Relaxation Meditation Podcasts

Relaxation Meditation public

The Final Flight of Captain Forrester

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The Final Flight of Captain Forrester | 1. The Mystery of Tiny 05 38:05

13 days ago38:05

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In late 1972, U.S. Marine Captain Ron Forrester disappeared on a bombing run into North Vietnam. Back home in Texas, his family could only wait and hope. Audio subscribers to Texas Monthly can get early access to episodes of the series, plus exclusive interviews and audio. Visit texasmonthly.com/audio to join. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a Free Item For Life.…

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Tara Brach

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Tara Brach

Tara Brach

46k

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4 days ago4d

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Sleep Meditation for Women

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Sleep Meditation for Women

Sleep Meditation

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about 17 hours ago17h

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

AudioDharma

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AudioDharma

www.audiodharma.org

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about 23 hours ago23h

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

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Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

Jim Butler

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979

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about 6 hours ago6h

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

Purely Being Guided Meditations

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Purely Being Guided Meditations

Lucy Love

184

345

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about 21 hours ago21h

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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal

Nature Sounds for Sleep, Meditation, & Relaxation

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Nature Sounds for Sleep, Meditation, & Relaxation

Sol Good Media

104

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about 7 hours ago7h

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Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

Tracks To Relax - Guided Sleep Meditations

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Tracks To Relax - Guided Sleep Meditations

TracksToRelax.com

139

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3 days ago3d

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The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...

Sleep Wave: Sleep Meditation & Sleepy Stories

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Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

113

175

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about 17 hours ago17h

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

Transformational Meditation Podcast

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Transformational Meditation Podcast

Transformational Meditation Group

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11 days ago11d

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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.

Calluna Wellness Meditations

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Calluna Wellness Meditations

Calluna Wellness

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7 days ago7d

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Free guided meditations for everyone. Please do not listen to these meditations during an activity that requires focus, such as driving. Relax and enjoy this time to yourself.

Meditation Minis Podcast

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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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about a year ago5w

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...

Guided Meditation

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Guided Meditation

Guided Meditation

387

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about 4 hours ago4h

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Relaxing Nature Sounds

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Relaxing Nature Sounds

Sound Escape

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27 days ago27d

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Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.

Sleep Meditation for Women 3 HOURS

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Sleep Meditation for Women 3 HOURS

Sleep Meditation

954

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about 17 hours ago17h

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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...

First This

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First This

Kathryn Nicolai

160

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about 12 hours ago12h

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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

Boring Books for Bedtime Readings to Help You Sleep

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Boring Books for Bedtime Readings to Help You Sleep

Sharon Handy

752

345

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about 5 hours ago5h

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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

EMDR Therapy

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EMDR Therapy

MindCalmr

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a day ago1d

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Explore the Transformative Power of EMDR Therapy brought to you by MindCalmr. Join us on a healing journey with our guided EMDR Therapy meditations. These sessions are designed to assist in healing from trauma, reducing stress and anxiety, enhancing sleep quality, and elevating your overall well-being. Experience the leading approach for addressing PTSD, Trauma, Depression, and Anxiety, and discover how transformative healing can be through your ears with our innovative audio sessions.

The Meditation Podcast

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The Meditation Podcast

Jesse Stern

31k

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12 days ago12d

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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.

Awake in the World Podcast

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Awake in the World Podcast

Michael Stone

199

554

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a day ago1d

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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...

The White Noise Podcast: Its Just White Noise

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The White Noise Podcast: Its Just White Noise

Phil Byrd

119

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13 days ago13d

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The White Noise Podcast is literally just white noise. This should help you relax or even sleep, or annoy you. Every episode will be a different noise and intensity. There is no talking,

SLEEP MEDITATION with Lauren Ostrowski Fenton

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SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

316

770

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about 19 hours ago19h

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...

Our Daily Bread Evening Meditations

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Our Daily Bread Evening Meditations

Our Daily Bread Ministries UK

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about 5 hours ago5h

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Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).

Relaxations Breathwork & Meditations by Yoga for Scleroderma

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Relaxations Breathwork & Meditations by Yoga for Scleroderma

Alexis Harrison, Pat McMillan, Kathy Randolph

206

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26 days ago26d

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While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

The Chakra Way Meditation Podcast

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The Chakra Way Meditation Podcast

Rosanne Nieboer

332

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5 days ago5d

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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...

