Welcome to "Maximized Man'", a podcast about taking advantage of the life we've been given. Join me, your host Clark Bartram, as I interview an eclectic mixture of guests, from longevity experts to Super Bowl Champions, all sharing unique perspectives on how to approach life in general.Our guests will share their experiences, stories, and insights on how to make the most out of life. They'll talk about overcoming challenges, pursuing passions, and achieving success in their respective fields ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Welcome to the Under Contract Podcast, where we dive deep into the journeys of trailblazers, hustlers, and believers. Join us as we uncover the stories and strategies that empower you to thrive in every dynamic of life. Whether you're scaling the heights of the business world, navigating personal challenges, or seeking inspiration to fuel your faith, our guests share invaluable insights and experiences to guide you on your path to success. Tune in and transform the way you approach your goal ...
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If you’re a fitness professional, entrepreneur, or just a fitness enthusiast who has a deep appreciation for the science of not only getting results for your body; but how to market, communicate, sell, influence, and lead, then the Fitness Business Podcast, hosted by Erin Dimond and Jordan Dugger is for you. Erin and Jordan are owners of Transform 4Ever Systems, a 7-Figure Online Fitness Coaching Company, that is known for solving the problems that other coaches fail. Along with that, they o ...
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The Alpha Human Podcast features interviews with the mavericks, thought leaders, and innovators who defy conventional wisdom and shift the paradigm on how to optimize our skills, actions and mindset … those who lead the way to a better, brighter, and more powerful world to come for mankind. We are dedicated to sharing the unique knowledge acquired by trailblazers, high achievers, and subject-matter experts, who through insights into novel concepts, advances in the application of their craft, ...
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Welcome to Real Talk with Lisa Patrick, hosted by deal maker, brand builder, businesswoman, CEO, investor, author, and public speaker Lisa Patrick. On this podcast, you’ll discover real conversations on subjects and topics that matter, maybe even controversial. Also included is an eclectic mix of my #CoffeeWIthLisa episodes, speeches on branding, marketing, and business, and segments from my That Problem, Solved. Livestream video series, interviews, and fireside chats I’ve given, as well as ...
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What if we challenged the status quo and embraced our own vision of success? Could that lead to greater happiness, fulfilment and a more meaningful life rather than simply chasing material goals society tells us are important? Let's explore how redefining success could change everything. Join Tony Grebmeier as he dives deep into the stories of successful people from all walks of life. If you want a community devoted to helping others find fulfillment through entrepreneurship, head over to be ...
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One Man's Relentless Pursuit of Fitness and Health with Clark Bartram
31:39
31:39
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In this episode, Joe de Sena is having a powerful conversation with fitness icon Clark Bartram, who is on a mission to inspire men to embrace a life of resilience, purpose, and health. This 60-year-old “fitness anomaly” shares his philosophy on making small, daily choices that can have a profound impact on your well-being. His message is both thoug…
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556. Fitness Legend & Icon Clark Bartram // Training Methods // Longevity in Fitness // Finding Purpose in a Cancer Diagnosis
47:55
47:55
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A living legend is back on the podcast in-person! Clark Bartram is a former Marine, graced the cover of over 150 magazines, author of several books, and right after our first interview together, he was diagnosed with prostate cancer. He's currently doing no chemo or radiation and doing amazing. We talk about his decision to forego conventional trea…
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562. Mom of 2 and DPT Goes From 4K a Month In The Clinic to Making 10K a Month Online and Working Half the Time with Dr. Laura Williams
33:03
33:03
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If you're a physical therapist looking to ditch the clinic and start making money and an impact running your own business, we hope our student Dr. Laura Williams is an inspiration for you today! Dr. Williams went from making 4k a month in her clinic admittedly unhappy to making over 10k a month in half the time. We talk about her initial reservatio…
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Reclaim Your American Dream: Strategies for Restoring Freedom
30:19
30:19
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Are our freedoms under siege? In this episode, Joe De Sena is talking to an amazing guest - Connor Boyack, an author, speaker, and staunch advocate for personal freedom and education. They tackle the unsettling rise of Big Government and the danger of becoming a Nanny State. As bureaucratic regulations multiply and control tightens, we’re faced wit…
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Transforming Grief: A Journey Through Loss and Healing
54:25
54:25
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In this deeply moving episode of Under Contract, we delve into the power of commitment, healing, and resilience. Join us as we sit down with real estate agent and community leader, Allen Blunt, who shares his extraordinary journey of healing after the devastating loss of his beloved wife. Through heartache and renewal, Allen's story is one of turni…
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561. 5 Little Known Hacks to Skyrocket Your Coaching Skills (+ client results)
10:40
10:40
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10:40
If you listened to last episode (definitely recommend listening if you haven't) I talked about the most important limiting belief to break as an online coach. That'll set the stage for today's episode where I expand on this topic and share 5 hacks for improving your coaching skills and they all come down to one word: communication. This is a make o…
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560. How to Become ‘Qualified’ As an Online Health / Fitness Coach
8:12
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Feeling under qualified from fulling committing to your online coaching business? Think a certification will be the solution to your problems? While we believe certifications have their place and IFCA is accredited by these certifications, in the end they are businesses too. In this episode, I am going to share the most important limiting belief to…
