Producer for The Beat and Beard PodCast
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The D6 Podcast is focused on building an excellent family ministry. Filled with useful tips and great interviews, we help ministry leaders and parents take practical steps to disciple families.
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The "Profits with Pajak" is a weekly podcast that focuses on providing actionable strategies and insights for small business owners in the green industry. Hosted by John Pajak, each episode features in-depth discussions with successful entrepreneurs, thought leaders, and industry experts, who share their experiences and lessons learned on building and growing profitable businesses. From financial planning and operations advice, to marketing and sales tips, the podcast covers a wide range of ...
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Discover different types of communities in an intellectual, non-judgmental arena. "What brings us together? What motivates us?" Award-winning author, former restaurant owner, and native New Yorker Peter Noble Darrow, (B.A, Psychology, M.B.A) interviews entrepreneurs building modern community. We can often be trapped in limited ways of thinking, so let's challenge millennial culture together. The truth is, we are more alike than we are different. This is YOUR community. YOU are a wise millenn ...
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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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The inside line on Spanish football. News and analysis straight from La Liga and the national team, from the award-winning journalist, author and podcaster, Graham Hunter. revistadelaliga.substack.com
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Listen to the podcast for those who make and drink great beer. Every week we talk to professional brewers and industry experts about practical brewing advice, in-depth coverage of brewing trends that matter to you, and tips for getting the most out of your homebrew.
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Best Seller Live | Author Interviews with Cynthia Johnson and Rhett Power
Cynthia Johnson and Rhett Power
Rhett Power and Cynthia Johnson, both accomplished authors, entrepreneurs, and speakers, co-host Best Seller TV, interviewing fellow authors about their nonfiction books. With their expertise and engaging style, they create insightful and captivating conversations. Rhett's dynamic charisma and Cynthia's thoughtful approach make for a winning combination beyond mere promotion, offering viewers a deep dive into authors' minds.
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Step into the parlor of Fallen Woman. A weekly soirée of women on the fringe with underground thoughts and voices shared with uncensored abandon and seductive humor, through opinions, candor, poetry and song.
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Doctor of Chiropractic and Professional Cyclist based out of Scottsdale, AZ. Former USPRO Road and Criterium Champion connecting with top elite athletes, coaches, healthcare providers, and health and wellness individuals to share their stories and insight - providing understanding the depth and breadth of what it takes to achieve your best, staying as close to health, wellness and balance as possible.
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Vini, Vini, Vini: Suddenly We Have a Title Race
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Subscribe to Revista de La Liga on Substack NOW to receive these posts on video Featuring Vinicius, Lewandowski, Scott McKenna, Boom Boom Becker, Lamine YamalReal Madrid 4 Osasuna oReal Sociedad 1 Barcelona 0Leganes 1 - Sevilla 0Rayo 1 Las Palmas 3 This is a public episode. If you would like to discuss this with other subscribers or get access to b…
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Rachel Conway: Online Marathon Coach, Running Psychology, Women in Running and More
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In this week's episode of the Any Given Runday podcast, we welcome Rachel Conway (@rc_running_coach on Instagram), an online marathon coach with a BSc in Psychology and a Masters in Clinical Psychology. Rachel shares her first marathon experience, detailing the physical and mental challenges she faced, including a partially torn Achilles. We also t…
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Elevating Your Wellbeing: Dr. Frank Holleman’s Insights on Fitness and Lifestyle – Part 2 Ep. #269
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In Part 2 of our conversation with Dr. Frank Holleman, we explore the science of exercise and lifestyle choices that go hand-in-hand with a nutritious diet for optimal health. Dr. Holleman breaks down practical ways to incorporate fitness into your daily routine and discusses the biological benefits of exercise for sustained energy, strength, and v…
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386: Hazy IPA Q&A from the Brewer’s Retreat, with Fidens, Sapwood Cellars, and North Park
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At the recent Brewer’s Retreat at Dogfish Head in Milton, Delaware, Steve Parker of Fidens (Albany, New York), Scott Janish of Sapwood Cellars (Columbia, Maryland), and Kelsey McNair of North Park (San Diego) answer questions about brewing hazy or New England–style IPA. In this episode, they discuss: points of difference in West and East Coast hazy…
