Under the Tower is your opportunity to learn more about the Halifax Health Team Members and how we all have a story to tell.
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Hosts Matt Conrad and Mike Tobin have new guests on each week to share informal conversations at a brewery or pub over a cold beverage. The show typically centres around the guest, whether it's about their career, their music, books they’ve authored or the good they are doing in the community. Our show aims on bringing people together. The ‘pint’ is symbolic in sharing good after work conversation. To Inform, amuse and inspire. Together We Drink! #aftenoonpint #podcast #canada #lifeincanada ...
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This podcast is a collaborative project between the IWK Health Centre in Halifax and Capitalize for Kids to improve health outcomes for children and families across Canada. Each month, we host a webinar featuring a high priority topic in child and adolescent mental health and addictions. Experts will share best practices and answer questions from clinicians across Nova Scotia. It’s important to note that the practices discussed in this podcast are sensitive and only intended for qualified an ...
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2 ex-rappers and a DJ friend from Halifax, Nova Scotia discuss and review new music, share funny/crazy stories, and interview interesting people in the community and in the entertainment industry. From a deep dive review of a classic Notorious B.I.G. album to reciting Spice Girl lyrics to discussing mental health, you never know where the conversation will lead. Ride with us or Collide with us, either way it'll be a hell of a time.
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Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC
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Melanie, a single mom of two girls ages 8 and 11 living in Halifax, Nova Scotia was diagnosed with C-PTSD in 2019. This led Melanie on a journey of self-awareness since then in an attempt to figure out how to navigate the rest of her life in a healthy way. Melanie
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Dr. AJ is a Halifax family physician and assistant professor at Dalhousie University’s faculty of medicine. Today she begins a regular column for The Chronicle Herald which will explore health care reform with the aim of engaging Nova Scotians in finding ways to improve individual and population health, provide satisfying and high-quality care and build thriving health-care networks.
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The Fearless Practice Podcast is for anyone who is either thinking of starting a private practice or who needs help with growing their practice in Canada. Julia Smith takes you on her journey from starting as a counsellor to totally killin’ it and growing her own practice in Halifax. After starting in 2016, she battled to find resources and help that related specifically to building a private practice in Canada. Today, she's sharing her tips as well as her not-to-be-repeated mistakes for fel ...
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The food people choose to put in their bodies has the power to hurt or heal despite all the efforts that educate consumers on the importance of making healthy food choices. Studies have shown that 80% of consumers are confused about food health information 59% of them doubting their choices. Who you seek food health advice from is as equally important as what you eat every day. The beef use podcast is a fusion of two ideologies. The culinary arts with the medical science centered on helping ...
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Charlene Pickrem, the host of, Mental Health - Let's Talk About it! CIOE 97.5 FM, is not a doctor, her perspectives are their own. Charlene's experience, education and lived challenges offer validity and credibility https://www.linkedin.com/in/pickempowerment/ The objective of the show is to have diverse guests share their awareness and perspectives on, Mental Health and Mental Illness, to empower other with potential strategies or resources to look after self/other(s). Three shows state "co ...
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People of Healthcare Podcast is brought to you by Access eForms, the technology that’s closing the paper gaps in your hospital. They believe you and your patients deserve better than paper.
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It’s been said that we learn from experience. But we can learn a lot more when we add the experiences of others to our own. On WorkShift, we're putting leaders in workplace safety on the mic to talk health, safety, but most of all, leadership in a world that has changed forever. Hear the stories behind their successes, and their failures, and how they’re meeting the same challenges you may be facing. Whether you’re a leader or someone who enjoys inspiring conversations, WorkShift will change ...
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Modern Fitness delivers the most current and effective advice and information on Health and Fitness to help all types of exercisers be the most successful and fit versions of themselves! No matter your experience level, Modern Fitness is here to help you crush your goals! Let’s get it! Jonathan Ells is a Certified Personal Trainer, Precision Nutrition Coach and Fascial Stretch Therapist from Halifax, Nova Scotia, Canada. In 2017, he took on a position as a National Instructor with the larges ...
