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Fitness Radio Podcasts

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The Human Upgrade with Dave Asprey

Dave Asprey

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Starting Strength Radio

Mark Rippetoe

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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Radio Headspace

Headspace Studios

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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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The Naked Scientists Podcast

The Naked Scientists

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The Naked Scientists flagship science show brings you a lighthearted look at the latest scientific breakthroughs, interviews with the world's top scientists, answers to your science questions and science experiments to try at home.
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Renegade Radio with Jay Ferruggia

Jason Ferruggia

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Revolution Health Radio

Chris Kresser

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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Iron Radio-Nutrition Radio Network

Coach Phil Stevens, Dr Mike T Nelson, Dr Lonnie Lowery, Coach Barber

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A rebooted Iron Radio and archives of Season Two of NutritionRadio.org are here! Stay up on breaking health news, exercise science, food trends, and innovations with professors, coaches, and guest co-hosts. Updated weekly. Legitimate content you trust, from educated, experienced podcasters as passionate as you are.
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Heavy Muscle Radio

RXMUSCLE

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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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Northwoods Baseball Sleep Radio - Fake Baseball for Sleeping

Mr. King

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It's a fake baseball game (an entire game) for sleeping or relaxation! No yelling, no loud commercials, just a sleepy small-town ballgame over an AM radio. ///// Produced by: Mr. King ///// WSLP Producers: Philip T. Hunter, Beth King, Corrbette Pasko ///// WSLP Jingle by Joshua Wayne Hensley /// Website: http://www.sleepbaseball.com ///// Fan Mail: northwoodsbaseball@gmail.com
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Foundations of Amateur Radio

Onno (VK6FLAB)

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Starting in the wonderful hobby of Amateur or HAM Radio can be daunting and challenging but can be very rewarding. Every week I look at a different aspect of the hobby, how you might fit in and get the very best from the 1000 hobbies that Amateur Radio represents. Note that this podcast started in 2011 as "What use is an F-call?".
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Rated LGBT Radio

Rated LGBT Radio

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Rob Watson hosts an engaged hour of lively conversation on a variety of topics involving the LGBT community. Featuring co-host Brody Levesque ! The podcast has been named one of the best LGBT podcasts of 2019 by FMPlayer, and one of the "Top 20 LGBT Podcasts You Must Follow in 2020" by Feedspot.com . (https://blog.feedspot.com/lgbt_podcasts/)
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Muscles by Brussels Radio

Dani Taylor

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The ultimate podcast for vegan fitness enthusiasts! Hosted by vegan coaches of over 15 years, Dani Taylor and Giacomo Marchese, this show dives deep into the world of vegan bodybuilding, strength training, and nutrition. With expert advice, science-based insights, and real-life experiences, the Vegan Proteins Team helps you navigate your fitness journey while debunking myths and providing actionable tips. Whether you're a seasoned athlete or just starting out, Muscle by Brussels Radio is you ...
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Fitter Food Radio

Matt Whitmore and Keris Marsden

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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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TLM Radio

The Lean Machines

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TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
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Erectile Dysfunction Radio Podcast

Erection IQ

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The Erectile Dysfunction Radio Podcast is dedicated to educating and empowering men to address erectile dysfunction, improve confidence, and enhance the satisfaction in their relationships. This podcast is hosted by certified sex therapist, Mark Goldberg, LCMFT, CST. To learn more visit https://erectioniq.com/
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Complete Human Performance Radio

Complete Human Performance: The Leader in Multisport Coaching

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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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Lost Arts Radio

Lost Arts Radio

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Lost Arts Radio with host Richard Sacks - every Sunday night at 9pm EST / 6pm PST (our show with guests). Our Saturday evening show is The Planetary Healing Club at 9pm EST / 6pm PST. Visit our website: http://www.lostartsradio.com/club for more info.
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Occult Confessions

The Alchemical Actors

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Discover the secret history of cults, witches, magicians, conspiracies and the supernatural with occultism scholar Rob C. Thompson. His crew of Alchemical Actors explore life’s mysteries with a blend of research, ritual, and old-fashioned radio drama.
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Alex Viada: What is "HYBRID FITNESS"? 51:23

