Best Esther Buerki Podcasts (2024)

1
Living Without Fear - Empowering Your Happiness | With Esther Buerki 11:51

3h ago11:51

11:51

On a scale of 1 to 10, how happy are you right now? Is it a 3, a 5, or maybe even a minus 10? Let's talk about how you can elevate that number! When I wake up, I'm usually at a 5. But as soon as I start my morning rituals—exercise, listening to an inspirational podcast, meditation, and journaling—I quickly rise to a 7 or 8. These simple activities …

1
Living Without Fear - From Tragedy To Holistic Triumph | With Anthony Hartcher & Esther Buerki 31:55

9h ago31:55

31:55

Anthony Hartcher is an international speaker and trusted authority in the realm of Holistic Health consulting, mental health advisory, clinical nutrition, and holistic health podcasting. With his comprehensive knowledge and infectious enthusiasm, Anthony has been transforming lives across the globe. His expertise spans a broad spectrum, from sleep …

1
Living Without Fear - Finding Joy Beyond Perfection | With Esther Buerki 12:48

20d ago12:48

12:48

Did you know that perfectionism can actually stand in the way of your happiness and success? If you, like me, struggle with the constant need to be better, do more, and achieve more, then this episode is for you. Let’s work on this together. What’s the one thing you’re always pushing yourself to improve and constantly criticizing yourself for not a…

1
Living Without Fear - Why Personal Growth Never Ends | With Esther Buerki 13:04

10d ago13:04

13:04

“Do you come from a family where love was or still is conditional? Do you have the feeling that you need to be perfect in order to get love and be accepted?” These questions have been on my mind a lot lately, and I wanted to share some thoughts and personal experiences on this journey of self-acceptance. I've been there—feeling stressed at work, fe…

1
Living Without Fear - Unconditional Love: Lessons From My Children | With Esther Buerki 13:00

1M ago13:00

13:00

Have you ever felt like your love for your children or others is just... gone? I did, and it hit me hard. One day, I looked at my two boys and realized our connection was strained. I had fallen into the same trap my mother did. She didn't have the self-confidence to handle my rebellion, and her anger still echoes in my mind. I remember her face, th…

1
Living Without Fear - Paying Attention To Yourself | With Gisela Rocha & Esther Buerki 29:48

1M ago29:48

29:48

Gisela Rocha, with over three decades of international experience in choreography and directing across America, Europe, Asia, and Brazil, has transitioned her focus to becoming a body-mind mentor, therapist, and energy healer. Through her personalized movement method, she inspires individuals and groups to connect with themselves on a profound leve…

1
Living Without Fear - Overwriting Your Inner Critic | With Esther Buerki 13:08

2M ago13:08

13:08

Ever feel like your inner critic is holding you back? You're not alone. This episode is all about tackling that pesky voice in our heads and turning self-doubt into unshakeable self-confidence. I’ll share my personal journey from being a shy, self-doubting person to someone who has learned to embrace self-love and confidence. Here’s a sneak peek of…

1
Living Without Fear - Transforming Fear Into Strength | With Esther Buerki 13:15

2M ago13:15

13:15

In this episode, I open up about my journey of learning to listen to myself—a journey that began in a childhood filled with silence and fear. Growing up, I lacked the self-confidence and inner strength that so many others seemed to possess effortlessly. My parents, burdened by their own uncertainties, couldn't provide the reassurance and support I …

1
Living Without Fear - When Old Triggers Resurface | With Esther Buerki 11:58

2M ago11:58

11:58

In this episode, I’m sharing a raw and real story from my life that I think many of you will resonate with. It’s all about those old emotional triggers that catch us off guard and how we can deal with them. Picture this: My son, overwhelmed with school stress, started talking to me in a toneless voice. It was like a switch flipped, and suddenly, I …

1
Living Without Fear - Navigating Life’s Ups and Downs | With Esther Buerki 14:41

2M ago14:41

14:41

For many years, I believed that happiness and positive vibrations came from external events—like being chosen for an important task at work or receiving praise. But I've learned that relying on these external sources can lead to a rollercoaster of emotions. One negative comment or a stressful day could easily bring me down. In this episode, I share…