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Host, Tova Sherman is joined by newsmakers and culture-shakers, poets and prognosticators-all with an opinion (and solution) on issues that impact our city every single day. Transmitting from the Halifax Central Library; the literal and metaphorical heart of our city. reachAbility is proud to be the title sponsor of Heart of The City (HOT City). Listen on CDKU 88.1 Wednesdays at 01:30 or find the show online at reachability.org/hot-city/
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Talking Radical Radio brings you grassroots voices from across Canada. It features in-depth interview with people involved in a wide range of activism, organizing, and other social change work, and gives them a chance to take a longer view as they talk about what they're doing, how they're doing it, and why they're doing it.
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In this episode we discuss new music by Eminem, Coi Leray, Normani and Tha Dogg Pound, Beefs between Cardi B and BIA, Remedy and Macklemore and Benzino and Coi Leray, The Snoop Dogg concert, the legal troubles of Donald Trump, Kanye West and The-Dream and more.
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James Mullinger - Brit Happens! His book, his Comedy Tour, their family-run magazine and Moving from the United Kingdom to New Brunswick! (Comedian, Editor, Author, Actor, Podcast Host)
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James left a good job as comedy editor with GQ Magazine and a bubbling comedy career in the United Kingdom to pursue a new life with his wife and kids in beautiful New Brunswick, Canada! Since his arrival he’s been working on his family run business and lifestyle magazine for maritimers, (https://maritimeedit.com) and continuing to accelerate his c…
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Celissa Vipond & Melissa Lindstrom: From Friendship to Successful Practice | Ep 126
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Celissa and Melissa noticed the clear need for mental health services in Ontario over the pandemic, and decided to team up to put their expertise and skills to use to serve the community. As a team, Celissa and Melissa were able to balance starting a practice between the two of them while continuing their social work positions that they love. Their…
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Welcome to episode 18. Dr Andy is back this week to talk about flying frogs. Andy is reading one of the pages from the new edition of the Art of Being Brilliant book, the parable of Clarence and Felix. It's a very short story about Clarence, who is trying to get Felix (a frog) to learn to fly... give it a listen, we're certain you'll be able to rel…
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Episode 79: Booty Bands Featuring Rey Rey Marie
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In this episode, we are joined by special guest, Model/Actress Rey Rey Marie. We talk with Canadas Hottest Milf (and Gilf) about her beginnings in the film industry, her transition into the adult content industry, her modelling career, her military career, her time in south Africa, how she keeps in shape and everything in between. Music:DarkeyeZ da…
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Angela Amirault - Owner of Nova Scotia's first Cannabis Assisted Psychedelic Therapy (CAPT) practice. ( Altered Healing )
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Angela is passionate about supporting individuals and groups who are looking for healing, growth and overcoming obstacles in their lives through assisted and guided cannabis usage and exploration. She has an interesting history including running her own psychotherapy practice in Dublin Ireland and worked in the Judicial system supporting individual…
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Kelly Hoskin: Trusting the Process for Success in Canadian Private Practice | Ep 125
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Sometimes people can feel nervous to start their careers since they don’t know where it will end up. We may feel like we need to know exactly how the journey will look before we head towards a new destination. In this podcast episode, Kelly and I discuss how she had no intention of working in psychotherapy initially after grad school, but found her…
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Welcome to episode 17. This week we're welcoming Art of Brilliance trainer Paul Field to the podcast table. Paul is here to tell you all about his aftershave collection. He's got a few everyday go-to options, some gifted by family or friends, and a few bottles of the really swanky stuff that he saves for a special occasion. Why you should spend 5 m…
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Sheldon MacLeod - Multimedia Broadcaster and expert in thinking out Loud while attentively listening to others
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Sheldon has 30 years of broadcasting experience and is reputable voice in the community in Halifax for many. We talk a bit about his career but more so about beer, craft beer making and the current political climate and tip our hats to Sheldon as well as some of the great broadcasters of Nova Scotia. Sheldon is presently a Multimedia host and produ…
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In this episode we discuss the Hots Reunion, New Music by Rapsody , Ghostface Killah, Saweetie and MC Lyte and other topics such as the Soulja boy drama, Akademiks take on the Kendrick Lamar and Drake beef, Tyrese feeling the stage and the DV video of Diddy
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Tony Dawson and Ryan Schimmel - Following their dreams of being pro wrestlers (Better late than never)
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Tony and Ryan had played football together and were friends for many years. Recently they’ve both decided to embark on one of their life dreams of getting into pro wrestling. Tony (aka Duce) and Ryan (who is using his own name for now,) each detail their story on pursuing a dream that meant so much to them both. Its refreshing to have a beer with t…
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Redefining Work-Life Balance in a Canadian Private Practice | Ep 124
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We always hear about “optimization”, and to the extent that many folks may be influenced to outsource everything possible so that they have more free time. But imagine this; if you had all this extra free time, after the time to rest, exercise, and spend time with loved ones, what would you be doing? If you had more free time and the mental capacit…
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Welcome to episode 16. Dr Andy is back this week to talk about Sesame Street. Why? Because he recently found out that season 1 and 2 of this adorable children's TV show has a warning that they "are not suitable for children"... why? You'll have to listen to find out!
