Best Jake Ernst Podcasts (2024)

1
Where are the adults? Who's in charge here? - Jake Ernst 1:00:19

12d ago1:00:19

1:00:19

Jake Ernst is a social worker and psychotherapist. He is the Clinical Director at Straight Up Health, which is a family mental health clinic in Toronto. He is an engaging speaker and educator and has delivered workshops about mental, emotional, and social health, an acronym he refers to as MESH, for executives and employees at various large-scale c…

1
ENCORE: Best Friends Forever? It's a myth. 44:02

4h ago44:02

44:02

This Isn't Therapy...this is a conversation about the best friends forever myth. There is so much pressure to find your other half, your #squad, someone to share that BFF bracelet with. But what happens when you don't have a BFF? Do "best friends" even exist? On this episode of the pod, Jake and Simon chat through an article in the Standard (source…

1
Cross My Legs and Give Me a Turtleneck: Season Finale 38:40

5h ago38:40

38:40

Season finales are for looking back—and gearing up for what's next. As Everyone Comes From Somewhere wraps its inaugural season, Jody reflects on the journey from a COVID-born community project to a platform for the essential conversations we need today. From powerful stories of trauma and mental health to the lighter moments like the infamous West…

1
ENCORE: When therapy sessions become devastating TV 43:43

4d ago43:43

43:43

This isn't therapy... it's some straight up real talk about depictions of therapy in popular media. Simon and Jake talk about the emerging media genre of fly-on-the-wall therapy. From explosive couples’ dramas on TV to podcasts with recorded therapy sessions, fly-on-the-wall therapy is pulling in huge audiences. But is it ethical? Is it exploitatio…

1
"We've really dismissed the value of failure." - Sarah Bay-Cheng 54:48

5d ago54:48

54:48

Sarah is a theatre researcher with a background in film studies, digital performance and puppetry. Their research and writing has focused on the intersection of theatre, media and emerging technologies, including 4 books and over 50 articles and essays. They currently serve as the Dean of the School of the Arts, Media, Performance & Design at York …

1
ENCORE: Is therapy harming kids? 48:16

12d ago48:16

48:16

This Isn't Therapy...this is an *encore* critical look at the argument that children need less therapy, not more, and how this "mental heath culture" is stripping parents of autonomy, ultimately causing more harm than good. In this episode, Jake and Simon dive into a review (written by Anna Nordberg for Slate) for a book by a right-leaning conspira…

1
Sovereign Love: Dené Logan 55:16

21d ago55:16

55:16

Dené Logan is a Marriage and Family Therapist, a group facilitator, and an author based in Los Angeles. She specializes in helping couples find more fulfillment in their relationships. Dené utilizes her background in depth psychology to support others in reclaiming the aspects of the Self we’ve been conditioned to reject in an attempt to maintain a…

1
ENCORE: Phubbing 🤳✋ 46:19

20d ago46:19

46:19

This Isn’t Therapy… it’s an *encore* discussion about “phubbing”— the act of snubbing someone with your phone. In this episode, Jake and Simon talk about phone use and how it impacts our relationships with friends, family members, and partners. They also talk about a recent study, which found that higher phone use was associated with more relations…

1
ENCORE: The pursuit of endless bliss ✨👀 44:29

29d ago44:29

44:29

This Isn't Therapy... it's an *encore* episode about the pursuit of endless bliss. Many people arrive to therapy with a "fantasy goal" thinking they want to be calm, happy, and relaxed all the time. Through two #lovelylistener stories, Jake and Simon talk about how to find a realistic sense of joy, happiness, purpose, and pleasure and what we can (…

1
The Truth Takes Time: Peter Joynt 45:04

26d ago45:04

45:04

an MC, producer, and public speaker from Ottawa, Canada. The Joynt has been making music for over two decades. He has worked on projects for organizations like the Ottawa Senators, RogersTV and Ottawa Tourism. He has also performed for distinguished individuals such as the Governor General of Canada. One intriguing fact about Peter is that he stutt…

1
ENCORE: Parenting your partner 48:35

1M ago48:35

48:35

This Isn't Therapy... this is an *encore* conversation about becoming the stand-in parent for the people around you. Are you the one always making the plans? Do find yourself saying "don't forget to..." a lot? When did you sign up to coach the people around you into "becoming the better version of themselves"? Oh, mama. Let's talk. Take out your fi…

1
This Isn't Grey's Anatomy: Dr. Shazma Mithani 41:40

1M ago41:40

41:40

Dr. Shazma Mithani is an ER doctor in Edmonton, Alberta, Canada. She works in both a paediatric ER as well as an inner city ER there. Her passion is improving the health literacy of the general population to keep them informed with credible health information, and ideally keep them out of the ER. She believes in a strong public healthcare system th…