1
Living Without Fear - Healing Mother Wounds | With Esther Buerki 11:38

3M ago11:38

11:38

This Mother's Day, as I spent time with my parents, both 89 years old, I couldn't help but notice the absence of love in my mother's eyes. Yet, through introspection and moments of deep connection, I've come to understand the origins of her pain and the power of forgiveness. I share how I've struggled with self-worth and dependency on external vali…

1
Living Without Fear - From Pain To Self-Love | With Esther Buerki 11:11

3M ago11:11

11:11

Let me share a story about a dear friend who was drowning in self-doubt and misery when she came to me. She felt like the worst mom, believing she had failed her children and herself. The weight of someone else's harsh words crushed her spirit. Instead of lifting herself up, she found solace in tearing others down. But as we know, that's no remedy.…

1
Living Without Fear - The Key To Good Decisions | With Esther Buerki 8:47

3M ago8:47

8:47

In this episode, I dive deep into a topic that has shaped my journey like no other: making good decisions. For the longest time, I struggled with self-doubt and uncertainty, constantly questioning whether I was capable of making the right choices. But through my own experiences and growth, I've discovered powerful strategies that have transformed m…

1
Living Without Fear - Navigating Disappointment | With Esther Buerki 11:22

3M ago11:22

11:22

In this episode, I share something very personal and powerful with you. It's all about navigating through moments of disappointment and transforming them into opportunities for growth and gratitude. I open up about a recent experience with my son that left me feeling disappointed and stuck. But through coaching myself and applying some invaluable l…

1
Living Without Fear - Finding Your True Self | With Esther Buerki 11:44

3M ago11:44

11:44

Today, I invite you to join me on a meaningful exploration of authenticity, a topic that resonates deeply within each of us. Have you ever yearned to express yourself more authentically? I certainly have. My personal journey has been one of self-discovery, enriched by practices such as meditation, journaling, and the sincere acknowledgment of my em…

1
Living Without Fear - The Art of Slowing Down | With Esther Buerki 11:35

4M ago11:35

11:35

Patience isn't exactly my forte. It's currently my biggest hurdle. You see, I'm navigating life with a broken right shoulder and an injured left thumb, which has left me feeling quite handicapped in the realm of everyday tasks. But amidst the challenges, I've come to realize that sometimes the topics we revisit are the ones we need to explore the m…

1
Living Without Fear - Celebrating Daily Your Small Wins | With Kevin Bees & Esther Buerki 33:24

4M ago33:24

33:24

Kevin Bees is Australia’s leading Profit Maximization Expert. With over two decades of experience as a senior leader, financial strategist and international speaker, Kevin quickly improves business profit, cash flow and net worth. His clients enjoy the benefits of his mastery in human behavior and change to make lasting differences in the performan…

1
Living Without Fear - Embracing Life’s Rollercoaster | With Esther Buerki 11:13

4M ago11:13

11:13

Let's talk about challenges. Yes, those pesky hurdles that sometimes feel like they're determined to knock us down. Recently, I've had my fair share with a broken shoulder and a broken thumb, making simple tasks seem like mountainous endeavors. But you know what? Every challenge is an opportunity in disguise. Instead of dwelling on the setbacks, I'…

1
Living Without Fear - How To Manifest Abundance | With Nadine Bdil & Esther Buerki (Replay) 35:34

4M ago35:34

35:34

Nadine Bdil is a serial entrepreneur, 5-times Startup-Award winner, international speaker, author, coach, and founder of inspireworks.ch. She lives in Switzerland with her family of three kids. She’s also a mentor at Bob Proctor’s Proctor Gallagher Institute. In her programs called Thinking Into Results and The Money EQ Mastery she inspires people …

1
210. Living Without Fear - Setting Boundaries With Your Loves Ones | With Esther Buerki 11:19

5M ago11:19

11:19

In this episode, I open up about a challenging conversation I recently had with my 89-year-old father. It was a difficult discussion that stirred up a whirlwind of emotions within me. But amidst the turmoil, I've realized the importance of establishing healthy boundaries and prioritizing my mental well-being.Navigating the complexities of family dy…

