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Welcome to Breakthrough Barriers with Damali! I am your host, Damali Peterman. On this podcast, we invite you to share a conflict that you need help navigating. And I, along with a guest co-host, will share what we would do in that situation to help you reach your breakthrough. Welcome to the show!
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Welcome to the GET FEXY FITNESS MOTIVATION podcast, where amazing things happen. Where your fitness and fittest mindset lives!! Get support to start and stick to your fitness/healthy lifestyle. Gain MENTAL ENERGY
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News You Can Use reports on the positive happenings in the North Tulsa community covering topics pertaining to Black Wallstreet, the Greenwood District and surrounding areas along with insights to valuable economic resources. World Won Development's News You Can Use has an innovative approach to changing the narrative for entrepreneurs in underserved communities. Executive Producers: Gloria Grayson, James Jones
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Soul-Centered Conversations: Freedom Chronicles (SCC:FC) seeks to help dismantle the ideas and practices that have given rise to the interlocking systems of oppression. SCC:FCs are counter-narratives. We’re creating the world we want to see, one SCC:FC at a time. This podcast grounds in Sawubona principles. Sawubona is a Zulu greeting that means ”we see you.” Each conversation is intended to be a mutual exchange of liberatory and decolonial ideas. Each conversation originates from a place of ...
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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Tea Time With the Kennedys, a podcast dedicated to anything and everything, but especially to helping make one of the rockiest phases in our lives… our 20s a bit more approachable with some advice, some comedy, and most importantly some conversation. Hosted by Hadiya (Hu-dee-yuh) and Damali (Duh-mah-lee) Kennedy aka The Kennedy Twins New Episodes Every Monday @ 12 pm PST
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Black Tech Green Money presents the stories of successful Black entrepreneurs and technologists, as well as actionable advice and wealth-building strategies from a Black perspective. Hosted by Will Lucas (@willlucas), an entrepreneur, content creator, and Brand Manager at AfroTech, the world's largest Black tech digital platform and conference, Black Tech Green Money is THE podcast for Black entrepreneurs and moguls in the making.
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This is the Branding Room Only podcast with Paula T. Edgar where we share career stories, strategies, and lessons learned on how industry leaders and influencers have built their personal brands.
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Encouraging women 40+ to embrace their bodies, find their strong and take up space! Thanks to diet culture, women are de-prioritising strength training for the promise of those 'long, lean muscles', which simply don't exist. Let's change the conversation and find what feels good for our bodies. Tune in each week for lots of insights to help you feel better and move better for a very long time to come.
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The McSilver Institute for Poverty Policy and Research at New York University is committed to creating new knowledge about the root causes of poverty, developing evidence-based interventions to address its consequences, and rapidly translating research findings into action through policy and best practices. Poverty is about more than lacking the resources to meet basic needs, such as food, clothing and shelter. We recognize the interrelatedness of race, gender and poverty. NYU McSilver is de ...
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Listen in as Lindsay Johnson aka @fantasticalfatty interviews fat content creators, performers, artists, entrepreneurs, authors, athletes, health & fitness professionals and more as they share their tips to help YOU fall in love with your fat body, feel confident taking up space and living your best fat baddie life!
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We are one part Crazy, one part Sexy, but always Kool!! We speak what is on our mind-and our mind can go in all kinds of crazy, kinky, weird directions! So sit back, relax, grab your favorite drink of choice and let's see what flows!!
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This is Art Unbound, a joint production of PAM and the Numberz FM. Featuring Intisar Abioto, the guest curator for the exhibition Black Artists of Oregon on view September 9, 2023 through March 17, 2024. Black Artists of Oregon is sponsored in part by a Museums for America grant from the Institute for Museum and Library Services and grants from Meyer Memorial Trust and the Terra Foundation for American Art. Produced by: The Numberz Podcast Network (https://www.thenumberzpodcasts.com/) Music ...
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Welcome to The Body Competence Podcast where weekly interviews explore what it means to be and raise body competent humans. In each episode we'll talk about getting back in touch with the needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, colonialism, anti-fat bias, ableism, and even the families we grew up in. Michelle and her guests will navigate topics like body positivity, body neutrality, cycle breaking, food neutrality an ...
