The #KissAndTell #Podcast aims to share, listen to, and empower student voices across the, Greater King County area with the accredited and multicultural lens of podcast host and educator—Dani Marie. Seizing Moments Of Opportunity Caring, Helping & Empowering Society #Smooches
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Do you want to be healed from chronic disease, but it sometimes feels like it is impossible? In this channel, I am going to share with you how ordinary people from all over the world have beaten chronic diseases naturally and developed unbreakable wellness by applying functional medicine approach in order to inspire and give hope to people from all over the world who are suffering from chronic diseases or symptoms such as diabetes, fibromyalgia, autoimmune disease, rheumatoid arthritis, meta ...
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Welcome to What the World Will Become, a podcast about the humans who dedicate their lives to building a more free and just world. Over the course of this season, you’ll hear from women-identified and gender non-conforming activists from around the world who are carving out spaces for creative resistance and new possibilities in the context of profound difficulty. Find out more about us at https://www.theinclusivegloballeadershipinitiative.org/wwwb
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Welcome to the Gina Bianca Podcast: a podcast for hair stylists, salon owners and modern entrepreneurs! The official podcast of stylist, salon owner, educator, life and business coach Gina Bianca. Follow on instagram for even more valuable content to empower and elevate the beauty industry! @iamginabianca @ginabiancapodcast
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In this podcast we connect you with the best of Litchfield County, CT and Northern Dutchess County, NY. Twice a month, we will share interviews with dynamic people in the community, what’s exciting on the food scene, as well as our favorite things to do in the area. Hosted by Mary Beth Lawlor, editor-in-chief and publisher of Litchfield and Millbrook Magazines. Find us on Instagram @whatshappening_podcast
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The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
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A podcast documenting a group of Bolivar High School students' journey to discovering true authority in a world of competing voices. Hoping to better understand their essential question "What is power?" these seniors spend a semester hosting Q&A discussions with a variety of guest speakers. Cover art photo provided by Devin Avery on Unsplash: https://unsplash.com/@officialdavery
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Welcome to The Soul Evolution Podcast with Vanessa Marie Dewsbury My journey... Like so many others, I lived many years of my life being who everyone else wanted me to be. I adopted the labels and followed the “rules” but I always felt this sort of resistance in my heart. The truth was, I was going against the grain of my own soul by following the crowd. By doing all the things that deep down inside, I just didn’t want to do. By not listening to my heart, I was hiding who I really was, I wa ...
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Bringing you the magic of Walt Disney World wherever you may be! Join your hosts Mario, Beth, and Brian as they discuss Disney news, rumors, history, and more!
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Are you interested in deepening your spiritual awareness and discovering your true nature as divine? Well, you’re in the right place. Welcome to “Align With The Divine” with your host, Patricia Diorio— Spiritual Mentor, Sacred Storyteller and Professional Intuitive. Join Patricia and her amazing guests each week for a deep dive into the exciting world of spirituality. “Align With The Divine” will inspire you to embrace your innate power to create your reality. It will motivate you to move pa ...
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Each week Lauren talks to experts, thought-leaders and inspiring individuals to explore what HOLISTIC HEALING means to them. Expect raw, honest conversations around health, healing, resilience, mindfulness, personal growth, spirituality and consciousness. Tune in for tools, guidance and inspiration to guide you towards your healthiest, happiest, most alive and connected self.
