Metal radio on WSCA 106.1 FM (non-profit, non-commercial) - Black, Death, Speed, Thrash, Doom, Shred, Power, Prog, Folk & Traditional Metal, with Dark Ambient, Dungeon Synth, Synthwave Friday Nights 8pm-12am e.s.t. - Portsmouth, NH USA - Listen online live @ wscafm.org
…
continue reading
Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.
…
continue reading
‘Slow Piano for Sleep’ is a new podcast from Jim Butler, creator of the long running Deep Energy Podcast. This podcast is exactly as advertised, slow ambient solo piano pieces to help clear your mind and create the perfect environment to facilitate a peaceful nights sleep.
…
continue reading
Introducing Relaxing Meditation - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you’re studying, working, or simply seeking to unwind, Relaxing Meditation is your gateway to a heightened state of calm and serenity.For a better relaxation Relaxing Meditation Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/Fu ...
…
continue reading
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
…
continue reading
1
04 Oct 24 Black Night Meditations - Metal FM Radio
4:02:16
4:02:16
Play later
Play later
Lists
Like
Liked
4:02:16
Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional Metal Playlists: https://spinitron.com/WSCA/show/160737/Black-Night-Meditations WSCA 106.1 FM is non-commercial and non-profit.
…
continue reading
1
Sis, You Are Replaceable (So Live Your Life)
34:36
34:36
Play later
Play later
Lists
Like
Liked
34:36
In this episode of the podcast, Bre is sharing a reminder straight from "corporate life." Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Brown Girl Self-Care
…
continue reading
1
27 Sep 24 Black Night Meditations - Metal FM Radio
3:59:57
3:59:57
Play later
Play later
Lists
Like
Liked
3:59:57
Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional Metal Playlists: https://spinitron.com/WSCA/show/160737/Black-Night-Meditations WSCA 106.1 FM is non-commercial and non-profit.
…
continue reading
1
(Rewind) Let's Talk About Identifying Narcissism w/ Dr. Nic Hardy
35:37
35:37
Play later
Play later
Lists
Like
Liked
35:37
Hey, hey! There is a ton of talk out there about narcissists but what does it really mean to possibly be one, or be in relationship with one? What the heck even really is a narcissist? If you've ever wondered, or want to learn more about what you can do to protect yourself, this is the episode for you. If you haven't already, be sure to follow Dr. …
…
continue reading
1
20 Sep 24 Black Night Meditations - Metal FM Radio
3:58:55
3:58:55
Play later
Play later
Lists
Like
Liked
3:58:55
Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional Metal Playlists: https://spinitron.com/WSCA/show/160737/Black-Night-Meditations WSCA 106.1 FM is non-commercial and non-profit.
…
continue reading
1
(Rewind) We Gotta Show Up Vs Self-Abandon. Here Are Some Things To Try.
39:57
39:57
Play later
Play later
Lists
Like
Liked
39:57
(This is a rewind episode from 2023) In this episode of the Brown Girl Self Care Podcast, Bre delves into the importance of Black women showing up for themselves. Sharing her personal experiences and thoughts, Bre discusses what it means to prioritize self-care and healing, despite the societal and personal hurdles faced. She offers practical ways …
…
continue reading
1
13 Sep 24 Black Night Meditations - Metal FM Radio
3:58:31
3:58:31
Play later
Play later
Lists
Like
Liked
3:58:31
Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional Metal Playlists: https://spinitron.com/WSCA/show/160737/Black-Night-Meditations WSCA 106.1 FM is non-commercial and non-profit.
…
continue reading
1
You Don't Have To Have It All Figured Out Right Now, Ok?
35:26
35:26
Play later
Play later
Lists
Like
Liked
35:26
In this episode of the Brown Girl Self Care Podcast, host Bre is giving you insights on the importance of not having everything figured out in life. She discusses the societal pressures to achieve certain milestones by specific ages and encourages listeners, especially Black women, to give themselves grace and compassion. You are allowed to have sp…
…
continue reading
1
06 Sep 24 Black Night Meditations - Metal FM Radio
3:59:25
3:59:25
Play later
Play later
Lists
Like
Liked
3:59:25
Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional Metal Playlists: https://spinitron.com/WSCA/show/160737/Black-Night-Meditations WSCA 106.1 FM is non-commercial and non-profit.
…
continue reading
1
(Rewind) 4 Things You Will Want To Consider As We Transition To Fall/Winter
31:06
31:06
Play later
Play later
Lists
Like
Liked
31:06
It's Labor Day, plus my birthday was just a few days ago so I have been taking time to REST. With that said, I have an amazing REWIND episode for you that is perfect for the seasonal change that's coming. I'm sharing my personal strategies for transitioning from summer into the fall and winter months. Through the end of the year this includes prior…
…
continue reading
1
30 Aug 24 Black Night Meditations - Metal FM Radio
3:58:06
3:58:06
Play later
Play later
Lists
Like
Liked
3:58:06
Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional Metal Playlists: https://spinitron.com/WSCA/show/160737/Black-Night-Meditations WSCA 106.1 FM is non-commercial and non-profit.
