show episodes
 
The Fuel Better Podcast hosted by Evan Lynch - Registered Dietitian & Sports Nutrition Specialist & nutritionist who has worked with numerous professional & Olympic athletes, aims to bring you the listener a digestible version of all things nutrition science & health, whilst discussing some of the most contemporary issues in the sporting world at present. You can contact Evan via at evan@southeastnutritionclinic.com. Hosted on Acast. See acast.com/privacy for more information.
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The podcast from the folks who bring you Meat For Tea: The Valley Review. This quarterly publication of arts and literature has its very own audio companion. The Meat For Teacast features live recordings of spoken word and music, conversations with authors and other artists, and more! HEY! We have T-Shirts, Mugs, Socks, Pint Glasses and Totes. Maybe more to come. A great way to support Meat For Tea and this podcast is to go to https://meat-for-tea.creator-spring.com/ and get some of that stu ...
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The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real li ...
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show series
 
Join Elizabeth and Mark with a second conversation with Jacob Chapman. We discuss his new book Are We There Yet out on Human Error Publishing, talk about creative seasoning, heck, as is the way, talk about a bunch of stuff. This episode is also co-introduced by Steve Schmeltz and Madeleine Darling! So it's fun in that, well, somewhat informal way, …
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What an eventful week it's been for Rays fans, from the conclusion of the MLB trade deadline to officially getting a stadium deal secured with St. Pete and Pinellas County. A 15 year wait for something finalized with a new stadium is now over, and we had on 10 Tampa Bay Sports Director Evan Closky to talk about the craziness of the deadline and the…
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Well, the Rays certainly have taken the trade part of the trade deadline to heart this season. FIVE trades within the last couple of days, including some of the biggest names on this team, like Randy Arozarena and Isaac Paredes. We welcomed on WDAE's Zac Blobner to give his thoughts about this hectic trade deadline, plus our thoughts on what's goin…
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Just as the title of this episode says, the Rays are back from the All-Star Break and are looking to get themselves in the thick of things when it comes to playoff contention in the stretch run. New York and Toronto are first up on the docket as Tampa Bay headed on the road to begin the "second half" of the season. Thanks so much for listening! You…
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Join us for a recording of Donna Lynch and her book tour for Girls of the County at The Veiled Crow in Warwick, RI. A great read, so a great listen! Donna has been thrice nominated for a Bram Stoker Award, is part of the amazing band Ego Likeness, and is simply one of Meat For Tea's favorite people. Find more at: linktr.ee/Donna_Lynch rawdogscreami…
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We were lucky enough to have credentials for the last series before the All-Star Break between the Rays and Guardians and this podcast is a compilation of every interview we had during the series, including interviews with Kevin Cash, Evan Longoria, Pete Fairbanks and more. Over an hour of interview content spliced between three days is found in th…
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Join Elizabeth and poet, climate justice activist, educator and all-around super human Eben E. B. Bein in a lovely conversation. Eben reads some of his work, they discuss writing and, well, it's the Meat For Teacast! So much! Their book Character Flaws, is celebrating one year! Upcoming celebration of the chapbook Character Flaws 1st birthday: Virt…
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There's just something bad in the water whenever the Rays and Rangers play because as usual, it was a Texas-sized sweep in Arlington. Tampa Bay's series winning streak was snapped at five and the Rays fell below the .500 mark once again. We talk about that, plus a look toward this week and the upcoming All-Star Game on this latest episode of the po…
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The Rays are off to Kansas City, and what a wet start to the series it was on Tuesday night. We briefly talked about the game as it restarted from a nearly three-hour rain delay, but got into the rest of the series, as well as a look back at last weekend and a look toward this weekend against Texas. Thanks so much for listening! You can follow RTR …
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We officially have reached the halfway point in the 2024 season for the Tampa Bay Rays, who are currently 40-41 after a third-straight series win. We discussed the first half of the season, the highs, the lows and everything in-between, bringing on RTR personalities Aiden Pearson and Caden Carpenter to talk about what they've seen in the first half…
