Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Plant-Based Morning Show: Colorado Bans PFAS 'Forever Chemicals' in Dental Floss, Clothing, and More
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Thursday, June 27th. In this episode we talk about: Weather report: Another new reports suggests plant-based meats are better than animal meats for heart health, NBA star Jalen Brown says he went vegan at age 24 and it was life-changing, McDonald's president admits McPlant was a failure in US Quorn's Mycoprotein to Be Blended with Animal Pork and S…
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Plant-Based Morning Show: Author Robert Cheeke on How to Be an Impactful Vegan
1:12:20
1:12:20
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Wednesday, June 26th. In this episode we talk about: Dr. John McDougall passes away at age 77 Weather report: Proposed legislation in Thailand targets plant-based labels, West Hollywood makes city event food vegan by default Robert Cheeke's new book, The Impactful Vegan () Tune in live every weekday at 11am to watch on or on Instagram (and ), or wa…
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Plant-Based Morning Show: Should You Take the '75 Hard' Challenge?
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Monday, June 24th. In this episode we talk about: Vinyl records, Doug's festival weekend Weather report: Funny William Shatner ad against open-net salmon fishing, company making methylcellulose replacement for plant-based meats, new Beyond Meat sausage formulation, UPSIDE cultivated chicken tasting in Miami before Florida ban takes effect All the R…
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Plant-Based Morning Show: Major Study Finds Plant-Based Protein Better than Animal Protein for Healthy Aging
43:20
43:20
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Thursday, June 20th. In this episode we talk about: Weather report: Gordon Ramsay injured in bike accident, new Miyoko's butter flavors, avocado imports from Mexico on hold Dietary Protein Intake in Midlife in Relation to Healthy Aging () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , …
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Plant-Based Morning Show: Vegan Protesters Take Over Formerly Vegan Restaurant
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Tuesday, June 18th. In this episode we talk about: Weather report: Chloe Bailey quits being vegan, Spanish plant-based seafood labeling controversy Protesters Took Over My Vegan Restaurant in Anger Over Vegan Menu Change ( Vegan Restaurant Bans Breastfeeding Moms and Young Kids for 'Sanitary' Reasons () Tune in live every weekday at 11am to watch o…
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Plant-Based Morning Show: What is the Planetary Health Diet and Why Does it Work So Well?
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55:45
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Thursday, June 13th. In this episode we talk about: Weather report: McDonald's UK testing vegan ice creams, animal rights activists vandalize King Charles portrait Planetary Health Diet May Help Lower Your Risk of Early Death by 30% ( The Planetary Health Diet (https://eatforum.org/eat-lancet-commission/the-planetary-health-diet-and-you/) Tune in l…
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Plant-Based Morning Show: Joey Chestnut Banned from Hot Dog Eating Competition Because He's Sponsored by Impossible Foods
55:21
55:21
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Wednesday, June 12th. In this episode we talk about: Answering listener questions about plant-based diet Weather report: Joey Chestnut banned from Nathan's hot dog eating contest because of Impossible Foods sponsorship, Quorn adds egg to some new products, US DOD taking applications for alt-meat grants The One Vegan Food that Tastes Just Like the R…
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Plant-Based Morning Show: Vegan Meat Linked to 15% Greater Risk of Heart Attack... Is it True?
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Tuesday, June 11th. In this episode we talk about: Weather report: Plant-based diet and exercise slows Alheimer's progression, Dr. Pepper passes Pepsi in popularity, Heather Mills leads impromptu protest Vegan Fake Meats are Linked to Increase in Heart Deaths, Study Suggests () Tune in live every weekday at 11am to watch on or on Instagram (and ), …
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Plant-Based Morning Show: 6 Hot New Dairy Alternative Products
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Thursday, June 6th. In this episode we talk about: Weather report: Jif chocolate spread, vegan steak news, animal charity says not to purchase Taylor Swift's cat breed 6 of the Latest Product Launches in Dairy Alternatives that You Need to Know () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! …
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Plant-Based Morning Show: People Magazine's Best New Plant-Based Products Award Winners
56:25
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Wednesday, June 5th. In this episode we talk about: Weather report: Lead warning for veggie puffs, sriracha shortage, GMO mustard greens The Best New Plant-Based Products in Grocery Stores this Year ( Avocados are 'Bad' and Vegans are Ridiculous: How We Justify Eating Too Much Meat () Tune in live every weekday at 11am to watch on or on Instagram (…
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Plant-Based Morning Show: How Much Can You Save on Vegan Items at Trader Joe's?
