Introducing the Easeful Uplevel Podcast- where we talk about entrepreneurship, spirituality and living a life in harmony in tune with your natural talents. This podcast is inspired by conversations we’ve been having our entire life as childhood friends and now as entrepreneurs. We are dreamers and we love to achieve big, but refuse to burn out while doing it. This is our journey on the Easeful Uplevel, we hope you come along for the ride & we can't wait to cheer on your own big dreams.
…
continue reading
We explore how to distinguish between anxiety and intuition. We discuss the powerful benefit of using intuition in crisis situations and in making decisions about the future. We share our personal experiences of using intuition in our daily lives. We discuss the self-care rituals that have been the most helpful in supporting the development of our …
…
continue reading
We discuss the importance of energetic practices in leadership and entrepreneurship. Our conversation touches on various practices & techniques you can include in your toolkit to create a positive mindset and energetic state. Allison also dishes about her upcoming program, Streamline, which focuses on creating a sense of balance and clarity in our …
…
continue reading
Not everyone will understand or accept your personal growth and change, and that's okay! Today we talk about strategies for when you need to be around people who do not share the same views as you, or for whom you may want to hide yourself from. We discuss how you can still spend quality time without completely abandoning your authenticity. Key Tak…
…
continue reading
Get ready to give your money mindset a major upgrade! We are sharing our hard learned lessons around eradicating fear & scarcity from our money mindset and the upkeep required to keep these low vibes from taking over. We talk about what to do when you find yourself over-working and on the edge of burn out. This may be one of the most honest convers…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Alice Hu on How to Use Astrology in Business
1:02:07
1:02:07
Play later
Play later
Lists
Like
Liked
1:02:07
Learn how you can use astrology as a tool to build your dream career! Career Astrologer & founder of Woo Woo Company, Alice Hu joins us to talk about how you can use astrology as a tool for identity work, career development and business. You may pull your free career astrology report at www.yoursaturn.com and access the expanded version that's 15+ …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Launch Your Dream Business with Cheyenne Stewart
56:35
56:35
Play later
Play later
Lists
Like
Liked
56:35
We are joined by Cheyenne Stewart, the successful feminine coach, who teaches women to create their own business & work with their divine feminine energy. In this episode, Cheyenne talks about how to launch your own business & begin to live your dream life. She talks about how to make the transition from your 9-5 & how you can start to incorporate …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Learn About Psychedelic Assisted Therapy from Gwen Pelfini
37:05
37:05
Play later
Play later
Lists
Like
Liked
37:05
Today we are learning all about Psychedelic Assisted Therapy from Gwen Pelfini. Gwen is Integrative Psychotherapist and certified Psychedelic Assisted Therapy Provider and she beautifully shares her expertise with us. This episode is a great entry point for anyone who is interested in learning more about these topics. More About Gwen Pelfini Gwen i…
…
continue reading
We catch up about our Summer & a miraculous appearance is made from Erin's nine-year old school photo. She is back to remind us that the universe has our back and to keep going! For the complete back story, listen to episode 9 pt 1 & 2 with Elizabeth Juarez where we talk about the meaning behind the appearance of this photo. Ways to Work With Erin …
…
continue reading
In this conversation, we discuss the importance of peace and intentionality in business and marketing. We explore how can we achieve internal peace when the world is so chaotic? We explore the concept of 5D business, which focuses on the energetics, alignment, and empowerment. We emphasize the need to align tasks and marketing tactics with personal…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Katt Townsend on Healing Trauma with Body-Based Work - Episode 22
1:01:39
1:01:39
Play later
Play later
Lists
Like
Liked
1:01:39
In this episode, we interview Katt Townsend, a licensed clinical social worker and somatic attachment therapist. We discuss the importance of somatic therapy and how it can help us connect with our bodies and heal trauma. We also learn what the heck polyvagal therapy is and how it relates to fight, flight, and shutdown responses. Katt shares her pe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Value of High-Vibe Energy in Success- Episode 21
22:22
22:22
Play later
Play later
Lists
Like
Liked
22:22
In this episode, we give you a behind-the-scenes look at our podcast and planning process. We discuss the importance of being authentic and embracing the chaos that comes with running a business. We also explore the concept of collaboration over competition and the power of being wildly generous. Our conversation touches on topics such as rebrandin…
…
continue reading
