Best Ciarra Morgan Podcasts (2024)

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Ep 46: ADHD as a Superpower with Multi-Business Owner Ciarra Morgan 25:24

2d ago25:24

25:24

Send us a Text Message. 🚀 ADHD as a Superpower with Multi-Business Owner Ciarra Morgan In this energizing episode, we're joined by Ciarra Morgan, a multi-business owner, birth professional, and mother who views her ADHD as a superpower. Ciarra shares her experiences and insights on embracing ADHD, managing multiple businesses, and finding success t…

1
Ep 48: How to Create Focus & Procrastinate Less with Mariana Bonesso 28:26

6h ago28:26

28:26

Send us a Text Message. 🎯 Mastering Focus: How to Create Focus & Procrastinate Less with with Procrastination Coach Mariana Fávero Bonesso In this enlightening episode, we're joined by Mariana Fávero Bonesso, a procrastination and focus coach who helps people overcome procrastination and bring their creative ideas to life. Mariana shares her expert…

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Ask The Midwife: Managing Expectations and Rest During Prodromal Labor 35:05

3h ago35:05

35:05

In this episode, Ciarra and Samantha discuss prodromal labor with midwife Leonora of Home Birth Honey. They explain what prodromal labor is and how it differs from Braxton Hicks contractions or early labor. They emphasize the importance of managing expectations and rest during prodromal labor. They also discuss factors that can contribute to prodro…

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Ep 47 Friendship with Coach Zayne Khan 43:40

1h ago43:40

43:40

Send us a Text Message. 🚀 Mastering Friendships and Embracing ADHD with Friendship Coach Zayne Khan In this enlightening episode, we're joined by Zayne Khan, a friendship coach who views his ADHD as a gift. Zayne shares his expertise on making and maintaining friendships as an adult, particularly for those with ADHD, and offers insights on embracin…

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OB Care in Pregnancy and Birth 53:00

8d ago53:00

53:00

Summary In this episode we chat with Dr. Romy Ghosh about what pregnancy care looks like when under the care of an Obstetrician. She chimes in on routine tests and procedures in pregnancy, including dating ultrasounds, prenatal labs, and genetic testing. She explains the importance of these tests and how they help monitor the health of both the mot…

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Healing Birth Trauma: Navigating Therapy with Dr. Emily Turinas 25:47

2d ago25:47

25:47

In this episode of the Birth, Baby! Podcast, we sit down with Dr. Emily Turinas. She graduated from the University of Texas at Austin with her PhD in counseling psychology. Dr. Turinas brings her expertise and passion for helping individuals heal from trauma. From understanding the psychological impact of traumatic birth experiences to seeking ther…

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Belly Binding as a Healing Ceremony 44:32

5d ago44:32

44:32

In this episode, Ciarra and Samantha interview k'mae martinez (she/they) about the practice of belly binding. k’mae is multiracial birth and postpartum doula, a space holder for those amidst transition, a womb tender, aspiring herbalist, and belly binding practitioner in kinship with the rebozo. Her work is rooted in the reclamation of Sacredness t…

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Navigating Loss and the Journey of Healing 1:02:02

20d ago1:02:02

1:02:02

Diamond Williams shares her personal journey of multiple pregnancies, miscarriages, and the inspiration behind writing her book. She emphasizes the importance of open dialogue and support for those experiencing pregnancy loss. Diamond turned to writing as a way to heal and found solace in sharing her story with others. Diamond reflects on the need …

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Ep 45: Shame with Karen C.L. Anderson 31:36

9d ago31:36

31:36

Send us a Text Message. 🎙️ Unshaming: Healing Mother-Daughter Relationships and Breaking Free from Generational Trauma 💖 In this powerful episode, we're joined by Karen C.L. Anderson, a master-certified life coach and author specializing in mother-daughter relationships. Karen shares her expertise on navigating complex maternal bonds, overcoming sh…

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An Attorney's Proactive Approach to a Safer Birth 54:56