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Shelly Elsliger - A LinkedIn Expert shares insight into the power you can harness from LinkedIn, building your network like a community. (Inclusion Belonging Strategist, LinkedIn Trainer, Top Career Advisor ...
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Shelly has been referred to as the LinkedIn Wonder Woman, she even has the cape! Shelly helps individuals in many ways such as workshop facilitation, individual and group coaching & keynote presentations. Don’t hesitate to reach out to Shelly if you think your LinkedIn could use a makeover! Go to her website: https://linkedexpress.ca And follow her…
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Episode 77: Arc of Noah with Kyle Andrea and Nathan Godfrey
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In this episode, we are joined by actors Kyle Andrea and Nathan Godfrey to discuss their upcoming short film "Arc of Noah". We also discuss their work on Buddy Wilde, Unreasonable Rob (with Pat Stay) and 17 Bricks.
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Michelle Ham: Joining a Collective to Build a Successful Practice | Ep 123
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Many therapists may feel daunted by the idea of returning to school to get their masters or a PhD, especially after they have settled into their adult lives. However, it truly is never too late! If you have a desire to take your Canadian private practice to the next level, or you feel frustrated working on someone else’s schedule, and you desire mo…
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Welcome to episode 15. Hannah Knowles is this week's podcast host and, unfortunately, she's got some bad news. The bad news? Today, Hannah is pretty sure that something is going to go wrong for you. The good news though? Whilst you can't control what has gone wrong, you can choose how you react to it. She shares a few quick tips on how you can star…
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In this episode we breakdown the timeline of the recent beef between Kendrick Lamar and Drake,, from "First Person Shooter featuring J. Cole" to "Like That" by Future and Metro Boomin featuring Kendrick Lamar to "Push ups", "Family Matters" and "The Heart Part 6" by Drake to "Euphoria", "6:16 in L.A. " , "Meet the Grahams" and "Not Like Us". We Als…
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Embracing the Dynamic Nature of Niching | Ep 122
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As the saying goes; “the only constant thing is change”, and it’s true for Canadian private practices too. Sometimes you will set up a system that works well, but after months or years the practice has changed, and so the systems need to be updated. Or, the offering that you used to love doing with your clients is no longer something that used to l…
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Welcome to episode 14. We're back with Darrell Woodman, who is celebrating 13 happy years working with The Art of Brilliance. To celebrate, Daz is reflecting on what his life was like before he read the Art of Being Brilliant book (new edition is out now by the way!) and shares with you how a strategy called "Three Good Things" can help you get out…
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Jeremy Hotz - Award winning actor & comedian, talks Maple Leafs, the comedy scene and his new tour
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Canadian Born comedian and actor Jeremy Hotz moved to Los Angeles now over 20 years ago, but still keeps Canada in his heart. We talk about Jeremys frustration over being a longtime Toronto Maple Leafs fan, learning social media, touring, the comedy scene in LA and his come up and influences. Jeremy is a true master in observational comedy, and we …
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In this episode we review Classified's new album "Luke's view", PartyNextDoor's new album "P4" and discuss Gucci Mane's song "Take That (No Diddy), Lola Brookes "Dennis Daughter Deluxe" and Fashion brands that disappeared
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Mila Arsenijevic: Balancing Growth in a Canadian Private Practice | Ep 121
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Do you feel pressured to always be scaling and growing your Canadian private practice? In modern business, the idea is usually to push growth - but that’s not always the case! Sometimes not growing can also help private practice. Every now and then you need to intentionally stop growing and instead focus on the foundations of your private practice,…
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Welcome to episode 13. We're back with Dr Andy Cope as talks about destination addiction - he shares a story about the time he did a gig in Halifax and had to share a table with some year fives...
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Amy Murphy & Tonya Steinborn - Two paranormal investigators that look for ghosts in their free time and make a show about it.
