History VERIFIED is your one-stop-antique shop for all history film podcast, verifying their historical weight.
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Bigger Sister Channel Community Podcasts shares our financial experiences as sex workers. Our stories illustrate the nuanced and complex issues we face due to stigma and discrimination, and help non-sex workers understand our realities. Our stories also help deliver financial lessons in an easy to understand digestible way. Ultimately, we take back our narrative and put the onus on society to be financially inclusive of sex workers. Every month Estelle Lucas invites a guest sex worker to the ...
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Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
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This Week in the BIG EAST - Weekly Overview of NCAA College Basketball's Top Conference
John Rooke & Kevin McNamara
Now in its 10th season, This Week In The BIG EAST, hosted by Kevin McNamara and John Rooke, is the official podcast of BIG EAST basketball. Kevin, radio host, columnist and author, and John, a longtime play-by-play broadcaster, have combined to cover BIG EAST basketball for over 60 years. The show is a comprehensive look at the teams, coaches, players and storied tradition of the top basketball conference in America, welcoming guests from around the league. #TWITBE also brings sounds of the ...
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1
Reversing Crohn's - Evan's journey so far (with solutions) - Part 2
1:11:19
1:11:19
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coconut water https://harmlessharvest.com/products/organic-coconut-water LMNT https://drinklmnt.com/products/lmnt-recharge-electrolyte-drink?variant=16358367232034 KenDBerryMD https://www.youtube.com/@KenDBerryMD/videos Josh Dech https://gutsolution.ca/ Colonics https://www.colonbrook.com/ Self Sustained Training Crohns https://www.youtube.com/watc…
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Crohn's disease (part 1 with Lion diet, autoimmune), weight vests and you are not alone
36:05
36:05
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
The Pickle - a miracle weight loss food. and more
26:58
26:58
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
Preventing injury in our old age and more
38:10
38:10
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32 at home workouts https://docs.google.com/document/d/1_dh9Ir5RAgG4echvHtjAa6EIwSSVIe1A94QZUNSZ_mU/edit?usp=sharing Fitness in 100 Words "Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: deadlift, clean, squat, presses…
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Aaron Dixon (27) - fitness, money, family and rent a skid
50:08
50:08
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
Where Do I start? It's so overwhelming. And other stuff
31:20
31:20
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
The Business of Intimacy: Nova Hawthorne on Leading Australia's First Cam Studio
45:38
45:38
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In this episode of the Bigger Sister Channel Community Podcast, Tilly chats with Nova Hawthorn, a trailblazer in the sex industry and the owner of Australia's first cam studio. Nova shares her inspiring journey from the isolating and ‘learn-as-you-go’ beginnings in the industry to achieving remarkable success. We dive deep into the challenges and t…
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1
How to get someone to start their health journey (maybe)
37:29
37:29
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
Your fat gut. nutrition vs food. and Camp Ocoee
31:01
31:01
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
Hook grip, coaching, L2 and my foolish epic mistake
33:20
33:20
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
Mindset for fitness and Adventure racing stories with Evie
39:55
39:55
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https://www.warriorraces.com/races https://f3nation.com/ https://www.crossfit.com/map/ On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating…
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1
If I could only pick 3 movements to have for the rest of my life.....
