Dr. Justin Snider DC, KCUCS, DABI of Clinton, SC shares his knowledge of health, wellness and living your best life.
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Thoughtful Discussions is a podcast series by Josh Snider. Focused on deep conversations with artists and entrepreneurs in the Pittsburgh area.
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At ProHealth Center, our integrative approach offers you traditional and holistic health and wellness services. We believe in getting to the root cause of your health problems rather than just treating your symptoms. Whether you’re suffering from aches and pains, digestive issues, chronic infections, hormonal imbalances, or anything in between, we …
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At ProHealth Center, our integrative approach offers you traditional and holistic health and wellness services. We believe in getting to the root cause of your health problems rather than just treating your symptoms. Whether you’re suffering from aches and pains, digestive issues, chronic infections, hormonal imbalances, or anything in between, we …
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Fearless First Steps (Feat. Ryan Haggerty) | Thoughtful Discussions - EP 103
1:08:01
1:08:01
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This episode, Josh and Corey sit down with Ryan Haggerty. Ryan works in economic mobility, including workforce development programming and how people connect. We talk about the Warhol Academy and the opportunities they provide. Dreaming bigger than yourself. Taking your first steps fearlessly. And how mentors can cause a shift in your perspective. …
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Me vs Me (Feat. Matt Thornton) | Thoughtful Discussions – EP 102
1:26:24
1:26:24
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This episode, Josh and Corey sit down with Matt Thornton. We talked about his work with the Warhol Museum initiative, The Pop District and working to create the Warhol Academy. His early influences in video. The road of recovery and focusing on what’s within to quiet outside chatter. His time in comedy and the experience of a video gaining traction…
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Being Intentional (Feat. Dr. Alex Pattison) | Thoughtful Discussions – EP 101
1:26:55
1:26:55
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This episode, Josh and Corey sit down with Dr. Alex Pattison. We discussed his early interest in the chiropractic field. Work life harmony. Setting out to do great work and leading from a helping perspective. The impact of faith on work. Making people feel heard in the medical industry. And what is in-store for our business in 2024. Check out all t…
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In this episode, Dr Justin Snider discusses anti-aging. At ProHealth Center, our integrative approach offers you traditional and holistic health and wellness services. We believe in getting to the root cause of your health problems rather than just treating your symptoms. Whether you’re suffering from aches and pains, digestive issues, chronic infe…
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In this episode, Dr Justin Snider discusses the latest diet fads we all hear about. It can get confusing listing to so many different opinions. At ProHealth Center, our integrative approach offers you traditional and holistic health and wellness services. We believe in getting to the root cause of your health problems rather than just treating your…
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At ProHealth Center, our integrative approach offers you traditional and holistic health and wellness services. We believe in getting to the root cause of your health problems rather than just treating your symptoms. Whether you’re suffering from aches and pains, digestive issues, chronic infections, hormonal imbalances, or anything in between, we …
…
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At ProHealth Center, our integrative approach offers you traditional and holistic health and wellness services. We believe in getting to the root cause of your health problems rather than just treating your symptoms. Whether you’re suffering from aches and pains, digestive issues, chronic infections, hormonal imbalances, or anything in between, we …
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In The Business Of Art (Feat. James Nestor) | EP 100 - Thoughtful Discussions
1:51:48
1:51:48
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This episode Josh and Corey sit down James Nestor for our 100th Episode of Thoughtful Discussions. From 2017 to today we’ve had a lot of great conversations, and this show isn’t any different. James Nestor is an artist, photographer, sculptor, and so much more. We discussed growing up in a creative household to working at the Carnegie Museum of Art…
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A Ravioli Craftsman (Feat. Justin Avi from Saint Ravioli) | EP 99 - Thoughtful Discussions
1:14:46
1:14:46
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This episode Josh and Corey sit down with Justin Avi from Saint Ravioli, a handmade ravioli business located in the Bloomfield neighborhood of Pittsburgh. We discussed what it means to be a ravioli craftsman. Transitioning from a job to a passion. This differences of pasta and how you work with them. And we try some delicious food. Check out all th…
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Entering A Bigger Bowl (Feat. Chris Boles From Redfishbowl) | Thoughtful Discussions - EP 98
1:10:32
1:10:32
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This episode Josh and Corey sit down with Chris Boles, Founder and Manager of Redfishbowl, a grassroots artist collective that unifies creative networks, genres, and mediums through the common thread of art, music, and performance. From starting at Delanie's Coffee in South Side helping artists sell their work to establishing Redfishbowl. We discus…