Water & Nature Sounds Meditation for Women

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Water & Nature Sounds Meditation for Women

Water Sounds

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about 8 hours ago8h

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Relax and unwind with water and nature sounds. This podcast is filled with the soothing sounds of the rain, ocean, rivers and all types of water. And an array of nature sounds, like gentle crickets, calming wind, and relaxing noises from the forest. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel calm, peaceful and relaxed. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

Errant Space

51
Errant Space

Craig Chin

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19 days ago19d

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Ambient Soundscapes by Errant Space A soundtrack suitable for working, sleeping or spacing out. Use as background music; best at a low volume. All music. Set to loop if desired.

Sleep Sounds Meditation for Women

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Sleep Sounds Meditation for Women

Sleep Sounds

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about 17 hours ago17h

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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

Christian Meditation Podcast

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Christian Meditation Podcast

Chaplain Jared

746

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a day ago1d

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The goal of this guided Christian meditation podcast is to bring you closer to the source of true peace Jesus Christ, and to be willing to be changed and improved through God's spirit.

Ten Laws with East Forest

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Ten Laws with East Forest

East Forest

307

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23 days ago23d

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How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.

Sleep With Me

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Sleep With Me

Silver Sleeper Productions LLC

750

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about 21 hours ago21h

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

Hypnagogue Podcast

51
Hypnagogue Podcast

Hypnagogue

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4 days ago4d

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Every two weeks the Hypnagogue Podcast offers 90 minutes of the best ambient, electronic, New Age, and contemporary instrumental music, from downtempo to upbeat and beyond.

Feel Better, Live More with Dr Rangan Chatterjee

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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

557

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4 days ago4d

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...

Relaxing Facts

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Relaxing Facts

Chad K

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4 days ago4d

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This podcast is for relaxation purposes. Each week, facts and details about a topic will be presented along with calming background music. Unwind, decompress and de-stress with us. Source information is taken from Wikipedia under the terms of the Creative Commons Attribution - ShareAlike 4.0 International License and the GNU Free Documentation License Music by Clavier-Music via Pixabay

Sleep Sounds by Tmsoft

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Sleep Sounds by Tmsoft

Sleep Sounds by TMSOFT

529

728

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7 days ago7d

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Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 10 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://podcasters.spotify.com/pod/show/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.

Relax with Meditation

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Relax with Meditation

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about 17 hours ago17h

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area

Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

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Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

Whispering Harris | ASMR & Insomnia Network

608

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about 15 hours ago15h

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Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.

Sleepy Scriptures

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Sleepy Scriptures

Sleepy Scriptures

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about 8 hours ago8h

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Find peace with calming Biblical readings and soothing music designed to relax your mind and uplift your soul. In Sleepy Scriptures, Steve guides you through gentle Bible passages, from serene Psalms to comforting proverbs, accompanied by tranquil soundscapes perfect for meditation, relaxation, and sleep. Whether you're winding down at night or taking a quiet break, let these timeless words create a sanctuary for your spirit. Subscribe today and embrace a journey of serenity, reflection, and ...

SLEEP NOTHINGS

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SLEEP NOTHINGS

Quirkee

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5 days ago5d

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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.

Soma Collective Podcast

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Soma Collective Podcast

Soma Collective

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about a year ago5w

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Creativity, Consciousness and the Art of Living

Christian Meditation for A Bigger Life with Pastor Dave Cover

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Christian Meditation for A Bigger Life with Pastor Dave Cover

Dave Cover

500

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4 days ago4d

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Christian Meditation can help refocus your mind and recalibrate your body to get the stress, anxiety and anger out of your heart and out of your body. Spend about 23 minutes to "be still" with God as each episode uses a different biblical image to experience God's presence and promises in a way that brings relaxation and renewal. Look for new episodes every Tuesday and Thursday.

Be Calm on Ahway Island Bedtime Stories

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Be Calm on Ahway Island Bedtime Stories

Sheep Jam Productions

663

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about 7 hours ago7h

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Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!

Dr. Kathy Gruver's Your Daily Pause, Meditations and The Fire and Earth Podcast

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Dr. Kathy Gruver's Your Daily Pause, Meditations and The Fire and Earth Podcast

Dr Kathy Gruver, music by Richard Reifenstein

100

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8 days ago8d

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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...

Quiet In The Night

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Quiet In The Night

Bill Scott

135

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3 days ago3d

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This is a podcast to sleep to. So many deal with anxiety and have a hard time falling asleep. This podcast will provide relaxation, meditation and peace so you can have less anxiety and experience peace so you call fall asleep. This is a daily 30 minute program.

Calm & Senses Guided Meditations

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Calm & Senses Guided Meditations

Calm & Senses

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20 days ago20d

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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!

Sound By Nature

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Sound By Nature

Sound By Nature

206

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18 days ago18d

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Nature sounds for relaxation, stress relief, meditation, sleep, or whatever you like. Enjoy.

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