Host Erin Gibb is a therapist, clinical supervisor, group practice owner, Therapist Fulfillment Coach, and early adopter of the weird and wonderful. Through interviews with relatable guests, controversial outside-the-box thinkers, solo episodes, and coaching demos, you'll see how therapists are uniquely conditioned for fear, responsibility and unfulfillment. Therapist Expanded then points the way to reaching past industry constraints to the source of our creative power, because when we thera ...
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A limited-series podcast interviewing autistic authors about their life and work. Hosted by Sara Gibbs, author of Drama Queen.
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Full Body F*ck Yes Podcast is an investigation into who we get to become in the process of embodying our dreams. This show will feel like a bikini wax of the soul, releasing old stories that limit us while writing new chapters that feel authentic to our growth. It's time to take up more room on the page of your life. Join Storytelling Coach, TEDx Speaker and Emmy winner Abbey Gibb, as we learn together how to live a life that only feels like a Full Body F*ck Yes.
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Welcome to the "I Come First" Podcast, where putting yourself first is not selfish - it’s self-care, and it is essential. Yes, you heard me right, we are flippin’ the script! Are you tired of being the superhero for everyone else while your own needs take a backseat? Do you find yourself feeling overwhelmed, resentful, and burnt out, wondering where in the world your own spark went? If you're nodding along to that, then buckle up sister, because you found your tribe! Hi I'm Amie Barsky, nerv ...
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The Why I Run podcast from Red Bull celebrates the extraordinary and the everyday stories of running, to inspire you to pick up those running shoes and just get going! Runners of every skill level are welcome, from passionate regulars, to runners who struggle themselves to get out the door, and everyone in between. We had some incredible episodes in Season 1; an F1 driver, a writer, an activist, and a BMX rider, who discuss topics such as running to spend time with others (including your dog ...
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13: Brandan Padilla - The 5-Minute Mom Reset: How Putting Yourself First Changes Everything
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📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, host Amie Barsky welcomes Master Coach Brandan Padilla to discuss the challenges faced by ambitious mothers. Together, they explore the subtle signs of burnout, the importance of self-regulation, and practical strategies for creating balance amidst busy schedules. Havin…
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12: Casey Warwick - Is Your Intuition the Secret to Your Six-Figure Business?
49:13
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📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, host Amie Barsky welcomes Casey Warwick, a business embodiment coach who is revolutionizing the way women approach success in business. Casey shares her incredible journey from a military career, cut short by injury, to becoming a personal trainer and, eventually, a thr…
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11: Kari Azuma - Can Inner Safety Boost Your Ability to Hold Boundaries?
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📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, host Amie Barsky welcomes nervous system leadership coach Kari Azuma. They delve into the intricacies of the nervous system and its impact on daily life, particularly for women. Kari explains how chronic stress affects our bodies and the importance of cultivating inner …
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10: Lorena Martinez - Is Your DNA Hijacking Your Self-Care?
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📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, host Amie Barsky welcomes clinical psychologist Lorena Martinez to explore the intersection of psychology and ancestry. Lorena delves into how generational trauma can shape our present lives, offering insights into family dynamics and the importance of reclaiming one's …
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9: Are Your Relationship Patterns Sabotaging Your Love Life?
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📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, host Amie Barsky welcomes Emotional IQ expert Joshua Wenner. They dive into the intricacies of emotional regulation, exploring how high amounts of stress impacts our brain and behavior. Joshua shares his journey from grief and trauma work to helping high achievers heal …
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8: Why This Mother's Shaved Head Marked Her Journey To Full Self Acceptance
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📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, our host, Amie Barsky, welcomes Susy Schieffelin, the founder of The Copper Vessel and The Sound Healers Academy. Susy shares her transformative journey from a high-paced corporate life in New York City to becoming a renowned sound healer in Los Angeles. She opens up ab…
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7: Decoding Your Inner World: Healing Your Past to Empower Your Future with Andrea Tessier
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📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, host Amie Barsky welcomes master coach Andrea Tessier to explore the profound impact of inner child work, somatics, and internal family systems (IFS) on personal growth and self-worth. Andrea shares her journey from a regimented teaching career to becoming a certified m…
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6: Breaking the Bank of Self-Doubt: How Your Net Worth affects Your Self-Worth with Katy Chen Mazzara
40:26
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📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, host Amie Barsky welcomes financial wellness coach Katy Chen Mazzara. Katy shares her unique perspective on money, emphasizing its role as an exchange of energy and its connection to self-worth. The conversation explores how childhood experiences shape our financial bel…
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5: Unlocking Emotional Intimacy with Sam Gibbs Morris
42:27
42:27