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This episode is brought to you by RPM power. This episode was brought to you by RPM Power, Ireland's most trusted fitness equipment provider, you can check out their website here and use discount code Fuelbetter10 to get 10% off their entire range. If you want to get your own nutrition knowledge levels up to speed so you can better manage your heal…
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Here we have a preview of the spoken word from Le Cirque Avant la Lune Froide, Saturday, December 3, 2022! Carla Manene Cooke, Andrew Varnon, David Miller, Elizabeth Applequist, Jacob Chapman, Janet MacFadyen, Gerald Yelle, Richard Wayne Horton, Paul Richmond, and Dennis Piana.. To hear the full episode and lots of other goodies, please consider su…
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We welcomed back on a great friend and multi-time guest to the podcast, Steve Carney of St. Pete Nine, to talk about this past weekend in Pittsburgh and a look toward the start of a week-long homestand at The Trop. Big thanks to Steve as always for coming on and be sure to follow him on social media @stevecarney! Thanks so much for listening! You c…
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Earlier in 2024, Meat For Tea Press released Linda Chown's poetry collection Annie: How She Came To Be. Sadly, Linda passed a couple months later. Join Elizabeth and Jane Muschenetz as they do a 'cold read' of the book (with lovely results) and then discuss, well, various aspects of Linda's work and more, in this very-lightly-edited edition of the …
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It's hard to gauge where the Rays are as a franchise because simply put, they're nowhere close to a playoff team, but nowhere near the worst team in baseball, a solid middle of the pack franchise in 2024. Things could of course change, but for now, the biggest battle for Tampa Bay is getting back to the .500 mark. Thanks so much for listening! You …
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We thought it might be nice to re-play S4 E33 with Jeffrey Feingold. Why? His book The Black Hole Pastrami has been winning awards. Most recently, the National Indie Excellence Award for short story collections, and also a finalist for the International Book Awards. Available from Meat For Tea Press! https://meatfortea.com/chapbooks.htm --- Support…
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Firstly, thanks to RPM power for sponsoring this episode! Appetite can be a tricky one, we rely on our appetite to help us guide when we should eat, however, appetite is not an impenetrable mechanisms, it can be effected and disrupted by a variety of factors, including exercise, sleep, stress and erratic eating habits. Appetite dysregulation in tho…
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After getting swept in a four-game series for the first time ever against the Baltimore Orioles at home, the Tampa Bay Rays now welcome the Chicago Cubs for what might be the most mediocre series of baseball we've seen this season.We welcomed on Benjamin Rosenberg, current Mississippi State beat writer for The Commercial Dispatch and lifelong Cubs …
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What a lovely conversation between Elizabeth and author Jack Donahue. His new novel Lost on Cherry Street is coming out later this June from Willow River Press, part of Between the Lines Publishing! Jack gets into some real detail about his research and backstory behind this book, and treats us to three readings from it as well. As usual, the conve…
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There is no way around it, last week was the Jose Siri Experience. From his glove to his bat, Siri won the Rays games and has looked much better overall. Tampa Bay finishes up a road trip in Miami, the annual Citrus Series, before heading back home to play Baltimore, and we talked about that, plus much, much more on this latest episode of the podca…
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There's a lot going on with the Rays and everything surrounding the Rays, so we had on two local media members to discuss it all. Tampa Bay Times St. Pete reporter Colleen Wright came on to discuss where things stand with the Rays stadium proposal and WFLA Weekend Sports Anchor Kenny Morales came on to talk about what he's seen on the field this se…
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Join us for a reading from Jen Jabaily-Blackburn on Friday, May 10, 2024 at Splendor Solis Books in Northampton MA. Jen reads from her new book of poetry Girl in a Bear Suit and also treats us to some other writing. It ends up with a Q&A of sorts with her super cool daughter. This is part of what is becoming an ongoing series of location recordings…
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Firstly, thanks to RPM power for sponsoring this episode! Everything you want or need to know about protein intake, patterns of eating and it's impact on your muscle & performance in one episode. Protein is key to healthy muscle function & enabling an athlete to adapt to their workload. It also has a major role to play in general health, appetite s…
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As the title of this latest episode of the pod says, the Rays are yet again on the road, a seven-game road trip that ends on Sunday in Toronto. One game left in Boston and a three-game set against the Jays is ahead. We talked about the last week of Rays baseball, roster moves, injuries, the farm system and more here on RTR! Thanks so much for liste…