Today we talk about those little fights that are inevitable when you choose to spend a lot of time together. Perhaps it's a spouse, or in our case, a best friend. We discuss one of our own nothing fights and how we were able to resolve without self-abandonment or lingering resentment. ______________________________ Ways to Work with Us: Sign up for…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Avoiding Burn Out & Setting Boundaries When Life is Busy - Episode 19
33:28
33:28
Play later
Play later
Lists
Like
Liked
33:28
Summary The conversation explores the topics of burnout, setting boundaries, and effective communication. Allison and Erin discuss the importance of simplifying and focusing on what works for each individual. They emphasize the need to prioritize self-care and make decisions that align with personal values and goals. They also share strategies for …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Reclaiming Your Creative Spark - Solo Episode - Episode 18
25:43
25:43
Play later
Play later
Lists
Like
Liked
25:43
This episode is one of the first recordings Erin ever made on her mic. Once she unboxed her shiny new microphone she turned it on & this was the story that came out. We had an intuitive ping that this episode was just dying to get out of the vault and we hope it supports you this week. In this solo episode, Erin speaks about her creative journey an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mindset Strategies for Spiritual Entrepreneurs- Episode 17
53:46
53:46
Play later
Play later
Lists
Like
Liked
53:46
If you are currently an entrepreneur or aspiring to be one, this is a conversation you are going to want to listen to! Today, we are having an authentic conversation on all the mindset work we do to stay in the game as entrepreneurs. We examine the ups and downs of entrepreneurship and share the strategies we utilize each day to stay focused and av…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Nurturing & Honoring the Soul - Episode 16
33:13
33:13
Play later
Play later
Lists
Like
Liked
33:13
We go deep in this conversation, but when are we ever surface level? Today we explore the themes of spiritual grounding, embracing the full human experience, and the interplay between light and shadow. We discuss the importance of authenticity, vulnerability, and being present in both joyful and challenging moments. We discuss the need to honor and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Embody The Highest Version of You- Episode 15
44:13
44:13
Play later
Play later
Lists
Like
Liked
44:13
Today we take a moment to honor and embody all of the big leaps we have made as a collective over the course of the past 4 weeks. We start this podcast with a short grounding meditation and continue to infuse winks of encouragement throughout our conversation with oracle card pulls from Tosha Silver's Abundance Oracle Card deck. We talk a bit more …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rainbows Shooting Out Your A**- When Your Manifestations Come to Life- Episode 14
39:08
39:08
Play later
Play later
Lists
Like
Liked
39:08
Erin & Allison invite you in to a late night chat... this episode is all about what happens when your wildest dreams come true after a period of real healing and transformation. To learn more about Thought Girl Summer visit www.theeasefuluplevel.com/thought-girl-summer . Sign up by May 5th to qualify for the free bonus 1:1 sessions with Erin & Alli…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Calling In ALL the Unicorns & Miracles - Episode 13
19:03
19:03
Play later
Play later
Lists
Like
Liked
19:03
Today we talk about manifestations techniques that we use on a daily basis to keep our vibe high and minds expansive. We explore the idea that sometimes seeking external validation or advice can sometimes lead to a more narrow outcome. We also share our process of planning and manifesting our dreams, emphasizing the balance between being specific a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Gretchen Spetz on Busting Myths of Nutrition & Eating Easeful- Episode 12
1:20:50
1:20:50
Play later
Play later
Lists
Like
Liked
1:20:50
We are busting MAJOR nutrition myths on the podcast today with Gretchen Spetz, founder of The Functional Kitchen. Gretchen is a Registered Dietitian Nutritionist Integrative and Functional Nutrition Certified Practitioner. Gretchen specializes in helping women to achieve an empowered understanding of food. In this podcast she teaches us how we can …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Create with the Intention of Longevity- Episode 11
36:28
36:28
Play later
Play later
Lists
Like
Liked
36:28
In this episode, we examine our own creation cycles and talk about the need for times of rest and rejuvenation. We acknowledge the importance of creating from a grounded place and with more intention. We keep an eye on our ability to make better business decisions when we are in a grounded place of peace over hyperactivity. Take breaks and honor yo…
…
continue reading
Today we share an intimate conversation about all things money! We talk about our money blocks, goals and standards. We discuss ethical money standards and our plans for leveling up without burn out. Takeaways Setting big financial goals can bring up various emotions and considerations, including concerns about sustainability, alignment, and ethics…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Elizabeth Juarez on the Brilliant Inner Child- Episode 9 Part 2
