizational Psychology (I-O) practitioners, Change Management and Organizational Development (OD) Consultants, Human Resources Professionals, and Management Consultants, Harmonious Workplaces seeks to help organizations compose safe, inclusive, and productive organizations. Join Rich Cruz, Sharyl Volpe, Ben Kleinman, and other I-Os, HRMs, ODs, and more for discussions on topics that shape the way we work together.
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Opening minds through a different perspective. Inspiring and motivating. Do you want an unbiased view on tough and complex topics? Are you seeking answers on love, relationships, friendships, moving in silence, personal growth, workplace stress and more? You’ve come to the right place. Tune in to this safe space.
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Mind Flex Revolution

Workplace Wellness

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Delve into the complexities of what it is to be WELL at WORK! Join Monika Polemicos, Anxiety Relief Specialist and Author covering topics such as workplace anxiety, professional anxiety, stress burnout, lost focus and its profound impact on individuals and organisations. This podcast offers therapeutic insights, evidence-based strategies to try out and research. We speak to experts and individuals to help you navigate what you can do in the modern workplace to be well. Whether you're an indi ...
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The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very jo ...
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Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
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Create Magic At Work® is on a mission to equip senior leaders with the tools they need to be true quantum leaders and gain a deep understanding of what that means. Improve employee engagement, retain top talent, and transform workplace culture to have less stress and drama. Take a listen and help create healthy leaders and workplaces with us.
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Welcome to Emoji Chat 🌟! Your go-to for mastering emotional intelligence (EI). Dive into topics like stress relief, anxiety management, conflict resolution, and relationship building, all designed to enhance your personal and professional life. 🧠💖 👥 Join our community of EI enthusiasts! Share your journey, learn from others, and discover practical tools for emotional wellness. Whether you’re dealing with workplace dynamics or personal challenges, Emoji Chat offers insights and tips to naviga ...
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The People Leaders Podcast

Jan and Michelle Terkelsen

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The People Leaders Podcast is a resource for managers and business leaders creating high performing teams. Join leadership and team development experts Jan and Michelle Terkelsen each week and explore both subjects from every angle.Through practical tips, valuable insights, and compelling interviews with leadership experts around the world, you’ll learn how to bring out the best in your staff and how to give your best as a leader.We cover issues such as workplace communication, understanding ...
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CoolTimeLife

Steve Prentice

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This podcast is about surviving and thriving in today's modern workplace. Each episode offers a collection of techniques and skills to help you become more productive, take control over your present and future, and enjoy a balanced fulfilling life. Topics include time management, organization, career independence, health, influence, and achievement. Written and hosted by Steve Prentice, a specialist in organizational psychology, author, speaker and professional project manager. Steve has wri ...
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Women Amplified

The Conferences for Women

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Inspiration meets practical advice in this podcast from the nation’s largest network of conferences for women in the workplace. For over 20 years, we’ve delivered insights from extraordinary women, such as Michelle Obama, Maya Angelou, Indra Nooyi, Elizabeth Gilbert, Serena Williams, and Brené Brown. Now, Women Amplified offers you a taste of the Conference each month to enjoy from the comfort of your own phone! Hosted by award-winning journalist Celeste Headlee, you can expect true stories ...
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Do you find yourself slumped on the sofa after a twelve-hour shift at work, mindlessly scrolling through your phone, too exhausted to get up and enjoy dinner with your family? Or, do you feel lost for words when trying to comfort a co-worker who's just faced a tough call, not knowing what to say to help them without making them relive the ordeal? As a retired first responder and crisis interventionist, I know what it’s like to spend your days juggling back-to-back calls from clients in crisi ...
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Understanding about mental health and wellbeing in the workplace is changing. Join MHFA England’s chief executive, Simon Blake, and his guests as they shine a light on creating healthier workplaces and their impact on our wider communities. This is the Off the top of your head podcast. A podcast all about mental health and wellbeing in the workplace and beyond. ** Content warning: This podcast may contain references to poor mental health, suicide, self-harm, abuse, and other mental health fa ...
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The Thriving Workplace Podcast