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What a run the Rays have been on this homestand, winning five of their first six games to get back to .500 on the season. The vibes are back and everything has been trending upward. It might be 'The Luck of the SkyRay', but whatever it is, we'll take it! Great timing too with a big series coming up this weekend against the Yankees. Thanks so much f…
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Grab a snack and a beverage and tuck into this great conversation with Elizabeth and writer Rebecca Evans. So much ground covered! She reads some of her work, including an exclusive reading from her upcoming book Safe Handling. Rebecca is also the co-host of a radio show Writer to Writer as well! Learn more at https://rebeccaevanswriter.com --- Sup…
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We've seen the release. We've talked about it plenty. Now tonight, the Grit x Glow City Connect jerseys will debut on-field for the first time. All weekend, the Rays will be wearing them against the Mets, and we talked about that and much more on this latest episode of RTR. Thanks so much for listening! You can follow RTR on social media @RaysTheRo…
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We wanted to give some other members of the Rays The Roof team the opportunity to talk about Monday's city connect jersey release, so we brought on Amita Singh, Caden Carpenter, Elijah Flewellen and Aiden Pearson to give their thoughts on the Grit x Glow unis. Big thanks to all of them for coming on and you'll be hearing more from them on future po…
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This episode was for Tampa Bay...literally. The Tampa Bay Rays released their Grit x Glow City Connect jerseys and campaign to the public on Monday morning and we spent this episode talking about this, easily one of the coolest days in franchise history, and something it seems this region and across baseball has embraced. Thanks so much for listeni…
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Firstly, thanks to RPM power for sponsoring this episode! Athletes always miss the forest for the trees on this topic. Losing weight or being lean is likely not going to be the biggest determinant in your sporting performance. What sport do you play or compete in, how are the podium spots decided? Is it how lean you are, who has the lowest body fat…
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For this special episode we're honored to be able to share with you all the Poetry Month edition of Prose Garden. Recorded live on Zoom on April 20, 2024, it packs a punch. This monthly prose celebration is hosted by Francine Witte and Meg Pokrass. Featuring readings from Francine Witte, Meg Pokrass, Bethany Jarmul, Alexis Rhone Fancher, Brad Rose,…
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Not a great week for the Rays at all, losing two-straight series to the Yankees and Tigers, but through the turbulence of this season, the Rays sit at 13-13 going into the weekend. How? We have no clue. We brought on RTR member Caden Carpenter to give his thoughts about the season, plus much more analysis on the team and the rest of baseball on thi…
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Firstly, thanks to RPM power for sponsoring this episode! "Evan you are a dietitian and you tell people to drink sports drinks" is a common question/critique I get. I want to make the context specific case where sports drinks are actually of benefit for somebody, and in many cases with all things considered, a net positive. Exercise metabolism is v…
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Join Elizabeth and author and professor Jeff Weddle as they talk about some of his 20+ books, the documentary The Outsiders of New Orleans and the book that it came from Bohemian New Orleans: The Story of the Outsider and Loujon Press and so much more. Creative process, the influence of having children on our lives, a smattering of politics and som…
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The Rays just wrapped up a winning homestand at the Trop, though when we recorded this, they had just suffered a tough 5-4 loss against the Los Angeles Angels on Wednesday. Luckily, we had some good vibes to talk about thanks to Makenzie Cann and her 13-year old golden retriever, Raffi, who has taken over the Tampa Bay sports sphere after shooting …
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246 - GaKnew Roxwel is a multi-faceted artist from Los Angeles, CA. His skills range from lyricist and producer to muralist and animator. He's also a case manager for foster youth who are involved with the juvenile justice system. GaKnew uses his art to convert behavioral science and psychological theories into everyday language for the world to di…
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The Rays are back at America's Ballpark for the next week, starting things out on Friday night with a 2-1 win over the San Francisco Giants. Two-straight weeks of games against West Coast opponents, and so far, the Rays are 5-2. We talk about the past road trip, this current homestand, and have a talk with a new Rays creator in the midst of creatin…