1M ago54:56

54:56

In this enlightening episode of Birth, Baby! Podcast, we welcome Gina Mundy, a distinguished attorney, bestselling author, and devoted mother of three. Join us as Gina shares her invaluable insights and proactive strategies for ensuring a safe and empowered birth experience. As an attorney specializing in childbirth cases, Gina brings over two deca…

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Ep 44: Problem-Solving & Focus For Success with Jeremy Baxter 26:36

1M ago26:36

26:36

Send us a Text Message. 🚀 From Classroom Challenges to Corporate Success: An ADHD Career Journey 💼 In this inspiring episode, Jeremy Baxter shares his remarkable journey from being a hyperactive student to becoming a successful Walmart store manager, all while navigating the unique challenges of ADHD-like traits. Discover the game-changing strategi…

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Birth Stories: Cory's Story of Navigating Conflict with her OBGYN 1:17:53

1M ago1:17:53

1:17:53

In this candid and heartfelt episode of Birth, Baby! Podcast, we delve into Cory's empowering birth story, filled with unexpected twists and valuable lessons. Join us as Cory bravely shares her journey of pregnancy and childbirth, where her initial choice of OB led to a series of interventions she hadn't anticipated. Tune in to hear Cory's honest a…

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Count the Kicks: Ensuring Baby's Well-being with Kimberly Isburg 22:21

22d ago22:21

22:21

Join us for a crucial episode of Birth, Baby! Podcast as we unravel the importance of kick counting in pregnancy. Many expectant parents have heard about kick counting but may feel unsure about how to effectively practice it. That's why we're thrilled to have Kimberly Isburg, an expert from Count The Kicks, to guide us through this essential prenat…

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Ep 43: Budgeting & Paying Debt with ADHD 20:48

2M ago20:48

20:48

Send us a Text Message. 💰 From Debt Trap to Financial Freedom: An ADHD Money Makeover 💸 In this revealing episode, Mande shares her powerful journey from being buried under $90,000 of debt to becoming a thriving gym owner, all while navigating the unique challenges of managing finances with ADHD. Discover the game-changing strategies that helped he…

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Sibling Support: Navigating Birth with Children Present 25:38

25d ago25:38

25:38

In this insightful episode of Birth, Baby! Podcast, we dive deep into the often-contemplated decision of whether to have siblings present during the birth of a new baby. Join us as we welcome back the esteemed midwife, Leonora Colen, from Home Birth Honey in Austin, Texas, to explore the nuanced pros and cons of this unique birthing experience. In …

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Ep 42: I Know What To Do, So Why Don’t I Do It? 40:42

2M ago40:42

40:42

Send us a Text Message. 💡Bridge the Knowing-Doing Gap and Unleash Your Potential in this insightful episode titled "I Know What To Do, So Why Don't I Do It?" Mande delves into the powerful concepts from the book of the same name by Nick Hall, Ph.D., revealing practical strategies to close the gap between knowledge and action, particularly for those…

1
Father's Day Special: The Birth King Showdown! 41:39

1M ago41:39

41:39

Join us for a fun Father's Day Special on Birth, Baby! Podcast, where we celebrate the behind the scenes supporters of Ciarra and Samantha – our husbands! In this comedic episode, we invite our very own husbands to the mic for a friendly yet competitive showdown to determine the ultimate "Birth King." Get ready for laughter and surprises as we put …

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Ep 41: The 12 Week Year Update & Invite 23:38

1M ago23:38

23:38

Send us a Text Message. 🎯 Unlock the power of focused goal-setting and accountability in this engaging episode titled "The 12 Week Year Update." Mande shares her experience and insights from implementing the 12 Week Year challenge with her group, highlighting the transformative effects of setting clear goals, creating a vision, and embracing consis…

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Navigating Weight Gain in Pregnancy: Expert Advice with Midwife Insights 47:02

2M ago47:02

47:02

In this episode of Birth, Baby! Podcast, we delve into the often-misunderstood topic of weight gain during pregnancy. Join us as we welcome back Leonora Colen of Home Birth Honey, a seasoned midwife with years of experience guiding expectant mothers through this transformative journey. Together, we explore the various factors influencing weight gai…