1
Living Without Fear - Find Your Resources | With Manu Khullar & Esther Buerki 29:24

5M ago29:24

29:24

Manu Khullar is an Integrative Mental Health Specialist and humanitarian, transforming lives through a holistic blend of mind, body, and nutrition. Overcoming personal adversities, he champions preventive care and tailors wellness paths with compassion. His unique two-phase model facilitates healing and empowerment. With 30+ years in corporate and …

1
Living Without Fear - Finding Peace Beyond Chaos | With Esther Buerki 11:03

5M ago11:03

11:03

In this episode, I peel back the layers of my own experiences, revealing a truth that took me years to realize: the importance of looking inward, rather than constantly seeking validation from the outside world. For so long, I found myself caught up in the whirlwind of external expectations, focusing solely on what I could see and touch. But as lif…

1
Living Without Fear - Embrace Your Inner Elephant | With Kathrin Rebsamen & Esther Buerki 29:05

5M ago29:05

29:05

Kathrin Rebsamen, a seasoned communication professional with 20+ years of experience, champions the art of embodied communication. Rooted in the belief that feelings need a language, she guides individuals to reconnect with their bodies for authentic communication. Having worked globally in Paris, Berlin, Geneva, London, and Zurich, Kathrin excelle…

1
Living Without Fear - Owning Your Worth | With Esther Buerki 11:00

6M ago11:00

11:00

Let's delve into a question that often lingers in our minds: How worthy do you feel? On a scale of 1 to 10, where do you stand? Ten years ago, I struggled with this question, often rating myself low. But through self-discovery, I've learned that prioritizing my needs isn't selfish; it's necessary. Do you ever feel unworthy? I've been there, and I s…

1
Living Without Fear - Observe Your Thougths | With Vincent Dowd & Esther Buerki 35:54

6M ago35:54

35:54

Vincent Dowd is a Professional Speaker and Masterful Storyteller, who captives audiences globally. Specializing in Conscious Communication, he guides influencers and thought leaders in impactful and ethical speaking, covering Storytelling, Stage Dynamics, Audience Engagement, and Ethical Persuasion. Vincent's multi-disciplinary approach incorporate…

1
Living Without Fear - Cultivating A Growth Mindset | With Esther Buerki 11:15

6M ago11:15

11:15

In this heartfelt discussion, we reflect on the type of mindset we carry—whether it's one of growth or if we unknowingly impose limits on ourselves. Drawing from a personal story about my father's realization, we'll unravel the nuances of our beliefs and how they shape our lives. Have you ever caught yourself saying, "It's difficult"? Let's challen…

1
Living Without Fear - Healing Through Assault | With Teri Leigh & Esther Buerki 27:32

6M ago27:32

27:32

Teri Leigh is a Mindfulness Coach with over 20 years of experience in yoga. She helps people navigate tough times like divorce, job changes, health issues, or loss by guiding them with mindfulness. She sees these challenges as chances to grow into a better version of yourself, like a caterpillar turning into a butterfly – not easy, but amazing! Ter…

1
Living Without Fear - The Power Of Presence | With Esther Buerki 11:38

6M ago11:38

11:38

In this episode, I share the heart-touching experience that unfolded on the second day of the new year—my father's 89th birthday. It began with a call from my father, his voice filled with concern for my mother, who hadn't eaten or gotten out of bed the entire day. Despite his hesitation, I insisted on coming over, ready to cook and lend a helping …

1
Living Without Fear - Loving Yourself | With Ekaterina Kamenskaya & Esther Buerki 33:12

7M ago33:12

33:12

Ekaterina Kamenskaya has a PhD and was a successful Lead Engineer at Google in the recent past. In addition to her job, she led the company's education and Diversity & Inclusion communities. She taught hard and soft skills courses for Googlers, such as Search Inside Yourself. Ekaterina is also a certified coach and conscious dance teacher and has e…

1
200. Living Without Fear - Transforming Negative Vibes | With Esther Buerki 12:50

7M ago12:50

12:50

This podcast episode captures the essence of a week spent teaching skiing to a group of vibrant 10 and 11-year-olds – a week filled with highs, unexpected lows, and valuable reflections.Amidst the picturesque mountains, the joy of skiing, and the connection with nature, I found myself entangled in unexpected gossip among colleagues. It stirred old …