Jason Marshall and Lauren McGee

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Feeling the squeeze of a demanding work environment? The Thriving Workplace Podcast is here to empower your workplace to make a positive impact, not just on your bottom line, but on your people, teams, and the entire organisational community. Whether you're an employee, manager, or executive, we've got something for you! Join us, your hosts Lauren and Jason, passionate champions of workplace wellbeing, as we delve deep with renowned experts and insightful leaders. They'll share their wisdom, ...
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LVL Podcast

LVL Wellbeing

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Whether you're an HR professional or passionate about self-development and mental health, join us on this transformative journey. Escape the 9-5 hustle culture and focus on your most valuable asset — your wellbeing. Tune in to gain actionable insights from experts, coaches, and business leaders, fostering positive, lasting change in your personal and professional life. Subscribe now to elevate your leadership, enhance communication, and nurture a thriving, resilient mindset. Your path to sel ...
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Mind, Body, Work Podcast

Black and White Trading Ltd

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Introducing the "Mind, Body, Work Podcast," your essential audio companion from the team behind Workplace Wellbeing Professional. Designed for wellbeing professionals, health and safety managers, and occupational health specialists, our podcast delves into the topics that matter—from mental health and nutrition to remote working and legal protections. Listen in for actionable insights and expert perspectives to advance your workplace wellbeing initiatives. It's your go-to source for staying ...
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We Recover Loudly

Michelle Righini

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Welcome to We Recover Loudly the podcast shaking up conversations about addiction, recovery and drinking cultures in hospitality. This podcast aims to break down the walls of silence around addiction and recovery in the industry. The episodes will be a mix of personal stories, from myself and from other sober champions with experience of working in hospitality as well as interviews with hospitality leaders who are providing training and resources to assist in creating sustainable workplace e ...
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Eleu Health is a health & wellness platform where we discuss relevant wellbeing topics. If you are managing your own health, or your family's, if you are managing the health & wellness of your employees, this podcast is for you. Topics range from blood pressure, diabetes to stress in the workplace. What can be measured can be improved. The information is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, ...
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Jazzed About Work

WOUB Public Media

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Jazzed About Work features lively, informal conversations about everything it takes to create a resilient and rewarding career. In each episode, host Beverly Jones interviews experts who can share their knowledge and workplace stories. Jones is an executive coach whose new book, “Find Your Happy at Work,” is a guide to moving past boredom and frustration and finding ways to flourish in your career. Bev and her guests discuss leadership, career development and the link between well-being and ...
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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Finding Life Balance and Avoiding Burnout with Dr. Judy Wright empowers listeners to achieve work-life balance and avoid burnout through actionable strategies and expert insights. Dr. Judy Wright, a family physician turned corporate wellness strategist, brings over 20 years of experience to the table. Her approach combines practical self-care techniques with the importance of setting healthy boundaries. Through keynote speeches, workshops, and jargon-free guidance, Dr. Wright’s mission is to ...
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The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, jo ...
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Are you feeling overwhelmed by all the stress and trauma in our world? Do you feel like the world is becoming more and more polarized? Love Is Us is the antidote. Here we learn about love and we celebrate it in its many forms. We talk about relationships with intimate partners, family, friends, in the community, and in the workplace. We also discuss relationship structures, sex, and self-love. This is a shame-free, life-affirming space where people can feel free to explore what love means to ...
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If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
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Reason With Me

