Join Michael Jay, the Yoga Biz Champ studio consultant (@yogabizchamp), on the "Yoga Biz Champ" podcast, your essential guide to thriving in the yoga business world. With a rich background as a yoga teacher, former studio owner, and marketing expert, I bring you the insider's perspective on making your yoga studio a resounding success. What You'll Gain: - Insightful Conversations: Listen in as I chat with dynamic yoga studio owners and top industry experts, sharing their journeys, strategies ...
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YogaHacks - Using Yoga to Make Your Real Life More Awesome
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Looking for something either truely meaningful or seriously hillarious to pass time, and pass it well, not waste it? You've come to the wrong place my friend! Please consult a dentist or yoga instructor before ingesting large amounts of my ramblings and learn about the side effects of completely unrelated French toast made in Denmark. Support this podcast: https://podcasters.spotify.com/pod/show/andreas-hardcastle/support
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/youvanatheageless/subscribe ‘Youvana The Ageless’ is an experiential ancient lifestyle online studio with focus on ageless living. This space has emerged from our innate desire to impart knowledge and experience on ageless living at body, mind and consciousness level. Youvana ecosystem is all about knowledge-sharing and living a traditional lifestyle driven from medley of worldly timeless wisdom of Yoga, Ayurveda, Traditional ...
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This is a creative/philosophical/personal-growth podcast that shares discussions with unorthodox teachers and interesting humans. Through honest conversation with the host, Jacob, we mine the hearts and minds of one another to discover interest, connection, theory, stories, joy, creativity, knowledge, and wisdom. Jacob navigates the human condition through a growing lens of mindfulness, curiosity, and thoughtfulness. Here you'll find playful, inquisitive, and friendly dialogues with the like ...
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Visit https://maxflowyoga.com to learn more. Podcast & Training Videos on the Youtube Channel: https://maxflowyoga.com/vids ... Empower ourselves with tips and experience from incorporating yoga into your everyday life. Vinyasa Sequence goes: Integration, Sun A, Sun B, Sun C, Balancing, Core & Backbends, Recovery. This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball play ...
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Conversations with people about their passion and their involvement with the community. Helping to rebuild the fabric of society one conversation at the time. Please Subscribe, Share and Review.
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Voices of Yoga podcast is about sharing inspiring yoga stories and insights from yoga teachers and yogis around the world. Enjoy and be inspired. Disclaimer: Yoga is for everyone. However, it's important that to ensure you are ready and able to practice any type of yoga practice in a suitable and safe way that's appropriate for you. And where necessary you check with your medical practitioner/doctor to gain approval. It is recommended that you consult your physician before beginning any new ...
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Your one-stop destination for all information regarding babies - Planning a baby, Pregnancy, Birth and Early Parenting.I am Saranya, a ChildBirth Educator, Lactation Counsellor, Prenatal Yoga Trainer and a Golden Period Educator.Tune in for research based information that will change you from a Confused Parent to a Confident Parent.The Babypedia Podcast is for educational purposes only. Consult with a medical professional if you have health concerns.
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Your one-stop destination for all information regarding babies - Planning a baby, Pregnancy, Birth and Early Parenting.I am Saranya, a ChildBirth Educator, Lactation Counsellor, Prenatal Yoga Trainer and a Golden Period Educator.Tune in for research based information that will change you from a Confused Parent to a Confident Parent.The Babypedia Podcast is for educational purposes only. Consult with a medical professional if you have health concerns.
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Feel Good From Within with Yvette Le Blowitz Welcome to the #SPAITGIRL Podcast hosted by Yvette Le Blowitz Yvette Le Blowitz is a Podcast Host, Self-Help Author of It Starts With Me, Motivational Speaker, Content Creator, Thought Leader and Founder of #SPAITGIRL a Global Community for all things Spa, Self-Care and Wellbeing. Be Inspired and Empowered to Feel Good From Within through learning self-care practices that don't cost the earth. Discover Mental Health Tips from The World’s Leading M ...
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Soul Why? The Secrets Of The Soul Rich Woman Blueprint
Genecia Alluora, South East Asia Woman of Excellence, Former Miss Singapore, Online Business Strategist, Founder of #1 Leading Female Entrepreneur Network Across The Region Soul Rich Woman
Money & Me: Get anything you desire this year 5 Day Audio Program: https://www.soulrichwoman.com/money I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are. Hi I'm Genecia Alluora, Founder of the #1 Leading Female Entrepreneur Network in South East Asia supporting 1 Million women to Own & LOve The F-Word. Being fabulous, having freedom, financial independence and Family. With a challenge to women everywhere to stop TALKING themselves o ...