1
Ep 40: Expand Your Capacity for Discomfort 23:42

1M ago23:42

23:42

Send us a Text Message. 🔎 Discover the transformative power of embracing discomfort and negative emotions in this insightful episode titled "Expanding Your Capacity for Discomfort." Mande shares valuable strategies for reframing your perspective on discomfort and learning to support yourself through challenging emotions, ultimately unlocking your f…

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Birth Stories: Courtney's IVF Journey 46:32

2M ago46:32

46:32

Welcome to another episode of Birth, Baby! Podcast, where we delve into the inspiring journey of conception and birth. In this episode, we are privileged to hear Courtney's deeply personal story of becoming a mother and her transformation into a birth worker. Courtney takes us through her experience with IVF (In Vitro Fertilization), sharing the em…

1
Ep 39: How To Create A Great Week 31:09

2M ago31:09

31:09

Send us a Text Message. 🌟 Unlock the secret to a fulfilling and productive life with Mande's step-by-step guide to creating your ideal week in this episode titled "How to Create a Great Week." Discover how prioritizing your values and crafting a personalized schedule can lead to a more balanced and satisfying lifestyle. 📌 What You'll Learn: The key…

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Role of the Community in Birth and Beyond 50:29

3M ago50:29

50:29

Sabrina Ortolano is back! In this episode we go deeper into what a community and village looks like in the perinatal period. We talk about how we can be a better village and what helpful support looks like. Sabrina Ortolano is a Birth Doula who has been supporting families for nearly thirty years. She is also the owner of IPSB, Los Angeles’ longest…

1
Ep 38: Slow Productivity - Slowing Down For Health & Happiness 29:24

3M ago29:24

29:24

Send us a Text Message. 🔍 Seeking balance between productivity and well-being? Join Mande as she discusses her journey towards a healthier, more productive life in this episode titled "Slowing Down for Health and Happiness." Mande shares insights from Cal Newport's book Slow Productivity and her personal experiences with managing work intensity. 📌 …

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History of Birth and the Village in the US 33:44

3M ago33:44

33:44

We’re joined by Sabrina Ortolano in this episode to talk about the history of birth and the village in the United States. The birth scene has changed so much over the years, and it has an impact that people don’t always realize. Sabrina Ortolano is a Birth Doula who has been supporting families for nearly thirty years. She is also the owner of IPSB…

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A Year In Review...Special Announcement! 19:29

3M ago19:29

19:29

We can’t believe it’s been a year already. One year ago, we released our first episode of Birth, Baby! Podcast. Tune in to hear what our top three most listened to episodes are, what OUR favorite episodes were, some sneak peeks into what’s to come, and a special announcement you won’t want to miss! We have had such a great year talking about pregna…

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Birth Stories: Generations of Birth - Our Moms Share Their Stories! 1:24:37

3M ago1:24:37

1:24:37

We have a special Mother’s Day episode for you! In this heartwarming episode of Birth, Baby! Podcast, we invite a very special pair of guests - our own moms! Join us as we delve into the intimate and captivating stories of their childbirth experiences. From the anticipation of labor to the unforgettable moment of meeting their newborns for the firs…

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Choosing the Right Pediatrician: Tips and Considerations 35:27

3M ago35:27

35:27

Ciarra and Samantha help break down what to consider when choosing a pediatrician for your newborn. This is a task that is daunting to so many new parents. Listen to get an idea of the things to consider when making this decision. Summary In this episode, Ciarra and Samantha discuss how to choose a pediatrician for your child. They provide tips and…

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From a Home Birth to a High-Risk Pregnancy: Advocating for Your Baby's Care in the NICU 1:07:51

3M ago1:07:51

1:07:51

Today we have a Jes, a postpartum doula on the Empowered Beginnings team, on to talk to us about the birth and NICU stay of her second child. She wanted to share this story to bring light to the world of being a NICU parent. Jes is a wife and mother of two children, postpartum doula and pediatric sleep consultant, and an passionate plant and pug lo…

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The Truth About Cervical Exams 34:08