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O’Melveny firmwide hiring partner Jeeho Lee hosts this interactive podcast about issues affecting the practice of law at O’Melveny and generally in the legal world. Each episode features guests from in and outside the firm to discuss topics related to careers in the law, from starting a career and what it takes to succeed to what O’Melveny lawyers do in their particular practice areas.
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Undiet Your Coaching podcast is your go-to resource for building a non-diet coaching business. This show is packed with everything you need to create a profitable coaching business with a massive impact! Whether you’re a health coach, nutritionist, life coach, body image coach, fitness coach, nurse, dietician or any health or mental health practitioner, you will learn something on the show that applies to you. Your host, Stephanie Dodier, is a Clinical Nutritionist, Certified Intuitive Eatin ...
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Damali Peterman on Negotiating While Black, Getting the Comp Your Worth, and High Stakes
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Ep. 171 Damali Peterman is a highly regarded and sought-after lawyer, mediator, negotiator, educator, and speaker with nearly 20 years of experience in the alternative dispute resolution field. She is the founder and CEO of two companies—Breakthrough ADR, and Damali Law. On this episode of Black Tech Green Money, Damali talks with AfroTech's Will L…
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Filling In the Inclusivity Gaps Found In Negotiation Advice with Damali Peterman, Esq.
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54:41
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In a world where personal branding and negotiation are essential skills, Damali Peterman stands out as a trailblazer. With her diverse background as a lawyer, mediator, and CEO of Breakthrough ADR, Damali brings a unique perspective to the table. Her new book, Negotiating While Black: Be Who You Are to Get What You Want, delves into the intricacies…
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John Hope Bryant of Operation HOPE on Good Debt vs Bad Debt, Financial Literacy, and Capitalism
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Ep. 170 John Hope Bryant is an entrepreneur, author, and philanthropist, best known for his work in economic empowerment and financial literacy. He is the founder, chairman, and CEO of Operation HOPE, Inc., a nonprofit organization providing financial literacy and economic education to underserved communities. Bryant has been a vocal advocate for f…
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Truth and Celebration: Stories of Black American History with Prof. Annette Gordon-Reed
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We don’t know the faces or names of many enslaved Black people in American history. Some left a small mark of their existence in the very bricks of the buildings their hands built, yet they remain voiceless because their story has been hidden away. Historians like Annette Gordon-Reed know that through sharing the stories of enslaved people, we reme…
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Surfing, Satisfaction and Feeling the Difference. The One with Evelyn Tribole.
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Ela and I are beyond excited to bring you this week's guest, the OG of Intuitive Eating herself, Evelyn. If you are new here or have never heard of Intuitive Eating and don't know what the fuss is all about, this is the episode for you. I had the joy of interviewing Elyse Resch, the co-creator of Intuitive Eating a few months ago so go back and lis…
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Episode 69: Crack is Whack - Adam Meakins and A Modern Approach to Manual Therapy
1:11:39
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Welcome to Episode 69 of the Movement Logic podcast! In this episode, Laurel and Sarah are joined by Adam Meakins, also known as The Sports Physio, to discuss his recent co-authored paper, “A modern way to teach and practice manual therapy.” Adam highlights the major issues in current manual therapy practice and education, as detailed in this exten…
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Fonz Morris of Netflix on How to Design for Conversion, Have a Global Perspective, and Find Success Being Self Taught
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Ep. 169 Fonz Morris is Lead Product Designer, Global Conversion at Netflix. He’s an entrepreneur and self-taught designer, leading one of the most impactful teams inside one of the biggest tech and media companies on the planet. He’s travelled all around the world on his self-driven educational adventures, and prior to joining Netflix, he led a des…
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Breaking Barriers, Pioneering Career Paths, and Making a Positive Impact with Paula Boggs
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From the military to the music world, Paula Boggs has made her mark by bravely navigating new spaces and pioneering career paths for herself. After serving at the Pentagon and in the White House as an army officer, she spent a decade at Starbucks as its Chief Legal Officer before leaving to write and perform music with the Paula Boggs Band. As you …