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139. Robert and Mary Cromeans - Salon Ownership Unfiltered
57:39
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🎙️ Episode 139: Join us as we dive deep with the dynamic duo, Robert and Mary Cromeans, renowned salon owners and industry leaders. In this enlightening episode, we explore their strategies for staff retention, the evolving landscape of salon culture, and how to enhance the overall salon experience for both clients and team members. From their insi…
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Online Endurance Coaching Education with UESCA Founder, Rick Prince
22:23
22:23
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“I felt there was a big gap that could be filled with good, science-based, evidence-based information,” says Rick Prince, founder of the United Endurance Sports Coaching Academy. In this episode, Rick joins Brad Miles to explore the void he noticed in endurance sports education, which inspired him to create UESCA in 2014. For Rick, staying current …
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Dani's Declassified Guide to Disneyland
1:08:04
1:08:04
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The hosts welcome special guest host Dani to give a rundown of Disneyland from someone who has been around the West Coast Parks block a time or two!By Station 71: A Walt Disney World Podcast
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138. Nicky Gateman - Salon Ownership Unfiltered
42:30
42:30
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🎙️ Episode 138 with Nicky Gateman @knot_and_mane is a must-listen! Join us as Nicky dives into the realities of imposter syndrome, salon ownership struggles, and the intricacies of managing a booth rental and hybrid salon model. Nicky owns Mane Loft Salon in West Hartford CT Don’t miss this candid conversation about growth, resilience, and masteri…
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Maximize Your Marathon Training: W/ Mary Johnson & CIM Program
42:51
42:51
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In this episode, we dive deep into the revolutionary LEVER x CIM Training Program designed to take your marathon preparation to the next level. Join us as we chat with Mary Johnson, founder of Lift Run Perform, and Stephanie Flippen, seasoned coach and LEVER advocate, about how this unique program can help runners of all levels achieve their person…
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137. Jessica Dudley - Salon Ownership Unfiltered
33:26
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🎙️ Episode 137 features Jessica Dudley, the visionary owner of Jessica's Color Room Salon and a pioneer in the beauty industry. With over 25 years of experience since obtaining her hairdressing license in 1996, Jessica's journey has been marked by innovation and dedication to excellence. Jessica's Color Room Salon recently expanded into a franchise…
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Join Mario, Beth, and Brian as they celebrate seven years of Station 71! Full livestream available on YouTube.By Station 71: A Walt Disney World Podcast
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Matt Hanson's Secrets to Success and the Science of Winning
41:16
41:16
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In this episode of the Lever Movement Podcast, host Brad Miles sits down with professional triathlete Matt Hanson to explore the highs and lows of his 2024 season. Matt, who has been racing professionally since 2014, shares his journey from being an exercise science professor to becoming one of the top triathletes in the world. Despite facing signi…
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Injured to 5k Finalist at the US Trials in 3 Months
38:56
38:56
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“I had a small tear in my Achilles and sometimes it can be hard to stay motivated,” shares Willy Fink, Under Armour runner on the Baltimore distance team. In this episode, he talks with Brad Miles about his running career, highlighting his comeback from injury and performance at the US Olympic Trials. Willy recalls his early running days and his pr…
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136. Jamie Pressman - Salon Ownership Unfiltered
34:12
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🎙️ Episode 136 features Jamie Pressman, the passionate salon owner behind Ginger and Blondie Salon in North Haven, CT. For nearly 5 years, Jamie has led her rental salon, fostering a vibrant community of 8 talented stylists. With 19 years of experience as a licensed stylist, Jamie specializes in balayage artistry and brunette transformations. Her j…
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135. Nick Mirabella - Salon Ownership Unfiltered
52:02
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🎙️ Episode 135 features the incredible Nick Mirabella, an entrepreneur and visionary in the salon industry. As the owner of 5 salons across New Jersey and Florida, Nick brings a wealth of experience and insights into salon ownership, business mindset, and leadership. Join us for a mind-blowing episode where we explore Nick's unique business model, …
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Winning IM Lake Placid & A Look Back on Her Pro Career w/ Dani Lewis