4M ago34:08

34:08

In this episode, Ciarra and Samantha discuss the topic of cervical exams during pregnancy and labor. They explain what a cervical exam is and what providers are looking for during the exam. They discuss the reasons why providers offer cervical exams and the potential benefits and drawbacks of getting them. They emphasize that cervical exams are not…

1
The Circumcision Decision 1:01:49

4M ago1:01:49

1:01:49

This episode may be hard for some people to listen to, but we feel it's important to talk about it because so many families share with us that they struggle with making the decision of whether or not to circumcise their children. Brendon Marotta, creator of the documentary American Circumcision, joined us to tackle this subject. Brendon Marotta is …

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Ep 37: Engineering ADHD with Jessica Blake 41:43

4M ago41:43

41:43

Send us a Text Message. 🔥 Battling chronic pain or fatigue? Tune in as Mande and her guest Jessica Blake explore innovative tools for managing these debilitating conditions. Jessica shares her personal journey with ADHD, chronic pain, and the strategies that have brought her relief. 📌 What You'll Learn: Understanding the concept of "neuropathic pai…

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Tongue and Lip Tie Releases: A Pediatric Dentist's Perspective 34:52

4M ago34:52

34:52

In this episode we interview Dr. Jared Poplin about the ins and outs of oral tie revisions. He answers commonly asked questions and addresses fears that many parents experience surrounding this procedure. Dr. Jared Poplin is the owner of Poplin Pediatric Dentistry, a specialized pediatric practice based out of Austin, Texas. A Diplomate of the Amer…

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Ep 36: Stop, Drop & Plan 16:04

4M ago16:04

16:04

Send us a Text Message. 🌟 Struggling to stay on top of your to-do list? Join Mande as she shares an updated time management system tailored for ADHD brains. From setting up a functional planner to using her "Stop, Drop & Plan" method, Mande guides you through practical strategies to regain control of your day. 📌 What You'll Learn: How to set up Goo…

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Tongue and Lip Ties: An IBCLC's Perspective on Feeding 36:36

4M ago36:36

36:36

In this episode, Ciarra and Samantha interview Naiomi Catron of Milk Diva about lip ties, tongue ties, and how they relate to feeding. They discuss the lack of a clear definition for tongue ties and the subjective nature of diagnosing them. Naiomi explains that a tie is a piece of tissue that restricts range of motion and can cause functional defic…

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Ep 35 ADHD Hacks & Acceptance with Paula Poblete 25:29

4M ago25:29

25:29

Send us a Text Message. 🌟 Dive into the world of ADHD with Paula, a devoted mom and creative thinker from South Florida. In this episode, we explore the ups and downs of living with ADHD, balancing work, side projects, and raising a neurodivergent child. Paula shares her journey towards embracing ADHD, from struggling with traditional coaching meth…

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Parent Hacks 42:50

4M ago42:50

42:50

Let's talk Parent Hacks! In this episode, Ciarra and Samantha share their favorite parent hacks that have made their lives easier as parents. They discuss tips for making the baby's crib easier to clean, using a splash mat under the highchair, using a pacifier to give medicine, freezing breast milk flat, and rotating boxes of toys. They also talk a…

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Birth Stories: Sarah's Story (TWINS!) 50:54

5M ago50:54

50:54

Today we have a past doula client of ours on to talk to us about the pregnancy and birth of her twins! Sarah grew up in the Texas Hill Country, and recently returned in 2019. She met her now husband in 2021 and they were married August 2022. She loves the outdoors, riding horses, playing with her two French Bulldogs, and spending time with friends …

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Baby's First Bites 46:22

5M ago46:22

46:22

In this episode we chat with Naiomi Catron of Milk Diva about how and when to introduce solids to babies! We discuss the recommended age to start solids, the importance of meeting developmental signs, and the role of breast milk in complementing solid foods. We also touch on the risks of starting solids too early, the window of opportunity for intr…

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Ep 34: Interview with ADHD Coach Stephanie McKeon 1:18:12