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Discover the hidden "powers" behind inspirational women. When you hear their thought provoking, personal stories. You might discover new ways to overcome tough times and life's challenges. If you are searching for ways to make a positive shift in your life? These women might show you how.
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The Voices of Business is a Santa Clarita Valley Chamber of Commerce podcast! Hosted by Corey Nathan and Joshua Maddux, both of whom are small business owners in Santa Clarita and proud members of the Chamber, we’ll be bringing in a lineup of incredible guests with a special focus on business in our hometown, the Santa Clarita Valley. Sometimes we’ll be getting into related subjects, for example, when we speak with our local elected officials and a number of other remarkable folks. So someti ...
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Juliet Hahn is a CCO, podcast host, keynote speaker and content creator. Her mission in life is to give people a stage to share their stories. She believes deeply that everyone has a story and we all can learn from each other. We just need to listen. Juliet helps connect the dots so her guests can share and connect with more people. #storiesconnectus Your Next Stop Podcast highlights people who have followed a purpose/passion and made it into a career. These shows are inspiring and will get ...
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A podcast where I speak with people about their career path. Focusing on their decisions, success, advice, key traits, career moves, mentoring and listening to interesting stories. This podcast is an interesting perspective on how careers can take a linear path to success, but all often career paths take a zig-zag path. Fun Stuff to learn about. Enjoy!
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Professional writer and storyteller Sarene Leeds welcomes survivors and clinical experts to share their stories and insights on emotional abuse and narcissistic abuse. By sharing their experiences, these guests can offer hope and support to others healing from their own trauma and invisible scars.
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In this Podcast, I will share my transformational journey to become a Health Coach. In each episode, I will address a different subject that impacts our well-being, whether physically, mentally, emotionally, or spiritually - because I've learned that being healthy means being in balance. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
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Welcome dreamers, healers, empaths, seekers, and anyone interested in exploring what it means to be a soul on your journey, in these times. This podcast is a place to come home to in the sanctuary of the great mystery, where the subtler things in life are seen and listened to, where healing is possible through the sharing of poetry, dreams, teachings, interviews and inspiration. This is a place to feel held in sacred community. Because it can be lonely AF traversing the multiverse, evolving, ...
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Tasha Blasi is an international IVF consultant. After ten rounds of IVF herself, she began researching what prevents successful egg retrievals and embryo transfers. She has been obsessively studying IVF protocols, holistic health, and mindset strategies since 2016. Her data is extensive and she is backed by, and partners with, the most talented fertility doctor in the industry. On this podcast, Tasha Blasi shares her proven frameworks for what women need to know to optimize their fertility a ...
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Welcome to your go-to business podcast. Hear from your favorite creators about their work journeys, biggest successes and failures, and time-tested best practices. Each episode focuses on one creator’s personal story and the unique ways they’ve transformed their skills—like house plant care, social media marketing, or finance—into profitable online businesses. This podcast is presented by Teachable: your go-to platform for course creation. Since 2014, we’ve helped more than 100,000 creators ...
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WELCOME TO THE WOO WOO VERSE: An enlightening, practical and humorous deep dive into the world of energy, self and soul awakening. Join your hosts Lynette Arkadie and Kirileigh Lynch on one hell of an adventure, as they transverse the wild, inspiring, wacky & vast landscape of possibility, synchronicity, source energy and all things Woo Woo. ... Put down your crystals, return your chakras to the aligned and upright positions and strap yourself in, because it's a wild ride through the Woo Woo ...
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All Things SOUL - living authentically, healing and thriving through trauma and life’s challenges
Jennifer Hess Mitchell
What if you could hang out with people who are on a healing journey, people who have thrived through trauma & the inability to live authentically and fully? Ask them about their real life concerns, struggles, wins, losses and everything in between.; then take an insight or two to inspire your own growth? That’s what we do here on each episode of All Things SOUL. Hosted by Jennifer Hess Mitchell –– yoga therapist and mental health practitioner for over 20+ years –– every episode is an in-dept ...