Jackson Goding - Self-Worth and Relationship Psychotherapist and Counsellor

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This podcast is about raw, real and engaging conversations that get you to think. Get amongst it and reason with me about connection, self-worth and relationships. Why do we think feel and act the way we do? What drives us? How do we show up and be with ourselves and others? How do we find and thrive in healthy relationships? I love raising awareness and changing perspectives and have focused in and observed what the listeners have been connecting with most, you'll see a slight change from 2 ...
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Talking about business, family, life, purpose and building habits to create the life you want. Physically, mentally, spiritually and emotionally Discussing achieving, struggle and the REAL meaning of success It’s all about creating the life you want. Accomplished CEO’s, leadership experts, physical and mental health professionals, get health, brain health, mindset, purpose, food and exercise professionals and more, all contributing to your life and future. How to Build habits Sleep better Lo ...
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De-Stress with Dr E

Dr Ezinne Nnamdi-Louis

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Hi ya! Welcome to the De-Stress with Dr E Podcast. This is your go-to resource for everything stress and wellness for the African Professional. Episodes are released every Friday. Plan not to miss any episode!
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A space where parents can learn how to nurture their own psychological well-being. Neuroscientist, mom of 3 and entrepreneur, Dr. Cindy Hovington shares the science of well-being and nuggets of leaderships skills that help parents manage their stress, cope with emotions and build a strong relationship with themselves and their children. Past guests include Dr. Bruce Perry, Dr. Marc Brackett, Justin Baldoni, Amy Morin and Dr. Ramani Durvasula and Dr. Kristen Neff. Follow Cindy on Instagram @c ...
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The Leadwell Podcast gives mission-driven leaders principled and practical advice to do just that, lead well. In each episode, your host Jon Kidwell, interviews leaders with great stories, to share strategies that help leaders navigate complex, confusing, and often down-right challenging leadership, personal growth, business, and workplace culture situations. Jon is a nonprofit executive turned coach, speaker, author, and CEO of a leadership development company. In working with nonprofits an ...
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WELCOME TO ESD GLOBAL’S EXCITING NEW PODCAST SERIES ON TRAUMA HEALING! In a world filled with everyday challenges and deep-seated traumas, we at ESD Global believe in the power of healing. That’s why we’ve launched this special series dedicated to exploring the journey of trauma recovery and empowerment. From the scars of wars to the complexities of personal relationships, from workplace stress to health struggles, and everything in between, we understand the profound impact of unhealed trau ...
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The MiDOViA Menopause Podcast

April Haberman and Kim Hart

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Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause by educating, raising awareness and supporting women in this stage of life, both at home and in the workplace. Visit midovia.com to learn more. Medical Advice Disclaimer The information, including but not limited to, text, graphics, images and other material contained on this website are for informati ...
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This podcast provides simple studying advice for non-traditional students returning to education to advance their careers. You’re in the right place if you’re a mature student, distance or workplace learner (or all three like Chloe) and studying for a degree or professional qualification. Chloe Burroughs, study skills expert and author of The Return to Study Handbook, will teach you how to study effectively so that you can boost your academic confidence, get more done in less time, and achie ...
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Food For Thought - the Podcast

Health Promotion Team Edmonton

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The Healthiest Podcast on the Internet! We talk about all things Health Promotion, particularly as they relate to the CAF - in essence giving you a little "Food For Thought" on topics that range from stress, sleep, the impact of the built environment, how to be an HP Ambassador (even if that seems hard and somewhat terrifiying), we'll talk about inclusion and othering and why the latter needs to be avoided. We have conversations with different health and helping professionals and we even hav ...
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SafetyAtWorkBlog is an award-winning blog written in Australia that reports on, and discusses, a range of issues that relate to workplace safety. These articles touch on Human Resources, Industrial Relations, stress, politics, organisational culture, workplace death, gender, and a large number of issues that affect how we work and how we manage our workers and our leaders.
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Get all the inside secrets and tools you need to help you develop your leadership skills so you can build the best team to drive productivity and profitability. Listen in as Jennifer Takagi, founder of Takagi Consulting, 3X time Amazon.Com Best Selling-Author, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, and Certified Coaching Specialist - leadership ...
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Reviving Vet Med