5M ago1:18:12

1:18:12

Send us a Text Message. Welcome to this week's podcast with ADHD Coach Stephanie McKeon and ADHD Coach Mande John, where we delve into the challenges and triumphs of living with ADHD, anxiety, and perfectionism. In this episode, they share their profound personal and professional experiences to shed light on the nuances of ADHD. They explore crucia…

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Vaginal Steaming - Embracing Your Cycle 56:21

5M ago56:21

56:21

In this episode, Ciarra and Samantha interview Chantal Blake, a womb steaming therapist, about embracing menstrual cycles and the benefits of vaginal steaming. They discuss the connection between honoring cycles and honoring births and postpartum experiences. Chantal shares her personal journey with vaginal steaming and how it has helped women with…

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Ep 33: 3 Simple Steps To More Joy 12:12

5M ago12:12

12:12

Send us a Text Message. This week, we're delving into a topic that's been popping up a lot lately in our coaching sessions and group discussions: joy. Yup, that elusive yet oh-so-important feeling that we all crave in our lives. So, I've decided to dedicate this episode to unpacking the three simple steps to bring more joy into your world. You know…

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Vaginal Steaming for Pregnancy and Postpartum 1:02:10

5M ago1:02:10

1:02:10

In this episode we talked with Theresa Swan. Theresa is a Peristeam Hydrotherapist (and a Peristeam Facilitator) through the Peristeam Hydrotherapy Institute. During this intensive training she learned how to use steam therapy with over 350 pelvic health situations. Her mission is to see a revival of every household using steaming to help support a…

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Ep 32: I Should Be Able To Do This Myself 13:55

5M ago13:55

13:55

Send us a Text Message. Today, we are talking about a thought that I had for a long time, and that is "I should be able to do this myself". Though it sounds like a lovely thought that we should be able to do this by ourselves, what it actually does is it holds people back from getting help. In this episode, I'm going to tell you my story in hopes t…

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Bonus Episode: The 12 Week Year Challenge 14:13

5M ago14:13

14:13

Send us a Text Message. What is that one thing in your life? That one problem you could solve. That one goal you could accomplish. That one habit you could change. What is that one thing that would make all the difference in every area of your life? Let's change it together! Come with me on the journey of change. Together we cannot fail. I will gui…

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Birth Stories: Katie's Story 50:08

5M ago50:08

50:08

Katie Phillips comes on to share her birth story. The fertility journey, pregnancy experience, and birth of her son are so inspiring to those that haven’t had a straightforward experience of their own! Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information abo…

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Ep 31: How To Get Unstuck 13:19

5M ago13:19

13:19

Send us a Text Message. Many adults grapple with a sense of stuckness, especially those experiencing ADHD or similar symptoms, but it's not your fault—it's your brain's misguided attempt to protect you. In this episode, we will uncover the roots of this common struggle and offer you a comprehensive toolkit, complete with a special workbook, to char…

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Jaundice: What it is and how to get rid of it 35:25

6M ago35:25

35:25

In this episode we chat with Dr. Elissa Gonzalez of Blue Monarch Pediatrics about jaundice! She will help us break down what it is and how you can help your baby get rid of it. Dr. Elissa Gonzalez is a board certified and integrative certified pediatrician and lactation consultant (IBCLC) practicing at Blue Monarch Pediatrics in Lakeway, TX. She sp…

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Fevers In Newborns 29:21

6M ago29:21

29:21

In this episode we’re joined by Dr. Whitaker! He’s here to talk to us all about fevers in newborns. Dr. Whitaker is a direct care pediatrician in Austin, Texas at the practice Blue Monarch Pediatrics. Dr. Whitaker is a board-certified pediatrician and fellow of the American Academy of Pediatrics. He completed his Ph.D. in Biochemistry at Rice Unive…

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Ep 30: The Book That Changed My Thinking - Loving What Is 17:42

6M ago17:42

17:42

Send us a Text Message. Can the way we question our thoughts really shape our emotional well-being and response to life's challenges? Let's explore the powerful teachings of Byron Katie's book, "Loving What Is." Listen in as I share how this book revolutionized my approach to managing ADHD and discover the four critical questions that can challenge…

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Ciarra Morgan Podcasts

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