34:07
34:07
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I'd pick: Thrusters Suitcase carry Jogging I'd get rid of: Pistols (one legged squats) Ring Muscle-ups GHD sit-ups On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial pr…
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
Become the hero of your own story - Become harder to kill
37:47
37:47
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
Sex Worker Co-Ops with Mama B (ft Estelle Lucas)
58:23
58:23
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In this episode Bigger Sister Channel explore the possibility of sex worker cooperatives with Mama B and our managing director Estelle Lucas. We explore the idea of alternative, innovative business model of co-operatives within the sex work industry, now made available with the decriminalisation of sex work. Discussions range from ‘finding your nic…
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1
Zenith Zone - calculate your life expectancy and cash needed
24:02
24:02
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Google spreadsheet with all the links and such https://docs.google.com/spreadsheets/d/1ahQ-RPCB4fdpTMS3UvU5R1qNEgXBjX43XBGwLoK79Z8/edit?usp=sharing Open this and save your own copy to be able to edit. https://docs.google.com/spreadsheets/d/1ahQ-RPCB4fdpTMS3UvU5R1qNEgXBjX43XBGwLoK79Z8/edit?usp=sharing On this podcast you will receive actionable tips…
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1
Coaching - seeing and correcting and more
36:44
36:44
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CF Level 2 manual chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://library.crossfit.com/free/pdf/CFJ_English_L2_TrainingGuide.pdf On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutriti…
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1
Why aim for the Intended Stimulus vs going Rx?
29:00
29:00
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CF Level 2 manual chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://library.crossfit.com/free/pdf/CFJ_English_L2_TrainingGuide.pdf On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutriti…
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1
Chickens for beginners even in an HOA neighborhood
33:12
33:12
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using chatGPT to get questions from a live stream podcast and then turning that in to more content On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us…
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1
Using AI in your business - Grab live stream chat questions and also turning that in to more content
21:56
21:56
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using chatGPT to get questions from a live stream podcast and then turning that in to more content On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us…
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1
Josh Stidham (30s) - Tall guy with awesome form
1:03:55
1:03:55
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
Getting in to college - Rigor, AP, DE, tips and tricks
48:36
48:36
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
What fitness method should I pick? (Strength, Cardio, Mobility, CrossFit)
51:08
51:08
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51:08
On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
Jason Coultas (47) - Hero's journey - building a landscape business and more
1:09:50
1:09:50
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https://www.huckleberryent.com/ On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, …
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1
#TWITBE Ep. 10.9 - Guests Devin Carter, Greg McDermott and Val Ackerman
44:53
44:53
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Providence junior guard Devin Carter, Creighton’s head coach Greg McDermott and BIG EAST Commissioner Val Ackerman. The ninth episode of This Week in the BIG EAST (TWITBE) looks ahead to Saturday’s regular season finale with the final five games…
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1
Sex Work, Dating and Financial Attitudes with Chloe Dixon | Bigger Sister Channel Community Podcast Episode 9
38:07
38:07
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Welcome back to another episode of the Bigger Sister Channel community podcast. Today’s episode features our host Tilly interviewing Naarm (Melbourne) based worker Chloe Dixon. Chloe shares her journey in the sex industry and financial attitudes, revealing her alignment with "chaotic Katie" and her challenges in managing fast money. They discuss fi…
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
#TWITBE Ep. 10.8 - Guests Cam Spencer, Ed Cooley and Andy Katz
44:53
44:53
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests UConn graduate guard Cam Spencer, Georgetown’s head coach Ed Cooley and NCAA.com and TNT Basketball Analyst Andy Katz. The eighth episode of This Week in the BIG EAST (TWITBE) takes a look ahead as the league enters the final week of regular sea…
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1
Brady Watkins (25) - Pickleball entrepreneur and more
36:11
36:11
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https://pickleballclubmag.com/ On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful p…
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1
#TWITBE Ep. 10.7 - Guests Quincy Olivari, Kim English and Seth Davis
44:54
44:54
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Xavier graduate guard Quincy Olivari, Providence’s head coach Kim English and CBS and Turner Sports basketball analyst Seth Davis The seventh episode of This Week in the BIG EAST (TWITBE) takes a look back at Tuesday’s top-15 matchup, with No. 1…
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1
Grace: Tips and tactics for getting a better time
23:51
23:51
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On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be healthy a…