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Lanny Smith of Actively Black on his fashion movement, market segmentation, and tips for securing major partnerships
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Ep. 168 Lanny Smith is founder and CEO at Actively Black and Active Faith, both wildly successful athleisure brands doing numbers. An unlikely fashion mogul, Lanny is a former college star basketball player and pro athlete, but this wasn’t the road he chose, but, he’s found his path. On this episode, Lanny speaks with AfroTech’s Will Lucas about th…
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Innovation and Honoring Legacy Through the Magic of Music with Janinah Burnett
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There’s something magical about anyone who not only understands their magic but taps into it, risks and all. Janinah Burnett has always been led to stand in her power with the gift God gave her, regardless of anyone else’s reservations. She’s an internationally renowned Broadway and Metropolitan opera soprano who has played the role of Carlotta Giu…
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Have you heard the term 'Hot Girl Summer'? Yes, thank you diet culture for once again making a season all about women's bodies, and making us feel that we are somehow wrong and need to change!* In response to the surge in popularity of "weight loss" drugs such as Ozempic, some influencers have taken it upon themselves to let us know that we DON'T n…
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Thin Privilege, Oprah and Wearing The Damn Shorts
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41:33
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This week I am bringing you a podcast that I was a guest on, as it's topical, hard hitting and I think you'll get a lot out of it, especially if you're struggling with body acceptance as the weather gets warmer and diet culture gets noisier. I'll let Kim take it away: "In the first episode of the "Not a Before Body" podcast, host, Kim Stacey, engag…
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Episode 68: Promoting Movement Optimism
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Welcome to Episode 68 of the Movement Logic podcast! In this episode, Sarah is joined by soon to be Doctor of Physical Therapy Adam McAtee, founder of Evidence-Based Pilates, a continuing education platform for Pilates instructors. Sarah and Adam discuss long and lean, whether Pilates can contribute to bone density improvement, and why the hundred …
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Dr. Nashlie Sephus on the Future of AI, Ethics, and Empowering Underserved Communities
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Ep. 167 Dr. Nashlie Sephus is the Applied Science Manager for the Amazon AI team focusing on fairness in AI. Based in Atlanta, she formally led the Amazon (A9) Visual Search and AR teams, which launched Part Finder, the visual search tool for replacement parts) on the Amazon Shopping App in 2018. The team for Part Finder came from from Atlanta-base…
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Dr. Andrew Cleek in Conversation with Dr. Kimberly Hoagwood
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Dr. Andrew F. Cleek, McSilver’s Deputy Executive Director, speaks with Dr. Kimberly E. Hoagwood, the Cathy and Stephen Graham Professor of Child and Adolescent Psychiatry in the Department of Child and Adolescent Psychiatry at NYU Grossman School of Medicine, about how to make improvements to large and complex health systems.…
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Kobie Fuller on AI, Black Founders, and the Future of VC
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Ep. 166 Kobie Fuller is General Partner at Upfront Ventures. He’s got deep expertise in enterprise SAAS and frontier technologies including AR/VR. Previously, he was Chief Marketing Officer at REVOLVE, one of the largest global fashion e-commerce players based in Los Angeles. He’s got deep interest in artificial intelligence, and he’s placing bets…
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How to Be a More Effective, Authentic, and Inclusive Communicator with Dr. Amber L. Wright
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With the right communication skills, you can bring who you truly are with you wherever you go. But if you’re not a natural conversationalist (or even if you are), you need the appropriate tools and strategies to help you feel seen, heard, and valued by those around you. That’s where Dr. Amber L. Wright comes in. She’s a communications expert, a spe…
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Dr. Anthony Salerno in Conversation with Dr. Stephanie Irby Coard
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Dr. Anthony Salerno, NYU McSilver’s Innovation and Implementation Officer, speaks with Dr. Stephanie Irby Coard of UNC–Greensboro about the important and often under-appreciated role of resilience in addressing mental health issues — especially in communities of color and among young people.By McSilver Institute for Poverty Policy and Research
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Episode 67: Popular Explanations for SI Joint Pain are Wrong, Says Science