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Amy and Tonya met at a wellness retreat and made friends quickly once they realized they were both fascinated with the spirit world. They developed a knack for ghost hunting (soul seeking), prioritizing the search for the kinder spirits beyond the living world. Matt the ghost story lover and Mike the skeptic learn Ghosts 101 from these fun and frie…
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In this episode, we discuss the ongoing beef between Chris Brown and Quavo, Drake's latest diss track aimed at Kendrick Lamar featuring A.I. Snoop Dogg and 2Pac, Taylor Swift taking shots at Kim Kardashian, Snoop Dogg signing Danny Boy to Death Row, Nas & DJ Premier announcing joint album and Kanye West dissing Drake on the "Like That" remix.…
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5 Ways to Tackle Isolation With an Online Private Practice | Ep 120
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Do you sometimes feel lonely working as a therapist? Do you have an online practice, and sometimes wish you could chat with a colleague between sessions to let off some steam or to get an ethical second opinion? How do you deal with isolation as an online therapist? Working as a therapist can be an isolating experience in and of itself, since you c…
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Welcome to episode 12. Today we're joined by Izzie Miller, who is talking about how our brain works. Specifically, Izzie is interested in neurons - and how these little dots create connections inside your brain as you learn new things. The clever bit? The more you do something, the stronger these connections become and the easier that thing becomes…
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Ryan Alfred - Breakups are rough, Ryan shares his story of picking up the pieces and moving forward.
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Ryan is a grandfather who was in a same sex relationship that ended abruptly after 30 years. Ryan shares how he was feeling, what he went through and shared some of his strategies for coping. He’s not fully on the mend yet but each day getting better. This episode was recorded at Burnside Brewing in Dartmouth Nova Scotia. Burnside Brewing is home o…
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Episode 73: A.I. Kendrick vs Drake vs Rick Ross
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In this episode we discuss new music from Bryson Tiller, Chris Brown, PartyNextDoor and Doja Cat, and then break down the latest diss tracks by Drake, Rick Ross and A.I. Kendrick Lamar.
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What I Learned From Going to the CCPA Conference | Ep 119
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Have you ever been to a counselling conference? Are you considering going to one this year for the first time, or are you a regular attendee? Whether you are more introverted or an extrovert, conferences offer spaces for both! Not just quiet workshops or long tables filled with fascinating people, but also where you can learn and develop your skill…
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Welcome to episode 11. Today we're joined by Hannah Knowles with a short chat about something really important... Anxiety. Anxiety is everywhere at the moment. You're probably feeling it yourself and if not, you'll definitely know someone who is. So in this episode, Hannah gives us 5 really simple and quick tools to help us deal with it.…
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Andrew Comstock - How to write a personal directive if tragic circumstance puts you in the position where you could not make decisions for yourself (Advanced Care Planner with Nova Scotia Health, Therapist ...
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Andrew is a Registered Social Worker & Advanced Care Planner for the Nova Scotia Health Authority. One of his focuses is in helping people understand that having a Personal Directive helps people ensure their wishes are respected if they lose the ability to make decisions for themselves. The Personal Directives act was introduced in 2011 and is fre…
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In this episode, we discuss the diss tracks between J. Cole and Kendrick Lamar, J. Cole apologizing for his diss track towards Kendrick Lamar, Diddys son King Combs facing allegations, New albums by J. Cole and Joyner Lucas, Tobi's Juno winning album "Panic", Zeinas latest album and concerts coming to Halifax.…
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Mike Savage - A mayor with passion for the city he serves. We chat about the city’s growth, some favourite places, sports and athletes and Matt campaigns for the need of a bigger stadium. (Mayor of Halifax ...