48:19
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Tuesday, June 4th. In this episode we talk about: Weather report: New JUST Egg formulation, McDonald's pricing controversy Here's How Much Shopping at Trader Joe's Can Save You Every Month (https://vegnews.com/products/how-much-saving-trader-joes-month) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or T…
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Plant-Based Afternoon Show: The Viral '12-3-30' Treadmill Workout
40:08
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Friday, May 31st. In this episode we talk about: Weather report: Hellman's rebrands its vegan mayo as 'plant-based', Starbucks to offer Oatly whipped cream Oatly Now Has an Official Minor League Baseball Team ( They 12-3-30 Workout is the New Treadmill Exercise Everyone's Talking About https://bestlifeonline.com/12-3-30-workout/) Tune in live every…
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Plant-Based Morning Show: Can You Lose Weight by Eating Foods in a Specific Order?
32:19
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Thursday, May 30th. In this episode we talk about: Weather report: Lewis Hamilton appears on 'Hot Ones,' Bored Cow ice cream with animal-free whey now in 50 states CEO Lost 40 Pounds by Clearing His Plate in a Specific Order (https://bestlifeonline.com/best-order-to-eat-food/) Tune in live every weekday at 11am to watch on or on Instagram ( and ), …
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Plant-Based Morning Show: How to Eat 20 Types of Plant Foods a Week for Optimal Gut Health
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57:48
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Wednesday, May 29th. In this episode we talk about: Weather report: Nutella Plant-Based Coming to Europe, Spicy Beyond Burger Jalapeno introduced in UK, Oatly and Patagonia team up to encourage voting in EU Experts Weigh in On Netflix's 'Hack Your Health' Recommendation to Eat 20 Types of Plants a Week (https://vegnews.com/2024/5/netflixs-hack-your…
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Plant-Based Morning Show: The Best Foods to Slow Aging
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Tuesday, May 28th. In this episode we talk about: Doug accidentally eats chicken at a wedding Weather report: Microplastics in human testicles, leafy greens leading cause of food-borne illness in U.S., meta-analysis shows olive oil is good for heart health The Best Foods to Slow Aging, According to Longevity Experts () Tune in live every weekday at…
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Plant-Based Morning Show: The Best High-Protein, High-Fiber Foods
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Thursday, May 23rd. In this episode we talk about: More on Doug's workouts Weather report: Israeli startup seeks U.S. FDA approval for egg protein grown inside GMO potatoes 12 Best High-Protein, High-Fiber Foods You Can Eat ( All the Hot New Plant-Based Products are Coming from 100-Year-Old Brands () Tune in live every weekday at 11am to watch on o…
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Plant-Based Morning Show: Study Shows Swapping Out Red Meat Could Add 9 Months to Life
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47:13
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Wednesday, May 22nd. In this episode we talk about: How to get more greens in your diet Weather report: Iowa law will enforce label requirements for plant-based products, Odd Burger coming to Florida, Meatable appoints CEO from meat industry Study Shows Replacing Single Food from Your Diet Could Increase Your Life Expectancy () Ask an Athlete: Buil…
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Plant-Based Morning Show: What Famous Vegan Doctors Have for Dinner
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Tuesday, May 21st. In this episode we talk about: Matt's bloodwork Weather report: Mediterranean diet linked to less anxiety and stress, Germany produced 16.6% more plant-based meat than previous year, cultivated meat filings and developments What Neal Barnard and Other Plant-Based Doctors Have for Dinner () Tune in live every weekday at 11am to wa…
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Plant-Based Afternoon Show: Study Links Restrictive Diets to Poor Mental Health
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53:00
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Friday, May 17th. In this episode we talk about: Weather report: PCRM offers $1.5 million for Oscar Mayer, new Tofurky products coming Picky Palates Linked to Poor Mental Health ( Babe Ruth Diet: Meals Fit for a Legend () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.…
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Plant-Based Morning Show: Large Review of 50 Studies Links Plant-Based Diets to Longer Life
48:13
48:13
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Thursday, May 16th. In this episode we talk about: Weather report: GOOD Meat 3 is the first lab-grown meat sold at retail, Walmart's new plant-based products in Bettergoods line Vegetarian and Vegan Diets Linked to Lower Risk of Heart Disease, Cancer and Death, Large Review Finds ( Scientists Debunk Claims Dogs 'Healthiest' on Vegan Diet ( New Rese…
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Plant-Based Morning Show: Is Lab-Grown Meat's PR Problem an Opportunity for Plant-Based Brands?