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This is a podcast about self discovery and holistic healing, shifting our nervous systems from surviving to thriving. How you too can transform the cycles that cause you pain, remember how to trust yourself, speak your truth and BE in the present moment. it’s also going to be about my personal journey of transformation through synchronicities, awareness of self and conscious parenting. Each week you can expect real, raw and vulnerable conversations with healers, coaches, experts and solo epi ...
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Thriving in Business and Life between Borders in Changing Times- Exploring the alternative and changing world of making a living online, with different strategies for growth, old and new ways. So one can thrive rather than survive in volatile times. Learning tips and stories from entrepreneurs, coaches, b2b, b2c. We navigate through new territory to help those who are looking to change and grow in business and in their own lives. Do you want to live abroad, work independently as a coach, sma ...
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Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Stay tuned for season 2, launching February 13, 2023! Doublers is a resource for any musician looking into other careers or income streams outside the typical performing/teaching binary. -- It often feels like a music career has two paths: performance or teaching. Our sense of self gets wrapped up in identifying as a "musician", and there's a certain pressure to stay strictly within those two paths in order to maintain that identity. If you're making money in another industry, are you a musi ...
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S2: Sustainably Speaking Beyond the Aula
International Institute for Industrial Environmental Economics
Are you ready to embark on a sustainability conversation that takes you beyond the typical classroom setting? Look no further than our new student-led podcast series, which gives you a deeper understanding which sustainability topics are currently in focus at the IIIEE and in the IIIEE expert network. In each episode, we bring you conversations between sustainability change-agents at the IIIEE. Led by EMP and MESPOM students, the mini-series covers broad insights into the student body, the p ...
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Linda and John Mazur, and Ellen Bennett discuss a variety of mental health issues—eating disorders, anxiety, suicide, substance and alcohol use disorder—and everything in between. This team has over thirty-five years combined experience with eating disorders and their co- morbidities. They share their personal experiences around anorexia, grief, advocacy, and the importance of finding a village of support. Tune in for compelling interviews with mental health experts and individuals with live ...
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This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the KazSource Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW Eric Kasimov, Founder of KazSource and the creator of SportsE ...
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Healthcare Equity, Peer Support, Advocacy with Makailah Dowell BS
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With lived experience in bulimia nervosa and BED (binge eating disorder), Makailah Dowell recovered while facing many treatment accessibility barriers and, through that journey, discovered a passion for pursuing healthcare equity. Makailah graduated from Johnson & Wales University with a bachelor’s degree in biology with an emphasis on microbiology…
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#132 | Understanding Belly Fat During Menopause {Weight Loss for Women Over 40}
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Ever wondered why belly fat seems to be a bigger challenge during menopause? In this episode, we’re exploring the hidden factors contributing to belly fat during this transitional time in life. Join us as we dive into the science behind it and offer practical advice for managing your weight. What We’ll Cover: Hormonal Changes Insulin Resistance Str…
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Scaling Business Success: Insights from Joshua Maddux of 95Visual Introduction: In this episode of *The Voices of Business*, host Corey Nathan sits down with Joshua Maddux, the founder of 95Visual, a leading provider of custom web and marketing solutions. Joshua shares his journey from homeschooling in Santa Clarita to becoming a successful entrepr…
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0105 with Tutor and Educational Consultant Matt McGee - How To Stand Out In College Admissions
1:07:20
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Matt McGee is an educational expert, tutor, and college admissions specialist. He is the founder of MRM Education - An elite tutoring and college admissions consultancy that aims to fosters academic curiosity, mental health, and confidence in students' - with the ultimate goal of admission into a top university. Matt is a member of the National Ass…
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[BONUS] Parenting a Neurodivergent Child: "Secret Mom Hacks" Crossover
28:26
28:26
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Send us a Text Message. “Emotional Abuse Is Real” is still on its August hiatus, but I have another bonus episode for your listening pleasure today: My second guest appearance on Krista Dykes' podcast "Secret Mom Hacks." This time around, we're discussing what it's like to parent a neurodivergent child -- and I have plenty of firsthand experience w…
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Meet Caroline. When Caroline met me, she had been through years of trying to conceive naturally, an ectopic pregnancy, lost a tube, and then IVF which was unsuccessful. Not surprisingly, she fell into depression. Listen in as Caroline opens up about her physical and mental struggles and what she did to finally create the family of her dreams. Her s…