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Welcome to Episode 67 of the Movement Logic podcast! In this episode, Laurel and Sarah discuss what current science, versus outdated advice and conventional wisdom, have to say about the causes and solutions for sacroiliac joint (SIJ) pain. Learn what research says about whether or not the SIJ is an inherently robust or fragile structure, whether t…
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The Real Economics of the Music Business || Ryan Leslie
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Ep. 165 Ryan Leslie is a Grammy nominated musician and producer, and founder at SuperPhone which helps creatives and businesses increase engagement, drive revenue, and build better relationships with SMS / MMS marketing. On this episode, Ryan talks with AfroTech's Will Lucas about the economics of the music industry, why artists are selling their c…
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Staying Outside the Lines as a Winning Strategy for Life and the Future of Law with Olga Mack
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Get in line. Stay in your lane. Don’t color outside the lines. My guest Olga Mack developed an aversion to lines that has shaped not just her as a person but her career journey as a tech lawyer as well. She’s joined me on the podcast to talk about how her determination to find other entry points away from standard lines has helped her level up and …
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We Could Own All We Give Away for Free on Social Media || Isaac Hayes III
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Ep. 164 Isaac Hayes III is on a mission to change social media forever. With his Fanbase app, he’s empowering content creators to monetize and own their contributions to the cultural conversation. His commitment to creating an equitable landscape for the next generation of social media users has grown Fanbase to $100 Million + valuation, ad he’s th…
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Bring the Right Bragitude to Your Self-Promotion and Success with Lisa Bragg
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You deserve the opportunities you want, and others can provide the keys to get you there. But if you don’t talk about yourself and your successes, how will they know to open the door and let you in? Too many people have a hangup about self-promotion. For some, it feels like boasting, which gives off an “icky” feeling. So they tend to shy away when …
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Episode 66: Dismantling Long and Lean Pt. 3
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Welcome to Episode 66 of the Movement Logic podcast! This episode is Part 3 of our Dismantling Long and Lean series. In this episode, Sarah and Laurel discuss the origins of Pilates, Barre, and yoga, and the connections between each movement method’s origins and the concept of a Pilates body, a Barre body, and a yoga body. In this episode you will …
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HBCU Financial Literacy Roadshow at WSSU Presented by State Farm
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47:19
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Ep. 163 Ben Holmes is Vice President, Enterprise Credit Risk Management at Wells Fargo and was previously an Assistant VP at Bank of America. He also runs Boardroom Vision which was created to help the everyday Black families learn financial literacy. Ben talks with AfroTech’s Will Lucas on stage at Winston Salem State University for our Financial …
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How to Navigate Generational Friction In the Workplace with Chris De Santis
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You’ve probably heard the stereotypes of different generations in the workplace, including millennials just wanting trophies and more seasoned workers being averse to technology. These are the signs of some of the generational friction that exists in (and out) of the workplace. These challenges can be mitigated through a better understanding of the…
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Storytelling with Founders and Venture Capitalists || Aaron Samuels, Collide Capital
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Ep. 162 Aaron Samuels is Founder and Managing Partner of Collide Capital a $66M fund, so far, which is the first VC fund simultaneously backed by Amazon, Alphabet, and Twitter. He’s also co-founder and served as COO at Blavity, the largest global Black Media company for Millennials and Gen-Z, and AfroTech, the largest Black Tech conference in the w…
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Trailblazing Change: Creating the Structures of a More Inclusive Legal Profession with Ben Wilson
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36:35
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Ben Wilson is truly, truly the definition of a trailblazer, and if you joined us for part one, you've already experienced a glimpse of his incredible journey. Ben’s dedication to advancing diversity and inclusion, environmental advocacy, coupled with his strategic vision for leadership offer so many invaluable lessons for all of us. I hope that his…
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How to Feel Comfortable in Your Body if You Have Gained Weight.