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📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, host Amie Barsky welcomes special guest Sam Gibbs Morris, a Leader in Self-development, Psychedelics, and Breathwork. Together, they explore the dynamics of creating safe and trusting environments in romantic relationships. Sam shares his personal journey of overcoming …
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4: Manifest True Happiness with Dr. Erin Haskell Unveiled
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📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, host Amie Barsky welcomes Dr. Erin Haskell, a world-renowned leader and Doctor of Divinity. They delve into the intricacies of self-love, spirituality, and the science behind ending personal suffering. Dr. Haskell shares her journey from trauma to spiritual awakening, e…
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3: From Trauma to Triumph: Heartbreaking Confessions with Drea Aguilar
40:59
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📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, host Amie Barsky welcomes Andrea Aguilar, an embodiment coach and psychedelic facilitator, to discuss the importance of self-care and balancing masculine and feminine energies. Andrea shares her personal journey of healing from childhood trauma and the impact of losing …
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2: An Orgasmic Edge: Tantra Techniques & Hormone Health with Kim Bilyk
40:52
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📺 Watch and Subscribe on YouTube In this episode of the "I Come First" podcast, host Amie Barsky delves into the importance of self-care and breaking free from societal pressures with guest Kim Bilk, a women's hormone health expert. Kim shares her journey from a high-stress lifestyle that led to losing her period, to discovering holistic approaches…
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1: Why Smart Women Stay in Dead-End Relationships with Megan Thoma
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📺 Watch and Subscribe on YouTube In this inaugural episode, host Amie Barsky welcomes Megan Thoma, a renowned dating coach who specializes in helping women navigate the complexities of relationships. Megan shares her insights on breaking free from societal expectations, healing from toxic relationships, and recognizing the red flags and green flags…
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Why I Run Special: Nims Purja – I run to achieve my goals
23:53
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In this special one-off episode ahead of the 2024 Wings for Life World Run on May 5, Why I Run host Ayo Akinwolere sits down with the awe-inspiring Nims Purja. Nims is an ex-Ghurka and one of the world’s best mountaineers. He’s achieved some incredible physical feats – including summiting the world’s 14 tallest mountains at record-breaking speeds. …
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Welcome to the "I Come First" Podcast, where putting yourself first is not selfish - it’s self-care, and it is essential. Yes, you heard me right, we are flippin’ the script! Are you tired of being the superhero for everyone else while your own needs take a backseat? Do you find yourself feeling overwhelmed, resentful, and burnt out, wondering wher…
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Aut-Hour Special: Sara Gibbs Eight Bright Lights
1:03:19
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Sara talks to Rachel Creeger about her debut novel, Eight Bright Lights, available now in paperback, ebook and audiobook. Paperback Kindle eBook Audible Apple Books eBook Apple Books AudiobookBy Sara Gibbs
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ENCORE: Breaking Free From The Agency Treadmill with Renelle Bourdage
54:29
54:29
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Instagram, Therapist Expanded Full site Welcome back to Therapist Expanded! Today I’m interviewing Psychotherapist Renelle Bourdage. *Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream! On a serious note, this quiz could illuminate the beginnings of a path to your fulf…
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ENCORE: Empowering Alternatives In An Overprescription Epidemic with Andrea Shuman of Mycrodrops
50:05
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Therapist Expanded Website, Instagram, Facebook Welcome back to Therapist Expanded! Today we're doing an encore of the amazing interview with Andrea Shuman of Mycrodrops. Here are ways to learn more: Mycrodrops.com to take Andrea's quiz to determine how this could help you, Facebook, Instagram, and moving video App announcement. Use code EXPANDED a…
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Transparent Marketing Empowers Choice with Juliet Trnka
43:39
43:39
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Therapist Expanded Website, Facebook, Instagram On this episode of Therapist Expanded, Erin is joined by guest Juliet Trnka! Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream! On a serious note, this quiz could really illuminate the beginnings of a path to your fulfil…
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Therapist Expanded Website, Instagram, Facebook On this episode of Therapist Expanded, Erin is joined by guest Joe Sanok, a TITNF coach. Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream! On a serious note, this quiz could really illuminate the beginnings of a path to…
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Choosing Your Own Adventure in Business with Linzy Bonham
48:35
48:35
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Therapist Expanded Website, Instagram, Facebook On this episode of Therapist Expanded, Erin is joined by guest Linzy Bonham! Linzy is an MSW RSW Clinical Social Worker and therapist who has transitioned into a money coach role. Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like …
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Bonus episode: Hear how the Wings for Life World Run 2023 went
22:07
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Did you run with us this year in the Wings for Life World Run 2023? Even if you didn’t but are curious how it was for our hosts, Erin and Ayo, plus all the guests and listeners who ran it too… well, get listening to this bonus episode! They take a moment to chat with previous guest and GPS runner Jeric Yuen, hear about Ayo’s experience (spoiler: he…
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How Real Can You Be In The Therapy Room with Alefyah Taqui
50:40
50:40
