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Would you like to know more about a health topic, or tips to stay well? Our local doctors and health experts offer practical, useful advice for a lifetime of good health - available to you at work, home or on-the-go. Listen to or download a free 10-minute podcast today!
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This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter/IG: @stewnami Henno's IG/Facebook: Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/
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Join WDDTY Editors Lynne McTaggart and Bryan Hubbard for in-depth interviews with practitioners and pioneers across a range of alternative and natural health topics. This podcast will not only form part of your daily health regime, but will also provide you information about natural ways to control your health, helping you to get well and stay well.
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The Short Coat: An Inside Look at Getting Into and Getting Through Medical School
Dave Etler and the Students of the University of Iowa Carver College of Medicine
The HONEST guide to medical school, featuring real students from the University of Iowa Carver College of Medicine–skip this show if you’d rather not know (and hate laughter)!
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We help you reach the peak of your wellness business
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Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and Co-Owner of Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness, and nutrition to help you look good, feel great and live healthy.
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ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right fram ...
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Move More, Eat Well, and Be Adventurous to reach your ultimate goals of achieving health. By incorporating these practices, while also learning from the best minds in alternative health, medicine, and fitness, Bryan Carroll and Summit For Wellness share actionable steps you can take each day to move closer to optimal health. Join us on this journey as we Climb to the Peak of Our Health.
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The Well Man's Podcast is a health-focused podcast. The Well Man's Podcast is for everyone looking to improve their health and is hosted by Keoni Teta and Bryan Brozy. --- Keoni Teta, a natural and functional medicine doctor practicing at the Naturopathic Health Clinic of NC in the US. People know me primarily as a co-founder of Metabolic Effect, and a guru in fat loss and fitness. Anyway, I also have passion and expertise in bone health and longevity living. @keoniteta --- Bryan Brozy is a ...
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Listen without ads on the Sleep with Yogi Bryan App: http://onelink.to/relaxyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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Living in Adoptionland with Bryan Elliott is the podcast I wish I had before I started on my journey more than 25 years ago. It’s a mosaic of real stories from the adoption community which includes parents who gave up their children, families struggling with infertility and natural conception, and the often silent adult adoptees. Host Bryan Elliott decodes these experiences, combined with expert advice from medical professionals and published authors on the subject to help people cope and li ...
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Lifestyle conversation about mental health, cooking, exercising. Occasional guests and sharing life hacks .
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Bryan Rucker & Aggie Hewitt love and hate Gwyneth Paltrow's lifestyle brand Goop. Hosted on Acast. See acast.com/privacy for more information.
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This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
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Join host Master Herbalist Bryan Peters as he deep dives herbs for medicinal, energetic & metaphysical needs. As part owner of the Healing Brew- Bryan has a passion for herbs, tea readings and much more. Grab a cup of tea, kick back and get ready for some herby good fun! We will discuss the latest in holistic health initiatives with herbs of the day, energy work &best practices and guest speakers on various topics. Sponsored by The Healing Brew Akron, Ohio
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Strengthening churches for gospel movement.
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Empowering people to embrace their mental well-being with a dose of humor and heart, our mission is to transform the conversation around men's mental health. Hosted by Mexican American brothers, on a mission to break the stigma, one laugh at a time, while fostering a supportive community that champions mental wellness as an integral part of modern masculinity. Together, let's rewrite the script, celebrating strength in vulnerability and resilience through shared stories, support, and a sprin ...
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From the phobias you know to the ones you can't believe, we'll cover it all including the fear of spiders, darkness, blood, the moon, mirrors, flowers, and even your hosts...real-life clowns Bryan "Bullseye" Lee and Jeremy "Krispy" Cohen. Meet those living in terror and hear how you can conquer what keeps you up at night.
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The Mind Money Balance show explores the intersection of mental health and money. Hosted by LMSW and Certified Financial Therapist Lindsay Bryan-Podvin, this podcast goes beyond personal decision-making. We explore broader factors that impact your financial life as a whole, with no room for an "abundance mindset" only approach or gurus who shame you for buying that oat-milk latte. Listeners will get actionable psychology-based tips to apply to their financial lives today.