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Planting The Art Seed with Local Good (Feat. Desiree & Chris) | Thoughtful Discussions - EP 97
1:14:42
1:14:42
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This episode Josh and Corey sit down with Desiree & Chris from Local Good; they help artists sell their work and grow while also contributing to charity. We talked about their primary trifecta being to highlight the artist, the medium, and the charity the artist wants to support. Hearing artist’s stories and struggles. Having someone to check you t…
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People Love Chaos (Explicit: Feat. Mike Zydel) EP 96 - Thoughtful Discussions
58:59
58:59
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This episode Josh, Brittany, and Corey sit down with local comedian and one of the hosts of Greenfield’s Finest Podcast, Mike Zydel! Content warning in this episode we talked about drugs and other adult themes. We discussed recovery from drugs and alcohol. Speaking in your own way with creativity when you don’t know what to say. Starting out in sta…
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Shooting For The Stars (Feat. Aaron Ellis) | Thoughtful Discussions - EP 95
1:02:10
1:02:10
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This episode we have on Artist Aaron Ellis. We discussed early inspiration. Choosing to pursue music over college. The first time in a big studio and the feelings that come with dropping your first song. Using social media to make connections. Developing your own system. And combating your feelings to keep creating. Check out all that and more in t…
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Building The Entrepreneurial Spirit (Feat. Fernando De La Cruz) | Thoughtful Discussions - EP 94
1:19:02
1:19:02
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This episode we have on Cinematographer/Photographer Fernando De La Cruz. We talked about his work with musicians and his entrepreneurial journey. The constant thread line of wanting to be creative. Going from being on his first stage to making short films. How aiming for perfection can stop you from even starting. Finding the art in what you do. A…
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No Half Measures (Feat. Aadam Soorma) | Thoughtful Discussions - EP 93
1:01:23
1:01:23
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In this episode, Josh sits down with Aadam Soorma, the head of marketing for Trace Brewing. We catch up on his journey since he was last on in 2018. From being a marketing freelancer to helping launch a brewery during the beginning of Covid and how that changed the strategy. Delegating work and saying no. Dealing with overflow and taking on other c…
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Dabble In Different Things (Feat. Sydney Davis) | Thoughtful Discussions - EP 92
1:04:39
1:04:39
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Corey and Josh sat down with Owner of Niplids and Founder of Artists Talk Mental Health, Sydney Davis. We talked about growing up, writing poetry and using spoken word to express herself. Pushing yourself through the new and scary to break the boundaries of your comfort zone. Her first born venture Niplids, how it started in 2017, and the inspirati…
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When The Lightbulb Goes Off (Feat. Xavier Thomas ArtLikeUs) | EP 91 - Thoughtful Discussions
1:16:23
1:16:23
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In this episode, Corey and Josh sit down with Xavier “Art” Thomas from Art Like Us. Xavier is a Luxury Personal Photographer who has worked with talents like Wiz Khalifa, Wopo, PK Delay, and more. We talked about his love of photography and starting out with disposable cameras as a kid. The moment when the lightbulb goes off and you realize you can…
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Removing Friction (Feat. Brandon Lehman) | EP 90 - Thoughtful Discussions
1:26:46
1:26:46
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In this episode, Josh and Corey sit down with Brandon Lehman, a musician and event producer. They explore Brandon's musical journey, from his first guitar to handling hecklers on stage. They delve into the performer's mindset and discuss Little Giant, a unique facility that started as a rehearsal space and evolved into a vibrant hub for music, teac…
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Making Your Art Different (Feat. Rev. Daisher Rocket) | EP 89 - Thoughtful Discussions
1:25:36
1:25:36
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*Content Warning: Mature Subjects Discussed* Join Josh and Brittany as they chat with local artist Reverend Daisher Rocket in this episode. We discuss the idea of image and how you perceive yourself in the world/how the world perceives you and how that can play into art. Getting a cease and desist from Disney. What goes into preparing for a mural a…
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We Are The Canvas (Feat. Scott Kowalski) | EP 88 - Thoughtful Discussions
1:07:25
1:07:25
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In this engaging episode, Josh sits down with the talented abstract artist Scott Kowalski. Together, they delve into the world of abstract art, exploring its magic and inspiration. Scott shares how he was encouraged to pursue art from a young age and the exhilarating feeling when a stranger becomes a collector of his artwork. They discuss the reali…
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Being At The Table and Not on the Menu (Feat. Adam Valen) | EP 87 - Thoughtful Discussions
1:16:41
1:16:41