1
Living Without Fear - Discover Your Unique Gifts | With Robin Parr & Esther Buerki 28:35

7M ago28:35

28:35

Robin Parr is a Master Energy healer and Medical Intuitive. She helps creative entrepreneurs make tons of money with fun and ease by pinpointing and shifting the root causes of their money blocks. As a medical intuitive, she is able to scan bodies to uncover physical imbalances and works with clients to create unconditional health. She taught Bikra…

1
Living Without Fear - Rewriting My Shame Story | With Esther Buerki 11:46

7M ago11:46

11:46

In a recent experience, I found myself caught in a moment of unexpected shame during a webinar with my mentor, Michelle Masters. As I tuned in with my ear pods, an unusual sound, resembling a roaring tiger, disrupted the serene atmosphere. What transpired next led me to question the roots of my shame and explore a journey of self-discovery. The inc…

1
Living Without Fear - Reclaim Your Confidence | With Angie Read & Esther Buerki 29:01

8M ago29:01

29:01

Angie Read is a two-time stroke survivor, author, motivational speaker, and life coach focused on helping female stroke survivors reclaim their confidence and move forward with purpose following their strokes. Her books "Invisible Scars: Stroke Survival, Recovery, and the Unexpected Mental Health Fallout”, "Identity Crisis: You Are Not Your Career"…

1
Living Without Fear - A Year With Dad | With Esther Buerki 14:22

8M ago14:22

14:22

I open up about a profound transformation in my relationship with my father. It's been a year since "Living Without Fear" was published, and the fears that gripped me before sharing our tumultuous bond took an unexpected turn. At 89, my father handed me his memoirs, revealing insecurities he'd never shared. The authoritarian figure I knew unraveled…

1
Living Without Fear - Healing Your Inner Child | With Lisa Haysmer & Esther Buerki 28:58

8M ago28:58

28:58

Lisa Haysmer has dedicated more than 24 years to her career as a psychotherapist and has recently broadened her role to become a Spiritual Empowerment Coach. Driven significantly by her personal spiritual healing journey, her mission is to assist individuals in delving into a compassionate understanding of 'why they are the way they are.' This jour…

1
Living Without Fear - Stop The Negative Voices | With Esther Buerki 13:39

8M ago13:39

13:39

In this deeply personal episode, I invite you to join me on a profound journey of self-discovery, where I reflect on the struggles of my younger self—the one who often felt unseen and misunderstood. We'll explore the transformative power of various sources, from philosophy to self-help books, as I sought to understand and accept myself. Early on, i…

1
Living Without Fear - Be Aware of Your Precious Time | With Martina Maya & Esther Buerki 25:42

8M ago25:42

25:42

A few years ago, Martina Maya underwent a life-changing experience. The consequences of her emotionally avoidant mother and a toxic marriage led to many years of suffering and confusion. Through hypnotherapy, she has gained a profound understanding of the importance of healing her deep pain. In the process, she discovered immense motivation to guid…

1
Living Without Fear - Healing the Parent-Child Connection | With Esther Buerki 13:59

9M ago13:59

13:59

In this deeply personal and heartfelt episode, I share my own journey of healing and transformation in the complex realm of parent-child relationships. We delve into the raw emotions, from teenage resentment to the path of forgiveness and love. I open up about my experiences with parents who struggled to provide the support and understanding I crav…

1
Living Without Fear - Practicing Authentic Communication | With Dianne Goodrick & Esther Buerki 28:19

9M ago28:19

28:19

Dianne Goodrick is an English and German Language Specialist, originally from New Zealand living in Switzerland, who is on a mission to share mindful communication techniques that promote well-being and healthy relationships. She believes that by practicing mindfulness, we can cultivate a deeper sense of awareness, compassion, and connection in our…

1
190. Living Without Fear - Breaking the Negative Thought Spiral | With Esther Buerki 13:21

9M ago13:21

13:21

A few years back, I was just like many of you, struggling with my emotional side. It felt like everything triggered me, and I couldn't even distinguish my own emotions from others'. I often found myself overwhelmed. Then, something incredible happened. I met a coach who had learned from the great Tony Robbins and claimed he could control his emotio…