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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
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Time to heal with Lindsay (@lions141) and Stu (@gooastu). A recovery podcast for fellow warriors living with Chronic Fatigue Syndrome, ME and fatigue related conditions, and all the lessons we're learning along the way. We’d love to connect with you so please like, subscribe and follow us @postviralpodcast. Artwork: alexpowell.co.uk Music & production: Stuart Bryan
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Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach helping individuals and organizations find the transformational clarity that unleashes hope. Live the life you want, the legacy you decide.
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Join internationally bestselling author Lynne McTaggart as she shares some of her greatest discoveries and little-known secrets on the New Science and how to 'live' it. You’ll learn how to extend your human potential and how to use your thoughts to heal.
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The Mind-Body Podcast, your Rebellious podcast about a strong body, calm mind, healing and fully living. Each episode is 20-30 minutes long and is centered around the power of self-care, healing, transformation and living authentically and rebelliously. Each conversation is friendly, casual and fun with dynamic and inspirational guests and aims to bring awareness, food for thought, practical advice and motivation to live life fully rather than exist on the hamster wheel.
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Nationally Certified Counselor Robert Bryan has joined the podcast world to help listeners deal with a variety of topics, including: relationships, anxiety/depression, self-doubt, school, teenage years, self-care, self-image, and fulfillment among others. Support this podcast: https://podcasters.spotify.com/pod/show/gtmlpodcast/support
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My name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/ A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow. These podcast interviews experts in the Carnivore community, bringing their knowledge and experience to help achieve your health and wellness goals.
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Explore life's depths and unlock the secrets of mental well-being on "Breach Your Mind." Join us as we navigate the intricacies of the human experience, offering insights, inspiration, and practical strategies for a fulfilling life. Get ready to breach the barriers of conventional thinking, embrace self-discovery, and nurture your mental health. Let's embark on a transformative journey together. Welcome to Breach Your Mind.
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Starting is one of the hardest things to do in life. We hesitate, overthink, and fear the unknown. Whether we worry about what others will say or are scared if we are good enough to try, we balk at starting over and over again. My mission is to help you take control of your life and use your inner COMPASS as a guide to navigate the path ahead. It's time to step into the unknown and Just Get Started living our best life! Hosted on Acast. See acast.com/privacy for more information.
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To Your Health discusses different methods to stay healthy including weight loss, vitimans, reports from doctors and more!
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Welcome to the Fitness + Technology Podcast for club owners, operators, and fitness professionals! This show is your #1 trusted resource for the accelerating world of fitness technology. Each week, we bring you an expert interview with a global influencer at the crossroads of fitness and technology. You’ll get the insights, tools, and inspiration you need to stay connected to the pulse of what matters most for your fitness business in the age of exponential technologies. This podcast is brou ...
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Welcome to Health Impressions: the show about Authority, Acquisition, and Retention. Hosted by Bryan Cush, Co-Founder of Tidal Health Group, a digital marketing agency specializing in healthcare & Jay Parkinson, Chief Medical Officer of Sana, a health plan that delivers high-quality healthcare while keeping costs down. The show focuses on the cross sections of marketing, patient experience and product development. They explore strategies for providing high-quality care, enhancing patient exp ...
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Get Behind the Brand to learn how to build your brand. Get smarter and make more money in business by listening to my podcast with some of the smartest people on the planet. I’m Bryan Elliott, helping you build your brand. Founded in 2008, Behind the Brand with Bryan Elliott is a show about innovators, entrepreneurs and the stories behind their success. It's like a backstage pass inside the brand strategy and marketing minds, companies and habits of some of the smartest and most interesting ...
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Redefining Reality: A way of life for you and I, the modern individual, to maximize their health, wealth, relationships, spirituality, business, and sense of play and adventure. And now who is Bryan Hardy and why should you care? Bryan is a Holistic Bio-hacker, a Certified Nutritional Practitioner and Integrative Health Coach who helps men create the body, mind, and life of their dreams. After nearly dying from a ruptured appendix in 2010, Bryan discovered the massive need for natural and in ...
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Fat Loss School | Lose Weight + Improve Hormones & Metabolism with Healthy Food, Intermittent Fasting, Carb Cycling, Macros & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Improve your health with the help of dozens of physicians who explore a wide variety of healthcare topics on Health for Life - a production of Hamilton Health Care System in Dalton, Georgia. This podcast in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem.