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32:51
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This episode is our first one as a duo and I'm SO excited to have Ela on board. Ela (@elalawnutrition) has been on the podcast several times and she and I have worked together on numerous projects in the past. As a non-diet nutritionist, and fellow IE counsellor, she brings a unique perspective to the podcast and one that is very much needed. Toget…
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Black Tech Green Money: Social Impact's Effect on Black Wealth || Alphonso David, Global Black Economic Forum
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The Black Effect Presents... Black Tech Green Money! Alphonso David has committed his life to actualizing a more just and equitable world. Currently, he’s President & CEO of the Global Black Economic Forum, focused on reimagining what diversity, equity, inclusion, and opportunity looks like in global workspaces and marketplaces, as well as achievin…
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Episode 65: How to Exercise Safely When You're Injured
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Welcome to Episode 65 of the Movement Logic podcast! In this episode, Sarah is delving into the topic of exercising while injured. Should you? Shouldn’t you? How do you know when, how much, and what kind to do? She takes you through a decision making strategy that will make this an easier question to tackle next time you are injured. Sarah also mad…
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Trailblazing Change: Leadership Legacy, Resilience, Diversity, and the Art of Personal Branding with Ben Wilson
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A. P. Tureaud. Donald Hollowell. Constance Baker Motley. Those are just some of the Black men and women who have helped forge important change through the legal system in the U.S. Many people, however, aren’t aware of these pioneers and the impactful reach of their work to this day. That’s why my guest Ben Wilson often makes a point to "say their n…
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Using Tech to Save Our Democracy || D'Seanté Parks of 1000 MORE
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Ep. 160 D’Seanté Parks is founder and CEO of 1000 MORE, an app that makes it easier for people from underrepresented communities, like the ones she’s from, to engage in politics — a topic that is super important to everyone’s well-being and growth but often difficult to participate in. Her app provides digestible nonpartisan summaries of legislatio…
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Inclusive Leadership Challenges That Organizations Must Overcome with Kori Carew
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Regardless of recent attacks on diversity, equity, and inclusion (DEI), moving forward is an inevitability. Organizations that want to thrive are going to have to get on board or get left behind. And they could use the help of someone like my friend Kori Carew. Kori is a former litigator turned speaker, writer, and consultant who advocates for (amo…
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Episode 64: Non-Diet Coaching & Silly Certification Tests with Damali Fraiser
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Welcome to Episode 64 of the Movement Logic podcast! In this episode, Laurel is joined by non-diet kettlebell coach Damali Fraiser to talk about what it means to be an inclusive kettlebell coach. We also discuss why a coach's life experience and skills (and not their body) are their real business card. Finally, we get into silly certification tests…
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J. Byron's $900 Million Project on Chicago's South Side
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Ep. 159 J. Byron is the Lead Developer at Woodlawn Central, a $900 million economic development project on Chicago’s South Side. The massive project will include a boutique hotel, call and data center, residential buildings, theater, urban farm and microgram. And, there are plans to integrate a lot of technology like AI, AR, and VR to assist with t…
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How Inclusive Connections Help Build Your Brand As a Leader and Ally with David Sarnoff
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47:17
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Allyship is an ongoing journey, not a destination. There are best practices that’ll help you build your brand and reputation as an inclusive leader and true ally (and some not-so-best practices you’ll want to avoid). My guest David Sarnoff has so many stories about experiences and lessons that have forged an awareness of the importance of inclusive…
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9: Art Unbound: Black Artists of Oregon Episode 9 feat Isaka Shamsud Din & Anthony Jordan
1:25:30
1:25:30
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This is Art Unbound, a joint production of PAM and the Numberz FM. Episode 1 is featuring Intisar Abioto, the guest curator for the exhibition Black Artists of Oregon on view September 9, 2023 through March 31, 2024. In this eighth installment of the series Intisar interviews Isaka Shamsud Din & Anthony Jordan A full transcript is available at http…
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The Burns Brothers on Serial Entrepreneurship