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Scott Ferry returns for the third time to the Meat For Teacast, this time with his co-author of their new book, Fill Me With Birds, Daniel McGinn! Great conversation about writing, not writing, some timely politics, and so much more. Join Elizabeth as she has a great chat with these two super writers! Find out more at https://meatfortea.com/chapboo…
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The 2024 season has officially started for the Tampa Bay Rays, going 3-4 in their first homestand of the season against the Toronto Blue Jays and Texas Rangers. We welcomed on Rays Radio broadcaster Neil Solondz to give his thoughts about the opening week of play and what he's looking forward to most this season. A big thanks to Neil for coming on …
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245 - Brendan D. Murphy is author of The Grand Illusion books and host of the Truthiverse podcast. He rejoins The Fifth Dimension in an epic fashion to cut through the veil of illusions disempowering the masses and at the center of responsibility for our Matrix system. Discussion topics include: -Consciousness as the root of creation -Awakening to …
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244 - It's time to remember who you are. How does one go beyond the constructs of identity to uncover the true self? When we're caught identifying with the surface level, the meaning for our existence tends to remain shallow. It's only when we begin to uncover the deeper layers of who we are that we can begin to take on a life of greater purpose an…
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The 2024 Tampa Bay Rays season begins NOW. Opening Day is here and we've never been happier to discuss the future of this team and what's to come this season. Who better to have on to talk about that than Bally Sports Rays' Tricia Whitaker! We're so thankful to her for coming on during what has been such a busy week! Thanks so much for listening! Y…
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243 - Exploring the art of letting go. All things are temporary, even what you love most. What a beautiful, fucked up and timeless lesson we will all come to know at some point. When giving your absolute all to something, it’s common to become afraid of letting go of the familiarity we’ve come to know. There’s nobility in never giving up. When you …
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Join us for Tzivia Gover's lovely reading/mini-workshop/dreaming in writing event at Splendor Solis Books in Northampton MA on March 8, 2024. Tzivia reads from her book Dreaming on the Page, discusses how dreams can be excellent writing prompts, leads the audience through a mini dream-writing exersise (with impressive results) and more! If you find…
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For the first time in a WHILE, Rays MLB.com reporter Adam Berry joins the podcast to talk about his observations of Rays Spring Training, from pitching to position battles and much more! A big thanks to Adam for coming on the podcast! Thanks so much for listening! You can follow RTR on social media @RaysTheRoofTB and be sure subscribe to the podcas…
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Firstly, thanks to RPM power for sponsoring this episode! "Train on fat to burn fat", "burning more fat will lead to more fat loss", "fasted training will make you a better athlete" - these are phrases we commonly hear in settings from peers, coaches and influencers alike, the reality is that there is not a lot of evidence suggesting this is benefi…
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The Rays are headed to the Dominican Republic for the Dominican Republic Series against the Boston Red Sox this weekend and we speak about that, plus a chat about the first two weeks of spring training and much, much more! We also had the opportunity to have on our very own Elijah Flewellen for the pod! Be sure to follow him on social media at @Fle…
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The third part in our series of Pushcart Prize nominees. Christian Livermore is back for more discussion on her writing, her books, and more. A fascinating conversation! Author of Girl, Lost and Found, We Are Not Okay and The Very Special Dead, Christian also reads from and discusses her upcoming novel The Execution of Tertius Lafontaine as well! -…
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Firstly, thanks to RPM power for sponsoring this episode! Just because somebody is good at any given sport, this does not mean they are healthy, it almost doesn't mean they know what they are talking about when it comes to diet. I have seen multiple elite athletes have major health issues due to the way to they fuel their exercise, whilst performin…
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Stop the presses! Spring training is finally here, which means Tampa Bay Rays baseball has returned in 2024, and for the first time, uninterrupted since 2019, they're back at Charlotte Sports Park. We talked about the return to baseball for the Rays, what we've seen through the first few games of the spring and some other transactions that have hap…
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