1
ENCORE: Giving Feedback to Therapist 43:15

1M ago43:15

43:15

This Isn't Therapy...this is an *encore* episode about some hard truths learned in therapy. Ever wonder how to give your therapist some feedback?! Or even how would my therapist react if I gave them some feedback?! Through a story posted by an anonymous reddit user, Jake and Simon examine a therapists' struggle after they received some challenging …

1
Find Us: Jam Gamble 55:10

1M ago55:10

55:10

Jahmeelah “Jam” Gamble, the energizing #SlayerOfTheMic™, stands as a transformative figure in the realm of public speaking and empowerment. Her own journey from being advised to speak less as a young girl to now inspiring others to voice their thoughts and feelings is a narrative of resilience and empowerment. In this episode Dr. Jody and Jam chat …

1
ENCORE: Mattering 43:58

2M ago43:58

43:58

This Isn't Therapy... it’s an *encore* discussion about the importance of mattering. In this episode, Jake and Simon talk about mattering, a feeling of meaningful significance to others, and what that looks like, sounds like, and feels like in relationships. Jake walks us through the questions he asks his clients when they report that, or he gets t…

1
We'll Meet in the Kitchen: Fallon Farinacci 1:07:34

2M ago1:07:34

1:07:34

A proud Red River Métis, Fallon is a Speaker, Survivor, & Advocate for MMIWG (Missing and Murdered Indigenous Women and Girls). Fallon has cultivated an incredible community and uses her platform to share her story, give back to the Indigenous community, and raise awareness for causes and organizations close to her heart. In this episode Dr. Jody a…

1
ENCORE: AI Therapist vs. Human Therapist 41:20

2M ago41:20

41:20

This Isn't Therapy... it's the *encore* episode about AI therapists and if they can ever replace the real thing. In this episode, Jake and Simon discuss a recent BBC article about why teens are seeking out AI therapist bots and what that means for the future of mental health. Conversational AI or, in other words, "chatbots with a personality" are g…

1
Closer Together: Sophie Grégoire Trudeau 57:45

2M ago57:45

57:45

Sophie Grégoire Trudeau is a mental health advocate, public speaker, and mentor. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. Sophie has received UN recognition awards for her humanitarian work and was named the first National Volunteer for the…

1
ENCORE: Loneliness vs. Being Alone 43:53

2M ago43:53

43:53

This Isn't Therapy...this is a fun, flirty, fab, encore conversation about loneliness versus being alone. Through two #lovelylistener stories, Jake and Simon explore feelings around how we can feel lonely even though we're surrounded by people we love. Also, how being alone does not always mean you are lonely. P.S. Don't forget: Submit a quandary, …

1
"I Come from Lower Sackville" - Jeremie Saunders 1:12:54

2M ago1:12:54

1:12:54

Jeremie Saunders, MSM, is an acclaimed actor, speaker, host, and producer, known for his impactful contributions to Canadian media across film, television, and podcasts. As the visionary co-founder of Snack Labs, he has propelled podcasts such as CBC’s Sickboy, Turn Me On and of course Everyone Comes From Somewhere to international recognition. Dri…

1
ENCORE: The Rise In Therapy Language 43:43

2M ago43:43

43:43

This Isn't Therapy... it's the encore episode about the overuse of therapy language and the impact its having on our relationships. Gaslighting? Triggered? Trauma-bonding? What do these words actually mean!? And are we using them correctly? Listen to find out. Also, Jake and Simon welcome special guests: Dr. Miriam-Webster, Tammy Toxic, and Gary Ga…

1
They’ve never been told to write their story: Todd Baratz 48:23

2M ago48:23

48:23

Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging …

1
Navigating Change 48:38

3M ago48:38

48:38

This Isn't Therapy...this is our *final* episode until the summer break!! On this weeks eppy, Jake and Simon asked "how do you navigate change?" Through two #lovelylisteners stories, they explore the honest struggle that comes with sudden change and how defaulting to "old habits" isn't necessarily a bad thing. Juicy! Sidebar: if you're a first time…

1
The Magic That Can Exist in the Midst of the Shit: Jeremy Allen 1:08:13

3M ago1:08:13

1:08:13

Jeremy Allen is just a small town boy, born and raised not in south Detroit, trying to change the way the world embraces their grief. In this episode Dr. Jody and Jer talk all about grief, loss, and the magic that can exist in the midst of the shit. Follow Jer's work: Instagram Hosted on Acast. See acast.com/privacy for more information.…