41:28
41:28
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In this episode, we sit down with Danielle Lewis, a remarkable athlete whose journey from Baylor track star to professional triathlete is nothing short of inspiring. Danielle opens up about her experiences, including the highs and lows of her athletic career, from overcoming illness and injury to achieving incredible success in triathlon. Listen as…
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Strength for Runners How the Quad to Hamstring Strength Ratio Can Indicate Injury Risk
45:30
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“You have to look at everything from the ground up to see if an area needs to be strengthened or mobilized,” says Dr. Josh Sanchez, a sports chiropractor and strength and conditioning specialist, as he breaks down the complexities of anterior knee pain. He emphasizes the importance of a comprehensive assessment, considering factors like muscle stre…
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134. Melissa Razowski - Salon Ownership Unfiltered
25:14
25:14
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🎙️ Episode 134 features ✨ Melissa Razowski @hairmezzmerizer , owner of Salon Mezzmerize in North Haven, CT. Known for her expertise in dimensional, lived-in color, Melissa is a specialist who transforms hair into works of art. In this episode, we delve into insightful topics such as downsizing your salon, the advantages of owning your salon's real …
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133. Mick Lewis - Salon Ownership Unfiltered
30:10
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🎙️ Episode 133 features Mick Lewis, @hairbymickk, specializing in Rich Brunettes, Lived-in color, & Haircutting. As the owner of two Denver, CO salons, Craft Collective, Mick excels in a hybrid business model that blends traditional and modern salon practices. Join us as Mick shares insights into his journey, from mastering hair techniques to navig…
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132. Rocco Danieli - Salon Ownership Unfiltered
41:45
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🎙️ Episode 132 features Rocco Danieli, founder of Uplift Provisions Co. and Over the Top Barber Shop in MA. Join us as we delve into Rocco's journey through recovery, entrepreneurship, and much more. Rocco's path has been marked by resilience and determination. From navigating personal recovery to founding Uplift Provisions Co., a venture focused o…
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131. Mikee Bentz - Salon Ownership Unfiltered
33:31
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🎙️ Episode 131 features Mikee Bentz, a multifaceted entrepreneur and the owner of Metropolis Dance Studio and a cosmetology salon in Harrisburg, PA. Join us as we explore Mikee's journey from humble beginnings as a salon owner to achieving ultimate flexibility as an entrepreneur. Raised in a military household across various global locations, Mikee…
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130. Jennifer Janisch - Salon Ownership Unfiltered
39:05
39:05
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🎙️ Episode 130 features the remarkable Jennifer Janisch, a trailblazer in the hair styling world and the founder of Adored Salon and Adored Signature Hand-Tied Hair Extensions. 💇♀️ With over three decades of experience, Jennifer is renowned for her innovative techniques and passion for curly hair. Join us as we dive into Jennifer's journey, from f…
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Sarah Svensk’s transition from doctor to triathlete illustrates her remarkable resilience and adaptability, overcoming substantial challenges to excel in a completely new field. Starting her triathlon journey in 2015 in Germany, Sarah quickly turned professional despite having no traditional background in endurance sports. In this episode, Sarah di…
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Fantasy Springs: Thoughts on Tokyo DisneySea's Newest Land
1:06:23
1:06:23
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The hosts review the offerings at Tokyo DisneySea's newest land, Fantasy Springs and give their opinions on the land's attractions.By Station 71: A Walt Disney World Podcast
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129. Evan Joseph - Salon Ownership Unfiltered
48:19
48:19
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🎙️ Episode 129 features Evan Joseph, @evanjosephcurls, owner of ᴄᴜʀʟʏ ʜᴀɪʀ sᴀʟᴏɴ, named one of Elle Magazine's Top 100 Salons! 🌟 Evan joins us from Columbus, OH, and San Diego, CA, sharing his expertise and insights into the curly hair industry. Join us as Evan discusses his journey as a salon owner, the challenges and triumphs of running a top-rat…
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128. Sarah Smith and Ashley Lewis - Salon Ownership Unfiltered
58:56
58:56
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🎙️ Episode 128 features Sarah Smith, @sarahozsmith, and Ashley Lewis, @the_blondologist, owners of Coco Lemon Hair @cocolemon.hair, a hybrid salon in Richmond, VA! 🍋✨ Join us as we explore their inspiring journey, successful partnership, and strategies for running a hybrid salon. Sarah and Ashley share insights into their beginnings, navigating a p…