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With the safeties off. Ariana and Alex discuss what he meant by "hybrid" the first time, how it's evolved (for better or for worse), what they think it means and who it refers to (and doesn't), which hybrid athletes they believe embody the spirit of hybrid the most, and why hybrid events are still heavily endurance (but getting better). @completehu…
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Caffeine Metabolism and Individual Variability 20:50

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Questions Answered in This Episode [02:28] Caffeine metabolism and individual variation. [14:47] High-sodium electrolyte supplements & recreational trainees. [32:55] Is a “too low” BMI a problem? [41:38] Are claims about vegan diets being nutritionally insufficient overblown? [51:33] Familial hypercholesterolemia & further lipid-lowering [58:05] Me…
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The Importance of a Growth Mindset When Addressing ED 9:34

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A growth mindset helps people see challenges as opportunities to learn and grow, even in difficult times. Instead of feeling defeated, those with this mindset look for ways to adapt and solve problems. This is especially important for men dealing with erectile dysfunction (ED), as it can prevent feelings of helplessness and frustration. In contrast…
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Unraveling Insulin Resistance: Understanding Hormones, Glucose Imbalance, and Metabolic Health with Dr. Lara May 28:42

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In the latest episode of Wellness Illuminated, we delve into the critical topic of insulin resistance. This condition has become increasingly prevalent in modern society and plays a significant role in metabolic health. This episode comprehensively explores the complex interplay between hormones, glucose regulation, and overall well-being. Dr Lara …
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Turn Difficult Transitions Into Powerful Growth Opportunities 6:41

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Life transitions, like breakups or job changes, can be tough but offer opportunities for growth. Learn how to embrace these changes to propel your personal development and create a stronger, more resilient you. You can learn more about Dr. Watford here. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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5 Tips for Making Your Own Sewing Patterns, With Cornelius Quiring. 35:45

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Cornelius Quiring is one of the most creative and helpful sewing content creators on social media right now. When he was 3, he was in an accident that halted the growth of the muscles on half of his body. As a teen, he learned to create adaptive clothing that fit, but didn't hide, his body's unique shape. Now, his goal is to teach you all about pat…
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975: Frågestund 56:17

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Killarna river av en samling tidigare obesvarade frågor. Om kaffe, golf, träning och drömfysik. Dessutom hinner de med att prata om Svennis. Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för andra plus att värdarna blir glada.…
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238 Harvest fields aside The Peddars Way (100th location) 39:18

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On the breeze, rich scents of hot Norfolk farmland. In the air, tiny wippling birds. Some swallows? Across the field, and across the next, a combine harvester large as a house. And quick as a car. It sails low over the far meadow, like a paddle steamer on a bright green sea. Standing on the Peddars Way, Lento box in hand, we've stopped to take in t…
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Mates vs strangers — why humans connect and divide 29:07

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It's human nature to form groups — families, friends, online communities. We love to be surrounded by people similar to us. But that can also make us discriminatory and defensive. And social media makes that instinct worse. Today, we look at how our brains evolved to connect and divide, and what that means for the problems we face in our modern wor…
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What Your Pet’s Behavior Says About You 13:21

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Denise Mange a certified dog trainer, animal communicator, pet numerologist, and founder of Pet Prana as well as the author of Her new book, Translating Your Pet’s Behavior: Learn What Their Behavior Says About You to Train Smarter, Not Harder joins eHealth Radio and the Animal Health and Health News Channels. Listen to interview with host Eric Mic…
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Evolutionary.org Hardcore 2.0 #104 - Ultima recomping steroid options for late summer 1:01:56

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In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Ultima recomping steroid options for late summer• How hard is true recomposition?• Why you must ensure your nutrition and training are effective• We look at the Ultima Steroid options• And and several of the Ultima non-s…
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Find Joy in Hobbies Again 5:59

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Explore how Samantha Edu rediscovered her childhood hobbies and why they are vital for self-care. Learn how to find and nurture hobbies that enrich your life. If you liked this episode, you can find more of Samantha's work on her IG. She talks about empowering hearts and minds through community, therapy, and coaching. If you're interested in one on…
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Dark Sky for Amateur Radio 3:29