Dr. Marie Holowaychuk

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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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You are not alone. This show is here to help you on your journey. This is the Top Weekly Mental Health Show. This is the Official Podcast for Mental Health Advocates. We normalize the conversation together. This Top 3% Podcast provides you with a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January 2020 are committed to letting you know that YOU ARE NOT ALONE. Aft ...
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Do you have the knowledge you need to help your organization get the best return on the time and capital invested in employee wellbeing? Are you a busy professional or C-suite leader looking to introduce wellbeing program at your work? Discover the art and science of helping organizations grow their most important resource, their people. In this podcast we discuss how organizations can utilize the potential of wellbeing programs to deliver high return on investment (ROI) to employers. We tal ...
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You Winning Life

Jason Wasser, LMFT

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Imagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with guests from the worlds of Psychology, Spirituality, Entrepreneurship and Natural Wellness that will provide insights, motivation, self-help and shortcuts to minimizing your stress and maximizing your potential. Personal development fans, this is the podcast for you! Connect with me on Instagram @jasonw ...
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Welcome to The Teamwork Advantage, a Gregg Gregory Podcast. Informal and insightful conversations with professionals and experts in the TLC arena - Teamwork, Leadership, Culture. A must-listen program, where we take you inside the mind's of these experts to discover actionable insights to be a stronger team member, a more effective leader, and enrich your team's culture.
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Live, work & feel better with practical & tactical advice that you can implement into your life quickly. These candid conversations are full of actionable tips and strategies to respond to stress and uncertainty in both the workplace and your daily life. All from the multi-award-winning team at Resilience Development Co.
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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️❤️ The Importance of Mental Health at Work: Comparison to physical health to highlight the need for equal treatment and attention. 🧠💪 Techniques for Managing Anxiety and Enhancing Mindfulness: Curiosity as a tool to combat fear and reduce judgment. Promoting empathy…
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Today, we will discuss stress within organizational change management, including defining stress, identifying some signs of stress, and determining how to manage it. What elements of stress management can you use today in your change effort? Keep listening to find out! Visit www.harmoniousworkplaces.com to learn more about change leadership, organi…
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Join us for this episode of the podcast where Lauren, Co-Founder of WPWI shares the first step to managing your stress. Discover why stress is natural and the ways you can prevent yourself from going over your stress threshold. Stay connected with Workplace Performance and Wellbeing Institute (WPWI) by following us on Instagram, LinkedIn or visitin…
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When something goes wrong in your team, do you immediately leap to the rescue? If so, you might unwittingly be practicing a form of leadership that’s damaging to your team in the long-term. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook group …
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Send us a Text Message. In this episode, we explore the profound study of wisdom with Dr. Laura Gabayan, a physician researcher who has identified eight common elements of wisdom: resilience, kindness, positivity, spirituality, humility, tolerance, creativity, and curiosity. Dr. Gabayan discusses her book, Common Wisdom, which aims to help individu…
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Missing family events due to shift work can be tough. Discover practical strategies to stay connected with loved ones, even when you can’t be there in person, from using technology to creating flexible celebrations. Are you struggling to stay connected with your family due to the demands of shift work or being on-call? Missing out on family events …
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Join me, Amy Lynn Durham, and Becky Morrison, Coach, Author, and Speaker - Untangle Happiness. Today we talk about finding happiness and purpose. Becky shares insights from her work as a happiness coach, discussing how focusing on daily meaning and gratitude can increase happiness more than external factors. She emphasizes aligning daily actions wi…
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For today’s milestone podcast, we’ll be talking about some of the best (and worst!) change management experiences we’ve seen. Will any of these tales of organizational change resonate with you? Keep listening to find out and learn how to avoid common mistakes! Visit www.harmoniousworkplaces.com to learn more about change leadership, organizational …
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Gut feeling. Hairs on the back of your neck. Voices in your head - not the crazy ones! In this episode you will learn: First steps to know if it is intuition or second-guessing A fe…