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Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
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AA speakers that carry a message of depth and weight. https://maddogspeakers.com/
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Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and n ...
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Mindful Moments with Dr. Matt aims to educate the public on various aspects of mental health and wellness that range from individual to familial, and larger community considerations. Whether seeking specific information on debilitating conditions or a little guidance to go from surviving to thriving, this podcast will provide the insights to help you achieve your best life.
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In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook ...
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Blink of an Eye, a new podcast with Louise Phipps Senft, explores stories of trauma, loss, awakening, and epiphanies. Ms. Senft recounts her experience navigating a life-changing accident that rendered her son, Archer, paralyzed from the neck on down, and expands the story with interviews of those behind the scene. Told through real journal entries and inspiring guests, Blink of an Eye will inspire you to explore the true nature of our relationships and interconnectedness in the face of an e ...
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What Women Must Know is a life-changing show about the many safe and effective holistic perspectives and solutions for women's health matters.
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Feel Stronger. Live Longer. Take Control of Your Health | InsideTracker
51:19
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It’s been about 7 years but feels like yesterday when I think about the time I was really struggling with health. All of a sudden I was getting serious headaches and didn’t know why… My friend Rob Wolff who wrote the book Wired to Eat turned me on to InsideTracker but to be honest I didn’t follow thru and spent the next 4 years trying to figure thi…
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Episode 232 - Boosting Health Through Nitric Oxide with Expert Dr. Nathan Bryan
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Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sandykruse.substack.com/ Dr. Nathan Bryan's website & research: https:…
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611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan
1:48:46
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Dr. Nathan Bryan is a nitric oxide scientist, entrepreneur and author. He’s published a number of highly cited papers. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show notes: https://ultimatehealthpodcast.com/611By Jesse Chappus Interviews Dr. Nathan Bryan
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In this episode, Samantha Beckler leads a discussion focusing on diabetes education.By Bryan Health
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Episode 115: The Aura of Success: Mastering Your Energy with Guest Dimitri Moraitis
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Welcome to the Mind Body Podcast, rebels! In this episode, we dive deep into the fascinating world of energy and manifestation with special guest, Dimitri Moraitis. Dimitri Moraitis: Esteemed author and expert in spiritual and energetic practices. He brings profound insights into how understanding your aura can impact your ability to manifest your …
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New Students Arrive, How to Live in the Present, and Staying Sane While Applying
58:06
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Welcome New MD/PA students! M2s Leticia Franciso and Gizzy Keeler, who served as orientation leaders for this year’s new crop of medical and PA students, were in a good position to talk about the experience of transitioning from Orientation Week to the first year of medical school, highlighting the changes in attitudes and relationships they saw. T…
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The Lies Behind "Alternative Medicine" | Dr. Jonathan Stea
2:03:25
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Buy Dr. Jonathan Stea's new book "Mind the Science: Saving Your Mental Health from the Wellness Industry, here: https://www.penguinrandomhouse.ca/books/727047/mind-the-science-by-jonathan-n-stea-phd/9781039008236Follow Dr. Jonathan Stea on X/Twitter here: https://x.com/jonathanstea?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor His website:…
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Episode 55: Time-Light Therapy: Overcoming Past Trauma
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Bryan Hubbard suffered years of chronic depression before he came to his radical understanding of what was happening to him, revelations that formed the bedrock of his revolutionary Time-Light therapy. Essentially, he realised that there was no difference between ‘him’ and the depression—and that ‘he’ was the depression. Bryan tested and modified h…
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#227 Redefining ICU Mental Health Support with Melissa Carman
1:16:44
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#227 Redefining ICU Mental Health Support with Melissa Carman Welcome to Season 5 of Blink of an Eye, where we delve into the transformative journey from trauma to resilience for those with spinal cord injuries. This season, you'll be captivated by raw and real-life experiences, from the initial injury through the arduous recovery, showcasing not j…
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Today we’re diving into some surprising truths about self care. I share my personal journey of overcoming a major sleep issue and anxiety, and how I realized that my self-focused mindset was holding me back. Inspired by a powerful sermon from Craig Groeschel, I discuss the importance of thinking less about yourself, thinking more about others, and …