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559. Leaving a Teaching Job to a 20K Month As An Online Fitness Coach with Eric Burgos
26:08
26:08
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We couldn't wait to have today's guest and student on the podcast as he recently just left his teaching job to go full time in his online coaching business! Prior to IFCA, Eric was building his coaching side hustle along with being a full time teacher and father. Making 2k in 2 years to now having a 20k month, Eric talks about his experience with u…
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558. The One-Sentence Persuasion Hack: Pitching Your Program to Crush the Competition
9:13
9:13
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If you've been struggling to pitch your program or stuck on how to position it so people immediately understand what it is and how you help people, this episode is for you! I breakdown the 5 key elements to a great offer, how to understand your core marketing thesis, how to explain your unique way of delivering results, and more! Time Stamps: (0:29…
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From High Fashion to Fitness Expert | Gregg Avedon
58:33
58:33
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Join host Tammy in "Under Contract," where fascinating stories and inspiring journeys come to life. In each episode, Tammy brings you conversations with extraordinary guests who are making a profound impact on the world. From high fashion modeling to the fitness industry, get ready to be inspired by stories that span diverse fields and experiences.…
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Become an Unstoppable Spartan with F3 | Frank Schwartz
30:39
30:39
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In this captivating episode, join Joe De Sena, the founder of Spartan, and Frank Schwartz, the CEO of F3 Nation, as they dive deep into the transformative power of fitness, fellowship, and faith. Discover how these two dynamic leaders are on a mission to inspire men to break free from self-limiting beliefs and unlock their true potential. Hear the …
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557. Digging Deeper With Clients and The Reality of Weight Loss Early On With Laurin Conlin
50:41
50:41
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Are you wanting deeper connections with your clients and get them the best results possible both with their body and their mind and soul? Today's guest has been in the industry for over a decade, is a IFBB Bikini Pro, and has thousands of lifestyle client and athlete success stories in her belt. Laurin Conlin is the CEO of Redefine Healthy Brands a…
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Becoming a First-Time Homebuyer in 2024: Tips, Insights, Advice | Kiana Henderson
30:39
30:39
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In this special episode, we turn our focus to the world of homeownership in 2024, featuring the inspiring journey of Kiana and her husband. Join us as Kiana Henderson, first-time homebuyer, shares her remarkable experience of buying a home in today's dynamic real estate market. Learn about the challenges she faced, from high interest rates to compe…
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Forge Unbreakable Mental Resilience with Dr. Brandon Orr
31:15
31:15
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In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential. Discover proven strategies to build unbreakable mental resilience, conquer self-doubt and anxiety, and develop the grit and determination of elite performers. Learn how to si…
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555. How One Instagram Story Led to 398 Leads DMing Me About Coaching
14:48
14:48
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I recently broke the internet (no not the CrowdStrike thing) but with a story on my Instagram that led to 398 leads DM'ing me. It was absolutely insane and I want to share everything about it today! No gatekeeping as I'm going to share exactly what I said, why I believe it worked, what it resulted in, and how you can use it too. Time Stamps: (0:31)…
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From Illness to Wellness The Detox Journey After Breast Implant Removal
32:00
32:00
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In this solo episode, Tammy returns to the mic by herself after three years to share her transformative journey following the removal of her breast implants. She opens up about the significant challenges and triumphs she has faced, including the arduous detox process, mental health struggles, and the impact on her relationships and business. Tammy …
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554. 3 Ways to Skyrocket The Value of Your Coaching Program (without any additional work)
13:42
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Feeling stuck when it comes to innovating or increasing the value of your coaching program? Want to go beyond sets, reps, and macros but not sure where to begin? In today's episode, I want to give you three ways to skyrocket the value of your coaching program that are working right now. We'll talk about how to communicate your offer more effectivel…
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Hack Your Performance in Special Forces Style with Dr. Reggie O’Hara
23:09
23:09
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Discover the secrets of elite performers straight from a Special Forces expert! In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 years. reveals how top soldiers push their limits and stay sharp. He explains game-changing techniques to boost your own performance, from breathing tricks …
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553. How to Handle Team Members Asking for Raises and How to Ask For a Raise
18:14
18:14
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When it comes to team members asking for a raise, there's one approach that I've learned after a lot of trial and error that has worked wonders. Honesty and transparency. While it sounds simple on the surface, in today's episode, I'm going to explain what this really looks like. We want employees who want to make more money and bring more value to …
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552. These 5 Books Changed My Life (+ made me millions)
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These 5 book helped me go from a drug addict with no job and $350 in my bank account to building a $30m+ online fitness business, achieve an 8 figure net worth, and marry the woman of my dreams… Before I share the list, I first want to admit something… I haven't read a 'self-help' book in over a year. But cumulatively, I've read over 100 pe…