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S5E3: The All-Consuming Nature of Professional Sports with Jonathan Levin
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“If you want to be successful, you have to go from failure to failure without losing enthusiasm.” - Jonathan Levin Are you ready for an unexpected truth? Imagine a professional athlete navigating the highs and lows of their career, only to realize that their greatest opponent is the fear of their own potential. Picture the inner battle between the …
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#89 Mark Robinson - President & CEO / Mom advice / Live in the Gray / Drive for $$$
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Career Background: Currently President and CEO of Axion Medical Board member with: Bottlenose ESSI Advisor to Private Equity and Venture capitalists Equaterra for nearly 8 years Founder of Morgan Chambers in the UK Highlights Hard working family and the oldest of 6 kids Community College degree / Great visual Power plant engineering degree Semi aut…
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#131 | From Emotional Eating & Sugar Cravings to Mindful Eating {Healthy Inside & Out with Jen}
21:07
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In this episode, Jen shares her inspiring journey from emotional eating to mindful eating. How she went to feeling in control around food even has a mom of 2 little boys. Here’s what you’ll learn: Jen’s Story: How she transformed her relationship with food. Key Takeaways: New ways to look at emotional eating. Favorite Parts: The aspects of the cour…
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You Are Not Depressed: You Are Un-Finished by Dr Ardeshir Mehran, PhD, Pyschologist - EP.211
1:26:54
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Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.211 - You Are Not Depressed: You Are Un-Finished by Dr Ardeshir Mehran, PhD, Pyschologist Have you ever looked at yourself in the mirror and sensed a part of you is missing? Are you no longer the fully whole, vibrant, and courageous person you once were? Often it takes a fall to r…
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How to Make Waves of Good with Tyler Skinner
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Send us a Text Message. In today’s episode, I’m talking to Tyler Skinner – mother of two girls, founder, creative strategist and connector at Women Making Waves - a supportive community that facilitates women's confidence, competence and connectivity both to themselves and others. Tyler has been a women’s advocate since her early 20’s and her visio…
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[BONUS] My Struggle With Breastfeeding: "Secret Mom Hacks" Crossover
19:18
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Send us a Text Message. “Emotional Abuse Is Real” is still on its August hiatus, but I have a special bonus episode for your listening pleasure today. A couple of weeks ago, I appeared as a guest on Krista Dykes' podcast "Secret Mom Hacks" where we discussed all things breastfeeding -- the good, the bad, and the ugly. You may remember Krista from w…
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#130 | 5 Tips for Juggling Work, Family, Health, and Self-Care for Busy Women Over 40 {Finding Balance}
19:42
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Are you're trying to balance so many things in your life? Are you too busy? Maybe you want to eat healthy and exercise, but you don't know how to make it all work. Today I'm going to be sharing my life with you and 5 tips to help you be intentional about the things you want in your life. 5 Tips: Delegate tasks or stop doing certain things Create a …
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Find what you love and give it away: With Gary Strauss and Tracy Griffiths
51:58
51:58
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Summary Welcome dreamers, seekers, healers and anyone on their healing journey. My name is Amanda Lux of the Elevation Hive school and community for energy medicine and dreamwork. In this podcast, I share teachings, musings, poems, songs, and interviews with other amazing humans who walk the healer's path. In this episode Lean in for some serious w…
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#102 Marnie Jones - Expert consultant / 2 wonderful mentors / 6 months turned into 6 years (no way)
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Background Currently - Director of Talent X & Educate X Cracked into consulting in 2011 with Gallop Solutions where she worked with some incredible people who helped shape her career. Marnie eventually Started her own Business consultant organization Highlights: Hungry Jacks (Burger Kind) and the $300 phone bill No drive or desire to go to universi…
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EP134: Evolution of Expertise: Shifting My Perspectives in IVF Consulting
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I've been doing this for a while. My views on IVF protocols and recommendations have changed over the past eight years. In this episode, I share insights from my work with clients and partnerships with top fertility doctors. Join me as I share my most up-to-date data and strategies to help you achieve the best possible outcomes in your IVF journey.…
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REPLAY #3 | Do 10-Minute Workouts Really Work? Discover How to Stay Consistent and Avoid Starting & Stopping Exercise
11:45
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Do you feel hard-pressed on time and can’t imagine adding working out to the list? Not sure how you can squeeze the time in to exercise? Do you feel like you must work out hard or long to benefit from exercise? Well, then you are in for a treat today! I will be sharing why you don’t need to work out for a long time to benefit from it. I’m going to …
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"Emotional Abuse Is Real" Returns in September!