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Send us a Text Message. In this episode, Cindy discusses the challenges parents face when setting boundaries with their children. She shares a personal experience of setting a strong boundary with one of her kids and feeling conflicted about it. Cindy emphasizes the importance of setting boundaries and provides reflection prompts for parents to wor…
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#160 – In this episode, I dive into the biggest barrier to higher essay grades, exploring what truly holds you back from achieving the grades you desire. By listening, you'll uncover actionable insights to help you break through these barriers and enhance your essay writing skills. I address common challenges adult learners face, from not knowing w…
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In this enlightening episode, we welcome Allison Guilbault, a Licensed Therapist, International Speaker, and Mindset & Transformation Coach. Allison specializes in helping individuals navigate anxiety, trauma, and intimacy issues through her online practice, Mindful Mental Health out of New Jersey. Starting off as a researcher for the FBI specializ…
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In this episode of the Neuroscience Meets Social and Emotional Learning podcast, host Andrea Samadi revisits a profound interview with Dr. Wallace J. Nichols, the author of the best-selling book "Blue Mind." Dr. Nichols delves into the fascinating connection between our brains and water, inspired by his extensive research and personal experiences. …
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If you loved meeting Ashton in April, you will LOVE her episode on Writing with Authors. This week, we dive into Host Vincent A. Lanci's YouTube Series Writing with Authors. You know her from A Year of Self-Motivation for Women and Learn. Grow. Shift. to learn about Ashton August's exclusive third mental health book announcement! Welcome back to A …
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How can you gain the confidence to make your next career move? But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind. Highlights: 📍 🗣️❤️ Under…
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In this cutting edge episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews with Dr Amine a seasoned microbiome expert. Dr Amine brings to light some interesting and novel microbiome research topics: Live Biotherapeutic Products, Reproductive and Infant health, Bacterial Vaginosis, vagi…
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Leslie feels like she does everything for her husband and kids but doesn't get much in return. What should she do instead? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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Welcome to the 6th in our trauma-healing series; this episode is titled ‘Exploring the Role of Boundaries in Trauma Healing and Teaching Practical Strategies for Setting and Respecting Boundaries in Self-Defense Training’. In it, Lisa Gaeta, CEO and founder of IMPACT safety Southern California, shares her expertise on how boundary-setting can aid t…
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It may not top your list of priorities, but there's almost zero chance sex isn't top of mind for your husband. If you need motivation moving sex off the back burner, don't miss today's classic Deep Dive podcast on why marital sex matters. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.…
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In this episode, we delve deep into the silent and dangerous enemy lurking within - visceral fat. Unveiling the insidious health risks associated with excess visceral fat, we shine a spotlight on the pivotal role it plays in various chronic conditions. Join us as we explore: The science behind visceral fat accumulation Its detrimental effects on ov…
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Today we’ll be talking about Active Listening, helping everyone understand what that means and why it’s so important for your change initiatives. What’s the one thing you can do now to be a more active listener? Keep actively listening to find out! (Pun intended!!!) Visit www.harmoniousworkplaces.com to learn more about change leadership, organizat…
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How can you gain the confidence to make your next career move? But first, a word from our sponsor: Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind. Highlights: 📍 🗣️❤️ Under…
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In this episode, I interview David Roland, a psychologist, writer, presenter, and certified forest bathing guide. We discuss David's extensive background, including his studies in clinical psychology focusing on performance anxiety, and his transition to nature connection and forest bathing. David shares his personal experiences with forest bathing…
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From my Call of the Day archives; after leaving the military and now quitting her job to become a stay-at-home mom, TC feels like a fish out of water. How can she make the transition easier? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube…
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Tracy Holland is a founder, investor, and executive chairman who has made a significant impact in the beauty and wellness industry. She co-founded Hatch Beauty and has grown it into a global leader with 120 employees and 20 retail partnerships. She also founded Goodwill Brands LLC, which focuses on accelerating consumer brand growth through talent …