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Ep. 158 John and Mike Burns, known as The Burns Brothers are serial entrepreneurs with companies in a variety of verticals like organizational culture & diversity, marketing, pr& events, hospitality and lifestyle. You may have heard of their companies like Manchester Park, a creative agency, HQ House, which is a social club, or Koi Collective, a DE…
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8: Art Unbound: Black Artists of Oregon Episode 8 feat Geeta Lewis & Roux Haile
1:02:22
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This is Art Unbound, a joint production of PAM and the Numberz FM. Episode 1 is featuring Intisar Abioto, the guest curator for the exhibition Black Artists of Oregon on view September 9, 2023 through March 31, 2024. In this eighth installment of the series Intisar interviews Geeta Lewis & Roux Haile live at the Black Podcast Festival. A full trans…
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7: Art Unbound: Black Artists of Oregon Episode 7 feat Arvie Smith
1:01:11
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This is Art Unbound, a joint production of PAM and the Numberz FM. Episode 1 is featuring Intisar Abioto, the guest curator for the exhibition Black Artists of Oregon on view September 9, 2023 through March 31, 2024. In this seventh installment of the series Intisar interviews Arvie Smith A full transcript is available at https://portlandartmuseum.…
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Embrace Who You Really Are & Unlock a True Sense of Belonging with Ritu Bhasin
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Feeling like an outsider and attempting to conform to societal norms can lead to a loss of self-identity and a longing for true belonging. Ritu Bhasin, a child of immigrants, has navigated her own journey of self-acceptance and emerged as a leading voice in equity, empowerment, and belonging.She’s also a passionate advocate for authenticity and hel…
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Episode 63: Dismantling Long and Lean Part 2
1:23:34
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Welcome to Season 4 and Episode 63 of the Movement Logic podcast! This is part 2 of a much requested series titled Dismantling Long & Lean. In part 2, Laurel and Sarah discuss the phrase "long and lean" from a science-based, as well as sociological and racial perspective. They cover whether or not you can actually make anyone’s body “longer” and/or…
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This week I grabbed my good friend Ela Law from @elalawnutrition to chat about the Your Fat Friend documentary, by Jeanie Finlay which followed Aubrey Gordon across 6 years, since she released an anonymous blog from an account called @yrfatfriend . Aubrey has since written 2 New York Times Bestselling books (You Just Need to Lose Weight and What We…
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Ep. 157 Jarvis Sam is the Founder and CEO at The Rainbow Disruption where the mission is to partner with organizations to develop practical solutions that champion DEI in the workplace and enable systemic progress where authenticity, empathy, growth mindset, and transparency are celebrated. Previously, he was Chief Diversity, Equity, and Inclusion …
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How Aliza Shatzman Is Fighting for Accountability and Change In the Judiciary
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You should authentically embody your personal brand, regardless of who you interact with. Your personal brand should also reflect your values and evolve based on your experiences. Your brand should show up in your advocacy. This is why I invited Aliza Shatzman to be on the podcast. Her personal experiences in clerkship drive her authentic advocacy.…
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Ep. 156 Andrew Hawkins, aka Hawk, is a former NFL wide receiver, having played 6 seasons in the league with teams like Bengals, the Browns, and the Patriots. Today, he’s a media personality AND co-founder at Status Pro, an athlete led technology company, which makes software for training and consumer entertainment. On this episode, Hawk speaks with…
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How to Practice the Art of Managing Up and Navigating Feedback with Mary Abbajay
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Many of us have had the boss from hell at some point--that person calling the shots who was absolutely horrible to work for. And while many in this situation just quit, walking away from the job isn’t your only course of action. You can practice the art of managing up instead. As the author of Managing Up, Mary Abbajay literally wrote the book on i…
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Welcome to episode 62 of the Movement Logic Podcast. In this episode, Sarah and Laurel discuss the recent interview of Dr. Stu McGill on Dr. Peter Attia’s podcast, The Drive. This interview has sparked a lot of internet commentary, so we’re breaking it down for you into what we’re calling Make McGill Make Sense. You will learn: Who are McGill and A…
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Ep. 155 Andrew McCaskill is a communications executive with 20 years of experience delivering award-winning communications and PR campaigns at Fortune 500 companies and highly successful technology start-ups. He was SVP of Global Communications and Multicultural Marketing at Neilsen, Head of D&I, Global Sales & marketing at Facebook, is an investor…
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