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614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis
2:03:01
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Dr. William Davis is a cardiologist and the author of the #1 New York Times bestselling book, Wheat Belly. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any purchase by using this link Show notes: https://ultimatehealthpodcast.com/614By Jesse Chappus Interviews Dr. William Davis
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Sarah I. 38th Annual Old Timers Roundup August 2024
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Sarah I. delivers a message of depth and weight at the 38th annual Old Timers Roundup in Brandon, MS in August of 2024.Find us at https://maddogspeakers.com/.By Mad Dog Recovery
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Confronting Chaos: Stress Management for Supervisors in Critical Incidents
35:23
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Send us a Text Message. What happens when your gut instinct compels you to rush to a dangerous scene without a formal summon? Join us as we recount a gripping personal experience where I faced the unimaginable stress of a shots-fired call. From the nerve-wracking drive to the scene to the overwhelming relief of seeing my team safe, we explore the i…
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#427 Tara & Justin Williams - Founders of Millionaire University
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Episode 427 features Tara and Justin Williams, Co-Founders of Millionaire University. Find Tara and Justin Online: Website: https://www.millionaireuniversity.com/ Podcast: https://podcasts.apple.com/us/podcast/millionaire-university/id1673139252 https://www.linkedin.com/in/susanharrow/ Blog: https://www.millionaireuniversity.com/blog YouTube: https…
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In part eight of this series, we wrap up our Training series with a focus on abs and calves. We discuss different movement patterns for abs, like flexion and rotation, we emphasize using full range of motion - just like any other movement pattern. We also cover training our preferred frequency, volumes, and share our favorite exercises. Then we div…
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Do You Have Cortisol Belly? with Lacey Dunn
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Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…
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Preventing and Reversing Pre-Diabetes and Type 2 Diabetes with Lifestyle: An Interview with a Physician
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You’ve heard the phrase “physician heal thyself” and today my guest is a physician who indeed healed herself by reversing her pre-diabetes diagnosis - and lost weight in the process. I asked her to teach us about her warning signs, her method and lifestyle changes, and specific recommendations for this audience of other fabulous-over-fifty women. W…
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Breaking The Rumination Cycle & Reconnecting With The Present Moment
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Rumination can feel all-consuming when we're in the depths of it. Churning over and over again in our mind - thinking we're solving our worries. In reality, rumination is often pulling us further and further away from what's most important to us. In this episode, Bryan talks the process of noticing when we're ruminating - and reconnecting to what's…
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Episode 234 - Summer Reboot - Skincare & Wellness: How Hormones Impact Aging with Dr. Christopher Shade of Quicksilver Scientific
1:08:26
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Send me a text! I'd LOVE to hear your feedback on this episode! Important Links: If you're a woman wanting to build wealth join me and numerous experts FOR FREE "Breaking the Ceiling: 15 Secrets to Creating Extraordinary Wealth" FREE Online Summit join here: https://www.breakingtheceiling.co/optin-sandykruse-page Join my Substack here: https://sand…
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Ep 336 - Spirit Gym: Paul Chek’s Ultimate Journey to Holistic Wellness and Self-Discovery
3:39:30
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Paul Chek, the absolute master of corrective and high-performance exercise kinesiology, stress management and holistic wellness has launched Spirit Gym, a concept he is calling ‘his greatest creation yet’. For more than forty years, Chek has been applying his unique, whole-body treatment and education approach to positively influence the lives of h…
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Autumn Lockwood knows football. As the daughter of a collegiate football coach, she’s been attending games and “breathing football” since she was born. Now, she holds a highly coveted full-time position as an Associate Performance Coach for the National Football League (NFL) Philadelphia Eagles. But this was not always her plan. Follow her unique p…
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In this conversation, Bryan and Tom discuss the overlooked benefits of mushrooms, particularly in improving oxygen levels in the body. They explore the synergy of mushroom blends and the specific properties of reishi, chaga, and cordyceps mushrooms. They highlight the importance of oxygen in the body and how mushrooms can support respiratory health…
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Med School is Non-Trivial, but… Against the backdrop of a new class of MD and PA students arriving at the University of Iowa Carver College of Medicine, Dave and the co-hosts–including M3 Hend Al-Kaylani, PA2 Julie Vuong, M2 Gizzy Keeler, and M3 Trent Gilbert–share their humorous and sometimes ‘smelly’ experiences from their first semester, play a …
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Episode 114: Traditional to Transformative Medicine with Guest Dr. Ngan Van