52:27
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Wednesday, May 15th. In this episode we talk about: Weather report: Avocado shortage coming, olive oil in beer cans, orcas attack another ship Lab-Grown Meat's PR Problem Offers and Opportunity for Plant-Based Products ( Are Almonds Unethical? The Truth About Their Bad Rep () Tune in live every weekday at 11am to watch on or on Instagram ( and ), o…
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Plant-Based Morning Show: Vegan Family Sends Scathing Note to Neighbor for Hosting BBQ
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55:22
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Tuesday, May 14th. In this episode we talk about: Doug goes camping and eats a lot of vegan meat Weather report: Vegan-friendly cars, Beyond Meat reports eighth straight down quarter, Alabama bans cultivated meat Vegan Family Sends Scatching Note to Neighbour for Hosting BBQ ( 'Carnivore MD' Says Carnivore Diet Negatively Impacted His Health () Tun…
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Plant-Based Morning Show: Large New Study Links Meat, Dairy, Ultra-Processed Food to Increased Mortality Risk
35:16
35:16
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Thursday, May 9th. In this episode we talk about: Matt tries new Beyond Burger formulation Weather report: Met Gala features plant-based foods, air protein in dog treats, Italy bans puppy yoga Long-Term Study Links Ultra-Processed Meat, Dairy to Higher Mortality Risk ( Actual study () Tune in live every weekday at 11am to watch on or on Instagram (…
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Plant-Based Morning Show: 5 Carnivore Diet Myths... Busted?
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56:08
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Wednesday, May 8th. In this episode we talk about: Get your free Plantapalooza VIP Ticket (https://lovecomplement.com) Weather report: Daiya dry powder mac 'n' cheese, 60% of food at the Paris Olympics will be vegetarian Top Carnivore Myths Debunked () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Tw…
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Plant-Based Morning Show: Impossible Foods Targets Meat Eaters with New Ad
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54:10
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Tuesday, May 7th. In this episode we talk about: Doug is sick Plantapalooza VIP Ticket (https://lovecomplement.com) Weather report: Parisian baker faces pushback over vegan croissants, THIS launches plant-based chicken thighs with seaweed skin, Lidl Belgium reduces price of plant-based meats to match regular meat Impossible Foods' Americana Ads Add…
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Plant-Based Morning Show: Danica Patrick Thinks Vegetables are Carcinogenic?
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45:56
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Thursday, May 2nd. In this episode we talk about: Bourbon chick'n Weather report: Danica Patrick says being vegan made her unhealthy, Ron DeSantis bans cultivated meat in Florida, UCLA protesters want vegan food, Trump says 'vay-gan', JUST Egg breakfast burritos Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twi…
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Plant-Based Morning Show: Fact-Checking the Media Reports that Vegan Food is Less Healthy than Meat
47:00
47:00
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Wednesday, May 1st. In this episode we talk about: Doug's updates Weather report: Impossible chicken products are finally in Whole Foods Market, actor Martin Freeman stops being vegetarian Is Vegan Food Really Worse for You than Meat? (https://plantbasednews.org/news/science/is-vegan-food-worse-than-meat-a-factcheck-of-media-coverage/) The 8 Best V…
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Plant-Based Morning Show: Cheese Scandal as Vegan Cheese Wins Competition Only to Be DQ'd
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47:16
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Tuesday, April 30th. In this episode we talk about: Weather report: Another achaelogical study challenges the Paleo myth, current and former smokers lower emphysema risk with plant-based diet, Oreos + Sour Patch Kids collab F*ck Oatly () A Vegan Cheese Beat Dairy in a Big Competition. Then the Plot Curdled. (https://www.washingtonpost.com/food/2024…
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Plant-Based Morning Show: Warning Labels for Plant-Based Meat and Dairy?
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55:21
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Thursday, April 25th. In this episode we talk about: Weather report: Veganuary introduces 'Chicken-Free Week' Calls for Plant-Based Alternatives to Be Labeled With Warning Signs ( Jeremy Clarkson Has Exposed the Lie at the Heart of Veganism () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Fol…
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Plant-Based Morning Show: Are Plant-Based Meats Low in Protein?
51:19
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Tuesday, April 23rd. In this episode we talk about: Weather report: Starbucks in Korea starts selling plant-based pork burrito, new study shows vegan dogs are healthy, dairy-oatmilk combination gets backlash Are Plant-Based Meats Low in Protein? ( 6 Types of Diners Who Avoid Plant-Based Meat Dishes (https://theconversation.com/what-kind-of-diner-ar…
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Plant-Based Morning Show: Impossible Foods Buys a Cattle Ranch!?