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Michael John Savage is a North Ireland born Canadian politician, who was elected Mayor of the Halifax Regional Municipality on October 20, 2012. Savage has recently announced his retirement, we chat at the location of his choosing, Coleens Pub, to talk some bits and pieces about his career, and possibilities of what’s next. We share our mutual wish…
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Brittany Wells-Pantaleo: Growing a Group Practice Virtually and Ethically | Ep 118
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Many counsellors may enter into private practice without expecting to open it into a group practice, since it can be a journey that develops as you explore your niche, assess the needs of your community, and as you develop as a person. However, if you find yourself on the entrepreneurial path, don’t doubt that it can work! Even though many counsell…
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Welcome to episode 10. Today we're joined by Jonathan Peach, who wants to talk about the power of your beliefs. JP believes that you're incredible, and you're capable of anything - but there is one thing that can constantly get in your way... and that's you. Your beliefs are what will determine the sort of life you can have. Whether you believe you…
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Rhys Waters - A chat about his terrifically funny show, moving to Canada from Wales, podcasting, Carnitas, politics and more (Co Host of Canadian Politics is Boring, Co Founder of Podstarter)
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Rhys Waters is an award winning Podcast Producer, who moved to Canada six years ago from Wales. Rhys and his good friend and filmmaker Jesse Hartley, have one of the most popular Canadian podcasts in Politics. https://www.canadianpoliticsisboring.com/ is a fantastic show and we encourage you to listen Rhys is also co-founder of the company https://…
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In this episode we discuss Beyonce's new album, Cowboy carter, the beef between Future and Drake, Kendrick Lamars verse aimed at Drake and J. Cole, the recent news on Diddy, The Juno awards winners, and recent and upcoming concerts in Halifax
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Courtney Vezina: Incorporating Community Values Into Private Practice | Ep 117
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There are many different ways in which you can instill and live out the values that you have founded your Canadian private practice on. For Courtney, the value of community is a driving factor that positively impacts the work that she and her colleagues do. So much so, that her private practice offers a scholarship for students doing their bachelor…
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This week, we're back with Dr Andy Cope as he talks about the film Sixth Sense. In short - it made Andy ask the question "Are you living... or are you alive?" Have a listen to see what he means... Oh and spoiler alert, if you've not seen the film, you might want to give it a watch before listening to this super short podcast.…
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Sue Uteck - The challenges of managing a business association on the busiest street in the Maritimes (Executive Director for the Spring Garden Area Business Association)
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This week we chat with Sue Utech - Executive Director for the Spring Garden Area Business Association . We cover a range of topics including the popular streets recent renovations, covid, innovations to help small business and how homelessness is effecting the area. Thanks to Bulwark Cider House for the drinks and hospitality. To Learn more about t…
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Episode 70: Buddy Wilde featuring Lee-Anne Milne and Mark Sawatzky
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In this episode we sit down with film makers Lee-Anne Milne and Mark Sawatzky and discuss everything from their work on Unreasonable Rob, to winning 4 awards for their short film '17 Bricks' to their upcoming feature film Buddy Wilde.
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Samantha Sarty: Setting Business Boundaries to Grow Private Practice | Ep 116
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Building a practice is a tricky task because we know that it is going to be difficult sometimes. The question is, when have we gone too far and are perhaps risking burnout? It can feel difficult to maintain your personal and professional boundaries when you are the boss and things depend on you, but in essence, your business does depend on you, so …
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This week we're joined again by Art of Brill trainer, Kev House. In this episode, Kev starts by telling a story about when he signed up for the New York marathon, despite being 4 stone overweight and having never exercised... Mind over matter? Have a listen to find out how he managed it.
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Listen in as John Guthrie speaks with our February 2024 Team Member of the Month, Bobby Halleck!By Halifax Health
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In this episode we discuss the new albums by Flo Milli and Justine Timberlake, Benzino calling out Dr. Dre, The movies Poor Things and American Fiction, Cardi B, the Juno Nominations and the use of the F bomb and the N bomb.
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Tareq Hadhad - The horrors of war in Syria, losing everything, and becoming a refugee, and how a cab driver changed his life (CEO & Founder of Peace By Chocolate)
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We were thrilled to have Tareq join us at Bulwark Cider House to share his life experiences, talk about immigration, Canadas political environment, entrepreneurship, and the 2021 award winning Peace by Chocolate movie, based on his own life. We learned what getting to Canada was really like, and how his family's determination and love help grow an …
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Jasmine Bird: Defining Your Success to Live Authentically | Ep 115
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Jasmine is a great example of; working to live, not living to work. You do not have to grow your business exponentially just because you can. If you are doing well in your Canadian private practice, but the idea of owning a huge business is daunting to you - you don’t have to take it that far! One of the ways of building a truly successful business…
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This week, we're back with Dr Andy Cope as he talks about Ready Brek... Yeah that's the one, the cereal from the 80's. After watching a TV advert for Ready Brek, Andy realised that it was surprisingly relatable to modern life...
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