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Send us a Text Message. Today’s episode was originally going to feature another emotional abuse survivor sharing her story. But, unfortunately, this person asked me to hold the episode for the time being because she’s still experiencing threats from her narcissistic abuser. I completely understand where she’s coming from, so I agreed to her request…
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S5E2: How Nikayla Russell Created an Inclusive Yoga Oasis in Her Community
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“You have the control. You are your own superpower. When you start to understand that about yourself, you can do anything.” - Nikayla Russell Discover the unexpected journey of a young entrepreneur who opened a thriving hot yoga studio at just 26, all while navigating pregnancy, a broken foot, and a studio relocation. You won't believe the resilien…
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#129 | Strength Training Myths: What Really Works for Fat Loss for Women over 40
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Do you want to get into the fat-burning zone? Are you curious about strength training and if it can help you lose fat? Today I’m going to share 3 strength training myths and how you can get your body into the fat-burning zone. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call Favorite Supplemen…
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Suzette Valladares: Special Needs & Early Learning Advocate | Frmr. Assemblywoman | State Senate Candidate
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In this special simulcast episode of The Voices of Business: SCV and Talkin’ Politics and Religion Without Killin’ Each Other, host Corey Nathan is joined by Suzette Valladares. Suzette, an accomplished leader in business and the nonprofit sector, served in the California State Assembly and is now running for the California State Senate in the 23rd…
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Shifting Paradigms to Find Abundance with Jacqui Bongiovani
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Send us a Text Message. Introduction In today’s episode, I’m chatting with Jacqui Bongiovani – a National Board-Certified Health & Wellness Coach, Chopra Certified Meditation Teacher, Yoga teacher and podcaster. Jacqui completed her health coach training at the Institute for Integrative Nutrition (IIN) where she immersed herself in holistic health,…
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REPLAY #30 | How to Increase Your Metabolism {Burn More Calories and Fat to Maximize Your Weight Loss Potential}
11:05
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Are you wondering if it’s possible to improve your metabolism? You know that your metabolism plays a role in weight loss, but not sure if you can actually increase it? Today I’m going to be talking about metabolism, what slows it down, and how to speed it up. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free…
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A Former MLM Consultant's Cautionary Tale
16:16
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Send us a Text Message. The podcast's dedicated series on MLMs and toxic health and wellness groups wraps up with a cautionary tale from an anonymous listener. In today's episode, Sarene narrates Nella's* account of her time in an MLM. Joining an MLM seemed an almost natural progression for Nella after she grew up around Avon and Tupperware parties…
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Episode 181 - The Art of Storytelling Part 2- Live at the Whale Theatre
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Recorded live at the Whale Theatre, Greystones, Co. Wicklow, Ireland. I was joined on stage by Karen Kelly, Martin Doyle and Joanne Hession. We discussed storytelling from different perspectives, its importance for business, life, the celebration of death, and how it gives us an identity. The title tune is Happy & Shining by the Round.About.Us For …
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Episode 180 - The Art of Storytelling Part 1 - Live at the Whale Theatre
53:27
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Recorded live at the Whale Theatre, Greystones, Co. Wicklow, Ireland. I was joined on stage by Karen Kelly, Martin Doyle and Joanne Hession. We discussed storytelling from different perspectives, its importance for business, life, the celebration of death, and how it gives us an identity. The title tune is Happy & Shining by the Round.About.Us For …
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#128 | The Power of Strength Training for Women over 40 {Injury Prevention and Better Recovery with Ashely}
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Are you curious about strength training? Maybe you have some aches and pains or an old injury and are not sure how to get started. Today I have my friend, Ashley, on the podcast, and she shares her wisdom about injury recovery. Some highlights are: Think about what your body can do Chronic pain and the fear of the pain cycle Stretching and strength…
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Therapy, Faith and Yoga with Craig Bullock
46:45
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Craig Bullock (Isha Das) is an accomplished teacher, writer, lecturer, practicing psychotherapist, and spiritual director of The Assisi Institute in Rochester, New York. A former pastoral administrator at the Church of Saints Peter and Paul in Rochester, Isha Das earned graduate degrees in Religious Studies from the University of Notre Dame and Cli…