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Welcome to episode five of Today's Candor with your host, Barika. In this insightful episode, Barika delves into the art of decision-making during your healing journey. She emphasizes the importance of continuing to live and make choices that benefit you, even when you are not fully healed. Barika shares her personal story of overcoming the misconc…
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Ever wondered how prioritizing self-care can transform your leadership style? Join us on the Leadwell Podcast as we sit down with Kevin Goodnight, a seasoned expert in sales and multifamily businesses who has shifted focus to support dads through his initiative, Dad Voted. Kevin candidly shares his journey from high-stress environments to adopting …
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If you struggle to navigate conflict in the workplace, today’s episode is for you. In this episode, I’m breaking down some of the reasons why conflict can feel so difficult, and offering new tools & perspectives for handling conflict in a way you feel proud of. I hope you enjoy this 2 part episode series - let me know what you think by messaging me…
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We have full lives because we want them to be full. But when we voluntarily put pressure on ourselves to do it all, especially when we should be resting, we get to a point where even resting feels stressful. So, as a high-functioning human, how do you feel better and reduce the pressure you feel to do it all? This week, discover why rest feels so s…
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Overlooking our physical wellbeing in the pursuit of success can lead to stress, burnout, and health problems. But there’s a key question we can ask that’ll help restore some balance. Download the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD. Join the You Are Not a Frog Facebook group Mentio…
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Join our Co-Founders, Lauren and Jason as they discuss the importance of auditing your organisation. They go through the exact steps on how to complete an audit and what to avoid. Looking to audit your organisation, but do not know where to begin? Let Workplace Performance and Wellbeing do the hard work. Click the link below to find out more about …
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Send us a Text Message. The conversation with Shonna Dorsey focuses on the technology scene in Nebraska and the initiatives being undertaken to support the growth of startups and the tech workforce in the state. One of the main misconceptions about Nebraska is that it only has large companies, but there are actually many great startups in the area.…
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The connection between diversity, equity, and inclusion (DEI) and employee wellbeing is profound. In this episode, we talk about how diversity, equity, and inclusion at work can make employees feel good and do better. When companies prioritize diversity, employees with different backgrounds feel respected and valued. This makes them happier at work…
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Intuition has saved my life more times than I can count! Dagmar shares specific strategies to pay attention to the messages of your intuition! In this episode you will learn: Scan t…
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Join me, Amy Lynn Durham, and Evan Duby, Founder and General Partner of GoEx Venture Capital Investing. Discover how to make your money work for you, even if you're starting small. We'll dive into strategies for early investing and wealth-building, and explore how to safeguard your career against the evolving landscape of AI. Get ready for actionab…
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Send us a Text Message. In this conversation, Cindy Hovington interviews Victoria Talwar about the topic of lying in children. They discuss the development of lying in children, the different types of lies, and the role of parents in teaching honesty. They also touch on the importance of modeling honesty and the impact of lies on trust. The convers…
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#159 – In this episode, I dive into a major stumbling block for many students: how to actually answer your essay question. I introduce my innovative Braid Method, designed to help you stay on track and avoid tangents that can cost you valuable marks Then, I break down common reasons why essays go off course and provide practical, actionable steps t…
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How did Morgan Bierbrunner rely on fitness to improve her mental health? So much so that she became it turned into a business. Welcome back to another week of shows! Thank you for stopping by. Enjoy the show. What she focuses on: Individual Empowerment Mental Health Challenges as a Business Owner Mental Health Challenges as a Student Morgan's gym e…
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In this episode we focus on Empathetic Leadership in action with our guest Peter Barwick. Peter is father first, Director of Water Industry Solutions, President of the Glenorchy District Football Club, Tonga water project advocate. He openly discusses his passion for water, his desire to improve water systems for future generations. Peter shares hi…
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