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The Flick Blaugrana Line: The old school move behind Barça's surge
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Big Interview listeners! I hope you're enjoying these reports from Spain after a break in programming. But they are made for video and I want you to get them via email, as soon as I record them. So please, go to https://revistadelaliga.substack.com/ and subscribe and you won't miss a single one. This is a public episode. If you would like to discus…
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The Science of Health Transformation: Dr. Frank Holleman’s Research on Nutrition – Part 1 Ep. #268
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In this episode of Profits with Pajak, we dive deep into the science behind a healthier life with Dr. Frank Holleman, a molecular scientist who has transformed his own health through self-guided research on diet and exercise. Dr. Holleman shares his journey and insights on the impact of nutrition on physical and mental health, drawing from a scient…
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Empty tanks, tired minds: Madrid run out of gas
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Madrid v Milan is one of European football’s royal occasions. But last night we didn’t quite see the real thing. I’ve seen this a few times this season. A Madrid team wearing the scars of overload and the badge of burnout. Throw in key absences including Thibaut Courtois, Toni Kroos and Dani Carvajal and the scene was set for Milan’s show-stealing …
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Author Greg Stier discusses his latest book, Radical Like Jesus: 21 Challenges to Live a Revolutionary Life. Make sure to check out Top Reads:
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Fueling Success: The Role of Self-Care in Business with George Powery Ep. #267
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In this episode of Profits with Pajak, John Pajak sits down with George Powery to dive into a unique approach to business that blends health, nutrition, and profitability. They discuss the critical role of self-care for business owners and explore how taking care of your body and mind directly impacts success in business. George shares insights on …
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Football is a footnote for a country in mourning
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Hola We were planning a video on this weekend’s Spanish football, but it did not feel right in light of the devastation caused by the floods in Valencia. If you want to donate, LALIGA is supporting the Red Cross in the emergency caused by the DANA. click this link This is a public episode. If you would like to discuss this with other subscribers or…
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#237 David Carter: Running 6 Ultra Marathons in 6 Days in Memory of His Dad
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On this week's episode of the Any Given Runday Podcast, we welcome David Carter, who is taking on the Ultra 300 Challenge in memory of his dad. David will run six ultramarathons across six counties over six consecutive days in the hope to raise €60,000 for the Dillon Quirke Foundation, Alzheimer's Society of Ireland, and Young Ireland's GAA in Kilk…
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Avoiding Growth Traps: Insights on Scaling from Jonathan Pototschnik Ep. #266
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In this episode of Profits with Pajak, John Pajak is joined by his mentor, Jonathan Pototschnik, to dive into the realities of business growth and the common pain points that can make owners question their next steps. They discuss why so many business owners find themselves in a cycle of starting and stopping their growth—whether due to the challen…
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385: West Coast IPA Q&A from the Brewer’s Retreat with Green Bench, Burial, and Russian River
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In this special episode recorded at the recent Craft Beer & Brewing Brewer’s Retreat at Dogfish Head in Milton, Delaware, Khris Johnson of Green Bench (St. Petersburg, Florida), Doug Reiser of Burial (Asheville, North Carolina), and Vinnie Cilurzo of Russian River (Windsor, California) share their answers to attendees’ questions about brewing IPA—f…
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The Ever-Evolving Business Model with Tony Rudolph Ep. #265
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Tony Rudolph joins John Pajak Live from Pod-Row™ at Equip Expo 2024. We have a candid conversation about business and how your business doesn’t have to stay the same. It can change as you grow. Comments and Questions are welcome. Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your brow…
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#441 | Ministry Expectations - Frank Trimble
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Our guest Frank Trimble brings valuable insight for church leadership and laypeople on the topic of expectations in ministry.