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Therapist Expanded Website, Instagram, Facebook In this episode of Therapist Expanded, Erin is joined by Alefyah Taqui, a humanistic therapist who practices from an attachment-based and person-centered perspective. *Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream! O…
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I run to break boundaries with runner Bobbi Gibb
36:10
36:10
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It’s the last episode until the big run and we are going out with a bang with the inspirational Bobbi Gibb. Bobbi was the first woman ever to run the Boston marathon and her story is one of resilience, perseverance and blind optimism. She broke every boundary around to run this race in 1966 and showed women everywhere they were capable of running m…
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The Medicine of Being Seen with Betti Delorey (Dawn Star Woman)
50:17
50:17
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Therapist Expanded Website, Instagram, Facebook In this episode of Therapist Expanded, Erin is joined by Betti Delorey, a returning guest who is a counselor with over eight years of direct individual and group counseling experience, specializing in addiction counselling. *Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and …
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I run to listen… with a leading headphone technology expert
20:20
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The simplicity of running is something we often praise on this podcast. Not needing anything but a pair of trainers and the outside world makes running one of the easiest sports for exercising, that’s for sure. However, it is kinda nice to geek out on good gear from time to time, and while Erin is away, self-confessed tech geek Ayo is doing just th…
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Profit First For Therapists with Julie Herres
38:56
38:56
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Therapist Expanded Website, Instagram, Facebook In this episode of Therapist Expanded, Erin is joined by guest Julie Herres. Julie is a Certified Profit First Professional, an IRS Enrolled Agent, a speaker, and the host of the Therapy For Your Money podcast. *Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much …
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I run for the freedom with Japanese surfer Kanoa Igarashi
18:14
18:14
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Kanoa Igarashi is one formidable surfer and loves running to help him keep agile for the waves. His name translates to the ‘the free one’, so naturally he loves running for the freedom it gives him. In this episode, Ayo hears all about this, as well as the burgeoning Japanese surf scene, which is about to take the world by storm, and also what it w…
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The Courage to Be Heard with Julie Jacinto
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41:45
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Therapist Expanded Website, Instagram, Facebook In this episode of Therapist Expanded, Erin is joined by guest Julie Jacinto. Julie offers soul therapy, soul parent programs, and generational healing programs to those who seek to heal and strengthen their relationships with themselves, partners, and immediate family. *Hey! What's Your Therapist Ful…
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Here’s something very special for all the Why I Run listeners. Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge …
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I run to switch my perspective with rock climber Emily Harrington
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28:32
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Erin talks with tenacious rock climber Emily Harrington. Emily fell in love with rock climbing when she was a child and has never looked back (or down!). She’s a force to be reckoned with on the cliffs and is five-time US National Champion in sport lead climbing. But when rock climbing is your job it can be hard to associate exercising with leisure…
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Therapist Expanded Website, Facebook, Instagram On this episode of Therapist Expanded, Erin is joined by Brenda King, a clinical psychologist with over 20 years of experience. *Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream! On a serious note, this quiz could illum…
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I run to celebrate myself with running coach Marcus Brown and comedian Helen Thorn
33:00
33:00
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It’s always nice to find time to celebrate your wins and running should be no exception – two people who know this all too well are today’s guests, podcasters Marcus Brown and Helen Thorn. Marcus is a running coach and host of the sensational A Runner’s Life podcast. He’s been on a massive journey with his running, which has even helped him get a d…
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A Vision of Mental Health Revolution with Andy Wareham
47:54
47:54
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Therapist Expanded Website, Facebook, Instagram On this episode of Therapist Expanded, Erin is joined by guest Andy Wareham. Andy is a humanistic counselor who offers a calm, confidential, and reflective space for people to explore any difficulties they may be experiencing. *Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out a…
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Living In Alignment Beyond the Shoulds with Mikki Gaffen Stone
45:21
45:21
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Therapist Expanded Website, Facebook, Instagram On this episode of Therapist Expanded, Erin is joined by guest Mikki Gaffen Stone. Mikki is a board-certified behavioural analyst who coaches successful people ready to realize their bigger vision by helping them see greater possibilities and map out steps to achieve them. *Hey! What's Your Therapist …
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I run to live better with Scuderia AlphaTauri team principal Franz Tost
30:01
30:01
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Franz Tost is the team principal of Formula One's Scuderia AlphaTauri, or as Ayo puts it, ‘the boss... the head honcho of the team’. Franz has a no-nonsense coaching style like no other, believing that dedication and passion are vital to success – both as a driver and as a person. (He also practises what he preaches and gets up every day at 5am for…
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Choosing Ease Instead of Becoming a Therapist with Lauren Ashley