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47:31
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Tuesday, April 23rd. In this episode we talk about: Weather report: Impossible announces Impossible Ranch, Hydrox to sue Oreo manufacturer, new Pepsi flavors for summer Plant-Based Meat Sales Continue to Decline as Consumers Demand Lower Prices and Higher Quality ( Eating More Plant-Based Meats Could Save the Planet, You Say? Nah, We're Good () Tun…
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Plant-Based Afternoon Show: Vegan Woman Wins Croatian Weightlifting Championship, What is Flotation Therapy and Does it Work?
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48:41
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Friday, April 19th. In this episode we talk about: Weather report: Vegan woman wins Croatian National Weightlifting Championship, A-Rod loses 30 pounds after reducing red meat How Flotation Therapy May Help Your Mental Health () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for…
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Plant-Based Morning Show: 8 Over- and Underrated Health Foods
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53:06
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Thursday, April 18th. In this episode we talk about: What do we think about oil and wearing shoes indoors? Wheaties Protein ingredients list Weather report: EAT-LANCET diet decreases heart failure risk, General Mills will reduce dairy emissions by 40% by 2030 8 Most Overrated and Underrated Health Foods, Nutritionist Says (https://bestlifeonline.co…
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Plant-Based Morning Show: 3 Mental Blocks that Stop People From Going Vegan
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41:00
Wednesday, April 17th. In this episode we talk about: Weather report: Air protein factory launch, Yo Egg creates first vegan whole egg, new Wheaties Protein has 21-22g of protein Three Mental Blocks that Stop You from 'Going Vegan' — From a Psychologist () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter o…
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Plant-Based Morning Show: 15 Underrated Plant-Based Toppings for Veggie Burgers
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Tuesday, April 16th. In this episode we talk about: Weather report: Heinz and Mattel partner for 'Barbiecue' sauce, raw food influencer arrested after death of one-month old son Vegan Woman Tricked Into Eating Meat By Boyfriend's Family, Makes Sure They Regret It ( 15 Underrated Plant-Based Toppings for Your Veggie Burger (https://www.tastingtable.…
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Plant-Based Afternoon Show: Study Finds Plant-Based Meats Less Healthy than Real Meat?
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46:50
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Friday, April 12th. In this episode we talk about: Weather report: Man completes run across Africa, Sokito moves away from kangaroo leather for soccer boots Are Walking Pads Worth It? Why I'm Never Leaving My Desk Treadmill ( Vegan Impossible Burgers Increase Risk of Diabetes and Heart Disease ( Study Challenges Health Claims of Plant-Based Meat Su…
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Plant-Based Morning Show: What is 'Oatzempic' and Why Are People Drinking It?
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46:48
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Thursday, April 11th. In this episode we talk about: Weather report: France suspends ban on meaty names for plant-based products, Lunchables found to contain high levels of lead, cadmium, and sodium People are Drinking 'Oatzempic' to Lose Weight ( Why People Have Coca-Cola for Breakfast, and What Alt Dairy Can Learn () Tune in live every weekday at…
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Plant-Based Morning Show: Fruit that Isn't Vegan, Where Did It Go Wrong for Oat Milk?
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Wednesday, April 10th. In this episode we talk about: Weather report: Customers stretching their meat budgets due to inflation, pantomime under fire for song that makes fun of vegans When Fruit Isn't Vegan ( Where Did It All Go So Wrong Oat Milk? () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitc…
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Plant-Based Morning Show: Big Food Jumps on the Anti-Diet Movement
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Tuesday, April 9th. In this episode we talk about: Weather report: Joey Carbstrong occupies slaughterhouse, scientists grow vegan leather shoe in lab As Obesity Rises, Big Food and Dietitians Push 'Anti-Diet' Advice () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.…
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Plant-Based Morning Show: PlantYou's Carleigh Bodrug Co-hosts with Matt to Talk About Her New Book, 'Scrappy Cooking'!
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Thursday, April 4th. In this episode we talk about: Carleigh Bodrug co-hosts! Weather report: Travis Kelce tried a vegan diet but only lasted a week, PETA calls on retailers to boycott Thai coconut milk after monkey abuse investigation, Vow approved to sell lab-grown quail in Singapore Carleigh's new book, Tune in live every weekday at 11am to watc…
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Plant-Based Morning Show: The 2024 Veggie Awards!