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Today Josh and Corey chat with Adam Valen, the Director of Marketing for Drusky Entertainment as well as the Pennsylvania Precinct Captain at the National Independent Venue Association. We discuss tour marketing, D Tour, and the world of promoting artists. Finding your path by focusing on your passion and priorities. How venues came together to sur…
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Piecing Things Together (Feat. Alex Avakian) | EP 86 - Thoughtful Discussions
1:16:00
1:16:00
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Back in action, Josh and Corey return with a dynamic episode featuring Alex Avakian, the Co-Ownerbehind 3 Birds Accessibility and Enlightened Remodeling. The first specializing in accessibility-focused construction and the second in transformative kitchen/bath/home remodeling. We delve into Alex's journey, from his early experiences with Daily Brea…
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Immersing Yourself into a Creative World (Feat. Author Michael Roth) | EP 85 - TD
1:18:02
1:18:02
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Join Josh and Corey at the 1028 Podcast Studio as they chat with Children's Book Author Michael Roth. They explore the journey behind his latest book, River's New Friend, from idea to finished product. Learn about immersing yourself in your desired field, gaining wisdom from others, and how having a supportive partner can fuel your dreams. We discu…
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Planet Puff And This Beautiful Universe We Reside In (Feat. Lexa Terrestrial) | EP 84 - TD
1:23:00
1:23:00
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This week, Corey and Josh sat down with Lexa Terrestrial. Hip hop artist, song writer, and local alien. We discuss self-doubt, embracing yourself, and keeping it simple. The Spotlight Effect and how you are the one who thinks the most about you. And not being afraid to rest. From Planet Puff to the “F It” Button we cover it all. So set your phasers…
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Building An Infrastructure For Opportunity (Feat. DS Kinsel and Marquis) | EP 83 - Thoughtful Discussions
58:02
58:02
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This week, Corey and Josh sat down with DS Kinsel and his cousin Marquis. DS is a visual artist, curator, and producer with a focus on hip hop culture and street art. We discussed his art gallery and incubator, Boom Concepts. Being artist focused vs patron focused. Applying hip hop culture to art. Negotiating for the things you need. And the discip…
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There’s A Purpose Why You’re In It (Feat. James Nestor) | EP 82 - Thoughtful Discussions
1:07:29
1:07:29
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This week, Corey and Josh sat down with Artist James Nestor. We talk about having a passion for photography. Working in a dark room. Being an American Visual Artist at a Winter Art Festival in Bosnia. The study of Phenomenology. Entering the world of journalism and processing what you witness. And being a sculptor for Exhibitions. So, grab a pen, p…
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Becoming A Blessing (Feat. Clinton Valentine) | EP 81 - Thoughtful Discussions
1:09:56
1:09:56
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This week, Corey and Josh sat down with CEO Clinton Valentine of Valentine Landscaping. We talkabout how the pandemic brought the gift of a different perspective. Honoring God, creating impact, becoming ablessing, and inspiring others. The early signs of entrepreneurship. And whatgratitude means to us. As always, be sure to subscribe and feel free …
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A Generation Of Asking Questions (Feat. Princess Jafar) | EP 80 - Thoughtful Discussions
1:23:03
1:23:03
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This week, Corey and Josh sat down with Princess Jafar, Pittsburgh’s #1 Drag Queen. We talk about being a cultural critic. Demanding change versus wanting it. Calling in before calling out. And the rise of a generation asking “Why?”. So lean back and enjoy a Thoughtful Discussion! As always, be sure to subscribe and feel free to let us know any fee…
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EPISODE 79: Featuring Chef Amber Lehman
1:25:44
1:25:44
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Josh and Brittany talk to Chef Amber Lehman, Head Chef of My Taque. We discussed her collaboration with Saint Ravioli. The motivation to create in the world of food and how mental health came into play. When your work partner is your life partner. Working in catering and meal prep. And why you need to be your biggest supporter. So, let’s start cook…
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EPISODE 78: Featuring Josh Snider, Corey Ochai, & Wade Anthony
40:38
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This week we have a different type of episode for you. Josh and Corey join Wade Anthony for the Nice 2 Meet U Event where they talk about marketing then vs marketing now. Being comfortable putting yourself in uncomfortable situations to generate growth. Asking questions to people that are a little further up the path from you. And why you shouldn’t…
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Josh and Corey hangout with Comedian and DJ Dave Stewart. We talk about his history with Josh and hisjourney in comedy. Saying yes to everything, showing up on time, and gettingcomfortable in uncomfortable situations. Working with Sally Wiggin. And dealingwith burn out and accepting your pace. So let’s get started with thisThoughtful Discussion! As…
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EPISODE 76: Featuring Pierce Marratto
1:00:49
1:00:49