1
Is doomslang making us all numb? 46:26

3M ago46:26

46:26

This Isn't Therapy... it's a doomy episode about the ever-evolving landscape of doomslang. Doomslang, coined by author and linguist Amanda Montell, is a term used to describe dystopian jargon like “dumpster fire” and “doomscroll” and “bed rot”. In this episode, Jake and Simon talk about how the constant conjuring of End Times is having surprising, …

1
There is Still Joy in the Unexpected: Dr. Alisha Rai 44:08

3M ago44:08

44:08

Dr. Alisha Rai, is a South-African Canadian family physician who is deeply committed to advocacy for the disability community. This is fueled by her personal experience as a mother to a son with cerebral palsy. She co-founded a non-profit with her husband, Hope for Cerebral Palsy to fund quality private early interventional therapy for children wit…

1
The Control Paradox 33:44

3M ago33:44

33:44

This Isn't Therapy...this is a fun, flirty, fab conversation about the control paradox! Arg! How do I get more control? Why must I try to fix everything?! Through two #lovelylistener stories, Simon and Jake explore the paradox of managing our fear of not having control by trying to get more of it. Also, what happens when we try to rush to resolve e…

1
You Have the Power to Feel: Amber Romaniuk 41:42

3M ago41:42

41:42

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 10 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiti…

1
Everyone Comes from Somewhere but not Everyone Knows Where: Jesse Lipscombe 49:08

3M ago49:08

49:08

An actor, former athlete, activist and entrepreneur, Jesse is ready to take on any challenge (or dream) and make it happen. The Alberta native began his acting career at the age of 14, starring in the film Children of the Dust alongside legendary actor Sidney Poitier. However, Jesse put his acting career on hold at age 18 when he accepted a full at…

1
Exploring our inner world 38:59

3M ago38:59

38:59

This Isn't Therapy... it's a long-overdue convo about inner worlds and inner children! What is an inner child? Does everyone have one? How do I know if I have one? In this episode, Jake and Simon talk about how to reconnect with our inner kids and how to know whether or not our inner child needs healing, attention, connection, or care. What follows…

1
I Was Trying to Win at Therapy: Evan Birch 58:09

4M ago58:09

58:09

Evan is more than his abilities as an ultra runner—he's a proud partner, father, friend, and former emergency services professional. His journey into ultra running began in 2017, a pivotal shift from a two-decade career that left him broken but resilient. In this episode Dr. Jody and Evan chat candidly about PTSD and how working in the first respon…

1
The eerie hype of self-improvement influencers 45:54

4M ago45:54

45:54

This Isn't Therapy...this is an (accidental) deep dive into self-improvement influencers and the impact they're having on men: "how to be more alpha by yelling at the ocean!! How to get a six pack by eating a pound of raw liver a day!! Why being sad is a state of mind so go chew on a football!!!! Oh no!! Don't fret though, Simon and Jake keep it fl…

1
Just Sit in it With Us: Sam Taylor 53:45

4M ago53:45

53:45

In this podcast Dr. Jody and Sam dig into the heavy stuff about being present and your body's alignment when going through hard things. Sam has an incredible light that we were all so drawn to and has taught us and so many others the importance of community. Sam Taylor has a bunch of identifiers she's picked up along the way like mom, wife, writer,…

1
6 Types of Play Everyone Needs 57:08

4M ago57:08

57:08

This isn't therapy... it's an episode about the six types of play everyone needs. In this episode, Jake and Simon talk about the growing rates of play deprivation and how we've become starved of this essential ingredient for wellbeing. They cover the three types of play we need in infancy and childhood and discuss the three types of play we need in…

1
I Just Knew: Ally Stone 51:46

4M ago51:46

51:46

In this episode Dr. Jody and Ally talk all about team culture. From working in an organization to sports teams and how being vulnerable with those teams is so hard but important. Ally shares her story of her greatest teachings from when her husband suffered a traumatic brain injury and how she during that time the importance of great leadership. Al…

1
Does anyone feel like an actual adult? 44:33

4M ago44:33

44:33

This Isn't Therapy... it's a conversation about becoming a confident, capable, and emotionally mature adult. In this episode, Jake and Simon talk about the mirage of adulthood and the search for the "real adults". If you're feeling the pressure to perform a certain brand of adulthood, you don't want to miss this one. Jake and Simon dive into an art…

1
You ARE Tall Enough To Get On This Ride: Anthony McLean 54:44

4M ago54:44

54:44

In this episode Dr. Jody and Anthony chat about how teachers "saw him" and changed his life. Then through his life how different folks have seen him and keep guiding him on his journey. Called a 'master storyteller,' Anthony McLean delivers lively presentations on mental wellness for leading organizations like PepsiCo, Intel, Toyota, AT&T, Coca-Col…