…
continue reading
1
From Morning Calm to Nightly Rest: My Holistic Approach to Wellness with Supplements
36:57
36:57
Play later
Play later
Lists
Like
Liked
36:57
In this episode of the Brown Girls Self Care Podcast, host Bre explores the benefits of five holistic supplements she uses daily to manage stress, anxiety, and improve focus. The supplements discussed include CBD, L-theanine, Lemon Balm, Holy Basil, and Magnesium. Bre shares her personal experiences with each supplement, emphasizing the importance …
…
continue reading
1
23 Aug 24 Black Night Meditations - Metal FM Radio
3:59:25
3:59:25
Play later
Play later
Lists
Like
Liked
3:59:25
Black, Death, Speed, Thrash, Doom, Folk, Shred, Power, Prog & Traditional Metal Playlists: https://spinitron.com/WSCA/show/160737/Black-Night-Meditations WSCA 106.1 FM is non-commercial and non-profit.
…
continue reading
1
Serene Cove: Gentle Ocean Waves for Inner Calm.
2:00:00
2:00:00
Play later
Play later
Lists
Like
Liked
2:00:00
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Mindfulness Meditation for Better Sleep & Stress Reduction.
2:00:00
2:00:00
Play later
Play later
Lists
Like
Liked
2:00:00
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Tranquil Soundscapes for Relaxation and Stress Relief.
2:00:00
2:00:00
Play later
Play later
Lists
Like
Liked
2:00:00
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Christmas Chill: Ultimate Relaxation for the Holidays.
1:59:44
1:59:44
Play later
Play later
Lists
Like
Liked
1:59:44
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Binaural Beats for Deep Sleep & Healing.
2:00:00
2:00:00
Play later
Play later
Lists
Like
Liked
2:00:00
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
California Rain Sounds for Ultimate Peace & Relaxation.
1:04:20
1:04:20
Play later
Play later
Lists
Like
Liked
1:04:20
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
California Rain: Soothing Soundscapes for Calmness.
1:04:20
1:04:20
Play later
Play later
Lists
Like
Liked
1:04:20
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Courage Meditation | 10-Minute Guided Meditation for Bravery
12:56
12:56
Play later
Play later
Lists
Like
Liked
12:56
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Become Success Frequency | 10-Minute Guided Meditation
10:21
10:21
Play later
Play later
Lists
Like
Liked
10:21
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Unleash Full Potential | Powerful Guided Meditation
11:19
11:19
Play later
Play later
Lists
Like
Liked
11:19
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Overcome Self-Doubt | 10-Minute Guided Meditation for Confidence
12:54
12:54
Play later
Play later
Lists
Like
Liked
12:54
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Achieve Your Goals | 10-Minute Guided Meditation for Success
11:25
11:25
Play later
Play later
Lists
Like
Liked
11:25
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Attract Good Luck | 10-Minute Guided Meditation
15:57
15:57
Play later
Play later
Lists
Like
Liked
15:57
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Visualize Your Dream Body | 15-Minute Guided Meditation for Transformatio
11:24
11:24
Play later
Play later
Lists
Like
Liked
11:24
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Higher Self Connection | 10-Minute Guided Meditation
16:00
16:00
Play later
Play later
Lists
Like
Liked
16:00
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Self-Forgiveness | 10-Minute Guided Meditation for Emotional Healing
13:33
13:33
Play later
Play later
Lists
Like
Liked
13:33
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Boost Your Sexual Energy | 10-Minute Meditation for Passion
12:47
12:47
Play later
Play later
Lists
Like
Liked
12:47
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Release Jealousy | 10-Minute Guided Meditation for Inner Peace
13:08
13:08
Play later
Play later
Lists
Like
Liked
13:08
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Abundance Frequency | 15-Minute Meditation to Attract Wealth
12:44
12:44
Play later
Play later
Lists
Like
Liked
12:44
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Overcome Rejection | 10-Minute Guided Meditation for Resilience
11:58
11:58
Play later
Play later
Lists
Like
Liked
11:58
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Handle NStop Overthinking | 10-Minute Guided Meditation for Calmegative Emotions | 5-Minute Mindfulness Meditation
6:34
6:34
Play later
Play later
Lists
Like
Liked
6:34
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Financial Prosperity | 10-Minute Guided Meditation for Wealth
10:51
10:51
Play later
Play later
Lists
Like
Liked
10:51
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Overcome Fear of Success | 10-Minute Guided Meditation
14:55
14:55
Play later
Play later
Lists
Like
Liked
14:55
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Enhance Your Sexual Energy | 10-Minute Guided Meditation
13:46
13:46
Play later
Play later
Lists
Like
Liked
13:46
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
See Your Future Self | 10-Minute Visualization Meditation
5:55
5:55
Play later
Play later
Lists
Like
Liked
5:55
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Increase Willpower | Short Guided Meditation for Strength
9:03
9:03
Play later
Play later
Lists
Like
Liked
9:03
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Manifest Abundance | 10-Minute Guided Meditation for Wealth
12:56
12:56
Play later
Play later
Lists
Like
Liked
12:56
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Debt-Free Mindset | Powerful Affirmations for Financial Freedom
12:31
12:31
Play later
Play later
Lists
Like
Liked
12:31
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Cultivate Leadership Mindset | Guided Meditation for Unshakable ConfidencePatience | 10-Minute Guided Meditation for Calm
13:11
13:11
Play later
Play later
Lists
Like
Liked
13:11
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading
1
Strengthen Your Marriage | Guided Meditation for Relationship Harmony
12:35
12:35
Play later
Play later
Lists
Like
Liked
12:35
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you rel…
…
continue reading