Get all the inside secrets and tools you need to help you develop your leadership skills so you can build the best team to drive productivity and profitability. Listen in as Jennifer Takagi, founder of Takagi Consulting, 3X time Amazon.Com Best Selling-Author, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, and Certified Coaching Specialist - leadership ...
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Are you a busy mom seeking balance and wellness? Welcome to What the Gut, a podcast about all things gut health, God, and good times for moms. Join me, Allison, follower of Christ, mom of 3, and Holistic Health and Wellness Coach on a journey towards vitality and holistic health. Through faith and functional medicine, I reclaimed my gut health, energy, and well-being. Now, I’m on a mission to help moms break free from exhaustion and prioritize their health. In this podcast, we’re getting dow ...
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30. Muscles, Mindset, and Motherhood with Shaela Daughtery, CPT
42:55
42:55
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This episode of the What the Gut Podcast features a conversation with Shaela Daugherty, a certified personal trainer passionate about empowering women to achieve health and fitness regardless of life's seasons. They debunk the myth that there needs to be a 'perfect time' to focus on fitness, exploring how discipline and small starts can lead to lif…
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Think Like the Person You Want to Be | DFS 306
14:07
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. My sister, Vicki, gave me advice very early in my corporate career that served me well. “Dress like the person above you, for the promotion you want to earn.” In this episode you wi…
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29. Healing Beyond Labels with Dr. Emily Plasker, DC, IHP
30:16
30:16
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This episode of the What the Gut Podcast features Allison, a holistic health and wellness coach, interviewing Dr. Emily Plasker, a chiropractor and integrative health practitioner who specializes in root cause approaches to healing. Dr. Emily shares her personal journey from struggling with food sensitivities, debilitating anxiety, and being diagno…
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Entrepreneur to CEO How to grow and still have time for your life with Lynne Roe | DFS 305
21:22
21:22
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Many listeners are making or have made the transition from W-2 employee to entrepreneur. Lynne will help entrepreneurs transition to the CEO of their business and quit being the ent…
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28. Health Struggles to Spiritual Victories with Krissy McKee
36:29
36:29
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In this episode of the What the Gut podcast, host Allison, a holistic health and wellness coach, interviews Krissy McKee—a champion of holistic health and advocate for spiritual growth. Krissy shares her profound journey of overcoming thyroid issues, secondary infertility, and raising four children. She discusses her struggles and triumphs with hea…
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. There is a lot of talk about visualizing, but does it work and how can you do it more intentionally? In this episode you will learn: Visualize as if you are doing it Edison, Schwarz…
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27. Cold Plunging & Regulating Your Nervous System with Mallory Jacks
30:30
30:30
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In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, engages in an insightful conversation with Mallory Jacks, a retired doula and coach for health and wellness entrepreneurs. They discuss the profound impact of trauma stored in the body, the significance of nervous system regulation, and practical strate…
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Katja Lany Shares How Success is not happening here - in your head! | DFS 303
23:24
23:24
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. In this episode you will learn: Where success starts Intention setting Practice makes better! Connect with Katja Lany: As a Joie de Vivre Energy Healer Katja Surya Lany supports oth…
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26. Unlearning Diet Culture with Carter Hood, FMHC
31:46
31:46
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In this episode of What the Gut, Allison chats with Carter Hood, a functional medicine health coach and Faster Way program coach, who shares her personal journey from marketing and design to health coaching. Carter highlights the importance of proper nutrition, understanding gut health, and unlearning diet culture myths. They discuss common health …
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Intuition Saved My Life Multiple Times | DFS 302
28:37
28:37
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Gut feeling. Hairs on the back of your neck. Voices in your head - not the crazy ones! In this episode you will learn: First steps to know if it is intuition or second-guessing A fe…
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25. Warrior Mom Becky: Navigating Lyme Disease, Single Parenting, and Living Toxin-Free with Faith
36:04
36:04
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This episode features Becky Giannini, a God-fearing, homesteading, homeschooling single mother who has overcome Lyme disease through natural methods. She shares her profound journey of faith, motherhood, and embracing a holistic, toxic-free lifestyle. Her story includes battling Lyme disease from a young age, managing symptoms through home remedies…
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Intuitive Insights with Dagmar Fleming | DFS 301
24:18
24:18
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Intuition has saved my life more times than I can count! Dagmar shares specific strategies to pay attention to the messages of your intuition! In this episode you will learn: Scan t…
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24. Energy Healing with Jennifer Takagi, 12 Minute Success Coach
41:53
41:53
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In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, welcomes Jennifer Takagi, an expert in energy healing, to discuss her journey and methods. Jennifer shares her personal experience with the Oklahoma City bombing, which led her to explore counseling and, eventually, energy healing. She discusses various…
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Evolution is happening whether you like it or not. As an entrepreneur, I’ve evolved. My business has evolved and I’m still evolving! In this episode you will learn: From federal emp…
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In this episode of the What the Gut Podcast, hosted by holistic health and wellness coach Allison, listeners are introduced to the holistic approach to managing health and vitality tailored for busy moms. Allison delves into the significant role supplements like omega-3 fatty acids, vitamin D, magnesium, and probiotics play in supporting overall we…
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The Beyoncé Reinvention: Mastering the Art of the Midlife Pivot | DFS 299
22:48
22:48
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Bring your true authentic self to your organization or business! In this episode you will learn: Drive your destiny Everything is true - relative to everyone else It’s time to Unlea…
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22. Finding Joy After Loss: A Conversation with Vicki Goodman
26:57
26:57