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REPLAY #79 | Foods to Avoid to Lose Weight & Get Healthy: The Sneaky Stuff You Think Is Healthy
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Ready to find out some foods to avoid that you may think are healthy but are not? Today I dive into the deceptive world of food labeling and expose common misconceptions about foods like sweetened yogurt, trail mix, and false food claims. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call Work w…
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Cults and Coercive Control in the Health and Wellness Industry With Kim Peirano, DACM, LAc, CHT
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Send us a Text Message. On today’s episode, Sarene welcomes Kim Peirano, a doctor of acupuncture and Chinese medicine who has firsthand experience of emotional abuse and coercive control in health and wellness groups. As you’ll hear during our conversation, an organization she initially thought was a meditation school, turned out to be a cult. Dr. …
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#5 - Bob Cecil (Re-Release) - Consulting Executive / Nuclear Engineer / The power of "I Don't Know" as a consultant
40:40
40:40
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Welcome to another episode of "Wish I Knew . . . " A podcast where I speak with people about their career success, advice given or received and listen to their interesting stories about how they got to where they are today. I am honored to have someone I've always looked up to in my consulting career Bob Cecil - Nuclear Engineer to a Big 4 Partner …
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S5E1: The Art of Mental Toughness - Tools to Break Through When Times Get Tough, with Ron Duren Jr.
50:10
50:10
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“Enjoy the journey. We're always thinking about that finish line, and that finish line is great, but what about the other six years and eleven months and 29 days? Is that a throwaway? Is that a time to be miserable? Is that a time that we can't savor and cherish?” - Ron Duren Jr If you're feeling stuck in a cycle of indecision, constantly questioni…
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From Dream to Reality: Sylvia’s Journey Launching Oside Power Yoga
29:06
29:06
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Text me Your email for my Booking Link In this episode, we delve into the inspiring journey of Sylvia as she successfully launches her new yoga studio, Oside Power Yoga. With the support of OfferingTree and our biweekly group coaching calls, Sylvia navigates the challenges and triumphs of opening a yoga studio, sharing valuable insights and tips al…
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#127 | Dangers of Processed Foods {3 Tips for a Healthier, Whole Food Diet for Women over 40}
19:27
19:27
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Do you know what you are eating? Do you understand what they put into processed food and how they can manipulate food or labels to appear healthier than they are? Today I dive deep into processed foods and give 3 tips to eat healthier! Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call Work with…
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EP133: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility with Lisa Hendrickson-Jack
44:49
44:49
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How much do you know about your mentrual cycle? In this episode, Tasha Blasi talks with Lisa Hendrickson-Jack about fertility awareness and the importance of understanding the menstrual cycle as the fifth vital sign. They discuss the connection between menstrual health and overall well-being, the impact of hormonal contraceptives, and strategies fo…
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Lindsay and Brian Schlick of SchlickArt
1:03:19
1:03:19
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In this episode of the Voices of Business, host Joshua Maddux interviews Brian and Lindsay Schlick, owners of SchlickArt, a visual marketing company specializing in photography, video, and visual marketing strategy for businesses, personal brands, and professionals. Joshua delves into the Schlicks' journey from their beginnings to building a succes…
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How to Tune in With Your Body with Victoria Nielsen
42:16
42:16
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42:16
Send us a Text Message. In today’s episode, I’m talking to my new friend Victoria Margaux Nielsen – 2x boy mama, breathwork facilitator, intuitive healer, and empowerment coach. A miscarriage in 2018 rocked Victoria’s world and kickstarted her spiritual and wellness journey. Tapping into her intuition helped her not only go through grief but to ste…
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REPLAY #4 | 3 Ways to Eat Healthy When You Are on the Go {Meal Prep Ideas for Busy Women over 40}
11:46
11:46
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Do you struggle with just grabbing food that isn’t healthy? Running through the drive-through or just eating pizza for dinner? Would you love some simple meal prep ideas? Wondering how to meal prep and be ready for vacations? Well, tune in as I go through my top 3 ways to eat healthy when you are on the go! Healthy prep ahead meal parts What parts …
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Performative Allyship in MLMs With Luana Barajas, M.Ed
42:50
42:50
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42:50