43:04
43:04
Play later
Play later
Lists
Like
Liked
43:04
Elizabeth Juarez brings her brilliance and intuitive gifts into our studio today with a special reading of our inner child. Elizabeth is an intuitive and inner child expert who is here to teach us about the wisdom that our little selves help us to remember. We discuss Elizabeth's journey to inner child healing and the power of shifting perspectives…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Elizabeth Juarez on the Brilliant Inner Child- Episode 9 Part 1
52:56
52:56
Play later
Play later
Lists
Like
Liked
52:56
Elizabeth Juarez bring her brilliance and intuitive gifts into our studio today with a special reading of our inner child. Elizabeth is an intuitive and inner child expert who is here to teach us about the wisdom that our little selves help us to remember. We discuss Elizabeth's journey to inner child healing and the power of shifting perspectives …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rachel Levine on Rewilding Ourselves to Live with Ease - Episode 8
1:19:44
1:19:44
Play later
Play later
Lists
Like
Liked
1:19:44
Today we are joined by Rachel Levine, creator and owner of Intuitively Wild. Rachel is a Human Design Guide, Herbalist, and Yoga Therapist. Through these modalities, Rachel helps people to live Intuitively Wild - dedicated to their true authentic self with confidence and compassion. In this episode, Rachel gives us a better understanding of ourselv…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Is it Time for a Rebrand or is This Just Chaos? - Episode 7
22:30
22:30
Play later
Play later
Lists
Like
Liked
22:30
If you are a nosey human like Erin and love to eavesdrop on conversations that don't involve you ... well this is your lucky week!! This week we are letting you be a fly on the wall to one of our early podcast branding sessions. This is a great episode for anyone who wants to launch their own brand, or start their own podcast. We drop you smack dab…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Alicia Wilson on Building a Spiritual Business & Community- Episode 6 Part 2
25:04
25:04
Play later
Play later
Lists
Like
Liked
25:04
In part two our our interview with Alicia Wilson, she shares all about her entrepreneurship journey and what she has learned along the way about building a spiritual business. We talk about the importance of community and the amazing ways the internet can connect us and build community. This conversation inspired us to keep focused on our goals and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Alicia Wilson on Weaving Her Dream Life- Episode 6, Part 1
46:26
46:26
Play later
Play later
Lists
Like
Liked
46:26
This episode came in like a beam of light and this interview left us speechless at times!! Alicia Wilson of Quantum Dreamweaving talks to us about weaving her dream life and her journey as a healer in both western and eastern medicine philosophies. Alicia is a powerful advocate of honoring your unique energy patterns. She is a gifted space holder, …
…
continue reading
In this episode we are warding off the EVIL EYE. We talk about our proactive measures to maintain our pure white light energy and staying clear of burn out as we achieve our big dreams. We talk about what we do in those moments when we just CAN’T anymore & need to hit the SOS button. More importantly, we also cover off on how Allison styled her gor…
…
continue reading
Going from dreaming to reality is the most fun, but also a bit disorienting. In this conversation, we explore the mindset shifts that have happened along the way that have helped us to build lives we truly enjoy. We explore how this has affected our relationships, and how at times we've had to take radical responsibility for our tribe. We discuss t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Bestie Haunting of the Quantum Level- Episode 3
33:28
33:28
Play later
Play later
Lists
Like
Liked
33:28
Summary Erin & Allison talk about their telepathic connection and how it continues. Erin’s 4th grade picture keeps teleporting from another dimension to haunt Allison and keep her on track with her business objectives. Erin talks about her inner child healing work and how perhaps we talk to our past selves on the quantum level. We ponder the moment…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Give it Up to the Lord & Delulu! - Episode 2
38:24
38:24
Play later
Play later
Lists
Like
Liked
38:24
In this conversation, Allison and Erin discuss the importance of embracing the delulu mindset and dreaming big. They emphasize the value of having supportive and collaborative friends who encourage and uplift each other. They also explore the concept of creating a delulu community where like-minded individuals can come together to support each othe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Introducing The Easeful Uplevel- Episode 1
49:05
49:05
Play later
Play later
Lists
Like
Liked
49:05
Introducing the Easeful Uplevel Podcast- where we talk about entrepreneurship, spirituality and living a life in harmony with your natural talents. This podcast is inspired by conversations we’ve been having our entire life as childhood friends and now as entrepreneurs. We believe in achieving big dreams, but refuse to burn out while doing it- henc…
…
continue reading