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1
#TWITBE Ep. 10.6 - Guests Eric Dixon, Josh Oduro and Jason Benetti
44:53
44:53
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Villanova senior forward Eric Dixon, Providence’s graduate student forward Josh Oduro and FOX Sports Play-by-Play announcer Jason Benetti. The sixth episode of This Week in the BIG EAST (TWITBE) takes a look at the league as a whole. Entering th…
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1
Scott Curley - Getting out of debt with the Dave Ramsey method
1:07:08
1:07:08
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Financial peace https://subsplash.com/jubileechurch-woodstock/lb/ev/+fs8ny4p On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and res…
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1
#TWITBE Ep. 10.5 - Guests Tyler Kolek, Daniss Jenkins and Joe Lunardi
44:53
44:53
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Marquette senior guard Tyler Kolek, St. John’s graduate student guard Daniss Jenkins and ESPN Bracketologist Joe Lunardi. The fifth episode of This Week in the BIG EAST (TWITBE) takes a look at the league as a whole. Past the midway point of the…
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1
Alan Lindsay (50) - Get some sleep and real men wear kilts
59:54
59:54
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On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be healthy a…
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1
Day 5 Food Journal - fixing my meals to match my goals
8:01
8:01
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On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be healthy a…
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1
#TWITBE Ep. 10.4 - Guests Trey Alexander, Thad Matta and Wayne Norman
44:52
44:52
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44:52
This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Creighton junior guard Trey Alexander, Butler head coach Thad Matta and long-time Connecticut radio analyst Wayne Norman. The fourth episode of This Week in the BIG EAST (TWITBE) takes a look at the league as a whole. At the midway point of the …
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Day 2 Food Journal - How exact should you be
11:57
11:57
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On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be healthy a…
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Day 1 Food Journal - Drink more water (fixed)
6:01
6:01
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On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be healthy a…
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Food Journaling - the set up.... here we go!!!!
9:05
9:05
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Log your food for 2 weeks On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people…
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1
Track your food, The OPEN, Grow something!
31:34
31:34
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31:34
On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be healthy a…
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1
#TWITBE Ep. 10.3 - Guests Jayden Epps, Dan Hurley and Rich Chvotkin
44:52
44:52
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Georgetown sophomore guard Jayden Epps, Connecticut head coach Dan Hurley and legendary play-by-play announcer Rich Chvotkin. The third episode of This Week in the BIG EAST (TWITBE) takes a look at the league as a whole. Depth is a strength this…
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On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be healthy a…
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Meet Our People & Culture Manager: Zara Harlow! | Bigger Sister Channel Community Podcast Episode 8
34:15
34:15
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Welcome to the first episode of 2024! Today’s episode is a conversation with our host Tilly, and Bigger Sister Channel’s newest staff member Zara Harlow! Zara shares her experience in the sex industry; working across different roles in a number of different (criminal) contexts. Zara also discusses how she’s been able to transfer her skills develope…
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#TWITBE Ep. 10.2 - Guests Shaka Smart, Dan Leibovitz and Adam Zagoria
44:53
44:53
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This Week In The BIG EAST Radio Show, distributed by Westwood One, continued its 10th season with guests Marquette head coach Shaka Smart, BIG EAST Senior Associate Commissioner Dan Leibovitz and basketball insider Adam Zagoria. The second episode of This Week in the BIG EAST (TWITBE) takes a look at Seton Hall and UConn’s fast starts to conference…
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CrossFit at 50 years of age. Cam 1 year in and me with 16. Is it helping and what would we do different
48:55
48:55
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On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be healthy a…
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#TWITBE Ep. 10.1 - Guests Kadary Richmond, Kyle Neptune and Donny Marshall
44:53
44:53
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This Week In The BIG EAST Radio Show, distributed by Westwood One, begins its 10th season with guests Seton Hall senior guard Kadary Richmond, Villanova head coach Kyle Neptune and FOX Sports National NCAA Basketball Color Analyst Donny Marshall. The returning hosts for This Week In The BIG EAST (#TWITBE) are John Rooke, a longtime BIG EAST play-by…
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Omar - Consistency is the key. 6 months and 30+ pounds down
58:25
58:25
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58:25
On this podcast you will actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be healthy a…
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