Send us a Text Message. On today’s episode, we’re talking more about emotional abuse in multi-level marketing companies with my guest, Luana Barajas. Luana lives in Southern California, she’s a mom to three kids, works full-time as a middle school teacher, and recently published her debut novel, V. As a Latina in a predominantly white MLM, Luana ex…
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#126 | Ditch the Diet Mentality: Long-Term Health & Wellness Strategies for Women over 40
12:22
12:22
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Are you ready to ditch the diet mentality and focus on long-term health? Diets leave us in a vicious cycle and make us feel terrible about ourselves. Today I dive into the importance of taking the long-term view of your health and what is at the foundation of a healthy mindset! Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/m…
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REPLAY #26 | Simple Steps to Lose Belly Fat and Reduce Sugar {Healthy Life Jumpstart with Lauren}
18:11
18:11
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Do you want to lose belly fat? Are you constantly snacking and not always grabbing the healthiest food? Would you like to eat healthier but need to keep things simple and doable? In this episode, I chat with Lauren Rose who struggles with chronic health conditions that leave her in a lot of pain. She wants to lose 30 pounds and reduce her belly fat…
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The Predatory Nature of MLMs, with Rachel Goldberg, LMFT
35:41
35:41
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35:41
Send us a Text Message. On today’s episode, I’m continuing my series on emotional abuse in multi-level marketing companies with my guest, Rachel Goldberg. Rachel is a licensed marriage and family therapist based in the Los Angeles area, and as you’ll hear throughout our conversation, she has a lot of experience working with women, especially new mo…
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#66 Walkyria Whitlock (Re-Release) - Author / Yoga Instructor / Coping with Depression / Yachting / "Don't lose Hope"
1:03:05
1:03:05
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I'm your host Gary Nowak and I have a conversation with a young lady Walkyria Whitlock who shares amazing stories about her life and time in Idaho, Fiji, Rio, The Hamptons, Florida, Australia and working on Yachts while traveling. Career Background: Author of the book "I love what I've forgotten" Self Employed as President of Global MVP Yoga Instru…
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#125 | 8 Tips to Beat the Summer Holiday Struggles & Avoid Gaining Weight for Women over 40
13:56
13:56
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Are you ready to learn how to navigate the holiday season without overindulging and gaining weight? Want to discover the secrets to enjoying holiday treats while still making healthy choices? Then tune into this episode and do the holidays differently this year! Decide ahead of time: Don't show up hangry: Stay hydrated: Load up on protein and non-s…
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Meet Lisa. Lisa is a wonderful example of trusting your intuition and leaning in to your resources. When something doesn't feel right, it is probably not. And 3am Google searches can only get you so far. In this Path to Parenthood, Tasha Blasi speaks with Lisa about her extraordinary fertility journey, discussing her struggles with infertility, mul…
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Brian Koegle: Managing Partner at Koegle Law Group, APC
48:06
48:06
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48:06
Welcome to The Voices of Business: SCV, the official podcast of the Santa Clarita Valley Chamber of Commerce. In this episode, we're joined by Brian Koegle, Managing Partner at Koegle Law Group. Brian's firm specializes in employment and business counseling, advice, and litigation services for small and mid-sized businesses throughout California an…
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Yoga Nidra: A Path to Recovery with Ayla Nova
43:26
43:26
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Send us a Text Message. I’m talking to Ayla Nova – a yoga Nidra guide in today's episode. Ayla began her training at an Ashram in India where she studied the practice and philosophy of Tantra Yoga which later evolved into her connection with Yoga Nidra. Later on her journey Ayla was diagnosed with leukemia. As usual, an immune suppression caused by…
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REPLAY #32 Daily Habits for Weight Loss in Women over 40 {Simple Changes for a Healthier You}
12:53
12:53
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Do you want to eat healthier and feel better? Are you done with yo-yo dieting, but not sure what to do? Are you ready to create healthier habits? Topics included in this episode: - Movement, hydration, strength training, and picking one nutrition habit, customized to each person - Physical activity after meals can help utilize the food in the blood…
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Emotional Abuse in a "Yoga Cult" With Lily Thrope, LCSW
44:52
44:52
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Send us a Text Message. For the second episode in my series dedicated to MLMs and toxic health and wellness groups, I’m thrilled to welcome Lily Thrope to the podcast. Lily is a licensed clinical social worker in private practice in New York City, specializing in disordered eating and body image. When she was in college, Lily fell into a group that…
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