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Foundations of Amateur Radio As I sit here, away from my shack, I'm overlooking a picturesque valley that I'm visiting for a couple of days to see the stars. I learnt recently that my SO, Significant Other, had never seen the Milky Way with their Mark One Eyeball and we thought that it would be fun to remedy that. One of the challenges in accomplis…
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The ONE THING You Have to Do Every Day 25:55

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Becoming the most dominant mother*cker you can be is simple. But it takes hard work. And it starts with the choices you make each day. But what are the keys to success? What separates the average from the greats? I've got you covered in today's Q&A... Does training need to be altered for "enhanced" lifters? [0:33] How to train like a professional a…
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25.1: Annie Besant (Part One) 54:32

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We open our story on the child messiah, Jiddu Krishnamurti, with a two-part episode on Annie Besant, a woman he came to regard as his adopted mother. Having been an atheist, social reformer, and advocate for birth control, Besant became the president of the Theosophical Society and one of the most influential occultists of the early twentieth centu…
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20 Top Training Priorities: Sorted (Sorta) Ep 1/2 1:05:27

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Ariana, Alex, and Trevor try to work out how they'd rate the relative importance of 20 training priorities, from 1-20 (1=most important, 20=least important). In this hour they manage to discuss roughly 10, so expect a second episode for sure. The theme of today is "It Depends." The 20 "Commonly Discussed Priorities" are as follows (and in no partic…
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Pager attacks in Lebanon, and resurrecting ancient seeds 34:16

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In this edition of The Naked Scientists: what do we know about the pagers and walkie-talkies used to attack Hezbollah fighters in Lebanon? Also the landmark study on the impact of pregnancy on the human brain. And how scientists in Israel have grown a one thousand-year-old seed that might fill in a missing link in the Bible... Like this podcast? Pl…
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Paul Richmond, Renown LGBTQ Artist and His New Book STAR GAZING 59:00

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Show and fan favorite Paul Richmond joins us today to discuss his new book Star Gazing. Paul is an internationally recognized visual artist and activist whose career has included exhibitions in galleries and museums throughout the United States as well as publication in numerous art journals and anthologies. His work is collected by individuals aro…
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A groundbreaking park that just opened in Flagstaff Arizona 17:53

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Leah Williams , a mom, a health advocate and the Founder of The Barefoot Trail Foundation joins eHealth Radio and the Fitness and Health News Channels. Leah is here to tell us more about her journey to opening the park. Listen to interview with host Eric Michaels & guest Leah Williams discuss the following: You have an interesting background and wo…
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081: Coach Donovan is Retiring (what's next?) 39:11

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This is a big announcement to our loyal Bodies by Design clients and podcast listeners. The day has come to let you know that Coach Donovan is retiring from Bodies by Design. After 20 years of in-the-trenches coaching, it's time for the next phase of his life. Why? What's he going to do next? What does this mean for BBD? Let's jump into this episod…
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Evolutionary.org Hardcore 2.0 #103 - Pharmaqo blend options and how to use them 1:04:21

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In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Pharmaqo blend options and how to use them• Single steroids or blends – which is best for you?• When you can use a blend and why• Every PharmaQo blend they have• How we'd use, stack and cycle them• Why PharmaQo is a lab …
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Harnessing Quantum Energy: Unlocking the Power of Biofields and Consciousness : 1202 55:21

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In this episode of The Human Upgrade, we dive deep into the mystifying world of quantum energy with guest Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech and Quantum Upgrade. Together with host Dave Asprey, Philipp unpacks the potential of harnessing quantum energy to enhance human performance, heal the body, and unlock higher…
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Live-Autism-Podcast-Harrys-Spectrum-Voices-Autistic-Radio-2024Sep8 38:42

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Join us for a LIVE Autistic Conversation about our autism. Every Sunday Spectrum Voices 6PM UK 1PM EST in USA Open Meeting - Harry`s Facebook Raw Authentic Autistic Unscripted Unedited. Sometimes difficult subjects but most people will be comfortable with our choices. Short Edited Version Published as podcasts Are you involved in or can recommend a…
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974: Ashkan om Olympia 1:13:16

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Vi snackar med vår egen byggarnestor Ashkan Aghili om tankarna inför årets Mr Olympia, som genomförs om en knapp månad. Ashkan om Olympia: 00:01:20 – Ashkan in 01:10:52 – Ashkan ut Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för…
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