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On this week's episode of the Any Given Runday podcast fresh off doing the Dublin Marathon and feeling not so fresh from that and the pints after, Seán talks to Eric about all things Dublin Marathon 2024. As well as thoughts on changes to the course and how he suffered in the second half of the race, we talk about how our recent guests got on as we…
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Live from Pod-Row: Candid Conversations with Kyle Noble and Ricky Rodriguez Ep. #264
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Join me live from Pod-Row at Equip Expo 2024, where I sit down with Kyle Noble and Ricky Rodriguez. In this episode, we explore the challenges and successes they’ve experienced in the green industry. From practical strategies to personal stories, this conversation offers valuable insights that will resonate with business owners and lawn care profes…
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Estimating Strategies and Manifestation Stories with Eric Triplett, “The Pond Digger” Ep. #263
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Join Profits with Pajak live from Pod-Row at Equip Expo 2024 with Eric Triplett, "The Pond Digger." In this episode, we dive into Eric's insights on estimating strategies, recapping his impactful presentation from the LCR Summit. Eric also shares a powerful personal story about the magic of manifestation that unfolded right here in Louisville. Tune…
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384: Eric Tennant of Benchtop Brewing Smooths the Edges of Foeder Lager and Barrel-Aged Barleywine
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As a trained food scientist with 20 years of experience in the field, Eric Tennant entered the brewing world with a bit more background than most. And that background has served him well, as he considers both ingredients and processes required to achieve the beer flavors he envisions. Over the past few years, he’s focused Benchtop around foeder-age…
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#235 Dublin Marathon 2024 Preview Show with David McCarthy: Ultimate Preparation Guide
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Ultimate Dublin Marathon Prep: Tips, Strategies, and Motivation for the Big Day in 2024! Join us in this comprehensive episode of the Any Given Runday Podcast as David McCarthy shares invaluable tips and strategies for runners preparing for the Dublin Marathon 2024 this Sunday. Learn about managing pre-race anxiety, optimal fueling and nutrition, e…
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Wowing Your Customers & Website Success with Ezra McCarthy – LIVE from Pod-Row at Equip Expo 2024 Ep. #262
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In this special episode recorded LIVE from Pod-Row at Equip Expo 2024, John Pajak sits down with Ezra McCarthy of Green Frog Web Design. They dive into the essential elements of building a website that truly serves your clients, crafting seamless customer experiences, and the power of going above and beyond to leave lasting impressions. From practi…
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#440 | Bridging the Gap to Minister to Pre-Teens - Corinne Noble
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Guest Corinne Noble reminds us that pre-teens are valuable members of the church body and guides us on reaching this age group and ministering to them well.
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Did You Miss Out at the Equip Expo and LCR Summit? Ep. #261
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In this episode of Profits with Pajak, I reflect on the highlights, lessons, and connections made at the 2024 Equip Expo and LCR Summit. From networking opportunities to key takeaways from the industry's biggest players, I share my experiences and insights for those who couldn't attend. Whether you missed out or want a recap, this episode dives int…
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#234 Sean Kinane On: VO2 Max and Metabolic Testing, Marathon Training, Avoid Hitting the Wall and more
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In this week's episode of the Any Given Runday Podcast, we explore the vital aspects of athletic performance with Sean Kinane of Health Matters. Discover the importance of VO2 max and metabolic testing, aerobic vs. anaerobic training zones, and the key role of balanced intensity to avoid overtraining. Gain insights into optimising marathon training…
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When the Dirt Man Takes Over: The Perils of Overworking in Lawn Care Ep. #260
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In this goofy yet insightful episode of Profits with Pajak, we dive into the strange and funny side effects of overworking in the green industry. Inspired by Carter Vail’s “The Dirt Man,” John explores the hallucinations and dreams that can take over when lawn care consumes your life, sharing humorous stories and offering real tips for avoiding bur…
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383: Alex Lawes of Whiplash and Grzegorz Ziemian of Stu Mostów Are Recreating Historical Styles While Pushing Craft Beer Forward in Ireland and Poland
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This second of two episodes recorded live at 3 Sons Lumberjack Day in September includes two separate interviews. First up is Alex Lawes, cofounder of Dublin, Ireland’s Whiplash—a modern brewery known for progressive styles, but also one that focuses on making those styles in low-ABV form for repeat drinkability. Next up is Grzegorz Ziemian, cofoun…
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Vision Mismatch: How Accountants Can Stall Your Business Growth Ep. #259
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In this episode of Profits with Pajak, we explore what happens when your accountant doesn’t share your vision for growth. John Pajak dives into how mismatched goals can affect your tax filings, equipment purchases, and overall business trajectory. Learn how to align your accountant with your vision, leverage tax strategies like Section 179, and wha…
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#439 | Writing Your Story of Faith - Eric Thomsen
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We hear from Eric Thomsen on the importance of recording our faith story as a legacy for future generations.