1
Loneliness vs Being Alone 43:53

4M ago43:53

43:53

This Isn't Therapy...this is a flirty fab conversation about loneliness versus being alone. Through two #lovelylistener stories, Jake and Simon explore feelings around how we can feel lonely even though we're surrounded by people we love. Also, how being alone does not always mean you are lonely. P.S. Don't forget: Submit a quandary, query, or ques…

1
When You Look at Her Now: Amberly Lago 40:01

4M ago40:01

40:01

Trigger Warning: Conversation about sexual abuse In this episode Dr. Jody and Amberly have a deep conversation about trauma, resilience and how hard you have to work to break through it all. This vulnerable conversation is a a great listen for anyone who has anything holding them back. Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcast…

1
Mimetic Rivalries 46:05

4M ago46:05

46:05

This Isn't Therapy...this is the second-half of a convo about needs (we love a Part 2!!) In this episode, Jake and Simon are piggy backing off last week's episode about uncovering our needs and are now exploring what happens when our needs lead to comparison or conflict. You know her, you love her, she's a little messy: please welcome to the stage.…

1
Vocalizing your needs 36:15

5M ago36:15

36:15

This Isn't Therapy...this is a two-part conversation about meeting your needs. What are my needs? What are your needs? How do we meet each others needs?! Oh boy!! In this fun, flirty, fab *throwback* episode, Jake and Simon chat through Primal, Survival, and Growth needs: their evolutionary purpose, self-care, and the difficulty of figuring out wha…

1
Modern Day Relationships 39:54

5M ago39:54

39:54

In this episode Dr. Jody talks about about the modern day relationships and how hard it is to stay connected to one another. Hosted on Acast. See acast.com/privacy for more information.

1
Is therapy harming kids? 48:16

5M ago48:16

48:16

This Isn't Therapy...this is a critical look at the argument that children need less therapy, not more, and how this "mental heath culture" is stripping parents of autonomy, ultimately causing more harm than good. In this episode, Jake and Simon dive into a review (written by Anna Nordberg for Slate) for a book by a right-leaning conspiracy theoris…

1
Turn Toward Each Other: Dr. Jessica Higgins 54:04

5M ago54:04

54:04

Dr. Jessica Higgins holds two graduate degrees in psychology, two coaching certifications, and over 20 years of experience helping clients achieve successful results. As the host of the Empowered Relationship Podcast, she helps people navigate the terrain of long-lasting intimacy more skillfully and mindfully. Through her coaching and online course…

1
Chase the Good: Brett Gardiner 47:32

5M ago47:32

47:32

In this episode, Dr. Jody and Brett chat all about men's mental health and how Brett is changing the narrative for so many men in sports. As the most awarded announcer in Western sports history, Brett speaks to over a million people annually and currently works at many of the industry's most celebrated events. But more than that, Brett was a High S…

1
Why we want what other people want 36:35

5M ago36:35

36:35

This Isn't Therapy... it's the episode about mimetic desire: why we want what other people want. Human beings learn everything, including our desires, from imitation. In this episode, Jake and Simon go deep and peek behind the comparison curtain to reveal the reasons why we come to want what other people have. If you've ever thought "Ooh, I want th…

1
Giving feedback to your therapist 👀 43:15

5M ago43:15

43:15

This Isn't Therapy...this is an episode about some hard truths learned in therapy. Ever wonder how to give your therapist some feedback?! Or even how would my therapist react if I gave them some feedback?! Through a story posted by an anonymous reddit user, Jake and Simon examine a therapists' struggle after they received some challenging feedback …

1
I See Dead People: Sheetal Story 54:25

5M ago54:25

54:25

Sheetal is a Psychic Medium, Professional Certified Astrologer, Grief Support Counsellor and a Law of Attraction Master Coach. While she also has a business degree and comes from a corporate background, her heart has always been helping people. Sheetal now teaches women how to strengthen and trust their intuition, overcome grief, self-sabotage and …

1
Let's Start There: Rob Kearny 1:02:16

6M ago1:02:16

1:02:16

Rob Kearney - the first and only openly gay strongman in the world, LGBTQ+ Activist and author, Rob and his husband (Joey) are on a mission to break the stereotype of what people perceive gay men to be. Through his athletic achievements including, being the Pound for Pound Strongest Man in the World, competing at Worlds Strongest Man, the Arnold St…

1
How social media re-wired us all 32:41

6M ago32:41

32:41

This Isn't Therapy... it's the surprise solo session with Jake! In this episode, Jake shares two snippets from his weekly newsletter Just Trying To Help. Jake walks us through his theories for how social media is re-wiring our brains, reshaping our moods, and changing how we connect. P.S. Happy Leap Year! Ribbit Ribbit! Read the full articles here:…

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Jake Ernst Podcasts

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