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“I just fell in love with being able to work with athletes that are pursuing their goals and dreams,” says Lara Rogers, coach of the Under Armour Mission Run women’s team. In this episode, Lara shares her journey from coaching at the University of Cincinnati and Shippensburg University to her influential role at Under Armour. Lara discusses the imp…
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127. Ashley Thomas - Salon Ownership Unfiltered
1:03:16
1:03:16
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🎙️ Episode 127 is live with the inspiring Ashley Thomas, @hbic.sixten, owner of @sixtensalon! 📍 Join us as we delve into Ashley's incredible journey from starting off in a small town to becoming a Top 200 Salon Owner and running her dream salon. Ashley shares her experiences, insights, and invaluable tips on balancing and managing it all as a salon…
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Top Running Shoe Picks with Thomas Neuberger, Believe In The Run
43:48
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“If I think about the biggest impact anything’s had on my life, running has probably had the largest impact,” says Thomas Neuberger, the founder of Believe in the Run. Thomas reflects on his initial experiences in running and how a personal blog documenting his TransRockies race training evolved into a leading voice in running gear reviews. Thomas …
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126. Jaye Edwards - Salon Ownership Unfiltered
56:31
56:31
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🎙️ Episode 126 is live with the incredible Jaye Edwards, founder of @_edwardsandco! 💇♂️ Join us as we delve into a fascinating discussion about managing multiple salon locations, implementing effective systems, and much more. Jaye generously shares his insights and expertise on running hybrid salons, providing valuable lessons and strategies for s…
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What keeps Dutch Olympian Mike Foppen running despite setbacks and injuries? This episode dives into his athletic journey from soccer player to national record holder in track, exploring the challenges and triumphs he’s faced, including his recovery from an injury at the Tokyo Olympics. Mike discusses his transition to full-time running, his goal t…
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125. Sarayah Hernandez - Salon Ownership Unfiltered
48:27
48:27
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🎙️ Episode 125 is live, featuring the talented Saryah Hernandez, also known as @hairbysarayah and the owner of @eastcoast_salon and @beyondyourbusiness.co! 💇♀️ Join us as we dive into a fascinating discussion about her commission salon, East Coast Salon, located in Deville, New Jersey. Saryah shares her insights, experiences, and the challenges sh…
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The World of Ultraman Training and Racing
33:02
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“Going into Ultraman, it was making it to the starting line healthy and proving to myself that I could do big things healthy. I did that and I succeeded,” says Ultraman athlete Katie Solbo. In this episode, the seasoned triathlete discusses the extreme challenges of competing in one of the world's most grueling endurance races. Recently securing th…
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124. Ash Warren - Salon Ownership Unfiltered
1:11:33
1:11:33
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🎙️ Episode 124 is here, featuring the incredible Ash Warren, also known as @xostylistxo and the owner of @xohairlab! 💇♀️ At just 23, Ash followed her passion for the hair industry, excelling quickly and graduating with honors. Her journey led her to apprentice at a high-end salon, where she honed her skills and embraced professionalism and teamwor…
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What motivates an Olympian when faced with setbacks? In this episode, three-time Olympian and renowned Scottish athlete Eilish McColgan delves into the various aspects of her athletic career. Eilish discusses her upbringing in a family of elite runners, her experiences dealing with challenging injuries, and her approach to training and competing. E…
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123. Sara Hinckley - Salon Ownership Unfiltered
44:54
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🎙️ Episode 19 is here, featuring the incredible Sara Hinckley, formerly known as Sari Paints and now as @SariElizMacc! In this episode, we dive into Sara's inspiring journey through three different salon ownership experiences. From starting out in a small town to navigating the bustling atmosphere of a college town, Sara eventually found her home i…
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2-Month Return to Run to Get Ready for Lululemon’s Ultra: FURTHER
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Can one return to form as an ultra runner with just two months of a recovery program? Stefanie Flippin, a Lululemon athlete, is living proof that it's possible. In this episode, Stefanie takes us through her journey as a physician, a professional runner and a coach. She discusses her recovery and training following a bone stress injury that sidelin…
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