1
Living Without Fear - From Darkness To Color | With Isa Dor & Esther Buerki 28:25

10M ago28:25

28:25

Isa Dor is a remarkable abstract artist whose work transcends boundaries and resonates deeply with the human spirit. Isa's ethereal art has graced exhibitions in Belgium, France, and earned her recognition, including the second prize at the Brussels International Fantastic Film Festival 2023. Her vivid colors and dreamy landscapes transport you to …

1
Living Without Fear - Embracing Rejection | Esther Buerki 13:30

10M ago13:30

13:30

In this episode, I dive deep into my third attempt at securing a writer's contribution, and the result was the same - rejection. But instead of letting it crush me, I chose to see it as an opportunity for growth. I realized that self-worth isn't defined by external validation, and it's a message I want to share with all of you. Here's a sneak peek …

1
Living Without Fear - Never Giving Up | With Mariana Stangl & Esther Buerki 26:25

10M ago26:25

26:25

Born in Romania, Mariana Stangl has traveled and lived in several countries, including Italy, the UK, and now Switzerland, for over ten years. Since she was a young woman, she has always felt an inner calling to become a teacher. Life, however, took its course, and she tried on different hats, but she never truly found her place in any job. Her pas…

1
Living Without Fear - Breaking Free From Worries | Esther Buerki 12:20

10M ago12:20

12:20

I want to share something deeply personal with you. It's about worries, something that has been a part of my life for as long as I can remember. In this podcast episode I delve into my own experiences and struggles with worry. I come from a family that has always been prone to worrying, and I've noticed that this trait continues to persist even as …

1
Living Without Fear - Nurturing A Growth Mindset | Esther Buerki 11:15

10M ago11:15

11:15

In this episode, I share a deeply personal and inspiring story with you: coaching my son to exam success. Picture this: My 17-year-old son was faced with a daunting challenge - a final oral exam in a foreign language, and the clock was ticking with just one week to go. To make matters even more challenging, he hadn't even started reading the two re…

1
Living Without Fear - Healing Inner Wounds | Esther Buerki 13:32

11M ago13:32

13:32

In this episode, I take you on a journey through my personal experiences, sharing how doubts have been a constant presence in my life. From childhood insecurities to moments of doubt in adulthood, I open up about the struggles we all face. Key Takeaways: - Discover how I've learned to recognize and understand the root causes of my self-doubt. - Lea…

1
Living Without Fear - Building Trust Within | Esther Buerki 10:23

11M ago10:23

10:23

Are you ready to dive into the profound world of self-trust? In this episode, I open up about my personal struggles with self-trust and the transformative journey that led me from self-doubt to embracing the power of intuition. Join me as I explore the raw and unfiltered experiences that have shaped my path towards authenticity. From candid reflect…

1
Living Without Fear - From Doubt To Win: My Path | Esther Buerki 13:14

11M ago13:14

13:14

Join me in this episode as I share an inspiring journey from a recent swimming race that goes beyond the physical. Swimming isn't just about the strokes; it's a powerful tool for my mental well-being, allowing me to enter a state of flow and release tension. In this narrative of self-discovery, I dive into the experience of participating in a 3k an…

1
Living Without Fear - Conquering Self-Doubt | Esther Buerki 12:23

11M ago12:23

12:23

Are you also a person who believes that self-doubts are so difficult to get rid of? You’re in the best company because I’m like you. For years, I’ve worked so hard on my self-esteem, and I couldn’t believe that my self-doubts kept coming back. I’d wish I could eliminate them forever. The longer I’m on this journey of self-discovery, I realize that …

1
180. Living Without Fear - Transforming Challenging Relationships | Esther Buerki 12:05

12M ago12:05

12:05

Embark on a heartfelt journey with me, as I delve into the intricate layers of the mother-daughter connection. In this episode, I open up about the ongoing triggers I experience with my 88-year-old mother, igniting a quest for inner peace within our relationship. Amidst her tendency to be self-centered in conversations, I reflect on our shared love…

Podcasts Worth a Listen

Esther Buerki Podcasts

Podcasts Worth a Listen

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