42:58
42:58
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Therapist Expanded Website, Facebook, Instagram On this episode of Therapist Expanded, Erin is joined by guest, Lauren Ashley! Lauren is an aligned business coach who helps people build their dream lives and businesses with ease. Lauren has an emphasis on owning your truth, trusting your intuition, and not letting society’s conditioning sway you. *…
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How to Implement Your Thrive Fee and Why I Spent 70K on Coaching
20:00
20:00
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Therapist Expanded Website, Facebook, Instagram Welcome back to Therapist Expanded! Today Erin is doing a second solo episode on one of her favourite topics - Fee Setting! *Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream! On a serious note, this quiz could illuminat…
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I run to spread joy with web developer Jeric Yuen
24:57
24:57
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London-based web developer and running enthusiast Jeric Yuen shares his passion for GPS art – making pictures out of running routes. Host Erin Azar hears all about how the idea came about and how he uses it to spread joy among his running community and beyond. Still can’t get your head around it? Follow Jeric at @coderunnerguy to discover the joy o…
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Therapist Expanded Website, Facebook, Instagram Welcome back to Therapist Expanded! Today Erin is doing a solo episode on one of her favourite topics - Fee Setting!! *Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream! On a serious note, this quiz could illuminate the …
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Therapist Expanded Website, Facebook, Instagram In this solo episode Erin talks about the theme of Power that completes the two-sided coin of power and responsibility she believes we need to be aware of in order to live the internal blueprint path of our fulfillment. *Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see …
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I run for the challenge with freerunner Hazal Nehir
28:54
28:54
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Jumping across rooftops is all in a day’s work for the world’s foremost female freerunner, yet Hazal Nehir claims running is a lot tougher. Known for her gravity-defying acrobatics and movie stunt work, she always squares up to a challenge. In this episode Ayo talks to her about managing her doubts, coming back to parkour after injury and why runni…
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Therapist Expanded Website, Facebook, Instagram Welcome back to Therapist Expanded! In this solo episode, Erin talks about the theme of Responsibility (or better stated over-responsibility), and the impossible bind in our field between working to help people empower themselves AND being asked to be responsible for them (under threat of disciplinary…
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Coaching: Creating From Joy with Betti Delorey
34:24
34:24
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Therapist Expanded Website On this episode of Therapist Expanded, Erin is joined by returning guest, Betti Delorey! Throughout this Part Two episode, Erin and Betti take us through a mini coaching session where they discuss the business that Betti is launching. *Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how mu…
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I run through the ups and downs with TikTokker Jimmy Jan
19:31
19:31
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We all have good days, bad days, a rough patch or a few months of feeling on top of the world – perhaps no one more so than Australian TikTokker Jimmy Jan. In this episode, Jimmy speaks to Ayo about how running has helped him through the ups and downs of life. Suffering an accident in 2021 that paralysed him from the waist down, Jimmy shares what i…
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Expanding Into Shamanic Ways of Knowing with Betti Delorey
27:27
27:27
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Therapist Expanded Website On this episode of Therapist Expanded, Erin is joined by Betti Delorey! Betti offers intuitive guidance sessions where she connects with spirit guides, passed loved ones, and ancestors, to direct you to what needs your attention. Betti also has a decade of traditional counselling experience, with a specific focus on addic…
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Deeply Thriving as a Therapist with Maira Holzmann
41:08
41:08
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Therapist Expanded Full site On this episode of Therapist Expanded, Erin is joined by guest, Maira Holzmann! Maira is a psychotherapist and founder of Somatic Therapy Partners in Denver, Colorado. Maira has nearly 20 years of experience as a therapist and specialises in trauma and anxiety through Co-regulating touch. *Hey! What's Your Therapist Ful…
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I run for the inner buzz with Ironman triathlete Lucy Charles-Barclay
28:10
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Ever had a natural buzz after really pushing yourself at something? Well that’s achievable no matter who you are according to this week’s guest, multiple Ironman champion Lucy Charles-Barclay. Lucy is a professional swimmer-turned-triathlete, so she knows first-hand the joys that adding running to your training regime can offer, and she’s here to s…
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Breaking Free From the Agency Treadmill with Renelle Bourdage
54:29
54:29
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Instagram, Therapist Expanded Full site Welcome back to Therapist Expanded! Today I’m interviewing Psychotherapist Renelle Bourdage. *Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream! On a serious note, this quiz could illuminate the beginnings of a path to your fulf…
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Part 2: Systemic Self-Sacrifice with Megan VanMeter
29:23
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Therapist Expanded Full site Welcome back to Therapist Expanded! Today I’m interviewing Megan VanMeter for Part 2 of our discussion. *Hey! What's Your Therapist Fulfillment Flavor? Take the QUIZ to find out and see how much your fulfillment really is like ice cream! On a serious note, this quiz could illuminate the beginnings of a path to your fulf…
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