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In this podcast episode, host Allison welcomes Vicki Paris Goodman, a retired mechanical engineer and author of 'To Sam With Love, A Surviving Spouse's Story of Inspired Grief'. Vicki shares her journey of losing her husband Sam to cancer soon after retiring to Prescott, Arizona, and how, despite the grief, she experienced an unexpected flood of op…
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Shake off Work BEFORE Engaging with Others | DFS 298
13:53
13:53
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Relationships are EVERYTHING! We typically interact all day long. If we don’t shake off work before we engage with those we love the most, we can bring that stressful energy directl…
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21. Rapid Results with Regina Roberti, Advanced Conversational Hypnosis Coach
32:48
32:48
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In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, welcomes Regina Roberti, a homeschool mom, holistic health coach, and licensed trainer of advanced conversational hypnosis (ACH). They delve into the principles of ACH, highlighting its effectiveness in solving problems like insomnia by addressing deepe…
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Leadership Keys for the Hybrid/Remote Workplace OR Catapulting Your Career from the Inside Out OR Burnout Be Gone! Keys to Avoid, Identify and Address | DFS 297
18:32
18:32
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Bring your true authentic self to your organization or business! In this episode you will learn: Practice gratitude - the ride of life is bumpy Surround yourself with the right peop…
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20. Healing Chronic Constipation with Pelvic Floor Therapy with Meghan Pritchard, PT, DPT, UDN-C
24:07
24:07
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In this episode of the What the Gut Podcast, host Allison, a holistic health and wellness coach, talks to Meghan Pritchard, a physical therapist specializing in pelvic health and a birth doula based in Mississippi. The discussion focuses on the importance of pelvic health, its deep connection with overall wellness, and its impact on gut health and …
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. We often think that life is linear. Let me tell you, mine has been anything but linear! In this episode, I share my entrepreneurial journey to give you hope that it may not turn out…
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19. Hormones, PCOS, & Healing with Allison Tharp, Women’s Hormone and Metabolic Health Coach
45:02
45:02
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This episode of What the Gut features a conversation between host, Allison, and Allison Tharp, a woman's hormone and metabolic health coach. They discuss the importance of managing one's lifestyle factors associated with hormonal health. Such factors include diet, sleep, stress management, and the menstrual cycle. They stress the importance of proa…
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Michelle Ricketts 3 Keys to Going from a Hobby to a Business | DFS 295
20:49
20:49
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Hobbies are great and it can be a great idea to turn your hobby into a business. How, you ask! How do I do that! In this episode you will learn: Start with the foundation Create a b…
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18. Taking Charge of your Health as a Mom with Becca Hill, NP, Pregnancy & Postpartum Fitness Coach
35:37
35:37
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This episode features Becca Hill, a nurse practitioner and Pregnancy & Postpartum Fitness Coach, to share her thoughts on the importance of exercise and self-care for mothers. The conversation spans from Becca's personal fitness journey that started in high school to becoming a mother and realizing the need for postpartum fitness. They also touch u…
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. We often want what others suggest we need or say we want. But is it true for you? Last week Jim Oneschuk discussed business growth. I’ve struggled with business growth because I was…
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17. Healing the Past and Creating a New Legacy with Lainne Love, Spiritual Psychology Coach & Author
40:39
40:39
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In this episode of What the Gut, Allison speaks to award-winning spiritual psychology coach and best-selling author, Lainne Love. Their conversation extends to matters of personal growth, healing, and spirituality. Lainne shares her own journey of overcoming hardship through deep introspection, subconscious reprogramming, self-love, and self-respon…
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Ultimate Business Growth with Jim Oneschuk | DFS 293
19:06
19:06
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Jim has developed an APP to help businesses cross the chasm from curiosity to client. In this episode you will learn: Don’t be attached to your own idea Survey Customers Help take c…
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16. Combating Painful Postpartum with Molly Bachmann, PT, DPT, Birth Doula
45:10
45:10
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In this episode, Molly Bachmann, PT, DPT is back to talk about the often neglected issue of painful postpartum. This conversation between Allison and Molly discusses the biological, structural, hormonal, and sociocultural aspects that cause or contribute to painful postpartum sex, including pelvic floor stress, scar tissue, muscle tightness, nerve …
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You don’t have to do it all alone | DFS 292
12:06
12:06
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. In last week’s episode, Matt Canzer shared the importance of gaining legal guidance as you move forward in your business. Today, I want to emphasize that you don’t have to do it all…
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15. Navigating Mom Life, Faith, and Work with Laurel Donahoo, Social Media Manager
25:13
25:13
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This episode is a conversation with Laurel Donahoo, a busy mom managing multiple roles and responsibilities. Laurel is a Social Media Manager, Influencer, mom, wife, and Jesus lover. This episode discusses how embracing rhythms rather than striving for perfect balance helps juggle tasks more efficiently. Laurel shares her daily routine and how fait…
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Affordable Access to Justice: Legal Coaching with Mat Canzer | DFS 291
14:06
14:06
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Matt highlights the importance of legal advice. In this episode you will learn: Emotional Capacity and Time Support Network Get organized Matt Canzer, founder of Butterfly Legal, em…
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14. Asthma, Immunity, and Gut Health with Nicole, CHN
28:00
28:00
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28:00
In this episode, host Allison and guest Nicole, a Certified Holistic Nutritionist, discuss the holistic approach to health and wellness. They delve into the intricacies of achieving holistic wellness while balancing the demands of daily life, focusing on gut health and its connection to overall health. Nicole shares her personal journey of overcomi…
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Enjoli Commercial from the ‘70’s and 80’s | DFS 290
13:57
13:57
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Media tells us we can have it all. But at what expense? In this episode you will learn: Bring home the bacon Never let you forget you’re a man What about YOU? If you are ready to st…
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