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Wednesday, April 3rd. In this episode we talk about: Weather report: Manslaughter trial for 'vegan' tiramisu death, congress members ask Biden for more plant-based options in federal facilities The Anxious Generation (https://jonathanhaidt.com/anxious-generation/) Is Social Media Really Behind an Epidemic of Mental Illness? ( The 2024 Veggie Award …
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Plant-Based Morning Show: Piers Morgan Hates New 'Christspiracy' Documentary
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48:57
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Tuesday, April 2nd. In this episode we talk about: Matt goes to Disney World, Doug does a brick workout Weather report: New Beyond Crumbles, two new Oatly parnetships, are vegan scones 'woke'? 'Vegan food is expensive, if she wants it she can buy it herself' ( Piers Morgan Fumes at 'Offensive' Claims Jesus Christ Had a 'Plant-Based' Vegetarian Diet…
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Plant-Based Afternoon Show: The Best Fitness Gifts in 2024
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Friday, March 29th. In this episode we talk about: Isabelle's new Garmin, is too much data a bad thing? Weather report: Sam Bankman-Fried gets 25 years and might have a hard time staying vegan in prison, 95% of Starbucks shareholders vote to keep plant-milk upcharge, NotMayo in squeeze bottles is coming to grocery stores The Best Fitness Gifts in 2…
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Plant-Based Morning Show: Avoid These 5 Poisonous P's, Says Longevity Expert Dr. Valter Longo
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Thursday, March 28th. In this episode we talk about: Weather report: Vegan Sam Bankman-Fried to be sentenced today, Aldi denies rumors that its store-brand bacon is lab-grown To Live Past 100, Mangia a Lot Less ( Longevity Experts Says Avoid Eating the 'Poisonous 5 Ps' (https://bestlifeonline.com/poisonous-5-ps-news/) Tune in live every weekday at …
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Plant-Based Morning Show: Meatable's Lab-Grown Pork Goes from Cell to Sausage in Just 4 Days
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Wednesday, March 27th. In this episode we talk about: Doug goes to the gym in the morning now Weather report: Meatable's lab-grown pork goes from cell to sausage in just 4 days, 'Oppenheimer' star goes vegan TikTok is Warning People Off of Oat Milk Because It's 'High-Glycemic' ( The Unlikely Health Benefits of Coffee (https://vegnews.com/vegan-heal…
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Plant-Based Morning Show: Wait, Impossible Burgers Aren't Vegan!?
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Tuesday, March 26th. In this episode we talk about: Isabelle co-hosts show with her baby! Weather report: New Slutty Vegan location opens in NYC, "forever chemicals" found in 81% of American plastic sandwich bags Is the Impossible Burger Vegan? The Debate Explained ( Netflix Plant-Based Documentary Timeline (https://vegnews.com/vegan-news/netflix-d…
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Plant-Based Afternoon Show: Study Examines How Cannabis Affects Your Running Experience
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47:05
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Friday, March 22nd. In this episode we talk about: Barkley Marathons in progress, Harvey Lewis drops Weather report: Nvidia partners with health company to make AI nurses, 'Dear Abby' question about vegan wife, Doordash experimenting with drones Study: Cannabis Can Make Workouts More Fun, But It's No Performance-Enhancer () Tune in live every weekd…
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Plant-Based Morning Show: The Most Innovative New Vegan Foods from Expo West 2024
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38:43
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Thursday, March 21st. In this episode we talk about: Doug uses candles instead of lights after dark Weather report: Peet's Coffee puts adds vegan breakfast burrito to spring menu, new "sweet protein" approved by FDA The Most Innovative Plant-Based Foods from Expo West 2024 () Tune in live every weekday at 11am to watch on or on Instagram ( and ), o…
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Plant-Based Morning Show: Save $9,000 Per Year by Going Green?
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Wednesday, March 20th. In this episode we talk about: Weather report: Ikea 'Plant Dogs' are only 70 cents, new meta-analysis links UPF to lots of bad health outcomes The Rise of Veganism In South Korea () I Saved $9,000 Last Year By Going Green. Here's How. () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitt…
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Plant-Based Morning Show: New Research Says 16:8 Intermittent Fasting Comes with 91% Increase in Heart Disease Death
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Tuesday, March 19th. In this episode we talk about: Weather report: Oatly partners with Barry's fitness centers, Meatly unveils world's first can of cat food from lab-grown chicken, research says intermittent fasting, Bezos Centers for Sustainable Protein announced Vegan Brands are Channeling Banksy with Radical, Political Marketing () Tune in live…
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