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Section 179 vs. Depreciation: Choosing the Right Tax Strategy for Your Business Ep. #258
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In this episode of Profits with Pajak, we dive into a critical financial decision for business owners: Should you depreciate your equipment over time or take advantage of Section 179? We’ll explore the pros and cons of both approaches, including how they affect your cash flow, tax liabilities, and long-term financial strategy. Plus, we’ll share rea…
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#233 - Evan Scully: Running with Cystic Fibrosis, Olympic Running Coach, Running Tips & More
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In this Any Given Runday podcast episode, we chat with Evan Scully (@evan_runs on Instagram), a renowned coach, sports therapist, strength coach, acupuncturist, and nutritionist who has worked with over 200 Olympians. Despite living with cystic fibrosis (CF), Evan has achieved remarkable feats, such as claiming the record for 5k up to 13.1 miles ma…
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382: Brewlihan’s John Hoolihan Uses Tannin and Acidity to Build Support for Sweetness in Top-Rated Mead
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In Oakland Park, Florida, Brewlihan meadery sits in rarified air atop Untappd's list of top breweries in the world. Their rabid fan base has propelled them to No. 5—as of this recording—a ranking that founder John Hoolihan doesn't take for granted, as he continually applies science and chemistry to balance flavor, acidity, gravity, and tannin. In t…
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On Paper, It Looks Great. In Reality? How to Navigate Business Struggles Ep. #257
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In this episode of Profits with Pajak, we address a common question I've been receiving from many lawn care business owners: What happens when your business looks successful on paper, but you're feeling overwhelmed and struggling in the real world? Whether it's after an acquisition, rapid growth, or just expanding your services, the transition can …
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Listener Q&A: Real Solutions to Your Lawn Care Business Challenges Ep. #256
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In this Q&A episode, John Pajak answers your most pressing questions about running a lawn care business. From maintaining equipment to pricing seasonal cleanups and managing overwhelming workloads, John offers practical solutions that can help you navigate the challenges of the green industry. Got a question? Send it in, and it could be featured on…
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#438 | Helping Kids with Anxiety Disorders to Grow Spiritually - Dr. Steve Grcevich
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Our guest, Dr. Steve Grcevich coaches churches on creating welcoming environments for children struggling with anxiety.
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Be the Ant: Preparing Your Business for the Off-Season Ep. #255
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As the season winds down, many business owners find themselves running full throttle—until the work suddenly stops. In this episode of Profits with Pajak, we explore how to prepare for the inevitable off-season, using the fable of the grasshopper and the ants to highlight the importance of planning ahead. Learn practical strategies to keep your bus…
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#232 - Aaron Horan: From Smashing Ankles to Smashing Marathons and 3 Hour Dublin Marathon Goals
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In this episode of the Any Given Runday podcast, we chat with Aaron Horan (@aaronhoran_builtdifferent on Instagram), personal trainer, online coach, and host of the Built Different podcast. Aaron shares his inspiring journey from suffering a severe ankle injury to becoming a passionate marathon runner. He discusses his transition into running, over…
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How a Tough Day Made My Business Stronger Ep. #254
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In this episode of Profits with Pajak, John Pajak shares a personal story of when a simple aeration job turned into a day of unexpected setbacks. From equipment malfunctions to client cancellations, John reflects on the mistakes made and the important business lessons learned. Tune in to hear how pricing for risks, requiring deposits, and doing pre…
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381: Human Robot's Andrew Foss Wants You to Experience "The Wave" When Drinking Their Lager
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As Andrew Foss of Human Robot says in this episode, “Perfection is pretty easy. To make something interesting is hard.” Those are easy words to say and harder words to brew by, but the Philadelphia brewer strives for character over lager “cleanliness,” eschewing the “crispy” moniker while searching for something more substantial. To accomplish that…
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