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Josh and Corey are back! This week they chat with Pierce Marrato. A visual artist with a background in mixed media and digital design. He talks about his work with designing event posters and album covers. The influence for him that was the Family Dog Era. The shaping of his creativity and discovering what he wanted to do for a living. Learning fas…
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Josh and Corey sat down with Emma Riva, Author and Art Journalist. We discussed her book Night Shift in Tamaqua. Going from Washington Heights, New York to Pittsburgh and the difference between their art communities. Being a self-published author. How to market yourself. And the representation of New York in literature. So, sit back in your favorit…
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Interview with Jillian Carroll-Robinson of Biotics Research Southeast
26:31
26:31
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In this episode Dr. Snider sits down with Jillian Carroll-Robinson is a Sr Functional Medicine Consultant with Biotics Research Southeast. www.bioticsresearch.comBy Dr. Justin Snider
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Josh and Corey sit down with artist Tom Mosser. We discuss his history with art and experimentations with so many art techniques. From doing logo treatments for sports stadiums to his work “Really Big Faces”. As well as growing as an artist and getting your art in front of the right people. So, grab a chair and join us for a thoughtful discussion. …
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Today Josh and Corey sit down with Audio Engineer, DJ, and artist Todd Keebs. We talk about his work in the Reality Labs Research Division at Meta and his work in Augmented and Virtual Reality. His history with being a DJ in Miami during the 90’s. And the art of photobombing! So, grab your headphones and join us for a thoughtful discussion. As alwa…
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Today Josh and Corey sit down with the Taco Boys! We talk to Dylan and Jeff about their journey in food and in business. We discuss starting a new business after the pandemic. The superpower that is confidence while reducing stress. And why you need to work with people that make the job fun. So, grab a taco and join us for a thoughtful discussion. …
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Welcome to February! The perfect month to talk about heart health. In this episode Dr. Justin Snider discusses at what age you really should focus on testing your heart health and why. To learn more about ProHealth Center visit our website at www.myprohealthcenter.comBy Dr. Justin Snider
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This week, while in California, Josh and Brittany sat down with comedian Frankie Hoy. We discussed stand up, success on Tik Tok, and New York City. Want to hear about Frankie’s experience starting in stand up? Then sit back and join us for a thoughtful discussion. As always, be sure to subscribe and feel free to let us know any feedback on the show…
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This week Josh and Brittany went to California and sat down with audio engineer Dub Shakes from The Gold Wav. We talk about his work with Busta Rhyme, and the people he’s met throughout his career. Pursuing his music and providing a service to other artists. And what it is like to work with your brother. So, sit back and join us for a thoughtful di…
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In this episode Dr. Justin Snider talkes about low blood sugar and it's effects on the body.
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This week Josh and Corey sat down with photographer/photo painter Sean Hummel. We talk about positivity, putting yourself out there, and the experience of people looking at your art for the first time. We discuss changing your thinking process and trying to look at your situation through enlightened glasses. So, sit back and join us for a thoughtfu…
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EPISODE 68: Featuring Corey Ochai from the 1028 Podcast
1:24:44
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This week Josh and Corey sit down and talk about what is going on in their worlds. From fears to inspiration, the sunny side of business to the dark, we cover it all. Corey discusses the 1028 Podcast and starting his own production company. And Josh talks about reshaping his print shop, PGH Print Ship. We give voice to knowing when to say no to cli…
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In this episode Dr. Snider talks about arthritis and what can possibly cause it.
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In this episode Dr. Snider deep dives into cardiovascular health and all the daily habits we can do to benefit our cardio health.By Dr. Justin Snider
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Dr. Snider talks about sleep, what disrups it and how to ensure a good nights rest.
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Episode 67: Featuring Pat Bruener of Bankrupt Bodega
1:24:27
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This week Josh and Corey sit down with their guest Pat Bruener. Pat is a photographer and the Owner Bankrupt Bodega and Bodega Film Lab. We talk about taking the jump of running your own business. He started from developing clothes in his room to developing film and to eventually becoming a gallery owner. So sit back and join us for a thoughtful di…
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In this episode Practitioner Ledda shares her process in helping find the cause of illness. This is the first eposode in the SHINES series, follow along as we deep dive into each segment in the coming months!By Practitioner Beth Ledda
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