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Welcome to another episode of the Mind Body Podcast with your host, Maria Angelova! Today, we're thrilled to have Dr. Ngan Van, a concierge internal medicine physician, join us for a look at her unique approach to healthcare. Dr. Van shares her journey from traditional medicine to a more intentional and holistic practice, discussing the importance …
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#226 The ICU: The Power of an ICU Nurse with Allison Butler
1:17:40
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#226 The ICU: The Power of an ICU Nurse with Allison Butler Welcome to Season 5 of Blink of an Eye, where we delve into the transformative journey from trauma to resilience for those with spinal cord injuries. This season, you'll be captivated by raw and real-life experiences, from the initial injury through the arduous recovery, showcasing not jus…
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In this episode of the Decide Your Legacy podcast, we delve into practical strategies for confronting and overcoming your biggest fears. Drawing from my personal experiences, like tackling my fear of flying and challenging myself in a paddleboard yoga class, I outline three essential steps: counting the cost of avoidance, recognizing the opportunit…
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613: Is High LDL Cholesterol Harmful on a Low-Carb Diet? | Nick Norwitz
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Dr. Nicholas Norwitz is a researcher-educator focused on Metabolic Health. He got his PhD from Oxford & is a Harvard med student. Show sponsors: Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehea…
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#426 Jason Fried - Co-Founder & CEO, 37 Signals
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Episode 426 features Jason Fried, Founder & CEO at 37signals (makers of Basecamp, HEY, and ONCE), a privately held Chicago-based company committed to building the best web-based tools possible with the fewest features necessary. Find Jason Online: Website: https://world.hey.com/jason Twitter: https://twitter.com/jasonfried 37 Signals Website: https…
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August 2024 Instagram Q&A | ETP#164
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In our August 2024 Q&A episode we answer 26 different questions ranging of course from training, to nutrition, and even some personal questions. As always, a big thank you to those who help us provide this content! 00:00 Introduction and Updates 09:58 I’ve been in a surplus for about a year now. Eating 4500 calories, but no longer gaining. Any thou…
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Understanding CGM Data with Paul Kolodzik MD
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In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…
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Bryan J. Foundation Meeting-PPG Webster 8/4/2024
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Bryan J. leads a foundation meeting for the PPG Webster Group on 8/4/2024. Find us at https://maddogspeakers.com/.By Mad Dog Recovery
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#353 Obesogens and How Environmental Toxins Influence Our Genes | Dr. Vivian Chen
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Dr. Vivian Chen, a passionate advocate for recognizing the impact of environmental toxins on health, has a rich background in medicine, specializing in internal medicine and family medicine. Her journey into environmental health was personal, driven by her daughter's health challenges which were linked to dietary allergies and, she suspects, enviro…
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41. The Menopause Reset: Key Takeaways for Weight Loss After Age 50
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It’s book report time in FAT LOSS SCHOOL! Today we'll deep dive into The Menopause Reset by Dr. Mindy Pelz. I'll be sharing my takeaways from Dr. Pelz on managing menopause symptoms with an emphasis on losing weight (or more specifically losing fat) even in menopause. I'll also share the points we agree on and others that we differ on. It’s time fo…
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Episode 233 - Summer Reboot - Bone Health: Strategies for Preventing and Treating Osteoporosis with Dr. Doug Lucas
1:25:04
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Send me a text! I'd LOVE to hear your feedback on this episode! Important Links in this episode: Where to find Dr. Doug Lucas: Facebook: https://www.facebook.com/DrDougLucas/ Instagram: https://www.instagram.com/dr_douglucas/?hl=en YouTube: https://www.youtube.com/@Dr_DougLucas Website: https://www.optimalhumanhealth.com/ Dr. Doug's Book "The Osteo…
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Ep 94 - Dr Jason Fung | Dr Jason Fung: The FASTEST Way To Lose Weight & Prevent Disease (Not Ozempic)
1:14:43
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This episode features Dr Jason Fung, a Nephrologist (Kidney Doctor) who has spent over 25 years researching the best way to lose weight and prevent disease. In this episode, Dr Fung discusses the causes of obesity and how hormones play a vital role in fat storage and weight gain. Dr Fung discusses the difference between the hormonal theory and the …
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LIFTS Episode 38 - The Retention Guru | Gymtimitation & Psychological Triggers at work in the Gym
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On this LIFTS podcast, Escape Fitness CEO, Matthew Januszek and Mo Iqbal, Founder & CEO of SweatWorks are joined by guest, Dr. Paul Bedford, the "Retention Guru", researcher, international speaker and fitness industry expert on retention, attrition and customer experience. This episode revolved around strategies to boost retention, from emphasising…
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What's Holding You Back from Doing THAT Thing?