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3 Simple Changes to Transform Your Health, Wellness, and Energy with Yuri Elkaim
27:04
27:04
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27:04
Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness. Yuri reveals the single change t…
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551. Rapid Weight Loss - An Evidence Approach to Getting Results FASTER With Martin MacDonald
53:25
53:25
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Today's guest spoke at our most recent live event for our students and I knew we had to have him on the show at some point to talk about this somewhat controversial topic. Martin MacDonald, Clinical Performance Nutritionist and Founder of Mac-Nutrition Uni. Martin started Mac-Nutrition in 2008 and in 2016 MNU was born. It is now studies in 80+ Coun…
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550. [Live Coaching Call Replay] // Why You Shouldn’t ‘Niche’ In The Start of Your Business // How to Blend Your ‘Personal’ with ‘Business’ on Social Media
21:47
21:47
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We wanted to create a different style of episode based on feedback we get from our students inside of IFCA so what you'll be hearing today is two specific clips from my office hour calls. Specifically we'll dive into niching your offer in the beginning and how to share both personal and business content on social media. Let us know if you enjoy thi…
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F45's Revival: Inside Tom Dowd's Successful Turnaround of a Fitness Brand
36:44
36:44
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In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahlberg and saving struggling franchise F45. Growing up instilled a strong work ethic in Dowd, but his biggest test came when he took over F45 in crisis. Through strategic partnerships, focusing on cultur…
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From Frontline to Fired: Battle for Faith in Healthcare | Tori Jensen
55:42
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In this powerful episode of the Under Contract Podcast, we sit down with Tori Johnson, a nurse who took a stand during the COVID-19 pandemic and faced significant challenges for her beliefs. Tori shares her journey from being a frontline worker at Kaiser Permanente to being escorted out for refusing the COVID vaccine on religious grounds. Her story…
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549. 3 Biggest Productivity Killers to STOP Doing (if you want to get more stuff done in less time)
6:27
6:27
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6:27
We all want to get more done in less time and most if not all of that comes down to succumbing to productivity killers and distractions. In this episode, I'm going to share how I start my day and why priming your body is important, how to avoid productivity killers, why planning your week on Sunday is a game changer, and a bonus tip at the end you …
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Carnivore's Liver Issues Solved with High-Sugar Diet? Jay Feldman's Energy Balance Insights
1:38:23
1:38:23
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Disclaimer: The content of this podcast, and any information, advice, opinions or statements within it are not intended, and are not to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not disregard or delay in obtaining medical advice for any medical condition you may have, and you should seek the assist…
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548. How I Created a Viral Reel W/ 1M+ Views & 35k+ Shares on My First Try…
18:14
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If you tuned into the last episode, I mentioned we'd be talking about content virality in today's episode and that's exactly what we are going to do! With my first post with the intention of going viral (with help from Erin of course), this post officially passed 1 million views and a shit ton of other impressive metrics. We'll talk about exactly h…
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Make Profit in Tropical Paradise: Investing in Zanzibar with Kalojan Georgiev
22:30
22:30
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In this episode, Joe De Sena, chats with his friend Kalojan Georgiev, currently residing in Zanzibar. Kalojan provides an engaging insight into the untapped potential of Zanzibar as a prime investment destination and a wonderful place to live. Kalojan highlights the significant return on investment in Zanzibar, which can reach up to 15-20%, far exc…
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547. How to Use Alex Hormozi’s Content System to Grow Your Audience & Attract More Clients
6:37
6:37
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We might have finally cracked the code on this content game and excited to share with you from a high level standpoint in this episode how we are approaching content in 2024 and how you can do the same. I recently had a post go viral (which I'll explain more in the next episode) and this post is just one that collectively has reached over 1.3 milli…
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Midlife Conversations for Women | Natalie Jill
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52:38
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Forget "anti-aging" and start embracing "optimizing my age." Get ready to be inspired by an incredible journey of resilience and transformation! We dive deep into the story of Natalie Jill, a powerhouse in the health and wellness industry and a beacon of hope for anyone facing life's toughest challenges. Natalie has mastered the art of turning setb…
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546. Learn How Jeff Went From a Full-Time Teacher, Making $4k/mo to $20k Per Month As An Online Coach (at 75% profit)
45:39
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If you're currently working a full time job in the side hustle phase of your business with a family, we hope this inspires you for what's possible if you keep going. Our IFCA client Jeff recently quit his teaching job after making over 6 figures in his business. He is now putting his full attention and commitment into the business, optimizing his "…
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Fit at 98: Lala LaLanne’s Longevity Secrets
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Meet the world's toughest inspiration - 98-year-old Lala LaLanne! In this episode, Joe De Sena sits down with the fitness legend to uncover her secrets to breaking records, crushing workouts, and staying motivated well into her 90s. Listen as Elaine shares incredible stories of her and her late husband Jack's accomplishments over the decades. She'l…
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