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What’s holding you back from doing that thing? My guess is that it’s some form of fear. Having the right amount of fear is healthy and logical. It’s biological and we are hardwired to survive. But fear might also be keeping us playing small. In this episode I'm extending the invite to you to get out of your comfort zone in order to level up. I chal…
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Episode 113: Embracing Your True Self with Guest Ileana Rontea
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Join your host Maria Angelova in an inspiring conversation with empowerment coach Ileana Rontea, who joins us all the way from Southern France. We discuss growth, cultural differences, and the journey towards empowerment and self-actualization. In this episode, we explore the transformative power of self-awareness, the importance of living authenti…
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Public Studying, Ultrasound Oopsie, and Stealing Valor from Nurses: AITA
1:10:10
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It’s another trip through Reddit, arbiter of A-holishness What lessons does medical school teach? Aside from the foundations of cellular life, mechanisms of health and disease, and clinical and professional skills? As M2 Holly Hemann, MD/PhD student Miranda Schene, PA Professor Jeremy Nelson, and PA1 Julie Vuong discover, it can teach you where it’…
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4/4 Paige F. and Brian K.-Day In The Steps Workshop 2024 Hamilton, Ontario
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1:14:12
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Paige F. and Brian K.-Day In The Steps Workshop in Hamilton, Ontario 2024. Find us at https://maddogspeakers.com/.By Mad Dog Recovery
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3/4 Paige F. and Brian K.-Day In The Steps Workshop 2024 Hamilton, Ontario
1:13:04
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Paige F. and Brian K.-Day In The Steps Workshop in Hamilton, Ontario 2024. Find us at https://maddogspeakers.com/.By Mad Dog Recovery
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#225 The ICU: Through the Eyes of the SCI Patient with Dianne Vitkus - Part II
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#225 The ICU: Through the Eyes of the SCI Patient: with Dianne Vitkus - Part II Welcome to Season 5 of Blink of an Eye, where we delve into the transformative journey from trauma to resilience for those with spinal cord injuries. Welcome to part 2 of Dianne Vitkus’ story in Chapter Two of the SCI Journey: the ICU. In this episode, we delve into pra…
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612: Doctor Thinks He Knows a Common Cause of Insulin Resistance, Alzheimer’s & Weight Gain | Dr. Richard Johnson
1:45:22
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Dr. Richard Johnson is a practicing physician & has been a medical scientist for over 25 years. He is the author of Nature Wants Us to Be Fat. Show sponsors: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link BiOptimizers <== 10% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show not…
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#352 The Science of a Breakup and Getting Over Your Ex | Amy Chan
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Amy Chan, the acclaimed author of "Break Up Bootcamp: The Science of Rewiring Your Heart" joins Louisa Nicola today. Amy shares her expert insights on the neuroscience behind heartbreak, practical strategies for healing, and how to rewire your heart for healthier relationships. Discover the science of emotional recovery and learn how to embrace sel…
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Change Your Body: Protein and Reverse Dieting with Sarah Granetz
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We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…
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The Crazy Life 363 - The Art Is the Journey
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This week, Henno and Bryan discuss life, vacations, Harmonica Festival, procrastination, Down With The System by Serj Tankian, and how the art is the journey, not the finished product. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for …
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